http://healthwiseliving.comGive Your Health and Life a MakeoverenThu, 19 Mar 2009 12:51:43 PDThourly1HealthwiseLivinghttp://feedburner.google.comhttp://feedproxy.google.com/~r/HealthwiseLiving/~3/arQi4o-kTsc/BodyRecipesbeefchuck roastfrugalHealthy Recipelow carbpot roastrecipeBrendaThu, 19 Mar 2009 12:49:40 PDThttp://healthwiseliving.com/?p=40http://healthwiseliving.com/2009/03/19/brendas-pot-roast/feed/1Cheap and Tough to Tender and Delicious Beef Here&#8217;s one of my favorite recipes for using inexpensive cuts of beef (or pork). The easy braising technique makes the toughest cuts tender and...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/arQi4o-kTsc" height="1" width="1"/>http://healthwiseliving.com/2009/03/19/brendas-pot-roast/http://feedproxy.google.com/~r/HealthwiseLiving/~3/bDNG1kpUsR0/BodyGeneralGood dealsRecipesbudgetcoupongrocerymeal planningsavingsshoppingBrendaWed, 04 Mar 2009 16:57:30 PSThttp://healthwiseliving.com/?p=37http://healthwiseliving.com/2009/03/04/meal-planning-on-a-budget/feed/1Work that list for savings! So you’ve decided that you need to spend less- whether your hours at work have been cut back, or you need to eliminate debt- one of the expenses that is variable is your...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/bDNG1kpUsR0" height="1" width="1"/>http://healthwiseliving.com/2009/03/04/meal-planning-on-a-budget/http://feedproxy.google.com/~r/HealthwiseLiving/~3/Wlqh-P1PUIA/BodyGeneralbudgetfamily cookinghealthy cookinghealthy recipeslow-fat dietmeal planningprimal dietBrendaThu, 26 Feb 2009 15:15:51 PSThttp://healthwiseliving.com/?p=33http://healthwiseliving.com/2009/02/26/refocusing-healthwise-living/feed/0A Return to My Roots My vision for HealthWise Living has been as a resource to encourage the pursuit of a life well-lived. Though I strive to live qualitatively through the Goods of the Body, Soul,...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/Wlqh-P1PUIA" height="1" width="1"/>http://healthwiseliving.com/2009/02/26/refocusing-healthwise-living/http://feedproxy.google.com/~r/HealthwiseLiving/~3/B9OUPSfu7rU/GeneralMartial ArtsSelf-DefenseBrendaWed, 07 May 2008 16:06:01 PDThttp://healthwiseliving.com/?p=32http://healthwiseliving.com/2008/05/07/goods-of-the-body-self-defense-pt-2/feed/1Don&#8217;t be a victim! Can Self-Defense Lessons Save Women During An Attack?, pt 2 Have you worried about what would happen if you were attacked? How could you prevent being a victim? This is the...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/B9OUPSfu7rU" height="1" width="1"/>http://healthwiseliving.com/2008/05/07/goods-of-the-body-self-defense-pt-2/http://feedproxy.google.com/~r/HealthwiseLiving/~3/QULpLRJ-gUc/BodyCrime ProtectionMartial ArtsSelf-DefenseBrendaThu, 01 May 2008 13:23:43 PDThttp://healthwiseliving.com/?p=31http://healthwiseliving.com/2008/05/01/goods-of-the-body-self-defense-part-1/feed/0YOU are responsible for your protection Can Self-Defense Lessons Save Women During an Attack? So you are eating better, moving more, and spending time handling the stress in your life in positive...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/QULpLRJ-gUc" height="1" width="1"/>http://healthwiseliving.com/2008/05/01/goods-of-the-body-self-defense-part-1/http://feedproxy.google.com/~r/HealthwiseLiving/~3/4LGxwPKf-i4/Good dealsSouldebtfinancefree bookmoneySuze OrmanwomenBrendaThu, 14 Feb 2008 12:03:13 PSThttp://healthwiseliving.com/2008/02/14/goods-of-the-soul-women-and-money/http://healthwiseliving.com/2008/02/14/goods-of-the-soul-women-and-money/feed/0Free Suze Orman book download in English or in Spanish, today only! I had planned to blog about heart health on this Valentine&#8217;s Day, but that can wait. Here is a free book offer that is only...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/4LGxwPKf-i4" height="1" width="1"/>http://healthwiseliving.com/2008/02/14/goods-of-the-soul-women-and-money/http://feedproxy.google.com/~r/HealthwiseLiving/~3/ivX4MTXALVQ/MindMovie reviewfilm reviewJane AustenThe Jane Austen Book ClubBrendaTue, 12 Feb 2008 11:49:00 PSThttp://healthwiseliving.com/2008/02/12/goods-of-the-mind-the-jane-austen-book-club-film-review/http://healthwiseliving.com/2008/02/12/goods-of-the-mind-the-jane-austen-book-club-film-review/feed/1What would Jane do? People everywhere screaming into cell phones, metal detectors going off, and machines not accepting your dollar bill: this montage of daily frustrations in 21st century Los...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/ivX4MTXALVQ" height="1" width="1"/>http://healthwiseliving.com/2008/02/12/goods-of-the-mind-the-jane-austen-book-club-film-review/http://feedproxy.google.com/~r/HealthwiseLiving/~3/dHSO2uHjduY/BodyRecipesbeansbrown ricecheesehealthy weightheart healthyhigh fiberhigh proteinlow calorielow saturated fatlycopenerecipeBrendaMon, 21 Jan 2008 12:45:28 PSThttp://healthwiseliving.com/2008/01/21/goods-of-the-body-recipe-for-arroz-con-queso/http://healthwiseliving.com/2008/01/21/goods-of-the-body-recipe-for-arroz-con-queso/feed/0What have you &#8216;bean&#8217; eating today? Here&#8217;s a meatless recipe using brown rice, beans, salsa and low-fat cheeses for a quick, nutritious, and filling supper. Serve with steamed...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/dHSO2uHjduY" height="1" width="1"/>http://healthwiseliving.com/2008/01/21/goods-of-the-body-recipe-for-arroz-con-queso/http://feedproxy.google.com/~r/HealthwiseLiving/~3/WRqi3ZK9Umc/BodyBMIideal weightlose weightNew Year's goalsBrendaThu, 10 Jan 2008 17:00:04 PSThttp://healthwiseliving.com/2008/01/10/goods-of-the-body-goals-for-a-healthy-weight/http://healthwiseliving.com/2008/01/10/goods-of-the-body-goals-for-a-healthy-weight/feed/0What are you &#8216;weighting&#8217; for? Okay, it&#8217;s the start of the New Year, when most of us re-evaluate our health goals regarding our diet and exercise. How close are you to your goals? ...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/WRqi3ZK9Umc" height="1" width="1"/>http://healthwiseliving.com/2008/01/10/goods-of-the-body-goals-for-a-healthy-weight/http://feedproxy.google.com/~r/HealthwiseLiving/~3/rLdAh0aT-Ec/Spirit2008goalsspiritualBrendaTue, 01 Jan 2008 12:53:53 PSThttp://healthwiseliving.com/2008/01/01/goods-of-the-spirit-spiritual-goals-for-2008/http://healthwiseliving.com/2008/01/01/goods-of-the-spirit-spiritual-goals-for-2008/feed/0Ready, Set, Grow! So what are your spiritual goals for year 2008? Where do you want to be in your spiritual journey one year from today? On a previous blog, I listed these topics on spiritual...<br/> <br/> [[ This is a content summary only. Visit my website for full links, other content, and more! ]]<img src="http://feeds.feedburner.com/~r/HealthwiseLiving/~4/rLdAh0aT-Ec" height="1" width="1"/>http://healthwiseliving.com/2008/01/01/goods-of-the-spirit-spiritual-goals-for-2008/