HealthyMe News

Fall 2009 URecFit Group Fitness Classes

2009-09-17T18:10:30-05:00

The new University Recreation and Fitness center in the SMC Campus Center is now offering an array of group fitness classes, including yoga, pilates, group cycling, and step aerobics. Class times and fees are listed on URecFit's Group Fitness brochure....

University Farmers' Market Opens Tuesday, May 5, 2009

2009-05-04T13:23:19-05:00

The new University Farmers' Market is a convenient place to shop for healthy, locally grown fruits and vegetables. The market will be held each Tuesday from May until October in the park across from the main entrance of the University...

Swine Flu Resources

2009-04-27T14:38:39-05:00

We are monitoring, along with colleagues at the National Library of Medicine, developments in the Swine Flu outbreak. The HS/HSL will continue to provide authoritative, current information on the flu. If you have questions, contact us at hshsl@umaryland.edu or 410.706.7996....

Campus Health Fair: April 7, 2009

2009-04-01T11:18:32-05:00

Campus Recreation Services will be hosting the annual Spring Health Fair on Tuesday, April 7h, from 11 am to 2 pm in the Medical School Teaching Facility Atrium at 685 West Baltimore Street. This event is free for all UMB...

UMB Annual Benefits Fair: April 23, 2009

2009-04-01T10:36:22-05:00

The UMB faculty and staff Benefits Fair will be held on Thrusday, April 23rd, from 10 am to 2 pm in Westminster Hall, 529 W. Fayette Street. Explore your health care options and compare available plans. Vendors will be present...

Spring 2009 Group Fitness Classes

2009-02-04T12:10:30-05:00

UMB Recreation and Wellness Services is offering a variety of group fitness classes this semester. Classes begin the week of February 2, 2009. Try out classes for free during the first week. If you choose to continue, you can register...

Get Fit Maryland 2008

2008-09-23T10:40:02-05:00

Three years ago, the UMB School of Medicine, the University of Maryland Medical Center, and the Merritt Athletic Clubs created the Get Fit Maryland: 10,000 Steps a Day program as a means of educating, supporting, and providing encouragement to Maryland...

Weight Watchers at Work Program

2008-09-22T10:28:13-05:00

Join UMB's Weight Watchers at Work Program™ and get a 30-day free trial membership to the new University Fitness facility at the BioPark. You will also receive a coupon for free lunchtime fitness classes. The Weight Watchers meetings will take...

Pet Health: A New HealthyMe@UMB Health Topic

2008-05-14T10:38:36-05:00

The HS/HSL has added a new Pet Health section to the HealthyMe@UMB Health Topics page. This new resource will help you learn more about how to keep your pet healthy and protect yourself and your family from the diseases pets...

Campus Health Fair: April 16, 2008

2008-04-03T13:29:17-05:00

The Athletic Center will be hosting the annual Spring Health Fair on Wednesday, April 16th, from 11 am to 2 pm in the Medical School Teaching Facility Atrium at 685 West Baltimore Street. This event is free for all UMB...

UMB Employee Benefits Fair: April 7, 2008

2008-04-03T13:20:30-05:00

The UMB faculty and staff Benefits Fair will be held on Monday, April 7th, from 10 am to 2 pm in the Medical School Teaching Facility Atrium at 685 West Baltimore Street. Explore your health care options and compare available...

African American Community Health: a free workshop at the HS/HSL

2008-03-13T11:13:44-05:00

African Americans see diseases like cancer, diabetes, and heart disease affecting their friends and families every day. Free online resources from the National Library of Medicine and other reliable sources are available to help. This two hour workshop will provide...

Spring 2008 UAC Fitness & Wellness Classes

2008-01-14T17:15:11-05:00

The University Athletic Center is offering an array of dynamic group fitness classes this Spring. Register at the UAC starting January 14th, or try out some classes for free during the first two weeks. For more information, including schedules and...

January 15th: Weight Watchers at Work Program

2008-01-14T14:20:24-05:00

Starting January 15th, the Weight Watchers at Work Program will hold weekly meetings, each Tuesday from 10:00 am to 10:45 am in Room 245 of the Student Center at Pine Street. The program runs for 17 weeks, and you may...

Finals Week Events at the HS/HSL and Student Center

2007-11-28T14:48:10-05:00

Check out an array of stress-reducing activites taking place during finals week. Both the Student Center at Pine Street and the HS/HSL will be offering yoga demonstrations and refreshments. The Student Center will also feature seated massages, classes on meditation,...