Health Kismet Blog

Healing Arthritis Naturally: Foods, Supplements, and Exercises

Jonathan Bechtel — Fri, 24 May 2013 02:10:00 +0000

Here's part two of our coverage on dealing with arthritis. First we talked about the big picture. Now we dive into the specifics. What should you eat for breakfast? What types and brands of supplements should you buy? Is it a good idea to exercise? All this and more is covered inside.

Healing Arthritis Naturally: Foods, Supplements, and Exercises is a post from: Health Kismet Blog

Healing Arthritis Naturally: Causes and Potential Cures

Jonathan Bechtel — Mon, 20 May 2013 02:33:06 +0000

Arthritis gives about 80 million Americans joint pain every day. It's a pernicious condition that also comes with an inconvenient secret: Nobody really knows how to treat it. There are a litany of expensive surgeries and procedures you can undergo, and I reckon many of them help, but there's anything but a one-size-fits-all solution. The bad news is that I don't know how to treat it either. Sorry. The good news is that I've drummed up an actionable list of diet changes anyone can take that'll probably improve the situation.

Healing Arthritis Naturally: Causes and Potential Cures is a post from: Health Kismet Blog

Juicing, Blending, and Fiber.

Jonathan Bechtel — Thu, 16 May 2013 03:56:08 +0000

I've been a life long juicer and irrationally cherish it as a daily habit. We all have our weaknesses. It keeps my energy levels high and gives me a strong "rush" for about 3-4 hours after consumption. But it does have one fatal flaw: it takes out the fiber. You kind of need that stuff. So with that said, here are a few easy ways to step around this dilemma and keep yourself going strong.

Juicing, Blending, and Fiber. is a post from: Health Kismet Blog

Why Artificial Sweeteners Are (Mostly) Harmless

Jonathan Bechtel — Sun, 12 May 2013 15:24:40 +0000

If we excluded everything that might be "bad" for us from our diet the only thing that'd be left is water. Carbs, fats, protein, sugar, soy, nuts, grains, meat, dairy, eggs, processed food, gluten and whey have all been put through the wringer at one point or another. But surely they can't all be lethal or else we wouldn't be here. So some of the time our "danger" signals must lead us awry. And here's the case for one type of ingredient that's been unfairly maligned: artificial sweeteners. Read on to find out why you don't need to have any guilt about drinking your Diet Coke.

Why Artificial Sweeteners Are (Mostly) Harmless is a post from: Health Kismet Blog

Garcinia Cambogia: Will It Really Help You Lose Weight?

Jonathan Bechtel — Thu, 09 May 2013 04:01:53 +0000

Garcinia Cambogia is an east asian fruit that Indian people use in their chutneys. So why has it turned into a billion dollar cottage industry as a weight loss supplement? As it turns out some of its usefulness is based on legitimate facts, but whether or not it'll work for you is a little murky.

Garcinia Cambogia: Will It Really Help You Lose Weight? is a post from: Health Kismet Blog

What’s Next for Health Kismet

Jonathan Bechtel — Wed, 01 May 2013 08:18:21 +0000

Talking about future plans is tricky, because their execution always seem to bring new problems. So I usually keep my mouth shut. But in this case, here are three developments that look pretty close to fruition.

What’s Next for Health Kismet is a post from: Health Kismet Blog

Review: The Best Royal Jelly Supplements from BeeAlive

Jonathan Bechtel — Thu, 25 Apr 2013 22:48:01 +0000

Royal Jelly is one of my favorite compounds, and BeeAlive has always been one of my favorite supplement companies. So I was naturally excited when they asked me to review some of their supplements out of the blue. I was given royal jelly capsules, royal jelly in raw honey, and a new energy drink that has royal jelly and eleuthero as their main ingredients. Here's a detailed breakdown of the relative pros and cons of each product, how to use them, and who they're best suited for. Ladies and gentlemen, start your engines!

Review: The Best Royal Jelly Supplements from BeeAlive is a post from: Health Kismet Blog

New Incredible Greens Product Video. Check It Out!

Jonathan Bechtel — Sat, 20 Apr 2013 19:27:25 +0000

A good product video is something I've wanted to do since I released Incredible Greens, but have never found the time to get around to. Until now! It's designed to be more informative and detailed than a commercial, but more entertaining than a traditional product demonstration video. So take a look and tell me what you think :)

New Incredible Greens Product Video. Check It Out! is a post from: Health Kismet Blog

How To Tell If Your Supplement Manufacturer Is Legitimate

Jonathan Bechtel — Thu, 18 Apr 2013 02:57:35 +0000

Choosing a manufacturer for your products is a tricky thing. It's extraordinarily important, but the industry is opaque and diffuse, so getting useful information can be difficult. Here's a simple but powerful way to ascertain what your manufacturer actually does and how legitimate they are. Because a lot of companies out there aren't what they seem.....

How To Tell If Your Supplement Manufacturer Is Legitimate is a post from: Health Kismet Blog

Royal Jelly Supplements: How To Use Them and What They’re Good For

Jonathan Bechtel — Sun, 14 Apr 2013 06:13:45 +0000

Royal Jelly is a unique and powerful substance. It's what makes the Queen Bee the Queen Bee, and it allows her to live longer, grow bigger, and make more babies than her worker bee halflings. It's also been shown to have a variety of healing properties in the human body. But it turns out the substance is quite fragile, which means it's only useful if you know how to use it. So here's how to do it.

Royal Jelly Supplements: How To Use Them and What They’re Good For is a post from: Health Kismet Blog