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		<title>Helping Up // Stories of Addiction, Recovery, and Grace</title>
		<description>The Helping Up Podcast is all about addiction, recovery, and grace. We tell stories and share conversations from around the campus of Helping Up Mission, a Christian addiction recovery program for men in Baltimore, Maryland. </description>
		<link>https://ashotofhope.org</link>
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		<author><![CDATA[Helping Up Mission]]></author>
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		<itunes:author>Helping Up Mission</itunes:author>
		<itunes:summary>The Helping Up Podcast is all about addiction, recovery, and grace. We tell stories and share conversations from around the campus of Helping Up Mission, a Christian addiction recovery program for men in Baltimore, Maryland. </itunes:summary>
		<itunes:type>episodic</itunes:type>
		<itunes:owner>
			<itunes:name>Helping Up Mission</itunes:name>
			<itunes:email>vking@helpingup.org</itunes:email>
		</itunes:owner>
		<itunes:explicit>no</itunes:explicit>
		
		<itunes:image href="http://helpingupmission.org/wp-content/uploads/2017/07/HelpingUpPodcast.jpg"/>
		<itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords><itunes:subtitle>Stories of Addiction, Recovery, and Grace</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><item>
			<title><![CDATA[A Mother's Grief, A Brother's Memorial]]></title>
			<description><![CDATA[<p><em>Alison is the mother of Adam Fishman, who graduated from Helping Up Mission years ago and passed away more recently. Jake is Adam's brother. They share Adam's story, but also the story of their grief journeys.</em></p>
<p><em>Mother's Day, like any holiday, is joyous for some and bitter or bittersweet for others. This episode goes out to all the mothers and all the family members who don't know where their loved one is today, or who've lost their loved one to addiction. We hope Alison's and Jake's stories and experiences bring you some measure of hope and encouragement in your grief.</em></p>
<p><strong>Please</strong> <strong>help us make a better podcast by taking</strong> <a href="https://hum.page.link/survey"><strong>our listener survey</strong></a><strong>: </strong><a href="https://hum.page.link/survey">https://hum.page.link/survey</a></p>
<p>Transcript: <a href="https://helpingupmission.org/2022/05/a-mothers-grief-a-brothers-memorial/" target="_blank">https://helpingupmission.org/2022/05/a-mothers-grief-a-brothers-memorial</a></p>
<p>Produced by&nbsp;<a href="https://vicking.co/">Vic King</a> (<a href="https://vicking.co/">https://vicking.co</a>). Music by <a href="https://sessions.blue/">Blue Dot Sessions</a> (<a href="https://sessions.blue/">https://sessions.blue</a>).</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/A-Mothers-Grief--A-Brothers-Memorial-e1i5ulr</link>
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			<pubDate>Fri, 06 May 2022 17:41:52 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&lt;em&gt;Alison is the mother of Adam Fishman, who graduated from Helping Up Mission years ago and passed away more recently. Jake is Adam's brother. They share Adam's story, but also the story of their grief journeys.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Mother's Day, like any holiday, is joyous for some and bitter or bittersweet for others. This episode goes out to all the mothers and all the family members who don't know where their loved one is today, or who've lost their loved one to addiction. We hope Alison's and Jake's stories and experiences bring you some measure of hope and encouragement in your grief.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Please&lt;/strong&gt; &lt;strong&gt;help us make a better podcast by taking&lt;/strong&gt; &lt;a href="https://hum.page.link/survey"&gt;&lt;strong&gt;our listener survey&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;: &lt;/strong&gt;&lt;a href="https://hum.page.link/survey"&gt;https://hum.page.link/survey&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Transcript: &lt;a href="https://helpingupmission.org/2022/05/a-mothers-grief-a-brothers-memorial/" target="_blank"&gt;https://helpingupmission.org/2022/05/a-mothers-grief-a-brothers-memorial&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Produced by&amp;nbsp;&lt;a href="https://vicking.co/"&gt;Vic King&lt;/a&gt; (&lt;a href="https://vicking.co/"&gt;https://vicking.co&lt;/a&gt;). Music by &lt;a href="https://sessions.blue/"&gt;Blue Dot Sessions&lt;/a&gt; (&lt;a href="https://sessions.blue/"&gt;https://sessions.blue&lt;/a&gt;).&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:34:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/1870326/1870326-1622747631702-fe2e38f050d7c.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Alison is the mother of Adam Fishman, who graduated from Helping Up Mission years ago and passed away more recently. Jake is Adam's brother. They share Adam's story, but also the story of their grief journeys. Mother's Day, like any holiday, is joyous for some and bitter or bittersweet for others. This episode goes out to all the mothers and all the family members who don't know where their loved one is today, or who've lost their loved one to addiction. We hope Alison's and Jake's stories and experiences bring you some measure of hope and encouragement in your grief. Please help us make a better podcast by taking our listener survey: https://hum.page.link/survey Transcript: https://helpingupmission.org/2022/05/a-mothers-grief-a-brothers-memorial Produced by&amp;nbsp;Vic King (https://vicking.co). Music by Blue Dot Sessions (https://sessions.blue).</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA["When the whole world's falling apart, what do you do?" - Renee's Story]]></title>
			<description><![CDATA[<p><em>Listen as Renee shares her story of healing and recovery from childhood abuse, codependency, and recovery from addiction to alcohol.</em></p>
<p><strong>Please</strong> <strong>help us make a better podcast by taking</strong> <a href="https://hum.page.link/survey"><strong>our listener survey</strong></a><strong>: </strong><a href="https://hum.page.link/survey">https://hum.page.link/survey</a></p>
<p>Transcript: <a href="https://helpingupmission.org/2021/12/when-the-whole-worlds-falling-apart-what-do-you-do-renees-story" target="_blank">https://helpingupmission.org/2021/12/when-the-whole-worlds-falling-apart-what-do-you-do-renees-story</a></p>
<p>Produced by&nbsp;<a href="https://vicking.co" target="_blank">Vic King</a> (<a href="https://vicking.co" target="_blank">https://vicking.co</a>). Music by <a href="https://sessions.blue/">Blue Dot Sessions</a> (<a href="https://sessions.blue/">https://sessions.blue</a>).</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/When-the-whole-worlds-falling-apart--what-do-you-do----Renees-Story-e1bovea</link>
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			<pubDate>Wed, 15 Dec 2021 19:57:54 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&lt;em&gt;Listen as Renee shares her story of healing and recovery from childhood abuse, codependency, and recovery from addiction to alcohol.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Please&lt;/strong&gt; &lt;strong&gt;help us make a better podcast by taking&lt;/strong&gt; &lt;a href="https://hum.page.link/survey"&gt;&lt;strong&gt;our listener survey&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;: &lt;/strong&gt;&lt;a href="https://hum.page.link/survey"&gt;https://hum.page.link/survey&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Transcript: &lt;a href="https://helpingupmission.org/2021/12/when-the-whole-worlds-falling-apart-what-do-you-do-renees-story" target="_blank"&gt;https://helpingupmission.org/2021/12/when-the-whole-worlds-falling-apart-what-do-you-do-renees-story&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Produced by&amp;nbsp;&lt;a href="https://vicking.co" target="_blank"&gt;Vic King&lt;/a&gt; (&lt;a href="https://vicking.co" target="_blank"&gt;https://vicking.co&lt;/a&gt;). Music by &lt;a href="https://sessions.blue/"&gt;Blue Dot Sessions&lt;/a&gt; (&lt;a href="https://sessions.blue/"&gt;https://sessions.blue&lt;/a&gt;).&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:52:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1639597762550-7fa14cbe01fc3.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Listen as Renee shares her story of healing and recovery from childhood abuse, codependency, and recovery from addiction to alcohol. Please help us make a better podcast by taking our listener survey: https://hum.page.link/survey Transcript: https://helpingupmission.org/2021/12/when-the-whole-worlds-falling-apart-what-do-you-do-renees-story Produced by&amp;nbsp;Vic King (https://vicking.co). Music by Blue Dot Sessions (https://sessions.blue).</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA["My scars make me beautiful" - Jeremy's Story]]></title>
			<description><![CDATA[<p><em>Listen as Jeremy shares his story of healing from childhood trauma and abuse, and recovery from addiction to alcohol, heroin, and fentanyl.</em></p>
<p><strong>Please</strong> <strong>help us make a better podcast by taking</strong> <a href="https://hum.page.link/survey" rel="noopener" target="_blank"><strong>our listener survey</strong></a><strong>: </strong><a href="https://hum.page.link/survey" rel="noopener" target="_blank">https://hum.page.link/survey</a></p>
<p>Transcript: <a href="https://helpingupmission.org/2021/09/my-scars-make-me-beautiful-jeremys-story" target="_blank">https://helpingupmission.org/2021/09/my-scars-make-me-beautiful-jeremys-story</a></p>
<p>Produced by&nbsp;<a href="https://vicking.ninja/" rel="noopener" target="_blank">Vic King</a> (<a href="https://vicking.ninja/" rel="noopener" target="_blank">https://vicking.ninja</a>). Music by <a href="https://sessions.blue/" rel="ugc noopener noreferrer" target="_blank">Blue Dot Sessions</a> (<a href="https://sessions.blue/" rel="noopener" target="_blank">https://sessions.blue</a>).</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/My-scars-make-me-beautiful---Jeremys-Story-e171ou9</link>
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			<pubDate>Tue, 07 Sep 2021 18:36:30 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&lt;em&gt;Listen as Jeremy shares his story of healing from childhood trauma and abuse, and recovery from addiction to alcohol, heroin, and fentanyl.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Please&lt;/strong&gt; &lt;strong&gt;help us make a better podcast by taking&lt;/strong&gt; &lt;a href="https://hum.page.link/survey" rel="noopener" target="_blank"&gt;&lt;strong&gt;our listener survey&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;: &lt;/strong&gt;&lt;a href="https://hum.page.link/survey" rel="noopener" target="_blank"&gt;https://hum.page.link/survey&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Transcript: &lt;a href="https://helpingupmission.org/2021/09/my-scars-make-me-beautiful-jeremys-story" target="_blank"&gt;https://helpingupmission.org/2021/09/my-scars-make-me-beautiful-jeremys-story&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Produced by&amp;nbsp;&lt;a href="https://vicking.ninja/" rel="noopener" target="_blank"&gt;Vic King&lt;/a&gt; (&lt;a href="https://vicking.ninja/" rel="noopener" target="_blank"&gt;https://vicking.ninja&lt;/a&gt;). Music by &lt;a href="https://sessions.blue/" rel="ugc noopener noreferrer" target="_blank"&gt;Blue Dot Sessions&lt;/a&gt; (&lt;a href="https://sessions.blue/" rel="noopener" target="_blank"&gt;https://sessions.blue&lt;/a&gt;).&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>true</itunes:explicit>
			<itunes:duration>00:53:07</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/1870326/1870326-1631039687800-6c4e116d49eb7.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Listen as Jeremy shares his story of healing from childhood trauma and abuse, and recovery from addiction to alcohol, heroin, and fentanyl. Please help us make a better podcast by taking our listener survey: https://hum.page.link/survey Transcript: https://helpingupmission.org/2021/09/my-scars-make-me-beautiful-jeremys-story Produced by&amp;nbsp;Vic King (https://vicking.ninja). Music by Blue Dot Sessions (https://sessions.blue).</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[Father and Son in Recovery: Carlton & Tyrell's Story]]></title>
			<description><![CDATA[<p>Listen as Carlton and Tyrell share their father-and-son story of addiction and recovery, from Tyrell's adoption at a young age to their reunion decades later.</p>
<p>Produced by <a href="https://vicking.ninja/">Vic King</a>. Music by <a href="https://sessions.blue/">Blue Dot Sessions</a>. Transcript: <a href="https://helpingupmission.org/2021/06/father-and-son-in-recovery-carlton-tyrells-story/">helpingupmission.org/2021/06/father-and-son-in-recovery-carlton-tyrells-story</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Father-and-Son-in-Recovery-Carlton--Tyrells-Story-e131mr7</link>
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			<pubDate>Fri, 25 Jun 2021 11:54:45 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Listen as Carlton and Tyrell share their father-and-son story of addiction and recovery, from Tyrell's adoption at a young age to their reunion decades later.&lt;/p&gt;
&lt;p&gt;Produced by &lt;a href="https://vicking.ninja/"&gt;Vic King&lt;/a&gt;. Music by &lt;a href="https://sessions.blue/"&gt;Blue Dot Sessions&lt;/a&gt;. Transcript: &lt;a href="https://helpingupmission.org/2021/06/father-and-son-in-recovery-carlton-tyrells-story/"&gt;helpingupmission.org/2021/06/father-and-son-in-recovery-carlton-tyrells-story&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:27:51</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1624045618884-690f9657b29f.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Listen as Carlton and Tyrell share their father-and-son story of addiction and recovery, from Tyrell's adoption at a young age to their reunion decades later. Produced by Vic King. Music by Blue Dot Sessions. Transcript: helpingupmission.org/2021/06/father-and-son-in-recovery-carlton-tyrells-story</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA["It's the village" - Jon's Story]]></title>
			<description><![CDATA[<p>Listen as Jon shares his story of addiction and recovery, including his growth in mental health, spiritual renewal, and plans to through-hike the Appalachian Trail.</p>
<p>Produced by <a href="//vicking.ninja">Vic King</a>. Music by <a href="https://sessions.blue/">Blue Dot Sessions</a>. Transcript: <a href="https://helpingupmission.org/2021/06/its-the-village-jons-story/">helpingupmission.org/2021/06/its-the-village-jons-story</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Its-the-village---Jons-Story-e124584</link>
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			<pubDate>Thu, 03 Jun 2021 20:06:40 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Listen as Jon shares his story of addiction and recovery, including his growth in mental health, spiritual renewal, and plans to through-hike the Appalachian Trail.&lt;/p&gt;
&lt;p&gt;Produced by &lt;a href="//vicking.ninja"&gt;Vic King&lt;/a&gt;. Music by &lt;a href="https://sessions.blue/"&gt;Blue Dot Sessions&lt;/a&gt;. Transcript: &lt;a href="https://helpingupmission.org/2021/06/its-the-village-jons-story/"&gt;helpingupmission.org/2021/06/its-the-village-jons-story&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:28:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1622750808733-a773aa6fa08a.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Listen as Jon shares his story of addiction and recovery, including his growth in mental health, spiritual renewal, and plans to through-hike the Appalachian Trail. Produced by Vic King. Music by Blue Dot Sessions. Transcript: helpingupmission.org/2021/06/its-the-village-jons-story</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA["God's bringing me back to sanity" - Ramon's Story]]></title>
			<description><![CDATA[<p><strong>"Everything you wanted - it's starting right now."</strong>&nbsp;</p>
<p>Listen as Ramon shares his story of addiction, recovery, and spiritual renewal.</p>
<p>We featured Ramon's story in our video Road to Hope: <a href="https://vimeo.com/helpingup/roadtohope">https://vimeo.com/helpingup/roadtohope</a></p>
<p>Music by <a href="https://sessions.blue">Blue Dot Sessions</a>.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Gods-bringing-me-back-to-sanity---Ramons-Story-ejqp9l</link>
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			<pubDate>Fri, 18 Sep 2020 11:17:57 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&lt;strong&gt;"Everything you wanted - it's starting right now."&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen as Ramon shares his story of addiction, recovery, and spiritual renewal.&lt;/p&gt;
&lt;p&gt;We featured Ramon's story in our video Road to Hope: &lt;a href="https://vimeo.com/helpingup/roadtohope"&gt;https://vimeo.com/helpingup/roadtohope&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Music by &lt;a href="https://sessions.blue"&gt;Blue Dot Sessions&lt;/a&gt;.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:30:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1600427885004-c6904e93914c.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>"Everything you wanted - it's starting right now."&amp;nbsp; Listen as Ramon shares his story of addiction, recovery, and spiritual renewal. We featured Ramon's story in our video Road to Hope: https://vimeo.com/helpingup/roadtohope Music by Blue Dot Sessions.</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA["My prayers started to change" - Demetrie's story]]></title>
			<description><![CDATA["The catalyst, the breaking point, of me changing my life was me sitting on the side of a road one day and telling God that I accept this is going to be my life because you won't answer my prayer. "
Demetrie grew up on the Eastern Shore of Maryland. Hear him describe how, in recovery, his prayers started to change from telling God what to do to asking for God's will to be done, and how he's found the transformation he was always looking for.   
Produced by Will Kapfer and Vic King. Music is Fifteen Street by Blue Dot Sessions and Thank You by Walter Hawkins.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/My-prayers-started-to-change---Demetries-story-eee6l7</link>
			<guid isPermaLink="false">1a52978b-5a3c-4b2f-a0e3-aaf36207e4e5</guid>
			
			<pubDate>Fri, 22 May 2020 19:23:33 GMT</pubDate>
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			<itunes:summary>"The catalyst, the breaking point, of me changing my life was me sitting on the side of a road one day and telling God that I accept this is going to be my life because you won't answer my prayer. "
Demetrie grew up on the Eastern Shore of Maryland. Hear him describe how, in recovery, his prayers started to change from telling God what to do to asking for God's will to be done, and how he's found the transformation he was always looking for.   
Produced by Will Kapfer and Vic King. Music is Fifteen Street by Blue Dot Sessions and Thank You by Walter Hawkins.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:39:18</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1870326/1870326-1622747637190-c784505a90e7c.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>"The catalyst, the breaking point, of me changing my life was me sitting on the side of a road one day and telling God that I accept this is going to be my life because you won't answer my prayer. " Demetrie grew up on the Eastern Shore of Maryland. Hear him describe how, in recovery, his prayers started to change from telling God what to do to asking for God's will to be done, and how he's found the transformation he was always looking for.    Produced by Will Kapfer and Vic King. Music is Fifteen Street by Blue Dot Sessions and Thank You by Walter Hawkins.</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[A Shot of Hope Podcast Trailer]]></title>
			<description><![CDATA[<p>We're relaunching our podcast with a new name! A Shot of Hope: Recovery Stories.&nbsp;</p>
<p>Listen and subscribe at: <a href="https://anchor.fm/helpingup">https://anchor.fm/helpingup</a></p>
<p>Music is Fifteen Street by <a href="https://sessions.blue">Blue Dot Sessions</a>.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/A-Shot-of-Hope-Podcast-Trailer-ee07ns</link>
			<guid isPermaLink="false">032305c1-dac8-45d8-9709-dd3617f60dc2</guid>
			
			<pubDate>Wed, 13 May 2020 12:13:19 GMT</pubDate>
			<enclosure length="2679580" type="audio/mpeg" url="https://anchor.fm/s/bbe7a98/podcast/play/13687996/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-4-13%2F72758437-44100-1-4be4b48f60175.mp3"/>
			<itunes:summary>&lt;p&gt;We're relaunching our podcast with a new name! A Shot of Hope: Recovery Stories.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Listen and subscribe at: &lt;a href="https://anchor.fm/helpingup"&gt;https://anchor.fm/helpingup&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Music is Fifteen Street by &lt;a href="https://sessions.blue"&gt;Blue Dot Sessions&lt;/a&gt;.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:02:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1870326/1870326-1622747637190-c784505a90e7c.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episodeType>trailer</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>We're relaunching our podcast with a new name! A Shot of Hope: Recovery Stories.&amp;nbsp; Listen and subscribe at: https://anchor.fm/helpingup Music is Fifteen Street by Blue Dot Sessions.</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[What Recovery Looks Like During COVID-19]]></title>
			<description><![CDATA[<p>We invited our men to share: What does recovery look like for you in this moment of COVID-19? What's changed? What’s stayed the same? What encouragement would you have to offer others?&nbsp;</p>
<p><a href="https://youtu.be/1F5QPPu3ZVY">View the video version of this episode</a>:&nbsp;https://www.youtube.com/watch?v=1F5QPPu3ZVY</p>
<p>Thank you for your prayers and your support, and may God bless you this Easter.</p>
<p>Music is "Keep Up the Momentum, Friend" by Chris Zabriskie</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/What-Recovery-Looks-Like-During-COVID-19-eckj61</link>
			<guid isPermaLink="false">5af67623-815c-46cd-bb9b-5ef810cc3883</guid>
			
			<pubDate>Fri, 10 Apr 2020 13:00:00 GMT</pubDate>
			<enclosure length="11539200" type="audio/mpeg" url="https://anchor.fm/s/bbe7a98/podcast/play/12257921/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2020-3-10%2F63388289-48000-1-3634bd065f2e4.mp3"/>
			<itunes:summary>&lt;p&gt;We invited our men to share: What does recovery look like for you in this moment of COVID-19? What's changed? What’s stayed the same? What encouragement would you have to offer others?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://youtu.be/1F5QPPu3ZVY"&gt;View the video version of this episode&lt;/a&gt;:&amp;nbsp;https://www.youtube.com/watch?v=1F5QPPu3ZVY&lt;/p&gt;
&lt;p&gt;Thank you for your prayers and your support, and may God bless you this Easter.&lt;/p&gt;
&lt;p&gt;Music is "Keep Up the Momentum, Friend" by Chris Zabriskie&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:11:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1586540594299-bda4ef692364f.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>We invited our men to share: What does recovery look like for you in this moment of COVID-19? What's changed? What’s stayed the same? What encouragement would you have to offer others?&amp;nbsp; View the video version of this episode:&amp;nbsp;https://www.youtube.com/watch?v=1F5QPPu3ZVY Thank you for your prayers and your support, and may God bless you this Easter. Music is "Keep Up the Momentum, Friend" by Chris Zabriskie</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA["Why am I living if I'm living dead?" - Bobby's story]]></title>
			<description><![CDATA[We're back with Season 3! This episode is the story of Bobby Johnson and how despite his stumbles, God has placed Bobby on a path of service and redemption using his talents as a way to give back. Bobby reminds us that even in our darkest places, we still have a protector who, if we're willing, will help us out of the grips of death and into loving and meaningful relationships.
Read more at https://helpingupmission.org/stories/bobbyj
This episode was produced by Gino Toskes and Vic King with music by Podington Bear and Quincas Moreira.
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Why-am-I-living-if-Im-living-dead----Bobbys-story-e9e4oa</link>
			<guid isPermaLink="false">4164c5f2-6d46-273f-3456-cfab91bd2483</guid>
			
			<pubDate>Tue, 10 Dec 2019 14:00:00 GMT</pubDate>
			<enclosure length="20177859" type="audio/mpeg" url="https://anchor.fm/s/bbe7a98/podcast/play/8900810/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-11-9%2F37281695-44100-1-6dc1f21b7d41b.mp3"/>
			<itunes:summary>We're back with Season 3! This episode is the story of Bobby Johnson and how despite his stumbles, God has placed Bobby on a path of service and redemption using his talents as a way to give back. Bobby reminds us that even in our darkest places, we still have a protector who, if we're willing, will help us out of the grips of death and into loving and meaningful relationships.
Read more at https://helpingupmission.org/stories/bobbyj
This episode was produced by Gino Toskes and Vic King with music by Podington Bear and Quincas Moreira.
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1575916506471-a487f94793109.jpg"/>
			<itunes:season>3</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>We're back with Season 3! This episode is the story of Bobby Johnson and how despite his stumbles, God has placed Bobby on a path of service and redemption using his talents as a way to give back. Bobby reminds us that even in our darkest places, we still have a protector who, if we're willing, will help us out of the grips of death and into loving and meaningful relationships. Read more at https://helpingupmission.org/stories/bobbyj This episode was produced by Gino Toskes and Vic King with music by Podington Bear and Quincas Moreira.</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“You can’t skip the struggle.” Eric’s story]]></title>
			<description><![CDATA[<p>“When I was in the midst of everything, there were no options. You wake up every day, and your intent has to be get money or be prepared to die. I have choices nowadays.”&nbsp;</p>
<p>Read more at&nbsp;<a href="helpingupmission.org/stories/ericw">helpingupmission.org/stories/ericw</a>&nbsp;</p>
<p>Featuring Eric’s segment from the new podcast Drug Stories – check them out at <a href="drugstories.org">drugstories.org</a>.&nbsp;(Audio by Miriam Zimmerman and photo by Michelle Frankfurter)&nbsp;</p>
<p>This episode was produced by Evan Jones and Vic King.&nbsp;</p>
<p>Music by DMB (Eric’s request).&nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/You-cant-skip-the-struggle--Erics-story-e46huo</link>
			<guid isPermaLink="false">https://helpingupmission.org/?p=8929</guid>
			
			<pubDate>Wed, 11 Jul 2018 19:00:00 GMT</pubDate>
			<enclosure length="12568495" type="audio/mpeg" url="https://anchor.fm/s/bbe7a98/podcast/play/3409304/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-4-31%2F16229987-44100-1-c71bb4b939d36.mp3"/>
			<itunes:summary>&lt;p&gt;“When I was in the midst of everything, there were no options. You wake up every day, and your intent has to be get money or be prepared to die. I have choices nowadays.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at&amp;nbsp;&lt;a href="helpingupmission.org/stories/ericw"&gt;helpingupmission.org/stories/ericw&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Featuring Eric’s segment from the new podcast Drug Stories – check them out at &lt;a href="drugstories.org"&gt;drugstories.org&lt;/a&gt;.&amp;nbsp;(Audio by Miriam Zimmerman and photo by Michelle Frankfurter)&amp;nbsp;&lt;/p&gt;
&lt;p&gt;This episode was produced by Evan Jones and Vic King.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Music by DMB (Eric’s request).&amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:26:02</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559416488527-ab58d56bae835.jpg"/>
			<itunes:season>2</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“When I was in the midst of everything, there were no options. You wake up every day, and your intent has to be get money or be prepared to die. I have choices nowadays.”&amp;nbsp; Read more at&amp;nbsp;helpingupmission.org/stories/ericw&amp;nbsp; Featuring Eric’s segment from the new podcast Drug Stories – check them out at drugstories.org.&amp;nbsp;(Audio by Miriam Zimmerman and photo by Michelle Frankfurter)&amp;nbsp; This episode was produced by Evan Jones and Vic King.&amp;nbsp; Music by DMB (Eric’s request).&amp;nbsp;</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“I was getting high for 52 years” – Blue’s recovery story]]></title>
			<description><![CDATA[<p>“I am a firm believer that the small things in life make the difference. The big [things] are going to happen to everyone. The little ones are gifts. When someone talks to you and they actually care, it’s something you remember. It can make a huge difference in the rest of your day. It might make a difference in the rest of your life. Care might be the difference between life and death.”&nbsp;</p>
<p>Read more at <a href="helpingupmission.org/stories/blue">helpingupmission.org/stories/blue</a>&nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/I-was-getting-high-for-52-years--Blues-recovery-story-e46hup</link>
			<guid isPermaLink="false">https://helpingupmission.org/?p=8581</guid>
			
			<pubDate>Sat, 03 Feb 2018 20:00:00 GMT</pubDate>
			<enclosure length="19015442" type="audio/mpeg" url="https://anchor.fm/s/bbe7a98/podcast/play/3409305/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-4-31%2F16230086-44100-1-2b38bf795391b.mp3"/>
			<itunes:summary>&lt;p&gt;“I am a firm believer that the small things in life make the difference. The big [things] are going to happen to everyone. The little ones are gifts. When someone talks to you and they actually care, it’s something you remember. It can make a huge difference in the rest of your day. It might make a difference in the rest of your life. Care might be the difference between life and death.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="helpingupmission.org/stories/blue"&gt;helpingupmission.org/stories/blue&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:38:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559224954827-10cc62ebc00dc.jpg"/>
			<itunes:season>2</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“I am a firm believer that the small things in life make the difference. The big [things] are going to happen to everyone. The little ones are gifts. When someone talks to you and they actually care, it’s something you remember. It can make a huge difference in the rest of your day. It might make a difference in the rest of your life. Care might be the difference between life and death.”&amp;nbsp; Read more at helpingupmission.org/stories/blue&amp;nbsp;</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[Dustin’s recovery story]]></title>
			<description><![CDATA[<p>“I was using drugs for so long that I didn’t know how to live without them.”&nbsp;</p>
<p>Read more at <a href="helpingupmission.org/stories/dustini">helpingupmission.org/stories/dustini</a>&nbsp;</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Dustins-recovery-story-e46hus</link>
			<guid isPermaLink="false">http://helpingupmission.org/?p=8376</guid>
			
			<pubDate>Fri, 03 Nov 2017 19:00:00 GMT</pubDate>
			<enclosure length="19416614" type="audio/mpeg" url="https://anchor.fm/s/bbe7a98/podcast/play/3409308/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-4-31%2F16230878-44100-1-78dde833a250e.mp3"/>
			<itunes:summary>&lt;p&gt;“I was using drugs for so long that I didn’t know how to live without them.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="helpingupmission.org/stories/dustini"&gt;helpingupmission.org/stories/dustini&lt;/a&gt;&amp;nbsp;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:39:56</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559224967886-8c87d7aa6d839.jpg"/>
			<itunes:season>2</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“I was using drugs for so long that I didn’t know how to live without them.”&amp;nbsp; Read more at helpingupmission.org/stories/dustini&amp;nbsp;</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“Running is therapy to me” – John’s recovery story]]></title>
			<description><![CDATA[<p>“You can’t do this alone; it’s just impossible.”&nbsp;</p>
<p>Read more at <a href="helpingupmission.org/stories/johnb">helpingupmission.org/stories/johnb</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Running-is-therapy-to-me--Johns-recovery-story-e46huq</link>
			<guid isPermaLink="false">http://helpingupmission.org/?p=8075</guid>
			
			<pubDate>Thu, 14 Sep 2017 19:00:00 GMT</pubDate>
			<enclosure length="32363878" type="audio/mpeg" url="https://anchor.fm/s/bbe7a98/podcast/play/3409306/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2019-4-31%2F16230941-44100-2-aba58602b2b1e.mp3"/>
			<itunes:summary>&lt;p&gt;“You can’t do this alone; it’s just impossible.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="helpingupmission.org/stories/johnb"&gt;helpingupmission.org/stories/johnb&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:33:21</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559224991962-5f5c12ea3f37e.jpg"/>
			<itunes:season>2</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“You can’t do this alone; it’s just impossible.”&amp;nbsp; Read more at helpingupmission.org/stories/johnb</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[Shame, Sexual Abuse, and Healing – Diane Langberg – Podcast]]></title>
			<description><![CDATA[<p>This spring, we had the privilege of welcoming Diane Langberg to our campus for a visit. Dr. Langberg is&nbsp;a practicing psychologist whose clinical expertise includes 45 years of working with trauma survivors and clergy.&nbsp;</p>
<p>Dr. Langberg shared with our clients some of what she’s learned about healing from shame,&nbsp;sexual abuse, and other kinds of trauma.&nbsp;</p>
<p><strong>00:01</strong>&nbsp;The many faces of shame (below is the Shame Compass that Dr. Langberg refers to in this section)&nbsp;</p>
<p><strong>28:05</strong>&nbsp;The trauma of sexual abuse&nbsp;</p>
<p><strong>36:07</strong>&nbsp;The shape of healing: talk, tears, time</p>
<p><strong>56:13</strong>&nbsp;Q&amp;A</p>
<p>You can also&nbsp;<a href="https://www.youtube.com/watch?v=v3oB7D3Nl-8" rel="noopener" target="_blank">view this talk on Youtube</a>. And you can hear what Dr. Langberg shared with our staff, “Lessons from a Life of Counseling,” at <a href="http://helpingupmission.org/langberg"><u>helpingupmission.org/langberg</u></a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Shame--Sexual-Abuse--and-Healing--Diane-Langberg--Podcast-e46hur</link>
			<guid isPermaLink="false">http://helpingupmission.org/?p=7992</guid>
			
			<pubDate>Tue, 08 Aug 2017 19:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;This spring, we had the privilege of welcoming Diane Langberg to our campus for a visit. Dr. Langberg is&amp;nbsp;a practicing psychologist whose clinical expertise includes 45 years of working with trauma survivors and clergy.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Dr. Langberg shared with our clients some of what she’s learned about healing from shame,&amp;nbsp;sexual abuse, and other kinds of trauma.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;00:01&lt;/strong&gt;&amp;nbsp;The many faces of shame (below is the Shame Compass that Dr. Langberg refers to in this section)&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;28:05&lt;/strong&gt;&amp;nbsp;The trauma of sexual abuse&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;36:07&lt;/strong&gt;&amp;nbsp;The shape of healing: talk, tears, time&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;56:13&lt;/strong&gt;&amp;nbsp;Q&amp;amp;A&lt;/p&gt;
&lt;p&gt;You can also&amp;nbsp;&lt;a href="https://www.youtube.com/watch?v=v3oB7D3Nl-8" rel="noopener" target="_blank"&gt;view this talk on Youtube&lt;/a&gt;. And you can hear what Dr. Langberg shared with our staff, “Lessons from a Life of Counseling,” at &lt;a href="http://helpingupmission.org/langberg"&gt;&lt;u&gt;helpingupmission.org/langberg&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>01:07:24</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225033782-1dc4adcf9be5f.jpg"/>
			<itunes:season>2</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>This spring, we had the privilege of welcoming Diane Langberg to our campus for a visit. Dr. Langberg is&amp;nbsp;a practicing psychologist whose clinical expertise includes 45 years of working with trauma survivors and clergy.&amp;nbsp; Dr. Langberg shared with our clients some of what she’s learned about healing from shame,&amp;nbsp;sexual abuse, and other kinds of trauma.&amp;nbsp; 00:01&amp;nbsp;The many faces of shame (below is the Shame Compass that Dr. Langberg refers to in this section)&amp;nbsp; 28:05&amp;nbsp;The trauma of sexual abuse&amp;nbsp; 36:07&amp;nbsp;The shape of healing: talk, tears, time 56:13&amp;nbsp;Q&amp;amp;A You can also&amp;nbsp;view this talk on Youtube. And you can hear what Dr. Langberg shared with our staff, “Lessons from a Life of Counseling,” at helpingupmission.org/langberg</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“I made a promise I would stop” – Jackie’s recovery story – Podcast]]></title>
			<description><![CDATA[<p>“When I saw my daddy in the hospital, I made a promise I would stop.&nbsp; I made a promise to him, and I stopped for a while.&nbsp; But it took a toll when he died… and I couldn’t help it.”&nbsp;</p>
<p>Read more at <a href="helpingupmission.org/stories/jackier">helpingupmission.org/stories/jackier</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/I-made-a-promise-I-would-stop--Jackies-recovery-story--Podcast-e46hut</link>
			<guid isPermaLink="false">http://helpingupmission.org/?p=7928</guid>
			
			<pubDate>Mon, 07 Aug 2017 19:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“When I saw my daddy in the hospital, I made a promise I would stop.&amp;nbsp; I made a promise to him, and I stopped for a while.&amp;nbsp; But it took a toll when he died… and I couldn’t help it.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="helpingupmission.org/stories/jackier"&gt;helpingupmission.org/stories/jackier&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:17:10</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225050090-a3d893cf6e28f.jpg"/>
			<itunes:season>2</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“When I saw my daddy in the hospital, I made a promise I would stop.&amp;nbsp; I made a promise to him, and I stopped for a while.&amp;nbsp; But it took a toll when he died… and I couldn’t help it.”&amp;nbsp; Read more at helpingupmission.org/stories/jackier</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“I was no longer trying to save anything from the past.” – Jake’s recovery story]]></title>
			<description><![CDATA[<p>“Before, I had no desire to really dig.&nbsp;&nbsp;I was too afraid of what I would find.&nbsp;&nbsp;Now I know that there is no hope of hope if I don’t do what is uncomfortable.”&nbsp;</p>
<p>Read more at <a href="helpingupmission.org/stories/jakeh">helpingupmission.org/stories/jakeh</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/I-was-no-longer-trying-to-save-anything-from-the-past---Jakes-recovery-story-e46hv0</link>
			<guid isPermaLink="false">http://helpingupmission.org/?p=7900</guid>
			
			<pubDate>Thu, 13 Jul 2017 19:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“Before, I had no desire to really dig.&amp;nbsp;&amp;nbsp;I was too afraid of what I would find.&amp;nbsp;&amp;nbsp;Now I know that there is no hope of hope if I don’t do what is uncomfortable.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="helpingupmission.org/stories/jakeh"&gt;helpingupmission.org/stories/jakeh&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:41:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225061256-4d7c79b22f703.jpg"/>
			<itunes:season>2</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“Before, I had no desire to really dig.&amp;nbsp;&amp;nbsp;I was too afraid of what I would find.&amp;nbsp;&amp;nbsp;Now I know that there is no hope of hope if I don’t do what is uncomfortable.”&amp;nbsp; Read more at helpingupmission.org/stories/jakeh</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[David is reconnecting with his spirituality]]></title>
			<description><![CDATA[<p>“…That is when things started to go downhill for me, once I deleted God out of my life and pushed him to the side, that is when I started to do some really, really sad things.”&nbsp;</p>
<p>Read more at <a href="helpingupmission.org/stories/davidh">helpingupmission.org/stories/davidh</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/David-is-reconnecting-with-his-spirituality-e46huu</link>
			<guid isPermaLink="false">http://helpingupmission.org/?p=7893</guid>
			
			<pubDate>Mon, 19 Jun 2017 20:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“…That is when things started to go downhill for me, once I deleted God out of my life and pushed him to the side, that is when I started to do some really, really sad things.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="helpingupmission.org/stories/davidh"&gt;helpingupmission.org/stories/davidh&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:55:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225071722-eb10659771915.jpg"/>
			<itunes:season>2</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“…That is when things started to go downhill for me, once I deleted God out of my life and pushed him to the side, that is when I started to do some really, really sad things.”&amp;nbsp; Read more at helpingupmission.org/stories/davidh</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“I try to do two things each day for my recovery: trust God and help others.” – Greg’s recovery story]]></title>
			<description><![CDATA[<p>“Part of me thinks that it was because I was doing so well – maybe I could get away with one…&nbsp;I shot up while driving and I just had an immediate overdose…the last thing I remember was a loud crash. My next conscious memory is three weeks later in Johns Hopkins ICU surrounded by doctors with machines and tubes everywhere. My parents are there and crying, so I started crying.”&nbsp;</p>
<p>Read more at h<a href="helpingupmission.org/stories/davidh">elpingupmission.org/stories/gregp</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/I-try-to-do-two-things-each-day-for-my-recovery-trust-God-and-help-others---Gregs-recovery-story-e46huv</link>
			<guid isPermaLink="false">http://helpingupmission.org/?p=7888</guid>
			
			<pubDate>Mon, 13 Mar 2017 20:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“Part of me thinks that it was because I was doing so well – maybe I could get away with one…&amp;nbsp;I shot up while driving and I just had an immediate overdose…the last thing I remember was a loud crash. My next conscious memory is three weeks later in Johns Hopkins ICU surrounded by doctors with machines and tubes everywhere. My parents are there and crying, so I started crying.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at h&lt;a href="helpingupmission.org/stories/davidh"&gt;elpingupmission.org/stories/gregp&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:39:41</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225079557-f6e15aa086451.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>11</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“Part of me thinks that it was because I was doing so well – maybe I could get away with one…&amp;nbsp;I shot up while driving and I just had an immediate overdose…the last thing I remember was a loud crash. My next conscious memory is three weeks later in Johns Hopkins ICU surrounded by doctors with machines and tubes everywhere. My parents are there and crying, so I started crying.”&amp;nbsp; Read more at helpingupmission.org/stories/gregp</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“I can take this time… and set things in motion.” – Wes’ recovery story]]></title>
			<description><![CDATA[<p>“I had nothing to sell; I had nothing to give; I was just really taking everything… trying to fill the void inside with drugs.”&nbsp;</p>
<p>Read more at <a href="https://anchor.fm/dashboard/episode/e46hv1/metadata/helpingupmission.org/stories/davidh"><strong>helpingupmission.org/stories/wesr</strong></a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/I-can-take-this-time-and-set-things-in-motion---Wes-recovery-story-e471al</link>
			<guid isPermaLink="false">d379a814-6f8c-f5a7-d6f9-1755ac40b369</guid>
			
			<pubDate>Mon, 13 Feb 2017 21:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“I had nothing to sell; I had nothing to give; I was just really taking everything… trying to fill the void inside with drugs.”&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="https://anchor.fm/dashboard/episode/e46hv1/metadata/helpingupmission.org/stories/davidh"&gt;&lt;strong&gt;helpingupmission.org/stories/wesr&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:22:57</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559329541160-5ed14589c4699.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>10</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“I had nothing to sell; I had nothing to give; I was just really taking everything… trying to fill the void inside with drugs.”&amp;nbsp; Read more at helpingupmission.org/stories/wesr</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[Julio had to surrender and start fresh]]></title>
			<description><![CDATA[<p><em>Julio knows how it feels to be successful in the world’s eyes, but had to learn to be still and serve in order to succeed in his recovery.</em></p>
<p>Read more at <a href="http://helpingupmission.org/stories/julios">helpingupmission.org/stories/julios</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Julio-had-to-surrender-and-start-fresh-e46iif</link>
			<guid isPermaLink="false">66c55107-ca47-4dc9-ddea-fd8bbeb705b8</guid>
			
			<pubDate>Sun, 08 Jan 2017 15:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;&lt;em&gt;Julio knows how it feels to be successful in the world’s eyes, but had to learn to be still and serve in order to succeed in his recovery.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="http://helpingupmission.org/stories/julios"&gt;helpingupmission.org/stories/julios&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:20:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225100685-3b16efd9c6ed4.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>9</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Julio knows how it feels to be successful in the world’s eyes, but had to learn to be still and serve in order to succeed in his recovery. Read more at helpingupmission.org/stories/julios</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“I’ll be spending Christmas at my sister’s house.” – Rick’s recovery story]]></title>
			<description><![CDATA[<p>Richard is no longer wandering the streets. Instead, he is spending this Christmas with family!</p>
<p>Read more at <a href="http://helpingupmission.org/stories/rickp">helpingupmission.org/stories/rickp</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Ill-be-spending-Christmas-at-my-sisters-house---Ricks-recovery-story-e46ilc</link>
			<guid isPermaLink="false">e0736bf3-4392-46a7-f7a9-76d3ba6dc77b</guid>
			
			<pubDate>Tue, 13 Dec 2016 15:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Richard is no longer wandering the streets. Instead, he is spending this Christmas with family!&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="http://helpingupmission.org/stories/rickp"&gt;helpingupmission.org/stories/rickp&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:23:16</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225113658-51d91fc916ac3.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>8</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Richard is no longer wandering the streets. Instead, he is spending this Christmas with family! Read more at helpingupmission.org/stories/rickp</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[“This is the first time that my wife and I have been clean together” – Doug’s recovery story]]></title>
			<description><![CDATA[<p>“I just tried to talk honestly about myself and how God is helping me. I also shared that I don’t really know what God has for me, but am waiting patiently. Afterwards, one guy said to me, ‘God is already doing something in you and through you.’ That helped!”</p>
<p>Read more at <a href="http://helpingupmission.org/stories/dougc">helpingupmission.org/stories/dougc</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/This-is-the-first-time-that-my-wife-and-I-have-been-clean-together--Dougs-recovery-story-e46ilk</link>
			<guid isPermaLink="false">a977ab69-b412-3623-b657-f8fa912269aa</guid>
			
			<pubDate>Fri, 07 Oct 2016 14:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“I just tried to talk honestly about myself and how God is helping me. I also shared that I don’t really know what God has for me, but am waiting patiently. Afterwards, one guy said to me, ‘God is already doing something in you and through you.’ That helped!”&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="http://helpingupmission.org/stories/dougc"&gt;helpingupmission.org/stories/dougc&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:27:12</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225122187-b37fee130ed44.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>7</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“I just tried to talk honestly about myself and how God is helping me. I also shared that I don’t really know what God has for me, but am waiting patiently. Afterwards, one guy said to me, ‘God is already doing something in you and through you.’ That helped!” Read more at helpingupmission.org/stories/dougc</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[Yasin was in and out of jail for decades, but now he’s helping others]]></title>
			<description><![CDATA[<p>Yasin Abdul Adi was born in Detroit, MI but, while still young, his family moved to Knoxville, TN – the places he considers his “hometown” today. Yasin says he always felt a God-connection and tried many things to deepen it – including 25 years practicing Islam. Here’s his story.</p>
<p>Read more at <a href="http://helpingupmission.org/stories/yasin">helpingupmission.org/stories/yasin</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Yasin-was-in-and-out-of-jail-for-decades--but-now-hes-helping-others-e46imc</link>
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			<pubDate>Fri, 09 Sep 2016 14:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Yasin Abdul Adi was born in Detroit, MI but, while still young, his family moved to Knoxville, TN – the places he considers his “hometown” today. Yasin says he always felt a God-connection and tried many things to deepen it – including 25 years practicing Islam. Here’s his story.&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="http://helpingupmission.org/stories/yasin"&gt;helpingupmission.org/stories/yasin&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:33:47</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225134624-152ef95309d16.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>6</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Yasin Abdul Adi was born in Detroit, MI but, while still young, his family moved to Knoxville, TN – the places he considers his “hometown” today. Yasin says he always felt a God-connection and tried many things to deepen it – including 25 years practicing Islam. Here’s his story. Read more at helpingupmission.org/stories/yasin</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[James has stopped running away]]></title>
			<description><![CDATA[<p>“Settling in, I wasn’t scared. I didn’t know what I was getting myself into but I was ready to change, whatever it took – I knew it was better than jail and it was time to get honest with myself.&nbsp; I felt peace and could walk into a place and not be judged. I could lay my head down and fall asleep.”</p>
<p>Read more at <a href="http://helpingupmission.org/stories/jamesw">helpingupmission.org/stories/jamesw</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/James-has-stopped-running-away-e46imi</link>
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			<pubDate>Tue, 09 Aug 2016 14:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“Settling in, I wasn’t scared. I didn’t know what I was getting myself into but I was ready to change, whatever it took – I knew it was better than jail and it was time to get honest with myself.&amp;nbsp; I felt peace and could walk into a place and not be judged. I could lay my head down and fall asleep.”&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="http://helpingupmission.org/stories/jamesw"&gt;helpingupmission.org/stories/jamesw&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:24:58</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225146497-f8aece0a6de6a.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>5</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“Settling in, I wasn’t scared. I didn’t know what I was getting myself into but I was ready to change, whatever it took – I knew it was better than jail and it was time to get honest with myself.&amp;nbsp; I felt peace and could walk into a place and not be judged. I could lay my head down and fall asleep.” Read more at helpingupmission.org/stories/jamesw</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[Anthony is no longer angry and using – his heart is changed]]></title>
			<description><![CDATA[<p>“I don’t have a problem being vulnerable to the Father because I know he is not going to hurt me and has my best interests; my problem is being vulnerable with people… I resist it; I don’t want you to know that I have any vulnerability in me. Sometimes there’s a time to be angry, but I just don’t want to be angry anymore.”</p>
<p>Watch AJ and others in our video <a href="https://www.youtube.com/watch?v=OleCu8TCog4">Defined: Shame and Pathway to Hope</a></p>
<p>Read more at <a href="http://helpingupmission.org/stories/aj">helpingupmission.org/stories/aj</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Anthony-is-no-longer-angry-and-using--his-heart-is-changed-e46in6</link>
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			<pubDate>Mon, 11 Jul 2016 14:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“I don’t have a problem being vulnerable to the Father because I know he is not going to hurt me and has my best interests; my problem is being vulnerable with people… I resist it; I don’t want you to know that I have any vulnerability in me. Sometimes there’s a time to be angry, but I just don’t want to be angry anymore.”&lt;/p&gt;
&lt;p&gt;Watch AJ and others in our video &lt;a href="https://www.youtube.com/watch?v=OleCu8TCog4"&gt;Defined: Shame and Pathway to Hope&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="http://helpingupmission.org/stories/aj"&gt;helpingupmission.org/stories/aj&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:24:52</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559225154902-56aec3d32ab28.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>4</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“I don’t have a problem being vulnerable to the Father because I know he is not going to hurt me and has my best interests; my problem is being vulnerable with people… I resist it; I don’t want you to know that I have any vulnerability in me. Sometimes there’s a time to be angry, but I just don’t want to be angry anymore.” Watch AJ and others in our video Defined: Shame and Pathway to Hope Read more at helpingupmission.org/stories/aj</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[Mark is in prison – but with a new perspective]]></title>
			<description><![CDATA[<p>“Be yourself, be honest. Have faith… because you have to lean on something beyond yourself. If you put yourself first, and you think it’s all about you, then you’re already lost. Stay clean, stay drug-free. I know it’s cliché to say, but it doesn’t lead anywhere but jail or death. God didn’t give you the blessing of life to waste it and to get trashed every day. You weren’t put on this earth for that. I’m happy to wake up every day, open my eyes and breathe.”</p>
<p>Read more at <a href="http://helpingupmission.org/stories/mark-ramiro">helpingupmission.org/stories/mark-ramiro</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Mark-is-in-prison--but-with-a-new-perspective-e46ine</link>
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			<pubDate>Thu, 19 May 2016 14:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“Be yourself, be honest. Have faith… because you have to lean on something beyond yourself. If you put yourself first, and you think it’s all about you, then you’re already lost. Stay clean, stay drug-free. I know it’s cliché to say, but it doesn’t lead anywhere but jail or death. God didn’t give you the blessing of life to waste it and to get trashed every day. You weren’t put on this earth for that. I’m happy to wake up every day, open my eyes and breathe.”&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="http://helpingupmission.org/stories/mark-ramiro"&gt;helpingupmission.org/stories/mark-ramiro&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:34:27</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559224551464-89ea53a3042ff.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>3</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“Be yourself, be honest. Have faith… because you have to lean on something beyond yourself. If you put yourself first, and you think it’s all about you, then you’re already lost. Stay clean, stay drug-free. I know it’s cliché to say, but it doesn’t lead anywhere but jail or death. God didn’t give you the blessing of life to waste it and to get trashed every day. You weren’t put on this earth for that. I’m happy to wake up every day, open my eyes and breathe.” Read more at helpingupmission.org/stories/mark-ramiro</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[Matt is finishing college and running the Boston Marathon]]></title>
			<description><![CDATA[<p>“Things have changed – I don’t react to things the way I would in the past. In the past when traumatic things happened, I would have used. Not today.”</p>
<p>Read more at <a href="http://helpingupmission.org/stories/matt">helpingupmission.org/stories/matt</a></p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Matt-is-finishing-college-and-running-the-Boston-Marathon-e46io2</link>
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			<pubDate>Tue, 12 Apr 2016 14:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;“Things have changed – I don’t react to things the way I would in the past. In the past when traumatic things happened, I would have used. Not today.”&lt;/p&gt;
&lt;p&gt;Read more at &lt;a href="http://helpingupmission.org/stories/matt"&gt;helpingupmission.org/stories/matt&lt;/a&gt;&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:15:36</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559224652338-f8de3a94733e7.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>2</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>“Things have changed – I don’t react to things the way I would in the past. In the past when traumatic things happened, I would have used. Not today.” Read more at helpingupmission.org/stories/matt</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
		<item>
			<title><![CDATA[‘Never Count God Out’ – Jack’s recovery story]]></title>
			<description><![CDATA[<p>Hear how Jack went from being desperate, conflicted, and stuck in addiction to happy, content, and spiritually free.</p>
]]></description>
			<link>https://podcasters.spotify.com/pod/show/helpingup/episodes/Never-Count-God-Out--Jacks-recovery-story-e46ion</link>
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			<pubDate>Thu, 01 Oct 2015 14:00:00 GMT</pubDate>
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			<itunes:summary>&lt;p&gt;Hear how Jack went from being desperate, conflicted, and stuck in addiction to happy, content, and spiritually free.&lt;/p&gt;
</itunes:summary>
			<itunes:explicit>false</itunes:explicit>
			<itunes:duration>00:07:35</itunes:duration>
			<itunes:image href="https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/1870326/1870326-1559224765928-2d42b8c0d541d.jpg"/>
			<itunes:season>1</itunes:season>
			<itunes:episode>1</itunes:episode>
			<itunes:episodeType>full</itunes:episodeType>
		<dc:creator>Helping Up Mission</dc:creator><itunes:subtitle>Hear how Jack went from being desperate, conflicted, and stuck in addiction to happy, content, and spiritually free.</itunes:subtitle><itunes:author>Helping Up Mission</itunes:author><itunes:keywords>addiction,recovery,aa,na,addict,christian,recovery,baltimore,maryland</itunes:keywords></item>
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