<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:gd='http://schemas.google.com/g/2005' gd:etag='W/&quot;CkAEQn48cSp7ImA9Wx5aGUQ.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475</id><updated>2010-11-17T02:45:03.079-08:00</updated><title>Gotta Health Tune Up</title><subtitle type='html'>Health related articles, news, opinions, and updates.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;A0MBSH46fyp7ImA9Wx5aE0s.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-5979374964638858175</id><published>2010-11-09T21:24:00.000-08:00</published><updated>2010-11-09T22:10:59.017-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-11-09T22:10:59.017-08:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='scams'/><category scheme='http://www.blogger.com/atom/ns#' term='health insurances'/><category scheme='http://www.blogger.com/atom/ns#' term='health insurance'/><category scheme='http://www.blogger.com/atom/ns#' term='Health Insurance Scams'/><title>Top Health-Insurance Scams</title><summary>by: Maureen FarrellThey're back. They're slimy. And they want your money. They are health care hucksters.In recent months, insurance regulators have been wrestling with what looks like a new wave in health-care scams, perpetrated mainly against the weakest of the flock: individuals and small-business owners.Many of these frauds are similar to those that siphoned millions of dollars from </summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/5979374964638858175/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=5979374964638858175' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/5979374964638858175?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/5979374964638858175?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2010/11/top-health-insurance-scams.html' title='Top Health-Insurance Scams'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><thr:total>1</thr:total></entry><entry gd:etag='W/&quot;CkEBR30yeip7ImA9Wx5aEkU.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-6963534359392649031</id><published>2010-11-08T18:18:00.000-08:00</published><updated>2010-11-08T21:30:56.392-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-11-08T21:30:56.392-08:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Hiking and Trekking'/><category scheme='http://www.blogger.com/atom/ns#' term='Swimming'/><category scheme='http://www.blogger.com/atom/ns#' term='Running briskly'/><category scheme='http://www.blogger.com/atom/ns#' term='improve stamina'/><category scheme='http://www.blogger.com/atom/ns#' term='stamina'/><category scheme='http://www.blogger.com/atom/ns#' term='Yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='Weight training'/><category scheme='http://www.blogger.com/atom/ns#' term='health and fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='increase stamina'/><title>Ways to Improve and Increase your Stamina</title><summary>The stamina is the a power or energy of the body to sustain its composure against the excoriation of the physical world which can be of sports, exercises, work or some other activity that requires physical action. Commonly the level of stamina varies from person to person. It also depends on age, sex and conditions like diseased or injured body. After mentioning some facts about stamina, do you </summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/6963534359392649031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=6963534359392649031' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/6963534359392649031?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/6963534359392649031?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2010/11/ways-to-improve-and-increase-your.html' title='Ways to Improve and Increase your Stamina'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_lGAHi1fJMco/TNjcMoGlDAI/AAAAAAAAANI/NU0JVmEvDXc/s72-c/tired.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry gd:etag='W/&quot;A08GQHs8eyp7ImA9Wx5bGUk.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-2410329114828321513</id><published>2010-11-05T01:41:00.000-07:00</published><updated>2010-11-05T02:37:01.573-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-11-05T02:37:01.573-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='insurances'/><category scheme='http://www.blogger.com/atom/ns#' term='health insurances'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='health insurance'/><title>Health Insurances</title><summary>Health insurances, like other forms of insurance, is a form of collectivism by means of which people collectively pool their risk, in this case the risk of incurring medical expenses. The collective is usually publicly owned or else is organized on a non-profit basis for the members of the pool, though in some countries health insurance pools may also be managed by for-profit companies. It is </summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/2410329114828321513/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=2410329114828321513' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/2410329114828321513?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/2410329114828321513?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2010/11/health-insurances.html' title='Health Insurances'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;CEMMRXk6fip7ImA9Wx5bGU8.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-3662623354752360646</id><published>2010-11-04T18:51:00.000-07:00</published><updated>2010-11-04T19:01:24.716-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-11-04T19:01:24.716-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='clothing'/><category scheme='http://www.blogger.com/atom/ns#' term='skin health'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy clothes'/><category scheme='http://www.blogger.com/atom/ns#' term='skin healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='skin'/><title>How to Keep The Skin Healthy : Clothing</title><summary>A Handbook of HealthBy Woods HutchinsonClothes should be Loose and Comfortable. Man is the only animal that has no natural suit of clothing. Birds have feathers, and animals have fur, or hair, which they shed in summer and thicken up in winter without even thinking about it, so that they do not have to bother with either overcoats or flannels. The wise men say that man originally had a full suit </summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/3662623354752360646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=3662623354752360646' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/3662623354752360646?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/3662623354752360646?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2010/11/how-to-keep-skin-healthy-clothing.html' title='How to Keep The Skin Healthy : Clothing'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_lGAHi1fJMco/TNNlD8efB_I/AAAAAAAAAM0/plFE8iv5Fmc/s72-c/t-shirt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;D08NQnY4fyp7ImA9Wx5bGEg.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-4441602083566385963</id><published>2010-11-03T20:13:00.000-07:00</published><updated>2010-11-04T00:31:33.837-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2010-11-04T00:31:33.837-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='facebook disease'/><category scheme='http://www.blogger.com/atom/ns#' term='facebook'/><category scheme='http://www.blogger.com/atom/ns#' term='facebook addict'/><category scheme='http://www.blogger.com/atom/ns#' term='addiction'/><title>Facebook Disease</title><summary>These are the familiar words that go down in history: "Someone has sent you a request to add you as a friend, but before you can approve that, you must confirm that you are really friends with with that someone." If you're lucky enough to receive a notification saying that phrase, best thing to do is to approve the request. If you don't, how else can you read each other's profiles every five </summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/4441602083566385963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=4441602083566385963' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/4441602083566385963?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/4441602083566385963?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2010/11/facebook-disease.html' title='Facebook Disease'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A08BRXY6eCp7ImA9WxVbFk4.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-1223872511817109914</id><published>2009-04-01T19:34:00.000-07:00</published><updated>2009-04-01T19:37:34.810-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-01T19:37:34.810-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Pregnancy Due Date'/><category scheme='http://www.blogger.com/atom/ns#' term='Pregnancy'/><title>How To Calculate Your Pregnancy Due Date</title><summary>Finding out that you're pregnant is a very happy time. There are so many things to do like buying a crib, diapers, stroller, and much, much more!Nine months seems like an eternity when you first find out you're pregnant, but it really is not. There are so many milestones that happen and so much to do it will go by in a flash.So you're pregnant, what is a due date and when is it?Your due date is </summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/1223872511817109914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=1223872511817109914' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/1223872511817109914?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/1223872511817109914?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2009/04/how-to-calculate-your-pregnancy-due.html' title='How To Calculate Your Pregnancy Due Date'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;AkMHSHg5fCp7ImA9WxVbFk4.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-5711684343236271366</id><published>2009-04-01T19:08:00.000-07:00</published><updated>2009-04-01T19:13:59.624-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-01T19:13:59.624-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Ways to Reverse Diabetes Naturally'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes cure'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><title>Cure Diabetes 2 - 2 Ways to Reverse Diabetes Naturally</title><summary>Are you looking for a way to cure diabetes 2? You are not alone because search engine results are showing that more people are looking for ways to reverse diabetes naturally. Unfortunately, pharmaceutical companies and most uninformed doctors are going to do whatever they can to keep simple home treatments out of your hands.Fortunately, health research has been showing ways to reverse diabetes </summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/5711684343236271366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=5711684343236271366' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/5711684343236271366?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/5711684343236271366?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2009/04/cure-diabetes-2-2-ways-to-reverse.html' title='Cure Diabetes 2 - 2 Ways to Reverse Diabetes Naturally'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><thr:total>0</thr:total></entry><entry gd:etag='W/&quot;A0EEQHwyeCp7ImA9WxVbFk4.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-6852951075239218971</id><published>2009-03-30T01:04:00.000-07:00</published><updated>2009-04-01T19:33:21.290-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-04-01T19:33:21.290-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='heart'/><category scheme='http://www.blogger.com/atom/ns#' term='heart attack'/><category scheme='http://www.blogger.com/atom/ns#' term='heart disease'/><title>Heart Disease Information That Can Save Your Life</title><summary>Heart disease is extremely common, and in various years, on and off, it has been the leading cause of death in the United States. About 700,000 people die from it in any given year, so it definitely pays to know all you can about heart ailments and get sound, reliable information to keep yourself in-the-know about symptoms, tests, and treatments.What exactly is heart disease? Well, it is not one </summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/6852951075239218971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=6852951075239218971' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/6852951075239218971?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/6852951075239218971?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2009/03/heart-disease-information-that-can-save.html' title='Heart Disease Information That Can Save Your Life'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><thr:total>1</thr:total></entry><entry gd:etag='W/&quot;DUMAQ3ozfCp7ImA9WxVbE0Q.&quot;'><id>tag:blogger.com,1999:blog-8895658156305539475.post-4051719714280384416</id><published>2009-03-29T23:37:00.000-07:00</published><updated>2009-03-30T00:17:22.484-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2009-03-30T00:17:22.484-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='handbook'/><category scheme='http://www.blogger.com/atom/ns#' term='handbook for 2009'/><category scheme='http://www.blogger.com/atom/ns#' term='handbook 2009'/><title>Hand Book 2009</title><summary>HEALTH:Drink  plenty of water.Eat breakfast like a king, lunch like a prince and dinner like a beggar.Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. Live with the 3 E's -- Energy, Enthusiasm and Empathy.Make time to pray. Play more games.Read more books than you did in 2008.Sit in silence for at least 10 minutes each day. Sleep for 7 hours.Take a 10</summary><link rel='replies' type='application/atom+xml' href='http://gotta-health-tune-up.blogspot.com/feeds/4051719714280384416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=8895658156305539475&amp;postID=4051719714280384416' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/4051719714280384416?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8895658156305539475/posts/default/4051719714280384416?v=2'/><link rel='alternate' type='text/html' href='http://gotta-health-tune-up.blogspot.com/2009/03/hand-book-2009.html' title='Hand Book 2009'/><author><name>denvic</name><uri>http://www.blogger.com/profile/08615907817728228127</uri><email>noreply@blogger.com</email><gd:extendedProperty name='OpenSocialUserId' value='04732547421438155301'/></author><thr:total>1</thr:total></entry></feed>