How To Not Give A Fuck is the paradoxical problem-free philosophy challenging you to fearless experimentation and self-discovery.Tumblr (3.0; @htngaf)https://howtonotgiveafuck.com/<img src="https://64.media.tumblr.com/7a3e3e0a585dc8e780a07c6a5dfa7c65/tumblr_pjxf3weQct1rfga2to1_500.png"/><br/><br/><p>Reflect on the year - Your journey of fearless experimentation and self-discovery does not end here. Tomorrow will be the beginning of another 365 challenges!</p>https://howtonotgiveafuck.com/post/181585617759https://howtonotgiveafuck.com/post/181585617759Mon, 31 Dec 2018 11:30:19 -0500<img src="https://64.media.tumblr.com/78922f3652db8217580524978544c14b/tumblr_pjxf3ftgKK1rfga2to1_500.png"/><br/><br/><p>Discover new forms of meditation - Vipassana, mantra, mindfulness, guided, walking, labeling, zazen, Tonglen, and metta are all forms of meditation practiced in previous challenges this year. Find new techniques or come up with your own form of meditation.</p>https://howtonotgiveafuck.com/post/181553254099https://howtonotgiveafuck.com/post/181553254099Sun, 30 Dec 2018 11:30:17 -0500<img src="https://64.media.tumblr.com/01bad04458a8281033ea2d62ce14e261/tumblr_pjxf2qHgdy1rfga2to1_500.png"/><br/><br/><p>Staycation - Take some time off and don’t go anywhere. You can enjoy your free time at home just as much as if you were at an exotic resort.</p>https://howtonotgiveafuck.com/post/181522146693https://howtonotgiveafuck.com/post/181522146693Sat, 29 Dec 2018 11:30:16 -0500<img src="https://64.media.tumblr.com/70a3e08e28543fb5c1e2c6594ddd867e/tumblr_pjxf2aqvSe1rfga2to1_500.png"/><br/><br/><p>Go to a bar sober - Alcohol is not required to enjoy yourself at the bar. Appreciate your conversations at the bar with a clear mind.</p>https://howtonotgiveafuck.com/post/181490784445https://howtonotgiveafuck.com/post/181490784445Fri, 28 Dec 2018 11:30:34 -0500<img src="https://64.media.tumblr.com/651c459baf6ab7398b6d06def6f668b7/tumblr_pjxf1tGtTT1rfga2to1_500.png"/><br/><br/><p>Passive listening - Instead of reading a book, consume it as an audiobook while doing routine tasks.</p>https://howtonotgiveafuck.com/post/181460553177https://howtonotgiveafuck.com/post/181460553177Thu, 27 Dec 2018 11:30:31 -0500<img src="https://64.media.tumblr.com/5fc869f1fdb09c6ae5471f1373137b31/tumblr_pjxf1edYe11rfga2to1_500.png"/><br/><br/><p>Follow thought leaders - Use social media the way it was intended. Follow leading thinkers to see the issues they face and how they tackle them.</p>https://howtonotgiveafuck.com/post/181431250015https://howtonotgiveafuck.com/post/181431250015Wed, 26 Dec 2018 11:30:28 -0500<img src="https://64.media.tumblr.com/c23b656ef1ed731e74fe5ecb7462449e/tumblr_pjxf0y7JVF1rfga2to1_500.png"/><br/><br/><p>Give a gift - Find a meaningful gift for someone you care about. The best gifts are the ones that the recipient would have never thought about getting on their own.</p>https://howtonotgiveafuck.com/post/181403509491https://howtonotgiveafuck.com/post/181403509491Tue, 25 Dec 2018 11:30:07 -0500<img src="https://64.media.tumblr.com/2db4168ddca2f854c10cd41ae760f01d/tumblr_pjxf0ijpbn1rfga2to1_500.png"/><br/><br/><p>Measure social anxiety - Take one of these tests online and see where you stand - Liebowitz Social Anxiety Scale; Social Interaction Anxiety Scale.</p>https://howtonotgiveafuck.com/post/181377290402https://howtonotgiveafuck.com/post/181377290402Mon, 24 Dec 2018 11:30:09 -0500<img src="https://64.media.tumblr.com/3a419dd9ec28704874e7dd99fb689197/tumblr_pjxezzug921rfga2to1_500.png"/><br/><br/><p>Gun to the head - If you are having trouble making a decision, use a hypothetical situation with the most extreme consequences. Blast through the indecisiveness by imagining you a gun to your head forcing you to make an instinctual decision within seconds.</p>https://howtonotgiveafuck.com/post/181349568666https://howtonotgiveafuck.com/post/181349568666Sun, 23 Dec 2018 11:30:33 -0500<img src="https://64.media.tumblr.com/406ebad80d3907b5c899b1edb3200785/tumblr_pjxezgL6pn1rfga2to1_500.png"/><br/><br/><p>Sell your art - Create a piece of art and put it up for sale on eBay or Etsy.</p>https://howtonotgiveafuck.com/post/181322869928https://howtonotgiveafuck.com/post/181322869928Sat, 22 Dec 2018 11:30:33 -0500<img src="https://64.media.tumblr.com/8ee07f5a05407a875135f2f666657494/tumblr_pjxez1dMBS1rfga2to1_500.png"/><br/><br/><p>Throw a party - Bring all your friends together and create a great time for them.</p>https://howtonotgiveafuck.com/post/181297407684https://howtonotgiveafuck.com/post/181297407684Fri, 21 Dec 2018 11:30:16 -0500<img src="https://64.media.tumblr.com/6601263611a059b698351786892a80ba/tumblr_pjxeyahFnJ1rfga2to1_500.png"/><br/><br/><p>Find a new job - Over time, every job will become tedious and repetitive.  You will never know the greener pastures that lay beyond your comfort zone if you stay in the same job forever.</p>https://howtonotgiveafuck.com/post/181271729317https://howtonotgiveafuck.com/post/181271729317Thu, 20 Dec 2018 11:30:23 -0500<img src="https://64.media.tumblr.com/a278b295ca97c92fc0962bf1db2decab/tumblr_pjxet1CHpo1rfga2to1_500.png"/><br/><br/><p>To not do list - List all your bad habits that you want to eventually get rid of and cross them off when you do overcome them.</p>https://howtonotgiveafuck.com/post/181247132056https://howtonotgiveafuck.com/post/181247132056Wed, 19 Dec 2018 11:30:06 -0500<img src="https://64.media.tumblr.com/42b20f5fdcc644eff3a602f062472b43/tumblr_pjxewszktX1rfga2to1_500.png"/><br/><br/><p>Create playlists - Have different music playlists depending on different moods (like chillout, concentration, or workout).</p>https://howtonotgiveafuck.com/post/181222379431https://howtonotgiveafuck.com/post/181222379431Tue, 18 Dec 2018 11:30:11 -0500<img src="https://64.media.tumblr.com/1546b96103d112f637e4a23b730450ae/tumblr_pjxdxib94x1rfga2to1_500.png"/><br/><br/><p>Limiting beliefs - Do you believe you can you become a billionaire? No matter how large the belief, self-doubt is a self-fulfilling prophecy that will become reality.</p>https://howtonotgiveafuck.com/post/181216415566https://howtonotgiveafuck.com/post/181216415566Mon, 17 Dec 2018 00:00:00 -0500<img src="https://64.media.tumblr.com/4c808ab73dc9f481247d7810e8d897fc/tumblr_pjxdwuundc1rfga2to1_500.png"/><br/><br/><p>Frugal hedonist - What is the most amount of fun you can have on a very meager budget?</p>https://howtonotgiveafuck.com/post/181216411891https://howtonotgiveafuck.com/post/181216411891Sun, 16 Dec 2018 00:00:00 -0500<img src="https://64.media.tumblr.com/6b0ed0cc53cd4b93c51e81259e32df7c/tumblr_pjxdw27wEO1rfga2to1_500.png"/><br/><br/><p>Daily brief - Staying informed of current events is very time consuming. Subscribe to a daily digest that you can read in a few minutes.</p>https://howtonotgiveafuck.com/post/181216407236https://howtonotgiveafuck.com/post/181216407236Sat, 15 Dec 2018 00:00:00 -0500<img src="https://64.media.tumblr.com/04eced8d537487544bc1a0f6c819b9df/tumblr_pjxdvgoi2G1rfga2to1_500.png"/><br/><br/><p>Increase credit score - Even if you don’t need it now, at some point you might. It takes many years to build good credit.</p>https://howtonotgiveafuck.com/post/181216403496https://howtonotgiveafuck.com/post/181216403496Fri, 14 Dec 2018 00:00:00 -0500<img src="https://64.media.tumblr.com/62a3f93946f824d797cc78849c29bf8b/tumblr_pjxdur4sgM1rfga2to1_500.png"/><br/><br/><p>Move to a new city - Take on the challenge of starting over in a new city without any safety net.</p>https://howtonotgiveafuck.com/post/181216399496https://howtonotgiveafuck.com/post/181216399496Thu, 13 Dec 2018 00:00:00 -0500<img src="https://64.media.tumblr.com/9d2b0f4dec120fdfc523c235e64ad59b/tumblr_pjxdu10pmX1rfga2to1_500.png"/><br/><br/><p>Play poker - Place bets by reading body language “tells” that your opposition involuntary gives off. Be aware of your own tells that you might be giving off as well.</p>https://howtonotgiveafuck.com/post/181216394786https://howtonotgiveafuck.com/post/181216394786Wed, 12 Dec 2018 00:00:00 -0500