<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">
<channel>

<title>Qigong</title>
<link>http://fitness.holplus.com/Exercise/Qigong/index.html</link>
<description><![CDATA[HolPlus Exercise and Fitness Center - Qigong : ]]></description>
<language>us-EN</language>
<docs>http://fitness.holplus.com/Resources/Qigong/index.asp</docs>
<generator>HolPlus www.holplus.com</generator>
<copyright>Copyright 2007, HolPlus</copyright>
<image>
<title>Qigong</title>
<link>http://fitness.holplus.com</link>
<url>http://fitness.holplus.com/image/logo.png</url>
</image>

<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/holplus/Fitness/Qigong" /><feedburner:info uri="holplus/fitness/qigong" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:browserFriendly></feedburner:browserFriendly><item>
<title><![CDATA[Gather Your Qi]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Gather-Your-Qi.html</link>
<description><![CDATA[I've recently been hearing a lot about Qigong (pronounced chee-GONG). I've heard it referenced in connection with exercise, relaxation and balance. Since these are subjects that I']]></description>
<pubDate>2008-12-16T21:46:47+08:00</pubDate>
</item>

<item>
<title><![CDATA[My Personal Experience With Qi Gong]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/My-Personal-Experience-With-Qi-Gong.html</link>
<description><![CDATA[On a daily basis more people are concerned with their health and we should be. There are many ways we can be pro-active rather than reactive by first controlling what we put into o]]></description>
<pubDate>2008-12-16T21:46:46+08:00</pubDate>
</item>

<item>
<title><![CDATA[Beat the Dieter's Dilemma: What to Do When Willpower Fails]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Beat-the-Dieters-Dilemma-What-to-Do-When-Willpower-Fails.html</link>
<description><![CDATA[Everyone can recall a time when their best intention to stick with a particular task weakened and failed. I抣l bet it's happened to you more than once, especially if you have been a]]></description>
<pubDate>2008-12-16T21:46:44+08:00</pubDate>
</item>

<item>
<title><![CDATA[Qigong, Electricity & The Human Body]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Qigong-Electricity-and-The-Human-Body.html</link>
<description><![CDATA[Electricity, defined by Merriam-Webster, is as follows: a fundamental form of energy observable in positive and negative forms that occurs naturally (as in lightning) or is produce]]></description>
<pubDate>2008-12-16T21:46:43+08:00</pubDate>
</item>

<item>
<title><![CDATA[Methods Of Qigong In Kung Fu Training]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Methods-Of-Qigong-In-Kung-Fu-Training.html</link>
<description><![CDATA[Qigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China. They primarily based on the ability to co]]></description>
<pubDate>2008-12-16T21:46:32+08:00</pubDate>
</item>

<item>
<title><![CDATA[Qigong - Changing The Way We Look At Health Care]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Qigong-Changing-The-Way-We-Look-At-Health-Care.html</link>
<description><![CDATA[Imagine being able to heal yourself and others. That is exactly what is happening with an ancient healing art called Qigong. Finding its roots five thousand years ago in Chinese me]]></description>
<pubDate>2008-12-16T21:46:29+08:00</pubDate>
</item>

<item>
<title><![CDATA[The Chi Debate Part 2]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/The-Chi-Debate-Part-2.html</link>
<description><![CDATA[Another issue to be addressed is that some of the historical background on many of the practices are based on specific exercises and postures that were created to facilitate specif]]></description>
<pubDate>2008-12-16T21:46:23+08:00</pubDate>
</item>

<item>
<title><![CDATA[Qigong - Benefits of Qigong Exercises]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Qigong-Benefits-of-Qigong-Exercises.html</link>
<description><![CDATA[Qigong is an ancient Chinese system of exercise and meditation that makes the mind and spirit tranquil, improves performance in sports, and cultivates health, well-being, and long ]]></description>
<pubDate>2008-12-16T21:46:21+08:00</pubDate>
</item>

<item>
<title><![CDATA[Qigong Video Reveals Ancient Secrets]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Qigong-Video-Reveals-Ancient-Secrets.html</link>
<description><![CDATA[so, Yoshi, that's your new training style? sit On Your Ass Kung Fu?? A lot of martial artists are disparaging of anything they don't learn in a dojo, and perhaps with some justific]]></description>
<pubDate>2008-12-16T21:46:20+08:00</pubDate>
</item>

<item>
<title><![CDATA[Yan Xin Qigong - Audio Cassette Tape Child Longevity Nine Step Qigong By Dr. Yan Xin 60 minutes long]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Yan-Xin-Qigong-Audio-Cassette-Tape-Child-Longevity-Nine-Step-Qigong-By-Dr-Yan-Xin-60-minutes-long.html</link>
<description><![CDATA[Nine Step Method (Child Longevity Nine Step Qigong): A very popular method in Yan Xin Qigong, safe and practical. In modern China, millions have been practicing the method for year]]></description>
<pubDate>2008-12-16T21:46:16+08:00</pubDate>
</item>

<item>
<title><![CDATA[The Chi Debate Part 1]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/The-Chi-Debate-Part-1.html</link>
<description><![CDATA[In the West many debates have surrounded the idea of Chi and if Chi really exists. Chi is a Chinese word that when simply translated into English means Energy and or Life-Force. Th]]></description>
<pubDate>2008-12-16T21:46:13+08:00</pubDate>
</item>

<item>
<title><![CDATA[How Over-The-Counter Diet Pills Work]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/How-Over-The-Counter-Diet-Pills-Work.html</link>
<description><![CDATA[We have all seen the diet pill ads that claim they can melt away the pounds?and give you more energy? Over the counter (OTC) diet pills promise a quick fix but can they really deli]]></description>
<pubDate>2008-12-16T21:46:12+08:00</pubDate>
</item>

<item>
<title><![CDATA[Qigong - China's Answer To Yoga]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Qigong-Chinas-Answer-To-Yoga.html</link>
<description><![CDATA[Like Yoga from India, the ancient Chinese form of exercise called Qigong has a long and interesting history spanning more than three thousand years. Originating from early tribes t]]></description>
<pubDate>2008-12-16T21:46:12+08:00</pubDate>
</item>

<item>
<title><![CDATA[Healing Through Qigong - The Art Of Breathing]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Healing-Through-Qigong-The-Art-Of-Breathing.html</link>
<description><![CDATA[The word 慟igong?is made up of the two words 慟i?(meaning breath or gas in Mandarin) and Gong?(meaning technique or work). Thus Qigong basically means breath work? Qigong, therefore,]]></description>
<pubDate>2008-12-16T21:46:11+08:00</pubDate>
</item>

<item>
<title><![CDATA[Miracle Weight Loss Supplements - Your Partner In Weight Loss?]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Miracle-Weight-Loss-Supplements-Your-Partner-In-Weight-Loss.html</link>
<description><![CDATA[Overweight and obesity are becoming very common these days and people try to attempt several methods to lose excess and unwanted weight. Overweight not only changes the way you loo]]></description>
<pubDate>2008-12-16T21:46:03+08:00</pubDate>
</item>

<item>
<title><![CDATA[Heal Thyself - The Secrets Of Qi Gong]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/Heal-Thyself-The-Secrets-Of-Qi-Gong.html</link>
<description><![CDATA[The challenge between modern medicine and alternative medicine is always a fine line since everything comes from natural substances to begin with, some are just more healthy for yo]]></description>
<pubDate>2008-02-04T19:57:43+08:00</pubDate>
</item>

<item>
<title><![CDATA[What is Qigong and its Origins?]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/20C51B06.html</link>
<description><![CDATA[Qigong, pronounced 'chi kung' is an ancient Chinese exercise and body healing technique, with overtones of spirituality, that has be]]></description>
<pubDate>2007-12-06T08:04:13+08:00</pubDate>
</item>

<item>
<title><![CDATA[Texans Find Qigong as a Response to the Obesity Epidemic]]></title>
<link>http://fitness.holplus.com/Exercise/Qigong/2655BC81.html</link>
<description><![CDATA[ It wasn't long ago that workout programs were limited to variations on the basics: jogging, hiking, team sports, like basketball or soccer, and, if one was lucky enough to have a ]]></description>
<pubDate>2007-05-30T01:41:18+08:00</pubDate>
</item>

</channel></rss>

