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<channel>
<title>GregoryHeinrichs.com Stuff</title>
<link>http://www.gregoryheinrichs.com</link>
<language>en-us</language>
<itunes:subtitle>Kayaking and Outdoors</itunes:subtitle>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:summary>Latest videos and updates at gregoryheinrichs.com</itunes:summary>
<description>This podcast is mainly dealing with kayaking but some outdoor activities will also be included.</description>
<itunes:image href="http://www.gregoryheinrichs.com/images/podcastChannel2.jpg" />
<itunes:owner>
              <itunes:name>Gregory Heinrichs</itunes:name>
              <itunes:email>gregory.heinrichs@gmail.com</itunes:email>
</itunes:owner>

<itunes:category text="Sports &amp; Recreation">
		<itunes:category text="Outdoor" />
		</itunes:category>

<itunes:explicit>clean</itunes:explicit>




<item>
<title>Kayaking Lemoore.</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Kayaking Lemoore</itunes:subtitle>
<itunes:summary>Kayaking in the Kings River in Lemoore, Ca. Video was taken with an on-board camera.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/KayakingLemoore.mp4" length="42635674" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/KayakingLemoore.mp4</guid>
<pubDate>Tue, 29 May 2007 16:20:00 GMT</pubDate>
<itunes:duration>6:41</itunes:duration>
<itunes:keywords>kayaking,kayak,Gregory Heinrichs,Kings River</itunes:keywords>
</item>


<item>
<title>Kayaking Port San Luis.</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Kayaking in Port San Luis, Ca.</itunes:subtitle>
<itunes:summary>Kayaking at Port San Luis. Video was taken with an on-board camera.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/KayakingPortSanLuis.mp4" length="9717977" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/KayakingPortSanLuis.mp4</guid>
<pubDate>Tue, 29 May 2007 17:20:00 GMT</pubDate>
<itunes:duration>1:31</itunes:duration>
<itunes:keywords>kayaking,kayak,surf,Gregory Heinrichs</itunes:keywords>
</item>



<item>
<title>Kayaking Morro Bay in April</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Kayaking Morro Bay in April</itunes:subtitle>
<itunes:summary>A 4 hour kayak paddle with an on-board camera reduced to 10 minutes.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/MorroBayKayakApril2007.mp4" length="38071572" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/MorroBayKayakApril2007.mp4</guid>
<pubDate>Tue, 05 Jun 2007 20:55:00 -0800</pubDate>
<itunes:duration>11:49</itunes:duration>
<itunes:keywords>kayak,kayaking,morro bay,paddling,Gregory Heinrichs</itunes:keywords>
</item>

<item>
<title>Compound Bow Fun</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Compound Bow Fun</itunes:subtitle>
<itunes:summary>Shooting arrows at targets in the living room.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/CompoundBowFun.mp4" length="4623137" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/CompoundBowFun.mp4</guid>
<pubDate>Fri, 03 Aug 2007 09:41:00 -0800</pubDate>
<itunes:duration>00:43</itunes:duration>
<itunes:keywords>compound bow,element,Gregory Heinrichs</itunes:keywords>
</item>

<item>
<title>Compound Bow Fun II</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Compound Bow Fun II</itunes:subtitle>
<itunes:summary>Shooting an arrow at a 5L Keg.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/KegCan.mp4" length="2348510" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/KegCan.mp4</guid>
<pubDate>Thu, 13 Sep 2007 22:00:00 -0800</pubDate>
<itunes:duration>00:22</itunes:duration>
<itunes:keywords>compound bow,element,Gregory Heinrichs</itunes:keywords>
</item>


<item>
<title>Hunting Fishing Wishon Reservoir</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Hunting Fishing Wishon Reservoir</itunes:subtitle>
<itunes:summary>A hunting and fishing trip to Wishon Reservoir in October 2007</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/Wishon2007Podcast.mp4" length="6626905" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/Wishon2007Podcast.mp4</guid>
<pubDate>Fri, 19 Oct 2007 16:16:00 -0800</pubDate>
<itunes:duration>01:02</itunes:duration>
<itunes:keywords>wishon reservoir,fishing,hunting,Gregory Heinrichs</itunes:keywords>
</item>

<item>
<title>Kayaking With The Birds</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Kayaking With The Birds</itunes:subtitle>
<itunes:summary>Kayaking in the Kings River armed with a camera in October 2007</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/KayakKingsOct2007.mp4" length="8151364" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/KayakKingsOct2007.mp4</guid>
<pubDate>Tue, 23 Oct 2007 16:52:00 -0800</pubDate>
<itunes:duration>01:16</itunes:duration>
<itunes:keywords>kayaking,birds, regory Heinrichs,Kings River</itunes:keywords>
</item>

<item>
<title>Kayaking The Black Canyon, Feb 2006</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Kayaking The Black Canyon, Feb 2006</itunes:subtitle>
<itunes:summary>Kayaking down the Colorado River through the Black Canyon below Hoover Dam. This is a slide show and video of a two day trip.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/BlackCanyon2006.mp4" length="64826206" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/BlackCanyon2006.mp4</guid>
<pubDate>Fri, 02 Nov 2007 21:35:00 -0800</pubDate>
<itunes:duration>10:09</itunes:duration>
<itunes:keywords>kayaking,Black Canyon,Colorado River,Arizona Hot Springs,Hoover Dam,Gregory Heinrichs</itunes:keywords>
</item>

<item>
<title>Kayaking The Black Canyon, Feb 2007</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Kayaking The Black Canyon, Feb 2007</itunes:subtitle>
<itunes:summary>Kayaking down the Colorado River through the Black Canyon below Hoover Dam. This is video from a three day kayak and hike trip.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/BlackCanyon2007.mp4" length="36725875" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/BlackCanyon2007.mp4</guid>
<pubDate>Fri, 02 Nov 2007 23:42:00 -0800</pubDate>
<itunes:duration>5:45</itunes:duration>
<itunes:keywords>kayaking,Black Canyon,Colorado River,Arizona Hot Springs,Hoover Dam,Gregory Heinrichs</itunes:keywords>
</item>


<item>
<title>Kayaking The San Joaquin River</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Kayaking The San Joaquin River</itunes:subtitle>
<itunes:summary>Kayaking the San Joaquin River from Lost Lake Park to Fort Washington in Fresno, CA.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/SanJoaquinRiver2005.mp4" length="27504435" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/SanJoaquinRiver2005.mp4</guid>
<pubDate>Sat, 03 Nov 2007 04:18:00 -0800</pubDate>
<itunes:duration>5:45</itunes:duration>
<itunes:keywords>kayaking,San Joaquin River,Gregory Heinrichs</itunes:keywords>
</item>


<item>
<title>Gamo Pellet Rifle Vs. Egg</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Gamo Pellet Rifle Vs. Egg</itunes:subtitle>
<itunes:summary>A couple of different pellet types, shot at various eggs from a Gamo Shadow 1000.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/GamoVsEggs.mp4" length="9439609" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/GamoVsEggs.mp4</guid>
<pubDate>Mon, 24 Mar 2008 18:00:00 -0800</pubDate>
<itunes:duration>1:05</itunes:duration>
<itunes:keywords>Gamo,pellet,gun,BB,eggs,shooting,red,ryder,Gregory Heinrichs</itunes:keywords>
</item>

<item>
<title>Park Field Motorcycle Trip March, 2008</title>
<itunes:author>Gregory Heinrichs</itunes:author>
<itunes:subtitle>Park Field Motorcycle Trip March, 2008</itunes:subtitle>
<itunes:summary>A few images of Parkfield,Ca. The earthquake capital of the world.</itunes:summary>
<enclosure url="http://www.gregoryheinrichs.com/podcast/2008MarParkfieldCycleTrip.mp4" length="29326724" type="video/mpeg"></enclosure>
<guid>http://www.gregoryheinrichs.com/podcast/2008MarParkfieldCycleTrip.mp4</guid>
<pubDate>Fri, 18 Apr 2008 21:30:00 -0800</pubDate>
<itunes:duration>3:28</itunes:duration>
<itunes:keywords>parkfield,earthquake,motorcycle,Gregory Heinrichs</itunes:keywords>
</item>

<item>
  <title>Climb up Moro Rock, Oct. 2008</title>
  <itunes:author>Gregory Heinrichs</itunes:author>
  <itunes:subtitle>Climb up Moro Rock, Oct. 2008</itunes:subtitle>
  <itunes:summary>A few images of Moro Rock in Sequoia National Forrest.</itunes:summary>
  <enclosure url="http://www.gregoryheinrichs.com/podcast/MoroRock_Oct2008.mp4" length="26702517" type="video/mpeg"></enclosure>
  <guid>http://www.gregoryheinrichs.com/podcast/MoroRock_Oct2008.mp4</guid>
  <pubDate>Fri, 14 Nov 2008 18:41:00 -0800</pubDate>
  <itunes:duration>3:05</itunes:duration>
  <itunes:keywords>Moro Rock,Sequoia National Park,Gregory Heinrichs</itunes:keywords>
</item>

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