<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Coconut and Quinoa</title>
	
	<link>http://www.coconutandquinoa.com</link>
	<description />
	<lastBuildDate>Wed, 25 Jan 2012 17:08:22 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/http/coconutandquinoawordpresscom" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="http/coconutandquinoawordpresscom" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http/coconutandquinoawordpresscom</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.bloglines.com/sub/http://feeds.feedburner.com/http/coconutandquinoawordpresscom" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.plusmo.com/add?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://plusmo.com/res/graphics/fbplusmo.gif">Subscribe with Plusmo</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.thefreedictionary.com/_/hp/AddRSS.aspx?http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://img.tfd.com/hp/addToTheFreeDictionary.gif">Subscribe with The Free Dictionary</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.bitty.com/manual/?contenttype=rssfeed&amp;contentvalue=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://www.bitty.com/img/bittychicklet_91x17.gif">Subscribe with Bitty Browser</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.live.com/?add=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://mix.excite.eu/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://image.excite.co.uk/mix/addtomix.gif">Subscribe with Excite MIX</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.webwag.com/wwgthis.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://www.webwag.com/images/wwgthis.gif">Subscribe with Webwag</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.podcastready.com/oneclick_bookmark.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://www.podcastready.com/images/podcastready_button.gif">Subscribe with Podcast Ready</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.wikio.com/subscribe?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://www.wikio.com/shared/img/add2wikio.gif">Subscribe with Wikio</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.dailyrotation.com/index.php?feed=http%3A%2F%2Ffeeds.feedburner.com%2Fhttp%2Fcoconutandquinoawordpresscom" src="http://www.dailyrotation.com/rss-dr2.gif">Subscribe with Daily Rotation</feedburner:feedFlare><item>
		<title>Creamy Lemon Tofu Layered Bake</title>
		<link>http://www.coconutandquinoa.com/2012/01/25/creamy-lemon-tofu-layered-bake/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=creamy-lemon-tofu-layered-bake</link>
		<comments>http://www.coconutandquinoa.com/2012/01/25/creamy-lemon-tofu-layered-bake/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:08:00 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Mains]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=3054</guid>
		<description><![CDATA[<div id="attachment_3079" class="wp-caption alignnone" style="width: 518px"><a href="http://www.coconutandquinoa.com/wp-content/uploads/2012/01/IMG_9565.jpg"><img class="size-large wp-image-3079 " title="IMG_9565" src="http://www.coconutandquinoa.com/wp-content/uploads/2012/01/IMG_9565-1024x702.jpg" alt="" width="508" height="381" /></a><p class="wp-caption-text">layered bake and salad</p></div>

I have been making this colorful bake since I first started cooking. When I first learned that tofu could be blended and flavored with just about anything, I began incorporating it as a topping for many different baked dishes.

 <a href="http://www.coconutandquinoa.com/2012/01/25/creamy-lemon-tofu-layered-bake/">Continue reading Creamy Lemon Tofu Layered Bake </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2012/01/25/creamy-lemon-tofu-layered-bake/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vanilla Chia Pudding with Berries…and a Chocolate Version</title>
		<link>http://www.coconutandquinoa.com/2012/01/13/vanilla-chia-pudding-with-berries-and-a-chocolate-version/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=vanilla-chia-pudding-with-berries-and-a-chocolate-version</link>
		<comments>http://www.coconutandquinoa.com/2012/01/13/vanilla-chia-pudding-with-berries-and-a-chocolate-version/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:35:15 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=2911</guid>
		<description><![CDATA[<div id="attachment_2921" class="wp-caption alignnone" style="width: 518px"><a href="http://www.coconutandquinoa.com/wp-content/uploads/2012/01/IMG_66401.jpg"><img class="size-large wp-image-2921 " title="IMG_6640" src="http://www.coconutandquinoa.com/wp-content/uploads/2012/01/IMG_66401-1024x768.jpg" alt="" width="508" height="381" /></a><p class="wp-caption-text">vanilla chia pudding</p></div>

Chia pudding has long been on my list of recipes to post-- I have emailed numerous copies of the recipe to people who have tried it over the years and I know some of you have been waiting far too long for it to appear here.

The pudding is featured in this month’s issue of <span style="text-decoration: underline;">Martha Stewart Living</span> and since many of you can’t get the magazine, I thought it would be nice to post.

Naturally, I couldn’t resist playing around a little and adding some cocoa to my last batch, which I have to say tasted absolutely delicious! So I thought I’d give you two ways to make it. <a href="http://www.coconutandquinoa.com/2012/01/13/vanilla-chia-pudding-with-berries-and-a-chocolate-version/">Continue reading Vanilla Chia Pudding with Berries...and a Chocolate Version </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2012/01/13/vanilla-chia-pudding-with-berries-and-a-chocolate-version/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Mushroom Whole Barley Soup</title>
		<link>http://www.coconutandquinoa.com/2012/01/08/mushroom-whole-barley-soup-2/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=mushroom-whole-barley-soup-2</link>
		<comments>http://www.coconutandquinoa.com/2012/01/08/mushroom-whole-barley-soup-2/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 02:25:04 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Mains]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=2894</guid>
		<description><![CDATA[<div class="wp-caption alignnone" style="width: 518px"><a href="http://www.coconutandquinoa.com/wp-content/uploads/2011/12/IMG_41526.jpg"><img title="IMG_4152" src="http://www.coconutandquinoa.com/wp-content/uploads/2011/12/IMG_41526-1024x768.jpg" alt="mushroom barley soup" width="508" height="381" /></a><p class="wp-caption-text">mushroom barley soup</p></div>

Every winter I make this soup at least twice, it’s perfect for lunch or dinner and particularly great to have on hand when the weather gets really chilly. The hearty texture and rich mushroom-y flavor will sooth and warm you in an instant and give sustenance for hours.

I always use whole barley rather than pearled, as the former has all its vitamin and minerals intact; therefore, is higher in iron, protein, calcium and fiber. Whole barley is chewier and will take longer to cook. Like pearled barley, it creates a delicious creaminess in the broth and has a rich complex flavor that I know you will love. <a href="http://www.coconutandquinoa.com/2012/01/08/mushroom-whole-barley-soup-2/">Continue reading Mushroom Whole Barley Soup </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2012/01/08/mushroom-whole-barley-soup-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Lemony French Lentils, Herb Roasted Vegetables and Browned Shallots over Baby Spinach</title>
		<link>http://www.coconutandquinoa.com/2011/12/31/lemony-french-lentils-herb-roasted-vegetables-and-browned-shallots-over-baby-spinach/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=lemony-french-lentils-herb-roasted-vegetables-and-browned-shallots-over-baby-spinach</link>
		<comments>http://www.coconutandquinoa.com/2011/12/31/lemony-french-lentils-herb-roasted-vegetables-and-browned-shallots-over-baby-spinach/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 03:35:42 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Salads/sides]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=2850</guid>
		<description><![CDATA[<div id="attachment_2851" class="wp-caption alignnone" style="width: 518px"><a href="http://www.coconutandquinoa.com/wp-content/uploads/2011/12/IMG_9357.jpg"><img class="size-large wp-image-2851" title="IMG_9357" src="http://www.coconutandquinoa.com/wp-content/uploads/2011/12/IMG_9357-1024x768.jpg" alt="new year salad" width="508" height="381" /></a><p class="wp-caption-text">new year salad</p></div>

I always savor the last week of the year.  To me it’s the ideal cozy and reflective time, where you can stay home, read, write, take baths and catch up with yourself. This is the first year in a long time that I have actually done any of those things, as there is usually travel, guests or work projects to keep me busy. This year I have experienced a delightful staycation and it feels like the perfect ending to a very busy year.

 <a href="http://www.coconutandquinoa.com/2011/12/31/lemony-french-lentils-herb-roasted-vegetables-and-browned-shallots-over-baby-spinach/">Continue reading Lemony French Lentils, Herb Roasted Vegetables and Browned Shallots over Baby Spinach  </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2011/12/31/lemony-french-lentils-herb-roasted-vegetables-and-browned-shallots-over-baby-spinach/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Winter Miso Soup with Ginger and Kale</title>
		<link>http://www.coconutandquinoa.com/2011/12/28/winter-miso-soup-with-ginger-and-kale/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=winter-miso-soup-with-ginger-and-kale</link>
		<comments>http://www.coconutandquinoa.com/2011/12/28/winter-miso-soup-with-ginger-and-kale/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 16:40:31 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=2827</guid>
		<description><![CDATA[<div id="attachment_2828" class="wp-caption alignnone" style="width: 518px"><a href="http://www.coconutandquinoa.com/wp-content/uploads/2011/12/IMG_9295.jpg"><img class="size-large wp-image-2828 " title="IMG_9295" src="http://www.coconutandquinoa.com/wp-content/uploads/2011/12/IMG_9295-1024x768.jpg" alt="miso soup" width="508" height="381" /></a><p class="wp-caption-text">miso soup</p></div>

After cooking and eating all the rich and festive foods of the holidays, I love to make a pot of simple miso soup. Not only is it super easy to make, health promoting and delicious, but it can be adapted to any season and made year round. In fact, you could make it today if you have stocked your cupboards using my <a href="http://www.coconutandquinoa.com/2011/12/12/my-pantry-essentials-pdf/">Pantry Essentials list</a>!

 <a href="http://www.coconutandquinoa.com/2011/12/28/winter-miso-soup-with-ginger-and-kale/">Continue reading Winter Miso Soup with Ginger and Kale </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2011/12/28/winter-miso-soup-with-ginger-and-kale/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Coconut Jam Dot Cookies</title>
		<link>http://www.coconutandquinoa.com/2011/12/21/coconut-jam-dot-cookies/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=coconut-jam-dot-cookies</link>
		<comments>http://www.coconutandquinoa.com/2011/12/21/coconut-jam-dot-cookies/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 18:38:56 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.coconutandquinoa.com/?p=2724</guid>
		<description><![CDATA[<div id="attachment_2730" class="wp-caption alignnone" style="width: 518px"><a href="http://www.coconutandquinoa.com/wp-content/uploads/2011/12/IMG_67281.jpg"><img class="size-large wp-image-2730 " title="IMG_6728" src="http://www.coconutandquinoa.com/wp-content/uploads/2011/12/IMG_67281-1024x768.jpg" alt="coconut jam dots" width="508" height="381" /></a><p class="wp-caption-text">coconut jam dots</p></div>

Here is a delicious vegan cookie recipe in case you are seeking some last minute baking inspiration for the holidays.

These cookies couldn’t be more coconut-y; they have ground dried coconut, coconut flour, coconut oil and large shards of dried coconut too. The combination makes them crisp on the outside, very moist inside, and a winner with everyone who tries them!

 <a href="http://www.coconutandquinoa.com/2011/12/21/coconut-jam-dot-cookies/">Continue reading Coconut Jam Dot Cookies </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2011/12/21/coconut-jam-dot-cookies/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Pantry Essentials PDF</title>
		<link>http://www.coconutandquinoa.com/2011/12/12/my-pantry-essentials-pdf/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=my-pantry-essentials-pdf</link>
		<comments>http://www.coconutandquinoa.com/2011/12/12/my-pantry-essentials-pdf/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 21:59:11 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
		
		<guid isPermaLink="false">http://amychaplin.com/blog/?p=2636</guid>
		<description><![CDATA[<a href="http://coconutandquinoa.files.wordpress.com/2011/12/pantry.jpg"><img title="pantry" src="http://coconutandquinoa.files.wordpress.com/2011/12/pantry.jpg" alt="" width="508" height="388" /></a>

I am excited to be writing to you from my new and improved blog!

I have been busy working on a Pantry Essentials PDF to give away and setting up a newsletter to share my health tips and kitchen discoveries with you, too.

Please sign up in the form to the right to download the PDF and let me know what you think.

A big thank <a href="http://www.coconutandquinoa.com/2011/12/12/my-pantry-essentials-pdf/">Continue reading My Pantry Essentials PDF </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2011/12/12/my-pantry-essentials-pdf/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Coconut Curry with Brown Jasmine Rice Blend</title>
		<link>http://www.coconutandquinoa.com/2011/12/11/coconut-curry-with-brown-jasmine-rice-blend/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=coconut-curry-with-brown-jasmine-rice-blend</link>
		<comments>http://www.coconutandquinoa.com/2011/12/11/coconut-curry-with-brown-jasmine-rice-blend/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 04:12:23 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Grains]]></category>
		<category><![CDATA[Mains]]></category>

		<guid isPermaLink="false">http://amychaplin.com/blog/?p=2621</guid>
		<description><![CDATA[<div class="wp-caption alignnone" style="width: 518px"><a title="coconut curry" href="http://coconutandquinoa.files.wordpress.com/2011/12/img_9032.jpg"><img title="coconut curry" src="http://coconutandquinoa.files.wordpress.com/2011/12/img_9032.jpg" alt="coconut curry" width="508" height="381" /></a><p class="wp-caption-text">coconut curry</p></div>

I made this meal for friends last week and enjoyed it for lunch for a couple of days afterwards.  Many curries have a complex mixture of spices behind them, but not this one; instead it has a nice clean flavor and lovely delicate fragrance from the lemongrass. The curry is still warming and soothing and contains enough heat to clear your head, but not overwhelm your pallet.

 <a href="http://www.coconutandquinoa.com/2011/12/11/coconut-curry-with-brown-jasmine-rice-blend/">Continue reading Coconut Curry with Brown Jasmine Rice Blend </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2011/12/11/coconut-curry-with-brown-jasmine-rice-blend/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Pumpkin Bread with Pecans and Cranberries</title>
		<link>http://www.coconutandquinoa.com/2011/11/19/pumpkin-bread-with-pecans-and-cranberries/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pumpkin-bread-with-pecans-and-cranberries</link>
		<comments>http://www.coconutandquinoa.com/2011/11/19/pumpkin-bread-with-pecans-and-cranberries/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 17:53:09 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Baked Goods]]></category>
		<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://coconutandquinoa.wordpress.com/?p=2614</guid>
		<description><![CDATA[<div id="attachment_2618" class="wp-caption alignnone" style="width: 518px"><a href="http://coconutandquinoa.files.wordpress.com/2011/11/img_85931.jpg"><img class="size-full wp-image-2618" title="IMG_8593" src="http://coconutandquinoa.files.wordpress.com/2011/11/img_85931.jpg" alt="" width="508" height="353" /></a><p class="wp-caption-text">morning tea with pumpkin bread</p></div>

I think you will love this pumpkin bread; it has a lovely light and moist texture, and a perfectly sweet flavor from the winter squash and hint of maple syrup. The cranberries add a nice burst of color and tangy flavor to the batter too. This bread is very different from the overly sweet cake-like breads I often come across and it could be served as special breakfast treat. Or, you could bake it to accompany morning tea, as I did for my mother the other day while she was busy knitting us cozy winter scarves.

 <a href="http://www.coconutandquinoa.com/2011/11/19/pumpkin-bread-with-pecans-and-cranberries/">Continue reading Pumpkin Bread with Pecans and Cranberries </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2011/11/19/pumpkin-bread-with-pecans-and-cranberries/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Fall Vegetable Soup with Saffron Broth and White Beans</title>
		<link>http://www.coconutandquinoa.com/2011/11/06/fall-vegetable-soup-with-saffron-broth-and-white-beans/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=fall-vegetable-soup-with-saffron-broth-and-white-beans</link>
		<comments>http://www.coconutandquinoa.com/2011/11/06/fall-vegetable-soup-with-saffron-broth-and-white-beans/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 14:53:47 +0000</pubDate>
		<dc:creator>coconutandquinoa</dc:creator>
				<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://coconutandquinoa.wordpress.com/?p=2603</guid>
		<description><![CDATA[<div id="attachment_2591" class="wp-caption alignnone" style="width: 518px"><a href="http://coconutandquinoa.files.wordpress.com/2011/11/img_8506.jpg"><img class="size-full wp-image-2591" title="IMG_8506" src="http://coconutandquinoa.files.wordpress.com/2011/11/img_8506.jpg" alt="" width="508" height="381" /></a><p class="wp-caption-text">fall vegetable soup</p></div>

I am usually not so undecided when it comes to what to cook but I want to make lots of different things for my mother while she’s here visiting, to be sure she tries at least a good sampling of my favorite dishes, and I some of hers. The truth is that my mother and I, more often than not, spend much of our telephone conversations talking about food and what we are currently making. The challenge is that we live in opposite hemispheres and so while I’m making cozy winter stews, she’s craving cooling summer salads. <a href="http://www.coconutandquinoa.com/2011/11/06/fall-vegetable-soup-with-saffron-broth-and-white-beans/">Continue reading Fall Vegetable Soup with Saffron Broth and White Beans </a>]]></description>
		<wfw:commentRss>http://www.coconutandquinoa.com/2011/11/06/fall-vegetable-soup-with-saffron-broth-and-white-beans/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

