HaPpY dOoDLeS

How to cut off your child's mobile addiction.

2019-06-20T15:58:00.000+05:30

How to cut off your child's mobile addiction.

We live in a super-technological era. And it's a blessing. It drives all of mankind forward into the future. But in some way, as every coin has two sides, it's also a curse. Technology is making our lives easier in many ways, but we have also become quite dependent on it. It is changing the way we live, influencing the way we behave and altering the way we think. You can only imagine the implications it will have on our children.

When I was a 4-year-old toddler, the most sophisticated piece of technology we had was a black-and-white TV set with manual knob to change the channels and adjust the brightness.

Nowadays, my own 2-year-old toddler is an expert in putting a YouTube video he likes on the phone or laptop, making it full-screen and turning up the volume. And this is nothing compared to his proficiency in the smartphone arena. He can play games, take photos, show them to us and then take more. He can find his favorite songs, play them and dance for the music. Well, he can also occasionally call someone from the

contacts list and then hang up.

Television, mobile games, and video games have taken the place of playing outside and in groups for many kids today. As a parent, should you intervene? The answer is yes because, while the programs on television, the games, etc., are all packed with action, and have inviting challenges, it is highly addictive and might leave an unfavorable impact on the child’s development.

Getting them off this addiction is tough and challenging as most kids do not realize how fun it is to go outside, explore and play. This not just deprives them of physical activity, but also drains them out of their creative ability and the ability to share and play in groups. Are you wondering how to get them to leave aside that mobile and explore the wonders of nature?

It's the other kids, whose parents weren't tough enough and bought them one, who show off with it and cause your kid to want it. At the end of the day, it's us, parents, who are looking for an easy way out. Call me old-fashioned, but kids should be out having fun at the playground and not slicing the fruit in "Fruit Ninja" all day. They should be playing basketball outside and not spending hours "running" at "Temple Run." I see less and less kids outside nowadays doing kid stuff and hanging aro spending und with friends; each one "buried" into his phone-- this is not what childhood should look like.

We may live in a super technological era, but it doesn't mean that kids should grow up completely digitized. Just like in any other area, we have to be in control and put some boundaries out there. Like,

Set an example

Leave your mobile, tablet, and laptop aside for a few hours every day. Engage in alternative forms of entertainment or hobby classes. Use this time to spend time with your family and kids.

Change the routine

Get her involved in activities that require her to leave the mobile and other gadgets aside. Change her routine and make sure her free time isn’t being synonymous with screen time.

Do not keep it accessible

Keep mobiles and other gadgets in a way that she cannot access them at will, and you know when she’s using it.

Don’t make learning from activities a habit

It is obviously easy to let her learn watching videos on your tab, but do you realize that you are slowly contributing her gadget addiction? Most kids tend to find reading and writing difficult as they are exposed to learning through videos at an early age.

Encourage outdoor activities

Playing outdoors will help her learn to play with other kids. At the same time, it also helps her build her gross motor skills when she runs around the ground and indulges in some outdoor play.

Engage in pretend play

Kids tend to enjoy pretend play, and that is the best way to engage kids in fun learning. So, why not go on and start a fun game of your own with your little one? She’s going to learn something, be away from gadgets, and spend time with you, what more could you ever ask for?

Indulge in activity based learning

Kids tend to switch to gadgets as a resort for fun and entertainment. The toys you get her lose it’s charm in a few days, unlike the mobile game that has something challenging at every new level. So, why not get her something to play with that is challenging every time she engages in it? No, I’m not speaking of getting her lot of new toys, what you could do is to subscribe to activity boxes that will be delivered to her every month and she can engage for hours in activity-based learning.

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Hope this blog helps you..

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Do you know the 7 wonders of the world which makes u feel amazed

2019-06-10T12:56:00.001+05:30

Do you know the 7 wonders of the world.

Here are they:

Chichen Itza
Christ the Redeemer Statue
Machu Picchu
Petra
The Great Wall of China
The Colosseum
Taj Mahal

In our life time we may have travelled many destination but have u ever wonder of visiting the 7 wonders of the world.. You must go for it.

Chichen Itza:

Guide for Chichen Itza:

Holding the title as one of the new seven wonders of the world, it’s no surprise the Chichén Itzá ruins are one of Mexico’s top attractions. It’s believed the former Maya city dates back to as early as 550 AD, and once operated as the ceremonial centre of the ancient civilization. As the towering El Castillo (also known as the Temple of Kukulcan) gets most of the attention, some travellers are surprised to find the site has much more to offer: think sacred cenotes, sprawling temples adorned with intricate stone carvings, and forests leading to crumbling ruins. Here are nine tips you need to know before visiting Chichén Itzá, Mexico.

Christ the Redeemer Statue :

Christ the Redeemer Statue Guide:

The Christ the Redeemer statue in Brazil is iconic. Sitting atop Corcovado mountain and overlooking the city of Rio de Janeiro, it is a statue known around the world. Cristo Redentor is the local name for Rio's statue of Jesus Christ, although English-speakers call it the Christ Redeemer statue or Christ, the Redeemer. More secular students of statuary simply call it the Corcovado statue or Christ of Corcovado. No matter the name, it is striking architectural design and construction.

Michu picchu:

Machu Picchu Guide:

Shrouded by mist and surrounded by lush vegetation and steep escarpments, the sprawling Inca citadel of Machu Picchu lives up to every expectation. In a spectacular location, it’s the most famous archaeological site on the continent, a must for all visitors to Peru. Like the Mona Lisa or the pyramids, it has been seared into our collective consciousness, though nothing can diminish the thrill of being here. This awe-inspiring ancient city was never revealed to the conquering Spaniards and was virtually forgotten until the early part of the 20th century.

Petra

Petra Guide

The ancient city of Petra is one of Jordan's national treasures and by far its best-known tourist attraction. Located approximately three hours south of Amman, Petra is the legacy of the Nabataeans, an industrious Arab people who settled in southern Jordan more than 2,000 years ago. Admired then for its refined culture, massive architecture and ingenious complex of dams and water channels.

The Great Wall of China:

The Great Wall of China Guide:

The Great Wall of China is an ancient series of walls and fortifications located in northern China, built around 500 years ago. Estimates of its length vary from 1,500 to 5,000 miles, but an archaeological survey carried out in 2012 by China’s State Administration of Cultural Heritage suggested the wall is more than double than that length: some 13,000 miles – or 21,000km – long.

The Colosseum :

The Colosseum Guide:

Rome’s great gladiatorial arena is the most thrilling of the city's ancient sights. Inaugurated in AD 80, the 50,000-seat Colosseum, also known as the Flavian Amphitheatre, was originally clad in travertine and covered by a huge canvas awning. Inside, tiered seating encircled the arena, itself built over an underground complex where animals were caged and stage sets prepared. Games involved gladiators fighting wild animals or each other.

Two thousand years on and it's Italy's top tourist attraction.

Taj Mahal:

Taj Mahal Guide:

What is widely considered as the most beautiful building in the world, Taj Mahal is located in the historical city of Agra. It was built by the Mughal Emperor Shah Jahan as a memorial for his third wife, Mumtaz Mahal. Constructed entirely out of white marble in the 17th century, it is among the finest edifices of Mughal architecture. Recognised by the UNESCO as a world heritage site, this monument is also considered to be one of the seven wonders of the modern world. Every year visitors numbering more than the entire population of Agra pass through the magnificent gates to catch a glimpse of this breathtaking monument, and only a few leave disappointed. Shah Jahan said about the Taj that it made "the sun and the moon shed tears from their eyes".

The Taj Mahal stands for the Crown of Palaces in the Persian language. It rises from the dust-beaten earth of Uttar Pradesh, but even the wildest imaginations leave visitors underprepared for this world wonder. Covering an area of approximately 42 Acres, the Taj Mahal was constructed using white marble obtained from Makrana in Rajasthan.

Rabindranath Tagore described it as "a teardrop in the cheek of eternity" while Rudyard Kipling said it is "the embodiment of all things pure". The construction of the Taj Mahal began in 1631 and took 17 years before it was completed in 1648! The tomb is laid out in a rectangular shape and can be approached through a massive gateway which has an arch and alcoves on either side of it. The Taj, so majestic from the exterior, has equally splendid artistic work done in the interiors. There are water channels and fountains in the entrance which makes the monument even more spectacular. The reflection of this majestic spectacle in the Yamuna is almost poetic in its perfection!

Hope you got some idea of your world tour.

Happy journey 😀

7 important tips to take care of kids health in monsoon

2019-06-03T14:47:00.003+05:30

Kids Gear for Monsoon

Invest in some kid gear for the Monsoon so they stay away from getting drenched. Colourful umbrellas or fancy raincoats, the options are limitless.

Avoid rainwater

Make sure that kids are not drenched in water for long. Being wet for a long time may give rise to virus attack when body temperature goes down.

Drink enough water(Boiled)

While keeping kids away from getting drenched in the rainwater is imperative, insuring that they drink plenty of water during the rainy season is equally important.

Give your kids boiled water during the rainy season to

avoid any kind of diseases catching them in its grip. Warm

water is even better.

Stay away from stagnant water

Keep kids away from puddles of water or stagnant water. If you have polluted water or stagnant water around your house or community, get it cleared on an urgent basis.

Home cooked food

As digestive system is said to be weak in monsoon, it is preferable to provide light homemade food. Soups and cooked meals will keep them healthy.

Healthy meals

Give your kids healthy meals in Monsoon. Include almonds and nuts, curd and other meals that builds up immunity of your kid.

Maintain hygiene

Just stopping your kids play in the rainwater is not enough. Ask your kids to wash their hands before and after meals to avoid any fungal infection or Monsoon ailments.

After a few days of speculation about their exact arrival date, the monsoons are finally here. Now for the next three months, India will receive about 90 percent of its share of rainfall.

And that's good news.

But the bad news is that like always, monsoons will also bring along some illnesses. And as a parent you would need to be extra cautious, especially if your kids love the rainy season.

Due to the moist, wet and humid climate skin infections and viral fever are the most common illnesses among children. But there are a few more that can make this weather 'not so worried', if precautions are not taken.

Here are some natural remedies for cold flu, cough and fever.

Honey :Natural or home remedies for cough or cold for baby :

Honey is really safe and full of many important nutrients & minerals, must for a healthy and resistant body. It relieves the cough and helps in a good sleep as well. After a kid is 1yo, it can be given in various forms. (Refrain toddler lass than a year old since it enhances risk of Botulism).

1. Honey + Ginger :

Mash the ginger pulp, squeeze the juice out of it. Add 1/2 teaspoon honey to it and give it to your kid twice a day for treating cold and cough.

Honey + Ginger + Neem(Azadirachta indica) :

Neem has anti-bacterial capacity in itself. When the seasons change and during cough, get some reddish – green new and small Neem leaves. Mash it with ginger and form a paste. Sieve out the juice, add honey and give it. It even helps fight seasonal fever if given as soon as the season changes for minimum 15-20days. When we were kids we used to eat Neem leaves with black pepper during seasonal changes and I need to say, we rarely got any fevers. A perfect home remedy for cold and cough.

Honey + Ginger + Tulsi (Basil leaves) :

Just as the above mixture, this also helps to relieve cold and cough. You should give atleast twice – thrice a day incase of severe cough.

2. Garlic + Carom Seeds (Ajwain):

Garlic with its anti bacterial and anti-viral properties is great for building resistance in the body. All you need to do is, roast 2 cloves Garlic and 1/2 – 1 teaspoon carom seeds , toss them up for next 2-3 minutes. Let them cool and put it in a muslin cloth. Put this close to your kid’s pillow or you can even tie this in his arm. The slight fragrance oozing out will help relief in blocked nose while sleeping.

3. Camphor :

It is very helpful in opening up the blocked nose. Even if you ask your kid to inhale a box with 10-12 small camphor, his nose will open. You can also add pinch of powdered camphor in warm coconut oil and massage on your kids chest. Don’t take it closer to eyes or mouth. Ensure that camphor is not taken by your kid in absence of an adult and should not be ingested.

4. Vicks Vaporub :

I guess it needs no introduction. But you can use vaporub in steam and inhale that moisture. This will help a quick opening of the nasal passage.

5. Elevation of the head :

Sleeping and cold just do not go with one another. Usually the nose blockages and coughing increases while sleeping. So at the outset, give a steam inhalation with Karvol/Vicks and then massage either camphor+oil or vaporub on chest and soles of the feet. Then elevate your child’s head compared to the lower body which will make breathing easier.

6. Saline Water :

These are perfect drops to loosen up the mucus which has been clogged. Many such drops (Nasoclear) are available in the market. These are even safe to use for kids less than a year old. Simply put 2-3 drops in the nostril and let your child have a good night sleep.

7. Cool :

Mist Humidifier , warm bath in a steamy bathroom are great alternatives. Breathing the moist air clears the mucus in the nasal passage and thus a better breathability. You can get cool – mist vaporizer/humidifier. Let the bathroom be in hot steam for few minutes and then give your kid a warm bath in that steamy bathroom.

8. Gargling :

Gargling with salt / lemon water(lukewarm water) is another option suitable for kids more than 4/5 yours.

9. Kadha :

Well, this is every granny’s choice I believe. This magical juice has all the natural herbs and ingredients to relieve cough/cold and fever. And it is a perfect home remedy for cough. My granny used to add – Carom seeds, Basil leaves, Ginger, Clove, Black pepper, Black salt, jaggery, cinnamon, pinch of turmeric, grounded fenugreek seeds to the boiling water. Boil this whole mixture till it remains half. Let it cool and then give it to your child to drink atleast twice a day. Well, this is not truly loved by kids but then if taken, it is sure to show its magical effect within 2 days.

10. Onion :

Well, onion is of lot importance in Coughing. one can easily sieve Onion juice and add Honey to it and allow it for 2-3hours to blend it properly. One can take it 2-3 times a day. For older kids, you can even make Onion Broth and they can drink 1/2cup 2-3times a day.

11. Wheat Flour + Jaggery :

This can be a very good option for cough and cold in kids but should be given either in the night just before sleeping or after getting up in the morning. Take a spoon of ghee and add grounded pepper and small grounded clove. Add half a spoon wheat flour and roast it. Stir it till it becomes little brown. Boil Jaggery and Water on another side. Once the flour has been roasted, add sieved jaggery solution to it. Stir continuously and let it simmer for next 5 minutes. Ensure that there are no wheat balls formed. Incase, balls get formed (could be due to improper roasting) , let it cool and then filter it up. Serve slight hot, just as soup.

12. Turmeric milk:
Turmeric is also a great remedy for cold and cough. It's antibacterial property helps in healing many infections. Add a pinch of turmeric in a glass of milk and feed your child in the bed time.

I hope I have been able to help out stressed mama’s from these nasty cold and coughs. What all is required is serious and continuous efforts wrt home remedies for cough, before kids catch it and even afterwards.

Medications will do no good to kids body, but if we can make them immune and resistant, life will be healthier and happier.

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Our brain shape our personality

2019-05-31T16:09:00.000+05:30

How does our brain shape our personality

The brain processes and stores everything that is important for our lives-from our most basic instints and reflexes to our personal memories and the skills and abilities we have inherited or learned it is this that makes us who we are.

When can a person be called intelligent?

What makes human intelligence so special is our ebility to use insight and thoughts to tackle new tasks and to find our way around in new situations. Depending on the extent to which this ability is greater or lesser than average, we talk about different level of intelligence.

An intelligence quotient, or IQ

An IQ is of between 90 and 110 is regarded as normal. Of between 70 and 90 indicates learning difficulties, while a score below that level points to mental disabilities. However, within the overall range of intellectual impairment, even and IQ of between 50 and 70 is still classified as mild. Only when a person's IQ is less than 50 does independent living become virtually impossible. At the other end of the scale, peolpe with an IQ of more than 110 are classified as very intelligent, while those who score 130 or above are regarded as gifted.

Does intelligence change as we grow older?

The term intelligence does not always mean the same thing. As early as the 1950s, scientists distinguished between fluid and crystallised intelligence.

Fluid intelligence is the ability to find ways of dealing with a new situation and to quickly grasp it's implications, even in the face of distraction or disturbance.

Crystallised intelligence is the end product of accumulated learning.

Both forms of intelligence change in different ways over the years. As people get older, their ability to react quickly to new situations may decline, but their fund of knowledge has grown steadily larger over the years.

Is it possible to become more intelligent?

From what we know today, it is not possible to increase intelligence, either with the use of brain machine or by taking any special dietary supplements. Nevertheless, it is possible to compensate for low intelligence by excersing the brain and acquiring knowledge and experience.

That is why it is important to stimulate less intelligent children-those with down syndrome, for example-as much as possible. Of course, people of average intelligence can perform better than those with above-average brainpower in particular areas where accumulated knowledge -in other words, their crystallised intelligence -is superior.

Chess

Is regarded as the greatest of all strategic games, and studies have shown that highly intelligent begginers don't fare so well when matched against less intelligent experts who have been playing for a long time.

Note:Playing chess from an early age may not actually increase IQ, but it will promote certain skills.

Are there ways of recognising intelligence in individuals?

If a child starts to speak early, many people see it as a sign of unusually high intelligence. But are they right? Many gifted children do, in fact begin too talk earlier than those with intelligence, but reverse is also sometimes the case. Some highly intelligent children start late, but then surprise their parents by producing whole sentences straight away-as if they had rehearsed what they wanted to say in their minds before saying it.
Even average children who start speaking late are not necessarily less intelligent than early starters. Some children-usually boys-simply take longer to develop language skills. Only when a child as failed to speak more than a few words by the age of two should the advice of a specialist be sought.

Is lying a sign of intelligence?

When children learn to speak they still have some way to go before they are able to lie, but this not because they aren't yet intelligent enough. Before children can tell lies, they must be able to put themselves in another person's place. Until the age of about four, a child cannot understand that other might not know about something that they themselves have experienced. Only at that age does a child begin to learn that every person has separate perceptions of his or her own. It is at the point that a child can say, 'I've seen something that u don't know about'. This is also the point at which children can deliberately say things that are untrue.

Being parents don't force children for anything to do in which they have no interest. But don't let them to do anything which is not right for them.

Hope u got some information

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7 Ways to Encourage Your Child’s Uniqueness

2019-05-28T16:30:00.001+05:30

7 Ways to Encourage Your Child’s Uniqueness

Even identical twins are individuals from birth. Many people don’t know that identical twins do not have identical fingerprints. This has to do with what we call genotype (genetic makeup) and phenotype (the result of the interaction between an individual and their environment. Thus, while twins start out the same genetically, during pregnancy, each interacts slightly different to their environment. This is due to their position in the womb, nutrition, growth rate of their fingers, and other factors.

The point is no two children are alike. And though they may have a few or many similarities with their parents, siblings, and other relative,s they also have their own unique traits from the get go and continue to differentiate even more as they grow and develop.

I like to look at each child as a unique gift, not only to their parents and family, but to the whole world as well. From birth, parents continue to discover more and more about their child’s talents, likes and dislikes, sense of humor, creativity, curiosity, dreams, fears, desires, and unique personality.

Those who study child development and work with children and adolescents understand that development is a result of both nature and nurture. While a child can excel in a number of ways, affirmation and encouragement from parents and others in their environment makes it more likely that they will actively engage in activities that will enable them to develop those capabilities. Unfortunately, some parents may have preconceived notions about how they want their child to grow up. They may picture them as becoming an athlete, a leader, an entertainer, or a professional in a particular field. Parents also want their child to be easy to get along with, friendly, cooperative, a quick learner, energetic, curious, and many other desirable characteristics. Some parents show disappointment when their child does not meet their expectations. When parents respond in this way, the usual outcome is a discouraged and frustrated child who may then respond in a number of different ways including anxiety, low self-esteem, lack of self-confidence, or oppositional- defiant behavior.

Another obstacle to a positive parent-child relationship is when a child suffers from a developmental disability such as a learning disability, ADHD, Autism, or a speech-language delay, or a medical condition like asthma, diabetes, or a physical disability. When parents are able to see all of the positives and affirm them and provide encouragement while at the same time providing help and support for a challenging condition, a child is able to move forward, grow, and develop. Parental encouragement and support fosters the natural resilience found in children as well as self acceptance. This helps get both child and parents through the tough moments that enable them to better celebrate all of the positives.

Here are some recommendations for how parents can continue to get to know their children, and how to celebrate their lives and provide encouragement to enable them to grow and develop into happy, successful adults.

1. Discover.
Take time each day to observe your child up close and from afar. Look for changes. Look for new skills. Experience your child as a person by interacting with them.

2. Listen and Ask Questions.
Discovery includes truly listening to your child. It means inquiring about how they think and feel about events in their life. The more you can listen with openness and acceptance, they more you will discover and at the same time affirm your child as a unique individual. Questions should be asked for the purpose of learning more. Find out what lead them to those feelings and thoughts, and how long they’ve held those thoughts or feelings. This is the time to show interest and understanding, provide support, and volunteer guidance but only if requested or when it raises serious concerns.

3. Observe and Comment.
This is the fun part of parenting – watching your child be a kid. Where they’re playing a game, drawing, playing music, performing, learning a new skill, showing off a physical feat or attempting comedy, all you have to do is watch, enjoy, and celebrate with a smile, applause, and a pat on the back. Provide praise and encouragement. Avoid being a critic – that’s the job of teachers and coaches, and your children will surely get criticism from peers as well.

4. Engage In Child-Directed Play.
Playing is good for people of all ages. It reduces stress, promotes health, and is just plain fun. When playing with younger kids as well as older children and teens, let them direct the play. Join in and have fun. Let toddlers and preschoolers make up the rules for games if they want. Get in touch with your inner child and enjoy along with them.

5. Expose Your Child To Many Different Activities.
Children should be exposed to all types of opportunities to try new things such as sports, music, art, drama, science, reading, visiting parks, the forest, the beach, museums, hobbies, and anything else you can think of. Encourage them to give it a try. Praise them for trying new things. If they become interested, encourage them and support them in their pursuit. If they feel like giving up after awhile, find out why and encourage them to keep going when things get harder or they become bored or lose interest. At some point we as parents may have to let them quit even when we think they could be successful at the endeavor. Letting them quit without a huge struggle and letting them know the door is always open is the best way to go.

6. Show Patience and Understanding.
No matter the situation, patience and understanding are always good to maintain. While dealing with children can be frustrating, being patient and showing that you understand how they are feeling helps a lot. Try to model and coach patience along with encouragement in the affirming of their abilities. Talk them through the process step by step and cheer them along the way.

7. Encouragement.

Words of encouragement can be as simple as saying “I love you” and providing a smile or a pat on the back. Many young adults in my generation read The Prophet by Kahlil Gibran. I particularly enjoyed and still remember his passage on children. I think it provides a deeper understanding of the concepts I’m trying to impart in this article.

For further reading on this topic, I recommend:

1. https://www.amazon.in/Confident-Kids-Positive-Resilient-Parenting-ebook/dp/B0090XAHMO/ref=mp_s_a_1_4?keywords=child+encouraging+books&qid=1559023352&s=gateway&sr=8-4

2. https://www.amazon.in/Parenting-Book-Discipline-Psychology-Development-ebook/dp/B00OT6R53Q/ref=pd_aw_sbs_351_4/258-2131103-5414152?_encoding=UTF8&pd_rd_i=B00OT6R53Q&pd_rd_r=2fefade0-810f-11e9-a88f-0353b2786e42&pd_rd_w=kREPF&pd_rd_wg=zV9wm&pf_rd_p=f3757ea9-3e1a-4909-b7bf-fadbea8a1c31&pf_rd_r=5AATWMJEK9WSZCRABG2X&psc=1&refRID=5AATWMJEK9WSZCRABG2X

3. https://www.amazon.in/Raising-Happy-Healthy-Children-Blueprint-ebook/dp/B00KAI75VO/ref=pd_aw_sbs_351_12?_encoding=UTF8&pd_rd_i=B00KAI75VO&pd_rd_r=2fefade0-810f-11e9-a88f-0353b2786e42&pd_rd_w=kREPF&pd_rd_wg=zV9wm&pf_rd_p=f3757ea9-3e1a-4909-b7bf-fadbea8a1c31&pf_rd_r=5AATWMJEK9WSZCRABG2X&psc=1&refRID=V6MEAKHRE8WEXE8TBG96

4. https://www.amazon.in/Introduction-child-psychology-Open-University-ebook/dp/B01D8X552S/ref=pd_aw_sim_351_of_2?_encoding=UTF8&pd_rd_i=B01D8X552S&pd_rd_r=b4dc26db-8134-11e9-9337-c5647ac23204&pd_rd_w=w3TFK&pd_rd_wg=QgXvO&pf_rd_p=b88c8c03-f730-4280-b39b-60ba108070ea&pf_rd_r=6Y927GZFK20MWHR8TZXH&psc=1&refRID=TRF9HBZJ9MR2Z7PHR63

Hope this article helps u in understanding your child's capabilities more..

Happy parenting 🙂