tag:blogger.com,1999:blog-7730099376650240325Tue, 16 Jun 2009 15:05:16 +0000Here you will find health, Fitness, Skin care and beauty tips. I will post articles and tips from other sites that I think can be interesting. The articles here posted are not owned by this blog. I will leave the link of the page I found the tips and articles.http://healthandbeauty-tips.blogspot.com/noreply@blogger.com (Make Money Online)Blogger315125tag:blogger.com,1999:blog-7730099376650240325.post-691722676091929174Tue, 16 Jun 2009 15:02:00 +00002009-06-16T11:05:16.361-04:00dietweight lossHere is the beginning of my post. I have some REALLY exciting news to share with you today.My good friend and fellow fitness author Vince DelMonte is GIVING AWAY the most powerful and fastest acting resource to overcome the number one culprit to losing your belly fat and getting a ripped and flat stomach.Nutrition! We both know that proper nutrition, more specifically, following a Done-For-You http://feedproxy.google.com/~r/healthandbeautytips/~3/iIG3fULg9bg/download-your-free-7-day-fat-loss-meal.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/iIG3fULg9bg" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/06/download-your-free-7-day-fat-loss-meal.htmltag:blogger.com,1999:blog-7730099376650240325.post-2139188327566925193Sun, 24 May 2009 17:07:00 +00002009-05-24T13:07:00.121-04:00fat burninglose fatfitnessburn fat5 More Fat Burning Tips for YouBy: Craig Ballantyne, CSCS, MSwww.TurbulenceTraining.comAt this time of year, we can use every last tip to help avoidholiday weight gain.So here are 5 more fat loss tips for beginner & advanced readers.1) No liquid calories (with the exception of a post-workout drink).Get rid of all the juices, the sodas, and the sports drinks. Liquidsugar is the last thing you needhttp://feedproxy.google.com/~r/healthandbeautytips/~3/_G4yAyl7MIM/5-more-fat-burning-tips-for-you.htmlnoreply@blogger.com (Make Money Online)2<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/_G4yAyl7MIM" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/05/5-more-fat-burning-tips-for-you.htmltag:blogger.com,1999:blog-7730099376650240325.post-6469842565447994106Sat, 23 May 2009 21:13:00 +00002009-05-23T17:13:00.503-04:00lose fatweight lossLady Doctor Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public! A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside http://feedproxy.google.com/~r/healthandbeautytips/~3/sDLdcw7eZsw/lady-doctor-gets-death-threats-for.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/sDLdcw7eZsw" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/05/lady-doctor-gets-death-threats-for.htmltag:blogger.com,1999:blog-7730099376650240325.post-4832010933571804549Sat, 23 May 2009 01:57:00 +00002009-05-22T21:57:00.436-04:00dietThe Eat Right for Your Blood Type DietWhat It IsThe Eat Right for Your Type diet encourages people to eat certain foods and avoid others based on their blood type -- A, B, AB, or O.Peter J. D'Adamo, ND, the author of Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, believes blood types affect the digestive system and that http://feedproxy.google.com/~r/healthandbeautytips/~3/8BE6vbOLL_Y/eat-right-for-your-blood-type-diet.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/8BE6vbOLL_Y" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/05/eat-right-for-your-blood-type-diet.htmltag:blogger.com,1999:blog-7730099376650240325.post-972711021523995001Thu, 21 May 2009 18:56:00 +00002009-05-21T14:56:00.707-04:00dietflat belly dietThe Flat Belly Diet What the Experts Say- Part 3The Flat Belly Diet: What the Experts Say continued...Christine Rosenbloom, PhD, RD, also questions some of the advice in the book. "The science behind the jump-start plan associated with stress, gum chewing, bulky raw foods, drinking carbonated drinks, alcohol, coffee, tea, and acidic fruit juices is pure speculation and not based on scientific http://feedproxy.google.com/~r/healthandbeautytips/~3/g5bpCbHYGUk/flat-belly-diet-what-experts-say-part-3.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/g5bpCbHYGUk" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/05/flat-belly-diet-what-experts-say-part-3.htmltag:blogger.com,1999:blog-7730099376650240325.post-7681065625586631528Wed, 20 May 2009 08:55:00 +00002009-05-20T04:55:00.166-04:00dietflat belly dietThe Flat Belly Diet - Part 2The Flat Belly Diet: What You Can Eat continued...Sample Anti-Bloat MenuBreakfast: 1 cup Rice Krispies, 1 cup skim milk, 1/2 cup pineapple, 1/4 cup sunflower seedsLunch: 3 oz chunk light tuna in water, 1 cup carrots, 1 light string cheeseDinner: 3 oz chicken breast, 1 cup mushrooms sauteed in 1 teaspoon olive oil, 1/2 cup brown riceSnack: pineapple smoothie (1 cup skimhttp://feedproxy.google.com/~r/healthandbeautytips/~3/6CkNDorIwSs/flat-belly-diet-what-you-can-eat-part-2.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/6CkNDorIwSs" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/05/flat-belly-diet-what-you-can-eat-part-2.htmltag:blogger.com,1999:blog-7730099376650240325.post-3690821815750041089Tue, 19 May 2009 21:02:00 +00002009-05-19T17:06:39.190-04:00fat burningfitnessburn fatWhy Cardio Doesn't Work for Fat LossBy Craig Ballantyne, CSCS, MSURL: www.TurbulenceTraining.comCardio exercise is such a strange thing. In theory, it should workso perfectly well for all men and women, but as anyone who hastried it knows, the practicality of it just doesn't add up.After all, some men and women do cardio 6 hours, 9 hours, or more per week, and still have belly fat to burn. On thehttp://feedproxy.google.com/~r/healthandbeautytips/~3/AMurESDu-GU/why-cardio-doesnt-work-for-fat-loss.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/AMurESDu-GU" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/05/why-cardio-doesnt-work-for-fat-loss.htmltag:blogger.com,1999:blog-7730099376650240325.post-7940884438200590472Tue, 19 May 2009 20:53:00 +00002009-05-19T16:55:34.874-04:00dietflat belly dietThe Flat Belly DietBy Kathleen M. Zelman, MPH, RD, LDThe Flat Belly Diet: What It IsIt sounds like a dream come true: Eat certain foods and banish belly fat forever.The Flat Belly Diet promises a flat belly and weight loss of up to 15 pounds in 32 days. "A flat belly is about food & attitude ... not a single crunch required," it boasts on its cover.Written in the first person by Liz Vaccariello, http://feedproxy.google.com/~r/healthandbeautytips/~3/RTkQ706gQcI/flat-belly-diet-part-1.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/RTkQ706gQcI" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/05/flat-belly-diet-part-1.htmltag:blogger.com,1999:blog-7730099376650240325.post-1491233055248983120Mon, 20 Apr 2009 13:32:00 +00002009-04-20T09:32:00.463-04:00dietweight losshealthHealthy Eating Tips100 Smartest Diet Tips Ever - Part 4Tips on Emotional Eating, Best Exercises for Dieters, and Added Health Benefits of Dieting 86. Skipping breakfast will leave you tired and craving naughty foods by midmorning. To fill up healthfully and tastefully, try this sweet, fruity breakfast full of antioxidants. In a blender, process 1 c nonfat plain or vanilla yogurt, 1 1/3 c frozen strawberries (no http://feedproxy.google.com/~r/healthandbeautytips/~3/oeY6HD5tai4/100-smartest-diet-tips-ever-part-4.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/oeY6HD5tai4" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/04/100-smartest-diet-tips-ever-part-4.htmltag:blogger.com,1999:blog-7730099376650240325.post-3361132461648115815Sun, 19 Apr 2009 13:30:00 +00002009-04-19T09:30:00.174-04:00dietweight lossHealthy Eating Tips100 Smartest Diet Tips Ever - Part 3Tips for Holiday Dieting, Sweet Tooth Cravings, and Overeating 61. Remember, eat before you meet. Have this small meal before you go to any parties: a hardboiled egg, apple and a thirst quencher (water, seltzer, diet soda, tea).62. As obvious as it sounds, don't stand near the food at parties. Make the effort, and you'll find you eat less.63. At a buffet? http://feedproxy.google.com/~r/healthandbeautytips/~3/oQuWu3bDtds/100-smartest-diet-tips-ever-part-3.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/oQuWu3bDtds" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/04/100-smartest-diet-tips-ever-part-3.htmltag:blogger.com,1999:blog-7730099376650240325.post-3962839522658326059Sat, 18 Apr 2009 13:27:00 +00002009-04-18T09:27:00.192-04:00dietweight lossHealthy Eating Tips100 Smartest Diet Tips Ever - Part 2How Can I Eat More Veggies?26. Have a V8 or tomato juice instead of a Diet Coke at 3PM.27. Doctor your veggies to make them delicious: Dribble maple syrup over carrots, and sprinkle chopped nuts on green beans.28. Mix three different cans of beans and some diet Italian dressing. Eat this three-bean salad all week.29. Don't forget that vegetable soup counts as ahttp://feedproxy.google.com/~r/healthandbeautytips/~3/QIMHtRWNv8Y/100-smartest-diet-tips-ever-part-2.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/QIMHtRWNv8Y" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/04/100-smartest-diet-tips-ever-part-2.htmltag:blogger.com,1999:blog-7730099376650240325.post-7950237491172827979Fri, 17 Apr 2009 13:25:00 +00002009-04-17T09:25:00.748-04:00dietweight lossHealthy Eating Tips100 Smartest Diet Tips Ever - Part 1These tips are solid gold, learned from successful experience with thousands of clients. Some tips are new. Some you've heard before, but they're repeated because they work... I Can Only Handle One Diet Change Right Now -- What Should I Do?1. Add just one fruit or veggie serving daily. Get comfortable with that, then add an extra serving until you reach 8 to 10http://feedproxy.google.com/~r/healthandbeautytips/~3/hj8kpfbeUEI/100-smartest-diet-tips-ever-part-1.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/hj8kpfbeUEI" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/04/100-smartest-diet-tips-ever-part-1.htmltag:blogger.com,1999:blog-7730099376650240325.post-2104871219667470728Thu, 16 Apr 2009 13:21:00 +00002009-04-16T09:21:00.885-04:00celluliteCellulite TipsCoffee Grounds and Baby OilUsing Coffee grounds to get rid of cellulite works, but can be messy. Try mixing the coffee grounds with a little Baby Oil and rub it in just before you take a shower. Much less mess and the ground simply wash off in the shower. Herbal wrap for celluliteMix a cup of corn oil with 1/2 cup of grapefruit juice and 2 teaspoons dried thyme. Massage into hip, http://feedproxy.google.com/~r/healthandbeautytips/~3/BRTvSdxIoXc/cellulite-tips.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/BRTvSdxIoXc" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/04/cellulite-tips.htmltag:blogger.com,1999:blog-7730099376650240325.post-8402658289454391431Wed, 15 Apr 2009 13:19:00 +00002009-04-15T09:19:00.602-04:00celluliteHelpful Tips In Losing CelluliteThose unsightly little dimples that appear on the back of your thighs and on your butt as you grow older or gain weight are commonly known as cellulite. Women are most likely to get cellulite in their 30's. The exact cause of cellulite is not known and there is no magic cure for it. But there are steps you can take to reduce the appearance of cellulite.The first http://feedproxy.google.com/~r/healthandbeautytips/~3/i4LvrNxk5vc/helpful-tips-in-losing-cellulite.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/i4LvrNxk5vc" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/04/helpful-tips-in-losing-cellulite.htmltag:blogger.com,1999:blog-7730099376650240325.post-3489675941323312437Tue, 14 Apr 2009 12:49:00 +00002009-04-14T08:49:00.590-04:00videoweight lossFast Weight Loss Tips Videohttp://feedproxy.google.com/~r/healthandbeautytips/~3/q6mYO_HqE_U/fast-weight-loss-tips-video.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/q6mYO_HqE_U" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/04/fast-weight-loss-tips-video.htmltag:blogger.com,1999:blog-7730099376650240325.post-6315563109202616093Mon, 13 Apr 2009 12:44:00 +00002009-04-13T08:49:15.332-04:00weight loss10 Tips for Easy Weight LossCheck out these 10 tips that are easy to follow and can help you lose weight...1: Find out how many calories you needBMR (Basal Metabolic Rate)BMR [kcal]Body Weight [lb] x 15 + (moderate activity [mins/day] x 3.5)Since you wish to lose weight, your target = BMR - 500 kcalFor instance, you weigh 140 lb and you perform 20 mins of moderate activity every day. BMR of this http://feedproxy.google.com/~r/healthandbeautytips/~3/8GyPj7kvEsw/10-tips-for-easy-weight-loss.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/8GyPj7kvEsw" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2009/04/10-tips-for-easy-weight-loss.htmltag:blogger.com,1999:blog-7730099376650240325.post-1424771046122505654Thu, 27 Nov 2008 20:47:00 +00002008-11-27T15:47:00.494-05:00green teaweight loss"Green Tea Side Effects"Green tea is a natural product, and may be even be purchased as organically grown. There are no problematic or serious health side effects from drinking green tea, and the two issues that frequently occur are simply a matter of your body adjusting to the consumption of the green tea.The first issue or side effect that can occur when you start to drink green tea is that youhttp://feedproxy.google.com/~r/healthandbeautytips/~3/8hIB6qIdqOE/green-tea-side-effects.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/8hIB6qIdqOE" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/green-tea-side-effects.htmltag:blogger.com,1999:blog-7730099376650240325.post-6716076668237350492Thu, 27 Nov 2008 14:55:00 +00002008-11-27T09:55:00.231-05:00health"The Fabulous Five: Compounds Found Most Effective Against Cancer" Research is rapidly identifying the compounds from plants that are most effective against cancer. Among those that are proving to be the front line of defense against an initial diagnosis of cancer and to prevent recurrence are DIM, curcumin, EGCG, genistein, and I3C. Each has its own unique actions, and when taken together in http://feedproxy.google.com/~r/healthandbeautytips/~3/Wc9UDdTw0ks/fabulous-five-compounds-found-most.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/Wc9UDdTw0ks" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/fabulous-five-compounds-found-most.htmltag:blogger.com,1999:blog-7730099376650240325.post-5648910726367861151Wed, 26 Nov 2008 20:54:00 +00002008-11-26T15:54:00.163-05:00diethealth"The Japanese Diet Has Been Shown to Prevent Disease "The Japanese diet is one of the best in the world and is a healthy diet for obese children. Life expectancy is the highest in that country, and obesity has only recently become an issue with the infiltration of western fast foods.The people of Okinawa, an island and prefecture of Japan, enjoy particularly vibrant health. They have a history ofhttp://feedproxy.google.com/~r/healthandbeautytips/~3/pjTKW4zY5DA/japanese-diet-has-been-shown-to-prevent.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/pjTKW4zY5DA" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/japanese-diet-has-been-shown-to-prevent.htmltag:blogger.com,1999:blog-7730099376650240325.post-6001234041039552546Wed, 26 Nov 2008 08:47:00 +00002008-11-26T03:47:01.027-05:00green teaweight loss"Green Tea Liquid Extract"Green tea liquid extract is made of green tea leaves just like traditional green tea, but is concentrated to provide a very high dosage of the ECGC and other beneficial polyphenols found in green tea. It is sold in liquid form, and can be mixed in with either hot or cold water for a refreshing and pleasant tasting beverage.One might think that a concentration of green http://feedproxy.google.com/~r/healthandbeautytips/~3/bN6qRJs8puA/green-tea-liquid-extract_26.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/bN6qRJs8puA" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/green-tea-liquid-extract_26.htmltag:blogger.com,1999:blog-7730099376650240325.post-7103742986551949905Tue, 25 Nov 2008 20:43:00 +00002008-11-25T15:43:01.940-05:00green teaweight loss"Green Tea Diet"The green tea diet is not one of those extremely hard to follow, carbohydrate, fat or calorie counting diets. It requires no special measuring or food preparation; rather it involves the simple addition of green tea to your daily consumption of food. There are so many positives to drinking green tea that even if weight loss is not your goal the health benefits make it a worthwhilehttp://feedproxy.google.com/~r/healthandbeautytips/~3/d_GjgFvxWR4/green-tea-diet.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/d_GjgFvxWR4" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/green-tea-diet.htmltag:blogger.com,1999:blog-7730099376650240325.post-6872172628208839096Tue, 25 Nov 2008 15:52:00 +00002008-11-25T10:52:01.102-05:00green teahealth"Study Shows Green Tea Reduces Risk of Heart Disease "Drinking green tea may help prevent heart disease and stroke, according to a study conducted by researchers from the Athens Medical School in Greece and published in the European Journal of Cardiovascular Prevention."A couple of cups a day would probably be a good dose for people," researcher Charalambos Vlachopoulos said. "This is the first http://feedproxy.google.com/~r/healthandbeautytips/~3/8og9zAI7nWY/study-shows-green-tea-reduces-risk-of.htmlnoreply@blogger.com (Make Money Online)1<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/8og9zAI7nWY" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/study-shows-green-tea-reduces-risk-of.htmltag:blogger.com,1999:blog-7730099376650240325.post-3687743034422388158Mon, 24 Nov 2008 20:39:00 +00002008-11-24T15:42:30.233-05:00Natural Weigh Lossgreen teaweight lossHow Green Tea Helps Natural Weight LossMany companies and individuals want you to believe that green tea natural weight loss is difficult to achieve but it's just a case of not eating as much, and having enough regular exercise; this guidance is lost on many! This should be an easy concept for the many overweight peoplearound the world; with the number of overweight American citizens increasing, http://feedproxy.google.com/~r/healthandbeautytips/~3/Omf7gW2kzHI/how-green-tea-helps-natural-weight-loss.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/Omf7gW2kzHI" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/how-green-tea-helps-natural-weight-loss.htmltag:blogger.com,1999:blog-7730099376650240325.post-5580535407339887064Mon, 24 Nov 2008 20:37:00 +00002008-11-24T15:38:28.219-05:00dietloss weightweight loss"Quickest way to lose weight"Author Everything about women blogDiet and exercise combined are king, together they represent the quickest way to lose weight. How do you burn more calories than you take in? Starving yourself is silly because it sends your body into a low calorie burning mode, and it could cause serious health conditions. Patience is a virtue when trying to lose weight, as with http://feedproxy.google.com/~r/healthandbeautytips/~3/vWwAUJ54H_U/quickest-way-to-lose-weight.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/vWwAUJ54H_U" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/quickest-way-to-lose-weight.htmltag:blogger.com,1999:blog-7730099376650240325.post-264677544717891922Mon, 24 Nov 2008 20:30:00 +00002008-11-24T15:31:57.978-05:00dietlose weightweight loss"Easy ways to lose weight"Author Everything about women blogAre there any easy methods to lose weight? It's common knowledge that diet, lowering food intake, and exercise, increasing the number of calories you burn, work together as a formula for losing weight. But the hard part is sticking to a low calorie, and often bland, diet. It won't be easy, but with a little work it sure is easier. http://feedproxy.google.com/~r/healthandbeautytips/~3/7YIBS4MT4tI/easy-ways-to-lose-weight.htmlnoreply@blogger.com (Make Money Online)0<img src="http://feeds.feedburner.com/~r/healthandbeautytips/~4/7YIBS4MT4tI" height="1" width="1"/>http://healthandbeauty-tips.blogspot.com/2008/11/easy-ways-to-lose-weight.html