<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4898183170040162072</atom:id><lastBuildDate>Fri, 06 Sep 2024 06:15:58 +0000</lastBuildDate><title>GPKNEWS</title><description></description><link>http://gpknewsblog.blogspot.com/</link><managingEditor>noreply@blogger.com (Glasgow Parkour Coaching)</managingEditor><generator>Blogger</generator><openSearch:totalResults>64</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-3924922959597739116</guid><pubDate>Mon, 18 Mar 2013 09:45:00 +0000</pubDate><atom:updated>2013-03-18T02:45:36.751-07:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;2 TRAMWAY CLASSES IN APRIL&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJQ4HAJx2yXHGDVqH3910OPa8XV-TeikPDKarD7TYbkz7e9ZBVMTV0k_Re92SrX2CoHZouf7YwJ4LMkCMXEsrr58aVKsIaoar1-fVRLXCReQJqQE0CsgyxMRgixCBfO4Tv0C_X2u_tm0qn/s1600/school.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJQ4HAJx2yXHGDVqH3910OPa8XV-TeikPDKarD7TYbkz7e9ZBVMTV0k_Re92SrX2CoHZouf7YwJ4LMkCMXEsrr58aVKsIaoar1-fVRLXCReQJqQE0CsgyxMRgixCBfO4Tv0C_X2u_tm0qn/s1600/school.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;192&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJQ4HAJx2yXHGDVqH3910OPa8XV-TeikPDKarD7TYbkz7e9ZBVMTV0k_Re92SrX2CoHZouf7YwJ4LMkCMXEsrr58aVKsIaoar1-fVRLXCReQJqQE0CsgyxMRgixCBfO4Tv0C_X2u_tm0qn/s200/school.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;BONUS EASTER CLASS! As Youth Class is&amp;nbsp; now off for a few weeks we&#39;ve got a treat during the holidays - there will be a Youth Class as normal on 6th April, before our new Season starts 27th April. These are the only 2 classes in April so be there!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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</description><link>http://gpknewsblog.blogspot.com/2013/03/2-tramway-classes-in-april-bonus-easter.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJQ4HAJx2yXHGDVqH3910OPa8XV-TeikPDKarD7TYbkz7e9ZBVMTV0k_Re92SrX2CoHZouf7YwJ4LMkCMXEsrr58aVKsIaoar1-fVRLXCReQJqQE0CsgyxMRgixCBfO4Tv0C_X2u_tm0qn/s72-c/school.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-6754386739712970258</guid><pubDate>Wed, 13 Mar 2013 15:32:00 +0000</pubDate><atom:updated>2013-03-18T02:41:20.379-07:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;SCHOOL CLASSES IN FULL SWING&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBvbXrnnBP05sqUxiW4Mh2jGgChfOZmFsIwciXG7vU_ZDGD2HIJf5wuQVSXdkmLJf7mPNhZ4M9UazVQ0LH6plmOeApbqZYvLvzvhyQkrgd7jfXyPLNwRnvL7tKxGKNds6PToP7nH1_ZISH/s1600/comed.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;122&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBvbXrnnBP05sqUxiW4Mh2jGgChfOZmFsIwciXG7vU_ZDGD2HIJf5wuQVSXdkmLJf7mPNhZ4M9UazVQ0LH6plmOeApbqZYvLvzvhyQkrgd7jfXyPLNwRnvL7tKxGKNds6PToP7nH1_ZISH/s200/comed.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBvbXrnnBP05sqUxiW4Mh2jGgChfOZmFsIwciXG7vU_ZDGD2HIJf5wuQVSXdkmLJf7mPNhZ4M9UazVQ0LH6plmOeApbqZYvLvzvhyQkrgd7jfXyPLNwRnvL7tKxGKNds6PToP7nH1_ZISH/s1600/comed.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Our current school programmes in Lenzie Academy and John Paul Academy are going strong, with the students being introduced to Parkour through the after-school programmes. If you would like to see Parkour classes in your school please tell your P.E teachers to get in touch!!&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
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</description><link>http://gpknewsblog.blogspot.com/2013/03/school-classes-in-full-swing-our.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBvbXrnnBP05sqUxiW4Mh2jGgChfOZmFsIwciXG7vU_ZDGD2HIJf5wuQVSXdkmLJf7mPNhZ4M9UazVQ0LH6plmOeApbqZYvLvzvhyQkrgd7jfXyPLNwRnvL7tKxGKNds6PToP7nH1_ZISH/s72-c/comed.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-2784870622538610135</guid><pubDate>Fri, 15 Feb 2013 10:41:00 +0000</pubDate><atom:updated>2013-02-15T03:58:49.439-08:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;TRAMWAY CLASS OFF THIS SATURDAY 16th&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvwbbd5CEO_l-euuVzXNXcc8f_OmPx62P-HT4td2ZA3g2GFEKrEh2HYcD7Zp4Uuc6z5Y_Jb-BH6fA-XLZZyl0OQ8GLju370MDNLYSNCb8q9MPSRrPW5oq2hWemzTgrDz1BKFAzepjGhVK7/s1600/tumblr_mfh4a0sSYq1rdshwro1_500.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;A reminder that the Tramyway Youth Class is NOT RUNNING this weekend. Class WILL RUN 23rd February. On 2nd March the MAIN YOUTH CLASS will not run, but the Junior&#39;s Session will run as normal.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Class returns to normal 9th March. GPC apologises for confusion, this is due to unforeseen timetable clashes at Tramway.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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</description><link>http://gpknewsblog.blogspot.com/2013/02/tramway-class-off-this-saturday.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-5521036591760785774</guid><pubDate>Mon, 28 Jan 2013 17:09:00 +0000</pubDate><atom:updated>2013-01-28T09:09:34.602-08:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;ZENO&#39;S PICS AND MERCEDES PERFORMANCE&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguivVJUqfz6zdJp8sc5lnnCq2qNSuZbswK871frY8GxgAfxzSOtyeVuGvhcPBaPyTMlDCoSd-LMyAUro49kvEwV2yx1RdWpOZuf9s3_Hmo8ci1qmOhKHPCO3EmX_4FaXjYIjVqpkgl2MBB/s1600/zeno.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguivVJUqfz6zdJp8sc5lnnCq2qNSuZbswK871frY8GxgAfxzSOtyeVuGvhcPBaPyTMlDCoSd-LMyAUro49kvEwV2yx1RdWpOZuf9s3_Hmo8ci1qmOhKHPCO3EmX_4FaXjYIjVqpkgl2MBB/s1600/zeno.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguivVJUqfz6zdJp8sc5lnnCq2qNSuZbswK871frY8GxgAfxzSOtyeVuGvhcPBaPyTMlDCoSd-LMyAUro49kvEwV2yx1RdWpOZuf9s3_Hmo8ci1qmOhKHPCO3EmX_4FaXjYIjVqpkgl2MBB/s1600/zeno.jpg&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Zeno has been updating out TUMBLR regularly with some photos from classes and training - dont forget to check it out!&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href=&quot;http://glasgowparkourcoaching.tumblr.com/&quot; target=&quot;_blank&quot;&gt;GPC TUMBLR&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;In Other news, GPC coaches Scott and David recently&amp;nbsp;had a performance with Connor Smillie and Sam McFarlane for the live launch of the new Mercedes Citan. Photos and video to follow!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #26354a; font-family: Helvetica;&quot;&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2013/01/zenos-pics-and-mercedes-performance.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguivVJUqfz6zdJp8sc5lnnCq2qNSuZbswK871frY8GxgAfxzSOtyeVuGvhcPBaPyTMlDCoSd-LMyAUro49kvEwV2yx1RdWpOZuf9s3_Hmo8ci1qmOhKHPCO3EmX_4FaXjYIjVqpkgl2MBB/s72-c/zeno.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-4406014488443028988</guid><pubDate>Wed, 09 Jan 2013 15:55:00 +0000</pubDate><atom:updated>2013-01-10T04:35:33.842-08:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;INDOOR CLASS RETURNS NEXT WEEK!&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;/span&gt; &lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAhVpYxNzIYm79q0tbkUUv-JFpCQF-mHQ4v8srCiBt7EXz69LzKytL94KobtFpE3oPrU2EV6vPyWAMkbHucl9H8GdM4ZUEuZf3o_Pth9T6DX-ExqlnAMQzyUYLxNWhT_vxkA7RvWO5qnwD/s1600/indoor.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAhVpYxNzIYm79q0tbkUUv-JFpCQF-mHQ4v8srCiBt7EXz69LzKytL94KobtFpE3oPrU2EV6vPyWAMkbHucl9H8GdM4ZUEuZf3o_Pth9T6DX-ExqlnAMQzyUYLxNWhT_vxkA7RvWO5qnwD/s1600/indoor.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAhVpYxNzIYm79q0tbkUUv-JFpCQF-mHQ4v8srCiBt7EXz69LzKytL94KobtFpE3oPrU2EV6vPyWAMkbHucl9H8GdM4ZUEuZf3o_Pth9T6DX-ExqlnAMQzyUYLxNWhT_vxkA7RvWO5qnwD/s1600/indoor.jpg&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Our&amp;nbsp;Adult&amp;nbsp;Indoor Class returns this coming Tuesday 15th January&amp;nbsp;at Hillhead High School. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;This class is a great opportunity to get an introduction to Parkour or brush up on techniques. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Your first class is free, some come and try it out! Details are here: &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;a href=&quot;http://www.glasgowparkour.co.uk/classindoor.html&quot; target=&quot;_blank&quot;&gt;GPC Indoor Class.&lt;/a&gt; &lt;/span&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2013/01/indoor-class-returns-next-week-our.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAhVpYxNzIYm79q0tbkUUv-JFpCQF-mHQ4v8srCiBt7EXz69LzKytL94KobtFpE3oPrU2EV6vPyWAMkbHucl9H8GdM4ZUEuZf3o_Pth9T6DX-ExqlnAMQzyUYLxNWhT_vxkA7RvWO5qnwD/s72-c/indoor.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-46869322511920184</guid><pubDate>Wed, 02 Jan 2013 16:39:00 +0000</pubDate><atom:updated>2013-01-02T08:39:26.862-08:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;HAPPY NEW YEAR and CLASSES RE-START&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvwbbd5CEO_l-euuVzXNXcc8f_OmPx62P-HT4td2ZA3g2GFEKrEh2HYcD7Zp4Uuc6z5Y_Jb-BH6fA-XLZZyl0OQ8GLju370MDNLYSNCb8q9MPSRrPW5oq2hWemzTgrDz1BKFAzepjGhVK7/s1600/tumblr_mfh4a0sSYq1rdshwro1_500.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvwbbd5CEO_l-euuVzXNXcc8f_OmPx62P-HT4td2ZA3g2GFEKrEh2HYcD7Zp4Uuc6z5Y_Jb-BH6fA-XLZZyl0OQ8GLju370MDNLYSNCb8q9MPSRrPW5oq2hWemzTgrDz1BKFAzepjGhVK7/s1600/tumblr_mfh4a0sSYq1rdshwro1_500.jpg&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;A Happy New Year to you all! Our Classes start back progressively over this month:&amp;nbsp; &lt;strong&gt;Outdoor Adult and Girls Classes&lt;/strong&gt; start back next week, with the first class kicking off on the 7th.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: Helvetica;&quot;&gt;&lt;strong&gt;Youth Class&lt;/strong&gt; Starts later in the month, on the 19th. &lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: Helvetica;&quot;&gt;&lt;strong&gt;Indoor Class&lt;/strong&gt; will start back mid-january - Date coming soon.&lt;/span&gt;&lt;/div&gt;
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</description><link>http://gpknewsblog.blogspot.com/2013/01/happy-new-year-and-classes-re-start.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvwbbd5CEO_l-euuVzXNXcc8f_OmPx62P-HT4td2ZA3g2GFEKrEh2HYcD7Zp4Uuc6z5Y_Jb-BH6fA-XLZZyl0OQ8GLju370MDNLYSNCb8q9MPSRrPW5oq2hWemzTgrDz1BKFAzepjGhVK7/s72-c/tumblr_mfh4a0sSYq1rdshwro1_500.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-558223045133967509</guid><pubDate>Thu, 06 Dec 2012 10:51:00 +0000</pubDate><atom:updated>2012-12-06T02:51:16.098-08:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;WINTER WARMERS KICK OFF!&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglEd4LFeN-J94SJQq6ffx83ABGVqZn2ojH4OmhLn7D8clX7n4hD2kSHCvgMbWpsKaX0hHCUSjBlnBjW_1JrNJy6IxAX9I8nzgH9PEyCbayIspmufCLY5tnJWP0yzuo9dsVUD6-FrLk1ARV/s1600/ww.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglEd4LFeN-J94SJQq6ffx83ABGVqZn2ojH4OmhLn7D8clX7n4hD2kSHCvgMbWpsKaX0hHCUSjBlnBjW_1JrNJy6IxAX9I8nzgH9PEyCbayIspmufCLY5tnJWP0yzuo9dsVUD6-FrLk1ARV/s1600/ww.jpg&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Our free winter warmer sessions kick off this Saturday, meeting at St Enoch at 945am. This is a FREE session, ran by Mick which is&amp;nbsp;less structured and formal than our regular classes, and is there to keep everyone moving over the harsh winter mornings. These sessions always create a good group of dedicated winter traceurs so join in!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #26354a; font-family: Helvetica;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;PLEASE NOTE: This is an informal session, GPC does not take any responsiblity for students during winter warmers - it IS NOT an official class and practitioners are completely responsible for themselves&lt;/span&gt;.&lt;/span&gt;&amp;nbsp; &lt;/div&gt;
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</description><link>http://gpknewsblog.blogspot.com/2012/12/winter-warmers-kick-off-our-free-winter.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglEd4LFeN-J94SJQq6ffx83ABGVqZn2ojH4OmhLn7D8clX7n4hD2kSHCvgMbWpsKaX0hHCUSjBlnBjW_1JrNJy6IxAX9I8nzgH9PEyCbayIspmufCLY5tnJWP0yzuo9dsVUD6-FrLk1ARV/s72-c/ww.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-6770360072702135485</guid><pubDate>Wed, 14 Nov 2012 11:35:00 +0000</pubDate><atom:updated>2012-11-14T03:35:20.314-08:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;WINTER CLASSES &lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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Our regular classes, including our 3 weekly outdoor classes will be running right through winter, with the coaches wrapping up for some tough training! &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwrEN3aTfjPmeK1456B5UEngknShjv0RGg5VjLkNZwFw44svAbYufuFtLLU-7Otm9FwKG0rYFy0MPNC1R-62kyXVBvj_YWr_SiQ4o4QcQpx-9Dg4EC7B09JgzZX5Urcc_7rX_N3ZYLbxtX/s1600/class.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwrEN3aTfjPmeK1456B5UEngknShjv0RGg5VjLkNZwFw44svAbYufuFtLLU-7Otm9FwKG0rYFy0MPNC1R-62kyXVBvj_YWr_SiQ4o4QcQpx-9Dg4EC7B09JgzZX5Urcc_7rX_N3ZYLbxtX/s1600/class.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwrEN3aTfjPmeK1456B5UEngknShjv0RGg5VjLkNZwFw44svAbYufuFtLLU-7Otm9FwKG0rYFy0MPNC1R-62kyXVBvj_YWr_SiQ4o4QcQpx-9Dg4EC7B09JgzZX5Urcc_7rX_N3ZYLbxtX/s1600/class.jpg&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;The final Youth Class is December 15th and final Indoor Class 18th December, with Adult Class wrapping up(!) on Wednesday 19 December and the Girls having their final class of the year 20 December.&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;We will follow up in December with when all classes start back - in the meantime - keep training!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Check out &lt;a href=&quot;http://www.glasgowparkour.co.uk/classes.html&quot; target=&quot;_blank&quot;&gt;GPC Classes Page&lt;/a&gt;&amp;nbsp;for more details&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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</description><link>http://gpknewsblog.blogspot.com/2012/11/winter-classes-our-regular-classes.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwrEN3aTfjPmeK1456B5UEngknShjv0RGg5VjLkNZwFw44svAbYufuFtLLU-7Otm9FwKG0rYFy0MPNC1R-62kyXVBvj_YWr_SiQ4o4QcQpx-9Dg4EC7B09JgzZX5Urcc_7rX_N3ZYLbxtX/s72-c/class.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-4842935764479423174</guid><pubDate>Mon, 05 Nov 2012 17:35:00 +0000</pubDate><atom:updated>2012-11-14T03:24:58.625-08:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;JUMP TRAILER IS LIVE&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;
&lt;iframe align=&quot;left&quot; allowfullscreen=&quot;allowfullscreen&quot; frameborder=&quot;0&quot; height=&quot;240&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; src=&quot;http://player.vimeo.com/video/52148555?title=0&amp;amp;byline=0&amp;amp;portrait=0&amp;amp;badge=0&quot; webkitallowfullscreen=&quot;webkitallowfullscreen&quot; width=&quot;320&quot;&gt;&lt;/iframe&gt;The National Theatre of Scotland Project JUMP is now well into the rehearsal stages, with Chris Grant on board as Parkour Director. The project has involved meeting around 700 boys from Glasgow and Fife and a cast of around 20 in each of the regions is now working towards a live show fusing physical theatre and Parkour to tell the boy&#39;s stories. You can watch the trailer here, and the shows are:&lt;br /&gt;&lt;strong&gt;Platform, The Bridge, Glasgow&lt;/strong&gt;&lt;br /&gt;22/11/2012 - 23/11/2012 &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;strong&gt;Rothes Halls, Glenrothes&lt;/strong&gt;&lt;br /&gt;28/11/2012 - 29/11/2012 &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Check out &lt;a href=&quot;http://www.nationaltheatrescotland.com/content/default.asp?page=s1008&quot; target=&quot;_blank&quot;&gt;NTS JUMP Page for tickets and details&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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</description><link>http://gpknewsblog.blogspot.com/2012/11/jump-trailer-is-live-national-thetre-of.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-4830773600412461135</guid><pubDate>Tue, 16 Oct 2012 15:06:00 +0000</pubDate><atom:updated>2012-10-17T09:49:39.626-07:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;MOBILITY CLASS DATE AND GET IN TOUCH!&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;iframe align=&quot;left&quot; allowfullscreen=&quot;allowfullscreen&quot; frameborder=&quot;0&quot; height=&quot;169&quot; src=&quot;http://www.youtube.com/embed/9f6qFjm5yOk&quot; width=&quot;300&quot;&gt;&lt;/iframe&gt; &lt;/div&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Our&amp;nbsp;Mobility and Injury&amp;nbsp;Prevention&amp;nbsp;class will run on Sunday&amp;nbsp;28th this month, not on the 21st. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;This&amp;nbsp;class is essential for any long term practitioner looking to maintain good posture and prevent muscle imbalances caused by heavy training. The class page is here -&lt;a href=&quot;http://www.glasgowparkour.co.uk/physio.html&quot; target=&quot;_blank&quot;&gt;GPC Mobility Class&lt;/a&gt; for more details. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Also please see our new video about how to keep in touch with us through social media!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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</description><link>http://gpknewsblog.blogspot.com/2012/10/mobility-class-date-and-get-in-touch.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/9f6qFjm5yOk/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-2817925575104037144</guid><pubDate>Thu, 04 Oct 2012 14:16:00 +0000</pubDate><atom:updated>2012-10-04T07:22:26.007-07:00</atom:updated><title></title><description>&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;GPC TUMBLR FROM ZENO WATSON&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx9PR84xVGiosmJBhUImD_GrEz2cSL1R6YXmqwe9rvWbG46PoNaolPgBCqw42LqUsj5D6etCDfQ-zkfrfH6LUa8uJgbwjIQkrlomqFdkmcUrkMqi6wxOyvjII4mMuyFVasXmx67AH45YBL/s1600/nts.gif&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;br /&gt;&lt;/a&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Glasgow Parkour&#39;s resident photographer and coach Zeno has started a GPC tumblr which is being updated regularly with pics from classes and team training sessions.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Zeno is a keen photographer - you can check out his website here -&amp;nbsp; &lt;a href=&quot;http://www.zenowatson.com/&quot; target=&quot;_blank&quot;&gt;zenowatson.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Keep an eye on the tumblr page and follow to see if you appear!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;a href=&quot;http://glasgowparkourcoaching.tumblr.com/&quot;&gt;glasgowparkourcoaching.tumblr.com&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.nationaltheatrescotland.com/content/default.asp?page=home_JUMP&quot;&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</description><link>http://gpknewsblog.blogspot.com/2012/10/gpc-tumblr-from-zeno-watson-glasgow.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt-ompA31M4B-66xaOcdYZUZYeylASSvLARqn0OMJJer76_kdHGXoh6d52cA04bKJZ6G1lCN_Tj3n0kER-W5jdcl_pOym9sDyXapV-sfWVqUmM5aIWx4seGI1xFBZsdR8Ag0a2braf4adw/s72-c/foot.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-2995027083161901586</guid><pubDate>Fri, 28 Sep 2012 12:19:00 +0000</pubDate><atom:updated>2012-09-28T05:19:18.980-07:00</atom:updated><title></title><description>&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;GPC JUMP INTO ACTION WITH NTS!&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span id=&quot;formatbar_Buttons&quot; style=&quot;display: block;&quot;&gt;&lt;span id=&quot;formatbar_CreateLink&quot; onmousedown=&quot;CheckFormatting(event);FormatbarButton(&#39;richeditorframe&#39;, this, 8);ButtonMouseDown(this);&quot; onmouseout=&quot;ButtonHoverOff(this);&quot; onmouseover=&quot;ButtonHoverOn(this);&quot; onmouseup=&quot;&quot; style=&quot;display: block;&quot; title=&quot;Link&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx9PR84xVGiosmJBhUImD_GrEz2cSL1R6YXmqwe9rvWbG46PoNaolPgBCqw42LqUsj5D6etCDfQ-zkfrfH6LUa8uJgbwjIQkrlomqFdkmcUrkMqi6wxOyvjII4mMuyFVasXmx67AH45YBL/s1600/nts.gif&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx9PR84xVGiosmJBhUImD_GrEz2cSL1R6YXmqwe9rvWbG46PoNaolPgBCqw42LqUsj5D6etCDfQ-zkfrfH6LUa8uJgbwjIQkrlomqFdkmcUrkMqi6wxOyvjII4mMuyFVasXmx67AH45YBL/s1600/nts.gif&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;The National Theatre of Scotland and Glasgow Parkour Coaching&#39;s JUMP Project stepped up a gear this week with the rehearsals starting with the cast in Fife and Glasgow. There will be two seperate shows in November in Platform in Glasgow, and Rothes Halls in Fife. For more info on JUMP check out this stv piece -&amp;nbsp;&lt;/span&gt; &lt;a href=&quot;http://local.stv.tv/glasgow/going-out/articles/190627-citys-parkour-community-teach-st-mungos-boys-to-jump/&quot;&gt;http://local.stv.tv/glasgow/going-out/articles/190627-citys-parkour-community-teach-st-mungos-boys-to-jump/&lt;/a&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;The NTS page on JUMP is here -&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://www.nationaltheatrescotland.com/content/default.asp?page=home_JUMP&quot;&gt;http://www.nationaltheatrescotland.com/content/default.asp?page=home_JUMP&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</description><link>http://gpknewsblog.blogspot.com/2012/09/gpc-jump-into-action-with-nts-national.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx9PR84xVGiosmJBhUImD_GrEz2cSL1R6YXmqwe9rvWbG46PoNaolPgBCqw42LqUsj5D6etCDfQ-zkfrfH6LUa8uJgbwjIQkrlomqFdkmcUrkMqi6wxOyvjII4mMuyFVasXmx67AH45YBL/s72-c/nts.gif" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-7725568276033491614</guid><pubDate>Sat, 08 Sep 2012 01:00:00 +0000</pubDate><atom:updated>2012-09-07T18:00:55.412-07:00</atom:updated><title></title><description>&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;NEW LOOK WEBSITE!&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span id=&quot;formatbar_Buttons&quot; style=&quot;display: block;&quot;&gt;&lt;span id=&quot;formatbar_CreateLink&quot; onmousedown=&quot;CheckFormatting(event);FormatbarButton(&#39;richeditorframe&#39;, this, 8);ButtonMouseDown(this);&quot; onmouseout=&quot;ButtonHoverOff(this);&quot; onmouseover=&quot;ButtonHoverOn(this);&quot; onmouseup=&quot;&quot; style=&quot;display: block;&quot; title=&quot;Link&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;The Glasgow Parkour Coaching website has had a re-vamp as you can see!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;Along with the new design we also have direct links to facebook, twitter, a new youtube channel, a new tumblr channel, our blog which will be seeing regular updates, the roots of movement site and our store which will be launching late 2012.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;The new website should allow for a lot more communication about classes and Parkour, particularly through our various social network pages and channels - join, follow and subscribe using the icons in the menu!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica;&quot;&gt;&lt;span style=&quot;letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</description><link>http://gpknewsblog.blogspot.com/2012/09/new-look-website-glasgow-parkour.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-456900249470455899</guid><pubDate>Thu, 06 Sep 2012 16:45:00 +0000</pubDate><atom:updated>2012-09-06T09:45:02.110-07:00</atom:updated><title></title><description>&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAhVpYxNzIYm79q0tbkUUv-JFpCQF-mHQ4v8srCiBt7EXz69LzKytL94KobtFpE3oPrU2EV6vPyWAMkbHucl9H8GdM4ZUEuZf3o_Pth9T6DX-ExqlnAMQzyUYLxNWhT_vxkA7RvWO5qnwD/s1600/indoor.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAhVpYxNzIYm79q0tbkUUv-JFpCQF-mHQ4v8srCiBt7EXz69LzKytL94KobtFpE3oPrU2EV6vPyWAMkbHucl9H8GdM4ZUEuZf3o_Pth9T6DX-ExqlnAMQzyUYLxNWhT_vxkA7RvWO5qnwD/s1600/indoor.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;YOUTH CLASS RETURNS 22nd September !&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span id=&quot;formatbar_Buttons&quot; style=&quot;display: block;&quot;&gt;&lt;span id=&quot;formatbar_CreateLink&quot; onmousedown=&quot;CheckFormatting(event);FormatbarButton(&#39;richeditorframe&#39;, this, 8);ButtonMouseDown(this);&quot; onmouseout=&quot;ButtonHoverOff(this);&quot; onmouseover=&quot;ButtonHoverOn(this);&quot; onmouseup=&quot;&quot; style=&quot;display: block;&quot; title=&quot;Link&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;Our long running&amp;nbsp;&lt;span style=&quot;font-weight: bold;&quot;&gt;Youth Class&lt;/span&gt;&amp;nbsp;returns Saturday 22nd September.&lt;/span&gt;&lt;br /&gt;

&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;Classes will run at the usual times - Junior&#39;s (8-12s) 130-3pm and Youth (12-18s) 3-5pm.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;More details on the&lt;span style=&quot;color: black;&quot;&gt;&lt;a href=&quot;http://www.glasgowparkour.co.uk/classyouthglasgow.html&quot;&gt;&amp;nbsp;Youth Class Page Here&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;For the Youth Class students who are 16 and over, remember you can also come to our adult indoor class on Tuesdays 7-9pm at Hillhead High School&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 1px; line-height: 22px;&quot;&gt;More details on the&lt;/span&gt;&lt;a href=&quot;http://www.glasgowparkour.co.uk/classindoor.html&quot; style=&quot;font-family: helvetica; letter-spacing: 1px; line-height: 22px;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&amp;nbsp;Indoor Class Page Here&lt;/span&gt;&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
</description><link>http://gpknewsblog.blogspot.com/2012/09/youth-class-returns-22nd-september-our.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAhVpYxNzIYm79q0tbkUUv-JFpCQF-mHQ4v8srCiBt7EXz69LzKytL94KobtFpE3oPrU2EV6vPyWAMkbHucl9H8GdM4ZUEuZf3o_Pth9T6DX-ExqlnAMQzyUYLxNWhT_vxkA7RvWO5qnwD/s72-c/indoor.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-1827519893438527663</guid><pubDate>Mon, 27 Aug 2012 17:48:00 +0000</pubDate><atom:updated>2012-08-27T10:48:26.871-07:00</atom:updated><title></title><description>&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 21px;&quot;&gt;ADULT INDOOR CLASS WINTER SEASON&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span id=&quot;formatbar_Buttons&quot; style=&quot;display: block;&quot;&gt;&lt;span id=&quot;formatbar_CreateLink&quot; onmousedown=&quot;CheckFormatting(event);FormatbarButton(&#39;richeditorframe&#39;, this, 8);ButtonMouseDown(this);&quot; onmouseout=&quot;ButtonHoverOff(this);&quot; onmouseover=&quot;ButtonHoverOn(this);&quot; onmouseup=&quot;&quot; style=&quot;display: block;&quot; title=&quot;Link&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;Our&amp;nbsp;&lt;span style=&quot;font-weight: bold;&quot;&gt;Adult Indoor Class&lt;/span&gt;&amp;nbsp;relaunches Tuesday 4th September and the first class will be FREE!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;Class will run Tuesdays 7-9pm and are £6 per session. More details on the&lt;a href=&quot;http://www.glasgowparkour.co.uk/classindoor.html&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&amp;nbsp;Indoor Class Page Here&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;The class is part-funded by 2014 Communities/Big Lottery Fund.&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</description><link>http://gpknewsblog.blogspot.com/2012/08/adult-indoor-class-winter-season-our.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-3075928252595072793</guid><pubDate>Sat, 25 Aug 2012 16:13:00 +0000</pubDate><atom:updated>2012-08-25T09:13:11.667-07:00</atom:updated><title></title><description>&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieJFGNl-myA6UccTbsE9_gRyWtOAZINkZ73QetFtgqil3RWqE6O4PneEthvQ7R7WzAsCKvilEfoVl99usrV6ubxO_UW-7jXJL_qFZrdnodHUf_N9Cf9m39PKJAmJ6742AjEro9RyNC8i-A/s1600/roots_2011_logo_black.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieJFGNl-myA6UccTbsE9_gRyWtOAZINkZ73QetFtgqil3RWqE6O4PneEthvQ7R7WzAsCKvilEfoVl99usrV6ubxO_UW-7jXJL_qFZrdnodHUf_N9Cf9m39PKJAmJ6742AjEro9RyNC8i-A/s200/roots_2011_logo_black.png&quot; width=&quot;196&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;color: black; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;a href=&quot;http://www.glasgowparkour.co.uk/romsite/index.html&quot; style=&quot;font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;Roots of Movement&lt;/a&gt;&amp;nbsp;3 was a fantastic success! we would like to thank all the practitioners and coaches that took part. Many people gave their time and expertise, and it wouldn&#39;t have happened without them.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: black; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: black; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;Keep up with R.O.M at the website linked above or the facebook page -&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;R.O.M is Scotland&#39;s National training event and brings together practitioners and coaches of all levels to train together. In between the yearly event the R.O.M Committee meet regularly to discuss the progress of the Scottish Parkour Community.&amp;nbsp;&lt;a href=&quot;https://www.facebook.com/RootsOfMovement&quot;&gt;www.facebook.com/RootsOfMovement&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</description><link>http://gpknewsblog.blogspot.com/2012/08/roots-of-movement-was-fantastic-success.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieJFGNl-myA6UccTbsE9_gRyWtOAZINkZ73QetFtgqil3RWqE6O4PneEthvQ7R7WzAsCKvilEfoVl99usrV6ubxO_UW-7jXJL_qFZrdnodHUf_N9Cf9m39PKJAmJ6742AjEro9RyNC8i-A/s72-c/roots_2011_logo_black.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-793084665478145464</guid><pubDate>Mon, 18 Jun 2012 16:42:00 +0000</pubDate><atom:updated>2012-06-18T09:42:17.452-07:00</atom:updated><title></title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieJFGNl-myA6UccTbsE9_gRyWtOAZINkZ73QetFtgqil3RWqE6O4PneEthvQ7R7WzAsCKvilEfoVl99usrV6ubxO_UW-7jXJL_qFZrdnodHUf_N9Cf9m39PKJAmJ6742AjEro9RyNC8i-A/s1600/roots_2011_logo_black.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieJFGNl-myA6UccTbsE9_gRyWtOAZINkZ73QetFtgqil3RWqE6O4PneEthvQ7R7WzAsCKvilEfoVl99usrV6ubxO_UW-7jXJL_qFZrdnodHUf_N9Cf9m39PKJAmJ6742AjEro9RyNC8i-A/s200/roots_2011_logo_black.png&quot; width=&quot;196&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
The annual event ran by our umbrella organisation Roots of Movement has been announced and will take place on 4/5 August at Kelvinhall Sports Centre Glasgow!&lt;br /&gt;
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Details can be found here - &lt;a href=&quot;http://www.glasgowparkour.co.uk/romsite/index.html&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt; Roots of Movement&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
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R.O.M is Scotland&#39;s National training event and brings together practitioners and coaches of all levels to train together. We would recommend it to ANYONE of any level and it&#39;s not to be missed.&lt;br /&gt;
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&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2012/06/annual-event-ran-by-our-umbrella.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieJFGNl-myA6UccTbsE9_gRyWtOAZINkZ73QetFtgqil3RWqE6O4PneEthvQ7R7WzAsCKvilEfoVl99usrV6ubxO_UW-7jXJL_qFZrdnodHUf_N9Cf9m39PKJAmJ6742AjEro9RyNC8i-A/s72-c/roots_2011_logo_black.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-9197616086464978334</guid><pubDate>Mon, 16 Apr 2012 17:06:00 +0000</pubDate><atom:updated>2012-04-27T16:11:08.747-07:00</atom:updated><title></title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPXIweY_XWinCVzwO3h42n5HYXJpUPGvgirwggIzhuTQceTOSNwYkv44DuAGYCo4XfCmACANfB7LjhtdwTVvnT4sAdtt7CHCi0jIoWCll-iX9Ak61lSzzGZ_1Q1mzta2ti37UAFeQR5OQO/s1600/shetheader.jpg&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; id=&quot;BLOGGER_PHOTO_ID_5732047168889336386&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPXIweY_XWinCVzwO3h42n5HYXJpUPGvgirwggIzhuTQceTOSNwYkv44DuAGYCo4XfCmACANfB7LjhtdwTVvnT4sAdtt7CHCi0jIoWCll-iX9Ak61lSzzGZ_1Q1mzta2ti37UAFeQR5OQO/s320/shetheader.jpg&quot; style=&quot;cursor: pointer; display: block; height: 84px; margin: 0px auto 10px; text-align: center; width: 320px;&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size: 130%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span id=&quot;formatbar_Buttons&quot; style=&quot;display: block;&quot;&gt;&lt;span id=&quot;formatbar_CreateLink&quot; style=&quot;display: block;&quot; title=&quot;Link&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #26354a; font-family: helvetica; letter-spacing: 0.1em; line-height: 22px;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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We are Extremely pleased to announce that GPC in association with Roots of Movement will be leading the Shetland Parkour Experience organised by Northern Focus Parkour. The event is set to be the most extensive so far in terms of content, with a series of divers workshops being delivered over 4 days. NFPK have been very succesful in raising funding from a number of sources, and so the whole event only costs £15 per participant!&lt;br /&gt;
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Details can be found here - &lt;a href=&quot;http://www.glasgowparkour.co.uk/spke.html&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt; Shetland Parkour Experience&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;
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Shetland&#39;s environment is extremely unique and we would recommend this event as a chance to take an amazing trip and get in LOADS of training!&lt;br /&gt;
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&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2012/04/we-are-extremely-pleased-to-announce.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPXIweY_XWinCVzwO3h42n5HYXJpUPGvgirwggIzhuTQceTOSNwYkv44DuAGYCo4XfCmACANfB7LjhtdwTVvnT4sAdtt7CHCi0jIoWCll-iX9Ak61lSzzGZ_1Q1mzta2ti37UAFeQR5OQO/s72-c/shetheader.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-1710258416833889766</guid><pubDate>Sat, 14 Apr 2012 08:52:00 +0000</pubDate><atom:updated>2012-04-14T01:53:36.432-07:00</atom:updated><title></title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKLbuk7BZF_ITnL2i0TvTUNwBLcst9MhrbpBgxFtTTYJqJyvSikX8YfVZgBLvOmgLsJF0MiPNZ3oOVrJB_35F1ypV9pW3QDLKTBTB-AfLcpy5hOs4PQZZTJ8QSs3Xoc2nRCMcFTtCcdKN/s1600/2014.png&quot;&gt;&lt;img style=&quot;margin: 0px 10px 10px 0px; width: 120px; height: 69px; float: left; cursor: pointer;&quot; id=&quot;BLOGGER_PHOTO_ID_5719349724038704178&quot; border=&quot;0&quot; alt=&quot;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKLbuk7BZF_ITnL2i0TvTUNwBLcst9MhrbpBgxFtTTYJqJyvSikX8YfVZgBLvOmgLsJF0MiPNZ3oOVrJB_35F1ypV9pW3QDLKTBTB-AfLcpy5hOs4PQZZTJ8QSs3Xoc2nRCMcFTtCcdKN/s200/2014.png&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;ADULT INDOOR CLASS STARTS THIS WEEK!&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;display: block;&quot; id=&quot;formatbar_Buttons&quot;&gt;&lt;span style=&quot;display: block;&quot; id=&quot;formatbar_CreateLink&quot; onmouseup=&quot;&quot; onmouseover=&quot;ButtonHoverOn(this);&quot; title=&quot;Link&quot; onmouseout=&quot;ButtonHoverOff(this);&quot; onmousedown=&quot;CheckFormatting(event);FormatbarButton(&#39;richeditorframe&#39;, this, 8);ButtonMouseDown(this);&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;Our long awaited &lt;span style=&quot;font-weight: bold;&quot;&gt;Adult Indoor Class&lt;/span&gt; starts 17th April after a busy taster session. The venue for this class is Hillhead High School in the west end of Glasgow.&lt;br /&gt;&lt;br /&gt;Class will run Tuesdays 7-9pm and are £6 per session. More details on the&lt;a href=&quot;http://www.glasgowparkour.co.uk/classindoor.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt; Indoor Class Page Here&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The class is part-funded by 2014 Communities/Big Lottery Fund.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2012/04/adult-indoor-class-starts-this-week-our.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKLbuk7BZF_ITnL2i0TvTUNwBLcst9MhrbpBgxFtTTYJqJyvSikX8YfVZgBLvOmgLsJF0MiPNZ3oOVrJB_35F1ypV9pW3QDLKTBTB-AfLcpy5hOs4PQZZTJ8QSs3Xoc2nRCMcFTtCcdKN/s72-c/2014.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-8814136167310993175</guid><pubDate>Fri, 30 Mar 2012 16:38:00 +0000</pubDate><atom:updated>2012-03-30T09:40:52.837-07:00</atom:updated><title></title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKLbuk7BZF_ITnL2i0TvTUNwBLcst9MhrbpBgxFtTTYJqJyvSikX8YfVZgBLvOmgLsJF0MiPNZ3oOVrJB_35F1ypV9pW3QDLKTBTB-AfLcpy5hOs4PQZZTJ8QSs3Xoc2nRCMcFTtCcdKN/s1600/2014.png&quot;&gt;&lt;/a&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;ABERDEEN SPRING JAM&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;display: block;&quot; id=&quot;formatbar_Buttons&quot;&gt;&lt;span style=&quot;display: block;&quot; id=&quot;formatbar_CreateLink&quot; onmouseup=&quot;&quot; onmouseover=&quot;ButtonHoverOn(this);&quot; title=&quot;Link&quot; onmouseout=&quot;ButtonHoverOff(this);&quot; onmousedown=&quot;CheckFormatting(event);FormatbarButton(&#39;richeditorframe&#39;, this, 8);ButtonMouseDown(this);&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;Our friends in Aberdeen are hosting a big Spring Jam weekend next weekend 7/8 April, including accomodation and a bouncy Castle!&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt; &lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;All details can be found on &lt;a href=&quot;http://www.aberdeenparkour.co.uk&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;www.aberdeenparkour.co.uk&lt;/span&gt;&lt;/a&gt;. This jam will be a great chance for some travelling and spending time with the Northern communities - we urge you to head up!&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2012/03/aberdeen-spring-jam-our-friends-in.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-5155123948220155017</guid><pubDate>Tue, 13 Mar 2012 11:54:00 +0000</pubDate><atom:updated>2012-03-13T04:58:52.615-07:00</atom:updated><title></title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKLbuk7BZF_ITnL2i0TvTUNwBLcst9MhrbpBgxFtTTYJqJyvSikX8YfVZgBLvOmgLsJF0MiPNZ3oOVrJB_35F1ypV9pW3QDLKTBTB-AfLcpy5hOs4PQZZTJ8QSs3Xoc2nRCMcFTtCcdKN/s1600/2014.png&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 120px; height: 69px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKLbuk7BZF_ITnL2i0TvTUNwBLcst9MhrbpBgxFtTTYJqJyvSikX8YfVZgBLvOmgLsJF0MiPNZ3oOVrJB_35F1ypV9pW3QDLKTBTB-AfLcpy5hOs4PQZZTJ8QSs3Xoc2nRCMcFTtCcdKN/s200/2014.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5719349724038704178&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;ADULT INDOOR CLASS LAUNCHES&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;display: block;&quot; id=&quot;formatbar_Buttons&quot;&gt;&lt;span onmouseover=&quot;ButtonHoverOn(this);&quot; onmouseout=&quot;ButtonHoverOff(this);&quot; onmouseup=&quot;&quot; onmousedown=&quot;CheckFormatting(event);FormatbarButton(&#39;richeditorframe&#39;, this, 8);ButtonMouseDown(this);&quot; class=&quot;&quot; style=&quot;display: block;&quot; id=&quot;formatbar_CreateLink&quot; title=&quot;Link&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;Our long awaited &lt;span style=&quot;font-weight: bold;&quot;&gt;Adult Indoor Class&lt;/span&gt; starts 17th April and ahead of this we are running a &lt;span style=&quot;font-weight: bold;&quot;&gt;FREE taster session on Tuesday 27th March 7-9pm&lt;/span&gt;. The venue for this class is Hillhead High School in the west end of Glasgow.&lt;br /&gt;&lt;br /&gt;Class will run Tuesdays 7-9pm and are £6 per session. More details on the&lt;a href=&quot;http://www.glasgowparkour.co.uk/classindoor.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt; Indoor Class Page Here&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The class is part-funded by 2014 Communities/Big Lottery Fund.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2012/03/adult-indoor-class-launches-our-long.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgKLbuk7BZF_ITnL2i0TvTUNwBLcst9MhrbpBgxFtTTYJqJyvSikX8YfVZgBLvOmgLsJF0MiPNZ3oOVrJB_35F1ypV9pW3QDLKTBTB-AfLcpy5hOs4PQZZTJ8QSs3Xoc2nRCMcFTtCcdKN/s72-c/2014.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-8321671919126037976</guid><pubDate>Mon, 12 Mar 2012 22:50:00 +0000</pubDate><atom:updated>2012-03-12T15:57:17.854-07:00</atom:updated><title></title><description>&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;MOBILITY CLASS ON 24th &amp;amp; YOUTH CLASS RETURN&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;Our &lt;a href=&quot;http://www.glasgowparkour.co.uk/physio.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;mobility class&lt;/span&gt;&lt;/a&gt; at Crossfit Glasgow will be on Sunday 25th this month - NOT the 18th.&lt;br /&gt;&lt;br /&gt;Our &lt;a href=&quot;http://www.glasgowparkour.co.uk/physio.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;Youth Class&lt;/span&gt;&lt;/a&gt; is back to normal this coming week,off on the 24th and the final Youth Class of the Spring Season will be 31st March.&lt;br /&gt;&lt;br /&gt;Class is then OFF until the beginning of May, when it will continue uninterrupted until July. Apologies for the sporadic Youth Class this season - we were unfortunately me by a number of clashes with the Tramway&#39;s programming which are out of our Control.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2012/03/mobility-class-on-24th-youth-class.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-3672712602547245887</guid><pubDate>Sun, 19 Feb 2012 22:38:00 +0000</pubDate><atom:updated>2012-02-19T14:46:40.822-08:00</atom:updated><title></title><description>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxyEWtN0PHUSX1jSvDFJ6dLajeCNMgZOrKqqjLCzK1zTJLQL_fqCTmp1k4lkShGW0o3Mq45ixUdgaJSRt2HKpkzXvf6Wrg7yY2Eyklw0cRrjBFHJAMB-T1-RUbITrzvVrQh9AkmIQA4FKE/s1600/Tramway-logo-5th-nov08-300x107.jpg&quot;&gt;&lt;img style=&quot;float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 71px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxyEWtN0PHUSX1jSvDFJ6dLajeCNMgZOrKqqjLCzK1zTJLQL_fqCTmp1k4lkShGW0o3Mq45ixUdgaJSRt2HKpkzXvf6Wrg7yY2Eyklw0cRrjBFHJAMB-T1-RUbITrzvVrQh9AkmIQA4FKE/s200/Tramway-logo-5th-nov08-300x107.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5710981830710493746&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;YOUTH CLASS BREAK&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;span&gt;Our Tramway &lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://www.glasgowparkour.co.uk/classyouthglasgow.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;Youth Class&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;/span&gt; is now off for two weeks and returns 10th March.We will be increasing the capacity of the class as there&#39;s been a couple of full classes recently - if you have been turned away in the last two weeks please accept our sincere apologies, this won&#39;t happen again.&lt;br /&gt;&lt;br /&gt;In the two weeks off you may want to get along to the &lt;a href=&quot;http://www.glasgowparkour.co.uk/satjam.html&quot; target=&quot;new&quot;&gt;Informal Saturday Jams&lt;/a&gt;&lt;a&gt; at which traceurs from around Glasgow to train and share. PLease note this is not a sturctured,supervised session.&lt;br /&gt;&lt;br /&gt;If you want anymore info on jams click the classes link or&lt;br /&gt;you can get in touch with us through our &lt;/a&gt;&lt;a href=&quot;http://www.facebook.com/glasgowparkourcoaching&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;GPC Facebook Page&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2012/02/youth-class-break-our-tramway-youth.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxyEWtN0PHUSX1jSvDFJ6dLajeCNMgZOrKqqjLCzK1zTJLQL_fqCTmp1k4lkShGW0o3Mq45ixUdgaJSRt2HKpkzXvf6Wrg7yY2Eyklw0cRrjBFHJAMB-T1-RUbITrzvVrQh9AkmIQA4FKE/s72-c/Tramway-logo-5th-nov08-300x107.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-8048736191624249943</guid><pubDate>Sun, 08 Jan 2012 13:28:00 +0000</pubDate><atom:updated>2012-01-08T05:36:42.449-08:00</atom:updated><title></title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibsAeozrLzavvZ4l9l23fzvw8JH5Gz1rbb6sI4P4Zujncp-3Uryu3WMbfekm7pNbA0yP7XMzL4VyBlUy3GSiWc-lQL8vrFROCT0p7-o9HshSXA7z-3UZPnLEjsL46CVtKNr-FtDZzB3NXT/s1600/class.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 300px; height: 199px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibsAeozrLzavvZ4l9l23fzvw8JH5Gz1rbb6sI4P4Zujncp-3Uryu3WMbfekm7pNbA0yP7XMzL4VyBlUy3GSiWc-lQL8vrFROCT0p7-o9HshSXA7z-3UZPnLEjsL46CVtKNr-FtDZzB3NXT/s320/class.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5695254520740921026&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;NEW YEAR, NEW CLASSES&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Happy 2012 to you all!&lt;br /&gt;We are pleased to announce we are now running a monthly &lt;a href=&quot;http://www.glasgowparkour.co.uk/physio.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;Mobility and Injury Prevention Class&lt;/span&gt;&lt;/a&gt; with Sports Physiotherapist Jonny Kilpatrick. Click the Link for details!&lt;br /&gt;&lt;br /&gt;Our &lt;a href=&quot;http://www.glasgowparkour.co.uk/classyouthglasgow.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;Youth Class Starts Back Saturday 14th January&lt;/span&gt;&lt;/a&gt; as does our &lt;a href=&quot;http://www.glasgowparkour.co.uk/winter.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;Winter Warmer Jam&lt;/span&gt;&lt;/a&gt; with Mick. Also this Saturday is the second &lt;a href=&quot;http://www.glasgowparkour.co.uk/girlsjam.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;Girls Jam&lt;/span&gt;&lt;/a&gt; led by Angie!&lt;br /&gt;If you want anymore info on the classes click the links or&lt;br /&gt;you can get in touch with us through our &lt;a href=&quot;http://www.facebook.com/glasgowparkourcoaching&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;GPC Facebook Page&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2012/01/new-year-new-classes-happy-2012-to-you.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibsAeozrLzavvZ4l9l23fzvw8JH5Gz1rbb6sI4P4Zujncp-3Uryu3WMbfekm7pNbA0yP7XMzL4VyBlUy3GSiWc-lQL8vrFROCT0p7-o9HshSXA7z-3UZPnLEjsL46CVtKNr-FtDZzB3NXT/s72-c/class.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4898183170040162072.post-8426619130684150424</guid><pubDate>Thu, 08 Dec 2011 22:08:00 +0000</pubDate><atom:updated>2011-12-08T14:17:42.572-08:00</atom:updated><title></title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxx9xTHyCY0DK0au0okFegdvEg1siBasy7o1Ab67PlkffLWWFOA2IRZMPmhvQ_ULBQxgbN5023poL8PIHHgLD3EK2Z3PS0kpzRnED292X5loIkJUnC_ti4VzuHQQl3cX9Im-lwA00qMoWY/s1600/ang.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 150px; height: 233px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxx9xTHyCY0DK0au0okFegdvEg1siBasy7o1Ab67PlkffLWWFOA2IRZMPmhvQ_ULBQxgbN5023poL8PIHHgLD3EK2Z3PS0kpzRnED292X5loIkJUnC_ti4VzuHQQl3cX9Im-lwA00qMoWY/s320/ang.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5683885186709018914&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;b&gt;&lt;u&gt;&lt;span style=&quot;font-size:130%;&quot;&gt;NEW CLASSES PAGE AND GIRL&#39;S JAM&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: rgb(38, 53, 74); line-height: 22px; letter-spacing: 0.1em;font-family:helvetica;&quot; &gt;&lt;div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;The first Girls Jam, hosted by GPC&#39;s Angie Rupp will be this Saturday, meeting at Buchanan St Underground at 1pm.&lt;br /&gt;The jam is a chance for female practitioners to meet and train in an open setting and share ideas. All levels welcome.&lt;br /&gt;&lt;br /&gt;The Girls Jam will happen once a month along with some other regular Jams which have been added to our updated &lt;a href=&quot;http://www.glasgowparkour.co.uk/classes.html&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;classes page&lt;/span&gt;&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: rgb(255, 0, 0);&quot;&gt;please note - this is not an official, structured class and students have complete responsibility for themselves.&lt;/span&gt; You can get in touch with us through our &lt;a href=&quot;http://www.facebook.com/glasgowparkourcoaching&quot;&gt;&lt;span style=&quot;color:black;&quot;&gt;GPC Facebook Page&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;</description><link>http://gpknewsblog.blogspot.com/2011/12/new-classes-page-and-girls-jam-first.html</link><author>noreply@blogger.com (Glasgow Parkour Coaching)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxx9xTHyCY0DK0au0okFegdvEg1siBasy7o1Ab67PlkffLWWFOA2IRZMPmhvQ_ULBQxgbN5023poL8PIHHgLD3EK2Z3PS0kpzRnED292X5loIkJUnC_ti4VzuHQQl3cX9Im-lwA00qMoWY/s72-c/ang.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>