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	<title>For the Heck of it!</title>
	
	<link>http://www.heckofit.net</link>
	<description>No set topic, no set niche - just for the heck of it!</description>
	<lastBuildDate>Mon, 26 Jul 2010 22:00:10 +0000</lastBuildDate>
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		<title>Reagan Speaks Out Against Socialized Medicine (The Album)</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/ACdz5a4G6qk/</link>
		<comments>http://www.heckofit.net/reagan-speaks-out-against-socialized-medicine-the-album/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 21:58:55 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Another Day in Paradise]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=438</guid>
		<description>Makes sense to me. No related posts.


No related posts.&lt;img src="http://feeds.feedburner.com/~r/heckofit/~4/ACdz5a4G6qk" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/reagan-speaks-out-against-socialized-medicine-the-album/</feedburner:origLink></item>
		<item>
		<title>How to engage your readers</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/n19Rvrkb91U/</link>
		<comments>http://www.heckofit.net/how-to-engage-your-readers/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 18:47:28 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Another Day in Paradise]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=393</guid>
		<description>I don&amp;#8217;t leave comments on blogs as often as I might like to. The main reason I don&amp;#8217;t comment is because I try to be polite to the blog owner by not leaving off topic comments. Sometimes I read every post on the front page just to see if I can in some way relate [...]


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&lt;li&gt;&lt;a href='http://www.heckofit.net/blogfollow-for-your-comments/' rel='bookmark' title='Permanent Link: BlogFollow for Your Comments'&gt;BlogFollow for Your Comments&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.heckofit.net/am-i-the-weird-one/' rel='bookmark' title='Permanent Link: Am I the weird one?'&gt;Am I the weird one?&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heckofit/~4/n19Rvrkb91U" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/how-to-engage-your-readers/</feedburner:origLink></item>
		<item>
		<title>Got rid of all my Twitter plugins</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/-My6l2PNTqo/</link>
		<comments>http://www.heckofit.net/got-rid-of-all-my-twitter-plugins/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 17:36:09 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[WebDev, Internet & Geek]]></category>
		<category><![CDATA[plugins]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=382</guid>
		<description>Tweeting is for the birds. blah, I can live without it. Related posts:Testing Twitter Tools Twitter Tools


Related posts:&lt;ol&gt;&lt;li&gt;&lt;a href='http://www.heckofit.net/testing-twitter-tools/' rel='bookmark' title='Permanent Link: Testing Twitter Tools'&gt;Testing Twitter Tools&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.heckofit.net/twitter-tools/' rel='bookmark' title='Permanent Link: Twitter Tools'&gt;Twitter Tools&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heckofit/~4/-My6l2PNTqo" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/got-rid-of-all-my-twitter-plugins/</feedburner:origLink></item>
		<item>
		<title>Testing PicApp WordPress Plugin</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/kT_UfyG9c8k/</link>
		<comments>http://www.heckofit.net/testing-picapp-wordpress-plugin/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 18:12:41 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[WebDev, Internet & Geek]]></category>
		<category><![CDATA[plugins]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=369</guid>
		<description>Okay, I installed the plugin&amp;#8230; what do I do now? Edit: I followed the instructions but it doesn&amp;#8217;t work for me&amp;#8230; darn&amp;#8230; Another edit: It works on my other blog but not this one. Very odd. Maybe it is my WordPress theme that is causing it to not work. Another edit: I changed to the [...]


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&lt;li&gt;&lt;a href='http://www.heckofit.net/admin-theme-preview/' rel='bookmark' title='Permanent Link: Admin Theme Preview'&gt;Admin Theme Preview&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.heckofit.net/drawing-to-win-a-free-wordpress-theme-customization/' rel='bookmark' title='Permanent Link: Drawing to win a free WordPress theme customization'&gt;Drawing to win a free WordPress theme customization&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heckofit/~4/kT_UfyG9c8k" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/testing-picapp-wordpress-plugin/</feedburner:origLink></item>
		<item>
		<title>Successful Blogging</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/kNVLCahy3a4/</link>
		<comments>http://www.heckofit.net/successful-blogging/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 03:55:23 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Another Day in Paradise]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=347</guid>
		<description>Some people say you have to blog every day to have a “successful blog”. To those people I say “kiss my ass”. Success is in the eye of the beholder. I’ll blog once a year if I want to and you can hit your back button if you want to and there you have it. [...]


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&lt;li&gt;&lt;a href='http://www.heckofit.net/where-have-i-been/' rel='bookmark' title='Permanent Link: Where have I been?'&gt;Where have I been?&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heckofit/~4/kNVLCahy3a4" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/successful-blogging/</feedburner:origLink></item>
		<item>
		<title>Sammy’s #1 Salmon Patties</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/5jLUwQVUpGc/</link>
		<comments>http://www.heckofit.net/sammys-1-salmon-patties/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 14:25:52 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[favorite recipes]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=332</guid>
		<description>Almost as good as the ones my mother used to make. Sammy&amp;#8217;s #1 Salmon Patties 1 14.75 0z. can salmon 1/2 med. onion, chopped 2 eggs 1 tsp. ground pepper 1 tsp. fresh lemon juice 1 whole pkg. saltine crackers, crushed Empty 1 can salmon &amp;#38; juice into large mixing bowl (remove bones). Add 2 [...]


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&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heckofit/~4/5jLUwQVUpGc" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/sammys-1-salmon-patties/</feedburner:origLink></item>
		<item>
		<title>Sneaky Lasagna Recipe</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/sbyNXsabwEI/</link>
		<comments>http://www.heckofit.net/sneaky-lasagna-recipe/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 13:56:43 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[ground beef]]></category>
		<category><![CDATA[one dish meal]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=322</guid>
		<description>I found this Sneaky Lasagna Recipe at tasteofhome.com and it looks like one I&amp;#8217;d like to try. Not because hubby and I don&amp;#8217;t like vegetables (we do) but because I love one dish meals. I don&amp;#8217;t even remember what I was looking for when I ran across this recipe. *scratching head* Prep: 25 min. Bake: [...]


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&lt;li&gt;&lt;a href='http://www.heckofit.net/impossibly-easy-cheeseburger-pie/' rel='bookmark' title='Permanent Link: Impossibly Easy Cheeseburger Pie'&gt;Impossibly Easy Cheeseburger Pie&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href='http://www.heckofit.net/spaghetti-report/' rel='bookmark' title='Permanent Link: Spaghetti Report'&gt;Spaghetti Report&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heckofit/~4/sbyNXsabwEI" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/sneaky-lasagna-recipe/</feedburner:origLink></item>
		<item>
		<title>Turn Your Blog into an OpenID</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/lfWJLv4XDds/</link>
		<comments>http://www.heckofit.net/turn-your-blog-into-an-openid/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 20:03:17 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[WebDev, Internet & Geek]]></category>
		<category><![CDATA[OpenID]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=296</guid>
		<description>I&amp;#8217;ve been visiting a lot of celebrity gossip blogs lately and once in a while I want to leave a comment.  I am so sick and tired of creating new user names and passwords on new sites all the time, and I really don&amp;#8217;t want to use my Facebook or Myspace logins for OpenID. I&amp;#8217;ve [...]


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		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/turn-your-blog-into-an-openid/</feedburner:origLink></item>
		<item>
		<title>Testing Twitter Tools</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/anIRrIMvkdQ/</link>
		<comments>http://www.heckofit.net/testing-twitter-tools/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 01:50:37 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[WebDev, Internet & Geek]]></category>
		<category><![CDATA[plugins]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=290</guid>
		<description>Okay, I tweaked the options a bit&amp;#8230; Let&amp;#8217;s see if it works this time&amp;#8230; I&amp;#8217;d also like to see if the URL is shortened&amp;#8230; it is supposed to be&amp;#8230; I wonder if this is at least 140 characters&amp;#8230; I hope it is&amp;#8230; blah blah blah&amp;#8230; Edit: Okay, it worked&amp;#8230;  I&amp;#8217;m not sure if I like [...]


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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.heckofit.net/testing-twitter-tools/</feedburner:origLink></item>
		<item>
		<title>Twitter Tools</title>
		<link>http://feedproxy.google.com/~r/heckofit/~3/NzZ1hD9T4WE/</link>
		<comments>http://www.heckofit.net/twitter-tools/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 01:11:37 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[WebDev, Internet & Geek]]></category>
		<category><![CDATA[plugins]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.heckofit.net/?p=284</guid>
		<description>I recently installed the new plugin Twitter Tools by Alex King. It is supposed to create a tweet whenever I post to this blog. So, this is a test to see how it is going to work out. If this plugin doens&amp;#8217;t work there are dozens more I can try, but I&amp;#8217;ve used Alex&amp;#8217;s plugins [...]


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&lt;li&gt;&lt;a href='http://www.heckofit.net/admin-theme-preview/' rel='bookmark' title='Permanent Link: Admin Theme Preview'&gt;Admin Theme Preview&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;img src="http://feeds.feedburner.com/~r/heckofit/~4/NzZ1hD9T4WE" height="1" width="1"/&gt;</description>
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