(((The Official Eric Harr Podcast!)))

Eric Harr: [harrcast] for October 15, 2009

Thu, 15 Oct 2009 22:39:00 +0000

We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action. -- Frank Tibolt

IN AN EXCLUSIVE INTERVIEW, Eric draws out the fears, hopes, truths, dreams (and swimming pet peeves) of his wife Alexandra as she takes on a great physical challenge on behalf of charity. In April, Alexandra will compete in the Lavaman Triathlon in Hawaii to raise money and awareness for CARE (www.care.org), a leading global humanitarian organization. In this episode of Harrcast, we are asked to re-think how we use our power. We find out what it means to be truly inspired by a greater purpose, and how that can provide superhuman motivation to work out, get radiantly healthy and in doing so, make the world a better place. Fidelity to a worthy purpose; it's a powerful thing.

Think you cannot do a triathlon and change the world? Oh, think again!

Harrcast. Getting in shape has never been this good.

Eric Harr: [harrcast] for October 1, 2009: FIT & FAMOUS!

Sat, 10 Oct 2009 18:05:00 +0000

THE LIFESTYLES OF THE FIT & FAMOUS. Over the next several months, Eric will be featuring famous people who have a special fidelity to keeping themselves healthy and fit. He will present the workout, diet, weight loss, lifestyle and success secrets of the healthiest celebrities—and distilling it all into relevant advice for real people.

These "Fit and Famous" segments will deliver the kind of content that
draws you in and inspires you to be a celebrated figure in your own right. This is not vacuous celebrity gossip. We will feature icons that are famously fit, not merely because they’re in the public eye, but because they’re at the summit of their art. From athlete to entertainer, these are people who are genuinely committed to living healthy and spectacular lives—and who will explain to you, the listener, what they do to look so good and glamorous at any age and achieve their remarkable success. We all want to know if there’s a way for us to have what these luminaries do—but we rarely get practical answers to our questions. These "Fit and Famous" segments will give you that highly coveted information—to show you that you can become more than you ever thought possible.

These segments will entertain you by embarking on exciting adventures each week to reveal a more authentic, intimate side of celebrities while keeping things fresh, fun and real. We will enable you by uncovering the most valuable, achievable advice from your favorite stars and their trainers.

In these "Fit and Famous" segments, we will not strive to worship the unattainable lives of celebrities, but rather to help you realize, deep-down, what is possible in your own life. When you listen to these segments and then take that information and incorporate it into your daily routine,
you will feel the surge of confidence and bliss that comes from living at a higher level and inspiring those around you—two reasons we fundamentally admire people in the public eye.

Imagine being motivated to live a healthier, more balanced and successful life—and to then be acclaimed by your friends, family, colleagues just as a bonafide celebrity is. With these exclusive segments, we will redefine what fitness and fame are so that they become tangible goals you can truly experience and understand for yourself.

Stay tuned...

Organic Food Bar (TM) Goes Solar!

Thu, 01 Oct 2009 22:51:00 +0000

[Neal Patrick Harris "How I Met Your Mother" showing that he is an Organic Food Bar fan!] Organic Food Bar products set a new standard of environmental stewardship by becoming the worlds nutrition bar to be produced entirely with clean and renewable solar energy. State-of-the-art facility in Corona, Calif. upgraded with solar technology that provides 100% of the energyneeded to manufacture all Organic Food BarTMproducts. LOS ANGELES, CA, October 12, 2009 /PRNewswire/ -- Organic Food BarTM, Inc., makers of the first organic bar in the world -- which has since become the best-selling organic bar in the world has retooled its state-of-the-art facility to make Organic Food BarTM products the first in the industry to be produced entirely from 100% clean and renewable solar energy. The Energy Emission Administration reports that the U.S. is the worlds leader in greenhouse gas emissions producing over 5.8 billion metric tonsof CO2 emissions each yearand that number is rising. With greenhouse gas emissions at an all time high, Organic Food Bar founder and president, Dr. Jack J. Singh believes that the U.S. needs to lead by exampleand that U.S. companies must step up and do more to reduce their carbon footprint.

Eric Harr: [harrcast] for August 1, 2009

Sat, 01 Aug 2009 11:00:00 +0000

Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in the gray twilight that knows neither victory nor defeat. -- Theodore Roosevelt, 26th U.S. President

IN THIS, THE SECOND EPISODE of Harrcast, Eric delivers a veritable treasure-trove of health and fitness gems to help you "dare mighty things" and live your best life: weight-loss news and the release of the fat-blocker Orlistat (and why you don't need it); Fitness Fact or Fiction: are all calories created equal?; How to train for your first, or your best, 10k run (in 3 steps); I am Powerful Moments; product giveaways; PowerBreathing; and more.

Harrcast. Getting in shape has never been this good.

Eric Harr: [harrcast] for May 1, 2009

Fri, 01 May 2009 04:27:00 +0000

Never doubt that a small group of concerned citizens can change the world. Indeed, it's the only thing that ever has. -- Margaret Mead

IN THIS SPECIAL SEGMENT, Eric discusses his I am Powerful Workout campaign as a new goodwill ambassador for CARE; he reveals how drinking coffee before exercise can help you burn more fat; and he explains why heart rate monitors are for anyone seeking more bang for their workout buck. Plus, morning exercise and your Workin It tip of the week.

Harrcast. Getting in shape has never been this good.

Eric Harr: [harrcast] for April 1, 2009

Wed, 01 Apr 2009 17:28:00 +0000

It may very well be the most sublime bicycle ever made. It's rare that I do a product review on Harrcast, but I was compelled to do so in this case.

I have ridden every major brand of bicycle, and positively none compare to this one.

Find out why...