Health-Bent

Hoisin Chicken Burgers

Megan Keatley — Tue, 29 Mar 2016 16:09:18 +0000

This is my new go-to favorite, easy peasy recipe (+ Creamy, Crunchy Miso Slaw). All together, the fresh and creamy slaw and the sweet and salty burger, has so much flavor with so little time and clean up involved. Ingredients ~1.25 lb ground chicken 1/4 c hoisin sauce 3 green onions, finely chopped salt, to […]

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Crunchy, Creamy Miso Slaw

Megan Keatley — Tue, 29 Mar 2016 16:01:01 +0000

I made this as part of one of my weekly Sunday meal preps. Like I’ve said before, a lot of what I make has become semi-homemade in nature, like using pre-shredded coleslaw mix. Chopping up cabbage, let alone 2 colors of cabbage AND carrots, into super thin pieces just takes too dang long, and really, […]

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Mediterranean Meat Kababs

Megan Keatley — Mon, 21 Mar 2016 19:13:28 +0000

Most of the recipes I write and make require a certain set of standards to be posted on this website. I don’t mean like poo-don’t-stink, nose-in-the-air standards, but quite the opposite. It must be tasty above all else of course, but also fast, cheap, and/or easy. Those standards are usually all related, but if I […]

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Really Easy Strawberry Vanilla Crunch Parfaits

Megan Keatley — Tue, 15 Mar 2016 16:20:47 +0000

Since I birthed our little booboo, I’ve been trying to lose all that lovely baby weight. I gained 30 pounds, but of course didn’t realize it; since I mean, my stomach was tight, and there was no muffin top to be seen. Everything else; the puffy face, bigger legs and arms was just uhhhh….swelling, I […]

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Fajita Breakfast Bowls

Megan Keatley — Wed, 20 Jan 2016 17:29:26 +0000

When we opened the gym, we were there together for 15 hours a day. So cooking, and even grocery shopping was really, really difficult. I kid you not, our “3 squares” were fished out of the freezer section of the grocery store. It got pretty bad. It’s obviously better now, since I’m posting recipes again. […]

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Maple Roasted Sweet Potatoes, Apples, and Sausage

Megan Keatley — Thu, 14 Jan 2016 17:42:16 +0000

One of the things I did before the bebe was born was plopÂ myself in the kitchen, literally barefoot and pregnant, and knock out a few meals to put in the freezer. I’ve eaten this one so often I decided to make it again. I like to portion this out into containers, and toss themÂ in the […]

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