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	<description>Modern. Everyday. Indian Cooking.</description>
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	<title>Hooked on Heat</title>
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	<item>
		<title>Super Simple Falafels &#8211; a Meatless Monday Meal Idea</title>
		<link>https://www.hookedonheat.com/super-simple-falafels-a-meatless-monday-meal-idea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=super-simple-falafels-a-meatless-monday-meal-idea</link>
					<comments>https://www.hookedonheat.com/super-simple-falafels-a-meatless-monday-meal-idea/#respond</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Thu, 02 Apr 2026 03:41:22 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Beans/Lentils]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/?p=82760</guid>

					<description><![CDATA[<p>Growing up in Kuwait, Falafels were almost a once-in-a week meal for us. My Dad...</p>
<p>The post <a href="https://www.hookedonheat.com/super-simple-falafels-a-meatless-monday-meal-idea/">Super Simple Falafels – a Meatless Monday Meal Idea</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Arhar Dal &#8211; Instant Pot Everyday Yellow Dal</title>
		<link>https://www.hookedonheat.com/arhar-dal-instant-pot-everyday-yellow-dal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=arhar-dal-instant-pot-everyday-yellow-dal</link>
					<comments>https://www.hookedonheat.com/arhar-dal-instant-pot-everyday-yellow-dal/#respond</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Sat, 26 Apr 2025 20:27:32 +0000</pubDate>
				<category><![CDATA[30-Minutes or Less!]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Instant Pot/Electric Pressure Cooker Recipes]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Beans/Lentils]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/?p=82426</guid>

					<description><![CDATA[<p>This everyday yellow Dal &#8211; also known as Arhar Dal recipe, made even easier in...</p>
<p>The post <a href="https://www.hookedonheat.com/arhar-dal-instant-pot-everyday-yellow-dal/">Arhar Dal – Instant Pot Everyday Yellow Dal</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Instant Pot Pav Bhaji (Vegan Indian-style Sloppy Joes)</title>
		<link>https://www.hookedonheat.com/instant-pot-pav-bhaji-vegan-indian-style-sloppy-joes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=instant-pot-pav-bhaji-vegan-indian-style-sloppy-joes</link>
					<comments>https://www.hookedonheat.com/instant-pot-pav-bhaji-vegan-indian-style-sloppy-joes/#comments</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Fri, 25 Apr 2025 13:15:50 +0000</pubDate>
				<category><![CDATA[30-Minutes or Less!]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Instant Pot/Electric Pressure Cooker Recipes]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Vegetables]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/?p=10803</guid>

					<description><![CDATA[<p>This Instant Pot Pav Bhaji recipe is a very popular Indian street food that originated...</p>
<p>The post <a href="https://www.hookedonheat.com/instant-pot-pav-bhaji-vegan-indian-style-sloppy-joes/">Instant Pot Pav Bhaji (Vegan Indian-style Sloppy Joes)</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Indian Shrimp Curry &#8211; a super Quick and Easy recipe</title>
		<link>https://www.hookedonheat.com/quick-and-easy-shrimp-curry/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=quick-and-easy-shrimp-curry</link>
					<comments>https://www.hookedonheat.com/quick-and-easy-shrimp-curry/#respond</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Wed, 23 Apr 2025 17:08:56 +0000</pubDate>
				<category><![CDATA[30-Minutes or Less!]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Seafood]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/?p=11806</guid>

					<description><![CDATA[<p>I have a few recipes &#8211; like this quick and easy Indian Shrimp Curry, that...</p>
<p>The post <a href="https://www.hookedonheat.com/quick-and-easy-shrimp-curry/">Indian Shrimp Curry – a super Quick and Easy recipe</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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		<item>
		<title>Dahiwali Paneer (Paneer stewed in a Yogurt Sauce)</title>
		<link>https://www.hookedonheat.com/dahiwali-paneer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dahiwali-paneer</link>
					<comments>https://www.hookedonheat.com/dahiwali-paneer/#respond</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Thu, 24 Oct 2024 20:15:36 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Diwali Recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Paneer/Tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/?p=11762</guid>

					<description><![CDATA[<p>This Dahiwali Paneer recipe is a low-fat version of the classic Paneer Makhani that is...</p>
<p>The post <a href="https://www.hookedonheat.com/dahiwali-paneer/">Dahiwali Paneer (Paneer stewed in a Yogurt Sauce)</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Sooji Halwa (Semolina Halwa)</title>
		<link>https://www.hookedonheat.com/sooji-halwa-semolina-halwa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sooji-halwa-semolina-halwa</link>
					<comments>https://www.hookedonheat.com/sooji-halwa-semolina-halwa/#respond</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Sun, 20 Oct 2024 14:44:07 +0000</pubDate>
				<category><![CDATA[30-Minutes or Less!]]></category>
		<category><![CDATA[Diwali Recipes]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Sweets]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/?p=11744</guid>

					<description><![CDATA[<p>Sooji Halwa, also known as Semolina Halwa, is a sweet Indian pudding usually made during...</p>
<p>The post <a href="https://www.hookedonheat.com/sooji-halwa-semolina-halwa/">Sooji Halwa (Semolina Halwa)</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Potato Bonda (Aloo Bonda)</title>
		<link>https://www.hookedonheat.com/potato-bonda-aloo-bonda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=potato-bonda-aloo-bonda</link>
					<comments>https://www.hookedonheat.com/potato-bonda-aloo-bonda/#respond</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Fri, 19 Jul 2024 15:01:13 +0000</pubDate>
				<category><![CDATA[30-Minutes or Less!]]></category>
		<category><![CDATA[Diwali Recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Kids Lunchbox Ideas]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Vegetables]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/?p=11721</guid>

					<description><![CDATA[<p>This Potato Bonda or Aloo Bonda recipe I&#8217;m sharing with you today, is a delicious...</p>
<p>The post <a href="https://www.hookedonheat.com/potato-bonda-aloo-bonda/">Potato Bonda (Aloo Bonda)</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Garlic Bok Choy Stir Fry</title>
		<link>https://www.hookedonheat.com/sometimes-you-need-a-change/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sometimes-you-need-a-change</link>
					<comments>https://www.hookedonheat.com/sometimes-you-need-a-change/#comments</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Tue, 09 Jan 2024 16:12:47 +0000</pubDate>
				<category><![CDATA[30-Minutes or Less!]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Vegetables]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/2007/08/23/sometimes-you-need-a-change/</guid>

					<description><![CDATA[<p>Super fast and simple, this Garlic Bok Choy Stir Fry recipe is perfect for a...</p>
<p>The post <a href="https://www.hookedonheat.com/sometimes-you-need-a-change/">Garlic Bok Choy Stir Fry</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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			<slash:comments>21</slash:comments>
		
		
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		<item>
		<title>Kids LunchBox Idea: Paneer Croissants</title>
		<link>https://www.hookedonheat.com/the-weight-issue/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-weight-issue</link>
					<comments>https://www.hookedonheat.com/the-weight-issue/#comments</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Tue, 09 Jan 2024 15:38:59 +0000</pubDate>
				<category><![CDATA[30-Minutes or Less!]]></category>
		<category><![CDATA[Kids Lunchbox Ideas]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Paneer/Tofu]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/2007/03/09/the-weight-issue/</guid>

					<description><![CDATA[<p>Raise your hand if you love croissants. Now wave them around if you&#8217;re intrigued with...</p>
<p>The post <a href="https://www.hookedonheat.com/the-weight-issue/">Kids LunchBox Idea: Paneer Croissants</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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			<slash:comments>32</slash:comments>
		
		
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		<item>
		<title>Paneer Jalfrazie (Stir-fried Paneer in a mild Tomato Sauce)</title>
		<link>https://www.hookedonheat.com/paneer-jalfrazie-stir-fried-paneer-in-a-mild-tomato-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=paneer-jalfrazie-stir-fried-paneer-in-a-mild-tomato-sauce</link>
					<comments>https://www.hookedonheat.com/paneer-jalfrazie-stir-fried-paneer-in-a-mild-tomato-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Meena]]></dc:creator>
		<pubDate>Tue, 03 Oct 2023 14:01:53 +0000</pubDate>
				<category><![CDATA[30-Minutes or Less!]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Diwali Recipes]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[Popular Recipes]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Recipes: Paneer/Tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://www.hookedonheat.com/?p=11634</guid>

					<description><![CDATA[<p>Paneer Jalfrazie is a very popular Indian restaurant-style dish that is not only quite simple...</p>
<p>The post <a href="https://www.hookedonheat.com/paneer-jalfrazie-stir-fried-paneer-in-a-mild-tomato-sauce/">Paneer Jalfrazie (Stir-fried Paneer in a mild Tomato Sauce)</a> first appeared on <a href="https://www.hookedonheat.com">Hooked on Heat</a>.</p>]]></description>
		
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