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	<title>Cholinergic Urticaria | Hives from Heat, Exercise, &amp; Emotions | Cholinergic Urticaria.net</title>
	
	<link>http://www.cholinergicurticaria.net</link>
	<description>I Get Itchy Heat Hives (Cholinergic Urticaria) When I Get Hot or Exercise</description>
	<lastBuildDate>Tue, 10 Jan 2012 14:24:46 +0000</lastBuildDate>
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		<title>Update on Diet,  Hives, and Winter…</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/FDlH9PwAxJc/</link>
		<comments>http://www.cholinergicurticaria.net/2011/11/18/update-on-diet-hives-and-winter/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 16:42:22 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[Cholinergic Urticaria Treatments]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=1005</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Kn4fU5RuSsRm17-lbpGZH4kNtfQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Kn4fU5RuSsRm17-lbpGZH4kNtfQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Kn4fU5RuSsRm17-lbpGZH4kNtfQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Kn4fU5RuSsRm17-lbpGZH4kNtfQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Hello all you fellow hives sufferers, It has been a while since my last official post, and I thought I&amp;#8217;d do a few updates. So here we go: Update on Hives I am so very happy and enthusiastic to say that so far, despite cooler weather settling in, my hives have been 100% under control [...]
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&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/08/08/cholinergic-urticaria-diet-update-still-have-hives/' rel='bookmark' title='Cholinergic Urticaria Diet Update-Still Have Chronic Hives'&gt;Cholinergic Urticaria Diet Update-Still Have Chronic Hives&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/10/28/cholinergic-urticaria-definitely-gets-worse-in-winter/' rel='bookmark' title='Cholinergic Urticaria Definitely Gets Worse in Winter'&gt;Cholinergic Urticaria Definitely Gets Worse in Winter&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/12/21/winter-is-officially-here-in-the-us/' rel='bookmark' title='Winter is Officially Here in the U.S.-Warning to Cholinergic Urticaria Sufferers'&gt;Winter is Officially Here in the U.S.-Warning to Cholinergic Urticaria Sufferers&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2009/03/10/update-on-sun-exposure-hives-more/' rel='bookmark' title='Update on Sun Exposure, Cholinergic Urticaria Hives, &amp;amp; More'&gt;Update on Sun Exposure, Cholinergic Urticaria Hives, &amp;#038; More&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/FDlH9PwAxJc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/11/18/update-on-diet-hives-and-winter/feed/</wfw:commentRss>
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		<feedburner:origLink>http://www.cholinergicurticaria.net/2011/11/18/update-on-diet-hives-and-winter/</feedburner:origLink></item>
		<item>
		<title>Allergy Elimination Diet &amp; Cholinergic Urticaria (Hives): My Experiences</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/R4e7D5pL2dE/</link>
		<comments>http://www.cholinergicurticaria.net/2011/09/14/allergy-elimination-diet-cholinergic-urticaria-hives-my-experiences/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 14:40:56 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[Hives and Diet]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=990</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Abg5qygOaiXCvH9vP6p4hFfX07A/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Abg5qygOaiXCvH9vP6p4hFfX07A/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Abg5qygOaiXCvH9vP6p4hFfX07A/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Abg5qygOaiXCvH9vP6p4hFfX07A/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Hello everyone, In my last post, I discussed how using an allergy elimination diet can help isolate potential food allergies or a food intolerance. In this post, I wanted to take the time to relate a few of my experiences with this, and also share my sample diet as of right this moment. I do [...]
Related posts:&lt;ol&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/09/01/allergy-elimination-diets-what-is-an-allergy-elimination-diet/' rel='bookmark' title='Allergy Elimination Diets: What Is An Allergy Elimination Diet'&gt;Allergy Elimination Diets: What Is An Allergy Elimination Diet&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/08/17/cholinergic-urticaria-heat-hives-allergy-elimination-diet-is-over/' rel='bookmark' title='Cholinergic Urticaria (heat hives)-Allergy Elimination Diet is Over'&gt;Cholinergic Urticaria (heat hives)-Allergy Elimination Diet is Over&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/08/03/allergy-elimination-diets-are-hard/' rel='bookmark' title='Allergy Elimination Diets Are Hard! | Cholinergic Urticaria.net'&gt;Allergy Elimination Diets Are Hard! | Cholinergic Urticaria.net&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2009/05/18/heat-hives-are-more-intense-not-getting-an-allergy-test/' rel='bookmark' title='Cholinergic Urticaria Hives are More Intense, Not Getting an Allergy Test'&gt;Cholinergic Urticaria Hives are More Intense, Not Getting an Allergy Test&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/R4e7D5pL2dE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/09/14/allergy-elimination-diet-cholinergic-urticaria-hives-my-experiences/feed/</wfw:commentRss>
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		<feedburner:origLink>http://www.cholinergicurticaria.net/2011/09/14/allergy-elimination-diet-cholinergic-urticaria-hives-my-experiences/</feedburner:origLink></item>
		<item>
		<title>Allergy Elimination Diets: What Is An Allergy Elimination Diet</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/NOY8YD_1KiE/</link>
		<comments>http://www.cholinergicurticaria.net/2011/09/01/allergy-elimination-diets-what-is-an-allergy-elimination-diet/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 14:28:41 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[Hives and Diet]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=984</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/O2Uxzl2SepZ5x2P4-iVd7GvVnlc/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/O2Uxzl2SepZ5x2P4-iVd7GvVnlc/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/O2Uxzl2SepZ5x2P4-iVd7GvVnlc/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/O2Uxzl2SepZ5x2P4-iVd7GvVnlc/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Hey Everyone, Time to continue this post series on food intolerances &amp;#38; allergies with relation to cholinergic urticaria. As always, keep in mind that I am not a doctor, and this is general information I am telling here. So before you ever attempt to try any new diets, treatments, etc.&amp;#8211;always talk to a doctor or qualified medical [...]
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&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/08/03/allergy-elimination-diets-are-hard/' rel='bookmark' title='Allergy Elimination Diets Are Hard! | Cholinergic Urticaria.net'&gt;Allergy Elimination Diets Are Hard! | Cholinergic Urticaria.net&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/08/17/cholinergic-urticaria-heat-hives-allergy-elimination-diet-is-over/' rel='bookmark' title='Cholinergic Urticaria (heat hives)-Allergy Elimination Diet is Over'&gt;Cholinergic Urticaria (heat hives)-Allergy Elimination Diet is Over&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/08/21/food-allergy-vs-food-intolerance-whats-the-difference-between-an-allergy-and-intolerance-to-food/' rel='bookmark' title='Food Allergy Vs Food Intolerance | What&amp;#8217;s the Difference Between an Allergy and Intolerance to Food?'&gt;Food Allergy Vs Food Intolerance | What&amp;#8217;s the Difference Between an Allergy and Intolerance to Food?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2009/05/18/heat-hives-are-more-intense-not-getting-an-allergy-test/' rel='bookmark' title='Cholinergic Urticaria Hives are More Intense, Not Getting an Allergy Test'&gt;Cholinergic Urticaria Hives are More Intense, Not Getting an Allergy Test&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/NOY8YD_1KiE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/09/01/allergy-elimination-diets-what-is-an-allergy-elimination-diet/feed/</wfw:commentRss>
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		<feedburner:origLink>http://www.cholinergicurticaria.net/2011/09/01/allergy-elimination-diets-what-is-an-allergy-elimination-diet/</feedburner:origLink></item>
		<item>
		<title>Food Allergy Vs Food Intolerance | What’s the Difference Between an Allergy and Intolerance to Food?</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/kwxznl0x5wU/</link>
		<comments>http://www.cholinergicurticaria.net/2011/08/21/food-allergy-vs-food-intolerance-whats-the-difference-between-an-allergy-and-intolerance-to-food/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 22:01:52 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[Hives and Diet]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=977</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/nwsiVY-zr2FXp8JMJLEoVNt1KIY/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nwsiVY-zr2FXp8JMJLEoVNt1KIY/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/nwsiVY-zr2FXp8JMJLEoVNt1KIY/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/nwsiVY-zr2FXp8JMJLEoVNt1KIY/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Hello everyone, I am starting  another short &amp;#8220;post series&amp;#8221; to discuss some basic information I have discovered recently about my food intake, and also relate some of my experiences. I apologize for the delays between posts, but as always it seems like I have a million things to do, and there just aren&amp;#8217;t enough hours [...]
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&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/07/30/you-are-what-you-eat-taking-a-look-at-possible-food-allergies/' rel='bookmark' title='You Are What You Eat-Taking a Look At Possible Food Allergies-Cholinergic Urticaria.net'&gt;You Are What You Eat-Taking a Look At Possible Food Allergies-Cholinergic Urticaria.net&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/09/30/could-gluten-additive-milk-or-food-cause-cholinergic-urticaria/' rel='bookmark' title='Could Gluten, Additive, Milk, or Food Cause Cholinergic Urticaria'&gt;Could Gluten, Additive, Milk, or Food Cause Cholinergic Urticaria&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2009/06/25/digestive-advantage-lactose-intolerance-review/' rel='bookmark' title='Digestive Advantage Lactose Intolerance Review-Probiotics and Stomach Cramps'&gt;Digestive Advantage Lactose Intolerance Review-Probiotics and Stomach Cramps&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/kwxznl0x5wU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/08/21/food-allergy-vs-food-intolerance-whats-the-difference-between-an-allergy-and-intolerance-to-food/feed/</wfw:commentRss>
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		<feedburner:origLink>http://www.cholinergicurticaria.net/2011/08/21/food-allergy-vs-food-intolerance-whats-the-difference-between-an-allergy-and-intolerance-to-food/</feedburner:origLink></item>
		<item>
		<title>FID46: Best Fitness FID (Flat, Incline, Decline) Weight Bench Review | Is It Worth It?</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/BpNG99tCJX8/</link>
		<comments>http://www.cholinergicurticaria.net/2011/08/14/fid46-best-fitness-fid-flat-incline-decline-weight-bench-review-is-it-worth-it/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 20:44:43 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[hives and exercise]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=971</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/CvtjdoDzr3kNhQ9JkqA8Qq8cqo8/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/CvtjdoDzr3kNhQ9JkqA8Qq8cqo8/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/CvtjdoDzr3kNhQ9JkqA8Qq8cqo8/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/CvtjdoDzr3kNhQ9JkqA8Qq8cqo8/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Hey Everyone, I wanted to write an in-depth review on the weight bench I purchased a month or so ago from Amazon.com, as I promised in a previous post. My wife and I both use this thing several times per week, and we are absolutely THRILLED with it. One thing that surprised me was that [...]
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&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2009/06/25/digestive-advantage-lactose-intolerance-review/' rel='bookmark' title='Digestive Advantage Lactose Intolerance Review-Probiotics and Stomach Cramps'&gt;Digestive Advantage Lactose Intolerance Review-Probiotics and Stomach Cramps&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/28/joyce-chen-3-tier-chinese-steamer-set-review-my-secret-weapon-of-diet/' rel='bookmark' title='Joyce Chen 3 Tier Chinese Steamer Set Review: My Secret Weapon of Diet'&gt;Joyce Chen 3 Tier Chinese Steamer Set Review: My Secret Weapon of Diet&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/BpNG99tCJX8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/08/14/fid46-best-fitness-fid-flat-incline-decline-weight-bench-review-is-it-worth-it/feed/</wfw:commentRss>
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		<feedburner:origLink>http://www.cholinergicurticaria.net/2011/08/14/fid46-best-fitness-fid-flat-incline-decline-weight-bench-review-is-it-worth-it/</feedburner:origLink></item>
		<item>
		<title>Gluten Free, Milk (Dairy) Free Fruit Smoothie | Strawberry, Blueberry, &amp; Banana Smoothie Recipe</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/_fgFAGVD55c/</link>
		<comments>http://www.cholinergicurticaria.net/2011/07/16/gluten-free-milk-dairy-free-fruit-smoothie-strawberry-blueberry-banana-smoothie-recipe/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 16:03:14 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[Hives and Diet]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=963</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/r3ENJKvBiKMhLRGZZK9FIwTizdM/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/r3ENJKvBiKMhLRGZZK9FIwTizdM/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/r3ENJKvBiKMhLRGZZK9FIwTizdM/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/r3ENJKvBiKMhLRGZZK9FIwTizdM/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Hey everyone, I mentioned in a recent post how I have been eating so many smoothies lately. So I thought I would finally take the time to share my smoothie recipe. If you are looking for a cool treat for these hot days here in the U.S., then this smoothie will hit the spot. I [...]
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&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/07/25/my-first-gluten-free-dairy-free-lactose-free-pizza-yum/' rel='bookmark' title='My First Gluten Free, Dairy Free, Lactose Free Pizza-Cholinergic Urticaria.net'&gt;My First Gluten Free, Dairy Free, Lactose Free Pizza-Cholinergic Urticaria.net&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/07/24/eating-gluten-free-milk-free-isnt-bad-at-all/' rel='bookmark' title='Eating Gluten Free &amp;amp; Milk Free Isn&amp;#8217;t Bad at All-Cholinergic Urticaria'&gt;Eating Gluten Free &amp;#038; Milk Free Isn&amp;#8217;t Bad at All-Cholinergic Urticaria&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/07/14/going-gluten-free-to-see-if-it-helps-my-cholinergic-urticaria-hives/' rel='bookmark' title='Going Gluten-Free to See if it Helps My Cholinergic Urticaria Hives'&gt;Going Gluten-Free to See if it Helps My Cholinergic Urticaria Hives&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/_fgFAGVD55c" height="1" width="1"/&gt;</description>
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		<item>
		<title>How to Make Money or Have a Career with Cholinergic Urticaria</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/2AHmqfb4xLo/</link>
		<comments>http://www.cholinergicurticaria.net/2011/06/19/how-to-make-money-or-have-a-career-with-cholinergic-urticaria/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 21:07:51 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[Cholinergic Urticaria Tips]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=958</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/u6GDVeV1qlN19VKhLsXLRCbOYMI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/u6GDVeV1qlN19VKhLsXLRCbOYMI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/u6GDVeV1qlN19VKhLsXLRCbOYMI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/u6GDVeV1qlN19VKhLsXLRCbOYMI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;I am taking a short break from my regular post series to touch on a topic that some people have expressed interest in: Making money or having a career while battling cholinergic urticaria. We all need money, and it is no secret that those with severe cholinergic urticaria can sometimes face serious challenges in their [...]
Related posts:&lt;ol&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/08/08/alternative-medicine-for-cholinergic-urticaria-worth-it-waste/' rel='bookmark' title='Alternative Medicine for Cholinergic Urticaria-Worth it or Waste of Money?'&gt;Alternative Medicine for Cholinergic Urticaria-Worth it or Waste of Money?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/09/18/have-you-noticed-that-they-make-a-pill-for-everything/' rel='bookmark' title='Have You Noticed that They Make a Pill for Everything? Cholinergic Urticaria.net'&gt;Have You Noticed that They Make a Pill for Everything? Cholinergic Urticaria.net&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/08/13/cholinergic-urticaria-man-has-severe-warts-that-make-him-look-like-tree/' rel='bookmark' title='Cholinergic Urticaria-Man Has Severe Warts That Make Him Look Like Tree'&gt;Cholinergic Urticaria-Man Has Severe Warts That Make Him Look Like Tree&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/2AHmqfb4xLo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/06/19/how-to-make-money-or-have-a-career-with-cholinergic-urticaria/feed/</wfw:commentRss>
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		<feedburner:origLink>http://www.cholinergicurticaria.net/2011/06/19/how-to-make-money-or-have-a-career-with-cholinergic-urticaria/</feedburner:origLink></item>
		<item>
		<title>My Exercise Routine to Build Muscle, Burn Fat, and Get in Shape</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/NdMUvOFdavY/</link>
		<comments>http://www.cholinergicurticaria.net/2011/06/13/my-exercise-routine-to-build-muscle-burn-fat-and-get-in-shape/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 19:36:20 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[hives and exercise]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=955</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Ks7XFluqhxxJe9YfWPWmbRVseQ4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Ks7XFluqhxxJe9YfWPWmbRVseQ4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Ks7XFluqhxxJe9YfWPWmbRVseQ4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Ks7XFluqhxxJe9YfWPWmbRVseQ4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;This is yet another post in my recent series of posts how my cholinergic urticaria went from being very severe to tremendously better (basically gone now). If you have not yet read my previous posts, then I strongly urge you to read them first so you can know exactly how this has progressed: My brief history of [...]
Related posts:&lt;ol&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/21/how-to-burn-and-lose-visceral-fat-belly-fat-or-beer-belly/' rel='bookmark' title='How to Burn and Lose Visceral Fat (Belly Fat or &amp;#8220;Beer Belly&amp;#8221;)'&gt;How to Burn and Lose Visceral Fat (Belly Fat or &amp;#8220;Beer Belly&amp;#8221;)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/28/diet-to-lose-visceral-fat-get-healthy-get-in-shape-and-minimize-cholinergic-urticaria-symptoms/' rel='bookmark' title='Diet to Lose Visceral Fat, Get Healthy, Get in Shape, and Minimize Cholinergic Urticaria Symptoms'&gt;Diet to Lose Visceral Fat, Get Healthy, Get in Shape, and Minimize Cholinergic Urticaria Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/31/what-is-the-best-exercise-to-lose-visceral-abdominal-fat/' rel='bookmark' title='What Is the Best Exercise to Lose Visceral (Abdominal) Fat?'&gt;What Is the Best Exercise to Lose Visceral (Abdominal) Fat?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2008/07/18/how-to-exercise-work-out-with-cholinergic-urticaria-heat-hives/' rel='bookmark' title='How to Exercise (work out) with Cholinergic Urticaria (heat hives)'&gt;How to Exercise (work out) with Cholinergic Urticaria (heat hives)&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/NdMUvOFdavY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/06/13/my-exercise-routine-to-build-muscle-burn-fat-and-get-in-shape/feed/</wfw:commentRss>
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		<feedburner:origLink>http://www.cholinergicurticaria.net/2011/06/13/my-exercise-routine-to-build-muscle-burn-fat-and-get-in-shape/</feedburner:origLink></item>
		<item>
		<title>My Sample Diet Right Now</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/7KqxHm0bGOI/</link>
		<comments>http://www.cholinergicurticaria.net/2011/06/08/my-sample-diet-right-now/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 14:28:04 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[Hives and Diet]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=950</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/u4i8afrkHtyUbKZIlFq-4Cj85CU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/u4i8afrkHtyUbKZIlFq-4Cj85CU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/u4i8afrkHtyUbKZIlFq-4Cj85CU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/u4i8afrkHtyUbKZIlFq-4Cj85CU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;This is yet another post in my recent series of posts how my cholinergic urticaria went from being very severe to tremendously better (basically gone now). If you have not yet read my previous posts, then I strongly urge you to read them first so you can know exactly how this has progressed: My brief history of [...]
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&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/30/a-few-final-words-on-diet-visceral-fat-cholinergic-urticaria/' rel='bookmark' title='A Few Final Words on Diet, Visceral Fat, &amp;amp; Cholinergic Urticaria'&gt;A Few Final Words on Diet, Visceral Fat, &amp;#038; Cholinergic Urticaria&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/28/diet-to-lose-visceral-fat-get-healthy-get-in-shape-and-minimize-cholinergic-urticaria-symptoms/' rel='bookmark' title='Diet to Lose Visceral Fat, Get Healthy, Get in Shape, and Minimize Cholinergic Urticaria Symptoms'&gt;Diet to Lose Visceral Fat, Get Healthy, Get in Shape, and Minimize Cholinergic Urticaria Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/29/second-big-mistake-i-was-making-in-my-diet-excess-sodium/' rel='bookmark' title='Second Big Mistake I Was Making In My Diet: Excess Sodium'&gt;Second Big Mistake I Was Making In My Diet: Excess Sodium&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/7KqxHm0bGOI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/06/08/my-sample-diet-right-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.cholinergicurticaria.net/2011/06/08/my-sample-diet-right-now/</feedburner:origLink></item>
		<item>
		<title>My Cholinergic Urticaria is Gone: The Effects of Losing Visceral Fat, Fixing My Diet, and Exercising</title>
		<link>http://feedproxy.google.com/~r/heathives/~3/pFkIitz4Kow/</link>
		<comments>http://www.cholinergicurticaria.net/2011/06/03/my-cholinergic-urticaria-is-gone-visceral-fat-diet-exercise/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 20:23:53 +0000</pubDate>
		<dc:creator>Hives</dc:creator>
				<category><![CDATA[Hives and Diet]]></category>
		<category><![CDATA[hives and exercise]]></category>

		<guid isPermaLink="false">http://www.cholinergicurticaria.net/?p=941</guid>
		<description>&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ykSRq8D4cIvpj526RWwP2GpesqU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ykSRq8D4cIvpj526RWwP2GpesqU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ykSRq8D4cIvpj526RWwP2GpesqU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ykSRq8D4cIvpj526RWwP2GpesqU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;This is yet another post in my recent series of posts how my cholinergic urticaria went from being very severe to tremendously better (basically gone now). If you have not yet read my previous posts, then I strongly urge you to read them first so you can know exactly how this has progressed: My brief history of [...]
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&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/30/a-few-final-words-on-diet-visceral-fat-cholinergic-urticaria/' rel='bookmark' title='A Few Final Words on Diet, Visceral Fat, &amp;amp; Cholinergic Urticaria'&gt;A Few Final Words on Diet, Visceral Fat, &amp;#038; Cholinergic Urticaria&lt;/a&gt;&lt;/li&gt;
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&lt;li&gt;&lt;a href='http://www.cholinergicurticaria.net/2011/05/31/what-is-the-best-exercise-to-lose-visceral-abdominal-fat/' rel='bookmark' title='What Is the Best Exercise to Lose Visceral (Abdominal) Fat?'&gt;What Is the Best Exercise to Lose Visceral (Abdominal) Fat?&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heathives/~4/pFkIitz4Kow" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.cholinergicurticaria.net/2011/06/03/my-cholinergic-urticaria-is-gone-visceral-fat-diet-exercise/feed/</wfw:commentRss>
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