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<channel>
	<title>House of Run</title>
	
	<link>http://www.houseofrun.com</link>
	<description>The Fastest Running Podcast Online</description>
	<lastBuildDate>Tue, 14 May 2013 16:37:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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	<copyright>® House of Run</copyright>
	<managingEditor>houseofrun@gmail.com (Jason and Kevin)</managingEditor>
	<webMaster>houseofrun@gmail.com (Jason and Kevin)</webMaster>
	<ttl>1440</ttl>
	<image>
		<url>http://www.houseofrun.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>House of Run</title>
		<link>http://www.houseofrun.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle>The fastest running podcast online. </itunes:subtitle>
	<itunes:summary>Mediocre high school runners turned podcasters, Jason Halpin and Kevin Sully, co-host the weekly House of Run podcast. Jason and Kevin analyze and discuss the latest news from the world of track and field, road racing and cross country. If running is a metaphor for life, then this podcast is pretty much about your life.</itunes:summary>
	<itunes:keywords>track,and,field,running,ncaa,world,championships,sprint,distance,relay,olympics,usain,bolt,felix,blake,webb,tyson,gay,galen,rupp,farah,ennis,rudisha,bekele,mutai,marathon</itunes:keywords>
	
	
	
	<itunes:author> Jason Halpin and Kevin Sully</itunes:author>
	
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://img836.imageshack.us/img836/8211/hor2x.jpg" />
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/houseofrun" /><feedburner:info uri="houseofrun" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>® House of Run</media:copyright><media:thumbnail url="http://img836.imageshack.us/img836/8211/hor2x.jpg" /><media:keywords>track,and,field,running,ncaa,world,championships,sprint,distance,relay,olympics,usain,bolt,felix,blake,webb,tyson,gay,galen,rupp,farah,ennis,rudisha,bekele,mutai,marathon</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Professional</media:category><itunes:owner><itunes:email>houseofrun@gmail.com</itunes:email><itunes:name> Jason Halpin and Kevin Sully</itunes:name></itunes:owner><itunes:category text="Sports &amp; Recreation"><itunes:category text="Professional" /></itunes:category><item>
		<title>Episode 157: Doha Diamond League Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/i9X8Gbv4XkU/</link>
		<comments>http://www.houseofrun.com/2013/05/14/episode-157-doha-diamond-league-recap/#comments</comments>
		<pubDate>Tue, 14 May 2013 16:37:05 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1280</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the results from the first Diamond League meet including David Rudisha&#8217;s uncharacteristic win in the 800, Allyson Felix&#8217;s loss to Amantle Montsho and a remarkably...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/i9X8Gbv4XkU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/05/14/episode-157-doha-diamond-league-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:15:03</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the results from the first Diamond League meet including David Rudisha’s uncharacteristic win in the 800, Allyson Felix’s loss to Amantle Montsho and a remarkably fast women’s 1500.

Then, the guys compare t[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the results from the first Diamond League meet including David Rudisha’s uncharacteristic win in the 800, Allyson Felix’s loss to Amantle Montsho and a remarkably fast women’s 1500.

Then, the guys compare the season’s of Usain Bolt and Tyson Gay thus far, speculate about the ramifications of Sally Pearson’s hamstring injury and debate the merits of “The Bachelor.”</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/eLVC5YI3Amg/Episode157.mp3" fileSize="17707876" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/05/14/episode-157-doha-diamond-league-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-157-doha-diamond-league-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/eLVC5YI3Amg/Episode157.mp3" length="17707876" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1280/0/Episode157.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 156:  The Diamonds are Coming</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/2QsWX-rZZLU/</link>
		<comments>http://www.houseofrun.com/2013/05/08/episode-156-the-diamonds-are-coming/#comments</comments>
		<pubDate>Wed, 08 May 2013 05:38:53 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1277</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss Tyson Gay&#8217;s big 2013 debut, Yoshihide Kiryu&#8217;s small setback  and bizarre questions for Usain Bolt.  Also, the guys preview the Doha Diamond League meet,  continue...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/2QsWX-rZZLU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/05/08/episode-156-the-diamonds-are-coming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:05:09</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss Tyson Gay’s big 2013 debut, Yoshihide Kiryu’s small setback  and bizarre questions for Usain Bolt.  Also, the guys preview the Doha Diamond League meet,  continue the doping conversation and debate the worst thing[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss Tyson Gay’s big 2013 debut, Yoshihide Kiryu’s small setback  and bizarre questions for Usain Bolt.  Also, the guys preview the Doha Diamond League meet,  continue the doping conversation and debate the worst things runners hear after a DNF.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Episode 155:  Payton Jordan Drake Penn</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/fjPVII82Raw/</link>
		<comments>http://www.houseofrun.com/2013/05/02/episode-155-payton-jordan-drake-penn/#comments</comments>
		<pubDate>Thu, 02 May 2013 04:16:09 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1273</guid>
		
			<content:encoded><![CDATA[Jason and Kevin run down a busy week of action on the track including Jenny Simpson&#8217;s impressive run at the Drake Relays, the international competition at the Penn Relays and the unique...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/fjPVII82Raw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/05/02/episode-155-payton-jordan-drake-penn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:18:41</itunes:duration>
		<itunes:subtitle>Jason and Kevin run down a busy week of action on the track including Jenny Simpson’s impressive run at the Drake Relays, the international competition at the Penn Relays and the unique cheering of Alexi Pappas during the Payton Jordan Invitat[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin run down a busy week of action on the track including Jenny Simpson’s impressive run at the Drake Relays, the international competition at the Penn Relays and the unique cheering of Alexi Pappas during the Payton Jordan Invitational.

The guys also discuss this weekend’s Kingston Invitational which now includes Tyson Gay (but not Usain Bolt), answer listener emails and imagine a movie where Geoffrey Mutai and Patrick Makau are marathon bounty hunters.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/0S6xn9Wjzrg/Episode155.mp3" fileSize="18523106" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/05/02/episode-155-payton-jordan-drake-penn/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-155-payton-jordan-drake-penn</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/0S6xn9Wjzrg/Episode155.mp3" length="18523106" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1273/0/Episode155.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 154: London Marathon Recap + David Epstein on Hypothyroidism</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/_tut9entyFQ/</link>
		<comments>http://www.houseofrun.com/2013/04/24/episode-154-london-marathon-recap-david-epstein-on-hypothyroidism/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 06:55:23 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1270</guid>
		
			<content:encoded><![CDATA[Jason and Kevin review the London Marathon and debate whether it lived up to the pre-race hype or if it fell short under the weight of lofty expectations. Then, Sports Illustrated&#8217;s David...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/_tut9entyFQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/04/24/episode-154-london-marathon-recap-david-epstein-on-hypothyroidism/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:13:23</itunes:duration>
		<itunes:subtitle>Jason and Kevin review the London Marathon and debate whether it lived up to the pre-race hype or if it fell short under the weight of lofty expectations.

Then, Sports Illustrated’s David Epstein joins the guys to discuss the increasing numbe[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin review the London Marathon and debate whether it lived up to the pre-race hype or if it fell short under the weight of lofty expectations.

Then, Sports Illustrated’s David Epstein joins the guys to discuss the increasing number of athletes being treated for hypothyroidism.  David explains the history of the condition in sports, the risks involved, the World Anti Doping Agency’s position and Alberto Salazar’s response to the controversy.

Finally, the guys read emails and Jason reviews a cinematic classic, The Jericho Mile.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Episode 153: Boston Marathon</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/zo38Lkcz0es/</link>
		<comments>http://www.houseofrun.com/2013/04/17/episode-153-boston-marathon/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 18:55:09 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1266</guid>
		
			<content:encoded><![CDATA[Jason and Kevin try to talk out the tragedy in Boston.<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/zo38Lkcz0es" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/04/17/episode-153-boston-marathon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>0:33:54</itunes:duration>
		<itunes:subtitle>Jason and Kevin try to talk out the tragedy in Boston.</itunes:subtitle>
		<itunes:summary>Jason and Kevin try to talk out the tragedy in Boston.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/oCj7Z4N10bY/Episode153.mp3" fileSize="7783052" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/04/17/episode-153-boston-marathon/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-153-boston-marathon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/oCj7Z4N10bY/Episode153.mp3" length="7783052" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1266/0/Episode153.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 152: On the Goe</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/OL6lw6nZFy0/</link>
		<comments>http://www.houseofrun.com/2013/04/09/episode-152-on-the-goe/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 16:12:30 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1262</guid>
		
			<content:encoded><![CDATA[Jason and Kevin talk with Ken Goe of the Oregonian about the chances of an Oregon NCAA triple crown, Ashton Eaton&#8217;s continuous improvement, Shalane Flanagan&#8217;s chances in the Boston...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/OL6lw6nZFy0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/04/09/episode-152-on-the-goe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle>Jason and Kevin talk with Ken Goe of the Oregonian about the chances of an Oregon NCAA triple crown, Ashton Eaton’s continuous improvement, Shalane Flanagan’s chances in the Boston Marathon, Mo Farah’s upcoming half of a marathon a[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin talk with Ken Goe of the Oregonian about the chances of an Oregon NCAA triple crown, Ashton Eaton’s continuous improvement, Shalane Flanagan’s chances in the Boston Marathon, Mo Farah’s upcoming half of a marathon and the prospects of Eugene hosting the 2019 World Championships.
Then, the guys handicap the 2013 Boston Marathon and discuss what a Flanagan victory would mean, predict Monday’s weather forecast and analyze Meb Keflezighi’s incident with a dog.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/mOcgCTKrMao/Episode152.mp3" fileSize="1" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/04/09/episode-152-on-the-goe/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-152-on-the-goe</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/mOcgCTKrMao/Episode152.mp3" length="1" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1262/0/Episode152.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 151: The Gift That Keeps on Giving</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/WjRrIzwHGaU/</link>
		<comments>http://www.houseofrun.com/2013/04/03/episode-151-the-gift-that-keeps-on-giving/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 06:09:28 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1259</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss Doc Patton&#8217;s blazing 100, Shalane Flanagan&#8217;s solo 10,000 and Usain Bolt&#8217;s 150-meter triumph.  The guys also talk about Asafa Powell&#8217;s withdrawal from...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/WjRrIzwHGaU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/04/03/episode-151-the-gift-that-keeps-on-giving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:06:17</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss Doc Patton’s blazing 100, Shalane Flanagan’s solo 10,000 and Usain Bolt’s 150-meter triumph.  The guys also talk about Asafa Powell’s withdrawal from the Stawell Gift, the latest news involving Oscar P[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss Doc Patton’s blazing 100, Shalane Flanagan’s solo 10,000 and Usain Bolt’s 150-meter triumph.  The guys also talk about Asafa Powell’s withdrawal from the Stawell Gift, the latest news involving Oscar Pistorius and review “Spirit of the Marathon.”</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/j5SbK7OqnqE/Episode151.mp3" fileSize="15338894" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/04/03/episode-151-the-gift-that-keeps-on-giving/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-151-the-gift-that-keeps-on-giving</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/j5SbK7OqnqE/Episode151.mp3" length="15338894" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1259/0/Episode151.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 150:  World Cross Country Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/OW2GQ9wS-wA/</link>
		<comments>http://www.houseofrun.com/2013/03/27/episode-150-world-cross-country-recap/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 19:36:02 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1256</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the surprise American silver from the World Cross Country Championships, the latest doping allegations involving an Olympic gold medallist and the dream race between Usain...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/OW2GQ9wS-wA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/03/27/episode-150-world-cross-country-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:11:53</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the surprise American silver from the World Cross Country Championships, the latest doping allegations involving an Olympic gold medallist and the dream race between Usain Bolt and David Rudisha.  Then, Jason reviews “R[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the surprise American silver from the World Cross Country Championships, the latest doping allegations involving an Olympic gold medallist and the dream race between Usain Bolt and David Rudisha.  Then, Jason reviews “Run Fat Boy, Run,” Kevin takes issue with excessive color coordination in running and the guys respond to emails.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/YFaC5YrDbH4/Episode150.mp3" fileSize="16852008" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/03/27/episode-150-world-cross-country-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-150-world-cross-country-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/YFaC5YrDbH4/Episode150.mp3" length="16852008" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1256/0/Episode150.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 149: New York City Half Marathon Recap/World Cross Country Preview</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/tYWaSXcYY4M/</link>
		<comments>http://www.houseofrun.com/2013/03/20/episode-149-new-york-city-half-marathon-recapworld-cross-country-preview/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 04:50:42 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1252</guid>
		
			<content:encoded><![CDATA[Jason and Kevin chat about Wilson Kipsang&#8217;s win in the New York City Half Marathon and speculate why Dathan Ritzenhein performed so well and why Bernard Lagat did not contend.  Also, the guys...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/tYWaSXcYY4M" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/03/20/episode-149-new-york-city-half-marathon-recapworld-cross-country-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:10:42</itunes:duration>
		<itunes:subtitle>Jason and Kevin chat about Wilson Kipsang’s win in the New York City Half Marathon and speculate why Dathan Ritzenhein performed so well and why Bernard Lagat did not contend.  Also, the guys discuss Delano Williams’s performance at the [...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin chat about Wilson Kipsang’s win in the New York City Half Marathon and speculate why Dathan Ritzenhein performed so well and why Bernard Lagat did not contend.  Also, the guys discuss Delano Williams’s performance at the Jamaica Boys and Girls Championships, Ryan Hall and Moses Mosop withdrawing from the Boston Marathon and continue the runner/not a runner debate.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/g703QedMzCg/Episode149.mp3" fileSize="16497394" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/03/20/episode-149-new-york-city-half-marathon-recapworld-cross-country-preview/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-149-new-york-city-half-marathon-recapworld-cross-country-preview</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/g703QedMzCg/Episode149.mp3" length="16497394" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1252/0/Episode149.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 148: NCAA Recap/New York City Half Marathon Preview</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/kFQRnLMzZq8/</link>
		<comments>http://www.houseofrun.com/2013/03/13/episode-148-ncaa-recapnew-york-city-half-marathon-preview/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 18:14:51 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1248</guid>
		
			<content:encoded><![CDATA[Jason and Kevin review the NCAA Indoor Championships including the doubles by Lawi Lalang and Abbey D&#8217;Agostino, the team championships from Arkansas and Oregon and the phenomenal performance of...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/kFQRnLMzZq8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/03/13/episode-148-ncaa-recapnew-york-city-half-marathon-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:03:08</itunes:duration>
		<itunes:subtitle>Jason and Kevin review the NCAA Indoor Championships including the doubles by Lawi Lalang and Abbey D’Agostino, the team championships from Arkansas and Oregon and the phenomenal performance of Shaunae Miller.  Then, the guys preview the New Y[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin review the NCAA Indoor Championships including the doubles by Lawi Lalang and Abbey D’Agostino, the team championships from Arkansas and Oregon and the phenomenal performance of Shaunae Miller.  Then, the guys preview the New York City Half Marathon and predict how fast Bernard Lagat will fare in his first attempt at the distance.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/TvFJiybS3Kk/Episode148.mp3" fileSize="14790806" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/03/13/episode-148-ncaa-recapnew-york-city-half-marathon-preview/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-148-ncaa-recapnew-york-city-half-marathon-preview</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/TvFJiybS3Kk/Episode148.mp3" length="14790806" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1248/0/Episode148.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 147: US Indoor Championships</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/mFIZUbJ2bP8/</link>
		<comments>http://www.houseofrun.com/2013/03/06/episode-147-us-indoor-championships/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 21:57:12 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1245</guid>
		
			<content:encoded><![CDATA[Kevin is back from the US Indoor Championships and Jason is back on the podcast as the guys talk about Jenn Suhr&#8217;s World Record, Cain&#8217;s last lap, Leer&#8217;s double and if Jeremy Wariner...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/mFIZUbJ2bP8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/03/06/episode-147-us-indoor-championships/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:08:36</itunes:duration>
		<itunes:subtitle>Kevin is back from the US Indoor Championships and Jason is back on the podcast as the guys talk about Jenn Suhr’s World Record, Cain’s last lap, Leer’s double and if Jeremy Wariner has one last hurrah.
Then they discuss Lopez Lomo[...]</itunes:subtitle>
		<itunes:summary>Kevin is back from the US Indoor Championships and Jason is back on the podcast as the guys talk about Jenn Suhr’s World Record, Cain’s last lap, Leer’s double and if Jeremy Wariner has one last hurrah.
Then they discuss Lopez Lomong’s versatility, Lagat running a half marathon, match-ups to watch in this weekends NCAA Indoor Championships and the return of twitter questions.
 </itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/dET3xLMs_sc/Episode147.mp3" fileSize="15912654" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/03/06/episode-147-us-indoor-championships/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-147-us-indoor-championships</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/dET3xLMs_sc/Episode147.mp3" length="15912654" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1245/0/Episode147.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 146: Interview with Ato Boldon at the USA Indoor Championships</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/uGMOkprg73Y/</link>
		<comments>http://www.houseofrun.com/2013/03/04/episode-146-interview-with-ato-boldon-at-the-usa-indoor-championships/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 00:40:04 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1243</guid>
		
			<content:encoded><![CDATA[Ato Boldon sits down with Kevin and discusses the highlights of the indoor season, Usain Bolt&#8217;s early season races, the challenges of broadcasting track and field, the Oscar Pistorius case and...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/uGMOkprg73Y" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/03/04/episode-146-interview-with-ato-boldon-at-the-usa-indoor-championships/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>0:29:43</itunes:duration>
		<itunes:subtitle>Ato Boldon sits down with Kevin and discusses the highlights of the indoor season, Usain Bolt’s early season races, the challenges of broadcasting track and field, the Oscar Pistorius case and much more.</itunes:subtitle>
		<itunes:summary>Ato Boldon sits down with Kevin and discusses the highlights of the indoor season, Usain Bolt’s early season races, the challenges of broadcasting track and field, the Oscar Pistorius case and much more.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/cONkR0KO7QM/Episode146.mp3" fileSize="14269164" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/03/04/episode-146-interview-with-ato-boldon-at-the-usa-indoor-championships/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-146-interview-with-ato-boldon-at-the-usa-indoor-championships</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/cONkR0KO7QM/Episode146.mp3" length="14269164" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1243/0/Episode146.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 145: “Haven’t you run before?”</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/SC0XSckiQpc/</link>
		<comments>http://www.houseofrun.com/2013/02/27/episode-145-havent-you-run-before/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 19:41:54 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1238</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the latest developments in the Oscar Pistorius case, Galen Rupp&#8217;s American record and Mo Farah&#8217;s awkward interview.  The guys also chat about Sanya...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/SC0XSckiQpc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/02/27/episode-145-havent-you-run-before/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:22:58</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the latest developments in the Oscar Pistorius case, Galen Rupp’s American record and Mo Farah’s awkward interview.  The guys also chat about Sanya Richards-Ross’s reality show, Usain Bolt’s Copacabana[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the latest developments in the Oscar Pistorius case, Galen Rupp’s American record and Mo Farah’s awkward interview.  The guys also chat about Sanya Richards-Ross’s reality show, Usain Bolt’s Copacabana race and the upcoming USA Indoor Championships.</itunes:summary>
		<itunes:keywords>Distance, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/2vXMsM2vZ64/Episode145.mp3" fileSize="19181764" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/02/27/episode-145-havent-you-run-before/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-145-havent-you-run-before</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/2vXMsM2vZ64/Episode145.mp3" length="19181764" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1238/0/Episode145.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 144: Pistorius and Millrose Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/VFgTIY_w0eI/</link>
		<comments>http://www.houseofrun.com/2013/02/18/episode-144-pistorius-and-millrose-recap/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 03:31:52 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1234</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the murder charge against Oscar Pistorius, the record-breaking results from Millrose, Mo Farah&#8217;s future debut in the marathon and the fast times from the RAK...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/VFgTIY_w0eI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/02/18/episode-144-pistorius-and-millrose-recap/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			
		<itunes:duration>1:35:01</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the murder charge against Oscar Pistorius, the record-breaking results from Millrose, Mo Farah’s future debut in the marathon and the fast times from the RAK half-marathon.
The guys also discuss PEDs, a NCAA coaching sc[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the murder charge against Oscar Pistorius, the record-breaking results from Millrose, Mo Farah’s future debut in the marathon and the fast times from the RAK half-marathon.
The guys also discuss PEDs, a NCAA coaching scandal, track and field bucket lists and a glaring inaccuracy in Shawshank Redemption.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/yF2-ey4uotw/Episode144.mp3" fileSize="45607535" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/02/18/episode-144-pistorius-and-millrose-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-144-pistorius-and-millrose-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/yF2-ey4uotw/Episode144.mp3" length="45607535" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1234/0/Episode144.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 143: Millrose Preview/Bolt Debut</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/MaU8O5aQxMU/</link>
		<comments>http://www.houseofrun.com/2013/02/13/episode-143-millrose-previewbolt-debut/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 05:32:59 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1231</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the modest openers by Usain Bolt and Yohan Blake, the strong fields for the Millrose Games and RAK half-marathon and the growing expectations on Mary Cain.  Also, the debate...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/MaU8O5aQxMU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/02/13/episode-143-millrose-previewbolt-debut/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:06:00</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the modest openers by Usain Bolt and Yohan Blake, the strong fields for the Millrose Games and RAK half-marathon and the growing expectations on Mary Cain.  Also, the debate of runner/not a runner continues and Kevin tells hi[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the modest openers by Usain Bolt and Yohan Blake, the strong fields for the Millrose Games and RAK half-marathon and the growing expectations on Mary Cain.  Also, the debate of runner/not a runner continues and Kevin tells his story about avoiding a double lapping by Galen Rupp.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/_oDErTcdkTQ/Episode143.mp3" fileSize="15700260" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/02/13/episode-143-millrose-previewbolt-debut/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-143-millrose-previewbolt-debut</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/_oDErTcdkTQ/Episode143.mp3" length="15700260" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1231/0/Episode143.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 142: New Balance Indoor Grand Prix/ USA Cross Country Championships Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/9UiBKc1CcLw/</link>
		<comments>http://www.houseofrun.com/2013/02/06/episode-142-new-balance-indoor-grand-prix-usa-cross-country-championships-recap/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 19:15:48 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1227</guid>
		
			<content:encoded><![CDATA[Jason and Kevin recap the highlights from the New Balance Indoor Grand Prix and discuss the wins by Chris Derrick and Shalane Flanagan at the USA Cross Country Championships.  The guys also talk...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/9UiBKc1CcLw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/02/06/episode-142-new-balance-indoor-grand-prix-usa-cross-country-championships-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:05:16</itunes:duration>
		<itunes:subtitle>Jason and Kevin recap the highlights from the New Balance Indoor Grand Prix and discuss the wins by Chris Derrick and Shalane Flanagan at the USA Cross Country Championships.  The guys also talk about Yuki Kawauchi running another marathon, early pr[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin recap the highlights from the New Balance Indoor Grand Prix and discuss the wins by Chris Derrick and Shalane Flanagan at the USA Cross Country Championships.  The guys also talk about Yuki Kawauchi running another marathon, early predictions for the IAAF World Championships and how to tell the difference between a runner and a jogger.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/BZivAZmaPww/Episode142.mp3" fileSize="15093238" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/02/06/episode-142-new-balance-indoor-grand-prix-usa-cross-country-championships-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-142-new-balance-indoor-grand-prix-usa-cross-country-championships-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/BZivAZmaPww/Episode142.mp3" length="15093238" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1227/0/Episode142.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 141: Too Much to Talk About</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/uUfAL60L70o/</link>
		<comments>http://www.houseofrun.com/2013/01/30/episode-141-too-much-to-talk-about/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 02:52:52 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1222</guid>
		
			<content:encoded><![CDATA[In their longest episode to date Jason and Kevin break down Rupp and Cain&#8217;s amazing runs over the weekend, the PAC-12 TV rights issue and discuss if the upcoming London marathon has the...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/uUfAL60L70o" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/01/30/episode-141-too-much-to-talk-about/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:34:42</itunes:duration>
		<itunes:subtitle>In their longest episode to date Jason and Kevin break down Rupp and Cain’s amazing runs over the weekend, the PAC-12 TV rights issue and discuss if the upcoming London marathon has the greatest field in history.
Then, the guys talk about Yoha[...]</itunes:subtitle>
		<itunes:summary>In their longest episode to date Jason and Kevin break down Rupp and Cain’s amazing runs over the weekend, the PAC-12 TV rights issue and discuss if the upcoming London marathon has the greatest field in history.
Then, the guys talk about Yohan Blake’s watch, the end of the Turbaned Tornado and answer emails involving IN-N-OUT’s secret menu and some of the greatest races ever.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/w9cH50EcS28/Episode141.mp3" fileSize="21880512" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/01/30/episode-141-too-much-to-talk-about/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-141-too-much-to-talk-about</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/w9cH50EcS28/Episode141.mp3" length="21880512" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1222/0/Episode141.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 140: Indoors or Out?</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/6czejHMD2sk/</link>
		<comments>http://www.houseofrun.com/2013/01/22/episode-140-indoors-or-out/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 06:26:25 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1215</guid>
		
			<content:encoded><![CDATA[Jason joins Kevin in Los Angeles and the guys discuss if indoor track or cross country is a better indicator of summer success, the next great Kenyan distance talent, running on television, Mary...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/6czejHMD2sk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/01/22/episode-140-indoors-or-out/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:03:38</itunes:duration>
		<itunes:subtitle>Jason joins Kevin in Los Angeles and the guys discuss if indoor track or cross country is a better indicator of summer success, the next great Kenyan distance talent, running on television, Mary Cain’s match-up with Tirunesh Dibaba and much mo[...]</itunes:subtitle>
		<itunes:summary>Jason joins Kevin in Los Angeles and the guys discuss if indoor track or cross country is a better indicator of summer success, the next great Kenyan distance talent, running on television, Mary Cain’s match-up with Tirunesh Dibaba and much more.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/tYbugU5Wwu4/Episode140.mp3" fileSize="30546465" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/01/22/episode-140-indoors-or-out/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-140-indoors-or-out</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/tYbugU5Wwu4/Episode140.mp3" length="30546465" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1215/0/Episode140.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 139: Early Records</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/IjptBzHcZ24/</link>
		<comments>http://www.houseofrun.com/2013/01/16/episode-139-early-records/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 06:18:48 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1210</guid>
		
			<content:encoded><![CDATA[Jason and Kevin chat about the records by Mary Cain and Brianna Rollins, Moses Mosop and Wesley Korir joining the Boston Marathon field, Andy Murray&#8217;s acceleration and the worst mud ever staged.<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/IjptBzHcZ24" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/01/16/episode-139-early-records/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:16:49</itunes:duration>
		<itunes:subtitle>Jason and Kevin chat about the records by Mary Cain and Brianna Rollins, Moses Mosop and Wesley Korir joining the Boston Marathon field, Andy Murray’s acceleration and the worst mud ever staged.</itunes:subtitle>
		<itunes:summary>Jason and Kevin chat about the records by Mary Cain and Brianna Rollins, Moses Mosop and Wesley Korir joining the Boston Marathon field, Andy Murray’s acceleration and the worst mud ever staged.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/ONgEcdBNsIs/Episode139.mp3" fileSize="17916526" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/01/16/episode-139-early-records/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-139-early-records</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/ONgEcdBNsIs/Episode139.mp3" length="17916526" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1210/0/Episode139.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 138: Track Fight</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/tgvV9lR0dQM/</link>
		<comments>http://www.houseofrun.com/2013/01/09/episode-138-track-fight/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 08:13:45 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1195</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the American entrants for the Boston Marathon, the upcoming indoor season, a controversy surrounding a track coach resigning and the recent uptick in violent occurrences at...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/tgvV9lR0dQM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/01/09/episode-138-track-fight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:02:20</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the American entrants for the Boston Marathon, the upcoming indoor season, a controversy surrounding a track coach resigning and the recent uptick in violent occurrences at running events.   </itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the American entrants for the Boston Marathon, the upcoming indoor season, a controversy surrounding a track coach resigning and the recent uptick in violent occurrences at running events.   </itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/JREQMYIOXCI/Episode138.mp3" fileSize="14559094" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/01/09/episode-138-track-fight/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-138-track-fight</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/JREQMYIOXCI/Episode138.mp3" length="14559094" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1195/0/Episode138.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 137:  New Year, Same Podcast</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/e04x0alm-AQ/</link>
		<comments>http://www.houseofrun.com/2013/01/03/episode-137-new-year-same-podcast/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 01:08:08 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1182</guid>
		
			<content:encoded><![CDATA[Jason and Kevin welcome in 2013 by discussing the newest football player to challenge Usain Bolt, Mo Farah&#8217;s potential in the 100 and Desiree Davila&#8217;s withdrawal from the Boston Marathon....<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/e04x0alm-AQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2013/01/03/episode-137-new-year-same-podcast/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>0:58:36</itunes:duration>
		<itunes:subtitle>Jason and Kevin welcome in 2013 by discussing the newest football player to challenge Usain Bolt, Mo Farah’s potential in the 100 and Desiree Davila’s withdrawal from the Boston Marathon.  The guys also bat around their 2013 over/unders [...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin welcome in 2013 by discussing the newest football player to challenge Usain Bolt, Mo Farah’s potential in the 100 and Desiree Davila’s withdrawal from the Boston Marathon.  The guys also bat around their 2013 over/unders and discuss some ways to improve the Mt. SAC Relays.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/4GY-yGHNxFY/Episode137.mp3" fileSize="13721348" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2013/01/03/episode-137-new-year-same-podcast/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-137-new-year-same-podcast</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/4GY-yGHNxFY/Episode137.mp3" length="13721348" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1182/0/Episode137.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 136:  2012 in Review</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/BO767OXyIaA/</link>
		<comments>http://www.houseofrun.com/2012/12/28/episode-136-2012-in-review/#comments</comments>
		<pubDate>Fri, 28 Dec 2012 18:34:47 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1178</guid>
		
			<content:encoded><![CDATA[Jason and Kevin recap the races, athletes, breakthroughs and controversies that made news in 2012 and reveal their their end-of-year awards and bold predictions. Also, the guys discuss Suzy...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/BO767OXyIaA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/12/28/episode-136-2012-in-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:31:00</itunes:duration>
		<itunes:subtitle>Jason and Kevin recap the races, athletes, breakthroughs and controversies that made news in 2012 and reveal their their end-of-year awards and bold predictions.
Also, the guys discuss Suzy Favor-Hamilton’s career as a escort, Usain Bolt[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin recap the races, athletes, breakthroughs and controversies that made news in 2012 and reveal their their end-of-year awards and bold predictions.
Also, the guys discuss Suzy Favor-Hamilton’s career as a escort, Usain Bolt’s relationship status and the New York City Marathon’s refund policy.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/oy0cHC3rccY/Episode136.mp3" fileSize="21352712" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/12/28/episode-136-2012-in-review/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-136-2012-in-review</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/oy0cHC3rccY/Episode136.mp3" length="21352712" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1178/0/Episode136.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 135: Yogging in Place</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/dulIPbZ_IdM/</link>
		<comments>http://www.houseofrun.com/2012/12/20/episode-135-yogging-in-place/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 05:20:05 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1175</guid>
		
			<content:encoded><![CDATA[With 2012 winding down, Jason and Kevin scour the running world for stories to discuss including Oscar Pistorius&#8217;s victory over a horse, Mo Farah&#8217;s lack of awards, Yuki Kawauchi&#8217;s...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/dulIPbZ_IdM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/12/20/episode-135-yogging-in-place/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:58:27</itunes:duration>
		<itunes:subtitle>With 2012 winding down, Jason and Kevin scour the running world for stories to discuss including Oscar Pistorius’s victory over a horse, Mo Farah’s lack of awards, Yuki Kawauchi’s two week marathon double, Australia’s sprint [...]</itunes:subtitle>
		<itunes:summary>With 2012 winding down, Jason and Kevin scour the running world for stories to discuss including Oscar Pistorius’s victory over a horse, Mo Farah’s lack of awards, Yuki Kawauchi’s two week marathon double, Australia’s sprint phenom, The Bowerman award presentation and the worst running app ever created.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/7e5ntMgCfeY/Episode135.mp3" fileSize="13690356" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/12/20/episode-135-yogging-in-place/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-135-yogging-in-place</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/7e5ntMgCfeY/Episode135.mp3" length="13690356" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1175/0/Episode135.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 134: Interview with Ato Boldon</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/wdhw_seV7XE/</link>
		<comments>http://www.houseofrun.com/2012/12/12/episode-134-interview-with-ato-boldon/#comments</comments>
		<pubDate>Wed, 12 Dec 2012 17:05:21 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1169</guid>
		
			<content:encoded><![CDATA[Ato Boldon joins Jason and Kevin and discusses his experience hosting the IAAF Golden Gala, his favorite broadcast moment from the London Olympics, the future of Usain Bolt and Yohan Blake, and Tyson...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/wdhw_seV7XE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/12/12/episode-134-interview-with-ato-boldon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:06:18</itunes:duration>
		<itunes:subtitle>Ato Boldon joins Jason and Kevin and discusses his experience hosting the IAAF Golden Gala, his favorite broadcast moment from the London Olympics,
the future of Usain Bolt and Yohan Blake, and Tyson Gay and Allyson Felix’s best event.

Then, [...]</itunes:subtitle>
		<itunes:summary>Ato Boldon joins Jason and Kevin and discusses his experience hosting the IAAF Golden Gala, his favorite broadcast moment from the London Olympics,
the future of Usain Bolt and Yohan Blake, and Tyson Gay and Allyson Felix’s best event.

Then, Jason and Kevin chat about Wilson Kipsang’s marathon win, Ryan Hall’s new coach, Adam Nelson’s potential gold medal, Oscar Pistorius’s race against a horse and another obscure world record.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/5U66fO2ovbo/Episode134.mp3" fileSize="15495016" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/12/12/episode-134-interview-with-ato-boldon/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-134-interview-with-ato-boldon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/5U66fO2ovbo/Episode134.mp3" length="15495016" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1169/0/Episode134.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 133:  On Mended Knee</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/b6YS1Qha2-4/</link>
		<comments>http://www.houseofrun.com/2012/12/06/episode-133-on-mended-knee/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 05:07:26 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1166</guid>
		
			<content:encoded><![CDATA[Jason returns with a repaired meniscus and joins Kevin to discuss Haile Gebrselassie&#8217;s latest DNF, what constitutes a real cross country course and if Usain Bolt will be &#8220;run out&#8221;...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/b6YS1Qha2-4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/12/06/episode-133-on-mended-knee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:01:19</itunes:duration>
		<itunes:subtitle>Jason returns with a repaired meniscus and joins Kevin to discuss Haile Gebrselassie’s latest DNF, what constitutes a real cross country course and if Usain Bolt will be “run out” of the 100 meters.  Also, Jason recaps Turkey Trots[...]</itunes:subtitle>
		<itunes:summary>Jason returns with a repaired meniscus and joins Kevin to discuss Haile Gebrselassie’s latest DNF, what constitutes a real cross country course and if Usain Bolt will be “run out” of the 100 meters.  Also, Jason recaps Turkey Trots from around the country and responds to Twitter questions.
</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/C1_AXgsOgZE/Episode133.mp3" fileSize="14416224" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/12/06/episode-133-on-mended-knee/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-133-on-mended-knee</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/C1_AXgsOgZE/Episode133.mp3" length="14416224" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1166/0/Episode133.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 132: Talking with Pat Price of Writing about Running</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/guH8iT82O2I/</link>
		<comments>http://www.houseofrun.com/2012/11/29/episode-132-talking-with-pat-price-of-writing-about-running/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 03:41:17 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1163</guid>
		
			<content:encoded><![CDATA[Pat Price of Writing about Running joins Kevin to discuss the IAAF Athlete of the Year winners, positive tests from the 2004 Olympics, Galen Rupp in Japan, modifications to the Olympic Trials, and...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/guH8iT82O2I" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/11/29/episode-132-talking-with-pat-price-of-writing-about-running/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:58:42</itunes:duration>
		<itunes:subtitle>Pat Price of Writing about Running joins Kevin to discuss the IAAF Athlete of the Year winners, positive tests from the 2004 Olympics, Galen Rupp in Japan, modifications to the Olympic Trials, and more negative press for Oscar Pistorius.
Pat also pr[...]</itunes:subtitle>
		<itunes:summary>Pat Price of Writing about Running joins Kevin to discuss the IAAF Athlete of the Year winners, positive tests from the 2004 Olympics, Galen Rupp in Japan, modifications to the Olympic Trials, and more negative press for Oscar Pistorius.
Pat also previews the Nike Cross Nationals, compares his age to Haile Gebrselassie’s and explains the benefits of a House of Run t-shirt.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/00IUnkvt9Fc/Episode132.mp3" fileSize="28178844" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/11/29/episode-132-talking-with-pat-price-of-writing-about-running/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-132-talking-with-pat-price-of-writing-about-running</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/00IUnkvt9Fc/Episode132.mp3" length="28178844" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1163/0/Episode132.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 131: NCAA Cross Country Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/7Na-XW7YGII/</link>
		<comments>http://www.houseofrun.com/2012/11/21/episode-131-ncaa-cross-country-recap/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 08:38:30 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1156</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the NCAA Cross Country Championships and the team victories by Oregon and Oklahoma State, Kennedy Kithuka&#8217;s upset win, the chaos in the women&#8217;s team scoring and...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/7Na-XW7YGII" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/11/21/episode-131-ncaa-cross-country-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:50:59</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the NCAA Cross Country Championships and the team victories by Oregon and Oklahoma State, Kennedy Kithuka’s upset win, the chaos in the women’s team scoring and the future of Lawi Lalang.  Also, the guys chat abou[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the NCAA Cross Country Championships and the team victories by Oregon and Oklahoma State, Kennedy Kithuka’s upset win, the chaos in the women’s team scoring and the future of Lawi Lalang.  Also, the guys chat about LSU vacating a team track title, another Japanese sprint record and the imminent return of track and field.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/qUxb1NtK6ZQ/Episode131.mp3" fileSize="11875712" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/11/21/episode-131-ncaa-cross-country-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-131-ncaa-cross-country-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/qUxb1NtK6ZQ/Episode131.mp3" length="11875712" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1156/0/Episode131.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 130: NCAA Cross Country Preview Podcast with Flotrack’s Ryan Fenton</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/VbdGK87xXOg/</link>
		<comments>http://www.houseofrun.com/2012/11/14/episode-130-ncaa-cross-country-preview-podcast-with-flotracks-ryan-fenton/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 19:16:35 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1152</guid>
		
			<content:encoded><![CDATA[Ryan Fenton returns to the show to preview Saturday&#8217;s NCAA Cross Country Championships.  Ryan explains which men&#8217;s team is most likely to challenge Oklahoma State, the numerous favorites...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/VbdGK87xXOg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/11/14/episode-130-ncaa-cross-country-preview-podcast-with-flotracks-ryan-fenton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:14:57</itunes:duration>
		<itunes:subtitle>Ryan Fenton returns to the show to preview Saturday’s NCAA Cross Country Championships.  Ryan explains which men’s team is most likely to challenge Oklahoma State, the numerous favorites in the women’s field, the reemergence of Jor[...]</itunes:subtitle>
		<itunes:summary>Ryan Fenton returns to the show to preview Saturday’s NCAA Cross Country Championships.  Ryan explains which men’s team is most likely to challenge Oklahoma State, the numerous favorites in the women’s field, the reemergence of Jordan Hasay and if anyone can run with Lawi Lalang.  Finally, Ryan makes his picks and describes how the course is Louisville is different than last year’s course in Terre Haute.

Later, Jason and Kevin discuss Stanley Biwott’s undefeated streak, a match race between Meb Keflezighi and Usain Bolt, movie running and the worst post-race interviews.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/aff06e3Hd9o/Episode130.mp3" fileSize="17599196" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/11/14/episode-130-ncaa-cross-country-preview-podcast-with-flotracks-ryan-fenton/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-130-ncaa-cross-country-preview-podcast-with-flotracks-ryan-fenton</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/aff06e3Hd9o/Episode130.mp3" length="17599196" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1152/0/Episode130.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 129: New York City Marathon Preview</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/9bn2kcGiC6s/</link>
		<comments>http://www.houseofrun.com/2012/10/31/episode-129-new-york-city-marathon-preview/#comments</comments>
		<pubDate>Wed, 31 Oct 2012 08:27:47 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1147</guid>
		
			<content:encoded><![CDATA[With the help of a couple friends, Jason and Kevin preview the New York City Marathon and cross their fingers that the race will take place on Sunday.  First, Jesse Squire breaks down the favorites,...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/9bn2kcGiC6s" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/10/31/episode-129-new-york-city-marathon-preview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:20:43</itunes:duration>
		<itunes:subtitle>With the help of a couple friends, Jason and Kevin preview the New York City Marathon and cross their fingers that the race will take place on Sunday.  First, Jesse Squire breaks down the favorites, shares his sleepers and responds to Jason’s [...]</itunes:subtitle>
		<itunes:summary>With the help of a couple friends, Jason and Kevin preview the New York City Marathon and cross their fingers that the race will take place on Sunday.  First, Jesse Squire breaks down the favorites, shares his sleepers and responds to Jason’s odds.  Then, fellow podcaster, and New York resident, Dan Rubenstein joins the guys to discuss the conditions in New York and give his unique take on the race.
 </itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/hEWoNSfCwlY/Episode129.mp3" fileSize="18741948" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/10/31/episode-129-new-york-city-marathon-preview/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-129-new-york-city-marathon-preview</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/hEWoNSfCwlY/Episode129.mp3" length="18741948" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1147/0/Episode129.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 128: Touching All The Bases</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/09obLdTaw2E/</link>
		<comments>http://www.houseofrun.com/2012/10/24/episode-128-touching-all-the-bases/#comments</comments>
		<pubDate>Wed, 24 Oct 2012 04:29:17 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1145</guid>
		
			<content:encoded><![CDATA[Jim McDannald of TrackFocus.com fills in for Jason and helps Kevin discuss a potential world record attempt at the Frankfurt Marathon, the decision by Athletics Kenya to remove foreign coaches from...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/09obLdTaw2E" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/10/24/episode-128-touching-all-the-bases/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:51:46</itunes:duration>
		<itunes:subtitle>Jim McDannald of TrackFocus.com fills in for Jason and helps Kevin discuss a potential world record attempt at the Frankfurt Marathon, the decision by Athletics Kenya to remove foreign coaches from their country, the match-ups to watch this weekend [...]</itunes:subtitle>
		<itunes:summary>Jim McDannald of TrackFocus.com fills in for Jason and helps Kevin discuss a potential world record attempt at the Frankfurt Marathon, the decision by Athletics Kenya to remove foreign coaches from their country, the match-ups to watch this weekend in NCAA cross country, Alan Webb’s potential marathon debut, the lack of nicknames in track and field and Alberto Salazar’s newest high school distance running prodigy.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/4aSpRm1T_ko/Episode128.mp3" fileSize="24850008" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/10/24/episode-128-touching-all-the-bases/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-128-touching-all-the-bases</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/4aSpRm1T_ko/Episode128.mp3" length="24850008" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1145/0/Episode128.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 127: October Surprises</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/-6cjoZsjBrU/</link>
		<comments>http://www.houseofrun.com/2012/10/17/episode-127-october-surprises/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 08:24:24 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1142</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the busy weekend in NCAA cross country, Usain Bolt&#8217;s appearance on Saturday Night Live, the confessions of an age group doper and the fastest man in sandals.<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/-6cjoZsjBrU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/10/17/episode-127-october-surprises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:58:41</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the busy weekend in NCAA cross country, Usain Bolt’s appearance on Saturday Night Live, the confessions of an age group doper and the fastest man in sandals.</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the busy weekend in NCAA cross country, Usain Bolt’s appearance on Saturday Night Live, the confessions of an age group doper and the fastest man in sandals.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/wN4r2XJnIo4/Episode127.mp3" fileSize="13734115" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/10/17/episode-127-october-surprises/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-127-october-surprises</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/wN4r2XJnIo4/Episode127.mp3" length="13734115" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1142/1/Episode127.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 126: Chicago Marathon Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/MnlnkWwNV1s/</link>
		<comments>http://www.houseofrun.com/2012/10/10/episode-126-chicago-marathon-recap/#comments</comments>
		<pubDate>Wed, 10 Oct 2012 07:32:27 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1138</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the results of the Chicago Marathon, the premiere of the film 9.79*, the purpose of the half marathon and the fastest animals on Earth.<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/MnlnkWwNV1s" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/10/10/episode-126-chicago-marathon-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:00:51</itunes:duration>
		<itunes:subtitle>
Jason and Kevin discuss the results of the Chicago Marathon, the premiere of the film 9.79*, the purpose of the half marathon and the fastest animals on Earth.</itunes:subtitle>
		<itunes:summary>
Jason and Kevin discuss the results of the Chicago Marathon, the premiere of the film 9.79*, the purpose of the half marathon and the fastest animals on Earth.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/SQk9UBfLYxY/Episode126.mp3" fileSize="14313395" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/10/10/episode-126-chicago-marathon-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-126-chicago-marathon-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/SQk9UBfLYxY/Episode126.mp3" length="14313395" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1138/1/Episode126.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 125: Interview with Ann Gaffigan of the Track and Field Athletes’ Association and Chicago Marathon Preview</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/5iRe66CHL1I/</link>
		<comments>http://www.houseofrun.com/2012/10/04/episode-125-interview-with-ann-gaffigan-of-the-track-and-field-athletes-association-and-chicago-marathon-preview/#comments</comments>
		<pubDate>Thu, 04 Oct 2012 06:25:53 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[Professional]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1129</guid>
		
			<content:encoded><![CDATA[Ann Gaffigan of the Track and Field Athletes’ Association joins Jason and Kevin to discuss how the organization expanded to include international track and field stars such as Usain Bolt and David...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/5iRe66CHL1I" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/10/04/episode-125-interview-with-ann-gaffigan-of-the-track-and-field-athletes-association-and-chicago-marathon-preview/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:55:10</itunes:duration>
		<itunes:subtitle>Ann Gaffigan of the Track and Field Athletes’ Association joins Jason and Kevin to discuss how the organization expanded to include international track and field stars such as Usain Bolt and David Rudisha.  Ann explains the role Sanya Richards-Ross [...]</itunes:subtitle>
		<itunes:summary>Ann Gaffigan of the Track and Field Athletes’ Association joins Jason and Kevin to discuss how the organization expanded to include international track and field stars such as Usain Bolt and David Rudisha.  Ann explains the role Sanya Richards-Ross played in the expansion, the ongoing debate around Rule 40, the priorities of the TFAA and her own experience as an elite athlete.
Also, Jason and Kevin preview the Chicago Marathon and chat about the running scene in Bulgaria.
</itunes:summary>
		<itunes:keywords>Distance, Episodes, Guest, Professional</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/3DhVbCjBmCs/Episode125.mp3" fileSize="12999120" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/10/04/episode-125-interview-with-ann-gaffigan-of-the-track-and-field-athletes-association-and-chicago-marathon-preview/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-125-interview-with-ann-gaffigan-of-the-track-and-field-athletes-association-and-chicago-marathon-preview</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/3DhVbCjBmCs/Episode125.mp3" length="12999120" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1129/0/Episode125.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 124: Berlin Marathon Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/fAnD8ILCFlE/</link>
		<comments>http://www.houseofrun.com/2012/10/02/episode-124-berlin-marathon-recap/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 19:46:56 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1125</guid>
		
			<content:encoded><![CDATA[Jason and Kevin react to the race that wasn&#8217;t in Berlin and whether Dennis Kimetto let his training partner, Geoffrey Mutai, win. The guys dissect the failed attempt at the world record and the...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/fAnD8ILCFlE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/10/02/episode-124-berlin-marathon-recap/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:45:45</itunes:duration>
		<itunes:subtitle>Jason and Kevin react to the race that wasn’t in Berlin and whether Dennis Kimetto let his training partner, Geoffrey Mutai, win. The guys dissect the failed attempt at the world record and the ramifications of the alleged choreographed finish[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin react to the race that wasn’t in Berlin and whether Dennis Kimetto let his training partner, Geoffrey Mutai, win. The guys dissect the failed attempt at the world record and the ramifications of the alleged choreographed finish.
Then, the guys check in with Usain Bolt, the NCAA cross country season and respond to twitter questions.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/IRjBjFag-Ck/Episode124.mp3" fileSize="10779786" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/10/02/episode-124-berlin-marathon-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-124-berlin-marathon-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/IRjBjFag-Ck/Episode124.mp3" length="10779786" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1125/0/Episode124.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 123: NCAA XC Preview with Ryan Fenton of Flotrack</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/-WrrKRkKvZI/</link>
		<comments>http://www.houseofrun.com/2012/09/26/episode-123-ncaa-xc-preview-with-ryan-fenton-of-flotrack/#comments</comments>
		<pubDate>Wed, 26 Sep 2012 06:24:35 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Professional]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1118</guid>
		
			<content:encoded><![CDATA[Flotrack&#8217;s Ryan Fenton joins the guys to preview the NCAA cross country season. Ryan discusses if anyone can compete with Arizona&#8217;s Lawi Lalang, who is most likely to keep Oregon&#8217;s...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/-WrrKRkKvZI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/09/26/episode-123-ncaa-xc-preview-with-ryan-fenton-of-flotrack/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:16:14</itunes:duration>
		<itunes:subtitle>Flotrack’s Ryan Fenton joins the guys to preview the NCAA cross country season.  Ryan discusses if anyone can compete with Arizona’s Lawi Lalang, who is most likely to keep Oregon’s Jordan Hasay from her first individual title and [...]</itunes:subtitle>
		<itunes:summary>Flotrack’s Ryan Fenton joins the guys to preview the NCAA cross country season.  Ryan discusses if anyone can compete with Arizona’s Lawi Lalang, who is most likely to keep Oregon’s Jordan Hasay from her first individual title and the top contenders for the team championship.  Also, Ryan explains how the new championship course in Louisville will affect the competition, which regular season meets will be the most revealing and who he thinks will be crowned champion on November 19th.      
After the interview,  Jason and Kevin preview Geoffrey Mutai’s world record attempt at the Berlin Marathon, debate the unionization of track and field athletes and read a couple inspirational running stories.  </itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Professional</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/6dK15KXj2wA/Episode123.mp3" fileSize="17411632" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/09/26/episode-123-ncaa-xc-preview-with-ryan-fenton-of-flotrack/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-123-ncaa-xc-preview-with-ryan-fenton-of-flotrack</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/6dK15KXj2wA/Episode123.mp3" length="17411632" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1118/0/Episode123.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 122: Interview with Daniel Gordon, director of the film 9.79*</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/NL5CEEcP7lE/</link>
		<comments>http://www.houseofrun.com/2012/09/17/episode-122-interview-with-daniel-gordon-director-of-the-film-9-79/#comments</comments>
		<pubDate>Mon, 17 Sep 2012 19:13:36 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1109</guid>
		
			<content:encoded><![CDATA[Daniel Gordon joins Jason and Kevin to discuss 9.79*, his documentary about the 1988 men&#8217;s Olympic 100 meter final.   Daniel shares his insight on the race involving Ben Johnson and Carl Lewis...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/NL5CEEcP7lE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/09/17/episode-122-interview-with-daniel-gordon-director-of-the-film-9-79/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			
		<itunes:duration>0:49:09</itunes:duration>
		<itunes:subtitle>Daniel Gordon joins Jason and Kevin to discuss 9.79*, his documentary about the 1988 men’s Olympic 100 meter final.   Daniel shares his insight on the race involving Ben Johnson and Carl Lewis that changed track and field forever. He also disc[...]</itunes:subtitle>
		<itunes:summary>Daniel Gordon joins Jason and Kevin to discuss 9.79*, his documentary about the 1988 men’s Olympic 100 meter final.   Daniel shares his insight on the race involving Ben Johnson and Carl Lewis that changed track and field forever. He also discusses his memories of Johnson’s win and positive drug test, the greatest challenges of making the film and the current state of doping in sports.
9.79* premieres in the United States on October 9th at 8 p.m. ET/ 5 p.m. PT on ESPN.</itunes:summary>
		<itunes:keywords>Episodes, Guest, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/S43b1nAKMSs/Episode122.mp3" fileSize="11444970" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/09/17/episode-122-interview-with-daniel-gordon-director-of-the-film-9-79/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-122-interview-with-daniel-gordon-director-of-the-film-9-79</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/S43b1nAKMSs/Episode122.mp3" length="11444970" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1109/0/Episode122.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 121: Brussels Diamond League Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/dua3YorYU9M/</link>
		<comments>http://www.houseofrun.com/2012/09/11/episode-121-brussels-diamond-league-recap/#comments</comments>
		<pubDate>Tue, 11 Sep 2012 20:49:36 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1104</guid>
		
			<content:encoded><![CDATA[Jason and Kevin chat about the world record performance by Aries Merritt, the surprise Diamond Race winners, the &#8220;mediocre&#8221; performances of Usain Bolt and Yohan Blake and the utter...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/dua3YorYU9M" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/09/11/episode-121-brussels-diamond-league-recap/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:02:43</itunes:duration>
		<itunes:subtitle>Jason and Kevin chat about the world record performance by Aries Merritt, the surprise Diamond Race winners, the “mediocre” performances of Usain Bolt and Yohan Blake and the utter dominance of Valerie Adams. Also, Kevin Liao of Flotrack[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin chat about the world record performance by Aries Merritt, the surprise Diamond Race winners, the “mediocre” performances of Usain Bolt and Yohan Blake and the utter dominance of Valerie Adams. Also, Kevin Liao of Flotrack joins the guys and shares his experiences covering the European circuit this summer.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/DW7dNDdxt_E/Episode121.mp3" fileSize="14579846" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/09/11/episode-121-brussels-diamond-league-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-121-brussels-diamond-league-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/DW7dNDdxt_E/Episode121.mp3" length="14579846" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1104/0/Episode121.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 120: Head Scratchers</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/pq-9nJuEkow/</link>
		<comments>http://www.houseofrun.com/2012/09/05/episode-120-head-scratchers/#comments</comments>
		<pubDate>Wed, 05 Sep 2012 00:46:14 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1087</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the stunning loss by David Rudisha, the strange statements of Oscar Pistorius and the ambitious marathon time from Paul Ryan.  The guys also preview the final Diamond League...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/pq-9nJuEkow" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/09/05/episode-120-head-scratchers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:09:52</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the stunning loss by David Rudisha, the strange statements of Oscar Pistorius and the ambitious marathon time from Paul Ryan.  The guys also preview the final Diamond League meet in Brussels, figure out why trail runners and [...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the stunning loss by David Rudisha, the strange statements of Oscar Pistorius and the ambitious marathon time from Paul Ryan.  The guys also preview the final Diamond League meet in Brussels, figure out why trail runners and track fans can’t coexist and rehash the reasons why Usain Bolt and Yohan Blake won’t race.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/JKit_39D8E0/Episode120.mp3" fileSize="16271350" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/09/05/episode-120-head-scratchers/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-120-head-scratchers</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/JKit_39D8E0/Episode120.mp3" length="16271350" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1087/0/Episode120.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 119:  Blake, Birmingham and Beer Miles</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/xFRJObIaRJw/</link>
		<comments>http://www.houseofrun.com/2012/08/28/episode-119-blake-birmingham-and-beer-miles/#comments</comments>
		<pubDate>Tue, 28 Aug 2012 21:17:50 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1078</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss Yohan Blake&#8217;s breakthrough 100 in Lausanne, Mo Farah&#8217;s 2 mile jog in Birmingham and Nick Symmonds&#8217; American record in the beer mile.  The guys also debate...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/xFRJObIaRJw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/08/28/episode-119-blake-birmingham-and-beer-miles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:04:07</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss Yohan Blake’s breakthrough 100 in Lausanne, Mo Farah’s 2 mile jog in Birmingham and Nick Symmonds’ American record in the beer mile.  The guys also debate the best match-ups in the upcoming Zurich Diamond Le[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss Yohan Blake’s breakthrough 100 in Lausanne, Mo Farah’s 2 mile jog in Birmingham and Nick Symmonds’ American record in the beer mile.  The guys also debate the best match-ups in the upcoming Zurich Diamond League, the effects of Rule 40 and whether David Rudisha or Ashton Eaton has the greatest range on the track.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/tkQJoD5XR90/Episode119.mp3" fileSize="14852195" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/08/28/episode-119-blake-birmingham-and-beer-miles/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-119-blake-birmingham-and-beer-miles</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/tkQJoD5XR90/Episode119.mp3" length="14852195" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1078/0/Episode119.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 118: Two Degrees of Usain Bolt</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/ccElxxBhG0w/</link>
		<comments>http://www.houseofrun.com/2012/08/21/episode-118-two-degrees-of-usain-bolt/#comments</comments>
		<pubDate>Tue, 21 Aug 2012 23:11:38 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1070</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss Usain Bolt&#8217;s latest challengers, Jeff Demps&#8217;s decision to join the NFL and the results from the first post-Olympics Diamond League meet.  The guys also chat about...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/ccElxxBhG0w" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/08/21/episode-118-two-degrees-of-usain-bolt/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:50:30</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss Usain Bolt’s latest challengers, Jeff Demps’s decision to join the NFL and the results from the first post-Olympics Diamond League meet.  The guys also chat about the idea of an international relay meet, Mo Farah[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss Usain Bolt’s latest challengers, Jeff Demps’s decision to join the NFL and the results from the first post-Olympics Diamond League meet.  The guys also chat about the idea of an international relay meet, Mo Farah’s twin brother and read an awesome tweet by Manteo Mitchell.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/n_gQ6A48IS0/Episode118.mp3" fileSize="11837752" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/08/21/episode-118-two-degrees-of-usain-bolt/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-118-two-degrees-of-usain-bolt</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/n_gQ6A48IS0/Episode118.mp3" length="11837752" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1070/0/Episode118.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 117: An Olympic Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/WR7mpFM7Ilo/</link>
		<comments>http://www.houseofrun.com/2012/08/14/episode-117-an-olympic-recap/#comments</comments>
		<pubDate>Tue, 14 Aug 2012 20:39:02 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1057</guid>
		
			<content:encoded><![CDATA[Jason and Kevin come to grips with the end of the Olympics by debating the legacies of Usain Bolt, Mo Farah and David Rudisha, discussing the most memorable races and examining the talk around Caster...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/WR7mpFM7Ilo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/08/14/episode-117-an-olympic-recap/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:34:27</itunes:duration>
		<itunes:subtitle>Jason and Kevin come to grips with the end of the Olympics by debating the legacies of Usain Bolt, Mo Farah and David Rudisha, discussing the most memorable races and examining the talk around Caster Semenya, Morgan Uceny and Meb Keflezighi.  The gu[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin come to grips with the end of the Olympics by debating the legacies of Usain Bolt, Mo Farah and David Rudisha, discussing the most memorable races and examining the talk around Caster Semenya, Morgan Uceny and Meb Keflezighi.  The guys also look ahead to 2016 and try to predict which events Allyson Felix will run and what Ashton Eaton can do for an encore.
 </itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/w87l4m7oTSo/Episode117.mp3" fileSize="21826328" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/08/14/episode-117-an-olympic-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-117-an-olympic-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/w87l4m7oTSo/Episode117.mp3" length="21826328" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1057/0/Episode117.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 116: Olympic Recap/Preview + Interview with Sports Illustrated’s Nick Zaccardi</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/nbIdxKOJR-0/</link>
		<comments>http://www.houseofrun.com/2012/08/08/episode-116-olympic-recappreview-interview-with-sports-illustrateds-nick-zaccardi/#comments</comments>
		<pubDate>Wed, 08 Aug 2012 00:49:46 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1043</guid>
		
			<content:encoded><![CDATA[Jason and Kevin recap the first five days of track and field from London and look ahead to the rest ahead of the competition.  Then, the guys are joined by Nick Zaccardi of Sports Illustrated who...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/nbIdxKOJR-0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/08/08/episode-116-olympic-recappreview-interview-with-sports-illustrateds-nick-zaccardi/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:32:22</itunes:duration>
		<itunes:subtitle>Jason and Kevin recap the first five days of track and field from London and look ahead to the rest ahead of the competition.  Then, the guys are joined by Nick Zaccardi of Sports Illustrated who describes what the action is like on the track and in[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin recap the first five days of track and field from London and look ahead to the rest ahead of the competition.  Then, the guys are joined by Nick Zaccardi of Sports Illustrated who describes what the action is like on the track and in the media mixed zone at Olympic Stadium.  Nick shares his experience writing about Jenn Suhr’s gold medal in the pole vault, the environment around London and tells how the media reacts to Usain Bolt.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/EutLZ3d3jDI/Episode116.mp3" fileSize="44335477" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/08/08/episode-116-olympic-recappreview-interview-with-sports-illustrateds-nick-zaccardi/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-116-olympic-recappreview-interview-with-sports-illustrateds-nick-zaccardi</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/EutLZ3d3jDI/Episode116.mp3" length="44335477" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1043/0/Episode116.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 115: Olympic Preview: Part 1</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/sVXQufBcdjo/</link>
		<comments>http://www.houseofrun.com/2012/08/01/episode-115-olympic-preview-part-1/#comments</comments>
		<pubDate>Wed, 01 Aug 2012 00:29:41 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=1013</guid>
		
			<content:encoded><![CDATA[Jason and Kevin preview the first five days of Olympic track and field events including the men&#8217;s and women&#8217;s 100, the men&#8217;s and women&#8217;s 10,000 and the women&#8217;s marathon.<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/sVXQufBcdjo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/08/01/episode-115-olympic-preview-part-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:33:34</itunes:duration>
		<itunes:subtitle>Jason and Kevin preview the first five days of Olympic track and field events including the men’s and women’s 100, the men’s and women’s 10,000 and the women’s marathon.</itunes:subtitle>
		<itunes:summary>Jason and Kevin preview the first five days of Olympic track and field events including the men’s and women’s 100, the men’s and women’s 10,000 and the women’s marathon.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/gU51Cc6d9G8/Episode115.mp3" fileSize="21916288" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/08/01/episode-115-olympic-preview-part-1/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-115-olympic-preview-part-1</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/gU51Cc6d9G8/Episode115.mp3" length="21916288" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/1013/0/Episode115.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 114: Monaco and Beyond</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/RipTKNjTn0k/</link>
		<comments>http://www.houseofrun.com/2012/07/24/episode-114-monaco-and-beyond/#comments</comments>
		<pubDate>Tue, 24 Jul 2012 21:54:51 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=999</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss LaShawn Merritt&#8217;s cramp, America&#8217;s relay gaffe, Aries Merrit&#8217;s rhythm, Blessing Okagbare&#8217;s win streak, the latest entrant for best trash talk of the...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/RipTKNjTn0k" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/07/24/episode-114-monaco-and-beyond/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:09:47</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss LaShawn Merritt’s cramp, America’s relay gaffe, Aries Merrit’s rhythm, Blessing Okagbare’s win streak, the latest entrant for best trash talk of the year and all the other news from the Monaco Diamond [...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss LaShawn Merritt’s cramp, America’s relay gaffe, Aries Merrit’s rhythm, Blessing Okagbare’s win streak, the latest entrant for best trash talk of the year and all the other news from the Monaco Diamond Leage.  Also, the guys answer emails about drug bans, photo finishes, rain runners and betting lines, then answer athlete tweets.
 </itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/_azO8Snxlm0/Episode114.mp3" fileSize="16054510" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/07/24/episode-114-monaco-and-beyond/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-114-monaco-and-beyond</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/_azO8Snxlm0/Episode114.mp3" length="16054510" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/999/0/Episode114.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 113: London Diamond League Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/jGPHaszDI6Y/</link>
		<comments>http://www.houseofrun.com/2012/07/16/episode-113-london-diamond-league-recap/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 19:00:50 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=993</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss Sally Pearson&#8217;s loss, Christine Ohuruogu&#8217;s surprise win, Shelly-Ann Fraser-Pryce&#8217;s stumble, the barring of Nick Symmonds and Lolo Jones, and all the other...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/jGPHaszDI6Y" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/07/16/episode-113-london-diamond-league-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:59:35</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss Sally Pearson’s loss, Christine Ohuruogu’s surprise win, Shelly-Ann Fraser-Pryce’s stumble, the barring of Nick Symmonds and Lolo Jones, and all the other news and results from the London Diamond League.  Th[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss Sally Pearson’s loss, Christine Ohuruogu’s surprise win, Shelly-Ann Fraser-Pryce’s stumble, the barring of Nick Symmonds and Lolo Jones, and all the other news and results from the London Diamond League.  The guys also analyze Debbie Dunn’s positive doping test, debate a decision that could impact Oscar Pistorius’ medal chances and play a game of “Running shoe or ride at Six Flags?”</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/64JtwPPr9NI/Episode113.mp3" fileSize="13741940" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/07/16/episode-113-london-diamond-league-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-113-london-diamond-league-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/64JtwPPr9NI/Episode113.mp3" length="13741940" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/993/0/Episode113.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 112: Tarmohgeddon</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/K0vCSdk8xiU/</link>
		<comments>http://www.houseofrun.com/2012/07/11/episode-112-tarmohgeddon/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 16:50:03 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=981</guid>
		
			<content:encoded><![CDATA[Jason and Kevin play catch-up and discuss the fall-out from the Jeneba Tarmoh&#8217;s withdrawal, Usain Bolt&#8217;s losses, an unbelievable men&#8217;s 5,000 in Paris and the incredible David...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/K0vCSdk8xiU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/07/11/episode-112-tarmohgeddon/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			
		<itunes:duration>1:01:55</itunes:duration>
		<itunes:subtitle>Jason and Kevin play catch-up and discuss the fall-out from the Jeneba Tarmoh’s withdrawal, Usain Bolt’s losses, an unbelievable men’s 5,000 in Paris and the incredible David Rudisha.

The guys also discuss this weekend’s Lon[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin play catch-up and discuss the fall-out from the Jeneba Tarmoh’s withdrawal, Usain Bolt’s losses, an unbelievable men’s 5,000 in Paris and the incredible David Rudisha.

The guys also discuss this weekend’s London Diamond League meet, Oscar Pistorius, Mark Zuckerberg’s triple jumping former roommate and the guy who thinks he can break 2 hours in the marathon</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/eMmj6B-oiDM/Episode112.mp3" fileSize="14711905" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/07/11/episode-112-tarmohgeddon/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-112-tarmohgeddon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/eMmj6B-oiDM/Episode112.mp3" length="14711905" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/981/0/Episode112.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 111:  Olympic Trials Recap with Joe Battaglia</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/rEQHodcPHs0/</link>
		<comments>http://www.houseofrun.com/2012/07/02/episode-111-olympic-trials-recap-with-joe-battaglia/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 05:18:43 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=973</guid>
		
			<content:encoded><![CDATA[Kevin is joined by Joe Battaglia of NBC Olympics to wrap-up the 2012 Olympic Trials.  Joe discusses Monday&#8217;s runoff featuring Allyson Felix and Jeneba Tarmoh and gives a behind-the-scenes look...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/rEQHodcPHs0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/07/02/episode-111-olympic-trials-recap-with-joe-battaglia/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:29:03</itunes:duration>
		<itunes:subtitle>Kevin is joined by Joe Battaglia of NBC Olympics to wrap-up the 2012 Olympic Trials.  Joe discusses Monday’s runoff featuring Allyson Felix and Jeneba Tarmoh and gives a behind-the-scenes look at both athlete’s mindset going into the rac[...]</itunes:subtitle>
		<itunes:summary>Kevin is joined by Joe Battaglia of NBC Olympics to wrap-up the 2012 Olympic Trials.  Joe discusses Monday’s runoff featuring Allyson Felix and Jeneba Tarmoh and gives a behind-the-scenes look at both athlete’s mindset going into the race.
Also, Joe shares his biggest surprises from the meet, the most interesting potential stories for London and the prospects of Eugene hosting the trials in 2016.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/k4_xRQ64Zmw/Episode111.mp3" fileSize="13948171" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/07/02/episode-111-olympic-trials-recap-with-joe-battaglia/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-111-olympic-trials-recap-with-joe-battaglia</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/k4_xRQ64Zmw/Episode111.mp3" length="13948171" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/973/0/Episode111.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 110: Day 7 Olympic Trials Recap with Tim Layden</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/lyLsYLDAFbQ/</link>
		<comments>http://www.houseofrun.com/2012/07/01/episode-110-day-7-olympic-trials-recap-with-tim-layden/#comments</comments>
		<pubDate>Sun, 01 Jul 2012 05:55:13 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=971</guid>
		
			<content:encoded><![CDATA[Tim Layden of Sports Illustrated joins Kevin and discusses Allyson Felix&#8217;s incredible 200, the growing dead heat controversy, Galen Rupp&#8217;s kick and all the other stories that have been...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/lyLsYLDAFbQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/07/01/episode-110-day-7-olympic-trials-recap-with-tim-layden/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:24:49</itunes:duration>
		<itunes:subtitle>Tim Layden of Sports Illustrated joins Kevin and discusses Allyson Felix’s incredible 200, the growing dead heat controversy, Galen Rupp’s kick and all the other stories that have been making news in Eugene.
Tim also shares his thoughts [...]</itunes:subtitle>
		<itunes:summary>Tim Layden of Sports Illustrated joins Kevin and discusses Allyson Felix’s incredible 200, the growing dead heat controversy, Galen Rupp’s kick and all the other stories that have been making news in Eugene.
Tim also shares his thoughts on Usain Bolt’s first loss and looks ahead to the events and athletes that will be making news in London.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/QS8DmqHTLEo/Episode110.mp3" fileSize="11915218" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/07/01/episode-110-day-7-olympic-trials-recap-with-tim-layden/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-110-day-7-olympic-trials-recap-with-tim-layden</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/QS8DmqHTLEo/Episode110.mp3" length="11915218" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/971/0/Episode110.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 109: Olympic Trials Day 5 Recap with Ato Boldon</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/mZir38wQaxI/</link>
		<comments>http://www.houseofrun.com/2012/06/29/episode-109-olympic-trials-day-5-recap-with-ato-boldon/#comments</comments>
		<pubDate>Fri, 29 Jun 2012 05:09:28 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=965</guid>
		
			<content:encoded><![CDATA[Ato Boldon joins Kevin to discuss the Allyson Felix/Jeneba Tarmoh tie, Walter Dix&#8217;s injury and the Lolo Jones story on and off the track.  Ato also looks ahead and previews the women&#8217;s...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/mZir38wQaxI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/29/episode-109-olympic-trials-day-5-recap-with-ato-boldon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>0:24:14</itunes:duration>
		<itunes:subtitle>Ato Boldon joins Kevin to discuss the Allyson Felix/Jeneba Tarmoh tie, Walter Dix’s injury and the Lolo Jones story on and off the track.  Ato also looks ahead and previews the women’s 200, men’s 200 and men’s 110 hurdles.
At[...]</itunes:subtitle>
		<itunes:summary>Ato Boldon joins Kevin to discuss the Allyson Felix/Jeneba Tarmoh tie, Walter Dix’s injury and the Lolo Jones story on and off the track.  Ato also looks ahead and previews the women’s 200, men’s 200 and men’s 110 hurdles.
Ato gives some distance analysis about men’s and women’s 5000 and explains how he help Galen Rupp learn how to sprint.  Finally, Ato previews the races and stories to follow from the Jamaican Olympic Trials in Kingston.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/umxblxB9Fu0/Episode109.mp3" fileSize="11635812" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/29/episode-109-olympic-trials-day-5-recap-with-ato-boldon/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-109-olympic-trials-day-5-recap-with-ato-boldon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/umxblxB9Fu0/Episode109.mp3" length="11635812" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/965/0/Episode109.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 108: Day 4 Olympic Trials Recap with Co-Host Jason</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/tMShtXGpyJE/</link>
		<comments>http://www.houseofrun.com/2012/06/26/episode-108-day-4-olympic-trials-recap-with-co-host-jason/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 06:10:57 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=954</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the stirring victories of Nick Symmonds and Alysia Montano in the 800, Jesse Williams&#8217; high jump drama and the early exit for Alan Webb.  Jason also comments on his...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/tMShtXGpyJE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/26/episode-108-day-4-olympic-trials-recap-with-co-host-jason/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:38:09</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the stirring victories of Nick Symmonds and Alysia Montano in the 800, Jesse Williams’ high jump drama and the early exit for Alan Webb.  Jason also comments on his fictitious betting lines for the meet and comments on [...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the stirring victories of Nick Symmonds and Alysia Montano in the 800, Jesse Williams’ high jump drama and the early exit for Alan Webb.  Jason also comments on his fictitious betting lines for the meet and comments on Eaton’s world record and the tie hear round the world.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/ZKjKhz3LxZ4/Episode108.mp3" fileSize="18311247" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/26/episode-108-day-4-olympic-trials-recap-with-co-host-jason/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-108-day-4-olympic-trials-recap-with-co-host-jason</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/ZKjKhz3LxZ4/Episode108.mp3" length="18311247" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/954/0/Episode108.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 107: Day Three Olympic Trials Recap with Ryan Fenton</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/su6v5ZBidZQ/</link>
		<comments>http://www.houseofrun.com/2012/06/25/episode-107-day-three-olympic-trials-recap-with-ryan-fenton/#comments</comments>
		<pubDate>Mon, 25 Jun 2012 03:23:28 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=949</guid>
		
			<content:encoded><![CDATA[Ryan Fenton of Flotrack joins Kevin and chats about 100 and 400 meter finals, the condition of Tyson Gay, the excellence of Sanya Richards-Ross and the evolving sage of the 3rd place tie in the...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/su6v5ZBidZQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/25/episode-107-day-three-olympic-trials-recap-with-ryan-fenton/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:31:17</itunes:duration>
		<itunes:subtitle>Ryan Fenton of Flotrack joins Kevin and chats about 100 and 400 meter finals, the condition of Tyson Gay, the excellence of Sanya Richards-Ross and the evolving sage of the 3rd place tie in the women’s 100.  The guys also discuss Jeremy Warine[...]</itunes:subtitle>
		<itunes:summary>Ryan Fenton of Flotrack joins Kevin and chats about 100 and 400 meter finals, the condition of Tyson Gay, the excellence of Sanya Richards-Ross and the evolving sage of the 3rd place tie in the women’s 100.  The guys also discuss Jeremy Wariner finishing 6th, the underrated field event stories of the day and their predictions for Monday’s 800 finals.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/BJdkIjpcwpI/Episode107.mp3" fileSize="15018147" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/25/episode-107-day-three-olympic-trials-recap-with-ryan-fenton/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-107-day-three-olympic-trials-recap-with-ryan-fenton</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/BJdkIjpcwpI/Episode107.mp3" length="15018147" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/949/0/Episode107.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 106: Day 2 Recap with Joe Battaglia</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/4lUopqbohTM/</link>
		<comments>http://www.houseofrun.com/2012/06/24/episode-106-day-2-recap-with-joe-battaglia/#comments</comments>
		<pubDate>Sun, 24 Jun 2012 06:20:04 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=945</guid>
		
			<content:encoded><![CDATA[Joe Battaglia of NBC Olympics joins Kevin to discuss the tie in the women&#8217;s 100, Ashton Eaton&#8217;s world record, Dawn Harper&#8217;s win, Lolo Jones&#8217; 3rd place and all the other action...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/4lUopqbohTM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/24/episode-106-day-2-recap-with-joe-battaglia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:31:35</itunes:duration>
		<itunes:subtitle>Joe Battaglia of NBC Olympics joins Kevin to discuss the tie in the women’s 100, Ashton Eaton’s world record, Dawn Harper’s win, Lolo Jones’ 3rd place and all the other action from an eventful night in Eugene.</itunes:subtitle>
		<itunes:summary>Joe Battaglia of NBC Olympics joins Kevin to discuss the tie in the women’s 100, Ashton Eaton’s world record, Dawn Harper’s win, Lolo Jones’ 3rd place and all the other action from an eventful night in Eugene.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/YdKCBxXNZzw/Episode106.mp3" fileSize="15163875" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/24/episode-106-day-2-recap-with-joe-battaglia/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-106-day-2-recap-with-joe-battaglia</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/YdKCBxXNZzw/Episode106.mp3" length="15163875" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/945/0/Episode106.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 105: Olympic Trials Day One Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/bQEDuXJOSKg/</link>
		<comments>http://www.houseofrun.com/2012/06/23/episode-105-olympic-trials-day-one-recap-2/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 15:55:22 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=940</guid>
		
			<content:encoded><![CDATA[Kevin is joined by Jim McDannald of TrackFocus.com to discuss all of the day one action from Eugene.  Topics include: Ashton Eaton&#8217;s decathlon world records Galen Rupp&#8217;s Olympic Trials...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/bQEDuXJOSKg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/23/episode-105-olympic-trials-day-one-recap-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>0:21:03</itunes:duration>
		<itunes:subtitle>Kevin is joined by Jim McDannald of TrackFocus.com to discuss all of the day one action from Eugene.  Topics include:
Ashton Eaton’s decathlon world records
Galen Rupp’s Olympic Trials record in 10,000
Redemption for Amy Hastings and Dat[...]</itunes:subtitle>
		<itunes:summary>Kevin is joined by Jim McDannald of TrackFocus.com to discuss all of the day one action from Eugene.  Topics include:
Ashton Eaton’s decathlon world records
Galen Rupp’s Olympic Trials record in 10,000
Redemption for Amy Hastings and Dathan Ritzenhein
Who advanced and who did not in the 800 and 400 prelims</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/GofFytxdraA/Episode105.mp3" fileSize="10108171" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/23/episode-105-olympic-trials-day-one-recap-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-105-olympic-trials-day-one-recap-2</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/GofFytxdraA/Episode105.mp3" length="10108171" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/940/0/Episode105.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 104:  Olympic Trials Preview</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/xh0HsbyEjY0/</link>
		<comments>http://www.houseofrun.com/2012/06/21/episode-104-olympic-trials-preview/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 07:29:07 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=922</guid>
		
			<content:encoded><![CDATA[With the Olympic Trials looming, Jason and Kevin preview every event on the schedule and include their predictions, story lines to watch and everything else you need to know about the best, or second...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/xh0HsbyEjY0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/21/episode-104-olympic-trials-preview/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			
		<itunes:duration>1:36:56</itunes:duration>
		<itunes:subtitle>With the Olympic Trials looming, Jason and Kevin preview every event on the schedule and include their predictions, story lines to watch and everything else you need to know about the best, or second best, meet of the year .  Also, Jason offers up s[...]</itunes:subtitle>
		<itunes:summary>With the Olympic Trials looming, Jason and Kevin preview every event on the schedule and include their predictions, story lines to watch and everything else you need to know about the best, or second best, meet of the year .  Also, Jason offers up some proposition bets to consider including some fun over/unders.  Then, Martin Bingisser joins the guys to preview the throwing events and Jesse Squire comes on to talk jumps and multis.  </itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/5-3L1DoxEyY/Episode104.mp3" fileSize="22239234" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/21/episode-104-olympic-trials-preview/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-104-olympic-trials-preview</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/5-3L1DoxEyY/Episode104.mp3" length="22239234" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/922/0/Episode104.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 103: Run-0-1</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/kjzWfJmMDTc/</link>
		<comments>http://www.houseofrun.com/2012/06/20/episode-103-run-0-1/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 06:17:00 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=916</guid>
		
			<content:encoded><![CDATA[Jason and Kevin provide a basic rundown of the athletes, stories and rules that all fans need to know.  This episode that is designed for those that are need to get caught up on track before the...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/kjzWfJmMDTc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/20/episode-103-run-0-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:32:24</itunes:duration>
		<itunes:subtitle>Jason and Kevin provide a basic rundown of the athletes, stories and rules that all fans need to know.  This episode that is designed for those that are need to get caught up on track before the Olympic Trials begin.</itunes:subtitle>
		<itunes:summary>Jason and Kevin provide a basic rundown of the athletes, stories and rules that all fans need to know.  This episode that is designed for those that are need to get caught up on track before the Olympic Trials begin.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/vIT4QkHTsMI/Episode103.mp3" fileSize="7468972" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/20/episode-103-run-0-1/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-103-run-0-1</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/vIT4QkHTsMI/Episode103.mp3" length="7468972" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/916/0/Episode103.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 102: Interview with David Epstein of Sports Illustrated</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/rAscaFeZekc/</link>
		<comments>http://www.houseofrun.com/2012/06/15/episode-102-interview-with-david-epstein-of-sports-illustrated/#comments</comments>
		<pubDate>Fri, 15 Jun 2012 15:48:54 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=907</guid>
		
			<content:encoded><![CDATA[David Epstein of Sports Illustrated joins Kevin to discuss the Olympic mood in England, the performances of Tyson Gay and David Rudisha  in New York and the Jamaica&#8217;s relationship with Usain...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/rAscaFeZekc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/15/episode-102-interview-with-david-epstein-of-sports-illustrated/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>0:47:18</itunes:duration>
		<itunes:subtitle>David Epstein of Sports Illustrated joins Kevin to discuss the Olympic mood in England, the performances of Tyson Gay and David Rudisha  in New York and the Jamaica’s relationship with Usain Bolt.
David also shares the story of a transgender O[...]</itunes:subtitle>
		<itunes:summary>David Epstein of Sports Illustrated joins Kevin to discuss the Olympic mood in England, the performances of Tyson Gay and David Rudisha  in New York and the Jamaica’s relationship with Usain Bolt.
David also shares the story of a transgender Olympic track and field hopeful, discusses the issue of gender within sports, and explains new anti-doping procedures.  Also, David gives some insight about his story about the life and death of Sammy Wanjiru and his own time in Kenya.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/vSPwl0rQhlc/Episode102.mp3" fileSize="22710062" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/15/episode-102-interview-with-david-epstein-of-sports-illustrated/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-102-interview-with-david-epstein-of-sports-illustrated</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/vSPwl0rQhlc/Episode102.mp3" length="22710062" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/907/0/Episode102.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 101: Boy Meets Track</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/ZFYaBSwjuEE/</link>
		<comments>http://www.houseofrun.com/2012/06/13/episode-101-boy-meets-track/#comments</comments>
		<pubDate>Wed, 13 Jun 2012 01:14:32 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=902</guid>
		
			<content:encoded><![CDATA[Jason joins Kevin in the Los Angeles studio to discuss Tyson Gay&#8217;s return to the track, Usain Bolt&#8217;s car accident, Shelly-Ann Fraser-Pryce&#8217;s reemergence and another Kenya marathon...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/ZFYaBSwjuEE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/13/episode-101-boy-meets-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:13:38</itunes:duration>
		<itunes:subtitle>Jason joins Kevin in the Los Angeles studio to discuss Tyson Gay’s return to the track, Usain Bolt’s car accident, Shelly-Ann Fraser-Pryce’s reemergence and another Kenya marathon headache.
The guys also delve into the NCAA Champio[...]</itunes:subtitle>
		<itunes:summary>Jason joins Kevin in the Los Angeles studio to discuss Tyson Gay’s return to the track, Usain Bolt’s car accident, Shelly-Ann Fraser-Pryce’s reemergence and another Kenya marathon headache.
The guys also delve into the NCAA Championships and recap the most exciting races and finishes; including Andrew Riley’s double, Tony McQuay and Mike Berry’s battle and Ashley Spencer’s big win.  Kevin also looks at the collegians that could have the greatest impact at the Olympic Trials.
Finally, Jason answers Twitter questions and explains why track and field is in a better place than boxing and horse racing.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/yZLIA-6dt-0/Episode101.mp3" fileSize="35347675" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/13/episode-101-boy-meets-track/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-101-boy-meets-track</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/yZLIA-6dt-0/Episode101.mp3" length="35347675" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/902/0/Episode101.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 100: Interview with Ato Boldon</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/PZjYnC8lto8/</link>
		<comments>http://www.houseofrun.com/2012/06/06/episode-100-interview-with-ato-boldon/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 05:03:55 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=891</guid>
		
			<content:encoded><![CDATA[Jason and Kevin talk with Ato Boldon and get his thoughts on Tyson Gay&#8217;s return, Liu Xiang&#8217;s brilliance, Allyson Felix&#8217;s double and the intrigue surrounding Lolo Jones.  Ato also...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/PZjYnC8lto8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/06/06/episode-100-interview-with-ato-boldon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:30:05</itunes:duration>
		<itunes:subtitle>Jason and Kevin talk with Ato Boldon and get his thoughts on Tyson Gay’s return, Liu Xiang’s brilliance, Allyson Felix’s double and the intrigue surrounding Lolo Jones.  Ato also discusses what it will take to beat Usain Bolt, the [...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin talk with Ato Boldon and get his thoughts on Tyson Gay’s return, Liu Xiang’s brilliance, Allyson Felix’s double and the intrigue surrounding Lolo Jones.  Ato also discusses what it will take to beat Usain Bolt, the challenge of making predictions in the sprints this season and the best trash talk of 2012.

Then, the guys run down the distance action from the Prefontaine Classic and Rome Golden Gala meets, look ahead to the best match-ups in New York and debate the unlikely pairing of Nick Symmonds and Paris Hilton.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/lW0O0sdcJ6Y/Episode100.mp3" fileSize="20848962" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/06/06/episode-100-interview-with-ato-boldon/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-100-interview-with-ato-boldon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/lW0O0sdcJ6Y/Episode100.mp3" length="20848962" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/891/0/Episode100.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 99: Prefontaine and Rome Preview with Joe Battaglia of NBC Olympics</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/z04Yx4GVr_k/</link>
		<comments>http://www.houseofrun.com/2012/05/29/episode-99-prefontaine-and-rome-preview-with-joe-battaglia-of-nbc-olympics/#comments</comments>
		<pubDate>Tue, 29 May 2012 23:32:52 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=873</guid>
		
			<content:encoded><![CDATA[Jason and Kevin chat with Joe Battaglia about Usain Bolt&#8217;s 10.04 in Ostrava, the exciting hurdle fields at the Pre Classic, Morgan Uceny&#8217;s chances against a loaded field in Rome and a...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/z04Yx4GVr_k" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/05/29/episode-99-prefontaine-and-rome-preview-with-joe-battaglia-of-nbc-olympics/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:09:03</itunes:duration>
		<itunes:subtitle>Jason and Kevin chat with Joe Battaglia about Usain Bolt’s 10.04 in Ostrava, the exciting hurdle fields at the Pre Classic, Morgan Uceny’s chances against a loaded field in Rome and a whole host of other issues from the 2012 season.  Joe[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin chat with Joe Battaglia about Usain Bolt’s 10.04 in Ostrava, the exciting hurdle fields at the Pre Classic, Morgan Uceny’s chances against a loaded field in Rome and a whole host of other issues from the 2012 season.  Joe also comments on the Kenyan Olympic Trials for the 10,000, the emergence of Lolo Jones as a worldwide superstar and which media outlet could produce the fastest 4 x100 team.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/Z1FelcTpiZs/Episode99.mp3" fileSize="15949418" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/05/29/episode-99-prefontaine-and-rome-preview-with-joe-battaglia-of-nbc-olympics/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-99-prefontaine-and-rome-preview-with-joe-battaglia-of-nbc-olympics</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/Z1FelcTpiZs/Episode99.mp3" length="15949418" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/873/0/Episode99.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 98: An Occidental Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/jUQIJUx6FGw/</link>
		<comments>http://www.houseofrun.com/2012/05/23/episode-98-an-occidental-recap/#comments</comments>
		<pubDate>Wed, 23 May 2012 17:20:56 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=865</guid>
		
			<content:encoded><![CDATA[Jason and Kevin recap Mo Farah&#8217;s marvelous double, Morgan Uceny&#8217;s not so surprising loss and the rest of the distance results from the Occidental High Performance meet.  Then, the guys...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/jUQIJUx6FGw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/05/23/episode-98-an-occidental-recap/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>1:07:00</itunes:duration>
		<itunes:subtitle>Jason and Kevin recap Mo Farah’s marvelous double, Morgan Uceny’s not so surprising loss and the rest of the distance results from the Occidental High Performance meet.  Then, the guys discuss the wins by Liu Xiang, Novelene Williams-Mil[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin recap Mo Farah’s marvelous double, Morgan Uceny’s not so surprising loss and the rest of the distance results from the Occidental High Performance meet.  Then, the guys discuss the wins by Liu Xiang, Novelene Williams-Mills, Veronica Campbell-Brown and the unfortunate results by Kenenisa Bekele and Jessica Ennis.  Also, the guys preview the meets in Ostrava and Hengelo and continue their discussion about running movies.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/juQNkews5aU/Episode98.mp3" fileSize="15463270" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/05/23/episode-98-an-occidental-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-98-an-occidental-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/juQNkews5aU/Episode98.mp3" length="15463270" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/865/0/Episode98.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 97: Doha Recap + Oxy/Shanghai Preview</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/9CzAnjRwdv0/</link>
		<comments>http://www.houseofrun.com/2012/05/15/episode-97-doha-recap-oxyshanghai-preview/#comments</comments>
		<pubDate>Tue, 15 May 2012 04:31:08 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=858</guid>
		
			<content:encoded><![CDATA[Jason and Kevin recap the fast and captivating results from the Doha Diamond League including a thorough review of their incorrect prognostications about Allyson Felix and Justin Gatlin.  Also, the...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/9CzAnjRwdv0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/05/15/episode-97-doha-recap-oxyshanghai-preview/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:57:56</itunes:duration>
		<itunes:subtitle>Jason and Kevin recap the fast and captivating results from the Doha Diamond League including a thorough review of their incorrect prognostications about Allyson Felix and Justin Gatlin.  Also, the guys chat about Asafa Powell’s jet lag, Ryan [...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin recap the fast and captivating results from the Doha Diamond League including a thorough review of their incorrect prognostications about Allyson Felix and Justin Gatlin.  Also, the guys chat about Asafa Powell’s jet lag, Ryan Hall’s peaks and valleys, Nike’s new uniforms and NCAA stars that could have an impact in the Olympics.  Finally, the guys preview the big weekend meets in Shanghai and Occidental.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/Smj3vkcZ_mg/Episode97.mp3" fileSize="13424246" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/05/15/episode-97-doha-recap-oxyshanghai-preview/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-97-doha-recap-oxyshanghai-preview</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/Smj3vkcZ_mg/Episode97.mp3" length="13424246" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/858/0/Episode97.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 96: Interview with Running with the Kenyans author Adharanand Finn</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/z9CWyYJfKNs/</link>
		<comments>http://www.houseofrun.com/2012/05/12/episode-96-interview-with-running-with-the-kenyans-author-adharanand-finn/#comments</comments>
		<pubDate>Sat, 12 May 2012 02:50:10 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=850</guid>
		
			<content:encoded><![CDATA[Jason and Kevin talk with Adharanand Finn about his new book, living and training in Kenya and the biggest misconceptions about Kenyan runners.  Adharanand also explains how he and his family were...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/z9CWyYJfKNs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/05/12/episode-96-interview-with-running-with-the-kenyans-author-adharanand-finn/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:57:57</itunes:duration>
		<itunes:subtitle>Jason and Kevin talk with Adharanand Finn about his new book, living and training in Kenya and the biggest misconceptions about Kenyan runners.  Adharanand also explains how he and his family were received in Iten, the average day for a runner in Ke[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin talk with Adharanand Finn about his new book, living and training in Kenya and the biggest misconceptions about Kenyan runners.  Adharanand also explains how he and his family were received in Iten, the average day for a runner in Kenya and the best training run he experienced.  Also, the guys read some emails and discuss the salaries of professional track and field athletes.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, Olympics, Professional</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/jbXMFvOfEnM/Episode96.mp3" fileSize="13289670" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/05/12/episode-96-interview-with-running-with-the-kenyans-author-adharanand-finn/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-96-interview-with-running-with-the-kenyans-author-adharanand-finn</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/jbXMFvOfEnM/Episode96.mp3" length="13289670" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/850/0/Episode96.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 95: Kingston Kick-off</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/BILwll8-Mv0/</link>
		<comments>http://www.houseofrun.com/2012/05/08/episode-95-kingston-kick-off/#comments</comments>
		<pubDate>Tue, 08 May 2012 22:48:00 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=845</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the unofficial beginning to the sprint season by running down the results from the Jamaica Invitational, Oregon Twilight and the Kawasaki Grand Prix.  The guys also check in...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/BILwll8-Mv0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/05/08/episode-95-kingston-kick-off/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:43:00</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the unofficial beginning to the sprint season by running down the results from the Jamaica Invitational, Oregon Twilight and the Kawasaki Grand Prix.  The guys also check in on the progress of Alan Webb, theorize about the be[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the unofficial beginning to the sprint season by running down the results from the Jamaica Invitational, Oregon Twilight and the Kawasaki Grand Prix.  The guys also check in on the progress of Alan Webb, theorize about the best uses for a Jumbotron at a track meet and debate the best Olympic movies.
</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/Cm134AQ_Q9Y/Episode95.mp3" fileSize="9924933" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/05/08/episode-95-kingston-kick-off/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-95-kingston-kick-off</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/Cm134AQ_Q9Y/Episode95.mp3" length="9924933" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/845/0/Episode95.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 94: False Finish</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/x7_NJ8QwFIs/</link>
		<comments>http://www.houseofrun.com/2012/05/01/episode-94-false-finish/#comments</comments>
		<pubDate>Tue, 01 May 2012 22:42:30 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=832</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the success of the US relays at the Penn Relays, Lopez Lomong&#8217;s spectacular miscalculation, Cam Levins&#8217; superb season and Wallace Spearmon&#8217;s meet record....<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/x7_NJ8QwFIs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/05/01/episode-94-false-finish/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:07:31</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the success of the US relays at the Penn Relays, Lopez Lomong’s spectacular miscalculation, Cam Levins’ superb season and Wallace Spearmon’s meet record.  Also, the guys analyze the Kenyan Olympic marathon s[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the success of the US relays at the Penn Relays, Lopez Lomong’s spectacular miscalculation, Cam Levins’ superb season and Wallace Spearmon’s meet record.  Also, the guys analyze the Kenyan Olympic marathon selection (for the last time), the separate practices of Usain Bolt and Yohan Blake, and the best steeplechase fall of 2012.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/bzveqIzxb_A/Episode94.mp3" fileSize="15527048" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/05/01/episode-94-false-finish/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-94-false-finish</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/bzveqIzxb_A/Episode94.mp3" length="15527048" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/832/0/Episode94.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 93:  London, Mt. SAC, Penn, Siegel and World Peace</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/8bIhgfsYMF4/</link>
		<comments>http://www.houseofrun.com/2012/04/25/episode-93-london-mt-sac-penn-siegel-and-world-peace/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 09:16:00 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=820</guid>
		
			<content:encoded><![CDATA[Jason and Kevin comment on the hiring of Max Siegel as USATF CEO, react to a very surprising London Marathon and review the top performances from the past weekend on the track.  Other topics include,...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/8bIhgfsYMF4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/04/25/episode-93-london-mt-sac-penn-siegel-and-world-peace/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
			
		<itunes:duration>1:04:46</itunes:duration>
		<itunes:subtitle>Jason and Kevin comment on the hiring of Max Siegel as USATF CEO, react to a very surprising London Marathon and review the top performances from the past weekend on the track.  Other topics include, who should comprise the Kenyan Olympic marathon s[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin comment on the hiring of Max Siegel as USATF CEO, react to a very surprising London Marathon and review the top performances from the past weekend on the track.  Other topics include, who should comprise the Kenyan Olympic marathon squad, Savannah Guthrie’s hurdling techniques and whether Olympic athletes should be paid.  Also, the guys debate how Bershawn Jackson’s comments stack up to other great trash talking in history, praise the greatest track and field headline of the year and name the best Penn Relays distance medley relay team.
 </itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/EpQukknCbHo/Episode93.mp3" fileSize="14927775" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/04/25/episode-93-london-mt-sac-penn-siegel-and-world-peace/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-93-london-mt-sac-penn-siegel-and-world-peace</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/EpQukknCbHo/Episode93.mp3" length="14927775" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/820/0/Episode93.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 92: Boston Marathon</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/yby4oqlrTbY/</link>
		<comments>http://www.houseofrun.com/2012/04/18/episode-92-boston-marathon/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 04:02:11 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=805</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss all things Boston Marathon including the heat, Wesley Korir&#8217;s upset win, Sharon Cherop&#8217;s redemption and Geoffrey Mutai&#8217;s failure to finish.  The guys then...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/yby4oqlrTbY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/04/18/episode-92-boston-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:55:28</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss all things Boston Marathon including the heat, Wesley Korir’s upset win, Sharon Cherop’s redemption and Geoffrey Mutai’s failure to finish.  The guys then turn the conversation toward the Kenyan Olympic sele[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss all things Boston Marathon including the heat, Wesley Korir’s upset win, Sharon Cherop’s redemption and Geoffrey Mutai’s failure to finish.  The guys then turn the conversation toward the Kenyan Olympic selection process, the surge in Ethiopian marathoning in 2011 and this weekend’s London Marathon.

Also, the guys discuss Usain Bolt’s first race of 2012, Yohan Blake’s win in Kingston, Lashawn Merritt racing NFL players and Allyson Felix’s quandary.
</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/i-SD6wdF51M/Episode92.mp3" fileSize="12832876" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/04/18/episode-92-boston-marathon/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-92-boston-marathon</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/i-SD6wdF51M/Episode92.mp3" length="12832876" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/805/0/Episode92.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 91: Boston/Rotterdam Marathon Preview</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/7upE8Mjg-ZE/</link>
		<comments>http://www.houseofrun.com/2012/04/11/episode-91-bostonrotterdam-marathon-preview/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 06:23:12 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[High School]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=791</guid>
		
			<content:encoded><![CDATA[Jason and Kevin dissect the weekend performances of Dathan Ritzenhein, Chris Derrick, Jackie Areson, David Oliver, Jeff Demps and Alan Webb.  Then, the guys look ahead to the coming weekend and...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/7upE8Mjg-ZE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/04/11/episode-91-bostonrotterdam-marathon-preview/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>0:58:53</itunes:duration>
		<itunes:subtitle>
Jason and Kevin dissect the weekend performances of Dathan Ritzenhein, Chris Derrick, Jackie Areson, David Oliver, Jeff Demps and Alan Webb.  Then, the guys look ahead to the coming weekend and preview the marathons in Boston and Rotterdam with a s[...]</itunes:subtitle>
		<itunes:summary>
Jason and Kevin dissect the weekend performances of Dathan Ritzenhein, Chris Derrick, Jackie Areson, David Oliver, Jeff Demps and Alan Webb.  Then, the guys look ahead to the coming weekend and preview the marathons in Boston and Rotterdam with a special focus on Geoffrey Mutai, Moses Mosop and Firehiwot Dado.  Finally, the guys overanalyze the new Nike advertisement and the trailer for “Fast Girls.”
</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/XqgIXw4b1Ak/Episode91.mp3" fileSize="13580402" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/04/11/episode-91-bostonrotterdam-marathon-preview/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-91-bostonrotterdam-marathon-preview</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/XqgIXw4b1Ak/Episode91.mp3" length="13580402" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/791/0/Episode91.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 90: Potpourri</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/RHVu23T7sxQ/</link>
		<comments>http://www.houseofrun.com/2012/04/05/episode-90-potpourri/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 06:31:33 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[NCAA]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>
		<category><![CDATA[Sprint]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=778</guid>
		
			<content:encoded><![CDATA[Jason and Kevin chat about Sanya Richards-Ross, Jeff Demps and the other top performers at the Texas Relays, the unique schedule of Tyson Gay, and the names to remember from the Jamaican Champs meet....<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/RHVu23T7sxQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/04/05/episode-90-potpourri/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
			
		<itunes:duration>0:43:46</itunes:duration>
		<itunes:subtitle>Jason and Kevin chat about Sanya Richards-Ross, Jeff Demps and the other top performers at the Texas Relays, the unique schedule of Tyson Gay, and the names to remember from the Jamaican Champs meet.  The guys also discuss Nike and Adidas bickering,[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin chat about Sanya Richards-Ross, Jeff Demps and the other top performers at the Texas Relays, the unique schedule of Tyson Gay, and the names to remember from the Jamaican Champs meet.  The guys also discuss Nike and Adidas bickering, a potential new look to the Los Angeles Marathon and the “first” Kenyan Olympic Trials.

Then, filmmaker Tim Jeffreys joins the show to preview a film he is working on about marathoner Ryan Hall.  Tim explains why he thinks Ryan is an interesting subject and chronicles the highlights of his time with Ryan thus far.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, NCAA, Olympics, Professional, Sprint</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/fA6YYunLOkA/Episode90.mp3" fileSize="10116682" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/04/05/episode-90-potpourri/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-90-potpourri</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/fA6YYunLOkA/Episode90.mp3" length="10116682" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/778/0/Episode90.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 89: Interview with Toni Reavis</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/TPEHV5ojnjo/</link>
		<comments>http://www.houseofrun.com/2012/03/28/episode-89-interview-with-toni-reavis/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 17:34:27 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Distance]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Guest]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Professional]]></category>

		<guid isPermaLink="false">http://www.houseofrun.com/?p=764</guid>
		
			<content:encoded><![CDATA[Jason and Kevin talk with running broadcaster, writer and analyst Toni Reavis.  Toni previews the stakes of the upcoming spring marathons, explains why he thinks hosting the Kenyan Olympic Trials at...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/TPEHV5ojnjo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/03/28/episode-89-interview-with-toni-reavis/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:03:23</itunes:duration>
		<itunes:subtitle>Jason and Kevin talk with running broadcaster, writer and analyst Toni Reavis.  Toni previews the stakes of the upcoming spring marathons, explains why he thinks hosting the Kenyan Olympic Trials at Hayward Field is a good idea, and analyzes several[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin talk with running broadcaster, writer and analyst Toni Reavis.  Toni previews the stakes of the upcoming spring marathons, explains why he thinks hosting the Kenyan Olympic Trials at Hayward Field is a good idea, and analyzes several problems with road racing in the United States.  Also, Toni describes the challenges of broadcasting running on television to a mass audience.  Then, Jason and Kevin read listener emails about long standing world records, Canadian collegiate champions and complex running terminology.</itunes:summary>
		<itunes:keywords>Distance, Episodes, General, Guest, Olympics, Professional</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/40Kz7ING_WI/Episode89.mp3" fileSize="14661560" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/03/28/episode-89-interview-with-toni-reavis/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-89-interview-with-toni-reavis</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/40Kz7ING_WI/Episode89.mp3" length="14661560" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/764/0/Episode89.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 88: All Systems Goe</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/Gnfp7W2IJoU/</link>
		<comments>http://www.houseofrun.com/2012/03/20/episode-88-all-systems-goe/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 13:13:27 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://houseofrun.com/?p=541</guid>
		
			<content:encoded><![CDATA[       Ken Goe of The Oregonian joins Jason and Kevin to discuss the decision to host part of the Kenyan Olympic Trials at the Prefontaine Classic.  Ken explains the hurdles that needed to be cleared...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/Gnfp7W2IJoU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/03/20/episode-88-all-systems-goe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:49:32</itunes:duration>
		<itunes:subtitle>       Ken Goe of The Oregonian joins Jason and Kevin to discuss the decision to host part of the Kenyan Olympic Trials at the Prefontaine Classic.  Ken explains the hurdles that needed to be cleared in order for the race to happen and gives his opi[...]</itunes:subtitle>
		<itunes:summary>       Ken Goe of The Oregonian joins Jason and Kevin to discuss the decision to host part of the Kenyan Olympic Trials at the Prefontaine Classic.  Ken explains the hurdles that needed to be cleared in order for the race to happen and gives his opinion on a trials race being held outside of a home country.  Then, Ken updates the guys on Galen Rupp, Mo Farah, Ashton Eaton, the U of O women’s program and gives a couple of names to remember for the outdoor season.

       Also, Jason and Kevin debate whether Peter Kirui has entered the morass that is the Kenyan marathon selection process after his fast half-marathon in New York City.  The guys also evaluate the American’s performances, including Kara Goucher and Dathan Ritzenhein, from the race and guess what Firehiwot Dado still needs to do to make the Ethiopian Olympic team.

       Finally, Kevin looks at another collegiate track program that is being cut, Jason makes a bold prediction about when Usain Bolt will open his season and answers Twitter questions about running on St. Patrick’s Day.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/MNNw4fuN9gI/Episode88.mp3" fileSize="11617480" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/03/20/episode-88-all-systems-goe/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-88-all-systems-goe</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/MNNw4fuN9gI/Episode88.mp3" length="11617480" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/602/0/Episode88.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 87: World/NCAA Indoors Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/3kfLMb6lXP0/</link>
		<comments>http://www.houseofrun.com/2012/03/13/episode-87-worldncaa-indoors-recap/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 21:42:39 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://houseofrun.com/?p=537</guid>
		
			<content:encoded><![CDATA[Jason and Kevin wrap up the 2012 indoor season by discussing Bernard Lagat&#8217;s gold medal run, Sally Pearson&#8217;s inevitability, Ashton Eaton&#8217;s world record and Veronica Campbell-Brown...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/3kfLMb6lXP0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/03/13/episode-87-worldncaa-indoors-recap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>0:59:05</itunes:duration>
		<itunes:subtitle>Jason and Kevin wrap up the 2012 indoor season by discussing Bernard Lagat’s gold medal run, Sally Pearson’s inevitability, Ashton Eaton’s world record and Veronica Campbell-Brown return to the top of the podium.  Then, the guys ta[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin wrap up the 2012 indoor season by discussing Bernard Lagat’s gold medal run, Sally Pearson’s inevitability, Ashton Eaton’s world record and Veronica Campbell-Brown return to the top of the podium.  Then, the guys talk about the big weekend for Lawi Lalang and Jeff Demps at the NCAA Championships and Jordan Hasay and Chris Derrick’s prospects for the outdoor season.

Finally, the guys also discuss the “plastic Brits” controversy, Robby Andrews’ decision to go pro, the greatest name in track and field, and preview the New York City Half Marathon.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	<media:content url="http://feedproxy.google.com/~r/houseofrun/~5/d6ecXxVNn6w/Episode87.mp3" fileSize="13737494" type="audio/mpeg" /><feedburner:origLink>http://www.houseofrun.com/2012/03/13/episode-87-worldncaa-indoors-recap/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=episode-87-worldncaa-indoors-recap</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/houseofrun/~5/d6ecXxVNn6w/Episode87.mp3" length="13737494" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.houseofrun.com/podpress_trac/feed/601/0/Episode87.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Episode 86: Back Home</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/tVRNsDBQfww/</link>
		<comments>http://www.houseofrun.com/2012/03/07/episode-86-back-home/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 18:41:54 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://houseofrun.com/?p=533</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss the results from Melbourne, the unorthodox Olympic selection process by Ethiopia and Kenya and John Steffenson&#8217;s victory dance. Then they talk about Bolt losing to...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/tVRNsDBQfww" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/03/07/episode-86-back-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
		<itunes:duration>1:03:16</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss the results from Melbourne, the unorthodox Olympic selection process by Ethiopia and Kenya and John Steffenson’s victory dance. Then they talk about Bolt losing to royalty, Dai Green’s trash talking promise and br[...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss the results from Melbourne, the unorthodox Olympic selection process by Ethiopia and Kenya and John Steffenson’s victory dance. Then they talk about Bolt losing to royalty, Dai Green’s trash talking promise and break down the upcoming World Championship and NCAA Indoor Championships.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Episode 82: Millrose/USATF Classic Recap</title>
		<link>http://feedproxy.google.com/~r/houseofrun/~3/hRFbjjMMEIw/</link>
		<comments>http://www.houseofrun.com/2012/02/14/episode-82-millroseusatf-classic-recap/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 12:54:56 +0000</pubDate>
		<dc:creator>houseofrun@gmail.com ( Jason Halpin and Kevin Sully)</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://houseofrun.com/?p=465</guid>
		
			<content:encoded><![CDATA[Jason and Kevin discuss Bernard Lagat and Galen Rupp breaking each other&#8217;s records, Lawi Lalang&#8217;s chances at making the Kenyan Olympic team   Lerone Clarke&#8217;s gloves and the...<br/>
<br/>
For more on the show, visit us at http://www.houseofrun.com<img src="http://feeds.feedburner.com/~r/houseofrun/~4/hRFbjjMMEIw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.houseofrun.com/2012/02/14/episode-82-millroseusatf-classic-recap/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			
		<itunes:duration>1:00:10</itunes:duration>
		<itunes:subtitle>Jason and Kevin discuss Bernard Lagat and Galen Rupp breaking each other’s records, Lawi Lalang’s chances at making the Kenyan Olympic team   Lerone Clarke’s gloves and the whereabouts of Usain Bolt and Moses Mosop.  The guys also [...]</itunes:subtitle>
		<itunes:summary>Jason and Kevin discuss Bernard Lagat and Galen Rupp breaking each other’s records, Lawi Lalang’s chances at making the Kenyan Olympic team   Lerone Clarke’s gloves and the whereabouts of Usain Bolt and Moses Mosop.  The guys also talk about the breakthroughs by Tianna Madison, Thomas Longosiwa and Miles Batty and debate an innovative idea for major marathons.
 </itunes:summary>
		<itunes:author>Jason and Kevin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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	<media:credit role="author"> Jason Halpin and Kevin Sully</media:credit><media:rating>nonadult</media:rating><media:description type="plain">The fastest running podcast online. </media:description></channel>
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