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	<title>Growing Happiness</title>
	
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	<description>Journey to greater happiness</description>
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		<title>Thank You 2009</title>
		<link>http://feedproxy.google.com/~r/growinghappiness/TMgr/~3/mBHJw-PJU4g/</link>
		<comments>http://www.growinghappiness.com/2009/12/31/thank-you-2009/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 18:20:05 +0000</pubDate>
		<dc:creator>Ginger M</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[new year]]></category>

		<guid isPermaLink="false">http://www.growinghappiness.com/?p=1339</guid>
		<description><![CDATA[It was a fantastic, fantastic year. And now for new adventures in 2010.

]]></description>
			<content:encoded><![CDATA[<p>It was a fantastic, fantastic year. And now for new adventures in 2010.</p>
<p style="text-align: center;"><img class="size-full wp-image-1343 aligncenter" title="Goodbye 2009. Happy New Year 2010!" src="http://www.growinghappiness.com/wp-content/uploads/2009/12/happy_new_year_2010.jpg" alt="Goodbye 2009. Happy New Year 2010!" width="220" height="150" /></p>

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		<item>
		<title>Life’s A Rollercoaster, Just Gotta Ride It</title>
		<link>http://feedproxy.google.com/~r/growinghappiness/TMgr/~3/QsS4Wz6hf44/</link>
		<comments>http://www.growinghappiness.com/2009/12/07/happiness-chart-graph-lifes-a-rollercoaster-just-gotta-ride-it/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 05:04:59 +0000</pubDate>
		<dc:creator>Ginger M</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[chart]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[projects]]></category>
		<category><![CDATA[sadness]]></category>

		<guid isPermaLink="false">http://www.growinghappiness.com/?p=1305</guid>
		<description><![CDATA[Life's a rollercoaster. The ups and downs of 2009.]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a line graph of my Happiness against Time for the year 2009:<br />
<img class="alignnone size-full wp-image-1306" title="Chart of Happiness/Sadness against Time - It's a cycle" src="http://www.growinghappiness.com/wp-content/uploads/2009/12/happiness_chart_graph.gif" alt="Chart of Happiness/Sadness against Time - It's a cycle" width="440" height="264" /></p>
<p>As you can see November had not been all that great for me. In fact it&#8217;s probably the worst month of the year: 2 deaths and then I got sick twice resulting in two cancelled trips. :(</p>
<p>Oh well, best to remember that <a title="Life is a series of ups and downs" href="http://www.growinghappiness.com/2009/02/23/something-to-remember/" target="_blank">life is a series of ups and downs</a>. Cherish the good times and when you&#8217;re down, it&#8217;s good to know that you&#8217;ve had your fun and can look forward to a possible upswing in the near future.</p>
<p>Speaking of remembering the good bits, <a title="Gwen Bell" href="http://www.gwenbell.com" target="_blank">Gwen Bell</a> (my blog find of the year!) has a fantastic idea for the month of December (I know this is a little late). It&#8217;s called <a title="Best of 2009 Blog Challenge" href="http://www.gwenbell.com/blog/2009/11/30/the-best-of-2009-blog-challenge.html" target="_blank">The Best of 2009 Blog Challenge</a> . It&#8217;s a look back on the parts you like best in the year 2009, so go ahead and check it out.  I was really tempted to join in the fun but that wouldn&#8217;t be too wise: holiday season projects + many days off work last month = large Christmas Backlog Cake.</p>

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		<item>
		<title>My Tokyo Trip in A Few Pictures</title>
		<link>http://feedproxy.google.com/~r/growinghappiness/TMgr/~3/KTukrFqmWNc/</link>
		<comments>http://www.growinghappiness.com/2009/11/05/my-tokyo-japan-trip-pictures/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 16:23:41 +0000</pubDate>
		<dc:creator>Ginger M</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[tokyo]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.growinghappiness.com/?p=1272</guid>
		<description><![CDATA[My Tokyo, Japan experience summarized.]]></description>
			<content:encoded><![CDATA[<p>Hi everyone, I&#8217;m back from my trip to Tokyo, Japan. Had a great time there! Here are some pictures from the trip.</p>
<p>Tokyo Tower is the tallest self-supporting steel structure in the world and apparently, de facto icon for Tokyo and Japan. Here&#8217;s an embarrasing fact &#8212; before my first trip to Japan, I&#8217;ve never heard of Tokyo Tower. Back then, when I thought of Japan, Mount Fuji was the only thing that came to mind. Oh, that and Hello Kitty.</p>
<p><img class="alignnone size-full wp-image-1274" title="Tokyo Tower in Tokyo, Japan" src="http://www.growinghappiness.com/wp-content/uploads/2009/11/tokyo_tower_japan.jpg" alt="Tokyo Tower in Tokyo, Japan" width="440" height="587" /></p>
<p>The design of the tower was inspired by a world famous icon &#8212; you guessed it &#8212; the Eiffel Tower in Paris. When I gave my mum a little Tokyo Tower souvenir replica, she asked me why I got her an Eiffel Tower thingy instead of something with Mount Fuji or geishas on it. LOL.</p>
<p>On a beautiful sunny day, we went to Meiji Jingu &#8212; a Shinto shrine near Harajuku and Yoyogi Park. There were a lot of boys and girls in traditional dresses at the shrine. So so cute, or should I say <em>kawaii</em>!</p>
<p><img class="alignnone size-full wp-image-1273" title="Meiji Jingu - Shinto shrine near Harajuku and Yoyogi Park in Tokyo, Japan" src="http://www.growinghappiness.com/wp-content/uploads/2009/11/tokyo_meiji_shrine.jpg" alt="Meiji Jingu - Shinto shrine near Harajuku and Yoyogi Park in Tokyo, Japan" width="440" height="330" /></p>
<p>Wishes on votive tablets at the shrine. Shawn Yap from Singapore, you made me LOL. :D</p>
<p><img class="alignnone size-full wp-image-1282" title="A cute wish at Meiji Jingu shrine" src="http://www.growinghappiness.com/wp-content/uploads/2009/11/meiji_shrine_wish.jpg" alt="A cute wish at Meiji Jingu shrine" width="440" height="330" /></p>
<p>We went to the Studio Ghibli Museum at Mitaka City (1000 yen). Was a little underwhelmed by the whole experience. I always imagined the place to be more magical and whimsical, the kind of feeling I get when watching Spirited Away or Howl&#8217;s Moving Castle.</p>
<p><img class="alignnone size-full wp-image-1283" title="Ghibli Studio Museum at Mitaka City, Tokyo, Japan" src="http://www.growinghappiness.com/wp-content/uploads/2009/11/mitaka_ghibli_studio.jpg" alt="Ghibli Studio Museum at Mitaka City, Tokyo, Japan" width="440" height="539" /></p>
<p>We stayed near Akihabara Electric Town which is <em>the </em>place to get the latest electronics gadgets. Huge neon signs all over the place and a very noisy place too. Sales people stand in front of their stores shouting words of welcome and the latest deals. Pachinko parlours. UFO catchers machines.</p>
<p>There are a number of &#8220;maid cafes&#8221; in this area too, where the waitresses are dressed up in French maid costumes and addresses you as &#8220;Master&#8221;.</p>
<p>Akiba is also the centre for <a title="Otaku" href="http://en.wikipedia.org/wiki/Otaku" target="_blank">otaku</a> culture. In fact, we saw The Otaku/Stormtrooper man himself, <a title="Danny Choo" href="http://www.dannychoo.com/" target="_blank">Danny Choo</a>, in the midst of a book signing.</p>
<p><img class="alignnone size-full wp-image-1278" title="Akihabara Electric Town in Tokyo, Japan" src="http://www.growinghappiness.com/wp-content/uploads/2009/11/akihabara_japan.jpg" alt="Akihabara Electric Town in Tokyo, Japan" width="440" height="330" /></p>
<p>About 5 months ago, I reintroduced seafood into my diet. I got a little sick with having soya beans as a my main source of protein (is it normal to feel nauseous each time you drink half cup of soy milk?).</p>
<p>I ate mostly kake soba (hot soba), inarizushi, onigiri, mitarashi dango (rice dumplings with sweet and savory sauce) and tempura with rice. Here&#8217;s my ebi tempura don (prawn and vegetables tempura on rice) and miso soup which cost 500 yen. I didn&#8217;t eat any traditional Japanese sweets because I don&#8217;t really fancy adzuki beans (and they really love their red bean paste here).</p>
<p><img class="alignnone size-full wp-image-1279" title="Ebi tempura don - Prawn fritters and rice meal in Tokyo, Japan" src="http://www.growinghappiness.com/wp-content/uploads/2009/11/ebi_tempura_rice_tokyo.jpg" alt="Ebi tempura don - Prawn fritters and rice meal in Tokyo, Japan" width="440" height="294" /></p>
<p>I put on 2 kgs despite eating only 2 main meals/day and walking at least 6 hours per day. Hmm&#8230; I wonder why. Oh wait, I did eat a ridiculous amount of junk food there. I bought the chewing gum on the right (square boxes) because I remember eating loads of them as a kid. :) Not seen in the picture: a whole stack of Meiji chocolate bars.</p>
<p><img class="alignnone size-full wp-image-1281" title="Snacks - my junk food stash in Tokyo, Japan" src="http://www.growinghappiness.com/wp-content/uploads/2009/11/snacks_tokyo_japan.jpg" alt="Snacks - my junk food stash in Tokyo, Japan" width="440" height="372" /></p>
<p>And I still have a couple more bars with me right now. *Happy*</p>

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</div><img src="http://feeds.feedburner.com/~r/growinghappiness/TMgr/~4/KTukrFqmWNc" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.growinghappiness.com/2009/11/05/my-tokyo-japan-trip-pictures/</feedburner:origLink></item>
		<item>
		<title>The Cat Returns</title>
		<link>http://feedproxy.google.com/~r/growinghappiness/TMgr/~3/UiQ3bqBI9D8/</link>
		<comments>http://www.growinghappiness.com/2009/10/14/the-cat-returns/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 04:51:40 +0000</pubDate>
		<dc:creator>Ginger M</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[asia]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[tokyo]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.growinghappiness.com/?p=1265</guid>
		<description><![CDATA[Hey guys, I&#8217;ve been really busy the past few weeks frantically trying to complete all stuff related to work. Why? Cos I&#8217;ll be flying to Tokyo, Japan next week for a little rockin&#8217; n rollin&#8217;. So excited to be going there again! Will post some pictures if I&#8217;m not too busy stuffing my face with [...]]]></description>
			<content:encoded><![CDATA[<p>Hey guys, I&#8217;ve been really busy the past few weeks frantically trying to complete all stuff related to work. Why? Cos I&#8217;ll be flying to Tokyo, Japan next week for a little rockin&#8217; n rollin&#8217;. So excited to be going there again! Will post some pictures if I&#8217;m not too busy stuffing my face with sushi and soba! See you later. :)</p>

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</div><img src="http://feeds.feedburner.com/~r/growinghappiness/TMgr/~4/UiQ3bqBI9D8" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.growinghappiness.com/2009/10/14/the-cat-returns/</feedburner:origLink></item>
		<item>
		<title>September Ends, A New Habit Develops?</title>
		<link>http://feedproxy.google.com/~r/growinghappiness/TMgr/~3/xfRAOk2DDpk/</link>
		<comments>http://www.growinghappiness.com/2009/09/30/september-ends-new-habit-develops/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 14:23:51 +0000</pubDate>
		<dc:creator>Ginger M</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[projects]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[nablopomo]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.growinghappiness.com/?p=1241</guid>
		<description><![CDATA[My daily writing project has ended. Have I developed a new habit?]]></description>
			<content:encoded><![CDATA[<p>Last day of <a title="Nablopomo" href="http://nablopomo.ning.com/" target="_blank">Nablopomo</a> September. This is the second time I&#8217;ve participated in this <a title="Nablopomo 2008 Edition" href="http://www.growinghappiness.com/2008/03/01/31-days-of-lists-nablopomo/" target="_blank">daily writing project</a> and like the previous time, towards the end, I get a bit er&#8230;lazy. I didn&#8217;t have a plan/stuck to the theme this time round. Some notes:</p>
<blockquote><p>I&#8217;m not very good at doing this everyday, especially on weekends. My weekends are usually spent away from the computer, unless I really have to do some work.</p>
<p>It&#8217;s not everyday that I have something worth posting. So some posts suck. I feel bad for my readers.</p>
<p>I read that writing regularly can help improve your writing however this exercise has not made me a better writer. Writing well-crafted posts regularly may improve one&#8217;s writing but to do that everyday no matter what is a little difficult (not impossible) for someone like me whose ideas tend to come in sporadic, tiny clouds of inspiration.</p>
<p>I do find myself writing slightly faster now. I stop overthinking every little detail of my post before hitting the &#8220;publish&#8221; button.</p>
<p>I heard that it takes 30 days to form a habit. I don&#8217;t think I have developed daily writing habit. Yet.</p></blockquote>
<p>I really admire folks who can write beautifully on a daily basis. Will I be doing this again in future? Maybe, maybe not. As it stands, I feel I&#8217;m doing my readers a disservice by forcing myself to post everyday whether or not there was something worth posting. But it is a lot of fun to look back and read fragments of thoughts preserved in writing here. I guess that&#8217;s why we keep journals.</p>
<p>Have you ever committed yourself to writing daily?</p>

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</div><img src="http://feeds.feedburner.com/~r/growinghappiness/TMgr/~4/xfRAOk2DDpk" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.growinghappiness.com/2009/09/30/september-ends-new-habit-develops/</feedburner:origLink></item>
		<item>
		<title>Feeling Blessed</title>
		<link>http://feedproxy.google.com/~r/growinghappiness/TMgr/~3/5380LWdscYI/</link>
		<comments>http://www.growinghappiness.com/2009/09/29/feeling-blessed/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 17:34:55 +0000</pubDate>
		<dc:creator>Ginger M</dc:creator>
				<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[simple happiness]]></category>

		<guid isPermaLink="false">http://www.growinghappiness.com/?p=1250</guid>
		<description><![CDATA[Sometimes it takes the most random and tiniest of things to make me realise how beautifully blessed my life is. I am so thankful for these moments of complete and utter clarity. :)
]]></description>
			<content:encoded><![CDATA[<p>Sometimes it takes the most random and tiniest of things to make me realise how beautifully blessed my life is. I am so thankful for these moments of complete and utter clarity. :)</p>

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