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<channel>
	<title>Varsity 845 Player Blog with Danielle Conlon </title>
	
	<link>http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon</link>
	<description>From the Hudson Valley Media Group.</description>
	<lastBuildDate>Tue, 01 Dec 2009 20:48:33 +0000</lastBuildDate>
	
	<language>en</language>
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	<sy:updateFrequency>1</sy:updateFrequency>
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		<title>An interview with football player Dan Byrne</title>
		<link>http://feedproxy.google.com/~r/high-school-sports-danielle-conlon/~3/m1y2i-8iKP8/</link>
		<comments>http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/28/an-interview-with-football-player-dan-byrne/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 23:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/28/an-interview-with-football-player-dan-byrne/</guid>
		<description><![CDATA[
Dan
Byrne, a Tri-Valley senior, has been on the varsity football team for 5 years and has put his heart
and soul into the team. This is the year he has been waiting for to make his
mark in TV football history. 

However, he finds himself out for three months due
to a broken back. Dan managed to finish [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" face="Arial"><span></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>Dan<br />
Byrne, a Tri-Valley senior, has been on the varsity football team for 5 years and has put his heart<br />
and soul into the team. This is the year he has been waiting for to make his<br />
mark in TV football history. <br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span><br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>However, he finds himself out for three months due<br />
to a broken back. Dan managed to finish last season after injuring his back in<br />
last year’s game against Ellenville, but he is out once again. Dan tells what<br />
it feels like to be a dedicated high school athlete out on injury in their senior<br />
year. </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>“I<br />
have been waiting for this moment for five years. I was so pumped last year<br />
playing as a junior and even more ready this year. I worked out and got faster<br />
over the summer. I was up at 5:30 every morning. Now this happens,” Dan says in<br />
total honesty. <br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span><br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>“Every game and every practice I wanted to play so bad,” Dan<br />
says of watching his teammates face Ellenville, “Just watching my team suffer<br />
and play hard and play hurt, I wanted to help them out as a friend and as a<br />
teammate. That’s the game I went out on and I just wanted to be on the field<br />
and dominate. I knew I could have made a difference and I knew I could have<br />
held their rushing to lower yards.” </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>“It<br />
screws with your head,” Dan says about the emotional effects of injury, “you<br />
want to play so bad but you can’t and when it’s something you love so much it’s<br />
even worse.” <br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span><br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>Sustaining a sports-related injury must be hard at any age but<br />
when it’s your senior year the effects must be so much more crippling. <br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span><br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>“You<br />
think so many different things in your head, like when you know you could help<br />
the team when an opponent is doing well and you know you can stop them and that<br />
you’re better, it just kills you inside.” </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>Dan<br />
has always had plans to play football in college but now realizes that his back<br />
injury has most likely hindered his chances. <br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span><br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span>“I don’t want to mess with my<br />
life,” he says. “I’m just proud of myself for playing last year with a broken<br />
back and not letting my team down. I would love to play one more game; I would<br />
do anything for it. Experiencing TV football has been amazing. I love the heart<br />
and soul that has been at this school. Even though we have been small over the<br />
years we have worked the hardest, been faster, and hit the hardest. It is<br />
starting to fade slowly but I know with coach Rusin it will be back and he will<br />
have the young kids turned into true Tri-Valley Bears in no time.”  <span><br /></span></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span><span></span></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span><span></span>No one could have described this school, its<br />
heart, its spirit, and its determination to exceed all expectations than its<br />
favorite football player, Dan Byrne, a true Tri-Valley Bear. </span><span></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>

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		<item>
		<title>Is Cheerleading a Sport?</title>
		<link>http://feedproxy.google.com/~r/high-school-sports-danielle-conlon/~3/YAcUftN0vlI/</link>
		<comments>http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/21/is-cheerleading-a-sport/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 18:20:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/21/is-cheerleading-a-sport/</guid>
		<description><![CDATA[The Big Question…Is Cheerleading A Sport?
 
THE CASE FOR:

Most cheerleaders compete,
on all levels, in competition.
Cheerleading is primarily
based on tumbling (gymnastics) and stunts (usually involving one girl to be
held, tossed, and caught, by other cheerleaders.)
Cheerleading is reported
to be one of the top three most dangerous high school sports.
Competitive cheerleading
teams attend annual training camps in the summer.
Competitive cheerleading
teams [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri">The Big Question…Is Cheerleading A Sport?</span></font></p>
<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri"> </span></font></p>
<p class="MsoNormal"><b><font size="2" face="Arial"><span style="font-family: Calibri">THE CASE FOR:</span></font></b></p>
<ul>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Most cheerleaders compete,<br />
on all levels, in competition.</span></font></li>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Cheerleading is primarily<br />
based on tumbling (gymnastics) and stunts (usually involving one girl to be<br />
held, tossed, and caught, by other cheerleaders.)</span></font></li>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Cheerleading is reported<br />
to be one of the top three most dangerous high school sports.</span></font></li>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Competitive cheerleading<br />
teams attend annual training camps in the summer.</span></font></li>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Competitive cheerleading<br />
teams go through extensive physical training throughout their entire two<br />
seasons to maintain the adequate body strength for what they do.</span></font></li>
</ul>
<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri"> </span></font></p>
<p class="MsoNormal"><b><font size="2" face="Arial"><span style="font-family: Calibri">AGAINST:</span></font></b></p>
<ul>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Cheerleaders wear little<br />
skirts and tight tops instead of jerseys or other common uniforms.</span></font></li>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Cheerleading does not<br />
require a strategy like most sports do.</span></font></li>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Cheerleaders simply jump<br />
around and try to persuade the crowd to join their cheers.</span></font></li>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Cheerleaders do not work<br />
as hard as other teams do physically.</span></font></li>
<li><font size="2" face="Arial"><span style="font-family: Calibri">Cheerleaders are annoying,<br />
get in the way of spectators watching games, and the stereotypes often prove<br />
true.</span></font></li>
</ul>
<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri">  <br /></span></font></p>
<p class="MsoNormal"><b><font size="2" face="Arial"><span style="font-family: Calibri">CONCLUSION:</span></font></b></p>
<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri">The question of whether or<br />
not cheerleading is a sport is a controversial question. The answer lies in the<br />
team you are watching. If you go to a school whose cheerleaders have little<br />
talent or skill it would be easy to write cheerleading off as not a sport.<br />
However, it is rare to see a school write football or soccer off as not a sport<br />
if their team is terrible.</span></font></p>
<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri"> </span></font></p>
<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri">As someone who has been a<br />
part of great cheerleading teams, with an amazing cheerleading coach; someone<br />
who has seen the best cheerleading teams in the country compete, I do believe<br />
cheerleading, when done right, is a sport. If you still have questions, if the<br />
team you are watching doesn’t inspire much confidence in cheerleading as a<br />
sport, I suggest you take a look at better teams, like the UCA team, and then<br />
you can decide. </span></font></p>
<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri"> </span></font></p>
<p class="MsoNormal"><font size="2" face="Arial"><span style="font-family: Calibri"> </span></font></p>

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		<item>
		<title>Ten Things You Need To Know About Starting A New Sport … In Your Senior Year</title>
		<link>http://feedproxy.google.com/~r/high-school-sports-danielle-conlon/~3/ZobheCS1OGY/</link>
		<comments>http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/15/ten-things-you-need-to-know-about-starting-a-new-sport-%e2%80%a6-in-your-senior-year/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 07:34:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/15/ten-things-you-need-to-know-about-starting-a-new-sport-%e2%80%a6-in-your-senior-year/</guid>
		<description><![CDATA[Starting varsity tennis in my senior year having never played before is not easy. Here
are some quick survival tips you should know. 
 

On your
     first day of practice wear the right shoes (don’t wear your cheerleading
     shoes to tennis practice for instance)
Practice
     with [...]]]></description>
			<content:encoded><![CDATA[<p><img src='/file/import/6818694e-16a7-4e7b-8420-cb1f294ec873.jpeg' /><br /><font size="2" face="Arial"><span></span></font><font size="2" face="Arial"><span>Starting varsity tennis in my senior year having never played before is not easy. Here<br />
are some quick survival tips you should know. </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>
<ol style="margin-top: 0in" type="1">
<li class="MsoNormal"><font size="2" face="Arial"><span>On your<br />
     first day of practice wear the right shoes (don’t wear your cheerleading<br />
     shoes to tennis practice for instance)</span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span>Practice<br />
     with the best on the team instead of other beginners, you’ll get better<br />
     that way (even if they’re freshmen and it’s mortally embarrassing).</span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span>If you<br />
     feel like it’s not worth trying a new sport in your senior year, remember,<br />
     you can always do intramurals or club sports in college. Sports don’t end<br />
     at graduation.</span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span>It’s not<br />
     a sin if you tell family and friends not to come to your games, meets,<br />
     matches, etc. until you’ve improved your game. We’ve all been there, we<br />
     understand. </span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span>If<br />
     there’s a sport you want to try, but don’t want to go out for it alone,<br />
     it’s a good idea to persuade, beg, or blackmail a friend to do it with<br />
     you. That way you’re not struggling alone.</span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span>Set goals<br />
     for yourself. Small, achievable goals at first that get bigger as you<br />
     accomplish them. This will help you progress over time.</span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span>Get to<br />
     know your coach, ask them for help, advice, anything. Show them you<br />
     deserve to be there and you’re going to add something to the team if it<br />
     kills you…which it might. </span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span>You<br />
     deserve to be there so don’t let anyone tell you otherwise. If you’re<br />
     willing to work hard and do your best everyday then why shouldn’t you<br />
     learn something new? You’re a senior after all, it’s your right to make<br />
     the most of this last precious year.</span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span>You may<br />
     have been the best at the sports you’ve been playing for years, but this<br />
     takes time and patience, you’ll get there though. </span></font></li>
<li class="MsoNormal"><font size="2" face="Arial"><span><span> </span>At the end of the season it will all be<br />
     worth it. There is no greater, more rewarding feeling than starting a<br />
     sport knowing nothing and coming away having accomplished something. It’s<br />
     a truly rewarding feeling so good luck and don’t give up because I know I<br />
     won’t.</span></font></li>
</ol>
<p class="MsoNormal" style="margin-left: 0.25in;line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span> </span></font></p>

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		<item>
		<title>Tri-Valley soccer gets fired up</title>
		<link>http://feedproxy.google.com/~r/high-school-sports-danielle-conlon/~3/ihAq_bv_mJM/</link>
		<comments>http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/09/tri-valley-soccer-gets-fired-up/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 19:42:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/09/tri-valley-soccer-gets-fired-up/</guid>
		<description><![CDATA[On Friday, the boys&#8217; varsity soccer team lost to S.S. Seward 7-1. To be blunt, losing isn’t exactly unfamiliar to the boys&#8217; Tri-Valley soccer team.  The soccer team has suffered in the past with not having enough players to have a varsity and jayvee team and had to combine the two. The result is a young [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" align="left"><span><font face="Times New Roman"><font size="2">On Friday, the boys&#8217; varsity soccer team lost to S.S. Seward 7-1. To be blunt, losing isn’t exactly unfamiliar to the boys&#8217; Tri-Valley soccer team<b>.</b><span>  </span>The soccer team has suffered in the past with not having enough players to have a varsity and jayvee team and had to combine the two. The result is a young and inexperienced team challenged to keep up with the competition.</font></font></span></p>
<p class="MsoNormal" align="left"><span><font face="Times New Roman" size="2"> </font></span></p>
<p class="MsoNormal"><span><font face="Times New Roman"><font size="2">This year, however, there’s a glimmer of hope. With the help of some new players coming out, a new coach and a renewed drive to succeed, they may just be the team to watch this season. Anthony Beale is a sophomore striker who is well known at Tri-Valley to be passionate about soccer. It’s also no secret that Beale has a talent when it comes to the sport. Beale is realistic about his goals for the team, but there is a distinct gleam of excitement in his eyes as he talks about the season. </font></font></span></p>
<p class="MsoNormal"><span><font face="Times New Roman" size="2"> </font></span></p>
<p class="MsoNormal"><span><font face="Times New Roman"><font size="2">“There’s more experience on the team this year than there was last year,” he says, “we’re a young team still and we have some things to work on, but we have potential.”</font></font></span></p>
<p class="MsoNormal"><span><font face="Times New Roman"><font size="2"></font></font></span> </p>
<p class="MsoNormal"><span><font face="Times New Roman"><font size="2">“It’s a tough division,” says Beale, “but I’m looking forward to playing and improving overall as a team, and just having a good season.”</font></font></span></p>
<p class="MsoNormal"><span><font face="Times New Roman" size="2"> </font></span></p>
<p class="MsoNormal"><span><font face="Times New Roman"><font size="2">Keep your eyes on Anthony Beale, along with a few other new and talented players (like his brother, senior Bobby Beale) this fall. The struggling sport of boys&#8217; soccer at T-V will be fighting tooth and nail to go as far as they can go in what’s sure to be an exciting season for all Bears. The looming start of school means it’s game time once again and these Bears are ready to play.</font></font></span></p>
<p><font size="2"></font> </p>

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		<item>
		<title>September is here, and it smells like football</title>
		<link>http://feedproxy.google.com/~r/high-school-sports-danielle-conlon/~3/pAu2ZkSzlwU/</link>
		<comments>http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/04/september-is-here-and-it-smells-like-football/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 19:46:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/04/september-is-here-and-it-smells-like-football/</guid>
		<description><![CDATA[
As the summer fades into the rich
colors and crisp air of fall, speculations, rumors, and excited questions
circle like the fallen leaves swept up in the breeze. And it’s all about one
topic: Football. 

Who’s playing? Who’s not? What did we lose? What did we gain?
And if you’re a Tri-Valley fan, you’re wondering when do we play [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" face="Arial"></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial">As the summer fades into the rich<br />
colors and crisp air of fall, speculations, rumors, and excited questions<br />
circle like the fallen leaves swept up in the breeze. And it’s all about one<br />
topic: Football. <br /></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><br /></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial">Who’s playing? Who’s not? What did we lose? What did we gain?<br />
And if you’re a Tri-Valley fan, you’re wondering when do we play Sullivan West?<br />
Can we win? With the start of football season comes plenty of questions;<br />
questions only the players themselves can answer.<span>  </span>So I asked one of them. </font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"> </font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial">Matt Bogorad plays slot back, full<br />
back, safety, and cornerback and has been on the varsity team for three years. He has<br />
given a lot to T-V football and, as a senior, is hoping for an exciting season and a great team.<span>  </span></font></p>
<p><font size="2"><font face="Arial"><br /></font></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial">“The season so far has gone<br />
smoothly, we’re advancing and refining our newly established presence as an<br />
option team,” says Bogorad. “We still got plenty of work to do but we should<b> </b>be prepared when the season opens up.”</font></p>
<p><font size="2"><font face="Arial"><br /></font></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial">Bogorad continues, “I’m looking<br />
forward to playing ball with the same guys I grew up with, played modified and<br />
JV with, and hopefully winning a couple games in the process.” What is this<br />
senior not looking forward to?</font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><br /></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"> “I’m not looking forward to the statements that<br />
have been coming, and will continue to come, about our team not being able to<br />
strive without players that graduated one, and even two, years ago. We miss<br />
them, but it’s our turn now, and we’ll be fine.”</font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"> </font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial">Talk is already flying<br />
about this season’s faceoff between Tri-Valley and its number one rival,<br />
Sullivan West. The Bears didn’t fare well in last year’s game. Before that however,<br />
the Bears will face Eldred this Saturday, Sept. 5 at Eldred. </font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"> </font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial">“To be blunt, they’ve got some big<br />
guys,” says Bogorad of the Hornets, “However, we’ve been polishing up our<br />
offense with a backfield that can be explosive, and a solid, intelligent line, so<br />
size shouldn’t matter. It’ll be a dogfight. We’ll be ready on game day.” </font></p>

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		<item>
		<title>Running all day and night</title>
		<link>http://feedproxy.google.com/~r/high-school-sports-danielle-conlon/~3/a3Gk5Kruib0/</link>
		<comments>http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/01/running-all-day-and-night/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 01:02:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/09/01/running-all-day-and-night/</guid>
		<description><![CDATA[This
past week the cross-country team ran a 12-hour, overnight relay as a fundraiser
for their annual trip. 
Every year the cross-country team travels to a different
location to participate in a race, this year’s race is the Mount Sac
Invitational in California, set to take place the weekend of Oct. 25.
The fundraiser involved the Tri-Valley and Liberty cross-country [...]]]></description>
			<content:encoded><![CDATA[<p><font size="2" face="Arial"><span style="font-family: Times"></span><span style="font-family: Times">This<br />
past week the cross-country team ran a 12-hour, overnight relay as a fundraiser<br />
for their annual trip. </p>
<p>Every year the cross-country team travels to a different<br />
location to participate in a race, this year’s race is the Mount Sac<br />
Invitational in California, set to take place the weekend of Oct. 25.<br />
The fundraiser involved the Tri-Valley and Liberty cross-country teams in which<br />
everyone collected pledges and then ran a mile during the night.<span>  </p>
<p></span>Jimmy Bernstein, a sophomore, said, “It was<br />
fun, we had a good time and it was a great team bonding experience.” </p>
<p>It wasn’t<br />
without its difficulties, however. “We had to keep waking people up throughout<br />
the night,” says Bernstein. <br /></span></font> <font face="Arial"><br /></font><font size="2" face="Arial"><span style="font-family: Times">According<br />
to Bernstein and teammate Steven McInerney, also a sophomore, the coaches Mr.<br />
and Mrs. Iatauro made the whole experience much more enjoyable on the runners.<br />
“Mr. I bought us pizza!” says Bernstein.</span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span style="font-family: Times">“Mr.<br />
I is one of the best coaches I’ve ever had,” McInerney says,” he brings us to<br />
races we wouldn’t normally have the opportunity to go to, he keeps us going,<br />
and he breaks through our boundaries.” <br /></span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span style="font-family: Times">“Mr.<br />
I walks faster than most of us run,” says Bernstein laughing good-naturedly<br />
about this inspirational coach. Mr. and Mrs. Iatauro both lead their teams to titles everywhere they go, but they also win the respect and dedication of<br />
their athletes.</span></font></p>
<p class="MsoNormal" style="line-height: 150%"><font size="2" face="Arial"><span style="font-family: Times">What else could get a bunch of high school kids to run all<br />
night long during the summer?</span></font></p>

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		<item>
		<title>The inside scoop at Tri-Valley</title>
		<link>http://feedproxy.google.com/~r/high-school-sports-danielle-conlon/~3/hRbug6Prsp0/</link>
		<comments>http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/08/31/the-inside-scoop-at-tri-valley/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 17:43:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blogs.hudsonvalley.com/high-school-sports-danielle-conlon/2009/08/31/the-inside-scoop-at-tri-valley/</guid>
		<description><![CDATA[
My name is Danielle Conlon and I am the new sports blogger for Tri-Valley. When I think “blogger” I can’t help but to think of Perez Hilton, the guy who became famous by blogging about celebrities. 
 
You can consider me Tri-Valley’s own Perez Hilton, providing you with interviews, stories, pictures, and the inside scoop of [...]]]></description>
			<content:encoded><![CDATA[<p><img src='/file/import/f7bd5f86-fe4f-42c1-937e-98866b867f03.jpeg' />
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font size="2" face="Arial">My name is Danielle Conlon and I am the new sports blogger for Tri-Valley. When I think “blogger” I can’t help but to think of Perez Hilton, the guy who became famous by blogging about celebrities. </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font face="Arial"> </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font size="2" face="Arial">You can consider me Tri-Valley’s own Perez Hilton, providing you with interviews, stories, pictures, and the inside scoop of all that goes on within the realm of Tri-Valley sports. After all, high school athletes are celebrities in their own right. </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font face="Arial"> </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font size="2" face="Arial">A high school athlete I believe is one of the most noble and influential things you could be. They acquire self-respect, confidence, discipline, emotional and physical strength and fame.<span>  </span>They are looked up to by children aspiring to be just like them, they are discussed at mealtimes by families that come to watch them play, they are read about in the morning paper by community members and are known and constantly thought about by other schools preparing to face them. High school athletes are recognized and remembered through their achievements, are household names in their own and surrounding communities, they are famous and I am here to tell you all about them. </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font face="Arial"> </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font size="2" face="Arial">I will be writing about how an athlete feels before a big game, what it felt like to win that match, what it took to push through an injury, how their coach has affected them throughout their season, who they are, what they’re thinking, where they’re hoping to go in their sport and everything else you’ve ever wanted to know about high school athletes. I can tell you this because I am one of them. </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font face="Arial"> </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font size="2" face="Arial">I moved to Tri Valley from Long Island in 9<sup>th</sup> grade and immediately joined the varsity cheerleading team.<span>  </span>I am now a senior and have participated in varsity level sports every season that I have been in this school. I wish to go to college for English and political science, eventually obtain a law degree and use journalism, politics, and law to aid the efforts in wildlife conservation, and of course I would like to coach cheerleading. </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font face="Arial"> </font></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;line-height: 150%"><font size="3" face="Arial"><font size="2">I’m a cheerleader, a lifeguard, a high jumper, run track, play tennis, and I have a brown belt in karate. I am a high school athlete and I am Tri-Valley’s sports blogger for Varsity845.</font> </font></p>

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