Rhodonite is a stone that promotes the energy of Love and self-worth. It encourages generosity, altruism, love, and compassion in all its forms giving one greater satisfaction in life. Rhodonite helps one to discover any hidden talents, especially those linked to one’s life purpose. These are the abilities and talents that are meant to be used in service of the highest good of all mankind. Rhodonite gives one a stronger sense of purpose and self overall. Physically, it is helpful for weight loss and detoxification. It supports the healing of the liver from any disease or damage as well as ridding the body of impurities such as gallstones and kidney stones.

This stone is a Fire and Earth element stone that corresponds to the 1st (Root) and 4th (Heart) Chakra  and Taurus, and Aries sun sign.

Divine Love Scarf Necklace

Warrior: Grace Bracelet

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Sugilite is a very powerful and protective love stone. It is the stone of Archangel Michael, whose name means “He who is like God”. Michael is the protector, escorting away lower energies in your space. Wearing Sugilite connects us with Michael and creates a “shield of light” around the wearer protecting one from disharmonious or parasitic energies. For this reason, it is a beneficial stone for those that tend to be more sensitive to the energies around them. Sugilite stimulates and opens the crown chakra and, as such, is very good for use during meditation. It allows one to tap into the realm of dreams, giving one new insight, symbols, and imagery to assist along their life path. Sugilite is there to help us access the light in enlightenment and offers hope and optimism for a better future. Physically, it assists those who suffer from insomnia, anxiety, and worries by helping alleviate unresolved sorrow, grief, and fear. It is a good stone for those with learning difficulties as it can help reorganize the brain patterns, assisting those dyslexia and autism.

This stone is an Air element stone that corresponds to the  6th (Third Eye) and 7th (Crown) Chakra and Aquarius, and Virgo sun signs.

Archangel Michael: Protection Bracelet

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QUARTZ

Named after the Greek term for ice, Quartz has long been a stone associated with spiritual beliefs, psychic energy, and folklore. Archangel Raziel, the angel who assists us with spiritual understanding of our dreams and visions, is associated with Quartz. It is a stone of Light and magnification, bringing light to areas of one’s life that may require a bit more notice. Generally speaking, Quartz enhances spiritual awareness and assists us in translating it into physical form. An emotionally neutral stone, it encourages clarity and amplifies any emotion or energy field it moves into resonance with. Physically, Quartz stimulates the nervous system and can assist in removing any energy blockages.

This stone is a Storm element stone that corresponds to the 1st (Root), 2nd (Sacral), 3rd (Solar Plexus), 4th (Heart), 5th (Throat), 6th (Third Eye) and 7th (Crown) Chakra and Leo sun sign. This stone is a symbol of connection to the Angel Raziel and Goddesses Ishtar and Athena.

BLACK PHANTOM QUARTZ

Black Phantom Quartz allows one to see their personal shadow, lessening its potentially negative effects, creating an opportunity for a more complete integration. It is very powerful in accessing the Akashic Records, the energetic imprint of the soul’s journey: past, present, and future. This ability assists in healing on greater levels as one becomes more in tune with one’s soul purpose. Once the soul purpose is recognized, any power that we may have lost due to self-limiting fears can be reclaimed and applied to the parts that need healing.

This stone is a Storm element stone that corresponds to the 1st (Root), 2nd (Sacral), 3rd (Solar Plexus), 4th (Heart), 5th (Throat), 6th (Third Eye) and 7th (Crown) Chakra and Leo sun sign.

SMOKY QUARTZ

Smoky Quartz is a protective and grounding stone. It shields one from negative energies by absorbing and grounding them, allowing them to be neutralized by the Earth. It assists one in aligning the physical body with spiritual purpose. A great stone for anyone needing help with practicality, time management, or organization. Smoky Quartz can help one manifest their dreams, hopes, and desires. Physically, it guards against the negative effects of radiation, be it from the sun, x-rays, or electronics. It can also help in relieving pain and cramps.

This stone is a Earth element stone that corresponds to the 1st (Root), 2nd (Sacral), 3rd (Solar Plexus), 4th (Heart), 5th (Throat), 6th (Third Eye) and 7th (Crown) Chakra and Capricorn and Saguittarius sun sign.

RUTILATED QUARTZ

Rutilated Quartz is a stone for expanding spiritual awareness. It activates the higher spiritual centers associated with creativity and psychic energy. Rutilated Quartz carries a joyful light energy that can help those who feel overwhelmed or depressed. It is a programmable stone. This means it can be programmed with any intention or affirmation and it will carry and magnify that energy. It helps one attune to the frequency of grace. Physically, it stimulates hair growth and/or counters hair loss as well as speeds up the healing of wounds. It also helps restore energy balance during periods of exhaustion.

This stone is a Storm element stone that corresponds to the 1st (Root), 2nd (Sacral), 3rd (Solar Plexus), 4th (Heart), 5th (Throat), 6th (Third Eye) and 7th (Crown) Chakra and Gemini, Taurus, and Libra sun signs.

 Venus: Love Bracelet

Emotional Balance Bracelet

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Black Obsidian

Black Obsidian works like a psychic vacuum cleaner, cleaning the aura and energy field of negative energy and attachments. It is a highly protective stone and will greatly benefit individuals sensitive to changes in their surroundings or energy field. Black Obsidian also assists in recognizing negative emotional patterns and cleansing oneself of them. Wearing it will help one recognize the shadow aspects of themselves, allowing them to be brought into the light where they can be evolved. This is a good stone for those who suffer from addictions and self-abusive patterns. It will help break those habits and in healing from any of the problems associated with such self-abusive behavior. Black Obsidian can remove blockages from the meridian system, the pathways of chi or universal energy.

This stone is an Earth element stone that corresponds to the 1st (Root) Chakra and Scorpio, and Sagittarius sun signs.

Rainbow Obsidian

Rainbow Obsidian helps remove blockages and cleanse the aura. It is a powerfully protective stone, both emotionally and spiritually, which can bring hope and illumination into the darkest of situations. Be prepared to process all this guidance for it will give a greater understanding into any areas of emotional distress. Physically, Rainbow Obsidian can help alleviate depression. It is also very helpful for healing bruises, bone breaks, and tissue trauma.

This stone is an Earth element stone that corresponds to the 1st (Root) Chakra.

Snowflake Obsidian

Snowflake Obsidian inspires one to laugh in the face of adversity. Clearing away negative, self-defeating thoughts, it leaves space for new ideas to improve a situation that may seem hopeless. Snowflake Obsidian helps one recognize that this guidance is always available and to not succumb to victim mentality. Wearing this stone will help one transform and shift their reality to a more positive place. Physically, Snowflake Obsidian can limit the spread of cancer cells and give one an attitude that promotes healing.

This stone  is an Earth element stone that corresponds to the 1st (Root) and 6th (Third Eye) Chakra and Pisces, Virgo, and Capricorn sun signs. 

 Personal Advancement Shower Necklace

Mind Over Matter Bracelet

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Pyrite, also known as Fool’s Gold, is an excellent stone for an immediate boost in vitality and the ability to overcome challenges. It is a powerful protection stone which shields and protects against all forms of negative vibrations and it carries a masculine energy with it that boosts will power and confidence and makes one feel like they can conquer the world. Pyrite is a stone of action, assisting in manifesting one’s greatest hopes and desires. It encourages one to overcome performance based fears and as such is a great stone for athletes, entertainers, and sales people.  It stimulates the intellect and enhances memory, helping to recall relevant information when needed.

Pyrite assists one in seeing behind facades, promoting an understanding of that which lies beneath words and actions.  The ancient Incas used Pyrite for meditation and divination.Pyrite inspires the universal energies to activate the nourishing energies of the body.  It encourages the ideal of health, intellect, and emotional well-being.  It allows one to recognize the purity of the universe.

This stone corresponds to the 3rd (Solar Plexus)  Chakra and Taurus, and Libra sun signs. It is an Earth element stone and is a symbol of connection to Goddess Bast.

Practical Power Wrist Mala

Powerful Confidence Shower Necklace

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Rose Quartz is the quintessential stone of Love. It is also the stone of Archangel Ariel, the Lioness of God. Ariel inspires the qualities of bravery, courage, focus, confidence, and grace while protecting animals and the environment. Rose Quartz showers the body, mind, and spirit with the loving consciousness of Christ and other ascended masters. Rose quartz crystals can heal many mental issues such as depression caused by low self-esteem and low self-worth. These rose quartz stones can reduce anxiety in the owner and fill them with calm when worn close to the heart chakra. Rose quartz crystals can increase fertility levels and can help protect the wearer from miscarriage. Rose quartz opens the heart chakra and allows the owner to accept love into their life, all types of love. Love for the family, yourself, platonic love and love in general for all creatures. By accepting love into your life this will lower stress levels.It helps one release worry, fear, anxiety, and past emotional trauma. Physically, it strengthens the heart and the circulatory system.. It helps one to see past the stress of life which can affect the heart in negative ways.

This stone is a Water element stone that corresponds to the 4th (Heart) Chakra  and Taurus, and Libra sun sign.

Ariel: Manifestation Necklace

Lariat of Pure Love

Rose Quartz & Lotus Bracelet

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Rhodochrosite aligns one to the frequency of Love, allowing it to permeate into one’s life through creativity and self-expression. It assists one in healing the inner child and any past emotional wounds hindering the spiritual growth process, allowing one to feel joy again. Wearing Rhodochrosite reduces anxiety and stress while encouraging self-love and compassion. It is the stone of Aphrodite, the Roman goddess of love, beauty, and passion. Aphrodite embodies the energy of class, poise, inner/outer beauty, and grace. Physically, Rhodchrosite is helpful for nervous system imbalances as well as substance withdrawal.

This stone is a Fire and Water element stone that corresponds to the 3rd ( Solar Plexus) and 4th (Heart) Chakra  and Sagittarius, Scorpio, and Leo sun sign.

Healer Heart Scarf Necklace

Soulmate Bracelet

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In my last post: Toxicity & Detoxification, I talked about a lot of different toxins and examples of different ways we come in contact with them.  Due to the “pulling” properties of clay, it can be used to help remove toxins from the body, be it through a clay bath or a clay facial/hair mask. This last month I have been experimenting with different ways of using clay and must say that I am now in LOVE with this great healing tool.

There are different types of clay that are recommended for different uses.  Here is a little about each of them:

Bentonite Clay: An edible clay from naturally occurring volcanic ash sediments that contains over 70 trace minerals.  This clay is one of the most effective and powerful healing clays used to treat both internal and external maladies.  Traditionally used as an internal supplement to assist with mineral deficiencies, and to help bind toxins making them more soluble. Externally, it can be used as a mud pack, in the bath, and in skin care recipes.  This clay has the ability to absorb toxins, impurities, heavy metals and other contaminants from the body, and is ingested to treat mineral deficiencies, anemia, stomach ulcers, diarrhea, intestinal problems, hemorrhoids, and for general organ health. This clay is good for oily skin.

French Green Clay: This clay literally “drinks” oils, toxic substances, and impurities from your skin.  Its toning action stimulates the skin by bringing fresh blood to damaged skin cells, revitalizing the complexion, and tightening pores. Green clay is a bio-mineral, and contains decomposed plant matter as well as many trace minerals, micro-algaes, kelp, and phyto-nutrients. It has analgesic and anti-inflammatory properties which make it beneficial for muscular pain, swelling, and arthritic or rheumatic conditions. It is used cosmetically for its ability to stimulate blood and lymph circulation, remove dead skin cells, absorb impurities and fats, and tone and strengthen connective tissues.  After using French Green clay, skin feels fresh, smooth, radiant, and soft.  French Green Clay is also marvelous for helping to clear problem skin areas, and is gentle enough to use weekly, or even daily on problem spots. This clay is good for oily skin.

Rhassoul Clay: This is a Spa quality mineral rich, reddish/brown clay that blends extremely well with water making its application to the face and skin a smooth and delightful experience. It is very high in trace minerals.  Because of the high mineral content, astringent properties, and absorption properties, Rhassoul clay is a wonderful and effective clay for cleansing, detoxification, and for general skin care treatments.  In clinical tests, it has been shown to be effective on skin elasticity, clogged pores, removes dead skin layers, removed surface oil from skin, improves skin clarity and appearance, and reduces flakiness and dryness of both the scalp and skin.  This clay is great for oil or acneic skin.

White Cosmetic Clay: Also known as Kaolin Clay, it is one of the most versatile clays, and is also the mildest of all cosmetic clays.  It is commonly found in skincare preparations and cosmetics because of its gentle nature, mineral content, absorbent properties, and ability to “fix” scents.  This clay is more widely used than any other cosmetic clay, and is frequently found in powders, body packs, skin care products, deodorants, soaps, scrubs, poultices, cosmetics, facial masks, and toiletries. This clay will gently draw impurities from the skin without removing natural oils while simultaneously exfoliating, cleansing, and stimulating circulation.  It is suitable for all skin types, whether it be oily, blemish prone, normal, sensitive, dry, or mature skin. 

Clay Baths

I’ve been doing magnetic clay baths once or twice a week for the last month and I definitely have noticed a difference. Magnetic Clay Baths can assist in the removal of heavy metals, or chelation. I will forewarn you, these can be messy. I ended up purchasing LL’s Magnetic Clay Detox Baths. I got the Mercury II version. These baths are predominantly bentonite clay with an herbal packet custom designed to assist in the detox.

There are multiple ways to use this clay to detox. You can give yourself a foot bath or a whole body bath. You can also mix the mud and slather it on your body and wait for it to dry. I personally prefer the whole body bath, however this has a caveat.  Each kit comes with pH strips that allow you to check your body’s pH level via urine or saliva.  If your body shows to be highly acidic, it is recommended that you start with foot baths and limit your time in the clay.  If your pH levels are more stabilized, then you can dip your whole body in or spend a little more with the clay.

If you decide to to the wet baths, I recommend having an old or cheap blender on hand to help with the wet mixing (this prevents clumps). Here are the most popular products that they sell.

Clay for Beauty

I also recently found some clay beauty recipes I simply love that I have been using for my hair and skin.  The first recipe is for a homemade face mask that I use for normal/combination skin:

• 1 tbsp Cosmetic Clay (see choices above)
• 1 tsp yogurt (the more fat the better)
• 1/2 tsp honey
• 1/4 tsp jojoba oil (or other preferred carrier oil)
• 1 drop lavender oil
• 1 drop rose geranium or ylang ylang oil (or other preferred essential oil)

1. Whisk together all the ingredients in a small bowl.
2. Slowly mix in clay bit by bit avoid lumps.
3. Cleanse your face and neck and leave slightly damp. Smooth the mask over your face and neck avoiding your eyes and mouth.
4. Relax for 15-20 minutes til it dries.
5. Wash off mask with a warm wet washcloth.
6. Follow with toner and facial moisturizer

This mask must be used the same day as it contains fresh ingredients. This recipes makes enough for 1 or 2 people.

These are also face mask recipes but for different skin types, follow the same instructions as above for them.

Recipe for Maturing/Aging Skin:

• 2 tbsp Cosmetic Clay (see choices above)
• 1 egg yolk or 1 tbsp sour cream
• 1/2 tsp honey
• 1/2 tsp raw apple cider vinegar
• 1 tsp sweet almond oil or kukui nut oil
• 2 drops rose or sandalwood essential oil
• 1 drop neroli oil

Recipe for Acne Skin

• 2 tsp Cosmetic Clay (see choices above)
• 2 – 3 tsp low fat yogurt or strong herbal tea
• 2 drops lemongrass oil
• 1 drop tea tree essential oil

Recipe for Sensitive & Problem Skin

• 1/2 tbsp Cosmetic Clay (see choices above)
• 1/2 tbsp rolled oats
• 1/2 tsp avocado or evening primrose oil
• 1/2 tsp aloe vera juice
• 1/2 tsp honey
• 1/2 tsp yogurt or milk
• and one of these following essential oil blends:
  • For sensitive skin: 1 drop chamomile oil, 1 drop jasmine or rose oil, and 1 drop lavender oil
  • For eczema or psoriasis: 1 drop chamomile oil, 1 drop jasmine or rose oil, 1 drop patchouli or sandalwood oil

   

I have personally tried out the first recipe for normal combination skin many times and shared it with other and the verdict is that it leaves your face so clean and soft that I think this will be my go to mask for a very long time.

You can also use clay on your hair. Clay hair masks help clarify the hair and clean product build up. They can also help hair grow faster. For my hair (which is quite curly), I used Aztec Secret Indian Healing Clay. This is also a messy process so I suggest you put some garbage bags or an old sheet no the ground so as not to make a mess.

• 1/2 cup Aztec Secret Indian Healing Clay (or other bentonite clay)
• 2 tbsp raw apple cider vinegar
• 1/4 cup aloe vera juice
• 1/4 cup of water (or however much you need to get to a consistency you can work with)
• 2 tbsp olive oil or sweet almond oil or jojoba oil or castor oil

Do NOT use metal bowls or utensils to mix the clay as this can cause a chemical reaction that will damage the integrity of the clay. Apply to your hair in sections and let it sit for up to 30 minutes. Rinse it out and follow with a deep conditioner as this will leave your hair feeling dry.

For those with curly hair you might notice your curls are more elongated but will probably have more definition (at least that’s what I noticed).

If you are interested in purchasing any of the products that I have used personally, please click on the hyperlinked product names. I buy most all of my products from Mountain Rose Herbs and Amazon.

I hope you enjoyed learning about clay as much as I have enjoyed experimenting with it.  I have loved the results so much that this will definitely be a part of my health and beauty regimen moving forward and for a long time. Leave a comment below letting us know how you fared with your experiments.

This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.

GREEN GARNET

Green Garnet is a stone of prosperity. Wearing it increases feelings of abundance and decreases feelings of scarcity caused by self-limiting beliefs. Green Garnet is very beneficial in times of financial stress by bringing awareness to the constant gifts we are granted from the Divine.

This stone is an Earth element stone that corresponds to the 3rd (Solar Plexus), and 4th (Heart) Chakra and Taurus sun sign.

RED GARNET

Red Garnet is associated with the Egyptian goddess Ishtar and has a warming energy which inspires passion and overcomes inhibitions. Insecurities and feelings of inadequacy are cleared away and replaced with a greater ability to give and receive love. Red Garnet encourages self-respect and self-love, increasing feelings of self worth. It increases fertility and is very helpful to wear during pregnancy. It can help correct any imbalances with the reproductive organs brought on by past trauma.

This stone corresponds to the 1st (Root), 4th (Heart),  and 7th (Crown) Chakra and Leo, Virgo, Capricorn, and Aquarius sun sign. This stone is a symbol of connection to Goddesses Kali, Vesta, Abundantia, Artemis, Aphrodite, Ishtar, and Guinevere.

Soulmate Bracelet

 
Bravery Bracelet

 See All Garnet Jewelry Here

One of my turning points in developing a set of new habits was when I met the people at Clean Program. The Clean Program is a 21-day cleanse based on the NY Times Bestseller “Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself “ by Dr. Alejandro Junger, one of their founders.

The book itself talks about Dr. Junger’s journey both in life and his medical practice. I immediately read the book cover to cover in 2 days. I found a lot of what Dr. Junger shared in the book about his experience and about toxicity and it’s effects on us relevant to me.

In the book, Dr. Junger shares some case studies with many of his own patients that were fascinating. Many of them mirrored symptoms of my own, both past and present. Although the Clean Program does sell a kit to accompany their 21-day cleanse outlined in the book, Clean is much more than this. In it’s essence, Clean is a “Mindfulness Movement”. It invites us to be mindful of what we put in our bodies, minds, and souls and through this mindfulness we experience amazing health benefits on the all planes: physical, mental, and spiritual. I am proud to say that I did the Clean Program and completed the full 21 days.  It has been the source of many changes in my life including eating habits and thought patterns.

The body is designed to detoxify itself. However, there are many studies showing that our bodies store toxic levels of chemicals and not one single study proves that our bodies efficiently eliminate all of these toxic chemicals. Where do toxins actually come from? External toxins come from air pollution, food additives, pesticides and other industrial toxins, cleaning products, personal care items, etc (you will see a partial list below).

Internal toxins include the by-products of the normal metabolism that your body undergoes on a regular basis. How are these toxins finding their way into the body? Well much of it is in the form of the foods that we choose to ingest along with environmental toxins. But there is one source of toxicity that we can’t deny: our thoughts.

Sometimes we don’t even realize how toxic our lives have become simply because we are just always on the go.  I invite you to spend some time really exploring your body and what you see and feel. Bring some mindfulness to it. If you notice any of the following on a regular basis, you will benefit greatly from some learning more about detoxification:

• Puffiness: saggy skin, bloating around the body, white film on the back of the tongue in the morning, general feeling of “heaviness”
• Constipation: the body naturally should eliminate after each meal, any longer would be considered constipation
• Allergies: from sneezing to hives, if you have them, they could be coming from food as well as environmental toxins
• Depression: depletion of serotonin

This accumulation of toxins in the body is known as “body burden”. Scientists estimate that everyone alive today carries within their body at least 700 contaminants. Chemicals can have different effects on people depending on the amount, timing, duration, and pattern of exposure as well as the properties of the specific chemical.  Chemicals can have toxic effects on the body in a variety of ways.

Sometimes a chemical attacks and damages or kills cells or tissues in the body or the genetic material in the nucleus of a cell, causing damage directly to the DNA. This may create an inheritable defect that is passed on to the next generation leading to gene mutations, which can set in motion a sequence of events leading to cancer, birth defects, developmental or reproductive disorders. Cancer causing chemicals are called carcinogens while birth defect causing ones are called teratogens.  Some chemicals, called endocrine disruptors, interfere with normal hormone function.

Toxic chemicals can cause a long list of health problems including direct damage to the lungs, liver, kidney, bones, blood, brain and other nerves, and the reproductive systems. Potential effects from prolonged toxin exposure can include include cancer, high blood pressure, asthma, ADHD, cognitive behavioral and learning dysfunctions and disabilities, Parkinson’s-like diseases, infertility, endometriosis, peripheral nerve damage, and dysfunctional immune systems. Fetal exposure to mercury, for example, causes attention, memory, and learning problems and has been linked to Autism.  Brain development is also impaired in fetuses and infants exposed to lead.

Here is a short list of some known heavy metal toxins and some of the ways we come in contact with them:

• Aluminum: antacids, aluminum cookware, antiperspirants, drinking water, aluminum cans, nasal spray, toothpaste, pesticides, bleached flour, automotive exhausts, cigarette filters, color additives, dental amalgams, American cheese, milk and milk products (from equipment), vanilla powder, seasonings and pickled foods (check labels), rat poison
• Cadmium: drinking water, soft drinks, cigarette smoke, silver polish, oysters, refined wheat flour, polyvinyl plastics, processed foods, canned evaporated milk, superphosphate fertilizers, paint pigments, ceramic glazes, rubber carpet backing, dental appliances, rust proofing materials, nickel cadmium batteries
• Lead: automotive exhausted, leaded house paints, drinking water from lead plumbing, canned fruits and juices, canned evaporated milk, leaded caps on wine bottles, pottery, painted glassware, rainwater and snow, pencils, toothpaste, newsprint, putty, eating utensils,  car batteries, firing ranges
• Mercury: dental amalgams, broken thermometers, grain seeds treated with  methyl mercury fungicide, predator fish, talc body powders, laxatives, cosmetics, latex and solvent-thinned paints, fabric softeners, floor waxes and polishes, hemorrhoid suppositories, air conditioner filters, wood preservatives, tattooing, skin lightening creams, psoriasis ointments
• Arsenic: rat poison, insecticide residues on fruits and veggies, drinking water, well water, sea water, automobile exhaust, wine, household detergents, colored chalk, sewage disposal, wood preservatives, wallpaper dye and plaster

(One of my next blog posts will talk about heavy metal removal, or chelation, through clay baths.)

I urge you to do your own reading on toxicity and detoxification.  Take the Clean Audit here to see if you suffer from any symptoms of toxicity: Clean Audit.

And now for the giveaway, the folks at Clean were nice enough to send us some copies of the Clean book so we are giving away 5 copies. To enter to win, please leave a comment on this post below telling us how you think you would benefit from being “clean”. Contest is open to residents of all countries however those outside the US would be responsible for shipping & handling fees.

We will announce the 5 winners on our Facebook on Jan 24th. You can also purchase your own copy of Clean from Amazon:

Realize that detoxification is a process and one should take it slow and always remember to consult your doctor as needed. However if you suffer from any of the symptoms listed above, you can benefit from a proper detox plan. Over time, you will find that you will naturally acquire new habits will help keep the levels of toxicity low in the body. The body is a beautiful thing, when treated well, it has the ability to heal itself. Sometimes we forget this and think that dis-ease is our natural state.

Today I enjoy a level of energy and health that I never thought imaginable. I have learned that I have been sitting on this box of treasure all this time… silly me.

“You are sitting on a box, begging for pennies to survive, unaware that inside that box is a treasure that not only will fund you survival, but will also provide you wealth beyond your wildest dreams.” ~ Dr. Alejandro Junger M.D.

Here is a great post on detoxification by Dr. Frank Lipman that can give some more information on the topic: Detox Demystified. For those interested in learning more about Clean Program, you can visit them online at www.cleanprogram.com and watch this quick video:

Wishing you all good health,

Lubna