<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-15349798</id><updated>2026-10-09T11:31:52.612+08:00</updated><category term="生活記錄"/><category term="單車"/><category term="旅行"/><category term="單車路線"/><category term="高雄"/><category term="高雄旅遊"/><category term="國外旅遊"/><category term="競賽"/><category term="器材"/><category term="屏東"/><category term="登山"/><category term="路跑"/><category term="台東"/><category term="台東旅遊"/><category term="跑步"/><category term="南投"/><category term="五百字心得"/><category term="台南"/><category term="鞋測"/><category term="Brooks"/><category term="花蓮"/><category term="訓練日誌"/><category term="韓國"/><category term="菲律賓"/><category term="菲律賓旅遊"/><category term="電腦"/><category term="食記"/><category term="日本"/><category term="夜景"/><category term="嘉義"/><category term="新聞"/><category term="露營"/><category term="GPS"/><category term="Google應用"/><category term="台北"/><category term="攝影"/><category term="麗星遊輪"/><category term="京都"/><category term="台中"/><category term="採訪日記"/><category term="林道"/><category term="澎湖"/><category term="單攻"/><category term="家電"/><category term="苗栗"/><category term="道路交通"/><category term="雲林"/><category term="Okinawa"/><category term="宜蘭"/><category term="游泳"/><category term="蜜月旅行"/><category term="ADHOC運動眼鏡"/><category term="Pentax Q"/><category term="彰化"/><category term="恆春"/><category term="網路"/><category term="讀後心得"/><category term="野溪溫泉"/><category term="錶測"/><title type='text'>趴趴牛趴趴照</title><subtitle type='html'>My tour my life</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://guan16.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>486</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-15349798.post-1842158836616485454</id><published>2026-08-22T22:43:13.934+08:00</published><updated>2026-08-25T11:15:11.042+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="京都"/><category scheme="http://www.blogger.com/atom/ns#" term="國外旅遊"/><category scheme="http://www.blogger.com/atom/ns#" term="旅行"/><category scheme="http://www.blogger.com/atom/ns#" term="日本"/><category scheme="http://www.blogger.com/atom/ns#" term="蜜月旅行"/><title type='text'>天橋立自由行，三進三出天橋立</title><content type='html'>&lt;p&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEhUNyChMTHvJJOrBz8UonbYPCxFy6mIy6MGyO_oZOz9gq5yGiR7t55xE6carCiP4kkIJnJ-ZCRl--eASev1jSDz3fiJZa9X7NsoiYyTfb_XPBbsZwwA_ZQ9ENkjIg4UkQNBSIC82qcMAGnGARZkvxkn2_ZHj-HE3j3gfZlAmd_Ard6l-eLJSd7o&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img data-original-height=&quot;869&quot; data-original-width=&quot;1159&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEhUNyChMTHvJJOrBz8UonbYPCxFy6mIy6MGyO_oZOz9gq5yGiR7t55xE6carCiP4kkIJnJ-ZCRl--eASev1jSDz3fiJZa9X7NsoiYyTfb_XPBbsZwwA_ZQ9ENkjIg4UkQNBSIC82qcMAGnGARZkvxkn2_ZHj-HE3j3gfZlAmd_Ard6l-eLJSd7o=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;「我們到底走了幾趟天橋立？」每次看到朋友到天橋立，心中就開始算那我們那2天半，在天橋立沙洲來來回回走了幾次？跑步一次，搭船一次，還有一次騎單車，前後共3次走進天橋立黑松森林中。&lt;/p&gt;&lt;span&gt;&lt;/span&gt;&lt;a href=&quot;http://guan16.blogspot.com/2026/08/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1842158836616485454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1842158836616485454'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2026/08/blog-post.html' title='天橋立自由行，三進三出天橋立'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEhUNyChMTHvJJOrBz8UonbYPCxFy6mIy6MGyO_oZOz9gq5yGiR7t55xE6carCiP4kkIJnJ-ZCRl--eASev1jSDz3fiJZa9X7NsoiYyTfb_XPBbsZwwA_ZQ9ENkjIg4UkQNBSIC82qcMAGnGARZkvxkn2_ZHj-HE3j3gfZlAmd_Ard6l-eLJSd7o=s72-w640-h480-c" height="72" width="72"/><georss:featurename>Monju, Miyazu, Kyoto 626-0001日本</georss:featurename><georss:point>35.5698022 135.1918204</georss:point><georss:box>7.2595683638211526 100.03557040000001 63.880036036178844 170.3480704</georss:box></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-1603119452654718554</id><published>2025-01-12T16:00:00.027+08:00</published><updated>2026-01-29T15:55:40.685+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="跑步"/><title type='text'>2025高雄馬拉松，睽違8年的全馬</title><content type='html'>&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYUj90A2XoyCksTiEoLNOQ8LqB-VitvJVsHV3TsyxSLC25aSI_g63YaLe7U5YbeebOQrFX_m6AeUOvoSsYqQd0VSiMFuh4WLeiH5lax3Lh6v6Q_fJizLHqytSJ4pbjMhHQaysjDrdjvNPpsAHFrzb_eN6flwNep18sxBGdI4Vy-P-tbNiAmEU2/s3648/ALLDATAx1_1-1-15.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2432&quot; data-original-width=&quot;3648&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYUj90A2XoyCksTiEoLNOQ8LqB-VitvJVsHV3TsyxSLC25aSI_g63YaLe7U5YbeebOQrFX_m6AeUOvoSsYqQd0VSiMFuh4WLeiH5lax3Lh6v6Q_fJizLHqytSJ4pbjMhHQaysjDrdjvNPpsAHFrzb_eN6flwNep18sxBGdI4Vy-P-tbNiAmEU2/w640-h426/ALLDATAx1_1-1-15.jpg&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;br&gt;&lt;p&gt;睽違8年的高雄馬拉松全馬，以4小時整的成績完成，跑完高雄馬拉松，接著好幾天上下樓梯都蠻困難，友人看了大笑，問為什麼要折磨自己？想當時報名網頁就填了3次資料才閉著眼睛送出。&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2025/01/20258.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1603119452654718554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1603119452654718554'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2025/01/20258.html' title='2025高雄馬拉松，睽違8年的全馬'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYUj90A2XoyCksTiEoLNOQ8LqB-VitvJVsHV3TsyxSLC25aSI_g63YaLe7U5YbeebOQrFX_m6AeUOvoSsYqQd0VSiMFuh4WLeiH5lax3Lh6v6Q_fJizLHqytSJ4pbjMhHQaysjDrdjvNPpsAHFrzb_eN6flwNep18sxBGdI4Vy-P-tbNiAmEU2/s72-w640-h426-c/ALLDATAx1_1-1-15.jpg" height="72" width="72"/><georss:featurename>813台灣高雄市左營區世運大道100號B1</georss:featurename><georss:point>22.7031213 120.2944653</georss:point><georss:box>-5.6071125361788461 85.1382153 51.013355136178845 155.4507153</georss:box></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-1901542598816129216</id><published>2023-07-22T20:32:00.059+08:00</published><updated>2026-01-19T16:43:07.600+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="登山"/><category scheme="http://www.blogger.com/atom/ns#" term="高雄"/><title type='text'>柴山三進盤榕，烈日中展開挑戰</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhQ-YK9rf1YLtqf0j9X4-vXM_QzPiyRdBXJoahh8h1TG9lscSR58PXvDK0viQBuO9BuRUzEpHUy2cUdikD5E4UddNHcGSetPSHq8KipSapZxP6WeodSJf9OjYaGiFAc7LokFAQ85DwXvTeAy1nGCr6ZgEfnbh9t4AcXWauBTcfzfoJv7SG0As/s3280/PXL_20230722_063641410.jpg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2464&quot; data-original-width=&quot;3280&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhQ-YK9rf1YLtqf0j9X4-vXM_QzPiyRdBXJoahh8h1TG9lscSR58PXvDK0viQBuO9BuRUzEpHUy2cUdikD5E4UddNHcGSetPSHq8KipSapZxP6WeodSJf9OjYaGiFAc7LokFAQ85DwXvTeAy1nGCr6ZgEfnbh9t4AcXWauBTcfzfoJv7SG0As/w640-h480/PXL_20230722_063641410.jpg&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;p&gt;今天柴山下雨了，上週盼阿盼，想說等著柴山下雨時三進盤榕比較舒服，但出發時還有點陰天，濕度頗高，開始走後居然藍天都露了出來，雖然下午轉了風向，但積雨雲沒進市區，整路高溫高濕的，慶幸有背大瓶水出來，一路上補給不缺走得還算順利。&lt;br&gt;&lt;/p&gt;&lt;/div&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2023/07/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1901542598816129216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1901542598816129216'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2023/07/blog-post.html' title='柴山三進盤榕，烈日中展開挑戰'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuhQ-YK9rf1YLtqf0j9X4-vXM_QzPiyRdBXJoahh8h1TG9lscSR58PXvDK0viQBuO9BuRUzEpHUy2cUdikD5E4UddNHcGSetPSHq8KipSapZxP6WeodSJf9OjYaGiFAc7LokFAQ85DwXvTeAy1nGCr6ZgEfnbh9t4AcXWauBTcfzfoJv7SG0As/s72-w640-h480-c/PXL_20230722_063641410.jpg" height="72" width="72"/><georss:featurename>804台灣高雄市鼓山區壽山</georss:featurename><georss:point>22.6481431 120.2624007</georss:point><georss:box>-5.6620907361788468 85.1061507 50.958376936178844 155.4186507</georss:box></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-4039217553506955687</id><published>2023-03-02T15:08:00.393+08:00</published><updated>2026-01-19T16:47:29.668+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="國外旅遊"/><category scheme="http://www.blogger.com/atom/ns#" term="日本"/><category scheme="http://www.blogger.com/atom/ns#" term="蜜月旅行"/><title type='text'>海內第一泉‧關西城崎溫泉一日記行</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwJ4Sx4b5P8r0pn9WJY68a8dpZlEOE6rnQtgpombzHgJA9JYSTFbd2GENBoKsAoA8AZh2a3fOVqlzPPwaS682F7MygoMKAhCkJYFJKkypecTFmB94I24dHUi-UoGDj_98iQKlvww/s1241-s-no/?authuser=0&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;931&quot; data-original-width=&quot;1241&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwJ4Sx4b5P8r0pn9WJY68a8dpZlEOE6rnQtgpombzHgJA9JYSTFbd2GENBoKsAoA8AZh2a3fOVqlzPPwaS682F7MygoMKAhCkJYFJKkypecTFmB94I24dHUi-UoGDj_98iQKlvww/w640-h480/?authuser=0&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;關西旅行的時候，我們到了城崎溫泉，這個行程剛好位在這趟旅程的中間，最後段行程開始前泡泡湯放鬆一下身心，友人說城崎溫泉除了海外觀光客多，也是日本人&lt;b&gt;關西一日遊&lt;/b&gt;會去的地方，出發前看了些影片與介紹，內容都是些吃松葉蟹，蛋糕點心的，溫泉的部分著墨不多，對觀光區本來不抱什麼期待，但離開的時大大的改觀。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;a href=&quot;http://guan16.blogspot.com/2023/03/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/4039217553506955687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/4039217553506955687'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2023/03/blog-post.html' title='海內第一泉‧關西城崎溫泉一日記行'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwJ4Sx4b5P8r0pn9WJY68a8dpZlEOE6rnQtgpombzHgJA9JYSTFbd2GENBoKsAoA8AZh2a3fOVqlzPPwaS682F7MygoMKAhCkJYFJKkypecTFmB94I24dHUi-UoGDj_98iQKlvww/s72-w640-h480-c/?authuser=0" height="72" width="72"/><georss:featurename>Kinosakicho Yushima, Toyooka, Hyogo 669-6101日本</georss:featurename><georss:point>35.6264962 134.8126148</georss:point><georss:box>33.773076146004435 132.615349175 37.479916253995562 137.009880425</georss:box></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-7401860718442109351</id><published>2022-09-27T11:24:00.011+08:00</published><updated>2023-05-31T09:42:38.811+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="南投"/><category scheme="http://www.blogger.com/atom/ns#" term="單攻"/><category scheme="http://www.blogger.com/atom/ns#" term="登山"/><title type='text'>真•玉山單攻</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhudDUGgS13n_upmLDpx-Mus5Mil5021z_-qtSxJcTOgb_pU1Te6uFMxcrsxthN-z_hkGkf4jO0exET940NqLh2oycnfc_sxt9gkBRyq539PzBfdm7M8z13CHGlEBZ-asAXHxLo-QezaEXpBlgwyVtsOIIG3zuSj0l7EpWE3l5TKspN8eoJ0Q/s4032/PXL_20220706_013239194.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhudDUGgS13n_upmLDpx-Mus5Mil5021z_-qtSxJcTOgb_pU1Te6uFMxcrsxthN-z_hkGkf4jO0exET940NqLh2oycnfc_sxt9gkBRyq539PzBfdm7M8z13CHGlEBZ-asAXHxLo-QezaEXpBlgwyVtsOIIG3zuSj0l7EpWE3l5TKspN8eoJ0Q/w640-h480/PXL_20220706_013239194.jpg&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;這個夏天，我們花了20小時完成 真•玉山單攻，「真」意思指從出家門開始算1天內完成玉山單攻回到家， 走路的部分約30公里，開車是330公里，時間不含休息兩項大概都6個小時，對精神力的考驗，比起體能更嚴格一些。&lt;/p&gt;&lt;p style=&quot;text-align: left;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/09/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/7401860718442109351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/7401860718442109351'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/09/blog-post.html' title='真•玉山單攻'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhudDUGgS13n_upmLDpx-Mus5Mil5021z_-qtSxJcTOgb_pU1Te6uFMxcrsxthN-z_hkGkf4jO0exET940NqLh2oycnfc_sxt9gkBRyq539PzBfdm7M8z13CHGlEBZ-asAXHxLo-QezaEXpBlgwyVtsOIIG3zuSj0l7EpWE3l5TKspN8eoJ0Q/s72-w640-h480-c/PXL_20220706_013239194.jpg" height="72" width="72"/><georss:featurename>556台灣南投縣信義鄉玉山</georss:featurename><georss:point>23.47 120.957455</georss:point><georss:box>23.407015278988197 120.88879044921875 23.5329847210118 121.02611955078125</georss:box></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-4648160970170401705</id><published>2022-08-31T20:00:00.146+08:00</published><updated>2023-07-24T14:40:18.593+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="游泳"/><category scheme="http://www.blogger.com/atom/ns#" term="澎湖"/><category scheme="http://www.blogger.com/atom/ns#" term="訓練日誌"/><title type='text'>泳渡澎湖灣，不只是五千公尺的挑戰</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7GoIu3YPaLjDShOySBjpGLAsNfsETgdPXrekIBnxfLUxSW9vRkW-cWVYRPjfehaVcM_rwNCBtQLjlRwf0pkuNCw4qAnkCY_6oKmf4McQBVxrPKrDbAS_spa_tQgWWj3ukcq1z/s1241-s-no/?authuser=0&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;931&quot; data-original-width=&quot;1241&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7GoIu3YPaLjDShOySBjpGLAsNfsETgdPXrekIBnxfLUxSW9vRkW-cWVYRPjfehaVcM_rwNCBtQLjlRwf0pkuNCw4qAnkCY_6oKmf4McQBVxrPKrDbAS_spa_tQgWWj3ukcq1z/w640-h480/?authuser=0&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;今年參加兩個比較挑戰的活動，泳渡澎湖灣和棲蘭50公里越野，2019年泳渡澎湖灣DNF後，這個活動就一直擺在心中，疫情兩年過去，2022年澎湖灣再一次上線，我們下定決心報名後，就開始天天往游泳池報到，比起那5000公尺，這過程更是讓人感到銘心，慶幸天公伯保佑，最後讓我們完成了。&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/08/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/4648160970170401705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/4648160970170401705'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/08/blog-post.html' title='泳渡澎湖灣，不只是五千公尺的挑戰'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7GoIu3YPaLjDShOySBjpGLAsNfsETgdPXrekIBnxfLUxSW9vRkW-cWVYRPjfehaVcM_rwNCBtQLjlRwf0pkuNCw4qAnkCY_6oKmf4McQBVxrPKrDbAS_spa_tQgWWj3ukcq1z/s72-w640-h480-c/?authuser=0" height="72" width="72"/><georss:featurename>880台灣澎湖縣馬公市介壽路7號</georss:featurename><georss:point>23.567592 119.562065</georss:point><georss:box>-4.7426418361788443 84.405815 51.877825836178843 154.71831500000002</georss:box></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-6115909038262695486</id><published>2022-05-15T20:57:00.059+08:00</published><updated>2022-06-17T08:55:38.837+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="生活記錄"/><title type='text'>新冠疫情確診居家隔離記事</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYFcNGOnxSTlLuSoxkcAQ2fcMV6tC2dt4EF-YLoabXTS9HDO-rW4mTcCHqpWQk1QtQAeWuVPHnmOTBqb4r7GNxJcIW5re92fkZ5HABVtbZBN7fDsRajpJxwJsok6Xe3M69i1wqzLmEFZxlrZ1a-m--j9HvSKQqF4hRKxzhRBbgtEKAyb9Z_A/s4032/PXL_20220504_234106008.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYFcNGOnxSTlLuSoxkcAQ2fcMV6tC2dt4EF-YLoabXTS9HDO-rW4mTcCHqpWQk1QtQAeWuVPHnmOTBqb4r7GNxJcIW5re92fkZ5HABVtbZBN7fDsRajpJxwJsok6Xe3M69i1wqzLmEFZxlrZ1a-m--j9HvSKQqF4hRKxzhRBbgtEKAyb9Z_A/w640-h480/PXL_20220504_234106008.jpg&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;小時後考試常常倒數第一，長大後確診倒是第一個，居隔的時候回想，命運弄人不禁莞爾，這兩天的心得，病毒不是想躲就躲的掉（或許也沒有很認真躲），且儘管已經做好一定會確診的心理準備，仍沒想到結婚後，看到兩條線，還是驚訝到手忙腳亂。確診隔離的時間很長，每天都寫一篇五百字心得，給自己未來有一天回來看看，這人生難得的經驗。&lt;/p&gt;&lt;h2&gt;&lt;span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/05/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/6115909038262695486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/6115909038262695486'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/05/blog-post.html' title='新冠疫情確診居家隔離記事'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYFcNGOnxSTlLuSoxkcAQ2fcMV6tC2dt4EF-YLoabXTS9HDO-rW4mTcCHqpWQk1QtQAeWuVPHnmOTBqb4r7GNxJcIW5re92fkZ5HABVtbZBN7fDsRajpJxwJsok6Xe3M69i1wqzLmEFZxlrZ1a-m--j9HvSKQqF4hRKxzhRBbgtEKAyb9Z_A/s72-w640-h480-c/PXL_20220504_234106008.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-3995266025800803948</id><published>2022-05-06T14:00:00.006+08:00</published><updated>2022-09-27T11:45:25.645+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ADHOC運動眼鏡"/><category scheme="http://www.blogger.com/atom/ns#" term="器材"/><title type='text'>戶外的精油香氛延伸｜ADHOC香氛運動眼鏡</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxpJ7ulQH9tLA7mKuK8JjAfRYolZ1iGyztbYoALeGbq5xRAVTiCBCiAlvQwsIoUnBIbHuJOEwS8YpzYbancccdlSkUWjyjlY6TxxLkwF96zHkuihJYNUFM8o63NjNz7FWzwqf53TlQsvEvz9DMnN0FTC8onHlvyLI-xaVbuSzPykeGAjJfrg/s4898/4F5A4675_A.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3265&quot; data-original-width=&quot;4898&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxpJ7ulQH9tLA7mKuK8JjAfRYolZ1iGyztbYoALeGbq5xRAVTiCBCiAlvQwsIoUnBIbHuJOEwS8YpzYbancccdlSkUWjyjlY6TxxLkwF96zHkuihJYNUFM8o63NjNz7FWzwqf53TlQsvEvz9DMnN0FTC8onHlvyLI-xaVbuSzPykeGAjJfrg/w640-h426/4F5A4675_A.jpg&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;嗅覺是人的五感中，特別的存在，它直接與 掌管情緒與記憶的海馬迴及杏仁核連結，因此對於氣味，聞到的時候不僅只是單純的味道，而是連同吃那碗麵的記憶與情感，通通都會出現在腦海中。&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;-webkit-text-stroke-width: 0px; color: black; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: medium; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/p&gt;&lt;div class=&quot;cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q&quot; style=&quot;-webkit-text-stroke-width: 0px; background-color: white; color: #050505; font-family: &amp;quot;Segoe UI Historic&amp;quot;, &amp;quot;Segoe UI&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; margin: 0.5em 0px 0px; orphans: 2; overflow-wrap: break-word; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: pre-wrap; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle ii04i59q&quot; style=&quot;-webkit-text-stroke-width: 0px; background-color: white; color: #050505; font-family: &amp;quot;Segoe UI Historic&amp;quot;, &amp;quot;Segoe UI&amp;quot;, Helvetica, Arial, sans-serif; font-size: 15px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; margin: 0.5em 0px 0px; orphans: 2; overflow-wrap: break-word; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: pre-wrap; widows: 2; word-spacing: 0px;&quot;&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;-webkit-text-stroke-width: 0px; color: black; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: medium; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/05/adhoc.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/3995266025800803948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/3995266025800803948'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/05/adhoc.html' title='戶外的精油香氛延伸｜ADHOC香氛運動眼鏡'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxpJ7ulQH9tLA7mKuK8JjAfRYolZ1iGyztbYoALeGbq5xRAVTiCBCiAlvQwsIoUnBIbHuJOEwS8YpzYbancccdlSkUWjyjlY6TxxLkwF96zHkuihJYNUFM8o63NjNz7FWzwqf53TlQsvEvz9DMnN0FTC8onHlvyLI-xaVbuSzPykeGAjJfrg/s72-w640-h426-c/4F5A4675_A.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-602083591246981832</id><published>2022-04-19T06:30:00.038+08:00</published><updated>2022-05-27T14:03:11.880+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="家電"/><category scheme="http://www.blogger.com/atom/ns#" term="生活記錄"/><title type='text'>光觸媒捕蚊燈抓蚊子心得</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtFwe3zvL5D8MKd0YKzk7ak-RjTDoCUGEtsQJZrhjYa4XkDkAZ61A6qxsaMC43Lw_nXpjCqRIxXqOjm4M95LzFkkzJoC4zqA3cdVtRC_rFx8--EE_jPkxLPE4YOPFX7g4etJi2V6nBEeeUiFu3KolI9rKC9NLsvrqoJM_835e3yzyrq5aKAQ/s4032/PXL_20220417_233442910.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtFwe3zvL5D8MKd0YKzk7ak-RjTDoCUGEtsQJZrhjYa4XkDkAZ61A6qxsaMC43Lw_nXpjCqRIxXqOjm4M95LzFkkzJoC4zqA3cdVtRC_rFx8--EE_jPkxLPE4YOPFX7g4etJi2V6nBEeeUiFu3KolI9rKC9NLsvrqoJM_835e3yzyrq5aKAQ/w640-h480/PXL_20220417_233442910.jpg&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;捕蚊燈成為蜘蛛的食物庫&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;p style=&quot;text-align: left;&quot;&gt;天氣一熱，蚊子就開始出來肆虐，常常會躲在車庫暗處，趁著開關門時進入客廳，晚上像中國軍機一樣，不定時就敵機臨空，一有機會就摳一點血，為了解決蚊子，我從生態學及行銷學及蚊子心理學多管齊下，小有心得。&lt;/p&gt;&lt;p style=&quot;text-align: left;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/04/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/602083591246981832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/602083591246981832'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/04/blog-post.html' title='光觸媒捕蚊燈抓蚊子心得'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtFwe3zvL5D8MKd0YKzk7ak-RjTDoCUGEtsQJZrhjYa4XkDkAZ61A6qxsaMC43Lw_nXpjCqRIxXqOjm4M95LzFkkzJoC4zqA3cdVtRC_rFx8--EE_jPkxLPE4YOPFX7g4etJi2V6nBEeeUiFu3KolI9rKC9NLsvrqoJM_835e3yzyrq5aKAQ/s72-w640-h480-c/PXL_20220417_233442910.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-1165174033375523719</id><published>2022-03-07T06:13:00.001+08:00</published><updated>2022-03-08T10:43:51.605+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="嘉義"/><category scheme="http://www.blogger.com/atom/ns#" term="林道"/><category scheme="http://www.blogger.com/atom/ns#" term="登山"/><title type='text'>北霞山，拉拉喀斯巨木群O縱</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEj078oahXXXj8VvKz_to9IjIkiygSKJt2ia_mK8jCdNy3FSDAPsGx6OoRIlN_W047H1PEPPYB3kfKqwaYhwHe0wv5VhcsA2pxd8F3RvwUJH7KycL07gUVdbajpcrL5qGfxXZeAPLlY3gvPt_XsGUPNth8uSSNTKSw4Lv_Wb7KtpOuUhuL2afw=s4032&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEj078oahXXXj8VvKz_to9IjIkiygSKJt2ia_mK8jCdNy3FSDAPsGx6OoRIlN_W047H1PEPPYB3kfKqwaYhwHe0wv5VhcsA2pxd8F3RvwUJH7KycL07gUVdbajpcrL5qGfxXZeAPLlY3gvPt_XsGUPNth8uSSNTKSw4Lv_Wb7KtpOuUhuL2afw=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;p style=&quot;text-align: left;&quot;&gt;&lt;/p&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;去探索新的地方吧，每次走一條新路線時，除了一點探索未知的興奮做功課規劃路線，但實地走訪前的未知感，感覺都蠻緊張。記得友人分享的書提到，跳脫舒適圈前，務必篩過眼前的雞湯，因為別人的營養品很可能是你的毒藥，每個故事後都有你不知道的事，讓我邊走邊猶豫plan A，或比較安心的plan B「試試看吧！重要的是過程，不行就折返當做探路。」這次我們從熟悉的特富野古道出發，與週邊塔特縱走，霞山步道及拉拉喀斯巨木群連接為一個O縱路線，其中連結到拉拉喀斯的路線很少紀錄，紀錄提醒無布條，需具有方向定位與一定的找路開路能力。&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;span&gt;&lt;/span&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/02/o.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1165174033375523719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1165174033375523719'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/02/o.html' title='北霞山，拉拉喀斯巨木群O縱'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEj078oahXXXj8VvKz_to9IjIkiygSKJt2ia_mK8jCdNy3FSDAPsGx6OoRIlN_W047H1PEPPYB3kfKqwaYhwHe0wv5VhcsA2pxd8F3RvwUJH7KycL07gUVdbajpcrL5qGfxXZeAPLlY3gvPt_XsGUPNth8uSSNTKSw4Lv_Wb7KtpOuUhuL2afw=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-8161973012737113944</id><published>2022-03-04T06:36:00.024+08:00</published><updated>2022-03-04T09:24:40.022+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="網路"/><category scheme="http://www.blogger.com/atom/ns#" term="電腦"/><title type='text'>如何修正Microsoft EDGE瀏覽器自動匯入Google Chrome瀏覽器資料的問題</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://img-prod-cms-rt-microsoft-com.akamaized.net/cms/api/am/imageFileData/RWMGh6&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;MICROSOFT EDGE瀏覽器&quot; border=&quot;0&quot; data-original-height=&quot;450&quot; data-original-width=&quot;800&quot; height=&quot;360&quot; src=&quot;https://img-prod-cms-rt-microsoft-com.akamaized.net/cms/api/am/imageFileData/RWMGh6&quot; title=&quot;MICROSOFT EDGE瀏覽器&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;span style=&quot;text-align: justify;&quot;&gt;工作的關係，會使用多個瀏覽器，將不同屬性的帳號與資料分開，最常使用的是Google Chrome與Microsoft EDGE，Microsoft EDGE是微軟用來取代時代的眼淚 Internet Explorer的產品，與Google Chrome相同，都是基於Chromium開源軟體專案去開發的，而相比於日益肥大的Chrome，EDGE在使用上效能與設計都有過之而無不及。&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/03/microsoft-edgegoogle-chrome.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8161973012737113944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8161973012737113944'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/03/microsoft-edgegoogle-chrome.html' title='如何修正Microsoft EDGE瀏覽器自動匯入Google Chrome瀏覽器資料的問題'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEh8Kdc7NXI0Swxv3txc5S2jgW094fMA-VmlNMsBNkbt08LLrcB2QtZP0nXdby6Bo5m3QMpgOIPchTkTqOavRYZB5WEd2Se-9COsp5bMr9zV3Nj6Rhl5Aw3W0c3PWj5WIHcbWq12RR1sUM_elB_Tv0Vuo4Ufw4ultf-mOnhsmyamKBGTDulfoQ=s72-w640-h144-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-1094551231329691759</id><published>2022-02-06T21:59:00.023+08:00</published><updated>2022-02-10T14:16:14.605+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="台南"/><category scheme="http://www.blogger.com/atom/ns#" term="跑步"/><title type='text'>虎山林場越野跑</title><content type='html'>&lt;div class=&quot;separator&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjpjZzggw_kiS8Cw5XbJWf2oD_41F645pl66Po3dOvBWtPtdxZho6aM7si-ZQtET8pNQ4NfPwHr4F2iYjZ54DL3wJ92lCJJupU16CNJXuMK5vCs7ASTOUAfiQ_FiZK_oqQCj3LZ1qqSKuf409AfQAwp4g6wr-oVj1VbU8-G_OXGYpvBAFZjAQ=s3264&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2448&quot; data-original-width=&quot;3264&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjpjZzggw_kiS8Cw5XbJWf2oD_41F645pl66Po3dOvBWtPtdxZho6aM7si-ZQtET8pNQ4NfPwHr4F2iYjZ54DL3wJ92lCJJupU16CNJXuMK5vCs7ASTOUAfiQ_FiZK_oqQCj3LZ1qqSKuf409AfQAwp4g6wr-oVj1VbU8-G_OXGYpvBAFZjAQ=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;台語俗諺說「請人毋免奇巧，米粉炒，食到飽」意思是請朋友吃飯不用山珍海味奇禽異獸，只要心意到，簡單的米粉炒就能賓主盡歡，再者每天都山珍海味，味覺也很容易疲乏而食不知味，這時小品嚐起來又是不凡美味。&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/02/blog-post_6.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1094551231329691759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1094551231329691759'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/02/blog-post_6.html' title='虎山林場越野跑'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjpjZzggw_kiS8Cw5XbJWf2oD_41F645pl66Po3dOvBWtPtdxZho6aM7si-ZQtET8pNQ4NfPwHr4F2iYjZ54DL3wJ92lCJJupU16CNJXuMK5vCs7ASTOUAfiQ_FiZK_oqQCj3LZ1qqSKuf409AfQAwp4g6wr-oVj1VbU8-G_OXGYpvBAFZjAQ=s72-w640-h480-c" height="72" width="72"/><georss:featurename>717台灣台南市仁德區虎山一街100號虎山林場</georss:featurename><georss:point>22.9458024 120.230224</georss:point><georss:box>-5.3644314361788439 85.073974 51.256036236178844 155.38647400000002</georss:box></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-3172790756001448853</id><published>2022-02-01T15:00:00.010+08:00</published><updated>2022-02-08T10:12:48.366+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="台南"/><title type='text'>龍崎文衡殿走春</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEiJUeCwqhi13eU8Y12K5rOsubQZM6uOr_LwHym7x5CZSvfwqhb6T9-azNmGdv8rNWjw3Tl9ZkjToYosKdFutaRRHkECw0mtdtUnUs2Sswj3S2qnaU6rIEuYfuYQEGUhLauXD8YADWqb7QJmbGFWLU9u-SFIG0tjChyj2joLuQ1vXyslIwEwmw=s3264&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2448&quot; data-original-width=&quot;3264&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEiJUeCwqhi13eU8Y12K5rOsubQZM6uOr_LwHym7x5CZSvfwqhb6T9-azNmGdv8rNWjw3Tl9ZkjToYosKdFutaRRHkECw0mtdtUnUs2Sswj3S2qnaU6rIEuYfuYQEGUhLauXD8YADWqb7QJmbGFWLU9u-SFIG0tjChyj2joLuQ1vXyslIwEwmw=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;span style=&quot;text-align: left;&quot;&gt;小年夜，高雄台灣獼猴友人約騎台南龍崎文衡殿，春節，花蓮東華鐵人友人約跑台南龍崎文衡殿，拜拜保平安，運動得健康，走春兼運動一兼二顧，年頭年末來一次運動文，虎頭牛尾有頭有尾。&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;span style=&quot;text-align: left;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/div&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/02/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/3172790756001448853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/3172790756001448853'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/02/blog-post.html' title='龍崎文衡殿走春'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEiJUeCwqhi13eU8Y12K5rOsubQZM6uOr_LwHym7x5CZSvfwqhb6T9-azNmGdv8rNWjw3Tl9ZkjToYosKdFutaRRHkECw0mtdtUnUs2Sswj3S2qnaU6rIEuYfuYQEGUhLauXD8YADWqb7QJmbGFWLU9u-SFIG0tjChyj2joLuQ1vXyslIwEwmw=s72-w640-h480-c" height="72" width="72"/><georss:featurename>719台灣台南市龍崎區中坑里中坑3-2號</georss:featurename><georss:point>22.9487643 120.3832492</georss:point><georss:box>-5.3614695361788449 85.2269992 51.258998136178846 155.5394992</georss:box></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-8052628349528595467</id><published>2022-01-01T21:00:00.007+08:00</published><updated>2022-01-04T13:58:50.765+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="野溪溫泉"/><category scheme="http://www.blogger.com/atom/ns#" term="高雄"/><title type='text'>十坑溫泉撩溪泡湯趣</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh8MdBswqHXC34jVjJQl2sSvb9GqHmZiaB4ySefF-hK9hvpZ-DY5BvvT1qTZKpJGhfBwa9U0GCNtsmsyokMAcfcXBytaY3ZhT6LR8x7MPdb36p8EbM3OBcHvFYztcmmCu6E3T3_M6guYyKdggD_nZH0gcApCgEZFvArzR9pJZfdYQLOpt6ooQ=s3264&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2448&quot; data-original-width=&quot;3264&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh8MdBswqHXC34jVjJQl2sSvb9GqHmZiaB4ySefF-hK9hvpZ-DY5BvvT1qTZKpJGhfBwa9U0GCNtsmsyokMAcfcXBytaY3ZhT6LR8x7MPdb36p8EbM3OBcHvFYztcmmCu6E3T3_M6guYyKdggD_nZH0gcApCgEZFvArzR9pJZfdYQLOpt6ooQ=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;元旦，我們跟阿國教練走了趟十坑溫泉， 上一次來已經是2020年2月，時隔進兩年，地形與氣候的影響下，環境變得不一樣，連寶來小吃部的梅子雞都漲了50元。&lt;/p&gt;&lt;p&gt;現在可以從寶來直接開到七坑旁邊的停車處，因此走下河床看到七坑旁有差不多有50組露營的人，跟以前比起來多了數倍；十坑與十三坑露營的人也變多，這次看到十坑約有10幾帳，山友說十三坑跨年夜大約60人，好驚人啊。&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2022/01/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8052628349528595467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8052628349528595467'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2022/01/blog-post.html' title='十坑溫泉撩溪泡湯趣'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEh8MdBswqHXC34jVjJQl2sSvb9GqHmZiaB4ySefF-hK9hvpZ-DY5BvvT1qTZKpJGhfBwa9U0GCNtsmsyokMAcfcXBytaY3ZhT6LR8x7MPdb36p8EbM3OBcHvFYztcmmCu6E3T3_M6guYyKdggD_nZH0gcApCgEZFvArzR9pJZfdYQLOpt6ooQ=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-7708758271293502055</id><published>2021-12-31T15:11:00.002+08:00</published><updated>2022-01-07T15:18:05.322+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="台南"/><category scheme="http://www.blogger.com/atom/ns#" term="高雄"/><title type='text'>柴山越野跑 &amp; 蕃薯寮虱目魚肉粿</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjuae3jUo-eC2xPOIweS4Uj1eHuwPmIWDJih4PJWql7TWt9m2dA_HkQmabY3fxPuXe9Vglvc_KM5KJMhknqwCpeG2Qk11sgFeBGz5ufI-q8w_Cdsoi36-ZvvnbYwqrg8LreaTj7XvTITWliMmh3DkBQY9pSaxNS0QPcxu84iB3xuXplMpmo_Q=s3182&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2121&quot; data-original-width=&quot;3182&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjuae3jUo-eC2xPOIweS4Uj1eHuwPmIWDJih4PJWql7TWt9m2dA_HkQmabY3fxPuXe9Vglvc_KM5KJMhknqwCpeG2Qk11sgFeBGz5ufI-q8w_Cdsoi36-ZvvnbYwqrg8LreaTj7XvTITWliMmh3DkBQY9pSaxNS0QPcxu84iB3xuXplMpmo_Q=w640-h426&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;在這跨年之際，一個不小心還是被命運咬了一口，還好我已經領悟迅速復元之道，大口吃粿囫圇吞煎餃牛飲豆漿，讓身體獲得養分修復，祈求牛轉乾坤否極泰來，也祝大家有個順心的新年。&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/12/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/7708758271293502055'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/7708758271293502055'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/12/blog-post.html' title='柴山越野跑 &amp; 蕃薯寮虱目魚肉粿'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjuae3jUo-eC2xPOIweS4Uj1eHuwPmIWDJih4PJWql7TWt9m2dA_HkQmabY3fxPuXe9Vglvc_KM5KJMhknqwCpeG2Qk11sgFeBGz5ufI-q8w_Cdsoi36-ZvvnbYwqrg8LreaTj7XvTITWliMmh3DkBQY9pSaxNS0QPcxu84iB3xuXplMpmo_Q=s72-w640-h426-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-8433297217879178041</id><published>2021-12-24T21:30:00.007+08:00</published><updated>2022-01-07T15:32:49.894+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="生活記錄"/><title type='text'>我們的聖誕樹，撞到月亮的樹</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEgrgsTwhVCn-WT_1ppr_STdj5ADH_2IaB4M9D0iGfJJWvLxFWlRHYIAMIUseOOqtab7JXMhpqASu26UY3B4RNbZqHqkAgBaYKPQuNUyE-GEL4TfCpoykxV94pJylLiC6DB20bXxUTgwXiA8ERMWge_Yh8obSEqAVDEQg8ZY0D-pfaSC3WjeVQ=s1835&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1376&quot; data-original-width=&quot;1835&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEgrgsTwhVCn-WT_1ppr_STdj5ADH_2IaB4M9D0iGfJJWvLxFWlRHYIAMIUseOOqtab7JXMhpqASu26UY3B4RNbZqHqkAgBaYKPQuNUyE-GEL4TfCpoykxV94pJylLiC6DB20bXxUTgwXiA8ERMWge_Yh8obSEqAVDEQg8ZY0D-pfaSC3WjeVQ=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;span style=&quot;text-align: left;&quot;&gt;今年聖誕節，家裡也有了棵聖誕樹，和一般聖誕樹不同，我們的聖誕樹是台灣杉，樹高大約70公尺，魯凱族說這是「撞到月亮的樹」，這三棵台灣杉實際的位置在棲蘭山區170線林道十公里處，被稱為「三姊妹」。&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;span style=&quot;text-align: left;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/div&gt;&lt;span&gt;&lt;/span&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/12/blog-post_24.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8433297217879178041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8433297217879178041'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/12/blog-post_24.html' title='我們的聖誕樹，撞到月亮的樹'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEgrgsTwhVCn-WT_1ppr_STdj5ADH_2IaB4M9D0iGfJJWvLxFWlRHYIAMIUseOOqtab7JXMhpqASu26UY3B4RNbZqHqkAgBaYKPQuNUyE-GEL4TfCpoykxV94pJylLiC6DB20bXxUTgwXiA8ERMWge_Yh8obSEqAVDEQg8ZY0D-pfaSC3WjeVQ=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-3161053618850536684</id><published>2021-12-24T08:51:00.005+08:00</published><updated>2021-12-24T08:51:50.766+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="恆春"/><category scheme="http://www.blogger.com/atom/ns#" term="生活記錄"/><title type='text'>Run For Green 種樹平台計畫，用跑步與環境連結</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEiwLDI99-qFAkLDr207FyqswNvrBu27SJ0BU9HKPUHoGsYO5LxPZ_GlMA8ebC0owSweW9iXm0KIsJH2FmdbDVQ9ZExFgMm9-UNSMow0Xy-9dRfaeqBq6iS6A8RXupAWdqeU7c9fiieLyAAife3NKljtqZVtvyHIkKp-mThSgj26ARAF4xht0A=s2048&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2048&quot; data-original-width=&quot;2048&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEiwLDI99-qFAkLDr207FyqswNvrBu27SJ0BU9HKPUHoGsYO5LxPZ_GlMA8ebC0owSweW9iXm0KIsJH2FmdbDVQ9ZExFgMm9-UNSMow0Xy-9dRfaeqBq6iS6A8RXupAWdqeU7c9fiieLyAAife3NKljtqZVtvyHIkKp-mThSgj26ARAF4xht0A=w400-h400&quot; width=&quot;400&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;台北馬拉松後，馬拉松跑者都被邀請參加「Run For Green 種樹平台」計畫，計畫在 5 年內種下 10 萬棵樹，實現減碳的永續目標，邀請高雄馬／田中馬／臺北馬／萬金石的全馬跑者們，認領你專屬小樹苗，還可以幫它取名字 ( &lt;a href=&quot;https://bit.ly/跑一步永續多一步&quot;&gt;https://bit.ly/跑一步永續多一步&lt;/a&gt;)&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/12/run-for-green.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/3161053618850536684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/3161053618850536684'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/12/run-for-green.html' title='Run For Green 種樹平台計畫，用跑步與環境連結'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEiwLDI99-qFAkLDr207FyqswNvrBu27SJ0BU9HKPUHoGsYO5LxPZ_GlMA8ebC0owSweW9iXm0KIsJH2FmdbDVQ9ZExFgMm9-UNSMow0Xy-9dRfaeqBq6iS6A8RXupAWdqeU7c9fiieLyAAife3NKljtqZVtvyHIkKp-mThSgj26ARAF4xht0A=s72-w400-h400-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-1936920386883545778</id><published>2021-12-11T15:36:00.001+08:00</published><updated>2022-01-07T15:42:38.829+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="食記"/><category scheme="http://www.blogger.com/atom/ns#" term="高雄"/><title type='text'>路過灣裡不能錯過的好滋味</title><content type='html'>&lt;p style=&quot;text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjGTuAl5-iXrt9j3qfR42A-CWi5GZvbGjAXl9OCWm1WNMA5pQfIf9HdXWtQVY7UmOGVP75Rvfq4grz7LNHHdxJ45QnPhIqyuuLWxoVFkPrvVLlwBtSvvqm6yrMv-o_61Ly0WJX-fnostHZ9DFv1VA-H3VT-RSceyd3l2pZ2jZJcA76AbU1X2w=s3264&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2448&quot; data-original-width=&quot;3264&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjGTuAl5-iXrt9j3qfR42A-CWi5GZvbGjAXl9OCWm1WNMA5pQfIf9HdXWtQVY7UmOGVP75Rvfq4grz7LNHHdxJ45QnPhIqyuuLWxoVFkPrvVLlwBtSvvqm6yrMv-o_61Ly0WJX-fnostHZ9DFv1VA-H3VT-RSceyd3l2pZ2jZJcA76AbU1X2w=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;好幾個星期都沒有回家，總算偷得採訪及出差的空檔，可以回家，回家的路大致可以分為山線與海線，走山線速度比較快，從海線回家不容易專心比較危險，總是會花比較長的時間。&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/12/blog-post_11.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1936920386883545778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1936920386883545778'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/12/blog-post_11.html' title='路過灣裡不能錯過的好滋味'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjGTuAl5-iXrt9j3qfR42A-CWi5GZvbGjAXl9OCWm1WNMA5pQfIf9HdXWtQVY7UmOGVP75Rvfq4grz7LNHHdxJ45QnPhIqyuuLWxoVFkPrvVLlwBtSvvqm6yrMv-o_61Ly0WJX-fnostHZ9DFv1VA-H3VT-RSceyd3l2pZ2jZJcA76AbU1X2w=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-8683230873917272799</id><published>2021-12-10T13:42:00.009+08:00</published><updated>2021-12-10T13:45:42.438+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="採訪日記"/><title type='text'>記LAVA 大鵬灣鐵人三項·海上咖啡船採訪</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://draft.blogger.com/#&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjVQKIGkrkXZ9t3qPWDVZg_kmV9zfFPXcfah7-RuYI9e4beOVQrB-uJycbo_YIoMZ6Ol754cKKYeVD5OXYgztYKrJaFsWUT6pNHr0IsUejN383GEnZqsg7J862sfXAfeZTVbGD4EC0Z47k1CZmgLOw_ciCU_lnnHPJg5_QM8Lgo6GSCikDXPA=w640-h426&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;LAVA大鵬灣鐵人前兩天，今年鐵人公司師法IRONMAN 世界錦標賽KONA游泳賽道的咖啡船，提供試游的選手熱騰騰的咖啡喝，而且是2艘重型帆船，算是旗艦版的咖啡船，然後編輯說想要拍咖啡船的照片，會把GoPro給我...等等，DHL是Don1Don贊助商嗎？使命必達！&lt;br /&gt;&lt;br /&gt;咖啡船的關係，幸瑜說想要去大鵬灣試游，叫我跟她一起下去，可是...我沒有很想下去啊！上一次下水好幾年前的事了呢。所以沒帶泳帽，忘記帶蛙鏡，連三鐵服都拿比較小件，但下水處編輯還是把GoPro 都過來，友人還附了蛙鏡，辜不理三盅，找不到理由只好下水。&lt;br /&gt;&lt;br /&gt;開放水域游泳，最難的是下水，一股涼意直接衝上腦門，當下就想往岸上走，不過救生員阿國教練笑笑的說你快下去我會站這等你；下水後發現身上那養的不錯的肌肉保護層，不僅保暖效果卓越，在大鵬灣的鹹水裡浮力也好，雖然眼睛看不太清楚，不過跟著太太游，也不會錯了方向（吧）。&lt;br /&gt;&lt;br /&gt;試游的時候發現咖啡船當目標，游起來比較安心一點，也不會游沒幾公尺就想上岸，真的要講就是咖啡船停的有點遠，且游到時牛排已經吃完，然後屏科大陳老師說，不然我陪你們游回去，說時遲，撲通他就跳下水，欸！不是老師，你船長就開船載我們回去才是吧。最後感謝鐵人公司，讓我在2021年的最後，發現自己還會游泳。（教練OS，你那叫漂浮。）&lt;br /&gt;&lt;br /&gt;2021年大鵬灣鐵人賽報&lt;br /&gt;&lt;a href=&quot;https://draft.blogger.com/#&quot;&gt;https://www.don1don.com/archives/157543/&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8683230873917272799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8683230873917272799'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/12/lava.html' title='記LAVA 大鵬灣鐵人三項·海上咖啡船採訪'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjVQKIGkrkXZ9t3qPWDVZg_kmV9zfFPXcfah7-RuYI9e4beOVQrB-uJycbo_YIoMZ6Ol754cKKYeVD5OXYgztYKrJaFsWUT6pNHr0IsUejN383GEnZqsg7J862sfXAfeZTVbGD4EC0Z47k1CZmgLOw_ciCU_lnnHPJg5_QM8Lgo6GSCikDXPA=s72-w640-h426-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-5969654983790189077</id><published>2021-11-28T13:48:00.015+08:00</published><updated>2021-12-10T13:52:56.253+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="採訪日記"/><title type='text'>食記‧玉里美味臭豆腐(不是橋頭臭豆腐)</title><content type='html'>&lt;p&gt; &lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEizoWvKAW1e9-eFl_c74ZG44HucgPDacYzbOWbAca3zm8Y6cCQimHBijYwmXAjBhiZg4HnLKjkh4TJ42dc0SauxcObI6AyiCXhmUGCKWTif7Duz15zjaiphFuTX2RVcwRrkZiGs7gE2B4rc-HXix3a-7b4qSD0HKWy7yqSLabt6lhey3N2tMw=s4032&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEizoWvKAW1e9-eFl_c74ZG44HucgPDacYzbOWbAca3zm8Y6cCQimHBijYwmXAjBhiZg4HnLKjkh4TJ42dc0SauxcObI6AyiCXhmUGCKWTif7Duz15zjaiphFuTX2RVcwRrkZiGs7gE2B4rc-HXix3a-7b4qSD0HKWy7yqSLabt6lhey3N2tMw=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;span style=&quot;text-align: left;&quot;&gt;玉里走了一圈，最後聽在地友人的建議，在玉里車站前美味臭豆腐吃晚餐，美味臭豆腐，老闆娘看起來是東南亞人，學弟說她是從台電廚房出來開的，人不多但是一直都有人進進出出，大部分都是點大份臭豆腐，大份的臭豆腐擺盤像剉冰一樣，疊的尖尖的底邊還堆滿了泡菜，臭豆腐不是很臭的那種，表皮酥醉帶點嚼勁，裡面軟軟嫩嫩的，夾起來吸一些湯汁，配著酸酸甜甜的台式泡菜吃下去，清脆的口感夾著臭豆腐濃郁的味道，超棒的。&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/11/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/5969654983790189077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/5969654983790189077'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/11/blog-post.html' title='食記‧玉里美味臭豆腐(不是橋頭臭豆腐)'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEizoWvKAW1e9-eFl_c74ZG44HucgPDacYzbOWbAca3zm8Y6cCQimHBijYwmXAjBhiZg4HnLKjkh4TJ42dc0SauxcObI6AyiCXhmUGCKWTif7Duz15zjaiphFuTX2RVcwRrkZiGs7gE2B4rc-HXix3a-7b4qSD0HKWy7yqSLabt6lhey3N2tMw=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-1975982541105884120</id><published>2021-11-27T14:02:00.003+08:00</published><updated>2021-12-10T14:06:34.788+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="採訪日記"/><title type='text'>記FXT極限鐵人三項賽採訪</title><content type='html'>&lt;p&gt; &lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEg2v0gZemucKSlOltAzracKs9mD6fumHghcXa5V6Yq3Mbc5cEpcGpKgZlGPYaZPk880kH3rpxvo_APqEDWEI7fqHXSsVu0NccnptiV_ZWBNWveZHfr8DZg0q8dVP67njOFooIO4-kCMhFvoI7_NnMbRg8-hLwQHhHQVf32liBh4QZl2XIOOPA=s2000&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;2000&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEg2v0gZemucKSlOltAzracKs9mD6fumHghcXa5V6Yq3Mbc5cEpcGpKgZlGPYaZPk880kH3rpxvo_APqEDWEI7fqHXSsVu0NccnptiV_ZWBNWveZHfr8DZg0q8dVP67njOFooIO4-kCMhFvoI7_NnMbRg8-hLwQHhHQVf32liBh4QZl2XIOOPA=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;晚上12點，FXT極限鐵人三項賽武嶺停車場關門，無線電中確定今天女生選手都不會登頂，即時追蹤中發現花蓮的希望已經通過主峰登山口，跟已經凍僵的幸瑜和彥妏討論了決定再多等一會，結果這一群陣仗非常大，有5個選手有志一同前後登頂，看完感人的FXT求婚後，已經止不住身體的顫抖，而且已經8個小時沒有上廁所，決定放棄最後兩位選手下山。&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/11/12fxt5fxt8-3.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1975982541105884120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/1975982541105884120'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/11/12fxt5fxt8-3.html' title='記FXT極限鐵人三項賽採訪'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEg2v0gZemucKSlOltAzracKs9mD6fumHghcXa5V6Yq3Mbc5cEpcGpKgZlGPYaZPk880kH3rpxvo_APqEDWEI7fqHXSsVu0NccnptiV_ZWBNWveZHfr8DZg0q8dVP67njOFooIO4-kCMhFvoI7_NnMbRg8-hLwQHhHQVf32liBh4QZl2XIOOPA=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-7457769227399669562</id><published>2021-11-21T15:21:00.011+08:00</published><updated>2023-05-25T15:18:25.478+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="競賽"/><title type='text'>LAVA Xtrail 越野跑·團體組冠軍</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEi1HSo5Z7bOmJdlh9rPdB1Xx8I-GJyg_kVNWmODwBsXAGou7f_ce02MKiXHzBI7zkI9CzLbOFpbZIfVdU0RVkx4hAI14ZqhspdlKyLWx666eOun63g-Tnltof6eE7XSI3x_kOTEByywzJuQtBf4WXZKUWY2lAW82Bjtu3RJQKDZ2nZnC309zw=s3264&quot; style=&quot;margin-left: 1em; margin-right: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2448&quot; data-original-width=&quot;3264&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEi1HSo5Z7bOmJdlh9rPdB1Xx8I-GJyg_kVNWmODwBsXAGou7f_ce02MKiXHzBI7zkI9CzLbOFpbZIfVdU0RVkx4hAI14ZqhspdlKyLWx666eOun63g-Tnltof6eE7XSI3x_kOTEByywzJuQtBf4WXZKUWY2lAW82Bjtu3RJQKDZ2nZnC309zw=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;人生第一個第一名的獎盃，就在LAVA XTrail 22K越野跑。這是一個團體混合組的獎項，計時的方式是計同一組3人，最後一個人進終點的時間計算，而我就是那個關鍵胖隊友。&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/11/lava-xtrail-22k3-syd1007-83.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/7457769227399669562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/7457769227399669562'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/11/lava-xtrail-22k3-syd1007-83.html' title='LAVA Xtrail 越野跑·團體組冠軍'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEi1HSo5Z7bOmJdlh9rPdB1Xx8I-GJyg_kVNWmODwBsXAGou7f_ce02MKiXHzBI7zkI9CzLbOFpbZIfVdU0RVkx4hAI14ZqhspdlKyLWx666eOun63g-Tnltof6eE7XSI3x_kOTEByywzJuQtBf4WXZKUWY2lAW82Bjtu3RJQKDZ2nZnC309zw=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-6417561078139877992</id><published>2021-11-20T15:14:00.005+08:00</published><updated>2021-12-10T15:21:02.820+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="採訪日記"/><title type='text'>記 LAVA Xtrail越野賽事採訪</title><content type='html'>&lt;p&gt; &lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEgU236vdF1DBxbd_gYUSW5DB-QELdN2L76njOFas1MPUfItUKncVrpT32uu2iQmDmdIvWqEqZDsxbZBbxDPmla91F_Dq-yROUndoF1sQ9AWOCIjIxPgzscsoZwkU45iBANgdrFSFaVcFixEWSvpwvIoIdDsAsjEm0RmHwRzpHu6tTlibjkt4Q=s3264&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2448&quot; data-original-width=&quot;3264&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEgU236vdF1DBxbd_gYUSW5DB-QELdN2L76njOFas1MPUfItUKncVrpT32uu2iQmDmdIvWqEqZDsxbZBbxDPmla91F_Dq-yROUndoF1sQ9AWOCIjIxPgzscsoZwkU45iBANgdrFSFaVcFixEWSvpwvIoIdDsAsjEm0RmHwRzpHu6tTlibjkt4Q=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;LAVA Xtrail越野賽事，兩天的採訪工作與比賽，收穫匪淺，也認識好幾位新朋友。&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;賽前，心裡與很多人一樣有疑問，每年3月同個地方有XTERRA越野三項，為什麼還要辦Lava Xtrail？Lava Xtrail不同於越野三項，是純的越野賽事。&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;br&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/11/lava-xtrail.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/6417561078139877992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/6417561078139877992'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/11/lava-xtrail.html' title='記 LAVA Xtrail越野賽事採訪'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEgU236vdF1DBxbd_gYUSW5DB-QELdN2L76njOFas1MPUfItUKncVrpT32uu2iQmDmdIvWqEqZDsxbZBbxDPmla91F_Dq-yROUndoF1sQ9AWOCIjIxPgzscsoZwkU45iBANgdrFSFaVcFixEWSvpwvIoIdDsAsjEm0RmHwRzpHu6tTlibjkt4Q=s72-w640-h480-c" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-8887027286901153084</id><published>2021-11-17T10:30:00.003+08:00</published><updated>2021-12-10T13:46:28.541+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="生活記錄"/><title type='text'>在7-11感受通貨膨脹的威力</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJW9gtZeJek4Av8kmS-ijQ3AdrYyrVs7qguKPut0FPCReQS2y6Z0zZ72hFefpSvcRohRkTdVpzPBppRPdaULnkjzGJBbl9itm12rIGsRwmOotWCjKLSETjP6X6dU1ZljvHFBUL/s3967/PXL_20211116_000919941.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;2975&quot; data-original-width=&quot;3967&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJW9gtZeJek4Av8kmS-ijQ3AdrYyrVs7qguKPut0FPCReQS2y6Z0zZ72hFefpSvcRohRkTdVpzPBppRPdaULnkjzGJBbl9itm12rIGsRwmOotWCjKLSETjP6X6dU1ZljvHFBUL/w640-h480/PXL_20211116_000919941.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;今天早上在7-11，感受到通貨膨脹的威力。&lt;/p&gt;&lt;p&gt;起床後，準備咖啡與午餐花了太多時間，來不及烤麵包就趕快出門，想到早上有起來運動，今天還要上一整天的課，到7-11買一個包餡麵包免的肚子餓。&lt;/p&gt;&lt;p&gt;走到麵包架前，感覺有些不同，說時遲那剎挪是很驚訝，菠蘿麵包居然變小了，大驚之下又檢查了其他的麵包，發現墨西哥奶酥與巧克力也都縮小了，邊驚訝邊思考要不要拿兩個免的肚子餓，最後良心戰勝不理智，拿了一顆匆匆的趕上班去。平常都沒在注意麵包多少錢，今天難得瞄了一下，25元，縮水但沒漲價，統一高招！&lt;/p&gt;&lt;p&gt;昨晚在研究生質柴油與減碳的關係時，赫然發現自從2014年生質柴油因為堵塞油路的問題被車主抗議停用後，今年7月開始，再一次的，為了減碳的關係，國內的柴油加入1%的生質柴油，別小看這1%，1%預估一年可以因此減少3850萬公升，相當於100萬桶進口石油的用量，降低二氧化碳排放量達12.6萬噸，規模經濟下，一點點的改變，都能夠帶來很大的結果。&lt;/p&gt;&lt;p&gt;回到7-11的縮小麵包，報導指出7-11每一秒可以賣出6.3個麵包，統一麵包每年營收達600億元，平均每個人一年會買8.7個麵包，在這樣大的經濟規模下，偷麵包的size，省下成本，真的很驚人，而根據雲端發票，我今年就至少吃了25個，超過2個標準差，瘦到的影響，又比一般的消費者，來的更大了。&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.facebook.com/fenton410/posts/10217192552280412&quot; target=&quot;_blank&quot;&gt;Facebook 連結&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8887027286901153084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/8887027286901153084'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/11/7-11.html' title='在7-11感受通貨膨脹的威力'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJW9gtZeJek4Av8kmS-ijQ3AdrYyrVs7qguKPut0FPCReQS2y6Z0zZ72hFefpSvcRohRkTdVpzPBppRPdaULnkjzGJBbl9itm12rIGsRwmOotWCjKLSETjP6X6dU1ZljvHFBUL/s72-w640-h480-c/PXL_20211116_000919941.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-15349798.post-3560028344259305104</id><published>2021-10-27T15:44:00.001+08:00</published><updated>2022-01-07T15:58:25.598+08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="五百字心得"/><category scheme="http://www.blogger.com/atom/ns#" term="台南"/><category scheme="http://www.blogger.com/atom/ns#" term="食記"/><title type='text'>台南西港‧穀倉餐廳</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjQu2Mwt-ARTwiTQAzmeTisg-mAINVpMNCDaH8QNZb3MSWTNRE-pxcaXBuIyX0Lca3_l4rDQyE2970_NK4nSFWgMzR8vh0yl1sHe0oGfa5yESfH55w_lUUta3zqPxlfYOX_tnsfny5avICaOww0mU0_73dRTh6JnDJXU0V1Ty0JhHKn3FA4ZQ=s4032&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;3024&quot; data-original-width=&quot;4032&quot; height=&quot;480&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjQu2Mwt-ARTwiTQAzmeTisg-mAINVpMNCDaH8QNZb3MSWTNRE-pxcaXBuIyX0Lca3_l4rDQyE2970_NK4nSFWgMzR8vh0yl1sHe0oGfa5yESfH55w_lUUta3zqPxlfYOX_tnsfny5avICaOww0mU0_73dRTh6JnDJXU0V1Ty0JhHKn3FA4ZQ=w640-h480&quot; width=&quot;640&quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;br&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: justify;&quot;&gt;&lt;span style=&quot;text-align: left;&quot;&gt;2020年最重要的事情是結婚，而2021年最重要的事就是打疫苗，疫苗系統也很故意的選在一週年這天讓我們兩個完成兩劑疫苗注射，想來也真是巧合。&lt;/span&gt;&lt;/div&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;&lt;a href=&quot;http://guan16.blogspot.com/2021/10/blog-post.html#more&quot;&gt;繼續閱讀(Read More)&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/3560028344259305104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/15349798/posts/default/3560028344259305104'/><link rel='alternate' type='text/html' href='http://guan16.blogspot.com/2021/10/blog-post.html' title='台南西港‧穀倉餐廳'/><author><name>趴趴牛</name><uri>http://www.blogger.com/profile/16358773438151608409</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjQu2Mwt-ARTwiTQAzmeTisg-mAINVpMNCDaH8QNZb3MSWTNRE-pxcaXBuIyX0Lca3_l4rDQyE2970_NK4nSFWgMzR8vh0yl1sHe0oGfa5yESfH55w_lUUta3zqPxlfYOX_tnsfny5avICaOww0mU0_73dRTh6JnDJXU0V1Ty0JhHKn3FA4ZQ=s72-w640-h480-c" height="72" width="72"/></entry></feed>