GoSwim!

GoSwimTV.com Site Tour (Online Premium Videos)

Glenn Mills — Thu, 11 Oct 2012 12:02:00 -0000

Here's a quick site tour of what's inside the new website, located at www.goswimtv.com

What Is GoSwim.tv? (Articles)

Glenn Mills — Thu, 11 Oct 2012 12:00:00 -0000

Welcome, new friends, to www.goswim.tv. You'll find free as well as premium content to help make your swimming experience better... and faster!

Swimming Set of the Week - May 24, 2013 (Set of the Week)

Barbara Hummel — Fri, 24 May 2013 09:17:00 -0000

IM set this week. It's designed to keep a wide variety of swimmers on the same "sendoff/turnaround."

Site Updates Beginning (GoSwimTV.com Updates)

Glenn Mills — Thu, 23 May 2013 07:13:00 -0000

A new layout is starting to appear as we begin to push new features through to our premium site, www.goswimtv.com.

Main Set Thursday - Bilateral Breathing (Group (Mixed Levels))

Barbara Hummel — Thu, 23 May 2013 01:32:00 -0000

With triathlon season already in motion, many masters swimmers need to be "encouraged" to practice their bilateral breathing.

Main Set Wednesday - IM (Group (Mixed Levels))

Barbara Hummel — Wed, 22 May 2013 10:39:00 -0000

IM set today, but with some freestyle relief.

Step #3: Recover the Hands (the Sneak) (GoSwimTV.com Updates)

Glenn Mills — Wed, 22 May 2013 09:15:00 -0000

New Chapter of Breaststroke Basics with Steve Haufler

Signatures of Push Offs (Articles)

Glenn Mills — Wed, 22 May 2013 06:10:00 -0000

While watching practice last night, I became very aware that many swimmers have "signatures" to their pushoffs. These signatures broadcast the intent of the next length.

Bruce Lee Quote on Training (Motivational Articles)

Glenn Mills — Wed, 22 May 2013 06:05:00 -0000

I really enjoy this quote by Bruce Lee -

Our New Australian Friends (Pic of the Week)

Glenn Mills — Tue, 21 May 2013 09:47:00 -0000

What a great week working with some fantastic swimmers and people.

Swimming Set of the Week - May 17, 2013 (Set of the Week)

Barbara Hummel — Tue, 21 May 2013 09:24:00 -0000

Short set this week to wake up the connection between the catch and the core.

Freestyle - Straighter-Leg Flutter Kick (Freestyle)

Glenn Mills — Tue, 21 May 2013 07:01:00 -0000

While we've covered this many times before, it seems there's always a need to rehash that a "straight-leg" flutter kick really doesn't mean you don't bend your legs.

Swimming Set of the Week - May 10, 2013 (Set of the Week)

Barbara Hummel — Fri, 10 May 2013 00:23:00 -0000

This week's set integrates drilling and swimming...freestyle and backstroke.

All Strokes - Change-of-Direction Relays (All Strokes (IM))

Glenn Mills — Tue, 07 May 2013 06:00:00 -0000

Swim training has a bit of monotony built in to it, so when there's a chance to break from routine, it's good to combine some athletic moves into the fun.

Swimming Set of the Week - May 3, 2013 (Set of the Week)

Barbara Hummel — Fri, 03 May 2013 00:22:00 -0000

How's your sense of pace at 100s and 200s? This week's set asks swimmers to do some descend work and negative-split work...and sometimes both.