Healthy Chef Recipes

Baby Spinach Salad With Fresh Raspberries And Almonds

Alain — Mon, 14 May 2012 02:45:58 +0000

This easy salad recipe is loaded with fiber, iron and vitamin K from the spinach, and powerful antioxidants from the raspberries.

Chocolate Quality And Storage Tips

Alain — Fri, 04 May 2012 22:34:05 +0000

Chef Alain explains how to determine good quality chocolate, the signs of old or low-quality chocolate, and how to store chocolate for best flavor protection.

2012 Paris Book Festival Winner – Healthy French Cuisine For Less Than $10 A Day

Alain — Wed, 02 May 2012 23:22:23 +0000

Winner 2012 Paris Book Festival!

14 Known Health Benefits Of Dark Chocolate

Alain — Sat, 21 Apr 2012 19:11:05 +0000

Dark chocolate offers many health benefits. These are some of the reasons to enjoy organic raw cocoa or dark chocolate with at least 70% cacao.

What Healthy Substances Can Be Found In Raw Cocoa And Dark Chocolate?

Alain — Wed, 11 Apr 2012 00:06:21 +0000

Many of these natural chemical compounds in raw cocoa and in organic dark chocolate have been explored in scientific literature as being significant to health...

The Best Ever Hot Chocolate Recipe

Alain — Fri, 06 Apr 2012 21:56:25 +0000

Chef Alain Braux shares his best hot chocolate recipe, and tips on the health benefits of cocoa and dark chocolate.

Healthy Chocolate vs Unhealthy Chocolate

Alain — Mon, 02 Apr 2012 16:57:45 +0000

Not all chocolates are created equal (or evil!). Find out which type of chocolate is healthy and why other types are outright unhealthy.

Dark Chocolate For Your Health – Part 1: Cocoa Powder And Cocoa Butter

Alain — Thu, 29 Mar 2012 21:59:11 +0000

Dark chocolate for your health is a multi-part series about one of our favorite treats. Today we take a closer look at cocoa powder and cocoa butter.

Best Foods To Eat For A Healthy Heart – Part 9: Beverages And Specialty Foods

Alain — Tue, 27 Mar 2012 21:55:13 +0000

Learn about the health benefits of pomegranate juice, green tea, raw cocoa powder, and other beverages and specialty foods.

Best Foods To Eat For A Healthy Heart – Part 8: Meat And Fish

Alain — Mon, 26 Mar 2012 22:30:17 +0000

Read about the extraordinary health benefits of certain types of meat and fish, i.e. the amazing amount of a newly-discovered antioxidant in salmon.