HealthWise Living

Why Should You Think Like an Economist?

Brenda — Wed, 28 Dec 2011 05:39:29 PST

Seems like a valid question to ask, right? Aren’t economists the stuffy, bean-counter types that don’t see value in the world outside of spreadsheets and Profit and Loss statements?...

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A Pair of Omega 3 Recipes

Brenda — Tue, 19 Jul 2011 17:48:32 PDT

Granny Jane’s Salmon Cakes This recipe is a delicious way to prepare canned salmon, but it is so much more for me. Every time I make this, I remember my Granny Jane making it for me in the late...

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A Daily Devotional Worthy of the Name: A Year with C. S. Lewis

Brenda — Tue, 14 Jun 2011 17:51:04 PDT

Over the years, I have tried several daily devotional books; most were disappointments. They would take a small verse of the Bible out of context, isolated from its cultural, theological, and...

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Strength for Living

Brenda — Tue, 19 Apr 2011 11:38:22 PDT

Strength Training is an important part of fitness for building and maintaining both muscle and bone mass as we age. It also improves balance and enables us to keep a more active, self-reliant...

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This is it! I’m tired of this extra weight!

Brenda — Tue, 01 Feb 2011 16:10:34 PST

I know it is a common theme this time of year: after holiday indulgences, added to previous weight, the level of disgust rises to say: THIS IS IT! I’m going to lose this extra weight once and...

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Brenda’s Pot Roast

Brenda — Thu, 19 Mar 2009 12:49:40 PDT

Cheap and Tough to Tender and Delicious Beef Here’s one of my favorite recipes for using inexpensive cuts of beef (or pork). The easy braising technique makes the toughest cuts tender and...

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Meal Planning on a Budget

Brenda — Wed, 04 Mar 2009 16:57:30 PST

Work that list for savings! So you’ve decided that you need to spend less- whether your hours at work have been cut back, or you need to eliminate debt- one of the expenses that is variable is your...

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Refocusing HealthWise Living

Brenda — Thu, 26 Feb 2009 15:15:51 PST

A Return to My Roots My vision for HealthWise Living has been as a resource to encourage the pursuit of a life well-lived. Though I strive to live qualitatively through the Goods of the Body, Soul,...

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Goods of the Body: Self Defense pt. 2

Brenda — Wed, 07 May 2008 16:06:01 PDT

Don’t be a victim! Can Self-Defense Lessons Save Women During An Attack?, pt 2 Have you worried about what would happen if you were attacked? How could you prevent being a victim? This is the...

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Goods of the Body: Self Defense, part 1

Brenda — Thu, 01 May 2008 13:23:43 PDT

YOU are responsible for your protection Can Self-Defense Lessons Save Women During an Attack? So you are eating better, moving more, and spending time handling the stress in your life in positive...

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