Many parents love to see the joy and excitement Santa Claus can bring to their child. For many people, their childhood memories of Santa Claus are the best Christmas memories they have. Keeping your child believing in Santa, however, can be a daunting task. Children are smart these days, and some of the old Santa tricks just don’t get by them anymore. Many children are perpetually plagued with the question, “Is there a Santa Claus?”

Every family may have slightly different Christmas traditions with regards to Santa Claus, but there are some very easy things any person can do to keep the belief in Santa at an all time high. The following 7 techniques will keep your child believing in the magic and wonderment of Santa Claus and you don’t have to be familiar with the history of Santa Claus to apply them.

1) Have your child write a Santa Letter. This can be a simple letter that your child can write to Santa Claus. Children absolutely love to write a letter to Santa, but they occasionally need a little parental guidance to pull it off.

Help your child include a special list of gifts they desire for Christmas into the Santa letter. Many children enjoy getting more creative by drawing or cutting out pictures that represent the gifts they want.

Once the child’s Santa letter is finished, simply mail it to the North Pole. Mail it to the following Santa Claus address: Santa Claus, 1 Candy Cane Lane, North Pole 00001. Don’t bother using a return address, you wouldn’t want it to return as ‘undeliverable’ for any reason.

2) Write a Letter from Santa and have your child receive it in the mail. Create a personalized letter from Santa by directly mentioning your child’s name and certain information about your child in the text. This will make for a much more believable Santa letter. Be sure to make these letters from Santa different for each child in the same household. The child will have no doubt that Santa Claus is coming to town after they receive their personalized letter from Santa!

“I can honestly state as a parent that the personalized letter from Santa has single handedly restored my son’s belief! The look of shock and amazement on his face when he got an ‘authentic letter from Santa’ quickly abolished any doubt he previously had about Santa Claus.”

Print the Santa letter on authentic looking letterhead, as this will help to reinforce the believability. Many different styles of paper can be found at your local office supply store.

You can add to the fun by getting your letter from Santa postmarked at the North Pole. Simply send your Santa letter inside another sealed, stamped envelope to: North Pole Christmas Cancellation, Postmaster, 5400 Mail Trail, Fairbanks, AK 99709-9999. (It needs to arrive by December 15th)

Many parents add a certificate for being on Santa’s “Nice List” along with the Santa Letter for added effect. Another great item to add with the Santa letter is a Santa Claus coloring sheet. Combining the personalized Santa letter, the nice certificate, and the Santa Claus coloring sheet is a sure fire method for keeping your child believing.

3) Have your child leave milk and cookies out for Santa Claus on Christmas Eve. This is simple enough to do with your child. It lets your child know YOU still believe, too. Make it a bonding experience for you and your child by baking the cookies together on Christmas Eve. Don’t underestimate how powerful this can be for creating joyful memories of Santa Claus, for both you and your child. Did you know that Santa’s favorite cookie recipe is Chocolate Chip?

Put the fresh cookies on a plate next to a glass of cold milk. You can even put a short letter to Santa Claus next to the cookies and milk. These tasty treats will give Santa the energy he needs to continue traveling to the millions of other households awaiting his arrival.

Don’t forget to leave some crumbs on the table Christmas morning. Your child will feel honored that Santa Claus ate the whole plate of cookies and drank all of the milk before rushing on his way.

4) On Christmas Eve, have your child sprinkle reindeer food on the lawn. Santa Claus gets milk and cookies on Christmas Eve, but what about Rudolph and the rest of the joyful gang? What do they eat? Well, reindeer food, of course!

You can make a batch of environmentally friendly reindeer food with common grocery items such as oats or granola. (Do not use potentially hazardous items, such as glitter in your reindeer food. Although this may make the reindeer food appear to be magical in some way, it can be extremely dangerous if ingested by small children, should they decide to ‘sample’ the reindeer food. It can also be potentially hazardous to the small animals outside such as rabbits, dogs, or cats that may eat the food.)

Once you have the reindeer food mixed up, walk outside with your child on Christmas Eve night and explain the importance of making sure Santa’s sleigh team stays fed. Sprinkle a small amount onto your yard near bushes or trees.

This healthy reindeer snack will give Rudolph and the rest of the reindeer the nourishment they need to continue flying Santa’s heavy sleigh into the night. Your child will be proud for helping Santa Claus on his journey, and is sure to raise the belief in Rudolph and the other reindeer as well.

5) Leave Santa Claus tracks in your house on Christmas Eve. Being sure to not stain your carpet, leave some dirty boot prints by the fireplace (or doorway). Be sure to draw attention to the Santa Claus footprints on Christmas morning. To a child, this is solid evidence that Santa had been to their house.

6) A month or so after Christmas, send your child a postcard from Santa Claus on vacation. This not only keeps your child believing, but reminds your child that Santa is in their hearts all year long. It also answers the common question posed by children after Christmas, “Where is Santa Claus now?”

Be sure to make the postcard from somewhere very warm and sunny. After all, Santa does need a break from all that North Pole snow.

7) Mail your child a birthday greeting from Santa Claus. This technique works in tandem with the personalized Santa Letter you mailed your child previously. Mailing your child a simple birthday card from Santa is an excellent way to keep your child’s belief high throughout the year. Your child will think, “Wow! Santa actually knows my birthday!” The shock on your child’s face will be priceless.

Parents that have extremely intelligent kids or kids that are getting slightly older will genuinely need to utilize all 7 techniques mentioned above to keep their child believing in Santa Claus.

These techniques will assure your child is one of the millions of children that write Santa Letters each and every holiday season… one of the millions of children that believe wholeheartedly in Santa Claus.

A reputable, inexpensive website that offers all of this as a service can be found here: www.PackageFromSanta.com

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2. When you aren’t using them, electronic devices like computers, game systems, plasma TVs, and DVD players still use energy, which can add up to about 40% of your electric usage.  Don’t leave them on standby or in sleep mode.  Turn them completely off.

3. Plug all your appliances and battery chargers into a power strip, so you can switch it off or just pull one plug when you leave home.

4. Cold showers would be going too far, but washing your clothes in cold water cuts laundry energy use in half.  Consistently removing lint from the filter before you use the dryer saves money, too.

5. Most of the average household’s hot water goes for showers.  Take ten-minute showers instead of half-hour ones, and save 50% on your water heating.

6. If you’re going to leave your house for a significant period of time, turn the heat down to 58 degrees.  You’ll use a lot less energy warming it up again than you would use keeping it warm the whole time you were gone.

7. Keeping the refrigerator full of food will help it use less energy.

8. Saving energy is an excuse to quit washing dishes by hand and buy a dishwasher.  Even pre-rinsing dishes uses up about 20 gallons of hot water each day.  Scrape the food off instead, and put your dishes straight into the dishwasher.

9. Lower your heat setting by one degree, and save 3% when the heating bill comes.

10. Buy Compact Fluorescent Light bulbs (CFLs) to put in place of conventional bulbs.  CFLs use as much as 75% less energy than regular incandescents do, and they also last 10 times as long.  The average American household would save $180 each year by switching to CFLs.

11. For greater efficiency, locate your refrigerator where it will not be in direct sunlight, and keep kitchen window coverings closed, particularly in the summertime.  Also, do not place the refrigerator next to the stove or dishwasher.

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Our feet have their share of normal bacteria, which produce stinky sulfurous odor when they come into contact with moisture from socks and shoes or when your feet become sweaty.  The solution is to always keep your feet dry.  Your socks should be made of absorbent cotton and your shoes from breathable materials, like canvas and leather.  Sprinkle a drying powder in your shoes every morning, and place a desiccant in them when you put them away.  Treat your feet to a relaxing and cleansing soak in a basin of regular tea to let the tannins in the tea to inhibit sweat production temporarily.  You may have fungal or bacterial infection if your feet are red, swollen, or scaly, and you should see a doctor for proper treatment.

Bad Breath

The mouth is teeming with bacteria, most of which have the sole purpose of preventing other disease-causing bacteria from thriving in the moist and warm environment.  These bacteria live in the throat and on the tongue, not on the teeth; so brushing the teeth really only masks bad breath and prevents cavities.  When the mouth does not get oxygenated, these bacteria produce sulfur compounds which cause the smell.  The bacteria lose access to oxygen when you use alcohol-based mouthwashes, take certain medication, or sit with your mouth closed for a long time.  Garlic and onion contain the same sulfur compounds, which is why eating them also gives your bad breath.

Scraping your tongue or simply brushing your teeth will not remove these sulfur compounds.  The key is to keep your mouth oxygenated by drinking plenty of water and using an oral rinse which contains chlorine dioxide when you wake up and before you go to sleep.  Chlorine dioxide helps neutralize the sulfur compounds.  Parsley and celery are oxygen-rich vegetables and chewing on them will also help diminish bad breath.  If the problem persists, go to your dentist.

Excessive Sweating

Excessive sweating is usually a benign and inherited trait that shouldn’t be cause for serious concern.  But if you have continual heavy sweating, you should consult your doctor to rule out underlying problems like an overactive thyroid, a low glucose level, and other health conditions.

You can try products that control excessive sweating like an antiperspirant deodorant.  Liquids and food that causes your heart rate and respiration to speed up should also be avoided.   These include coffee, tea, chocolate, and other caffeinated food or liquid.  Hot and spicy foods also contribute to excessive sweating. You can also try Sweat-Less, a homeopathic remedy that relieves excessive sweating exacerbated by nervousness.

Bikini Rash and Ingrown Hairs

Waxing and shaving too closely causes inflammation and redness when the hairs split and loop around under the surface of the skin as they grow back.

What you shouldn’t do is rub the bumps to free the trapped hairs with a loofah.  What you should do is exfoliate the top layer of your skin by applying an over-the-counter aspirin solution twice a day for at least two days.  Other options are going to your dermatologist for a cortisone injection to reduce inflammation and laser treatment to prevent hair growth.

Spider Veins

Spider veins may be inherited or caused by pregnancy and trauma to the leg.  Vitamin K cream constricts blood vessels and applying this on your legs is supposed to make the veins less visible.  However, for this to work, the cream has to penetrate the skin and be absorbed into the veins, and the cream cannot do this.  Slerotherapy is still the best option; a 95 percent improvement can be seen after three treatments.  Your dermatologist will inject saline solution to irritate the veins and cause them to swell shut.

Butt and Back Bumps

These bumps are not pimples but are caused by a skin condition called keratosis pilaris.  These unsightly bumps can be sloughed off by rubbing a mixture of petroleum jelly and water or cold cream, in equal parts, on the skin.  You can also use prescription Retin-A but this might cause irritation.  The best product to use is prescription LactiCare-HC Lotion 2.5 percent applied onto the bumps twice a day until they disappear.  The lactic acid in the lotion will dissolve dead skin cells and the hydrocortisone will prevent irritation.

Toenail Fungus

When you get athlete’s foot from sharing showers or borrowing shoes, the fungus spreads to the toenails.  This takes a long time to treat because the toenail takes almost one and half years to fully grow out.  Always wear shower slippers when you use the showers at the gym and avoid borrowing or sharing your shoes.

Stained Teeth

Stained teeth are mainly caused by smoking and excessive consumption of dark liquids, like coffee, tea, and red wine.  Don’t wait too long to remove the stain as it will only get more difficult to do so.

Ask your dentist about bleaching treatments using a highly-concentrated peroxide get administered via a laser or by wearing a custom-fitted mouthpiece for one hour everyday for 10 days.  This treatment can lighten your teeth up to eight shades brighter.  There are also less expensive bleaching kits available at the drugstore but these are not as effective.  You can also use whitening products like toothpaste with carbamide peroxide or floss with the whitening agent silica.  Remember to use the whitening toothpaste just once a day so as not to dry out your gums. For the best teeth whitening products, go to NovaWhite Teeth Whitening

Stretch Marks

Stretch marks are not only caused by pregnancy or large weight fluctuations.  Anytime your skin is stretched and thinned, white marks result.  You may develop stretch marks on your tummy, thighs, or hips during normal growth spurts, which also causes your skin to stretch.

There is no guaranteed treatment to completely remove stretch marks.  The best that can be done is to make them less noticeable.  You can go to a dermatologist to get laser treatments, which lessens the brightness of recently acquired red marks, or microdermabrasion, which treats white marks.

Alternatively, you can use StretchEasy Formula. StretchEasy Formula contains biochemic tissue salts of Calcium fluoride, Calcium phosphate and Natrium muriaticum. Tissue salts are naturally occurring in the human body and are safe to use during pregnancy. It work internally to prevent stretch marks.

Facial Hair

If your face is moderately hairy, meaning you need to trim your brows or shave your upper-lip area once a month, this is a normal, inherited trait.  However, if your hair sprouts on a daily basis, there may be an underlying condition like having high levels of male hormones (polycystic ovarian syndrome) or an adrenal gland problem.

You can have your facial hair removed permanently by having electrolysis treatments for one year.  Laser hair treatments can also significantly decrease hair growth for months. But these methods can be costly. Use Finally Free instead, an incredible affordable new PERMANENT hair removal system that painlessly and permanently removes unwanted hair from anywhere on your face or body.

Shiny, Oily Face

There are a lot of causes for excessive oil on the face.  The most common is a cleansing routine that may be too harsh for your face.  Alcohol-based cleansers and gritty scrubs may irritate and over-dry your skin.  As a result, the skin compensates by producing more oil.  Another cause is over-sensitivity to male hormones, which we all have and which causes production of excess oil.  A hormonal imbalance can also be the underlying cause, especially if you have stopped having your period and are losing your hair.  In this case, you should consult your doctor.

You can regulate oiliness without over-drying your face.  Try this morning routine: wash with an oil-free cleanser and follow up with an alcohol-free toner and an oil-absorbing gel.  Throughout the day, you can use blotting papers to remove oil.  Repeat this routine in the evening but don’t use the gel.

Hand Warts

Hand warts are caused by both a genetic predisposition to the condition and contact with an infected person.

You can remove the warts yourself by using a nail file to gently slough off the top layers daily.  You should not use this nail file for anything else.  Apply an over-the-counter salicylic acid solution, like Occlusal HP, to dissolve the warts.  If the warts still persist for months, go to your dermatologist.  You can get other treatments like laser therapy and liquid nitrogen treatments.  Warts can come back even after treatments, so be careful about contact, especially during sexual activity.

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2. When you order takeout from a major chain such as Domino’s, you can find coupon or promotional codes online.  Get Your Coupons Here to Save Big Now

3. Replace some expensive meat with vegetables.  Cook vegetable recipes a few days each week.  Buy lots of your favorite vegetables and be adventurous with new recipes.

4. If you’re lacking in both time and money, break out the slow cooker.  You load the ingredients in the morning before you leave, and when you arrive back home, you’ve got dinner.  Plus you’ll have enough extra to store in the freezer for next time you don’t really want to cook, and avoid spending money at a restaurant.

5. When you do eat out, save both money and calories by ordering an appetizer instead of an entree.  The appetizer portion will probably be satisfying enough.  Do this regularly, and the pounds and the spending will drop together substantially.

6. For a meal you eat regularly, like your morning yogurt with granola or your old faithful lunch sandwich, don’t buy it already assembled.  Put the ingredients together yourself.  And if you buy produce in season, it will be tastier and cost less.

7. Get a credit card featuring reward points.  Use it for the expenses you know you can afford to cover each month, like groceries and eating out.

8. Sign up for the supermarket’s customer discount card.  Some stores won’t give you the sale prices without it.  Get your card and use it every time you shop, so you won’t miss out.

9. Buy things in bulk.  Just be careful of which things you buy in bulk, so you don’t end up throwing them away.  If pasta and cereal are on sale, stocking up can be a great idea.  If yogurt is on sale, resist the urge to buy way too much of it.

10. Eat out at lunchtime instead of  eating out at dinnertime on occasion.  Have an informal date at noon, or get together with friends on the weekends for lunch instead of dinner.  Lunch specials are less steep than dinnertime prices.

11. If you enjoy baking, stock up on things like condensed canned milk, special spices, and chocolate morsels when they’re on sale during the holidays.

12. Do you make in-between trips to the supermarket, other than on your main grocery-shopping days, for things like bread and milk? Using a shopping basket instead of a shopping cart will help you to buy only what you need and keep you from impulsively picking up more items.

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Their goal is and has always been for dieters and health conscious individuals to love their meals so much that achieving their goal of losing or maintaining weight or simply improving overall health and well-being becomes even a lot more easier to achieve.

Diet-to-Go has five weeks worth of different diet plans that feature an excellent variety of food items. Moreover, for people who are concerned of their fat or sodium intake or are trying to keep their cholesterol levels in check, two of their plans, the traditional and vegetarian, are both low in fat, sodium and cholesterol.

Diet-to-Go also boasts of having their foods prepared by well-trained chefs and that they strictly adhere to the dietary guidelines issued by the:

• American Heart Association
• American Cancer Society
• American Diabetes Association
• American Dietetic Association

So, how does Diet-to-Go work? Diet-to-Go works closely with its customers. First, they will ask you what your goal is, e.g., are you trying to lose weight, do you want to eat healthier, are you just looking to save time preparing or cooking meals or do you have any other objective you wish to achieve. Then they will need to know if you have any dietary restrictions such as food allergies, taste preferences or if you are on a medically-supervised diet. Based on your responses and any other pertinent diet information you can provide, a Diet-to-Go meal counselor will “recommend” an appropriate and nutritious food plan for you.

I wrote down “recommend” because they do allow you to substitute your pre-planned meal if it does not appeal to your palette. This is for a fee, of course, but Diet-to-Go does give the assurance that they prepare your meal plans with the end-goal of ensuring that you don’t waste your money on food you can’t eat or don’t like. As I’ve mentioned, you can substitute from a list of available dishes. They even give you the option to “double-up”  on your favorite foods if it is available during a particular pickup.

If despite the option to substitute or double-up you still feel unhappy with the meals you get, they won’t make you pay for it.  The cost of the food or meals you are unhappy about would be credited towards your next purchase.

I’m sure the next thing you would want to know is if guarantee weight loss with their diet food plan. While they don’t offer a money-back guarantee, they do have an amazing track record of helping thousands of busy new mothers, executives, home-based individuals and many others shed unwanted pounds.  Furthermore, customers themselves say they lose from 2 to 3 pounds per week while on a full Diet-to-Go meal plan.

If you are worrying about the cost, you don’t have to. The price of their meal plans are extremely flexible because it depends on the number of meals per day that you order, the calorie level you are required to be on (so if you are trying to lose weight, this won’t be a lot), whether or not you want to include snacks, etc. An average customer actually spends only about $90 per week for a full meal plan.

Moreover, Diet-to-go first discuss with the customer their objectives and other considerations before they put a price tag on a meal plan. Plus, they always make sure to mention to customers the specials or any other promotions they are currently offering prior to the purchase.

So what are you waiting for? Start on your very own Diet-to-go by ordering online through their website. That’s all it takes for you to start eating healthily and lose weight doing it.

Do not deprive yourself. It’s a proven strategy that has worked for thousands of others. It will work for you, too!

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Mrs. Evelyn H. Lauder, Senior Corporate Vice President of The Estée Lauder Companies and Founder and Chairman of The Breast Cancer Research Foundation stated, “I’m thrilled that we will be extending The Estée Lauder Companies’ Breast Cancer Awareness Campaign to new lengths this October by reaching millions of women and men worldwide with the lifesaving message of the importance of breast health and early detection through the World Pink Mosaic in the shape of the ubiquitous Pink Ribbon.  The Estée Lauder Companies’ Breast Cancer Awareness Campaign has now distributed more than 100 million Pink Ribbons — and this online initiative allows us to reach people on every corner of the earth. Join Us!  Knowledge is power and early detection saves lives.”

Building on the success of its first comprehensive digital marketing effort in 2008, people from around the world can submit their photo into this virtual mosaic as a simple means of donning a virtual pink ribbon and lending their participation and support to this global cause.  Participants can distinguish themselves within the mosaic as either “supporter,” “survivor” or one “touched” by this disease, through photo frames in different shades of pink or white. As submissions are uploaded, they become part of a virtual tapestry that will take the shape of a giant Pink Ribbon.  Individuals can, in turn, share their participation with friends and family by posting it to their social networking profiles, sending a link to Twitter or emailing it.

The World Pink Mosaic will be accessible through multiple locations on the web, including The Breast Cancer Research Foundation’s official website (www.bcrfcure.org), Brickfish.com, the social media platform provider of the campaign, and 15 Estée Lauder Companies brands’ websites (a complete list is below).

To drive awareness and excitement around the World Pink Mosaic, the Company plans a comprehensive Twitter effort for the month (Twitter.com/WorldPink2009) beginning on October 1, along with social media outreach extending to Facebook and the blogging community.  In addition, participating Estée Lauder Companies brands will be supporting the program via email, search engine marketing and website promotion. Banner ads calling attention to the World Pink Mosaic are expected to deliver upwards of 200 million impressions, running across a range of publisher sites, ad networks, mobile networks and social networking sites.

The Estée Lauder Companies’ 2009 Online Breast Cancer Awareness Campaign is being made possible through the generous support of several key online media and agency partners: Brickfish, Tender Creative, phd Media, Attention! Social Media Marketing and Range Online Media.  In addition, numerous online media sites, and networks donated advertising inventory to help support the cause and drive World Pink Mosaic participation.

The Estée Lauder Companies’ 2009 Breast Cancer Awareness Campaign, “World Pink. World Without Breast Cancer.™ Wear a Pink Ribbon. Make a Difference.” encapsulates the spirit of bringing people together from all walks of life to find a cure for breast cancer. Breast cancer knows no barriers and does not discriminate. It does not care about the color of your skin, the country you live in or whether you are young or old.  This October, the BCA Campaign will be present in over 70 countries and will unite around one common goal: to reach every corner of the world with the message about the importance of early detection and to raise significant funds for research in order to attain a world without breast cancer.  Fifteen of The Estée Lauder Companies’ highly sought-after brands will sell Pink Ribbon Products to raise money for The Breast Cancer Research Foundation.  October 2009 also marks the 10 Year Anniversary of The Estée Lauder Companies’ Global Landmark Illumination Initiative whereby more than 200 landmarks worldwide will be illuminated in pinks lights to spread the message that early detection saves lives.  Knowledge is Power.

The following Estée Lauder Companies Inc. brand websites will be hosting the 2009 World Pink Mosaic:

• www.aveda.com
• www.bobbibrowncosmetics.com
• www.bumbleandbumble.com
• www.clinique.com
• www.darphin.com
• www.dknyfragrances.com
• www.donnakaranbeauty.com
• www.esteelauder.com
• www.jomalone.com
• www.labseries.com
• www.lamer.com
• www.ojon.com
• www.prescriptives.com
• www.seanjohnfragrances.com

The Estée Lauder Companies Inc. is one of the world’s leading manufacturers and marketers of quality skin care, makeup, fragrance and hair care products. The Company’s products are sold in over 140 countries and territories under the following brand names: Estée Lauder, Aramis, Clinique, Prescriptives, Lab Series, Origins, M•A•C, Bobbi Brown, Tommy Hilfiger, Kiton, La Mer, Donna Karan, Aveda, Jo Malone, Bumble and bumble, Darphin, Michael Kors, American Beauty, Flirt!, Good Skin™, Grassroots Research Labs, Sean John, Missoni, Daisy Fuentes, Tom Ford, Coach and Ojon.

The Breast Cancer Research Foundation® was founded in 1993 by Evelyn H. Lauder as an independent, not-for-profit organization dedicated to funding innovative clinical and translational research.  In October 2009, nearly $29 million will be awarded to more than 170 scientists across the United States and Europe and in Australia, Canada, Latin America and the Middle East.  BCRF perseveres in directing at least 85 cents of every dollar raised directly to research.  And for the eighth consecutive year, BCRF received Charity Navigator’s highest rating, four stars, thus outperforming over 99.8% of the 5,400 evaluated charities, while the American Institute of Philanthropy has awarded BCRF its highest possible rating of A+.  BCRF is the only breast cancer organization in the U.S. to receive these accolades.  For more information about BCRF, visit www.bcrfcure.org.

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The public may vote for their favorite contestant videos from November 10, 2009 through December 1, 2009 noon PST. 1-800-DENTIST® will choose five potential finalists based on several criteria, including the clinical feasibility and complexity of each case. 1-800-DENTIST® will announce the winner on December 15, 2009 noon PST. The winner’s cosmetic dentistry journey will be captured on film.

“We want to show the world how dentistry can dramatically change a person’s life,” said Fred Joyal, CEO and Co-Founder of 1-800-DENTIST®. “No matter who wins, it will be a truly inspirational experience to see a person’s smile and life transformed before America’s eyes.”

Contestants should consider the following:

• Video entries should be 2 minutes or less
• Video should clearly show the contestant’s smile, including teeth
• Contestants should describe problem areas
• Contestants should explain how their smile makes them feel and how it affects their lives
• Contestants should show their personality and compel the public to vote for them

Sample videos may be viewed at www.1800dentist.com/sample-videos.

This exclusive dentistry contest gives hope to consumers who can’t afford the cost of regular dental care, much less cosmetic dentistry. Only legal residents of the 50 United States or the District of Columbia who are 18 years of age or older are eligible to enter. Other restrictions may apply.  For complete contest rules, visit www.1800dentist.com/contest-rules

About 1-800-DENTIST®

Founded in Los Angeles in 1986, 1-800-DENTIST® is the nation’s leading free resource for consumers in search of a dentist. Offering both online and on-the-phone services 24 hours a day, 1-800-DENTIST® has matched over 6 million Americans with independent dentists. For more information, visit 1800dentist.com.

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Anorexia

Anorexia is all about starving oneself and is something that is often clubbed with some of the most unconventional eating habits, like drinking orange juice that is laced with cotton wool just to have a false sense of being full and satisfied. Nonetheless, anorexia is a serious eating disorder that is responsible for many death each year around the world.

Xylophagia

An eating disorder that is also referred to as pica, xylophagia is marked by an urge to consume wood or items derived from wood, like paper, pencils, tree bark and so on. It’s common for young children to exhibit xylophagy, though that should not always be thought of as a psychological issue. Instead, it can be associated with the standard oral fixation of infants.

Trichophagia

Trichophagia is a condition characterized by an insatiable urge to consume hair, with it being masticated and swallowed while it’s still attached to the head forming the most common scenario. The hair eventually gets collected in the gastrointestinal tract, resulting in symptoms like indigestion and stomach pain. A common method of treatment followed is to take in purgative so as to facilitate easy removal of the trichobezoar or hairball. Surgery for removal of hair accumulated in the gastrointestinal tract is also an option. There’s even the instance of a surgery that was performed on 24^th November 2007 on an 18-year-old teen from Chicago to remove a hairball that had grown to a size of 4.5 kgs. The girl is reported to have been suffering from a psychological condition that prompted her to ingest her own hair.

Hyalophagia

Also considered as a form of pica, hyalophagia is characterized by a tendency to eat glass. Primarily a pathological disorder, hyalophagia can be extremely dangerous for humans as there’s always the chance of serious internal injury caused by the consumption of glass, like the stomach, the intestines or throat can be ripped open by glass as it passes through them.

Urophagia

Sufferers of this disease tend to consume urine, be it their own or someone else’s. Since urine of a healthy individual is sterile, urophagia is considered to be largely harmless, though a risk, howsoever small it may be, does exist if it is urine form a diseased individual or if there is bacterial infection present in the urethra. Some secondary effects like skin rashes can also not be ruled out in case of individuals who are sensitive to urine.

Geophagy

Geophagy refers to an urge to consume substances that is related to the earth, like clay or chalks, and is often believed to be a method to augment a diet that is deficient in minerals. Closely linked to pica that marks an appetite for non-food substances, geophagy is often associated with several health benefits, something that is yet to be established and is very much a topic of hot debate. While a section of scientists believe it to be only harmful, some believe such an eating habit may have adaptive benefits, particularly since humans and animals alike have been practicing such a thing for thousands of years. It can however be dangerous since like coprophagia, there are every chances of parasite eggs to be passed along with animal feces.

Anthropophagy

Though it often gets confused with anthropology, anthropophagy is something that’s completely different and is better known as cannibalism. It has been in practice by various groups among humans throughout history, usually as part of rituals linked to tribal warfare. This was popular in Europe and Amazon Basin with Fiji being once referred to as the Cannibal Isles. Some archeologists have interpreted the Chaco Canyon ruins of the Anasazi culture as evidence of ritual cannibalism.

Autosarcophagy

This refers to the practice of consuming oneself, something that is also described as self-cannibalism. It is believed to be a form of pica, which is a disorder characterized by an urge to consume things that otherwise should not be consumed. Some perform self-cannibalism as an extreme form of body modifications, like eating one’s own skin while some engage in consuming their own blood, a practice that is referred to as autovampirism. There has been an instance of a strange case of self-cannibalism registered on 13^th January 2007 in which a Danish artist Marco Evaristti invited some of his most intimate friends to a dinner party where the main gastronomical attraction was agnolotti pasta. Topped on it was a meatball prepared by the artist’s own fat, the result of a liposuction operation performed earlier in the year. In yet another instance, Bernd Jürgen Armando wished to engage in self-cannibalism before offering himself for cannibalism to anyone who cared, as reflected in the infamous German trial of his murderer, Armin Meiwes, who had responded to the offer made on Usenet. What Bernd had to say was that he was a male who is obsessed with the thought of being on a dinner table in whichever way his owner would like to be, either broiled, fried or barbequed. He just wishes to be someone’s meal and would like his owner to enjoy his flesh, which is real and up for grab. The offer was made at Usenet on Mar 31 2002, 7:09 pm

Coprophagia

This is defined as the consumption of feces and is extremely rare for humans to exhibit such a behavior. It is generally believed to be the outcome of paraphilia known as coprophilia, though it gets diagnosed only in extreme cases where it has been found to be causing disruptions to one’s functioning. Consuming fecal matter of someone else carries with it the risk of contracting disease that generally gets spread through fecal matter. This includes diseases like Hepatitis A, Hepatitis E, pneumonia, and influenza. Vaccines are often the preferred mode of treatment for those who engage in this practice.

Necrophagia

This refers to the act of human consuming flesh of a dead human. This may not be common but has been found to be habitual among those who practice it. There’s even a level above this, where the habit relates to consuming partly decomposed human flesh!

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Water is your friend.

With age comes dehydration. You don’t have to be thirsty to have a reason for taking in some water; your body needs it for a lot of mechanisms and keeping you going. An understated effect of water is that it helps reduce the number of bacteria in your mouth. It does this by washing them away and keeping them far from the mouth where they create the not so pleasing smells. Bacteria are one of the causes of bad breath and keeping them at a minimum is a sure way of guaranteeing a fresher breath.

Carbohydrates are not totally a bad idea.

Going the low-carb way is a good approach in getting a healthy lifestyle, but do not overdo it. Avoid having a ketone breath by taking a slice of bread and a few more carbs in your diet and you will be good to go (or talk.)

A regular vacuum.

If you are brushing your teeth to get that lovely breath then you are only doing half the job. You see the tongue is made of millions of filaments where food particles that can easily lodge within. That’s why you need to brush your tongue using your toothbrush or your tongue cleaner. This will guarantee lesser bacteria.

Getting a mouthwash is also a good approach. Everyone knows how important it is before that date, but in reality it addresses the surface problem of unpleasant breath instead of fixing the whole food particle and bacteria thing.

Your teeth need to be constantly cleaned and flossed especially to reduce any chances of getting that undesired odor. (Try and smell your floss after your done and you will get the idea of what causes the bad breath.)

If you have braces, mouth guards or any other kind of oral device, make sure that they are cleaned to near perfection before sliding them back into your mouth.

Water picks are good.

If you are making the assumption that brushing long and hard is going to get rid of the entire odor then sorry to burst your bubble. It is practically impossible to reach all the crevices in your mouth. Instead go for water picks that will reach all the spaces missed by your toothbrush and ultimately give you a fresher breath.

Chew like you will never chew again.

Facts reveal that the more saliva there is lingering in your mouth then the lesser the occurrence of the mouth odors. That explains why people have morning breaths: simply because saliva production is in low gear during the night. This allows bacteria and the odors to linger around.

Sometimes it is hard to avoid a dry mouth, especially if you are sick or under medication. That is the point where sugarless gum comes in: sugarless since you don’t want to ruin your teeth with the sugary stuff.

Chewing increases the production of saliva which ultimately washes away the food particles. The antiseptic and enzymatic characteristics of the saliva make it effective in reducing the bacteria. Chew a gum that has Xylitol. This replaces sugar (its sweet) and minimizes the replication process of the bacteria in the mouth.

Go for cinnamon.

Cinnamon, according to studies, show that it is an odor-fighter. It in effect reduces the number of bacteria in your mouth. It does more than merely cover up the stink. Limit it to sugarless since sugar is a no-no for your teeth.

A regular visit to the dentist wouldn’t hurt.

Sure, most of the bad breath cases revolve improper dental hygiene but in some cases it goes much further than that. If the bad, unpleasant smell does not go away it is high time to make that appointment with the dentist.

A professional may help deal with a cavity, tooth decay or a gum disease that may be responsible for the odor. In rare cases, this odor can be a pointer to an underlying problem like kidney or liver failure. This is the situation when your dentist finds no problem at all. If that happens then see a doctor for further examinations.

Sometimes it is all in your head.

You thinking that your mouth reeks might be an opinion and not necessarily a fact. Confirm with your friend since it might not be the case at all. You might discover that you don’t have halitosis (no matter how convinced you are), if you got that second opinion.

HaliTonic is a unique combination of biochemic tissue salts and selected medicinal herbs which are effective in cleansing the system of all bacterial or putrefactive conditions. Regular use of HaliTonic can help to prevent bad breath by treating the underlying causes. It will also assist with other body odor problems such as foul smelling feet, stools, gassy bowels, underarm odor, etc.

Use HaliTonic along with a regular oral hygiene program and say goodbye to bad breath permanently!

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Lice, you should know are not picky. Whether you take five showers a day or five showers a month, they will easily pitch tent on your head given half a chance. As long as you have blood running through you then you qualify. They are so dependent on human blood; so dependent that they cannot go a day without it (talk about being thirsty). They easily change heads from one person to another.

First thing you should NOT do when your only child comes home from school with a head that is well inhabited by these blood suckers is to panic. It does not help at all. Throwing everything she touches in the waste bag and declaring quarantine is not fixing the problem. Calm down, allow yourself to relax and follow these three simple guidelines.

One thing you should not do is to go to your pharmacist to get something over the counter. Truth is it doesn’t work and it could have very serious implications and health effects that you do not want. Do not even think of trying to pick them out one by one. You wouldn’t get even half of them and the time that it takes, it’s just ridiculous. Good news is that you do not need six years of medical school to fix the problem. Try getting a conditioner and coating everyone’s hair. Leave it on for at least 8 hours (preferably overnight) since this is the long it takes to kill them. People go for different alternatives like Vaseline and mayo. These are hard to remove and as far as mayonnaise is concerned, it is disastrous since 8 hours out of the fridge means that it becomes toxic and if this leaks into your blood stream through the head, the results are not pretty. Enough said.

Do the laundry, from their bedding to their clothes. It is best to use the hottest setting for this since there is no taking any chance of leaving these things alive. To be even more sure, dry each laundry load twice. After all there is nothing to loose and that much more to gain.

The morning after, the breadwinner gets to be first in the cleaning process, them being the head provider and all. After they are well showered, with most of the conditioner out it is time to get picking. Have them sit on a comfortable chair. Get the best lighting in the house because you will definitely need it. You are on the advantage if you have a magnifying glass somewhere since it will improve your accuracy. At this point in time, the head will seem much bigger in surface area than it usually looks but don’t be deterred by this. A little patience is all that is required.

Get a lice comb and section the hair into portions and tie them all separate with rubber bands. Taking attention on one part, remove all the eggs with no mercy at all and once you’re dead sure that you have gotten rid of them, tie back that part and move to the next. It helps if you start from the back making your way to the front consecutively. Picking is the worst of it especially for the kids since they make the job so much harder for you. To reduce this, let them watch a favorite movie to lessen their movement. Try as much as possible not to be irritated because chances are you will be tempted to be on several occasions.

If you complete this process up to this far and you are still in one piece then you can afford a smile since you have just completed the thick of it. The rest of it is not as demanding.

The only other sacrifice you have to make is to repeat the whole picking procedure for another eight days running, making sure you do not miss out on one because that is simply bad news. The cycle is just as east to start all over again and you don’t want that. Redo the conditioner thing on the seventh day for extra caution.

To stop the lice armies from ever invading again, add a little peppermint oil to the family shampoo. They really don’t like that and they will not even consider setting tent on your family again. Besides peppermint is good for your head so it’s a big plus. Neem seed oil does the same, maybe even better but there’s a catch. It does not smell so good. Beside that, it is actually quite good. It not only prevents them from living on your head, it also obliterates them.

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