HOME REMEDIES TRICKS

10 USEFUL & SAFE TIPS FOR LOSE WEIGHT OR OBESITY

noreply@blogger.com (akash) — Wed, 02 Aug 2017 16:45:00 +0000

Are you really want to lose weight ? If your answer is yes, so you definitely must read this article.

Nowadays heavy weight or obesity is a problem of every 2 person in a house. Not only adult is a victim of heavy weight but many children are also suffering in small age. This is because of eating lots of junk food without giving break,some people is sitting in one place for many hours this is also the reason of obesity.

Obesity occur due to many reasons like eating too much fatty foods, lack of sleep, sitting in one place for many hours, overeating, skip breakfast, too much stress, and more reasons increase the risk of obesity.

According the report of Medical news today Body Mass Index(BMI) is less than 18.5 the person is under weight, BMI of 18.5 and 25 is normal, 25 to 30 is overweight, and above 30 is obese.

Here I give some home remedy to lose your weight. This will work 340%.....

Lemon
Warm water
Green tea
Honey
Black pepper
Do exercise
Yoga
Tomatoes
Curry leaves
Ginger

1. Lemon

Lemon juice is one of the best solution for lose weight. Lemon juice contain low calorie this will help you to lose your weight. Lemon juice also help to increase power of metabolism.

Drink lemon juice with warm water in the morning on empty stomach. Drink daily at least 90 days. This will help to reduce your fat.
Lemon is also use for various home remedies like hair fall, pimple.

10 EFFECTIVE NATURAL WAYS TO INCREASE HEIGHT AFTER 18

noreply@blogger.com (akash) — Sat, 29 Jul 2017 06:39:00 +0000

Are you worry about your height is not increasing ? Don't be sad, we give you solution in this article. Some medicines are available in market for increase your height, but do daily exercise and take healthy diet instead of this medicine is good for increasre your height.
Tall height is dream of many people's, It give you good personality. It give you confidence. Human growth hormone(HGH) is responsible to grow taller and make body fit and balancing. Height is normally increase at age of 18 and after that you can grow few inches of your height.

I recommended you to use natural items. I am also struggling with height up to the age of 18 and I think my height is not increasing any more. But I consult doctor and he said your height is increasing up to age of 25 but you do some exercise and take healthy diet. But I didn't try any medicine and then I prefer to do some natural ways and the result began to appear and my height is increasing few inches but friends this is very much after the age of 18. I am glad to use Natural things .

Are you ready for know about which natural things we used .....

Drinking milk
Do exercise
Play outdoor game
Drinking water
Doing yoga
Stretching
Take good diet
Sitting straight
Take proper sleep regularly
Go in sunlight

1. Drinking milk

Drinking milk is important to increase your height because milk contain high level of protein, calcium,vitamin. Calcium is a key factor to increase height because it is important for bone growth.

Drink 2 to 3 glass in a day for better result.

2. Do exercise

Exercise is good for boost your height. Do exercise daily to grow your height.

Running is best way to increase height. Daily running has increase your height.
Cycling, skipping,swimming is also best way to boost your height. Do this at least for 30 minutes.
Pull ups and hanging are best exercise for grow your height.

3. Play outdoor games

Playing games like basketball, football, tennis,volleyball is beneficial for increase your height. This type of sports is stretch your body and help to increase your height.

4. Drinking water

Water is play important role to increase your height. Water helps the minerals, and proteins function better in the body by better cell absorption.

Drink up to 8 glass daily for better result.

5. Doing yoga

Doing yoga is very effective to increase your height. Some types of yoga is good for increasing your height like : Surya namaskar, Hastapadasana, Sukhasana like more yoga exercise.

Surya namaskar is benefit for boost your height . The best time for doing surya namaskar is when the sun rises. It also improve bload circulation in your body and reducing your stress. This is very helpful to increase you height.
You can find more yoga exercise in google search.

6. Stretching

Stretching play a vital role to increase your height. Stretching is very important for increase your height.

Bent over and touch your toes, keep your legs as straight as possible. Each reputation should last between 2 to 3 seconds.
Hanging, Touch your toes, Two straight legs up, like more exercise you know about in this video.

7. Take good diet

Good or healthy diet play effective role to increase height. Healthy diet make your body fit and strong. If you not eat food properly your height
There are some healthy diet food for increasing height. Foods are rich in calcium, vitamin, minerals helps to increase height.

Milk - 2 to 3 glass daily, Soybeans - 50 to 60 grams daily, Eggs - 2 to 5 daily, Chicken.
Fruit and vegetable - fruits like papaya, mango, watermelon, apricots and vegetables like spinach, peas, pumpkin, carrot, e.t.c.
Dairy food like paneer, yogurt, cheese, e.t.c.

8. Sitting and Standing straight

Most people are sitting and standing in bend position. This create barrier in increasing your height.
Always sitting and standing straight. So this will help to increase your height.

9. Take proper sleep regularly

Take proper sleep is beneficial for increase your height. During sleep our body hormone works very fast. Lack of sleep become hurdle in grow height. So proper sleep is very important for increase your height.

10. Go in sunlight

Sunlight is very effective way to grow your height. Sunlight gives vitamin D which is very effective to increasing height. So sunlight is better way to help increase your height.

Tips for increase your height....

Avoid junk food
Avoid smoking
Avoid drinking alcohol
Always sitting and standing straight.
Don't use heavy weights

7 HOME REMEDY TO GET RID OF PIMPLE QUICK AND FAST

noreply@blogger.com (akash) — Fri, 28 Jul 2017 07:32:00 +0000

Is pimple irritating you ? Are you afraid from going out because of pimple ? If your answer is yes, so don't worry about this. We give you some home remedies tricks to remove dark spot in easy steps. Firstly we know, What is Pimple ? Pimple is a acne scars like a dark spot it is visibly on the face, people are suffering from pimple, pigmentation.
"Pimples has been mostly grow in the summer because of excess of humidity and also oily food cause of many people intake. People are finding a way to remove dark spot. Here we give you some advice So you get some relief,

In this article you study various method to remove pimple this will work 321% :

Toothpaste
Egg white
Baking soda
Lemon juice
Tomato pulp
Raw potato juice
Masoor Dal pack(Red lentils)
Garlic

1. Toothpaste
We all are use toothpaste daily for clean our teeth, but did you know? toothpaste are also use for removing pimple. How? Don't worry we tell you,

Toothpaste is very effective home remedy for removing acne scars. Toothpaste has antibacterial element which help to remove dark spot. It present silica for heal damaged skin.

Apply a tiny amount of toothpaste into affected (pimple) area of your face. Leave it to 3 to 7 hours. For sensitive skin not more than 20 to 30 minutes. After that wash with wet cotton ball. Apply it 3 times in a week.
Always remember that don't use gel or different colours of toothpaste. Only white colour toothpaste is used.

2. Egg white.

Nowadays many people are love to eat eggs. Why not? Egg give lots of protein, vitamin to us. Egg is healthy food, but eggs are also use for removing pimple. Egg white contain amino acid that help to remove acne scars.

Mix 2 egg white(not use yellow part), 1 tablespoon of honey and 1/2 ground Cinnamon(dalchini). Apply this mixture on pimple with your fingertips and leave it to overnight and wash in the morning. Apply it 3 days in a week.

3. Baking soda

Baking soda is easy method to kill and vanish pimple. Baking soda kills bacteria and sucks up excess oil.

Take a bowl of water(according to you) and add baking soda powder and form a thick paste. After that apply on pimple and leave it to 30 minutes and wash with lukewarm water.

DO YOU HAVE PROBLEM OF HAIR FALL IN MONSOON ?

noreply@blogger.com (akash) — Wed, 26 Jul 2017 14:20:00 +0000

Are you prepared to prevent hair fall in monsoon? Not yet? Don't worry I will give you solution for this. Monsoon are already hit in Delhi. Monsoon is good for us in one way because monsoon give relax from hot summer days and another way it seems harmful because in monsoon several health problem occur like dengue, malaria e.t.c. One of the problem is hair fall. In monsoon hair loss due to dirty rain water, acid rain, excess of humidity, dirty dust in air can cause a major problem. Dirty dust in air is very harmful. It is very injurious for hair.

"50 to 120 hair strands lose in a day is common. So don't worry about this. If hair strand lose more than this, so problem is bigger. But don't worry I give some home remedies tricks to stop hair fall. This will work 460 %".

In these article you know about some home remedy tricks

Use of neem
Use of multani mitti (Fuller's Earth)
Use of coconut oil
Use of coconut oils with lemon juice

1. Use of neem

Neem has power of antibacterial to reduces hair fall. It also help to growth long and strong hair. Neem has many benefits in our life.

Take 12 to 15 leaves and a bowl containing water. Boiled neem leaves in water and after boiled, wait until its cold. After that wash your hair with neem boiled water. It apply once in every week after shampooing your hair.

2. Use of multani mitti (Fuller's Earth)

"Multai mitti is best trick to prevent hair loss. It is beneficial for your hair. It help to clean your hair and scalp. It stimulates blood supply to the hair".

In monsoon your hair gets dry. So take 4 to 5 tablespoon of multani mitti powder, 2 tablespoon of curd or yogurt, 1 tablespoon of black peeper, mix this ingredients in bowl and apply in your scalp and leave it for 30 to 40 minutes and let it dry. After that wash with mild shampoo. Apply it for thrice in week.

3. Use of coconut oil

It help you to get healthy and smooth hair and get rid of hair fall.

During monsoon your hair get dry and dull. So coconut oil is best solution for this. Massage with coconut oil with your fingertips for 4 to 5 minutes and leave it for an hour. After that wash with mild shampoo. Apply this for 3 or 4 times in a week. It help you to get healthy and smooth hair and get rid of hair fall.

4 Use of coconut oil with lemon juice

Another method coconut oil with lemon juice. Lemon is rich in vitamin C, magnesium and calcium. It help to clean dirt from hair and stop hair fall.

Apply fresh squeeze lemon juice and mix it with 3 or 2 tablespoon of coconut oil and apply the mixture to your hair and scalp and leave it for 10 to 12 hours. After that wash with cold water and mild shampoo.

Some tips to stop hair fall in monsoon. This will work definitely 490 % .

Take healthy diet. Healthy help to prevent breakage of hair. Take protein food like eggs, fish, chicken, oats e.t.c.

During rainy season hair get dry and frizzy .So don't use plastic comb. Use wooden comb instead of plastic comb with wide tooth. This will reduces the breakage of your hair.

Keep your hair safe in rainfall. Cover it with clot or something else you want to use.

Use mild shampoo like "Himalaya baby shampoo".

Use good conditioner.

Eat sprouts.

HOW TO USE HOME REMEDIES TRICKS TO GLOW YOUR SKIN

noreply@blogger.com (akash) — Fri, 07 Jul 2017 16:31:00 +0000

Glowing skin at home with home remedy tricks.

HOME REMEDIES

There are many product in the market that promise to give you glowing skin, use of natural remedies instead of chemical products. I am surely say you will happy after using these tricks at home. It is easy to use and do not harmful for the skin.

"Some elements can damage our skin like-Ultraviolet rays, stress, lack of sleep, pollution, excessive smoking and drinking alcohol".

Some tricks of home remedies are as under:

1. LEMON

Lemon is one of the best ingredients help to glow your skin, Lemon contain citric acid to remove dead cells from skin and vitamin C help to remove dark spot. Lemon has also has a bleaching element help to glitter your skin.

Apply fresh squeezed lemon juice to your full face or neck and leave it for 10 to 15 minutes and then wash your face with lukewarm water, after this rub cucumber slices on your face to soften and moisturize it. Apply it daily or an alternate days.
Another method : Take a two teaspoon of squeezed lemon juice and two teaspoon of sugar and mix it. After this apply it in your face, neck or hand and scrub it in circular motion and leave it for 10 to 15 minutes and wash with warm water for glowing skin.

2. TURMERIC

Turmeric is very helpful to brighten our skin. Turmeric is also a antiseptic material and rather this turmeric also help to decrease infection, scars like more.

Take 1 tablespoon of turmeric powder and mix it with pineapple juice to make a pack, after this apply it in your full face and neck. Leave it on until it dries completely and wash with lukewarm water. This method is apply for 2 or 3 days in a week to get brighten skin.

3. HONEY

To delight your face glowing moisturizer is very important. Honey is a great moisturizer. Honey is very important for our face.

Raw honey apply directly on your face for 10 to 15 minutes and wash with warm water. It work for soften and moisturize your skin. Apply daily or twice in a week.
Another method: Take 2 teaspoon of milk and 1 teaspoon of honey and mix it. After this mix gram floor too. Apply it on your face for 20 minutes and leave it and wash with lukewarm water. Use this face pack for once in a week to glow your face.

4. ALOE VERA

Aloe vera has many benefits for the skin. It has power of antibacterial that help to remove bacteria.

Aloe vera also help to moisturize the skin.

Cut the aloe vera leaf and extract the gel. Apply it on your face with cotton ball and wait until it dries for 25 to 30 minutes, and then wash with lukewarm water. use this daily or every other day. It help to glow your skin.