<?xml version="1.0" encoding="UTF-8" standalone="no"?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:gd="http://schemas.google.com/g/2005" xmlns:georss="http://www.georss.org/georss" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:thr="http://purl.org/syndication/thread/1.0"><id>tag:blogger.com,1999:blog-6043096818313125866</id><updated>2024-09-04T08:39:29.055-07:00</updated><category term="bushwick"/><category term="hipsters"/><category term="hot war"/><category term="hot war amazing debut unbelievable earth-shattering news exercise aerobics"/><category term="inc2009"/><category term="loft-style"/><category term="miami"/><category term="music"/><category term="noise rock"/><category term="williamsburg"/><category term="zradio"/><title type="text">HOT WAR motivational blog</title><subtitle type="html"/><link href="http://hotwar.blogspot.com/feeds/posts/default" rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default?redirect=false" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/" rel="alternate" type="text/html"/><link href="http://pubsubhubbub.appspot.com/" rel="hub"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><generator uri="http://www.blogger.com" version="7.00">Blogger</generator><openSearch:totalResults>12</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><xhtml:meta content="noindex" name="robots" xmlns:xhtml="http://www.w3.org/1999/xhtml"/><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-1756931899818403708</id><published>2010-02-03T16:25:00.001-08:00</published><updated>2010-02-04T06:44:41.053-08:00</updated><title type="text">HOT WAR - NYC show Feb.4th at Alphabet Lounge, plus MIAMI!</title><content type="html">That's right, HOT WAR is going to the International Noise Conference in Miami, Florida, and playing on Thursday, Feb.13th as part of this event. The full list of bands is up, and set times will be listed soon here: &lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://squelchers.net/inc.htm"&gt;http://squelchers.net/inc.htm&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
But FIRST, we are playing a special show in Manhattan tomorrow, Thursday Feb.4th&lt;br /&gt;
&lt;br /&gt;
@ Alphabet Lounge&lt;br /&gt;
104 Ave. C (at 7th St.)&lt;br /&gt;
&lt;br /&gt;
Playing after us is the highly-recommended band PARANOID CRITICAL REVOLUTION. Playing before us is an instrumental math-rock band and a techno group.&lt;br /&gt;
Strange, we know. The schedule looks like this:&lt;br /&gt;
&lt;div style="color: #cccccc;"&gt;&lt;br /&gt;
&lt;/div&gt;&lt;span style="font-family: arial,helvetica;"&gt;&lt;span style="color: black; font-family: Geneva; font-size: x-small;"&gt;&lt;span style="color: #cccccc;"&gt;8pm Jay Double Okay&lt;/span&gt; (&lt;a href="http://myspace.com/jaydoubleokay" target="_blank"&gt;myspace.com/jaydoubleokay&lt;/a&gt;) &lt;br /&gt;
&lt;span style="color: #999999;"&gt;9pm The 1000 Year Plan&lt;/span&gt; (&lt;a href="http://myspace.com/1000yearplan" target="_blank"&gt;myspace.com/1000yearplan&lt;/a&gt;)&lt;br /&gt;
&lt;span style="color: #eeeeee;"&gt;10pm Hot War&lt;/span&gt; (&lt;a href="http://www.hotwar.net/" target="_blank"&gt;www.hotwar.net&lt;/a&gt;) &lt;br /&gt;
&lt;span style="color: #cccccc;"&gt;11pm The Paranoid Critical Revolution&lt;/span&gt; (&lt;a href="http://myspace.com/theparanoidcriticalrevolution" target="_blank"&gt;myspace.com/theparanoidcriticalrevolution&lt;/a&gt;) &lt;/span&gt;&lt;span style="color: black; font-family: Geneva; font-size: x-small;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
See you there!&lt;br /&gt;
&lt;br /&gt;
HOT WAR&lt;br /&gt;
&lt;a href="http://www.hotwar.net/"&gt;http://www.hotwar.net&lt;/a&gt;</content><link href="http://hotwar.blogspot.com/feeds/1756931899818403708/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/1756931899818403708" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/1756931899818403708" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/1756931899818403708" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2010/02/hot-war-nyc-show-feb4th-at-alphabet.html" rel="alternate" title="HOT WAR - NYC show Feb.4th at Alphabet Lounge, plus MIAMI!" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-4899793582299777064</id><published>2009-12-14T13:23:00.000-08:00</published><updated>2009-12-14T13:23:42.602-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="inc2009"/><category scheme="http://www.blogger.com/atom/ns#" term="miami"/><title type="text">gearing up for Florida</title><content type="html">Writing some new songs and getting into shape for Miami, Florida's &lt;a href="http://squelchers.net/inc.htm" target="_blank"&gt;International Noise Conference&lt;/a&gt;! Yup, we are on the bill this year. Feb.13th, but date and time subject to change.</content><link href="http://hotwar.blogspot.com/feeds/4899793582299777064/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/4899793582299777064" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/4899793582299777064" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/4899793582299777064" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2009/12/gearing-up-for-florida.html" rel="alternate" title="gearing up for Florida" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-3591312561134898118</id><published>2009-02-13T15:10:00.001-08:00</published><updated>2009-02-13T15:10:31.678-08:00</updated><title type="text">Hot War in Tampa FL - 02.15.09</title><content type="html">Hot War will be playing the post-International Noise Conference show in Tampa, FL on Feb.15th&lt;br&gt;&lt;br&gt;This show takes place at (or outside of) &lt;span class="nfakPe"&gt;Flight19&lt;/span&gt;::&lt;br&gt; 601 North Nebraska Ave., Tampa, FL 33602&lt;br&gt;&lt;br&gt;Starting at 7:00PM - sharp??? Even if it does not start on time, you can hang out and trade CDs with all the burned out noise kids. This will be LOTS of FUN, guaranteed!&lt;br&gt;  </content><link href="http://hotwar.blogspot.com/feeds/3591312561134898118/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/3591312561134898118" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/3591312561134898118" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/3591312561134898118" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2009/02/hot-war-in-tampa-fl-021509.html" rel="alternate" title="Hot War in Tampa FL - 02.15.09" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-231860998126528015</id><published>2009-01-17T13:01:00.000-08:00</published><updated>2009-01-17T13:05:43.869-08:00</updated><title type="text">HOT WAR playing "Huddle" at Death by Audio</title><content type="html">&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/cJk6IoTxOvE&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/cJk6IoTxOvE&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;
&lt;br /&gt;
Thanks to &lt;a href="http://www.poingly.com" target="_blank"&gt;Poingly&lt;/a&gt; for the video. Thanks to &lt;a href="http://www.myspace.com/deathbyaudioshows" target="_blank"&gt;Death by Audio&lt;/a&gt; and &lt;a href="http://www.myspace.com/lessartistsmorecondos" target="_blank"&gt;Less Artists More Condos&lt;/a&gt; for putting on the show.</content><link href="http://hotwar.blogspot.com/feeds/231860998126528015/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/231860998126528015" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/231860998126528015" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/231860998126528015" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2009/01/hot-war-playing-huddle-at-death-by.html" rel="alternate" title="HOT WAR playing &quot;Huddle&quot; at Death by Audio" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-555154982047094607</id><published>2009-01-13T09:06:00.001-08:00</published><updated>2009-01-13T09:06:39.646-08:00</updated><title type="text">We are now twitterfied</title><content type="html">For your convenience, HOT WAR news releases will now be duplicated as Twitter posts. Of course you will have to click a link to see the entire content of messages, but we offer this as another option for staying updated.&lt;br&gt; &lt;br&gt;&lt;a href="http://twitter.com/hotwar"&gt;http://twitter.com/hotwar&lt;/a&gt;&lt;br&gt;&lt;br&gt; </content><link href="http://hotwar.blogspot.com/feeds/555154982047094607/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/555154982047094607" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/555154982047094607" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/555154982047094607" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2009/01/we-are-now-twitterfied.html" rel="alternate" title="We are now twitterfied" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-9120994591809231638</id><published>2009-01-09T10:01:00.000-08:00</published><updated>2009-01-09T10:07:52.418-08:00</updated><title type="text">Brooklyn show TUES. JAN.13th at DeathByAudio</title><content type="html">This is HOT WAR's Brooklyn debut! We may play first so show up by 9 at the latest to be sure to catch us. This is a "noise-rock" show and I have also seen it described as a "Showpaper Benefit." It should be pretty awesome.&lt;br /&gt;&lt;br /&gt;01-13-2009 8:00PM&lt;br /&gt;Less Artists More Condos presents @ DEATH BY AUDIO:&lt;br /&gt;NonHorse / City Center / Realax / Peter Edwards / &lt;span style="font-weight:bold;"&gt;Hot War&lt;/span&gt;&lt;br /&gt;DEATH BY AUDIO: 49 South 2nd btw Kent and Wythe, BROOKLYN</content><link href="http://hotwar.blogspot.com/feeds/9120994591809231638/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/9120994591809231638" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/9120994591809231638" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/9120994591809231638" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2009/01/brooklyn-show-tues-jan13th-at.html" rel="alternate" title="Brooklyn show TUES. JAN.13th at DeathByAudio" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-4765150267426089132</id><published>2008-12-30T16:42:00.000-08:00</published><updated>2008-12-30T16:55:10.918-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bushwick"/><category scheme="http://www.blogger.com/atom/ns#" term="hipsters"/><category scheme="http://www.blogger.com/atom/ns#" term="loft-style"/><category scheme="http://www.blogger.com/atom/ns#" term="music"/><category scheme="http://www.blogger.com/atom/ns#" term="williamsburg"/><title type="text">THREE STEPS TO SUCCESS</title><content type="html">A very wise Brooklyn native once gave me the following three step formula for success, words which I will never forget.&lt;br /&gt;
&lt;br /&gt;
1. Stake your claim.&lt;br /&gt;
2. Rep your block.&lt;br /&gt;
3. Live forever.&lt;br /&gt;
&lt;br /&gt;
This weekend HOT WAR officially moves out of Williamsburg, Brooklyn. No longer will we even be based where we are now, in what some call "East Williamsburg" (or what we prefer to call West Bushwick) but out in REAL Bushwick. (also Brooklyn) This move should see increased productivity as we will be in a music-friendly space. It is time to get serious. Time to separate those who are interested in doing things for real from those who pursue the appearance of living a certain lifestyle.&lt;br /&gt;
&lt;br /&gt;
Time to stake our claim. Bushwick it is.</content><link href="http://hotwar.blogspot.com/feeds/4765150267426089132/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/4765150267426089132" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/4765150267426089132" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/4765150267426089132" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2008/12/three-steps-to-success.html" rel="alternate" title="THREE STEPS TO SUCCESS" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-6053698098026484748</id><published>2008-12-27T14:36:00.000-08:00</published><updated>2008-12-27T14:43:24.284-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="hot war"/><category scheme="http://www.blogger.com/atom/ns#" term="noise rock"/><category scheme="http://www.blogger.com/atom/ns#" term="zradio"/><title type="text">on the "radio"</title><content type="html">The HOT WAR song "When the Revolution Comes" was featured on the most recent episode of the Zradio internet radio show. They play the best selection of noise, punk, scum, lo-fi, etc. so we strongly recommend checking them out. Go here to listen:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://zobnoba.com/newhome.html" target="_blank"&gt;http://zobnoba.com/newhome.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You can hit the "Archive" link and listen to Zradio Show 262 to hear the episode featuring Hot War, but it's all great stuff.</content><link href="http://hotwar.blogspot.com/feeds/6053698098026484748/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/6053698098026484748" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/6053698098026484748" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/6053698098026484748" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2008/12/on-radio.html" rel="alternate" title="on the &quot;radio&quot;" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-6173737884817302615</id><published>2008-12-13T09:26:00.001-08:00</published><updated>2008-12-13T09:32:00.828-08:00</updated><title type="text">Shows this weekend. (Philly venue change)</title><content type="html">We are out on the road with our friend &lt;a href="http://www.myspace.com/poingly" target="_blank"&gt;POINGLY&lt;/a&gt; right now.&lt;br /&gt;&lt;br /&gt;playing tonight in Richmond at RAMAKINS (818 w. Broad St.) 8PM doors&lt;br /&gt;&lt;br /&gt;Venue for Sunday, Dec.14th in Philly has changed. It is now at:&lt;br /&gt;BOO RADLEY CREATION MACHINE (1822 Hancock St)&lt;br /&gt;&lt;br /&gt;with Unicorn Hard-On, Rainbro</content><link href="http://hotwar.blogspot.com/feeds/6173737884817302615/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/6173737884817302615" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/6173737884817302615" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/6173737884817302615" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2008/12/shows-this-weekend-philly-venue-change.html" rel="alternate" title="Shows this weekend. (Philly venue change)" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-2987137408340074422</id><published>2008-11-03T12:15:00.001-08:00</published><updated>2008-11-03T12:15:40.462-08:00</updated><title type="text">hot new single</title><content type="html">&lt;object height="110" width="300"&gt;&lt;param name="movie" value="http://media.imeem.com/m/9RyRMU9MPj/aus=false/"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://media.imeem.com/m/9RyRMU9MPj/aus=false/" type="application/x-shockwave-flash" width="300" height="110" wmode="transparent"&gt;&lt;/embed&gt;&lt;a href="http://www.imeem.com/hotwar/music/TaCkJZcs/hot_war_when_the_revolution_comes/"&gt;When The Revolution Comes - Hot War&lt;/a&gt;&lt;/object&gt;</content><link href="http://hotwar.blogspot.com/feeds/2987137408340074422/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/2987137408340074422" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/2987137408340074422" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/2987137408340074422" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2008/11/hot-new-single.html" rel="alternate" title="hot new single" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-6128802642656693732</id><published>2007-10-05T12:52:00.000-07:00</published><updated>2008-03-29T16:22:12.330-07:00</updated><title type="text">MYTH: eating healthy is expensive</title><content type="html">This is something you commonly hear: "Healthy food is more expensive." Wrong! "Health food" is expensive, but this is a marketing term. It's a con! Don't believe the hype!&lt;br /&gt;&lt;br /&gt;It is easy to eat HEALTHY and CHEAP. You simply have to do a little more planning. Here are lots of items which are very healthy and cheap as dirt.&lt;br /&gt;&lt;br /&gt;RICE&lt;br /&gt;&lt;br /&gt;Go for brown rice, it's much better for you. Soy sauce is cheap too, especially if you buy the bigger bottle. (Kikkoman's is recommended) You can pretty much live for weeks on a 5 pound bag of rice, costs like 6 dollars. I have done it! (the last week before my first paycheck after moving to NYC)&lt;br /&gt;&lt;br /&gt;SWEET POTATOES/YAMS&lt;br /&gt;&lt;br /&gt;These are great, totally filling, and they taste great with nothing on them! Just boil until they're soft. Very cheap!&lt;br /&gt;&lt;br /&gt;BANANAS&lt;br /&gt;&lt;br /&gt;Bananas usually go for 50 cents a pound or so. Not only can you eat them on their own, they are the perfect way to sweeten up other stuff without sugar. I put them in yogurt, on top of Grape-Nuts, in peanut butter sandwiches.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;EGGS&lt;br /&gt;&lt;br /&gt;Your standard eggs cost what? $1.50 a dozen? Even if you spring for free-range eggs (recommended, because have you seen how they usually treat those chickens?) they're only about $3.00 a dozen. 2 eggs and some rice or bread on the side makes a small meal, so that's like 60 cents per meal.&lt;br /&gt;&lt;br /&gt;GROCERIES&lt;br /&gt;&lt;br /&gt;This is the key. Just buy fresh food from the grocery store instead of "health food" from some "health food" store. Vegetables are cheap. Beans are cheap. Potatoes are cheap. Apples are cheap.&lt;br /&gt;&lt;br /&gt;WATER&lt;br /&gt;&lt;br /&gt;In most places water is FREE. It falls from the sky for pete's sake. Squeeze a little lemon in there if you want some flavor. Why drink anything else?&lt;br /&gt;&lt;br /&gt;I have also received the following advice: Even if healthy eating were more expensive, it is still a very smart financial move because being unhealthy is VERY EXPENSIVE. Do not trust health insurance companies or the government to take care of you.</content><link href="http://hotwar.blogspot.com/feeds/6128802642656693732/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/6128802642656693732" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/6128802642656693732" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/6128802642656693732" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2007/10/myth-eating-healthy-is-expensive.html" rel="alternate" title="MYTH: eating healthy is expensive" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6043096818313125866.post-1050729628897471166</id><published>2007-10-04T14:20:00.000-07:00</published><updated>2007-10-04T14:25:19.609-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="hot war amazing debut unbelievable earth-shattering news exercise aerobics"/><title type="text">DEBUT SHOW Sat.Oct.6th Cortland, NY</title><content type="html">at Brendan's Place&lt;br /&gt;40 Main St.&lt;br /&gt;CORTLAND, NY&lt;br /&gt;&lt;br /&gt;Saturday, October 6th, 2007. 9PM.&lt;br /&gt;&lt;br /&gt;also featuring TOM FURY, poetry readings, and maybe a song or 2 from RADIO SHOCK.&lt;br /&gt;&lt;br /&gt;I repeat, this is HOT WAR's DEBUT SHOW!!!&lt;br /&gt;&lt;br /&gt;come ready to WORK OUT!!!</content><link href="http://hotwar.blogspot.com/feeds/1050729628897471166/comments/default" rel="replies" title="Post Comments" type="application/atom+xml"/><link href="http://www.blogger.com/comment/fullpage/post/6043096818313125866/1050729628897471166" rel="replies" title="0 Comments" type="text/html"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/1050729628897471166" rel="edit" type="application/atom+xml"/><link href="http://www.blogger.com/feeds/6043096818313125866/posts/default/1050729628897471166" rel="self" type="application/atom+xml"/><link href="http://hotwar.blogspot.com/2007/10/debut-show-satoct6th-cortland-ny.html" rel="alternate" title="DEBUT SHOW Sat.Oct.6th Cortland, NY" type="text/html"/><author><name>M*P*Lockwood</name><uri>http://www.blogger.com/profile/11740436901803793444</uri><email>noreply@blogger.com</email><gd:image height="32" rel="http://schemas.google.com/g/2005#thumbnail" src="//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_ZebRDL5UllMaior_JvN90saXznKEEcefGP4caMzbj6BrHUPEoDugKc9936ep6Iy51ddf2OTZI6pT58b-0sYnvB5FyFGFFkjBjX-9yH4uUg5cUwvY6-a7IoTfo9RCug/s220/Spider-ManCD_Boombox.jpg" width="29"/></author><thr:total>0</thr:total></entry></feed>