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	<title>Coconut and Quinoa</title>
	
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		<title>Spring millet salad with tangy seeded flax dressing</title>
		<link>http://www.coconutandquinoa.com/2013/05/11/spring-millet-salad-with-tangy-seeded-flax-dressing/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=spring-millet-salad-with-tangy-seeded-flax-dressing</link>
		<comments>http://www.coconutandquinoa.com/2013/05/11/spring-millet-salad-with-tangy-seeded-flax-dressing/#comments</comments>
		<pubDate>Sat, 11 May 2013 21:46:17 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[flax oil]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[ramps]]></category>
		<category><![CDATA[seeds]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4905</guid>
		<description><![CDATA[<div id="attachment_4906" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4906" title="IMG_3381" src="http://www.coconutandquinoa.com/wp-content/uploads/2013/05/IMG_3381-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">spring salad</p></div> 
 
Millet is a quirky grain: with a sunny yellow color and perfect round shape, it fluffs up perfectly when cooked, but quickly becomes dry as it cools. Raw, it smells slightly sweet, milky and almost musky.  It’s the kind of smell that makes me want to bake breakfast-y things like my mother’s milk pudding.  To <a href="http://www.coconutandquinoa.com/2013/05/11/spring-millet-salad-with-tangy-seeded-flax-dressing/">Continue reading Spring millet salad with tangy seeded flax dressing </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2013/05/11/spring-millet-salad-with-tangy-seeded-flax-dressing/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Roasted cauliflower tart with walnut crust and creamy lemon filling</title>
		<link>http://www.coconutandquinoa.com/2013/04/24/roasted-cauliflower-tart/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=roasted-cauliflower-tart</link>
		<comments>http://www.coconutandquinoa.com/2013/04/24/roasted-cauliflower-tart/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 01:11:04 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[parsley]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4887</guid>
		<description><![CDATA[<div id="attachment_4888" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4888" title="IMG_3255" src="http://www.coconutandquinoa.com/wp-content/uploads/2013/04/IMG_3255-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">roasted cauliflower tart</p></div> 
 
A couple of weeks ago I was asked to contribute a cauliflower recipe for the <a href="http://www.guardian.co.uk/lifeandstyle/2013/apr/06/10-best-cauliflower-recipes">Guardian</a>'s <em>Life and Style</em> section. 
 
This is what I made. It was part of the 10 best cauliflower recipes, you can see more recipes<a href="http://www.guardian.co.uk/lifeandstyle/2013/apr/06/10-best-cauliflower-recipes"> here.</a> 
 
I love roasting large trays of cauliflower florets until deeply golden and crisp. They make <a href="http://www.coconutandquinoa.com/2013/04/24/roasted-cauliflower-tart/">Continue reading Roasted cauliflower tart with walnut crust and creamy lemon filling </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2013/04/24/roasted-cauliflower-tart/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>White bean vegetable stew</title>
		<link>http://www.coconutandquinoa.com/2013/03/29/white-bean-vegetable-stew/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=white-bean-vegetable-stew</link>
		<comments>http://www.coconutandquinoa.com/2013/03/29/white-bean-vegetable-stew/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 14:59:52 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[pressure cooker]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4873</guid>
		<description><![CDATA[<div id="attachment_4874" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4874 " title="IMG_3281" src="http://www.coconutandquinoa.com/wp-content/uploads/2013/03/IMG_3281-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">stew with olives and parsley</p></div> 
 
On the days when I either don’t know what I want to cook, have no idea what is left or needs to be used in the vegetable drawer in the fridge, or have no desire to venture to the shop, I plan on cooking a bean soup or a stew like <a href="http://www.coconutandquinoa.com/2013/03/29/white-bean-vegetable-stew/">Continue reading White bean vegetable stew </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2013/03/29/white-bean-vegetable-stew/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Steamed vegetable salad with black sesame flax dressing</title>
		<link>http://www.coconutandquinoa.com/2013/03/03/steamed-vegetable-salad-with-black-sesame-flax-dressing/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=steamed-vegetable-salad-with-black-sesame-flax-dressing</link>
		<comments>http://www.coconutandquinoa.com/2013/03/03/steamed-vegetable-salad-with-black-sesame-flax-dressing/#comments</comments>
		<pubDate>Sun, 03 Mar 2013 23:17:47 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[brown rice vinegar]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4856</guid>
		<description><![CDATA[<div id="attachment_4863" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4863" title="IMG_3205" src="http://www.coconutandquinoa.com/wp-content/uploads/2013/03/IMG_3205-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">steamed vegetable salad</p></div> 
 
The end of winter is a challenging time to find fresh, good-looking veggies in New York.  The stored roots are getting old, and most of the produce that’s shipped from all across the continent understandably lacks the vital freshness that instantly inspires meals. 
 
I find that steaming cheers up any selection of vegetables <a href="http://www.coconutandquinoa.com/2013/03/03/steamed-vegetable-salad-with-black-sesame-flax-dressing/">Continue reading Steamed vegetable salad with black sesame flax dressing </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2013/03/03/steamed-vegetable-salad-with-black-sesame-flax-dressing/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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		<title>Kimchi, tempeh and avocado nori rolls-Fabulous Fermentation Week</title>
		<link>http://www.coconutandquinoa.com/2013/01/22/kimchi-tempeh-and-avocado-nori-rolls-fabulous-fermentation-week/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=kimchi-tempeh-and-avocado-nori-rolls-fabulous-fermentation-week</link>
		<comments>http://www.coconutandquinoa.com/2013/01/22/kimchi-tempeh-and-avocado-nori-rolls-fabulous-fermentation-week/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 02:48:18 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[tahini]]></category>
		<category><![CDATA[umeboshi]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4789</guid>
		<description><![CDATA[<div id="attachment_4824" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4824" title="fab" src="http://www.coconutandquinoa.com/wp-content/uploads/2013/01/fab-540x360.jpg" alt="" width="540" height="360" /><p class="wp-caption-text">Nori rolls and kimchi&#39;</p></div> 
 
When Sarah Britton of <a href="http://mynewroots.org/site/">My New Roots</a> and Elenore Bendel Zahn of <a href="http://www.earthsprout.com/?p=2771">Earthsprout</a> invited me to take part in their Fabulous Fermentation Week, I was delighted! 
 
Last time they collaborated they created this gorgeous <a href="http://mynewroots.org/site/2012/05/ecstatic-raw-chocolate-3/">raw chocolate</a>, so I think we're in for a treat this week! 
 
One of <a href="http://www.coconutandquinoa.com/2013/01/22/kimchi-tempeh-and-avocado-nori-rolls-fabulous-fermentation-week/">Continue reading Kimchi, tempeh and avocado nori rolls-Fabulous Fermentation Week </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2013/01/22/kimchi-tempeh-and-avocado-nori-rolls-fabulous-fermentation-week/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Baby Lima bean soup with butternut and sage</title>
		<link>http://www.coconutandquinoa.com/2013/01/19/baby-lima-bean-soup-with-butternut-and-sage/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=baby-lima-bean-soup-with-butternut-and-sage</link>
		<comments>http://www.coconutandquinoa.com/2013/01/19/baby-lima-bean-soup-with-butternut-and-sage/#comments</comments>
		<pubDate>Sat, 19 Jan 2013 15:01:58 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4778</guid>
		<description><![CDATA[<div id="attachment_4781" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4781" title="IMG_4892" src="http://www.coconutandquinoa.com/wp-content/uploads/2013/01/IMG_4892-540x360.jpg" alt="" width="540" height="360" /><p class="wp-caption-text">Baby Lima beans awaiting their soak</p></div> 
 
From now until spring I find soups make up a large part of my meals. Once cooked, they make great fuss-free lunches or quick and easy dinners. 
 
Baby Lima’s are the perfect bean for soups as they break apart and become creamy in much less time than other beans. Here <a href="http://www.coconutandquinoa.com/2013/01/19/baby-lima-bean-soup-with-butternut-and-sage/">Continue reading Baby Lima bean soup with butternut and sage </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2013/01/19/baby-lima-bean-soup-with-butternut-and-sage/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>“Small Plates and Sweet Treats” Gluten-free chocolate hazelnut &amp; buckwheat cake</title>
		<link>http://www.coconutandquinoa.com/2012/12/21/gluten-free-chocolate-haezlenut-buckwheat-cake/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=gluten-free-chocolate-haezlenut-buckwheat-cake</link>
		<comments>http://www.coconutandquinoa.com/2012/12/21/gluten-free-chocolate-haezlenut-buckwheat-cake/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 20:02:47 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Aran goyoaga]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[coconut sugar]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4754</guid>
		<description><![CDATA[<div id="attachment_4756" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4756" title="IMG_3029" src="http://www.coconutandquinoa.com/wp-content/uploads/2012/12/IMG_30291-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">Aran Goyoaga&#39;s Chocolate hazelnut &#38; buckwheat cake</p></div> 
 
For some time now I have wanted to cook and post a recipe from <a href="http://www.cannellevanille.com/about/">Aran Goyoaga’s</a> lovely cookbook,<a href="http://www.cannellevanille.com/my-book/"> Small Plates and Sweet Treats: My family’s journey to gluten-free cooking. </a>When I spotted this cake in the winter section of “sweat treats,” I thought it sounded delicious; if some of <a href="http://www.coconutandquinoa.com/2012/12/21/gluten-free-chocolate-haezlenut-buckwheat-cake/">Continue reading "Small Plates and Sweet Treats" Gluten-free chocolate hazelnut &#038; buckwheat cake </a>]]></description>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>News!… and a root vegetable arugula salad with pomegranate dressing</title>
		<link>http://www.coconutandquinoa.com/2012/12/10/news-and-a-root-vegetable-arugula-salad-with-pomegranate-dressing/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=news-and-a-root-vegetable-arugula-salad-with-pomegranate-dressing</link>
		<comments>http://www.coconutandquinoa.com/2012/12/10/news-and-a-root-vegetable-arugula-salad-with-pomegranate-dressing/#comments</comments>
		<pubDate>Mon, 10 Dec 2012 17:43:53 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[parsnip]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4731</guid>
		<description><![CDATA[<div id="attachment_4735" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4735" title="IMG_2889" src="http://www.coconutandquinoa.com/wp-content/uploads/2012/12/IMG_2889-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">dressed salad</p></div>

I’m so excited to tell you all what I have been up to. I started writing my first cookbook this past summer and have been busy testing and shooting recipes for the last 6 months. It has been, and continues to be a deeply inspiring and challenging experience that I’m over the moon to be doing!

The book will be published by <a href="http://www.roostbooks.com">Roost Books </a>in spring 2014.  I am delighted to be working with Sara Bercholtz, my editor, who shares my vision for the book. I’m luckily enough to have<a href="http://johnny-miller.com/#/TARGET%202012%20HOME/TARGET%20HOME%202012/1/"> Johnny Miller </a>photographing it in his beautiful “bare bones” style and <a href="http://www.cyberstephen.com">Stephen Johnson</a> designing, prop styling and generally making magic happen on set.  I feel eternally grateful to be collaborating with this team and beyond excited for you to see it!

Here’s to a great festive season and below, you’ll find a delicious, healthy salad to add to your holiday table!

<div id="attachment_4738" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4738" title="IMG_2859" src="http://www.coconutandquinoa.com/wp-content/uploads/2012/12/IMG_2859-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">pomegranates</p></div>

 <a href="http://www.coconutandquinoa.com/2012/12/10/news-and-a-root-vegetable-arugula-salad-with-pomegranate-dressing/">Continue reading News!... and a root vegetable arugula salad with pomegranate dressing </a>]]></description>
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		<title>Thanksgiving ideas</title>
		<link>http://www.coconutandquinoa.com/2012/11/21/thanksgiving-ideas/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=thanksgiving-ideas</link>
		<comments>http://www.coconutandquinoa.com/2012/11/21/thanksgiving-ideas/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 00:51:03 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[recipe lists/links]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[fall cooking]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4675</guid>
		<description><![CDATA[<div id="attachment_4697" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4697" title="IMG_6278" src="http://www.coconutandquinoa.com/wp-content/uploads/2012/11/IMG_62781-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">cranberries by the beach in Cape Cod</p></div> 
 
It's Thanksgiving here in the United States, which means many people are planning a seasonal feast to share with family and friends. You may still be looking for that one dish to round out your menu, or just need some inspiration to spark an idea. I thought it might be <a href="http://www.coconutandquinoa.com/2012/11/21/thanksgiving-ideas/">Continue reading Thanksgiving ideas </a>]]></description>
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		<title>Autumn quinoa salad</title>
		<link>http://www.coconutandquinoa.com/2012/10/14/autumn-quinoa-salad/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=autumn-quinoa-salad</link>
		<comments>http://www.coconutandquinoa.com/2012/10/14/autumn-quinoa-salad/#comments</comments>
		<pubDate>Sun, 14 Oct 2012 23:16:16 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Gluten free]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=4653</guid>
		<description><![CDATA[<div id="attachment_4654" class="wp-caption alignnone" style="width: 550px"><img class="size-large wp-image-4654" title="IMG_2650" src="http://www.coconutandquinoa.com/wp-content/uploads/2012/10/IMG_2650-540x405.jpg" alt="" width="540" height="405" /><p class="wp-caption-text">tossed and ready for lunch</p></div>

October in New York is my absolute favorite time of year to cook. The green market is full of robust, dark leafy greens, sweet winter squash, sweet corn and peppers. It’s chilly enough outside to welcome the warmth from veggies roasting in the oven inside, yet not too cold for a room temperature salad like this one.

 <a href="http://www.coconutandquinoa.com/2012/10/14/autumn-quinoa-salad/">Continue reading Autumn quinoa salad  </a>]]></description>
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