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	<title>Health-Bent</title>
	
	<link>http://www.health-bent.com</link>
	<description>Paleo Diet recipes that don't look or taste like dog food.</description>
	<lastBuildDate>Wed, 22 Feb 2012 17:12:49 +0000</lastBuildDate>
	<language>en</language>
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		<title>Double Bacon Caesar</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/vx46yEpbDl0/paleo-bacon-fat-caesar-salad</link>
		<comments>http://www.health-bent.com/salads/paleo-bacon-fat-caesar-salad#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:07:28 +0000</pubDate>
		<dc:creator>megan keatley</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces, etc.]]></category>
		<category><![CDATA[anchovy]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[easy & fast]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=1113</guid>
		
			<content:encoded><![CDATA[I&#8217;ve said it a million times, and I&#8217;ll say it again, I am not a fan of salad, unless it&#8217;s coated and covered in tasty treats and dressing. The &#8220;Paleo&#8221; part of me feels...<br/>
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		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.health-bent.com/salads/paleo-bacon-fat-caesar-salad</feedburner:origLink></item>
		<item>
		<title>Mudslide Fudge Cookies</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/iGP_rZFHLw0/paleo-mudslide-fudge-cookies</link>
		<comments>http://www.health-bent.com/treats/paleo-mudslide-fudge-cookies#comments</comments>
		<pubDate>Wed, 15 Feb 2012 20:13:51 +0000</pubDate>
		<dc:creator>megan keatley</dc:creator>
				<category><![CDATA[Treats]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[honey]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=1114</guid>
		
			<content:encoded><![CDATA[Five minutes from mixing bowl to oven, these suckers are a swift, indulgent, chocolate-y kick in the mouth. Ingredients 2/3 c cocoa powder 1/3 c egg whites (roughly 2 or 3), save the yolks for...<br/>
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		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://www.health-bent.com/treats/paleo-mudslide-fudge-cookies</feedburner:origLink></item>
		<item>
		<title>CrossFit: Fit Happens</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/E0IBy7IDBGQ/what-is-crossfit</link>
		<comments>http://www.health-bent.com/blog/what-is-crossfit#comments</comments>
		<pubDate>Mon, 13 Feb 2012 19:27:23 +0000</pubDate>
		<dc:creator>brandon keatley</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=1087</guid>
		
			<content:encoded><![CDATA[*If you already do CrossFit I’d love it if you left a comment here on your experience/what you love about it for those who may read this and like as many opinions as they can get&#8230;thanks....<br/>
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		<slash:comments>11</slash:comments>
		<feedburner:origLink>http://www.health-bent.com/blog/what-is-crossfit</feedburner:origLink></item>
		<item>
		<title>Bacon Wrapped Sweet Potato Fries</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/wCzaKC8lNpg/paleo-bacon-wrapped-sweet-potato-fries</link>
		<comments>http://www.health-bent.com/pork/paleo-bacon-wrapped-sweet-potato-fries#comments</comments>
		<pubDate>Sat, 11 Feb 2012 20:48:31 +0000</pubDate>
		<dc:creator>megan keatley</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[sweet potato]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=294</guid>
		
			<content:encoded><![CDATA[[updated from 08/19/2010] Mmmmmm, bacon candy canes. This could be a side dish or a meal all on it&#8217;s own, who am I to say? Ingredients 2 medium sweet potatoes, cut into matchsticks about the...<br/>
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			<wfw:commentRss>http://www.health-bent.com/pork/paleo-bacon-wrapped-sweet-potato-fries/feed</wfw:commentRss>
		<slash:comments>26</slash:comments>
		<feedburner:origLink>http://www.health-bent.com/pork/paleo-bacon-wrapped-sweet-potato-fries</feedburner:origLink></item>
		<item>
		<title>Love You Long Time Chocolate Cupcakes</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/TgyBmh2Ol3I/paleo-chocolate-cupcakes</link>
		<comments>http://www.health-bent.com/treats/paleo-chocolate-cupcakes#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:34:01 +0000</pubDate>
		<dc:creator>megan keatley</dc:creator>
				<category><![CDATA[Treats]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=1074</guid>
		
			<content:encoded><![CDATA[Make these cupcakes for the one you love the most&#8230;even if &#8220;the one&#8221; is yourself. And don&#8217;t be fooled by the seemingly long list of ingredients, these are one bowl chocolate...<br/>
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		<slash:comments>19</slash:comments>
		<feedburner:origLink>http://www.health-bent.com/treats/paleo-chocolate-cupcakes</feedburner:origLink></item>
		<item>
		<title>Paleo Pad Thai</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/Im3twqPQqDs/paleo-pad-thai</link>
		<comments>http://www.health-bent.com/sides/paleo-pad-thai#comments</comments>
		<pubDate>Wed, 08 Feb 2012 18:00:38 +0000</pubDate>
		<dc:creator>megan keatley</dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=318</guid>
		
			<content:encoded><![CDATA[I hadn&#8217;t made this recipe since we originally published it back in September of 2010&#8230;but I still agree with my 2010 self when I said, &#8220;This has to be one of my all-time favorite...<br/>
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		<slash:comments>76</slash:comments>
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		<item>
		<title>Curry Honey Mustard</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/yfheBnCZ3gY/curry-honey-mustard</link>
		<comments>http://www.health-bent.com/sauces/curry-honey-mustard#comments</comments>
		<pubDate>Sat, 04 Feb 2012 19:39:08 +0000</pubDate>
		<dc:creator>megan keatley</dc:creator>
				<category><![CDATA[Sauces, etc.]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[mustard]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=1067</guid>
		
			<content:encoded><![CDATA[I strongly believe that quick, throw together sauces like this help make a quick Paleo meal possible. Grilled chicken (my most un-favorite of all), steak or fish quickly becomes...<br/>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Crispy Shiitake Mushroom Chips</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/BEe3DItbN0s/crispy-shiitake-mushroom-chips</link>
		<comments>http://www.health-bent.com/snacks/crispy-shiitake-mushroom-chips#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:44:45 +0000</pubDate>
		<dc:creator>megan keatley</dc:creator>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[mushroom]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=1057</guid>
		
			<content:encoded><![CDATA[My little sister hates mushrooms. She&#8217;ll eat an onion like an apple, but won&#8217;t touch a mushroom. I know they&#8217;re not the same thing, but still&#8230;I don&#8217;t get it. She...<br/>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Roasted Balsamic Acorn Squash</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/F4WtLQvP4_A/paleo-roasted-balsamic-acorn-squash</link>
		<comments>http://www.health-bent.com/snacks/paleo-roasted-balsamic-acorn-squash#comments</comments>
		<pubDate>Thu, 26 Jan 2012 17:32:47 +0000</pubDate>
		<dc:creator>megan keatley</dc:creator>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[easy & fast]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=1036</guid>
		
			<content:encoded><![CDATA[Oh my gosh, I love this squash. I wish I could pick the pieces off the screen and put them into my mouth. I miss it. I was literally scraping every last bit of squash into my mouth. It wasn&#8217;t...<br/>
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		<item>
		<title>The ButterQueen Effect</title>
		<link>http://feedproxy.google.com/~r/Health-bent/~3/yN1a6XKnhLk/the-butterqueen-effect</link>
		<comments>http://www.health-bent.com/blog/the-butterqueen-effect#comments</comments>
		<pubDate>Fri, 20 Jan 2012 20:05:04 +0000</pubDate>
		<dc:creator>brandon keatley</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.health-bent.com/?p=1044</guid>
		
			<content:encoded><![CDATA[  &#160; The world is flat and the sun revolves around the Earth. Paula Deen has type 2 diabetes caused by her beloved fatty food. Anything else is simply heresy. And yet, here we are&#8230;bombarded...<br/>
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