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<title>Hatha</title>
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<title>Hatha</title>
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<title><![CDATA[Teaching Hatha Yoga - When Should You Teach Free Yoga Classes?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-When-Should-You-Teach-Free-Yoga-Classes.html</link>
<description><![CDATA[Sometimes, Yoga instructors are asked to teach classes for free; there is nothing wrong with giving your time for free, but this brings up many more underlying issues. Are true Yog]]></description>
<pubDate>2008-12-16T21:46:51+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga: Designing a Lesson Plan - Part 1]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Designing-a-Lesson-Plan-Part-1.html</link>
<description><![CDATA[Which asanas, or Yoga postures, should you select? How long should you hold each Yoga posture? What is the benefit of holding a Yoga posture for minutes at a time? Should you start]]></description>
<pubDate>2008-12-16T21:46:49+08:00</pubDate>
</item>

<item>
<title><![CDATA[What Else Should a Hatha Yoga Teacher Know About Teaching Yoga Classes?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Else-Should-a-Hatha-Yoga-Teacher-Know-About-Teaching-Yoga-Classes.html</link>
<description><![CDATA[Yoga teacher ethics should be thoroughly covered in all Yoga certification programs. With the current laws about harassment, all Yoga teachers, and anyone who works with the public]]></description>
<pubDate>2008-12-16T21:46:49+08:00</pubDate>
</item>

<item>
<title><![CDATA[What Should a Hatha Yoga Teacher Know? - Part 4]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Should-a-Hatha-Yoga-Teacher-Know-Part-4.html</link>
<description><![CDATA[Yogic Methodology: When thinking about Yogic Methodology, there are two kinds that come to mind. One is the application of Yoga techniques to daily life, and the other is Yoga teac]]></description>
<pubDate>2008-12-16T21:46:45+08:00</pubDate>
</item>

<item>
<title><![CDATA[Hatha Yoga: Get Physical!]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Hatha-Yoga-Get-Physical.html</link>
<description><![CDATA[There seem to be many different forms of Yoga and, for the beginner, this can be confusing. Which form should he/she choose? Exactly what are the benefits of each type of Yoga form]]></description>
<pubDate>2008-12-16T21:46:43+08:00</pubDate>
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<item>
<title><![CDATA[Hatha Yoga Induces Spiritual Growth]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Hatha-Yoga-Induces-Spiritual-Growth.html</link>
<description><![CDATA[What is Hatha Yoga? Most emphatically, its concern is mainly to tame the body for its onward spiritual growth. If it is only the body aspect, is the God given/God-designed body imp]]></description>
<pubDate>2008-12-16T21:46:43+08:00</pubDate>
</item>

<item>
<title><![CDATA[Hatha Yoga - Information on Asanas and Pranayama - History of Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Hatha-Yoga-Information-on-Asanas-and-Pranayama-History-of-Hatha-Yoga.html</link>
<description><![CDATA[Hatha Yoga: An Overview Hatha yoga is one of the four main traditions of Tantra Yoga. Hatha yoga is mainly practiced for health and vitality in this modern age. It comes from the w]]></description>
<pubDate>2008-12-16T21:46:42+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga - What Do Hatha Yoga Students Want?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-What-Do-Hatha-Yoga-Students-Want.html</link>
<description><![CDATA[At this point in time, yoga has gone global. Most Yoga students, outside of India, have heard of three of the nine main types of yoga; the most commonly known are hatha, raja (asht]]></description>
<pubDate>2008-12-16T21:46:40+08:00</pubDate>
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<item>
<title><![CDATA[Teaching Hatha Yoga: The Transformation]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-The-Transformation.html</link>
<description><![CDATA[Anyone who decides to become a Yoga teacher goes through many transformations, but your students will go through a variety of transformations, as well. The relationship between Yog]]></description>
<pubDate>2008-12-16T21:46:38+08:00</pubDate>
</item>

<item>
<title><![CDATA[What Should a Hatha Yoga Teacher Know? - Part 1]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Should-a-Hatha-Yoga-Teacher-Know-Part-1.html</link>
<description><![CDATA[Most of the time, prospective Yoga teachers have a very strong foundation in Yoga; but sometimes, they originally come from a related-field, such as Martial Arts, Pilates, Dance, G]]></description>
<pubDate>2008-12-16T21:46:38+08:00</pubDate>
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<item>
<title><![CDATA[Teaching Hatha Yoga: Difficult Students and Fitness Centers]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Difficult-Students-and-Fitness-Centers.html</link>
<description><![CDATA[What would you do if you had to substitute your Yoga class for an Aerobic Step class? What if one of the Step Aerobics students gave you a case of misplaced aggression because he o]]></description>
<pubDate>2008-12-16T21:46:38+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga - What Are the Benefits of Yoga Practice?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-What-Are-the-Benefits-of-Yoga-Practice.html</link>
<description><![CDATA[With all the endorsements Hatha Yoga gets, you would think that new students might know the benefits of the practice. In fact, some surveys indicate that the majority of adults hav]]></description>
<pubDate>2008-12-16T21:46:37+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga: Assisting, Demonstrating, And Verbally Cueing]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Assisting-Demonstrating-And-Verbally-Cueing.html</link>
<description><![CDATA[Some Yoga instructors feel that one method for teaching Yoga is better than the rest; but which one is it? If a Yoga teacher does not give a physical assist, is that wrong? If a Yo]]></description>
<pubDate>2008-12-16T21:46:36+08:00</pubDate>
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<item>
<title><![CDATA[Teaching Hatha Yoga: Establishing Guidelines for Student Conduct]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Establishing-Guidelines-for-Student-Conduct.html</link>
<description><![CDATA[Once you have decided to become a Yoga teacher, you begin to see behavior in the Yoga class differently. You are no longer a Yoga student, but a Yoga teacher who is trying to cover]]></description>
<pubDate>2008-12-16T21:46:35+08:00</pubDate>
</item>

<item>
<title><![CDATA[Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Hatha-Yoga.html</link>
<description><![CDATA[Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yo]]></description>
<pubDate>2008-12-16T21:46:34+08:00</pubDate>
</item>

<item>
<title><![CDATA[What Is Hatha Yoga?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Is-Hatha-Yoga.html</link>
<description><![CDATA[Ha mean sun and tha means moon so in a simple language hatha would mean the union of opposites. It can also be stated as a very forceful yoga. It deals mostly with the poses and ba]]></description>
<pubDate>2008-12-16T21:46:34+08:00</pubDate>
</item>

<item>
<title><![CDATA[Fight Stress With Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Fight-Stress-With-Hatha-Yoga.html</link>
<description><![CDATA[Hatha Yoga is one of the most popular forms of Yoga and is widely practiced across the world by lay persons and Yogis alike. Hatha Yoga considers the physical form or the human bod]]></description>
<pubDate>2008-12-16T21:46:32+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga: Abundance is Under Your Nose]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Abundance-is-Under-Your-Nose.html</link>
<description><![CDATA[Have you been overlooking opportunities because of programmed thinking? Some people, even Yoga teachers, feel they do not deserve opportunities. They scratch out a modest existence]]></description>
<pubDate>2008-12-16T21:46:31+08:00</pubDate>
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<item>
<title><![CDATA[The Roots of Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/The-Roots-of-Hatha-Yoga.html</link>
<description><![CDATA[Hatha Yoga is the yoga that most people know as simply, yoga.?Practiced for emotional and physical health and wellness, Hatha Yoga focuses on both the purification of the mind and ]]></description>
<pubDate>2008-12-16T21:46:30+08:00</pubDate>
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<item>
<title><![CDATA[Teaching Hatha Yoga - Yoga on the Ball]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Yoga-on-the-Ball.html</link>
<description><![CDATA[Where did this ball come from? Is the stability ball a legitimate Yoga prop or just a marketing gimmick for equipment sales? Who could benefit from the use of the ball in a Yoga cl]]></description>
<pubDate>2008-12-16T21:46:30+08:00</pubDate>
</item>

<item>
<title><![CDATA[Yoga Styles - Various Styles of Yoga - Hatha Yoga, Vinyasa Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Yoga-Styles-Various-Styles-of-Yoga-Hatha-Yoga-Vinyasa-Yoga.html</link>
<description><![CDATA[Yoga Styles to Balance the Body, Mind and Spirit Yoga is all about poses, breathing exercises and meditation. Yoga can be practiced in with a variety of styles. Thus, there are man]]></description>
<pubDate>2008-12-16T21:46:30+08:00</pubDate>
</item>

<item>
<title><![CDATA[Flexing Yourself With Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Flexing-Yourself-With-Hatha-Yoga.html</link>
<description><![CDATA[Increasingly, you may hear about your companions enrolling in Hatha classes at the local gym. In terms of pure popularity, Hatha yoga is number one in the yoga world. As a result, ]]></description>
<pubDate>2008-12-16T21:46:29+08:00</pubDate>
</item>

<item>
<title><![CDATA[Introducing Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Introducing-Hatha-Yoga.html</link>
<description><![CDATA[Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yo]]></description>
<pubDate>2008-12-16T21:46:27+08:00</pubDate>
</item>

<item>
<title><![CDATA[Hatha Yoga Myth - Losing Weight]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Hatha-Yoga-Myth-Losing-Weight.html</link>
<description><![CDATA[Those, in search of the latest weight loss secrets, have started to look deeper into a 5,000 year old science of life (Yoga) for solutions to obesity. Does Yoga really have solutio]]></description>
<pubDate>2008-12-16T21:46:27+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga - Be Thankful for Difficult Students]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Be-Thankful-for-Difficult-Students.html</link>
<description><![CDATA[Every once in a while I will meet a veteran Yoga teacher who is disgruntled over difficult students. The complaining yoga student, the student who has not washed for days, the stud]]></description>
<pubDate>2008-12-16T21:46:25+08:00</pubDate>
</item>

<item>
<title><![CDATA[Advantages of Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Advantages-of-Hatha-Yoga.html</link>
<description><![CDATA[Hatha Yoga traces back its get-go to some 5000 years. Hatha Yoga aims at establishing a healthy body, mind and spirit. Hatha Yoga comprises of the stretching exercises, mental conc]]></description>
<pubDate>2008-12-16T21:46:23+08:00</pubDate>
</item>

<item>
<title><![CDATA[Yoga Information - Benefits Of Yoga - Hatha Yoga and Astanga Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Yoga-Information-Benefits-Of-Yoga-Hatha-Yoga-and-Astanga-Yoga.html</link>
<description><![CDATA[Yoga for Toning Your Body Yoga in these days is becoming popular and is practiced by people mainly for its health benefits. The term yoga is derived from the Sanskrit word union, w]]></description>
<pubDate>2008-12-16T21:46:22+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga: The Philosophy of Abundance]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-The-Philosophy-of-Abundance.html</link>
<description><![CDATA[Is abundance just a disguised word for money? Can money be used for a good cause? Do you wonder why some Master Yoga Teachers, Gurus, and Swamis frown on the idea of Yoga teachers ]]></description>
<pubDate>2008-12-16T21:46:22+08:00</pubDate>
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<item>
<title><![CDATA[Common Styles of Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Common-Styles-of-Hatha-Yoga.html</link>
<description><![CDATA[Although there are many styles of yoga, the differences are usually about emphasis, focusing on one element or another. All of the styles share the same origin - one is not better ]]></description>
<pubDate>2008-12-16T21:46:21+08:00</pubDate>
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<item>
<title><![CDATA[The Benefits Of Hatha Yoga Examined]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/The-Benefits-Of-Hatha-Yoga-Examined.html</link>
<description><![CDATA[Hatha yoga is more commonly known as simply 'yoga'. It's a system of exercise originating from India. There are many branches of hatha yoga - you may have heard of Iyengar yoga, As]]></description>
<pubDate>2008-12-16T21:46:21+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga - The Ultimate Yoga Teacher]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-The-Ultimate-Yoga-Teacher.html</link>
<description><![CDATA[Is ultimate too strong or competitive of a word to describe a Yoga teacher? After all, there is a lot of competition for Yoga students in some geographic areas. In San Francisco an]]></description>
<pubDate>2008-12-16T21:46:19+08:00</pubDate>
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<item>
<title><![CDATA[What Should a Hatha Yoga Teacher Know? - Part 2]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Should-a-Hatha-Yoga-Teacher-Know-Part-2.html</link>
<description><![CDATA[Yoga teachers should have good working knowledge of Yoga posture alignment and know how to assist a Yoga student who is holding an asana. When you are about to give an assist - ask]]></description>
<pubDate>2008-12-16T21:46:19+08:00</pubDate>
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<item>
<title><![CDATA[Teaching Hatha Yoga - Ethics and Professionalism]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Ethics-and-Professionalism.html</link>
<description><![CDATA[Any time you are sitting at the front of the Yoga class, in a teaching capacity, your role must fit comfortably into Yoga teacher / Yoga student relationship guidelines. This conce]]></description>
<pubDate>2008-12-16T21:46:18+08:00</pubDate>
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<item>
<title><![CDATA[Teaching Hatha Yoga - Principles of Human Advancement]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Principles-of-Human-Advancement.html</link>
<description><![CDATA[When teaching Yoga classes, there are times when you have to be a cheer leader. What do I mean by this? There are many interconnected aspects of life, and we all play a small part ]]></description>
<pubDate>2008-12-16T21:46:18+08:00</pubDate>
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<item>
<title><![CDATA[The Aims of Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/The-Aims-of-Hatha-Yoga.html</link>
<description><![CDATA[Hatha Yoga can help you towards better health and calm your mind so that you can solve your personal problems, but I do want to stress two facts. Firstly, that the aim of Hatha Yog]]></description>
<pubDate>2008-12-16T21:46:18+08:00</pubDate>
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<item>
<title><![CDATA[What Else Should a Hatha Yoga Teacher Know about Pranayama?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Else-Should-a-Hatha-Yoga-Teacher-Know-about-Pranayama.html</link>
<description><![CDATA[Since Yama literally means control, you could say that Pranayama is control of vital energy. When teaching Yoga classes, the four stages of Pranayama should be thoroughly explained]]></description>
<pubDate>2008-12-16T21:46:18+08:00</pubDate>
</item>

<item>
<title><![CDATA[What Should a Hatha Yoga Teacher Know about Pranayama?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Should-a-Hatha-Yoga-Teacher-Know-about-Pranayama.html</link>
<description><![CDATA[Pranayama is possibly the most overlooked aspect of Hatha Yoga. Every Yoga teacher training course includes a significant segment about Pranayama. Although B.K.S. Iyengar wrote det]]></description>
<pubDate>2008-12-16T21:46:18+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga: Is a Hatha Yoga Teacher a Karma Yogi?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Is-a-Hatha-Yoga-Teacher-a-Karma-Yogi.html</link>
<description><![CDATA[What is Karma Yoga and what is a Karma Yogi? The word Karma can be defined as action, work, or service. Karma Yoga is often referred to as selfless service or unselfish action. Thi]]></description>
<pubDate>2008-12-16T21:46:18+08:00</pubDate>
</item>

<item>
<title><![CDATA[What Should a Hatha Yoga Teacher Know? - Part 3]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Should-a-Hatha-Yoga-Teacher-Know-Part-3.html</link>
<description><![CDATA[Niyamas are the ethical observances of Yoga. Yoga teachers should know them by heart; they do not conflict with any law or religion. Shaucha: To put it simply, be clean in hygiene,]]></description>
<pubDate>2008-12-16T21:46:15+08:00</pubDate>
</item>

<item>
<title><![CDATA[What Should a Hatha Yoga Teacher Know? - Part 5]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/What-Should-a-Hatha-Yoga-Teacher-Know-Part-5.html</link>
<description><![CDATA[Competent Yoga teachers should have enough knowledge to work with special populations; this includes handicapped students, seniors, and many more specialized groups with physical l]]></description>
<pubDate>2008-12-16T21:46:15+08:00</pubDate>
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<item>
<title><![CDATA[Hatha Yoga Provides Gentle Exercise To Stimulate Your Imune System]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Hatha-Yoga-Provides-Gentle-Exercise-To-Stimulate-Your-Imune-System.html</link>
<description><![CDATA[The most common form of yoga practiced in the United States is hatha yoga. Hatha yoga differs from other disciplines of yoga as it is more exercise than mental preparation for medi]]></description>
<pubDate>2008-12-16T21:46:15+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga - The Eight Limbs and Student Advancement]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-The-Eight-Limbs-and-Student-Advancement.html</link>
<description><![CDATA[Yoga teachers infinitely differ in their approaches to student advancement. Some teachers will see a physical achievement as the end goal. Yet, we know that Yoga has many more aspe]]></description>
<pubDate>2008-12-16T21:46:14+08:00</pubDate>
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<item>
<title><![CDATA[Teaching Hatha Yoga: The Summer Slow Down]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-The-Summer-Slow-Down.html</link>
<description><![CDATA[Let's face it, Yoga teachers who live in Northern climates have been looking forward to a break from the winter chill.?Your Yoga students have also been looking forward to the warm]]></description>
<pubDate>2008-12-16T21:46:13+08:00</pubDate>
</item>

<item>
<title><![CDATA[Hatha Yoga 101]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Hatha-Yoga-101.html</link>
<description><![CDATA[More and more people today are engaging in stress-relieving activities that vary from recreational activities to wider range of activities that would fall under a certain way of li]]></description>
<pubDate>2008-12-16T21:46:12+08:00</pubDate>
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<item>
<title><![CDATA[Teaching Hatha Yoga: Don't Forget Beginners]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Dont-Forget-Beginners.html</link>
<description><![CDATA[Some Yoga teachers forget the need for instruction at the beginner level. Many Yoga teachers have been guilty catering to advanced students. However, many of your Yoga classes shou]]></description>
<pubDate>2008-12-16T21:46:12+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Should-a-Yoga-Teacher-be-a-Vegetarian.html</link>
<description><![CDATA[There are many beliefs and myths about what one should do to become a Yoga teacher. Some Yoga teacher organizations do make official statements in regard to Yoga teacher ethics; an]]></description>
<pubDate>2008-12-16T21:46:10+08:00</pubDate>
</item>

<item>
<title><![CDATA[Learning About Hatha Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Learning-About-Hatha-Yoga.html</link>
<description><![CDATA[Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every year. Hatha yoga is only one of many types of yoga that ]]></description>
<pubDate>2008-12-16T21:46:10+08:00</pubDate>
</item>

<item>
<title><![CDATA[Hatha Yoga - History and Theory]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Hatha-Yoga-History-and-Theory.html</link>
<description><![CDATA[Yoga is one of the most popular exercises in the world today. People all over the world use yoga to tone and meditate. There are many types of yoga that can be practiced, among the]]></description>
<pubDate>2008-12-16T21:46:08+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga: What Is Normal?]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-What-Is-Normal.html</link>
<description><![CDATA[Do people puzzle you sometimes? When you think you have heard it all, someone comes up with a new spin?on an old idea. When you teach Yoga techniques for a healthy mind, body, and ]]></description>
<pubDate>2008-12-16T21:46:08+08:00</pubDate>
</item>

<item>
<title><![CDATA[Teaching Hatha Yoga: Religion and Western Culture]]></title>
<link>http://fitness.holplus.com/Exercise/Hatha/Teaching-Hatha-Yoga-Religion-and-Western-Culture.html</link>
<description><![CDATA[When you teach Hatha Yoga, you are asked many questions. Although public awareness of Yoga, and its teachings, has increased, many people are just discovering some of the benefits ]]></description>
<pubDate>2008-12-16T21:46:07+08:00</pubDate>
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