<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>GreenLiteBites</title>
	<atom:link href="https://greenlitebites.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://greenlitebites.com/</link>
	<description>Cooking and Cocktails. My sanity.</description>
	<lastBuildDate>Tue, 22 Aug 2023 06:57:22 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://greenlitebites.com/wp-content/uploads/2018/07/cropped-GL-1-32x32.png</url>
	<title>GreenLiteBites</title>
	<link>https://greenlitebites.com/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Wacky Watermelon - Video Post</title>
		<link>https://greenlitebites.com/wacky-watermelon/</link>
					<comments>https://greenlitebites.com/wacky-watermelon/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Tue, 22 Aug 2023 06:46:19 +0000</pubDate>
				<category><![CDATA[Cooking Videos]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/2008/04/26/wacky-watermelon/</guid>

					<description><![CDATA[<p><a href="https://greenlitebites.com/2008/04/26/wacky-watermelon/"><img src="https://greenlitebites.com/resources/2008/videos/watermelon.jpg" alt="watermelon video" width="150" class="thumb" title="Wacky Watermelon - Video Post" /></a></p>
<p>The post <a href="https://greenlitebites.com/wacky-watermelon/">Wacky Watermelon - Video Post</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/wacky-watermelon/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Pepper and Corn Soup with Fresh Cilantro</title>
		<link>https://greenlitebites.com/pepper-corn-soup-cilantro/</link>
					<comments>https://greenlitebites.com/pepper-corn-soup-cilantro/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Mon, 21 Aug 2023 03:37:02 +0000</pubDate>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[broth]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[peppers]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=9456</guid>

					<description><![CDATA[<p>Every summer I forget how awesome soup and it's unfortunate. A good broth based soup filled with fresh veggies is light, filling and super easy to make. Summer should be the best time to soup it up with best vegetables being in season! A few days ago I found myself with a couple of leeks...</p>
<p><a class="more-link" href="https://greenlitebites.com/pepper-corn-soup-cilantro/">Read More</a></p>
<p>The post <a href="https://greenlitebites.com/pepper-corn-soup-cilantro/">Pepper and Corn Soup with Fresh Cilantro</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/pepper-corn-soup-cilantro/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
			</item>
		<item>
		<title>Simple Cheesy Salsa</title>
		<link>https://greenlitebites.com/simple-cheesy-salsa/</link>
					<comments>https://greenlitebites.com/simple-cheesy-salsa/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Mon, 21 Aug 2023 02:49:09 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[The Laughing Cow]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[laughing cow cheese]]></category>
		<category><![CDATA[salsa]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=7373</guid>

					<description><![CDATA[<p>This may be my simplest idea yet, but it was so tasty and satisfying I had to share. Plus you guys know I'm a Laughing Cow Community Leader so I'm all about sharing fun ways to use their products. You guys may also know how I feel about pausing and making a snack versus just...</p>
<p><a class="more-link" href="https://greenlitebites.com/simple-cheesy-salsa/">Read More</a></p>
<p>The post <a href="https://greenlitebites.com/simple-cheesy-salsa/">Simple Cheesy Salsa</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/simple-cheesy-salsa/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>No Go on the Yo</title>
		<link>https://greenlitebites.com/school-lunch-idea-yogurt/</link>
					<comments>https://greenlitebites.com/school-lunch-idea-yogurt/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Mon, 21 Aug 2023 02:29:34 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=8734</guid>

					<description><![CDATA[<p>What Came Home? All I heard was... "Evan's Coming!" The picture cracked me up! Anyway, the lunch was clean except the yogurt. When I asked him why he didn't eat it he said, "I don't like that kind. It's too weird." Apparently yogurt that's not neon blue, hot pink or glowing green is "weird." LMAO</p>
<p>The post <a href="https://greenlitebites.com/school-lunch-idea-yogurt/">No Go on the Yo</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/school-lunch-idea-yogurt/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>My Cute Halloween Cheese Didn&#039;t Work. :(</title>
		<link>https://greenlitebites.com/cute-halloween-cheese/</link>
					<comments>https://greenlitebites.com/cute-halloween-cheese/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Mon, 21 Aug 2023 02:28:14 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[The Laughing Cow]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=6900</guid>

					<description><![CDATA[<p>What Came Home? He was SO excited to have these cheese Jack-o'-lanterns in his lunch, but as you can see they didn't work. He's just not a cheese fan. I'm thinking I brought the wrong kid home from the hospital because I can't get enough of the stuff. Disclosure: I've partnered with The Laughing Cow....</p>
<p><a class="more-link" href="https://greenlitebites.com/cute-halloween-cheese/">Read More</a></p>
<p>The post <a href="https://greenlitebites.com/cute-halloween-cheese/">My Cute Halloween Cheese Didn&#039;t Work. :(</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/cute-halloween-cheese/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Beans, Beans, They&#039;re Good for Your Heart...</title>
		<link>https://greenlitebites.com/school-lunch-idea-beans/</link>
					<comments>https://greenlitebites.com/school-lunch-idea-beans/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Mon, 21 Aug 2023 02:26:38 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=8915</guid>

					<description><![CDATA[<p>What Came Home? Little Bean, the 1 year old, will eat any bean. ANY. It's kind of funny. Chickpeas, cannellini, lima, black, pinto, it doesn't matter. Little Guy, on the other hand, seems to prefer butter beans (large lima) and traditional "baked beans." He'll also eat pinto if they are in something like a quesadilla....</p>
<p><a class="more-link" href="https://greenlitebites.com/school-lunch-idea-beans/">Read More</a></p>
<p>The post <a href="https://greenlitebites.com/school-lunch-idea-beans/">Beans, Beans, They&#039;re Good for Your Heart...</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/school-lunch-idea-beans/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>A Quick Summer Lunch</title>
		<link>https://greenlitebites.com/a-quick-summer-lunch/</link>
					<comments>https://greenlitebites.com/a-quick-summer-lunch/#respond</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Mon, 21 Aug 2023 02:07:43 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=9209</guid>

					<description><![CDATA[<p>What Came Home? Sorry for my lack of post but the end of the school year was a blur. I let him buy most of the last 2 weeks since there were a lot of picnics and parties. I plan on continuing School Lunch ideas once 2nd grade starts up in September and having him...</p>
<p><a class="more-link" href="https://greenlitebites.com/a-quick-summer-lunch/">Read More</a></p>
<p>The post <a href="https://greenlitebites.com/a-quick-summer-lunch/">A Quick Summer Lunch</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/a-quick-summer-lunch/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>School Lunch Idea 1</title>
		<link>https://greenlitebites.com/school-lunch-idea-1/</link>
					<comments>https://greenlitebites.com/school-lunch-idea-1/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Sun, 20 Aug 2023 07:31:25 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=6598</guid>

					<description><![CDATA[<p>What Came Home? I told you, sometimes the yokes come back. I still try though. There have been a few times he did eat them or at least part of them.</p>
<p>The post <a href="https://greenlitebites.com/school-lunch-idea-1/">School Lunch Idea 1</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/school-lunch-idea-1/feed/</wfw:commentRss>
			<slash:comments>16</slash:comments>
		
		
			</item>
		<item>
		<title>Jicama for the Win!</title>
		<link>https://greenlitebites.com/jicama-for-the-win/</link>
					<comments>https://greenlitebites.com/jicama-for-the-win/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Sun, 20 Aug 2023 07:29:41 +0000</pubDate>
				<category><![CDATA[Kid Friendly]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=6634</guid>

					<description><![CDATA[<p>What Came Home? He didn't want me to put the jicama in because his "friends wouldn't know what it was and he didn't wanted to explain it to them." But I did it anyway and look what's all gone. 🙂 He said the triscuits got mushy, next time I'll make them the morning of instead...</p>
<p><a class="more-link" href="https://greenlitebites.com/jicama-for-the-win/">Read More</a></p>
<p>The post <a href="https://greenlitebites.com/jicama-for-the-win/">Jicama for the Win!</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/jicama-for-the-win/feed/</wfw:commentRss>
			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>It’s Book Giveaway Time!</title>
		<link>https://greenlitebites.com/its-book-giveaway-time/</link>
					<comments>https://greenlitebites.com/its-book-giveaway-time/#comments</comments>
		
		<dc:creator><![CDATA[greenlitebitescom]]></dc:creator>
		<pubDate>Sun, 20 Aug 2023 07:28:02 +0000</pubDate>
				<category><![CDATA[Tips & Reviews]]></category>
		<guid isPermaLink="false">http://testsite.prdhost.com/?p=6641</guid>

					<description><![CDATA[<p>I'm sorry for another non-food post. I've had these few housekeeping things to take care of. Anyway, as I said on my Weight Loss Blog, I've been sitting on quite a few copies of the GreenLiteBites book and all they are doing is collecting dust in my closet. It's time to give them away! The...</p>
<p><a class="more-link" href="https://greenlitebites.com/its-book-giveaway-time/">Read More</a></p>
<p>The post <a href="https://greenlitebites.com/its-book-giveaway-time/">It’s Book Giveaway Time!</a> appeared first on <a href="https://greenlitebites.com">GreenLiteBites</a>.</p>
]]></description>
		
					<wfw:commentRss>https://greenlitebites.com/its-book-giveaway-time/feed/</wfw:commentRss>
			<slash:comments>327</slash:comments>
		
		
			</item>
	</channel>
</rss>
