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		<title>bankofbaroda.com | BOB 600 Probationary Officers Notification 2012 Feb</title>
		<link>http://www.healthcarendiet.com/2012/02/22/bankofbaroda-com-bob-600-probationary-officers-notification-2012-feb/</link>
		<comments>http://www.healthcarendiet.com/2012/02/22/bankofbaroda-com-bob-600-probationary-officers-notification-2012-feb/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 04:27:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[bank jobs 2011]]></category>
		<category><![CDATA[bank po]]></category>
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		<category><![CDATA[BOB 600 Probationary Officers]]></category>
		<category><![CDATA[BOB 600 Probationary Officers Notification]]></category>
		<category><![CDATA[BOB 600 Probationary Officers Notification 2012]]></category>
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		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11500</guid>
		<description><![CDATA[RECRUITMENT OF -600- PROBATIONARY OFFICERS – PROJECT 2012. Bank of Baroda invites online applications from who have been qualified IBPS PO/MT Exam 2011. The Breack up vacancies has given below for Bank of Baroda PO 2012 Grade/Scale -1 &#8211; JMG/S-1 Total 600 Posts SC &#8211; 90 ST &#8211; 45 OBC &#8211; 165 Gen &#8211; 300 [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><strong>RECRUITMENT OF -600- PROBATIONARY OFFICERS – PROJECT 2012.</strong></p>
<p><strong><img class="alignright size-full wp-image-11501" title="BOB 600 Probationary Officers Notification 2012 Feb" src="http://www.healthcarendiet.com/wp-content/uploads/2012/02/BOB-600-Probationary-Officers-Notification-2012-Feb.gif" alt="BOB 600 Probationary Officers Notification 2012 Feb bankofbaroda.com | BOB 600 Probationary Officers Notification 2012 Feb " width="230" height="93" />Bank of Baroda</strong> invites online applications from who have been qualified IBPS PO/MT Exam 2011.</p>
<p>The Breack up vacancies has given below for Bank of Baroda PO 2012</p>
<p>Grade/Scale -1 &#8211; JMG/S-1</p>
<p>Total 600 Posts</p>
<p>SC &#8211; 90</p>
<p>ST &#8211; 45</p>
<p>OBC &#8211; 165</p>
<p>Gen &#8211; 300<span id="more-11500"></span></p>
<p>PWD &#8211; OH &#8211; 06, VI &#8211; 06, HI &#8211; 06</p>
<p><strong>IMPORTANT DATES for </strong><strong><strong>600- PROBATIONARY OFFICERS of BOB </strong><br />
</strong></p>
<ul>
<li>Website Link Open. From 21.02.2012 To 10.03.2012</li>
</ul>
<ul>
<li>Payment of fees at BOB branches. From 21.02.2012 To 10.03.2012</li>
</ul>
<ul>
<li>Tentative dates for interview. April 2012</li>
</ul>
<p>H<strong>OW TO APPLY for </strong> <strong>600- PROBATIONARY OFFICERS  of BOB </strong></p>
<p>1. Candidates are required to apply Online through website www.bankofbaroda.com. No other means/ mode of application will be accepted.</p>
<p>2. Candidates are required to have a valid personal email ID and Contact No. (the same email ID and Contact Number as registered with IBPS CWE PO/MT 2011). It should be kept active  during the currency of this recruitment project. Bank may send call letters for interview through the  registered email ID. Under no circumstances, he/she should share/ mention email ID to/ or of any other person.</p>
<p><strong>AMOUNT OF FEES / CHARGES FOR POSTAGE </strong><strong><strong>600- PROBATIONARY OFFICERS  of BOB </strong><br />
</strong></p>
<ul>
<li>SC/ ST/ Persons with Disability (PWD) Rs.50/-</li>
</ul>
<ul>
<li>GEN/ OBC Rs.200/-</li>
</ul>
<p><strong>MODE OF PAYMENT for </strong><strong><strong>600- PROBATIONARY OFFICERS  of BOB </strong><br />
</strong></p>
<p>Candidates have the option of remitting fees via ONLINE MODE or OFF-LINE MODE</p>
<p><strong>SCALE OF PAY </strong><strong>for 600- PROBATIONARY OFFICERS  of BOB<br />
</strong> Rs.14500 – 600 x 7 / 18700 -700 x 2 / 20100 – 800 x 7 / 25700.</p>
<p>Call letters for the purpose of interview will be sent to the shortlisted/ eligible candidates only through email at the email address given by them in the application form while registering for the Common Written Examination for recruitment of Probationary Officers/ Management Trainees-2011</p>
<p><a href="http://www.bankofbaroda.com/download/Detailed%20Advertisement_PO_2012.pdf" target="_blank"><strong>RECRUITMENT OF -600- PROBATIONARY OFFICERS – PROJECT 2012.</strong></a></p>
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		<title>apspsc.gov.in | APPSC 159 posts in Municipal Accounts Subordinate Service Online Registration on 07 June 2012</title>
		<link>http://www.healthcarendiet.com/2012/02/11/apspsc-gov-in-appsc-159-posts-in-municipal-accounts-subordinate-service-online-registration-on-07-june-2012/</link>
		<comments>http://www.healthcarendiet.com/2012/02/11/apspsc-gov-in-appsc-159-posts-in-municipal-accounts-subordinate-service-online-registration-on-07-june-2012/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 04:45:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[accounts officer jobs]]></category>
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		<category><![CDATA[Andhra Pradesh]]></category>
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		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11495</guid>
		<description><![CDATA[Andhra Pradesh PUblic Service Commission Hyderabad APPSC 159 posts in Municipal Accounts Subordinate Service 2012 Feb APPSC will announce the posts of 159 in Municipal Accounts Subordinate Service The detailed adverstisement has summarised below : Important dates: Starting date of online registration is 07/06/2012 Last date for payment of fee 05/07/2012 Written Examination will be [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><span style="color: #ff0000;"><strong><img class="alignright size-full wp-image-11496" title="APPSC 159 posts in Municipal Accounts Subordinate Service Online Registration on 07 June 2012" src="http://www.healthcarendiet.com/wp-content/uploads/2012/02/APPSC-159-posts-in-Municipal-Accounts-Subordinate-Service-Online-Registration-on-07-June-2012.jpg" alt="APPSC 159 posts in Municipal Accounts Subordinate Service Online Registration on 07 June 2012 apspsc.gov.in | APPSC 159 posts in Municipal Accounts Subordinate Service Online Registration on 07 June 2012" width="201" height="200" />Andhra Pradesh PUblic Service Commission<br />
Hyderabad</strong></span></p>
<blockquote><p>APPSC 159 posts in Municipal Accounts Subordinate Service 2012 Feb</p></blockquote>
<p><em>APPSC will announce the posts of 159 in Municipal Accounts Subordinate Service </em></p>
<p><span style="color: #ff0000;"><strong>The detailed adverstisement has summarised below :</strong></span></p>
<p><strong>Important dates:</strong></p>
<ul>
<li>Starting date of online registration is 07/06/2012</li>
</ul>
<ul>
<li> Last date for payment of fee 05/07/2012</li>
</ul>
<ul>
<li> Written Examination will be held from 23/09/2012</li>
</ul>
<ul>
<li> Last date for registering online application is 07/07/2012</li>
</ul>
<p><span style="color: #ff0000;"><strong>How TO APPLY : Apply online through APPSC website<span id="more-11495"></span></strong></span></p>
<ul>
<li><strong><span style="color: #ff0000;">Name of the Post </span>: </strong>Accounts Officer Category-I in A.P.Municipal Accounts Subordinate Service :</li>
</ul>
<p><strong>Number of Vacancies :</strong> 10</p>
<p><strong>Age as on 01/07/2012 Min. Max </strong>: 18-36 years</p>
<p><strong>Scale of Pay </strong>Rs 16150- 42490</p>
<ul>
<li><strong><span style="color: #ff0000;">Name of the Post</span> :</strong> Junior Accounts Officer Category-II in A.P. Municipal Accounts Subordinate Service</li>
</ul>
<p><strong>Number of Vacancies : </strong>46 Posts</p>
<p><strong>Age as on 01/07/2012 Min. Max </strong>: 18-36 years</p>
<p><strong>Scale of Pay</strong> Rs.14860-39540</p>
<ul>
<li><span style="color: #ff0000;"><strong>Name of the Post </strong>: </span>Senior Accountants Category-III in A.P. Municipal Accounts Subordinate Service.</li>
</ul>
<p><strong>Number of Vacancies </strong>: 103</p>
<ul>
<li><strong>Age as on 01/07/2012 Min. Max :</strong> 18-36 years</li>
</ul>
<p><strong>Scale of Pay </strong>Rs.10900-31550</p>
<p>For above  mentioned posts, the desirous or interested or eligible candidates must be applied online only</p>
<ul>
<li><strong><span style="color: #ff0000;">Educational Qualifications for above mentioned vacancies :</span> </strong></li>
</ul>
<p>Must possess a Bachelor’s Degree in Commerce of a University in Indian established or incorporated by or under Central Act, Provincial Act or a State Act or an institution recognized by the University Grants Commission or an equivalent qualification.</p>
<ul>
<li><span style="color: #ff0000;"><strong>FEE</strong></span></li>
</ul>
<p>(Remittance of Fee) Each applicant must pay  Rs. 100/- (RUPEES ONE HUNDRED ONLY) towards Application Processing Fee and Examination Fee RS.80/- (RUPEES EIGHTY ONLY)</p>
<ul>
<li><span style="color: #ff0000;"><strong>CENTRES FOR THE WRITTEN EXAMINATION:</strong></span></li>
</ul>
<p>1. The Written Examination will be held at the following Five Centres:<br />
1- HYDERABAD<br />
2- VISAKHAPATNAM<br />
3- VIJAYAWADA<br />
4- TIRUPATI<br />
5- WARANGAL.</p>
<ul>
<li><span style="color: #ff0000;"><strong>Scheme and Syllabus: Written Examination will be (Objective Type) and Degree standard</strong></span></li>
</ul>
<p><strong>Paper-1: </strong>General Studies and Mental ability, 150 Marks, 150 Qns &amp; 150 Minutes<br />
<strong>Paper-2: </strong>Concerned Subject Commerce-I (Accountancy) 150 Marks, 150 Qns &amp; 150 Minutes.<br />
<strong>Paper-3: </strong>Commerce-II (Cost &amp; Management Accounting, Business Statistics &amp; Auditing) 150 Marks, 150 Qns &amp; 150 Minutes</p>
<p>For more details please click here</p>
<address><strong><a href="http://website.apspsc.gov.in/Documents/NOTIFICATIONS/168.pdf" target="_blank">159 posts in Municipal Accounts Subordinate Service</a></strong></address>
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		<title>mponline.gov.in | Agriculture Development Officer Recruitment in MPPEB</title>
		<link>http://www.healthcarendiet.com/2012/02/09/mponline-gov-in-agriculture-development-officer-recruitment-in-mppeb/</link>
		<comments>http://www.healthcarendiet.com/2012/02/09/mponline-gov-in-agriculture-development-officer-recruitment-in-mppeb/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 04:45:58 +0000</pubDate>
		<dc:creator>pavan</dc:creator>
				<category><![CDATA[General News]]></category>
		<category><![CDATA[Agriculture Development Officer backlog vacancies]]></category>
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		<category><![CDATA[Agriculture Development Officer Recruitment]]></category>
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		<category><![CDATA[Agriculture Development Officer Recruitment in MPPEB 2012]]></category>
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		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11491</guid>
		<description><![CDATA[Madhya Pradesh Professional Examination Board &#8220;Chayan Bhawan&#8221;, Main Road No.1, Chinar Park (East), Bhopal &#8211; 462011. MPPEB invites applications from interested and eligible candidates for the post of Agriculture Development Officer Examinations will be conducted for the above mentioned vacancies. All vacancies are backlog posts of Agriculture Development Officer (Special Recruitment Drive for SC and [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><strong>Madhya Pradesh Professional Examination Board</strong></p>
<p><strong>&#8220;Chayan Bhawan&#8221;, Main Road No.1,<br />
Chinar Park (East),<br />
Bhopal &#8211; 462011.</strong></p>
<p>MPPEB invites applications from interested and eligible candidates for the post of Agriculture Development Officer</p>
<p>Examinations will be conducted for the above mentioned vacancies. All vacancies are  backlog posts of  Agriculture Development Officer  (Special Recruitment Drive for SC and ST candidates only</p>
<p>The date of examination : 25 March 2012</p>
<p><strong>Name of the Post :</strong> Agriculture Development Officer</p>
<p><strong>Number of posts :</strong> 108 posts</p>
<p><strong>Breakup for vacancies</strong> : SC-46,ST-62</p>
<p><strong>Pay Scale :</strong> Rs.5200-20200 Grade Pay :Rs.2800/-</p>
<p>Age : 21-40 years</p>
<p><strong>Last date for apply :</strong> 24 Feb 2012</p>
<p><strong>Please visit or full advertisement </strong></p>
<p>https://www.mponline.gov.in/Portal/Examinations/vyapam/notifications.aspx?langid=en-US&amp;id=36 for details and apply online.</p>
<p>How to Apply : Candidates should apply online</p>
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		<title>mponline.gov.in | Conservator Forest vacanciaes in MPPEB</title>
		<link>http://www.healthcarendiet.com/2012/02/09/mponline-gov-in-conservator-forest-vacanciaes-in-mppeb/</link>
		<comments>http://www.healthcarendiet.com/2012/02/09/mponline-gov-in-conservator-forest-vacanciaes-in-mppeb/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 04:33:24 +0000</pubDate>
		<dc:creator>ravi</dc:creator>
				<category><![CDATA[General News]]></category>
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		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11488</guid>
		<description><![CDATA[Madhya Pradesh Professional Examination Board &#8220;Chayan Bhawan&#8221; Main Road No.1, Chinar Park (East), Bhopal -462011 MPPEB invites online applications for the post of Conservator Forest from eligible and interested candidates. Conservator of Forest (Vanrakshak) for Forest Department of Government of MP On Direct basis An examination will be conducted on 15 April 2012 for the [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><strong>Madhya Pradesh Professional Examination Board</strong></p>
<p><img class="alignright size-full wp-image-11489" title="Conservator Forest vacanciaes in MPPEB" src="http://www.healthcarendiet.com/wp-content/uploads/2012/02/Conservator-Forest-vacanciaes-in-MPPEB.jpg" alt="Conservator Forest vacanciaes in MPPEB mponline.gov.in | Conservator Forest vacanciaes in MPPEB" width="150" height="150" />&#8220;Chayan Bhawan&#8221; Main Road No.1, Chinar Park (East),<br />
Bhopal -462011</p>
<p>MPPEB invites online applications for the post of Conservator Forest from eligible and interested candidates.</p>
<p>Conservator of Forest (Vanrakshak) for Forest Department of Government of MP On Direct basis</p>
<p>An examination will be conducted on 15 April 2012 for the following vacancies :</p>
<p>Name of the Post : <strong>Conservator  Forest </strong></p>
<p>Number of Vacancies ; 1384 Posts</p>
<p>Category of Vacancies : UR &#8211; 589, SC- 264, ST-531,</p>
<p>Pay Scale : Rs.5200-20200 Grade Pay Rs.1800/-</p>
<p>in the training period and Rs.1900/- after training period</p>
<p>Age : 18-30 years</p>
<p>Application Fee : Rs.500/-</p>
<p>SC/ST/PH &#8211; 250</p>
<p>Online Charges &#8211; Rs.50/- extra</p>
<p>Apply Process :  Online</p>
<p>For More details regarding advertisement please click here</p>
<p>https://www.mponline.gov.in/Portal/Examinations/vyapam/notifications.aspx?langid=en-US&amp;id=44</p>
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		<title>WOMEN LOVE YOU IN HARRINGTON JACKETS</title>
		<link>http://www.healthcarendiet.com/2012/02/04/women-love-you-in-harrington-jackets/</link>
		<comments>http://www.healthcarendiet.com/2012/02/04/women-love-you-in-harrington-jackets/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:14:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11484</guid>
		<description><![CDATA[WOMEN LOVE YOU IN HARRINGTON JACKETS Here’s why this light-weight jacket should be your wardrobe wingman Why should I wear It? The perfect multitasking light-weight jacket, you can dress your Harrington to suit pretty much any occasion and any place in the country. It is the one layer that works in our tropical climate—be it [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><img class="alignright size-medium wp-image-11485" title="WOMEN LOVE YOU IN HARRINGTON JACKETS" src="http://www.healthcarendiet.com/wp-content/uploads/2012/02/WOMEN-LOVE-YOU-IN-HARRINGTON-JACKETS-300x250.jpg" alt="WOMEN LOVE YOU IN HARRINGTON JACKETS 300x250 WOMEN LOVE YOU IN HARRINGTON JACKETS" width="300" height="250" />WOMEN LOVE YOU IN HARRINGTON JACKETS</p>
<p><strong>Here’s why this light-weight jacket should be your wardrobe wingman</strong></p>
<p><strong>Why should I wear It?</strong></p>
<p>The perfect multitasking light-weight jacket, you can dress your Harrington to suit pretty much any occasion and any place in the country. It is the one layer that works in our tropical climate—be it for a holiday in the hills or an evening out in the city in spring. With clever layering, you can wear it from the early autumn months of September-October till the late spring month of March. Invest now and you’ll reap style dividends for many years to come.<span id="more-11484"></span></p>
<p><strong>How do I wear It?</strong></p>
<p>The fit is vital. Aim for slim, but not too tight, to give you a leaner silhouette. The waistband must sit on your belt; above and it’s too small, hanging below and you need to drop a size. The cuffs should finish on the wrist, not above or below. Fabric covered waistbands and cuffs lock more sophisticated: Go for button pockets over peppers and a tartan or houndstocth lining; they’re original features and add a touch of flair.</p>
<p><strong>Why should I avoid?</strong></p>
<p>Garish patterns for one. Black, navy or beige versions suit everyone and never date. For colour, choose a shade that complements your skin tone. Red is a perennial winner for darker complexions, but can be tricky for some colourings. A lighter blue can flatter paler complexions. Never put bulky wallets in Harrington pockets—the bulge tends to show like a six-month pregnancy. Do choose ICC per cent cotton versions, as cheaper synthetics will make you sweat—and a cheap sweaty date usually means a last date.</p>
<p>W<strong>here should I buy it?</strong></p>
<p>If you’re strapped for cash this month, opt for some brilliant patterns and colours available at Zara Man, Esprit and United Oolors of Benetton (2,OOC to ?4,000). But if you have the moolah to blow, visit Armani, Versace or Just Oavalli (1O,CCO to 25,OOO). Stuck in between? Tommy -lilfiger, S. Oliver and Lacoste are the places for you! (?5,000 to 9,000)</p>
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		<title>Your hormone balancing act</title>
		<link>http://www.healthcarendiet.com/2012/02/04/your-hormone-balancing-act/</link>
		<comments>http://www.healthcarendiet.com/2012/02/04/your-hormone-balancing-act/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:07:34 +0000</pubDate>
		<dc:creator>Madhuri</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[. ghrelin levels]]></category>
		<category><![CDATA[ghrelin and leptin]]></category>
		<category><![CDATA[ghrelin appetite]]></category>
		<category><![CDATA[ghrelin hunger]]></category>
		<category><![CDATA[ghrelin obesity]]></category>
		<category><![CDATA[how much melatonin]]></category>
		<category><![CDATA[increase testosterone]]></category>
		<category><![CDATA[low testosterone symptoms]]></category>
		<category><![CDATA[melatonin dosage]]></category>
		<category><![CDATA[melatonin for sleep]]></category>
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		<category><![CDATA[what is ghrelin]]></category>
		<category><![CDATA[Your hormone balancing act]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11479</guid>
		<description><![CDATA[YOUR HORMONE BALANCING ACT Ignore what your girlfriend says: Hormones are good. They can help you burn fat and have better sex, so manipulate yours to positively channel their power MORE SEX TESTOSTERONE What it does Luteinizing hormones (LH) and Follicle- stimulating Hormones (FSH) stimulate your gonadsto produce estosterone, crucial for sex drive and muscle [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><span style="color: #ff0000;"><span style="text-decoration: underline;"><strong>YOUR HORMONE BALANCING ACT</strong></span></span></p>
<blockquote><p>Ignore what your girlfriend says: Hormones are good. They can help you burn fat and have better sex, so manipulate yours to positively channel their power</p></blockquote>
<p><span style="color: #ff0000;"><strong>MORE SEX TESTOSTERONE</strong></span></p>
<p>What it does Luteinizing hormones (LH) and Follicle- stimulating Hormones (FSH) stimulate your <strong>gonadsto produce estosterone, crucial for sex drive and muscle size.</strong></p>
<p><img class="alignright size-medium wp-image-11480" title="hormone balancing act" src="http://www.healthcarendiet.com/wp-content/uploads/2012/02/hormone-balancing-act-300x200.jpg" alt="hormone balancing act 300x200 Your hormone balancing act" width="300" height="200" />Tune it up Viewing a quick YouTube clip,or better stillan entire match of your favourite sports team winning, can have a powerful effect on your testosterone! according to Utah University research. After studying the saliva of Brazilian and Italian football fans, it was found to bat <strong>testosterone levels increased</strong> dramatically in the fans of winning teams,To boost them even further, reach for the free-weights in front of the screen. Trials have shown that compound weight-lifting workouts increase  your <strong>testosterone levels </strong>the most.<span id="more-11479"></span></p>
<p><strong>NEW ENERGY THYROXINE (T4)</strong></p>
<p>What it does T4 is produced by the thyroid when your brain tlag up a distinct lack of ‘oomph’. “T4 raisesyour metabolic rate, energises your body and gives you thetools requiredtogo that extramile,” says DrAjay Aggarwal, senior consultant, endocrinology, Fortis. ‘If your thyroid doesn’t create enough thyroxine, it causes yourbody’s functions to slow.”</p>
<p>Tune it upThyroxineforms by combining the amino acid tyrosinewith iodine. A protein shake is agreatsourceof tyrosine, but iodine—crucial forthe overall health of your thyroid —requires foods that won’t sitwell inagym bagfor an hour. “Smoked mackerel! mussels and seaweed are natural sources ofiodinethat helpactivethethyroid gland,” says DrAggarwal. Or, getyour recommended I 5omcg iodine RDAfrom a multi-mineral tablet.</p>
<p><strong>03. IMPROVE SLEEP MELATONIN</strong></p>
<p>What it does “Your pineal gland starts secrfing melatonin whenever it gets dark,” says Dr Aggarwal. “lt helps to lower your core body temperature and induces drowsiness so you can sleep.” Tune it up Production of melatonin can easily be unbalanced by artificial light. “Plug a child’s night light fitted with a red bulb in the hallway for trips to tho bathroom,” says Richard Stevens, <strong>anepidemiologist </strong>atthe <strong>University of Connecticut.</strong> “Waking in the night only affects your body badly if you’re exposed to light.” Buy heavy curtains and turn your alarm clock away from you.</p>
<p>0<strong>4. LOSE WEIGHT GHRELIN,</strong></p>
<p>What they do Ghrelin recognises an empty gut and shouts’ eat!’ Cholecystokinin (CCK) then detects a full stomach, triggering insulin to meta bolisethefood into energy and leptin tells your brain that you’resatisfied. “Together, they ensure the energy regulation neessary for your survival,”<br />
says<strong> Dr Ritesh Gupta, h</strong>ead of clinical operations and men’s health clinic, Fortis. Tune them up Overweight people suffer a resistance to leptin, and exercising outdoors isthe ideal solution. Studies in the Obesity Journal revealed exposure to bright light, during exercise, increases serotonin levels, which upsyourleptin.</p>
<p>0<strong>5. BEAT STRESS CORTISOL</strong></p>
<p>What it does Known as the ‘alarm system hormone’, cortisol increases your heart rate and hastens oxygen toycur brain for quickerthinking. Buttoomuch and you’ll overdose, which can give you the urgeto overeat. Tune it up Channel cortisol to fuel exercise and burn off stress. “Aim f orthree cardio and two resistancetraining sessions with free-weights a week,” says exercise physiologist Ian Craig. “Yourgoal isto work at 75-80 per cent of your max heart rate,” Putthis into effect beforework:<br />
Levels of the hormone are highest between6and8am.</p>
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		<title>sex magic</title>
		<link>http://www.healthcarendiet.com/2012/02/03/sex-magic/</link>
		<comments>http://www.healthcarendiet.com/2012/02/03/sex-magic/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:54:18 +0000</pubDate>
		<dc:creator>pavan</dc:creator>
				<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Arouse her with a click of your fingers]]></category>
		<category><![CDATA[Build a trusting “relationship"]]></category>
		<category><![CDATA[sex magic]]></category>
		<category><![CDATA[Show her you’re her ideal man]]></category>
		<category><![CDATA[Take her home The trick]]></category>
		<category><![CDATA[Win a date with her]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11477</guid>
		<description><![CDATA[Wit and charm are no longer enough in the seduction stakes. Learn how to employ the spellbinding techniques of neuro-linguistic programming to maximise your allure 01. Win a date with her The science Forgetthe old ‘look into my eyes’ schtick— there are easier and more effective ways to place her under your spell. Harvard University [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><blockquote><p>Wit and charm are no longer enough in the seduction stakes. Learn how to employ the spellbinding techniques of neuro-linguistic programming to maximise your allure</p></blockquote>
<p><strong>01. Win a date with her</strong></p>
<p>The science Forgetthe old ‘look into my eyes’ schtick— there are easier and more effective ways to place her under your spell. Harvard University studies found that hidden commands— essentially manipulative instructions or orders that are perceived as innocuous statements—bypass her brain’s critical response filter and covertly instruct her subconscious. It’s like wheeling your very own Trojan horse into her head.</p>
<p><strong>02.Show her you’re her ideal man</strong></p>
<p>The science Decoding her poker face is easier than you might think. Studies by the Social Issues Research Centre in Oxford proved that while it’s possible to control your words and facial expressions, your real thoughts will slip out via ‘unconscious leakage’,such as secondary body language and key phrases.</p>
<p><strong>03. Arouse her with a click of your fingers</strong></p>
<p>The trick Anchoring<br />
The science According to the Journal of Consulting and Clinical Psychology, ‘anchoring is the act of linking stimuli to a positive emotion. \ Once her brain has linked the stimuli and the emotion, you can triggerthe desired effect whenever you want.</p>
<p><strong>04. Build a trusting “relationship&#8221;</strong></p>
<p>The science Both language and nonverbal communication can lend itself to uncertainty and misinterpretation. In the ‘50s, American philosopher and linguist, Noam Chomsky, argued that in order to understand what people mean by their words or actions, the brain has to make quick assumptions. You have roughly half a second to decide what is meant before responding. That half second is your opportunity and, as in a penalty box, can make all the difference to tbetinal result.</p>
<p><strong>05. Take her home The trick </strong></p>
<p>The science The late, pioneering US hypnotherapist Dr Milton Erickson is considered by many to be the father of time distortion. The idea that the subconscious can be mainlined to any point in the subject’s lifetime, pastor present, is especially useful when attempting to break down a lady’s barriers, says Dr Richard Bandier, co-creator of  NLP Simply take her to an imaginary point in time and make her feel good about the ‘memory’.</p>
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		<title>Choco chip muffins preparation</title>
		<link>http://www.healthcarendiet.com/2012/02/03/choco-chip-muffins-preparation/</link>
		<comments>http://www.healthcarendiet.com/2012/02/03/choco-chip-muffins-preparation/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 17:04:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Choco chip muffins Ingredients]]></category>
		<category><![CDATA[Choco chip muffins preparation]]></category>
		<category><![CDATA[Choco chip muffins preparation method]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11474</guid>
		<description><![CDATA[Choco chip muffins It’s interesting to note how the two recipes differ slightly. Chocolate chips are available at supermarkets these days but you can make you own by hammering some out of slabs of cooking chocolate. Ingredients 200 gm chocolate chips 125 gm butter plus extra for buttering pans 4 eggs 2 ½ cups flour. [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><strong>Choco chip muffins</strong></p>
<p>It’s interesting to note how the two recipes differ slightly. Chocolate chips are available at supermarkets these days but you can make you own by hammering some out of slabs of cooking chocolate.</p>
<p><strong>Ingredients</strong><br />
200 gm chocolate chips<br />
125 gm butter plus extra for<br />
buttering pans<br />
4 eggs<br />
2 ½ cups flour.<br />
1 cup sugar<br />
¼ cup milk<br />
1 tbsp baking powder<br />
½ tsp vanilla extract</p>
<p><strong>Method</strong><br />
Preheat oven at 200°C and butter the muffin pan and set aside.<br />
Add the vanilla to the butter and beat till the mixture is light. Add the eggs one at a time and continue beating while adding ¼ cup of the sugar after each egg.</p>
<p>Add the baking powder in the milk and add to the mixture. Fold in the flour and the chocolate chips.<br />
Pour the mix into the muffin tins, filling each cup to two-thirds full.<br />
Bake for 25 minutes or until the muffins turn golden brown.</p>
<p>Let the muffins cool in the tins, remove and let them cool completely.</p>
<p><strong>Muffin tip 1: </strong>Celebrated chef Martha Stewart says that to ensure the fluffiest muffins, use only fresh baking powder and baking soda. Baking powder should be no more than a year old; baking soda, however, will last about three years, as long as it’s protected from humidity.</p>
<p><strong>Muffin tip 2:</strong> For best results, all ingredients — the butter and the eggs should be at room temperature.</p>
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		<title>Flavanols may boost the circulation of angiogenic cells || TEA FOR TEETH</title>
		<link>http://www.healthcarendiet.com/2012/02/03/flava-flow-tea-for-teeth/</link>
		<comments>http://www.healthcarendiet.com/2012/02/03/flava-flow-tea-for-teeth/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:08:19 +0000</pubDate>
		<dc:creator>ravi</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[angiogenic cells]]></category>
		<category><![CDATA[black tea]]></category>
		<category><![CDATA[bloodflow]]></category>
		<category><![CDATA[catechins]]></category>
		<category><![CDATA[chocolate flavanols]]></category>
		<category><![CDATA[Flava flow]]></category>
		<category><![CDATA[flavanol]]></category>
		<category><![CDATA[flavanols]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[green tea flavanols]]></category>
		<category><![CDATA[TEA FOR TEETH]]></category>

		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11470</guid>
		<description><![CDATA[Flava flow Your diet may actually help your bloodflow. A high intake of flavanols &#8211; the compoullds that are found in wine, tea and cocoa—improved indications of blood-vessel dilation by as much as 47 per cent in people with coronary heart disease, according to researchers from California and Germany. This is because flavanols may boost [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><strong>Flava flow</strong></p>
<p><img class="alignright size-medium wp-image-11471" title="Roasted Cacao Beans" src="http://www.healthcarendiet.com/wp-content/uploads/2012/02/Flavanols-may-boost-the-circulation-of-angiogenic-cells-300x199.jpg" alt="Flavanols may boost the circulation of angiogenic cells 300x199 Flavanols may boost the circulation of angiogenic cells || TEA FOR TEETH " width="300" height="199" />Your diet may actually help your <strong>bloodflow</strong>. A high intake of<strong> flavanols &#8211; </strong>the compoullds that are found in wine, tea and cocoa—improved indications of blood-vessel dilation by as much as 47 per cent in people with coronary heart disease, according to researchers from California and Germany. This is because <strong>flavanols</strong> may boost the circulation of <strong>angiogenic cells,</strong> a variety that repairs arteries.</p>
<p><strong>TEA  FOR TEETH </strong></p>
<p>What you drink may help your smile, according to a study in Preventive Medicine. Researchers in Japan assessed the drinking habits of some25,000 adults and found that those who drank at least a  cup of green tea a day had a lower risk of tooth loss than those who drank none. The reason: Antioxidants known as catechins can kill the mouth bacteria associated with gum disease and tooth decay, the study says.<strong> Black tea </strong>contains only low levels of <strong>catechins, </strong>so consider making the upgrade to<strong> green tea.</strong></p>
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		<title>Flatten your belly</title>
		<link>http://www.healthcarendiet.com/2012/02/03/flatten-your-belly/</link>
		<comments>http://www.healthcarendiet.com/2012/02/03/flatten-your-belly/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:01:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[belly 2]]></category>
		<category><![CDATA[belly fat diet]]></category>
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		<category><![CDATA[burn belly fat]]></category>
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		<category><![CDATA[Flatten your belly]]></category>
		<category><![CDATA[lose belly fat]]></category>
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		<guid isPermaLink="false">http://www.healthcarendiet.com/?p=11466</guid>
		<description><![CDATA[Rotational crunches are not the best exercise for your obliques, a Westfield State University study found. Classic crunches work the muscles on the sides of your torso twice as hard as bringing your elbow to your opposite knee. “The rotational crunch doesn’t produce enough force or speed to maximise muscle activation,” says study author Christopher [...]]]></description>
			<content:encoded><![CDATA[<p></p><!--INFOLINKS_ON--><p><img class="alignright size-medium wp-image-11467" title="Flatten your belly" src="http://www.healthcarendiet.com/wp-content/uploads/2012/02/Flatten-your-belly-300x199.jpg" alt="Flatten your belly 300x199 Flatten your belly" width="300" height="199" />Rotational crunches are not the best exercise for your obliques, a <strong>Westfield State University study found</strong>. Classic crunches work the muscles on the sides of your torso twice as hard as bringing your elbow to your opposite knee. “The rotational crunch doesn’t produce enough force or speed to maximise muscle activation,” says study author Christopher Paul, DC, CSCS. But don’t do crunches on your back. Instead, target your obhques with the medicine-ball slam. Hold a medicine ball overhead, with your knees slightly bent. Reach hack and then slam the ball to the floor in front of you without rounding your lower back. Complete three sets of 15 repetitions.</p>
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