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	<title>Kasey Buick<title />
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	<link>http://kaseybuick.com</link>
	<description>one girl talks</description>
	<lastBuildDate>Thu, 24 May 2012 02:13:56 +0000</lastBuildDate>
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		<title>the H word</title>
		<link>http://kaseybuick.com/2012/05/the-h-word/</link>
		<comments>http://kaseybuick.com/2012/05/the-h-word/#comments</comments>
		<pubDate>Thu, 24 May 2012 02:13:56 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[getting fit]]></category>
		<category><![CDATA[Kauai]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4148</guid>
		<description><![CDATA[I&#8217;m warning you now&#8230;&#8230;that this post contains  the H word. First i must warn you&#8230;.. I decided to go vegan and gluten free. I also decided to give up alcohol. I might even home school. Then i woke up from that nightmare and stared up at the swirling fan above our bed and breathed a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>I&#8217;m warning you now&#8230;&#8230;that this post contains  the H word.</em></p>
<p style="text-align: center;"><em>First i must warn you&#8230;..</em></p>
<p style="text-align: center;"><em>I decided to go vegan and gluten free.</em></p>
<p style="text-align: center;"><em>I also decided to give up alcohol.</em></p>
<p style="text-align: center;"><em>I might even home school.</em></p>
<p style="text-align: center;"><em>Then i woke up from that nightmare and stared up at the swirling fan above our bed and breathed a sigh</em></p>
<p style="text-align: center;"><em>of relief.</em></p>
<p style="text-align: center;"><em>The good news is: I am still maintaining my weight and i&#8217;m feeling great.</em></p>
<p style="text-align: center;"><em>amazing</em></p>
<p style="text-align: center;"><em>full of life</em></p>
<p style="text-align: center;"><em>and i feel like i&#8217;m still going strong.</em></p>
<p style="text-align: center;"><em>I even bought some more shorty shorts in different colors&#8230;.</em></p>
<p style="text-align: center;"><em>one for each day of the week.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4143" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo17-700x700.jpg" alt="" width="700" height="700" /><em>Two weeks ago our besties from Chicago came to visit&#8230;.</em></p>
<p style="text-align: center;"><em>they actually came with a work group and stayed at the hotel Bryan works for.</em></p>
<p style="text-align: center;"><em>Unfortunately they were only here for 4 night&#8230;..</em></p>
<p style="text-align: center;"><em>but let me tell you&#8230;..those four days we packed in as much goodness as we could.</em></p>
<p style="text-align: center;"><em>Luckily for us&#8230;..these are our active friends&#8230;.and i think we only spent one afternoon lounging at the</em></p>
<p style="text-align: center;"><em>pool and the other days doing really fun things.</em></p>
<p style="text-align: center;"><em>I&#8217;m working on a post all about the things you should do if and when you ever come to Kauai&#8230;..</em></p>
<p style="text-align: center;"><em>{lots of them are free things}</em></p>
<p style="text-align: center;"><em>and the best places to eat and drink.</em></p>
<p style="text-align: center;"><em>Anyhoo&#8230;.Bryan really loves to SUP&#8230;..</em></p>
<p style="text-align: center;"><em>so we got some boards and showed our friends </em></p>
<p style="text-align: center;"><em>how easy it is to fall in the water.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4131" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo5.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><strong>word up</strong></p>
<p style="text-align: center;"><em>just don&#8217;t ask your nine year old daughter to get a photo of you SUP&#8217;ing&#8230;.</em></p>
<p style="text-align: center;"><em>because this is what you might get</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4144" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo18-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>at least i hope Bryan was thinking to himself</em></p>
<p style="text-align: center;"><em>&#8220;hey girl&#8230;..i&#8217;m glad you shaved your bikini line today&#8221;.</em></p>
<p style="text-align: center;"><em>After us girls had some fun paddling around the bay for a bit&#8230;</em></p>
<p style="text-align: center;"><em>but before we would have been eaten by a tiger shark&#8230;</em></p>
<p style="text-align: center;"><em>we headed back in for safety and let the boys have their turns.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4145" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo19-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>I introduced Shannon to my famous drink&#8230;.</em></p>
<p style="text-align: center;">The Hanalei</p>
<p style="text-align: center;"><em>which is fresh squeezed grapefruit juice&#8230;a bit of ginger and vodka</em></p>
<p style="text-align: center;"><em>over ice.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4132" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo6.jpg" alt="" width="640" height="640" /><br />
<img class="aligncenter size-full wp-image-4133" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo7.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>Then we headed over to the pier&#8230;.</em></p>
<p style="text-align: center;"><em>and i initiated her to the club.</em><br />
<img class="aligncenter size-full wp-image-4134" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo8.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>I&#8217;m not suggesting anything&#8230;but i&#8217;m sure a few of those &#8220;Hanalei&#8217;s&#8221; helped.</em></p>
<p style="text-align: center;"><em>Shannon came to Kauai with her own list of things to check off&#8230;.</em></p>
<p style="text-align: center;"><em>there were only a handful of things on them&#8230;</em></p>
<p style="text-align: center;"><em>and we crossed off 2 of those that day. Sup&#8217;ing and jumping.</em></p>
<p style="text-align: center;"><em>I threw in the &#8220;hanalei drink&#8221; as a bonus.</em></p>
<p style="text-align: center;"><em>Kinda like extra credit.</em></p>
<p style="text-align: center;"><em>{almost like homeschooling}</em><br />
<img class="aligncenter size-large wp-image-4135" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo9-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>The following day we marked the third thing off her list&#8230;.</em></p>
<p style="text-align: center;"><em>hiking 4 miles of the Hanakapi&#8217;ai trail.</em></p>
<p style="text-align: center;"><em>I&#8217;m on that trail weekly now&#8230;..</em></p>
<p style="text-align: center;"><em>since i have no more gabby&#8230;i feel like adding in the 4 mile hike after i drop kids off at school</em></p>
<p style="text-align: center;"><em>is helping me in keeping my lower body using all the muscles it has.</em></p>
<p style="text-align: center;"><em><br />
</em> <img class="aligncenter size-full wp-image-4136" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo10.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>We had such a great time with our friends Chris and Shannon&#8230;..superstars i tell you.</em></p>
<p style="text-align: center;"><em>Anyhoo&#8230;.back to the H word.</em></p>
<p style="text-align: center;"><em>Somehow&#8230;..and don&#8217;t ask me how&#8230;..</em></p>
<p style="text-align: center;"><em>i volunteered to accompany each of my kids on one of the field trips this year.</em></p>
<p style="text-align: center;"><em>Mason&#8217;s field trip involved</em><span style="text-decoration: underline;"><strong> hiking.</strong></span></p>
<p style="text-align: center;"><em>that damn h word</em></p>
<p style="text-align: center;"><em>I actually signed up for this one because</em></p>
<p style="text-align: center;"><em>a. i knew i could do it</em></p>
<p style="text-align: center;"><em>b. i knew it wouldn&#8217;t involve sitting on a bus with 5th graders</em></p>
<p style="text-align: center;"><em>c. i wanted to see mason amongst his peers</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4150" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo23.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em> <img class="aligncenter size-full wp-image-4137" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo11.jpg" alt="" width="480" height="480" /></em></p>
<p style="text-align: center;"><em>The trail we did was the Okolehao trail which starts by the taro fields of Hanalei</em></p>
<p style="text-align: center;"><em>and switchbacks up the mountain behind Hanalei so that when you hike 2 miles up&#8230;</em></p>
<p style="text-align: center;"><em>you reach a point where you have gorgeous views of Hanalei Bay.</em><br />
<em> <img class="aligncenter size-full wp-image-4139" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo13.jpg" alt="" width="640" height="640" /></em></p>
<p style="text-align: center;"><em>The 5th graders did great&#8230;.and it was fun hanging with all of them.</em></p>
<p style="text-align: center;"><em>I don&#8217;t think i would want to hang with them much more than that&#8230;.but it was good.</em></p>
<p style="text-align: center;"><em>I interrupt the</em><strong> H</strong><em> word with this photo of Fin at sunset last week&#8230;.</em></p>
<p style="text-align: center;"><em>he was trying to touch a rainbow.</em></p>
<p style="text-align: center;"><em>I didn&#8217;t have the heart to tell him he was reaching with the wrong arm.</em></p>
<p style="text-align: center;"><em><img class="aligncenter size-full wp-image-4138" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo12.jpg" alt="" width="640" height="640" /></em></p>
<p style="text-align: center;"><em>Alrighty&#8230;.now back to the regularly unscheduled program.</em></p>
<p style="text-align: center;"><em>On Friday night&#8230;.last minute&#8230;.a friend and i decided that we should get up really early and </em></p>
<p style="text-align: center;"><em>hike to a waterfall.</em></p>
<p style="text-align: center;"><em>First of all&#8230;.</em></p>
<p style="text-align: center;"><em>i was over-served that evening&#8230;because i don&#8217;t really remember saying yes&#8230;</em></p>
<p style="text-align: center;">b<em>ut more importantly&#8230;.i don&#8217;t remember her telling me that it would be muddy&#8230;.</em></p>
<p style="text-align: center;"><em>or that we would be hiking a total of 8 miles that morning.</em></p>
<p style="text-align: center;"><em>All that got me through that mess was</em></p>
<p style="text-align: center;">1: that there would be a waterfall</p>
<p style="text-align: center;"><em>and</em></p>
<p style="text-align: center;">2: that Buddy the dog would lead us the whole way</p>
<p style="text-align: center;"><em>The only thing we know about Buddy the dog is that he joined us on the trail at about mile marker 2 </em></p>
<p style="text-align: center;">t<em>hen lead us all the way to the waterfall&#8230;&#8230;hanging out with us&#8230;..</em></p>
<p style="text-align: center;"><em>and leading us the 4 miles back out.</em></p>
<p style="text-align: center;"><em>We think he had an owner that probably lived up there.</em></p>
<p style="text-align: center;"><em>{i only mention the living up there thing because there are a lot of gypsy like peeps that</em></p>
<p style="text-align: center;"><em>have decided that living like normal citizens is just WACK&#8230;.not to be confused with smoking CRACK</em></p>
<p style="text-align: center;"><em>and live up in the mountains. They also think clothing is optional&#8230;..hmph}</em></p>
<p style="text-align: center;"><em>Anyhoosier&#8230;&#8230;..</em></p>
<p style="text-align: center;"><em>we sort of fell in love with Buddy the dog.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4146" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo20.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>What i love about the photos below is the perspective of the waterfall.</em></p>
<p style="text-align: center;"><em>The photo on the right is showing the waterfall a good 1/4 mile away&#8230;.</em></p>
<p style="text-align: center;"><em>and the one on the left is showing it right up close with a nice pool to swim in.</em></p>
<p style="text-align: center;"><em>It was pretty amazing after we finally got up and sat there.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4141" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo15.jpg" alt="" width="640" height="640" /><br />
<img class="aligncenter size-full wp-image-4142" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo16.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>That concluded any and all photos that involve the H word.</em></p>
<p style="text-align: center;"><em>oops&#8230;.</em></p>
<p style="text-align: center;"><em>sheet&#8230;.</em></p>
<p style="text-align: center;"><em>there is just one more.</em></p>
<p style="text-align: center;"><em>Mother&#8217;s Day 2012</em></p>
<p style="text-align: center;"><em>They blindfolded me and said we were going to spa day.</em></p>
<p style="text-align: center;"><em>Apparently &#8220;Spa day&#8221; meant we would jump illegally into the hotel next door&#8217;s hot tub</em></p>
<p style="text-align: center;"><em>aka </em><strong>spa</strong></p>
<p style="text-align: center;"><em>after a 4 mile hike up the Hanakapi&#8217;ai trail.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4147" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo21.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>you know you live in Kauai when you run into friends on the same trail on Mother&#8217;s Day.</em></p>
<p style="text-align: center;"><em>I have a feeling they told their mom that they were doing Spa Day too.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4149" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo22.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>I hate to end this post with sweaty photos of my family&#8230;.</em></p>
<p style="text-align: center;"><em>so i&#8217;ll show you the <a href="http://kaseybuick.com/2010/05/grilled-panzanella-salad/">panzanella salad</a> i made the other day.</em></p>
<p style="text-align: center;"><em>It was amazeballs.</em></p>
<p><img class="aligncenter size-full wp-image-4140" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo14.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>and just because i didn&#8217;t go gluten free&#8230;i did have some really good gluten free</em></p>
<p style="text-align: center;"><em>lilikoi coconut cream cake.</em></p>
<p style="text-align: center;"><em>I had this cake not to long ago for one of Lola&#8217;s friends birthday parties&#8230;so i got a few slices</em></p>
<p style="text-align: center;">t<em>o have with my mom.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4151" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo24.jpg" alt="" width="640" height="640" /><br />
<em>Here is to cake!</em></p>
<p style="text-align: center;"><em>gluten free or not.</em></p>
]]></content:encoded>
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		<title>May Day</title>
		<link>http://kaseybuick.com/2012/05/may-day/</link>
		<comments>http://kaseybuick.com/2012/05/may-day/#comments</comments>
		<pubDate>Tue, 22 May 2012 01:53:59 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Kauai]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4116</guid>
		<description><![CDATA[Tap Tap Tap is this thing on&#8230;.. Oh&#8230;.hello there! So first of all&#8230;.i apologize that it&#8217;s been so long. Secondly&#8230;.we&#8217;ve been having a crazy wonderful last few weeks&#8230;..and i just have not had one single moment to sit down and start typing away. We had some Chicago besties here&#8230;.then my mom arrived&#8230;.and then my dad&#8230;.. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>Tap Tap Tap</em></p>
<p style="text-align: center;"><em>is this thing on&#8230;..</em></p>
<p style="text-align: center;"><em>Oh&#8230;.hello there!</em></p>
<p style="text-align: center;"><em>So first of all&#8230;.i apologize that it&#8217;s been so long.</em></p>
<p style="text-align: center;"><em>Secondly&#8230;.we&#8217;ve been having a crazy wonderful last few weeks&#8230;..and i just have not had one single</em></p>
<p style="text-align: center;"><em>moment to sit down and start typing away.</em></p>
<p style="text-align: center;"><em>We had some Chicago besties here&#8230;.then my mom arrived&#8230;.and then my dad&#8230;..</em></p>
<p style="text-align: center;"><em>and now there is only a few days left of school&#8230;so i&#8217;m scrambling around tying down all the electronics</em></p>
<p style="text-align: center;"><em>and fastening any loose objects before the herd of children descend upon the condo in droves.</em></p>
<p style="text-align: center;"><em>Oh&#8230;and we are also trying to pack up and go camping this coming weekend with all of our friends</em></p>
<p style="text-align: center;"><em>as an end of the school year bash.</em></p>
<p style="text-align: center;"><em>{i know&#8230;camping as a bash&#8230;..right. I&#8217;d rather send them over to grandma&#8217;s house for a weekend and sit</em></p>
<p style="text-align: center;"><em>myself all alone with a mimosa in hand&#8230;.but that&#8217;s not going to happen}</em></p>
<p style="text-align: center;"><em>And also&#8230;.one week from Thursday the kids and i head back to Illinois for a week to see friends and then we</em></p>
<p style="text-align: center;"><em>fly down to Florida for another week to see grandparents. So&#8230;as you can see&#8230;.life has been a bit crazy</em></p>
<p style="text-align: center;">a<em>nd it&#8217;s only going to be more so in the next few.</em></p>
<p style="text-align: center;"><em>Bare with me though&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>Let me tell you&#8230;.we have decisions to make in the next few weeks&#8230;.hard ones.</em></p>
<p style="text-align: center;"><em>We have two choices.</em></p>
<p style="text-align: center;"><em>Do we </em></p>
<p style="text-align: center;"><em>A: Head back to chicago the end of summer&#8230;..the lease will be up at our house back there&#8230;.so we can move back&#8230;</em></p>
<p style="text-align: center;"><em>start Mason in middle school with all of his friends&#8230;Bryan can look for a job&#8230;.{get a job doing what he</em></p>
<p style="text-align: center;"><em>really should be doing} and settle back into being normal.</em></p>
<p style="text-align: center;"><em>or</em></p>
<p style="text-align: center;"><em>B: Stay one more year.</em></p>
<p style="text-align: center;"><em>The reason it&#8217;s so hard is because there are so many little things we need to consider&#8230;..which you don&#8217;t think</em></p>
<p style="text-align: center;">a<em>bout on a normal day. Like&#8230;..the longer Bryan is out of a job ..the harder it&#8217;s going to be to get back</em></p>
<p style="text-align: center;"><em>into one.</em></p>
<p style="text-align: center;"><em>Not that being a poolside server isn&#8217;t a job;-)</em></p>
<p style="text-align: center;"><em>But we also LOVE it here.</em></p>
<p style="text-align: center;"><em>I mean LOVE.</em></p>
<p style="text-align: center;"><em>Kauai really is the most beautiful place.</em></p>
<p style="text-align: center;"><em>Gah! I hate decisions like this.</em></p>
<p style="text-align: center;"><em>Anyhoo&#8230;.a few weeks ago the kids had May Day at school.</em></p>
<p style="text-align: center;"><em>The schools here take great pride in preparing for this holiday&#8230;.and the kids in each class get to</em></p>
<p style="text-align: center;"><em>perform a dance out on the front lawn.</em></p>
<p style="text-align: center;"><em>My mom has been here the last week and a half&#8230;. so she was able to watch as well.</em></p>
<p style="text-align: center;"><em>{by the way&#8230;.she looks great and is feeling wonderful}</em></p>
<p style="text-align: center;"><em>I really love&#8230;.LOVE Hanalei elementary school&#8230;.and it&#8217;s been one amazing year for the kids to have gotten</em></p>
<p style="text-align: center;"><em>to experience the Hawaiian culture this last year.</em></p>
<p style="text-align: center;"><em>Amazeballs.</em></p>
<p style="text-align: center;"><em>This is Fin&#8217;s first grade class&#8230;.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4127" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo4.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>One of the things i truly love is the mountain behind the school with the waterfalls&#8230;.</em></p>
<p style="text-align: center;"><em>just to have that as a backdrop has me speechless.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4117" title="IMG_9320" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9320-700x466.jpg" alt="" width="700" height="466" /><br />
<img class="aligncenter size-large wp-image-4118" title="IMG_9370" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9370-700x466.jpg" alt="" width="700" height="466" /><br />
<img class="aligncenter size-large wp-image-4119" title="IMG_9401-1" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9401-1-700x504.jpg" alt="" width="700" height="504" /><br />
<img class="aligncenter size-large wp-image-4120" title="IMG_9267" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9267-700x725.jpg" alt="" width="700" height="725" /><br />
<img class="aligncenter size-large wp-image-4121" title="IMG_9363" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9363-700x466.jpg" alt="" width="700" height="466" /><br />
<img class="aligncenter size-large wp-image-4122" title="IMG_9402" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9402-700x448.jpg" alt="" width="700" height="448" /><br />
<img class="aligncenter size-large wp-image-4123" title="IMG_9457" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9457-700x542.jpg" alt="" width="700" height="542" /><br />
<img class="aligncenter size-large wp-image-4124" title="IMG_9468" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9468-700x433.jpg" alt="" width="700" height="433" /></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4125" title="IMG_9434" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9434-700x470.jpg" alt="" width="700" height="470" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4128" title="instagram120" src="http://kaseybuick.com/wp-content/uploads/2012/05/instagram120.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>The kids had a blast that day&#8230;&#8230;and it is definitely something going down in their book of memories.</em></p>
<p style="text-align: center;"><em>I have so many photos to show of the last few weeks&#8230;.and it&#8217;s my goal to sit down tonight and go</em></p>
<p style="text-align: center;">t<em>hrough them all and post them in the next day or so!</em></p>
<p style="text-align: center;"><em>I promise.</em></p>
<p style="text-align: center;"><em>Pinky.</em></p>
<p style="text-align: center;"><em>Grapefruit juice and vodka promise.</em></p>
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		<slash:comments>17</slash:comments>
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		<title>careful who you ask to take your photo</title>
		<link>http://kaseybuick.com/2012/05/careful-who-you-ask-to-take-your-photo/</link>
		<comments>http://kaseybuick.com/2012/05/careful-who-you-ask-to-take-your-photo/#comments</comments>
		<pubDate>Sat, 05 May 2012 02:55:38 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[Kauai]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4107</guid>
		<description><![CDATA[I have a new friend that moved here not too long ago&#8230;her name is Jaime.&#8230;and she was a blog reader who reached out to me when she and her family decided to uproot themselves to Kauai. I love when people do things like that.  try something different. They found a place on the South side [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>I have a new friend that moved here not too long ago&#8230;her name is <a href="http://featherandneststyle.wordpress.com/">Jaime.</a>&#8230;and she was a blog reader</em></p>
<p style="text-align: center;"><em>who reached out to me when she and her family decided to uproot themselves to Kauai.</em></p>
<p style="text-align: center;"><em>I love when people do things like that.</em></p>
<p style="text-align: center;"><em></em> try something different.</p>
<p style="text-align: center;"><em>They found a place on the South side of the island&#8230;.and so it&#8217;s hard getting together because</em></p>
<p style="text-align: center;"><em>it&#8217;s a good hour and a half for either of us. This week one of Jamie&#8217;s friends was in town visiting&#8230;.</em></p>
<p style="text-align: center;"><em></em>w<em>ho&#8217;s also a blog reader of mine&#8230;.so we all decided to meet up for lunch.</em></p>
<p style="text-align: center;"><em>We met at The Garden Cafe&#8230;.at Common Ground. It&#8217;s in Kilauea&#8230;.and if you follow me on Instagram&#8230;</em></p>
<p style="text-align: center;"><em>you know that i eat here at least every other week.</em></p>
<p style="text-align: center;"><em>They have the Kalua pork nachos.</em></p>
<p style="text-align: center;"><em>{no words needed}</em></p>
<p style="text-align: center;"><em>I&#8217;ll be doing a whole post on this place soon&#8230;.i promise.</em></p>
<p style="text-align: center;">Pinky.</p>
<p style="text-align: center;"><em>Anyhoo&#8230;..we were sitting there and i turned around to a group of girls&#8230;</em></p>
<p style="text-align: center;"><em>high-schoolers i&#8217;m sure&#8230;.</em></p>
<p style="text-align: center;"><em>and i asked one of them to take our photo with my phone.</em></p>
<p style="text-align: center;"><em>This is the first photo:</em></p>
<p style="text-align: center;"><em></em><br />
<img class="aligncenter size-full wp-image-4111" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo1.jpg" alt="" width="640" height="640" /><em>She took it and then said she should probably get on the other side of the table because</em></p>
<p style="text-align: center;"><em>the photo just didn&#8217;t come out very well.</em></p>
<p style="text-align: center;"><em>I thought&#8230;..good call&#8230;.she&#8217;s probably a budding photographer&#8230;.</em></p>
<p style="text-align: center;"><em>and she knows all about catching the &#8220;right&#8221; angles.</em></p>
<p style="text-align: center;"><em>I almost&#8230;.and i mean ALMOST&#8230;.</em></p>
<p style="text-align: center;"><em>gave her the &#8220;two fingers up&#8221; i&#8217;ve read the Hunger Games sign&#8230;..</em></p>
<p style="text-align: center;"><em>but i wasn&#8217;t having any wine with my lunch&#8230;.because they don&#8217;t serve wine with lunch&#8230;.</em></p>
<p style="text-align: center;"><em>and because i didn&#8217;t have any wine&#8230;..i&#8217;m kind of glad i didn&#8217;t give her the &#8220;sign&#8221;.</em></p>
<p style="text-align: center;"><em>This is the second photo she took:<br />
</em> <img class="aligncenter size-full wp-image-4112" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo2.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>and before i knew it she took another photo</em></p>
<p style="text-align: center;"><em>{still thinking she was a budding photographer while she continued to manipulate my iphone}</em></p>
<p style="text-align: center;"><em><br />
</em><br />
<em><img class="aligncenter size-large wp-image-4113" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/05/photo3-700x700.jpg" alt="" width="700" height="700" /></em></p>
<p style="text-align: center;"><em>So&#8230;&#8230;.</em></p>
<p style="text-align: center;"><em>the moral of the story is&#8230;.</em></p>
<p style="text-align: center;"><em>don&#8217;t ask girls who look like they should be in school at noon on a Friday but are not&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>to take your photo.</em></p>
<p style="text-align: center;"><em>The end.</em></p>
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		<slash:comments>30</slash:comments>
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		<title>the surf competition</title>
		<link>http://kaseybuick.com/2012/05/the-surf-competition/</link>
		<comments>http://kaseybuick.com/2012/05/the-surf-competition/#comments</comments>
		<pubDate>Fri, 04 May 2012 00:19:35 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Kauai]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4072</guid>
		<description><![CDATA[First and foremost&#8230;.THANK YOU so much for all the comments on my getting fit photos. Nothing makes a girl feel better then logging on in the mornings and reading all your sweet comments&#8230;.. and i just want to let those of you that were in my same shoes&#8230;.that you can do it&#8230;. it takes time. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>First and foremost&#8230;.<strong>THANK YOU</strong> so much for all the comments on my getting fit photos.</em></p>
<p style="text-align: center;"><em>Nothing makes a girl feel better then logging on in the mornings and reading all your sweet comments&#8230;..</em></p>
<p style="text-align: center;"><em>and i just want to let those of you that were in my same shoes&#8230;.that you can do it&#8230;.</em></p>
<p style="text-align: center;"><em>it takes time. Lots of time.</em></p>
<p style="text-align: center;"><em>And commitment. </em></p>
<p style="text-align: center;"><em>You have to want it&#8230;..and work hard&#8230;.and i promise&#8230;.you too will see results.</em></p>
<p style="text-align: center;"><em>If you are not cutting calories and burning them by exercising&#8230;&#8230;you won&#8217;t lose weight.</em></p>
<p style="text-align: center;"><em>If you are not using weights&#8230;.you won&#8217;t tone.</em></p>
<p style="text-align: center;"><em>I even woke up the other morning from a comment from Bryan&#8230;.</em></p>
<p style="text-align: center;"><em>all the way from Florida&#8230;.and it made my day.</em></p>
<p style="text-align: center;"><em>Anyhoo&#8230;&#8230;this last Saturday was the Irons brothers surf contest.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4073" title="IMG_9045" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9045.jpg" alt="" width="650" height="410" /></p>
<p style="text-align: center;"><em>My kids were up and ready by 6 am Saturday morning&#8230;..and let me tell you&#8230;.it was a long day.</em></p>
<p style="text-align: center;"><em>Mason&#8217;s bestie was in the first heat of the morning&#8230;..at 7 AM sharp.</em></p>
<p><img class="aligncenter size-large wp-image-4074" title="IMG_8977" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8977-500x750.jpg" alt="" width="500" height="750" /></p>
<p style="text-align: center;"><em>C.J&#8230;.the bestie is exactly one year older then Mason and they share the same birthday which is pretty cool&#8230;</em></p>
<p style="text-align: center;"><em>and they are both at the exact same level at surfing.</em></p>
<p style="text-align: center;"><em>I was happy that they were not in the same heat&#8230;.i didn&#8217;t want them competing against each other.</em></p>
<p style="text-align: center;"><em>C.J placed third in the first heat which meant he got to move on to the 2nd heat.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4105" title="IMG_8966" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_8966-700x466.jpg" alt="" width="700" height="466" /><em>I didn&#8217;t know how the competitions work&#8230;</em></p>
<p style="text-align: center;">s<em>o i had to keep asking bryan to detail it out for me.</em></p>
<p style="text-align: center;"><em>The kids in this one were placed in age groups&#8230;&#8230;so Mason and his friend were in the 11-12 year boys group.</em></p>
<p style="text-align: center;"><em>There were 4 heats that went out first thing in the morning and 6 boys in each heat&#8230;..and each heat</em></p>
<p style="text-align: center;"><em>lasts 15 minutes.</em></p>
<p style="text-align: center;"><em>That means there were 30 boys competing at first.</em></p>
<p style="text-align: center;"><em>Then the top 3 in each of the first heats move on to the 2nd heat.</em></p>
<p style="text-align: center;"><em>Then the top four from the 2nd heats move on to the final heat and in the Final heat there are 6 boys {or girls}</em></p>
<p style="text-align: center;"><em>left to compete with the big awards going obviously to the First place through 3rd place.</em></p>
<p style="text-align: center;"><em>So when you think about it&#8230;..there were a few different age groups going on that day.</em></p>
<p style="text-align: center;"><em>Boys 11-12</em></p>
<p style="text-align: center;"><em>Boys 9-10</em></p>
<p style="text-align: center;"><em>Girls 11-12</em></p>
<p style="text-align: center;"><em>Girls 9-10</em></p>
<p style="text-align: center;"><em>Boys 8 and under</em></p>
<p style="text-align: center;"><em>Girls 8 and under.</em></p>
<p style="text-align: center;"><em>Lots of heats and long day.</em></p>
<p style="text-align: center;"><em>I&#8217;m already tired from reading this and writing it all out again.</em></p>
<p style="text-align: center;"><em>I don&#8217;t know how parents do this with kids that are on the surfing circuit&#8230;.GOOD LORD ABOVE.</em></p>
<p style="text-align: center;"><em>Lola did not surf&#8230;but her friends did&#8230;..</em></p>
<p style="text-align: center;"><em>and her friend Khalil&#8230;pictured on the right in the photo below&#8230;.made it to the finals and placed 6th.</em></p>
<p style="text-align: center;"><em>It was her first competition also&#8230;..she rocked even though she was 6 minutes late in starting</em></p>
<p style="text-align: center;"><em>the final heat because her little sister decided to take her surfboard out without asking.</em></p>
<p><img class="aligncenter size-full wp-image-4075" title="IMG_8980" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8980.jpg" alt="" width="650" height="433" /></p>
<p style="text-align: center;"><em>It also rained on and off throughout the day&#8230;..</em></p>
<p style="text-align: center;">b<em>ut that didn&#8217;t stop Fin from being Fin.</em></p>
<p><img class="aligncenter size-full wp-image-4076" title="IMG_8998" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8998.jpg" alt="" width="650" height="975" /><br />
<img class="aligncenter size-large wp-image-4077" title="IMG_9032" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9032-500x750.jpg" alt="" width="500" height="750" /></p>
<p style="text-align: center;"><em>Mason in his first heat&#8230;&#8230;</em></p>
<p><img class="aligncenter size-full wp-image-4078" title="IMG_9013" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9013.jpg" alt="" width="650" height="433" /></p>
<p style="text-align: center;"><em>and let me tell you how absolutely PROUD we were of him&#8230;..</em></p>
<p style="text-align: center;"><em>his very first competition&#8230;. he was nervous&#8230;.</em></p>
<p style="text-align: center;"><em>and in his first heat there was a kid from his class that surfs A LOT and is on a surf team.</em></p>
<p style="text-align: center;"><em>But guess what?!</em></p>
<p style="text-align: center;"><em>Mason placed third in the first heat and moved on to the 2nd heat.</em></p>
<p><img class="aligncenter size-large wp-image-4079" title="IMG_9041" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9041-500x750.jpg" alt="" width="500" height="750" /></p>
<p style="text-align: center;"><em>There were so many people there&#8230;&#8230;supporting our local kids&#8230;..it was fabulous.</em></p>
<p style="text-align: center;"><em></em><br />
<em> <img class="aligncenter size-full wp-image-4080" title="IMG_9100" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9100.jpg" alt="" width="650" height="433" /></em></p>
<p style="text-align: center;"><em>It doesn&#8217;t take Fin long to find friends and keep busy all day long&#8230;.<br />
</em><em> <img class="aligncenter size-full wp-image-4081" title="IMG_9049" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9049.jpg" alt="" width="650" height="433" /></em><br />
<em> <img class="aligncenter size-full wp-image-4082" title="IMG_9060" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9060.jpg" alt="" width="650" height="433" /></em></p>
<p style="text-align: center;"><em>Fin&#8217;s heat finally came at 1&#8230;.and with the 8 and under&#8230;.it&#8217;s all parent push in.</em></p>
<p style="text-align: center;"><em>That means a parent goes out and helps then catch waves.</em></p>
<p style="text-align: center;"><em>Fin went out with his friend Anya.</em></p>
<p style="text-align: center;"><em>Fin also had a substitute dad for the push in&#8230;..only because</em></p>
<p style="text-align: center;"><em></em>1. i needed to take photos</p>
<p style="text-align: center;"><em>and</em></p>
<p style="text-align: center;"><em></em>2. bryan had to head to work<br />
<em> <img class="aligncenter size-large wp-image-4083" title="IMG_9088" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9088-700x466.jpg" alt="" width="700" height="466" /></em></p>
<p style="text-align: center;"><em>Anya got first place for the girls&#8230;..</em></p>
<p><img class="aligncenter size-large wp-image-4084" title="IMG_9093" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9093-700x466.jpg" alt="" width="700" height="466" /></p>
<p style="text-align: center;"><em>and Fin took first place for the boys.</em><br />
<img class="aligncenter size-large wp-image-4085" title="IMG_9121-2" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9121-2-700x509.jpg" alt="" width="700" height="509" /></p>
<p style="text-align: center;"><em>Justin also took first place for the boys&#8230;..<br />
</em><em> <img class="aligncenter size-large wp-image-4086" title="IMG_9115" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9115-700x555.jpg" alt="" width="700" height="555" /></em></p>
<p style="text-align: center;"><em>so did little Mason&#8230;.</em></p>
<p><img class="aligncenter size-large wp-image-4092" title="IMG_9136" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9136-700x466.jpg" alt="" width="700" height="466" /></p>
<p><img class="aligncenter size-large wp-image-4087" title="IMG_9133" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9133-700x466.jpg" alt="" width="700" height="466" /></p>
<p style="text-align: center;"><em>and Julian also came in first place.</em></p>
<p style="text-align: center;"><em><img class="aligncenter size-large wp-image-4106" title="IMG_9143" src="http://kaseybuick.com/wp-content/uploads/2012/05/IMG_9143-700x466.jpg" alt="" width="700" height="466" /></em></p>
<p style="text-align: center;"><em>It was really great that all the 8 and under got first place&#8230;..and a trophy.</em></p>
<p style="text-align: center;"><em>There were 200 8 and under signed up for the contest&#8230;..</em></p>
<p style="text-align: center;"><em>and even though i didn&#8217;t tell Fin till after his heat that there really was no competition&#8230;.</em></p>
<p style="text-align: center;"><em>they all got really great goody bags that had sunglasses, hats&#8230;.stickers&#8230;wax and cool things.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4091" title="IMG_9089" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9089-700x466.jpg" alt="" width="700" height="466" /></p>
<p style="text-align: center;"><em>Mason&#8217;s 2nd heat came around 1:45 in the afternoon&#8230;..and right after his Friend.</em></p>
<p style="text-align: center;"><em>Once again&#8230;they were not competing in the same heat.</em></p>
<p style="text-align: center;"><em>The friend placed 5th&#8230;which meant he couldn&#8217;t move on to the final heat.</em></p>
<p style="text-align: center;"><em>This is Mason about to head out in his 2nd heat&#8230;..</em></p>
<p style="text-align: center;"><em>they all wear different colored rash guards so the judges can tell who is who.</em><br />
<img class="aligncenter size-large wp-image-4089" title="IMG_9156" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9156-489x750.jpg" alt="" width="489" height="750" /></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4090" title="IMG_9163" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9163-500x750.jpg" alt="" width="500" height="750" /><br />
<em>Mason did amazing in that heat&#8230;.but came in 5th&#8230;which meant he didn&#8217;t get to move on the finals&#8230;.</em></p>
<p style="text-align: center;">b<em>ut it didn&#8217;t bother him at all.</em></p>
<p style="text-align: center;"><em>He was so Happy to have been able to make it through the first heat and have the chance to even do a 2nd one&#8230;</em></p>
<p style="text-align: center;"><em>and that makes this momma so proud.</em></p>
<p style="text-align: center;"><em>He also still loves his longish hair and won&#8217;t cut it.</em></p>
<p style="text-align: center;"><em>He also thinks he might want to live here one more year.</em></p>
<p style="text-align: center;"><em>Go figure.</em></p>
<p style="text-align: center;"><em>And that my friends&#8230;.is what a first ever surf competition looks like.</em></p>
]]></content:encoded>
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		<title>so i bought some shorty shorts today</title>
		<link>http://kaseybuick.com/2012/04/so-i-bought-some-shorty-shorts-today/</link>
		<comments>http://kaseybuick.com/2012/04/so-i-bought-some-shorty-shorts-today/#comments</comments>
		<pubDate>Tue, 01 May 2012 04:47:47 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[getting fit]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4094</guid>
		<description><![CDATA[So&#8230;.i thought i might warn you that this post is full of fat photos and dimples&#8230;&#8230; and some cute shorts and a cute bikini. Today i went and bought my first pair of shorty shorts. I&#8217;m not and never have been a shorty shorts wearer&#8230;..because well&#8230;.  {some of us over the age of 26&#8230;just shouldn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>So&#8230;.i thought i might warn you that this post is full of fat photos and dimples&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>and some cute shorts and a cute bikini.</em></p>
<p style="text-align: center;"><em>Today i went and bought my first pair of shorty shorts.</em></p>
<p style="text-align: center;"><em>I&#8217;m not and never have been a shorty shorts wearer&#8230;..because well&#8230;.</em></p>
<p style="text-align: center;"><em> {some of us over the age of 26&#8230;just shouldn&#8217;t be wearing them}</em></p>
<p style="text-align: center;"><em>but today i felt differently.</em></p>
<p style="text-align: center;"><em>I guess it&#8217;s because i&#8217;ve finally met my goal which was to have lost 25 pounds in 6 months&#8230;</em></p>
<p style="text-align: center;"><em>tone up</em></p>
<p style="text-align: center;"><em>lean up</em></p>
<p style="text-align: center;"><em> be normal up</em></p>
<p style="text-align: center;"><em>still drink vodka and freshly squeezed grapefruit juice up</em></p>
<p style="text-align: center;"><em>eat lots of quinoa </em></p>
<p style="text-align: center;"><em>buy a juicer</em></p>
<p style="text-align: center;"><em>cut back on cheese</em></p>
<p style="text-align: center;"><em>still eat cheese because you won&#8217;t change what you love</em></p>
<p style="text-align: center;"><em>and after all of that and then some</em></p>
<p style="text-align: center;"><em> i decided i&#8217;m going to go out and buys some of those damn shorty shorts.</em></p>
<p style="text-align: center;"><em>I didn&#8217;t even tell Bryan.</em></p>
<p style="text-align: center;"><em>{good thing he&#8217;s out of town at the moment&#8230;}</em></p>
<p style="text-align: center;">sheet</p>
<p style="text-align: center;"><em>If you are new to my blog&#8230;.i&#8217;m sorry about the fat photos you are about to see.</em></p>
<p style="text-align: center;"><em>If you are a long time reader {i won&#8217;t quit you}&#8230;&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>i&#8217;m sorry about some of the <del>phat</del>  fat photos you are about to see.</em></p>
<p style="text-align: center;"><em>But first&#8230;i will show you a thinner photo of me in some shorty shorts</em></p>
<p style="text-align: center;"><em>and my new hat&#8230;.and non pedicured toes.</em></p>
<p style="text-align: center;"><em>Good thing i&#8217;m not up for an award.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4103" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/04/photo7-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>This is the part i warned you about.</em></p>
<p style="text-align: center;"><em>I&#8217;m about to show you {again} the before photo&#8230;</em></p>
<p style="text-align: center;"><strong>shoot me now because i want to lay down and die a slow death</strong></p>
<p style="text-align: center;"><em>but it&#8217;s real&#8230;.and i&#8217;m real&#8230;..and well&#8230;..i was 162 pounds back on November 1st.</em></p>
<p style="text-align: center;"><em>You wouldn&#8217;t have known what i looked like because i was always in skirts and rarely got any photos</em></p>
<p style="text-align: center;"><em>of me waste down&#8230;..but when we had our family photos done on Thanksgiving&#8230;..</em></p>
<p style="text-align: center;"><em>even though i was 3 weeks into <a href="http://www.gabbyreece360.com/">Gabby&#8217;s class</a> and working on my goal&#8230;.</em></p>
<p style="text-align: center;"><em>i still felt like SHEET and hated the way i looked.</em></p>
<p style="text-align: center;"><em>It doesn&#8217;t help that i looked pregnant</em></p>
<p style="text-align: center;"><em>or that i weighed more than my 2 inches taller husband.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4104" title="Buick-Family-26" src="http://kaseybuick.com/wp-content/uploads/2012/04/Buick-Family-26-700x466.jpg" alt="" width="700" height="466" /></p>
<p style="text-align: center;"><em>Enough was enough.</em></p>
<p style="text-align: center;"><em>I was heavier than i was in the delivery room birthing babies </em></p>
<p style="text-align: center;"><em>with my narcotic of choice dripping in my arm&#8230;..uh huh&#8230;</em></p>
<p style="text-align: center;"><em>and i realize it was a whole lot of things that had happened to make me want to just</em></p>
<p style="text-align: center;"><em>keep on eating and not really put my heart into losing the weight i was slowly gaining.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4095" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/04/photo6-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>It didn&#8217;t help that before we moved to Hawaii&#8230;..we ate pizza every Tuesday night </em></p>
<p style="text-align: center;">w<em>hile watching Biggest Loser.</em></p>
<p style="text-align: center;"><em>It didn&#8217;t help that Bryan lost his job.</em></p>
<p style="text-align: center;"><em>It didn&#8217;t help that i loved layers and was able to hide any weight gain.</em></p>
<p style="text-align: center;"><em>What did help was moving to a place where everyone is wearing shorty shorts and bikinis year round.</em></p>
<p style="text-align: center;"><em>{and the only moms in tankini&#8217;s are the tourists&#8230;.honest to goodness&#8230;.even the heavier set moms </em></p>
<p style="text-align: center;"><em>that live here will wear a bikini}</em></p>
<p style="text-align: center;"><em>What did help was that everyone i know here is extremely active and health conscious.</em></p>
<p style="text-align: center;"><em>The island is all about eating local and supporting the farmers markets.</em></p>
<p style="text-align: center;"><em>It helped me tremendously&#8230;because if i&#8217;m going to be honest&#8230;if i was still home in the burbs of</em></p>
<p style="text-align: center;">c<em>hicago&#8230;i might not have made it as heavy as i had gotten&#8230;.but i wouldn&#8217;t have had the motivation</em></p>
<p style="text-align: center;"><em>that the warm weather and beach living has done for me.</em></p>
<p style="text-align: center;"><em>I only state this because i was still going to the gym up until the day we moved&#8230;.</em></p>
<p style="text-align: center;"><em>and you don&#8217;t see a whole lot of moms in bikini&#8217;s at the local pool back home.</em></p>
<p style="text-align: center;"><em>It&#8217;s different.</em></p>
<p style="text-align: center;"><em>I&#8217;m not putting it down&#8230;don&#8217;t get me wrong&#8230;..it&#8217;s just different.</em></p>
<p style="text-align: center;"><em>I needed the change to help me change.</em></p>
<p style="text-align: center;"><em>I guess i just wanted to wear a bikini and OWN it&#8230;.and work really hard so that i could say i did it.</em></p>
<p style="text-align: center;"><em>You know the saying&#8230;.&#8221;nothing tastes as good as skinny feels&#8221;&#8230;.</em></p>
<p style="text-align: center;"><em>i actually hate that saying. </em></p>
<p style="text-align: center;"><em>DESPISE IT</em></p>
<p style="text-align: center;"><em>because i don&#8217;t <strong>just</strong> want to be skinny </em></p>
<p style="text-align: center;"><em>i want to be fit</em></p>
<p style="text-align: center;"><em>i want to be healthy</em></p>
<p style="text-align: center;"><em>i want to look healthy</em></p>
<p style="text-align: center;"><em>i want to be able to run 4 miles without feeling like i am going to die a slow death</em></p>
<p style="text-align: center;"><em>i want hike  and paddleboard.</em></p>
<p style="text-align: center;"><em>I want my arms to look great and my thighs to not start a fire when rubbed together.</em></p>
<p style="text-align: center;"><em>I want my family to be proud.</em></p>
<p style="text-align: center;"><em>I want to keep up with my kids .</em></p>
<p style="text-align: center;"><em>I want to kick ASSphalt.</em></p>
<p><img class="aligncenter size-full wp-image-4097" title="Image" src="http://kaseybuick.com/wp-content/uploads/2012/04/Image.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>I&#8217;ve made my goal.</em></p>
<p style="text-align: center;"><em>6 months.</em></p>
<p style="text-align: center;"><em>25 pounds lost.</em></p>
<p style="text-align: center;"><em>I can run 5 miles. {barely&#8230;.let&#8217;s not get ahead of myself&#8230;}</em></p>
<p style="text-align: center;"><em>{and no&#8230;i have no intention of doing any half marathons&#8230;.no need to kill myself}</em></p>
<p style="text-align: center;"><em>I worked out with Gabby Reece.</em></p>
<p style="text-align: center;"><em>I worked out with Bethany Hamilton.</em></p>
<p style="text-align: center;"><em>I still eat things i want to eat&#8230;.like brie and goat cheese and cheeseburgers&#8230;.</em></p>
<p style="text-align: center;"><em>as a matter of fact&#8230;.last weekend a friend and i met up for breakfast and split a huge</em></p>
<p style="text-align: center;"><em>macadamia nut cinny roll and a cheese omelette.</em></p>
<p style="text-align: center;"><em>I just work harder when i do.</em></p>
<p style="text-align: center;"><em>I also juice.</em></p>
<p style="text-align: center;"><em>{spinach or kale, celery, cucumber, green apple, ginger and carrots every single day}</em></p>
<p style="text-align: center;"><em>I refused to cut out alcohol.</em></p>
<p style="text-align: center;"><em>I don&#8217;t want to change who i am and seriously&#8230;.if i did&#8230;i&#8217;m sure the weight would have come off</em></p>
<p style="text-align: center;"><em>so much faster but i&#8217;m good with 25 pounds in 6 months.</em></p>
<p style="text-align: center;"><em>I don&#8217;t eat before i run in the morning&#8230;..and i juice as soon as i get home.</em></p>
<p style="text-align: center;"><em>It&#8217;s what works for  me&#8230;.and i eat eggs or oatmeal mid morning.</em></p>
<p style="text-align: center;"><em>I really try and do 4-5 small meals throughout the day and i really try not to eat after 7 pm.</em></p>
<p style="text-align: center;"><em>It doesn&#8217;t always happen&#8230;.and it&#8217;s okay.</em></p>
<p style="text-align: center;"><em>I still order Kalua pork nachos at the Common Ground every other week&#8230;..</em></p>
<p style="text-align: center;"><em>because i love them and i like food.</em></p>
<p style="text-align: center;"><em>I just work a little harder that morning so i can.</em></p>
<p><img class="aligncenter size-large wp-image-4098" title="IMG_9235" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_9235-500x750.jpg" alt="" width="500" height="750" /></p>
<p style="text-align: center;"> <em>I&#8217;m not going to lie&#8230;.</em></p>
<p style="text-align: center;"><em>i&#8217;m worried that now with no more Gabby classes that i will fail&#8230;.</em></p>
<p style="text-align: center;"><em>slowly fall back into my old habits.</em></p>
<p style="text-align: center;"><em>Most of the other girls in class will move on to Crossfit classes or do more yoga&#8230;</em></p>
<p style="text-align: center;"><em>but for me the fact that Gabby&#8217;s classes were Free&#8230;..helped me more than you know.</em></p>
<p style="text-align: center;"><em>The closest gym is 30 minutes away&#8230;.and the cost of gas is ridiculous here&#8230;..</em></p>
<p style="text-align: center;"><em>and my hubby waits tables.</em></p>
<p style="text-align: center;"><em>It&#8217;s the life we knew we had to accustom ourselves to for the year&#8230;.</em></p>
<p style="text-align: center;"><em>living lean&#8230;</em></p>
<p style="text-align: center;"><em>but loving it all the way.</em></p>
<p style="text-align: center;"><em>I might have to buy some weights&#8230;..and run stairs an extra day&#8230;..</em></p>
<p style="text-align: center;"><em>do some planks and pushups in my living room while watching Kathy Lee and Hoda drink </em></p>
<p style="text-align: center;">f<em>ine boxed wine</em></p>
<p style="text-align: center;"><em>but i will try.</em></p>
<p style="text-align: center;"><em>Anthropologie catalog honor!</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4100" title="Image" src="http://kaseybuick.com/wp-content/uploads/2012/04/Image1.jpg" alt="" width="640" height="640" /><br />
<em>I&#8217;m still going to work hard&#8230;..eat less&#8230;.and love this new body i have.</em></p>
<p style="text-align: center;"><em>I did it&#8230;..</em></p>
<p style="text-align: center;"><em>and hopefully i&#8217;m not quite done yet;-)</em></p>
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		<title>a big buick weekend</title>
		<link>http://kaseybuick.com/2012/04/a-big-buick-weekend/</link>
		<comments>http://kaseybuick.com/2012/04/a-big-buick-weekend/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 10:09:50 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4060</guid>
		<description><![CDATA[I&#8217;m a bit on the exhausted side today. I got up again yesterday morning and hiked AGAIN&#8230;.but this time with a friend. We did the two miles in  and two miles out. Here is a decent photo of the hike today&#8230;&#8230;.i thought some of you would appreciate a shirtless hiker in toe shoes. Go forth [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>I&#8217;m a bit on the exhausted side today.</em></p>
<p style="text-align: center;"><em>I got up again yesterday morning and hiked AGAIN&#8230;.but this time with a friend. We did the two miles in </em></p>
<p style="text-align: center;"><em>and two miles out.</em></p>
<p style="text-align: center;"><em>Here is a decent photo of the hike today&#8230;&#8230;.i thought some of you would appreciate a shirtless hiker in</em></p>
<p style="text-align: center;"><em>toe shoes.</em></p>
<p style="text-align: center;"><em>Go forth and lick the screen if you need to&#8230;..</em></p>
<p style="text-align: center;"><em>i won&#8217;t tell.</em></p>
<p style="text-align: center;"><em>{just don&#8217;t tell me you licked those shoes&#8230;..</em></p>
<p style="text-align: center;"><em>because there is something weird to me about a man in toed shoes}</em></p>
<p style="text-align: center;"><em>It&#8217;s like that saying&#8230;&#8230;</em></p>
<p style="text-align: center;">&#8220;wow those are the most beautiful pair of CROC shoes&#8230;&#8230;SAID NO ONE EVER&#8221;</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4066" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/04/photo5-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>But more on that in a bit&#8230;.first i&#8217;m excited to tell you that today is the boys surf competition.</em></p>
<p style="text-align: center;"><em>It&#8217;s going to be a really fun day as they get to compete with all of the friends &#8230;.</em></p>
<p style="text-align: center;"><em>and what is also great is that this is strictly a Grom competition which means&#8230;it&#8217;s for ages </em></p>
<p style="text-align: center;"><em>12 and under.</em></p>
<p style="text-align: center;"><em>There will be no kids competing if they are sponsored by a major company&#8230;.and that means</em></p>
<p style="text-align: center;"><em>it&#8217;s just a lot of fun with good prizes and goodies.</em></p>
<p style="text-align: center;"><em>It&#8217;s put on by the Irons Brothers&#8230;..you may or may not know of Andy Irons&#8230;he was a big deal surfer</em></p>
<p style="text-align: center;"><em>but sadly passed away a year and a half ago.</em></p>
<p style="text-align: center;"><em>{this is Bryan&#8217;s favorite <a href="http://www.youtube.com/watch?v=-OkqMdDcU2M">tribute to him</a> and his ashes were spread in Hanalei bay}.</em></p>
<p style="text-align: center;"><em>Anyhoo&#8230;.Andy&#8217;s brother Bruce and their family have continued on with this local competition&#8230;.</em></p>
<p style="text-align: center;"><em>and we will all be at Hanalei bay tomorrow watching our boys compete in a fun filled day.</em></p>
<p style="text-align: center;"><em>{there are some pretty awesome &amp; unique names around here&#8230;just read through the list&#8230;}<br />
</em> <img class="aligncenter size-full wp-image-4061" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/04/photo.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>We spent all afternoon at the beach while the kids practiced&#8230;.</em></p>
<p style="text-align: center;"><em>it&#8217;s so fun seeing all these kids out there.</em></p>
<p style="text-align: center;"><em>{what do you think they would all do when a wave comes??}</em></p>
<p><img class="aligncenter size-full wp-image-4062" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/04/photo1.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>Unfortunately &#8230;.Lola will not be in the contest.</em></p>
<p style="text-align: center;"><em>She sold her surfboard a few weeks ago so she could buy a hamster and all of the equipment.</em></p>
<p style="text-align: center;"><em>I called the only pet store on the entire island yesterday only to find out that Hamsters are</em></p>
<p style="text-align: center;"><strong>ILLEGAL</strong></p>
<p style="text-align: center;"><em>in the state of Hawaii.</em></p>
<p><img class="aligncenter size-full wp-image-4063" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/04/photo2.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>Anyhoosier&#8230;..</em></p>
<p style="text-align: center;"><em>like i mentioned earlier&#8230;..i hiked again yesterday morning&#8230;..but then after my hike i went</em></p>
<p style="text-align: center;"><em>to my very last class with Gabby.</em></p>
<p style="text-align: center;"><em>I thought i might cry&#8230;.but i held it all together.</em></p>
<p style="text-align: center;"><em>This last class&#8230;..which i&#8217;ve been taking for an entire 6 months happened to end on our </em></p>
<p style="text-align: center;"><em>9 month anniversary here on Kauai.</em></p>
<p style="text-align: center;"><em>That tells me two things:</em></p>
<p style="text-align: center;">1. Time is flying by faster than you can say &#8220;grapefruit juice and vodka please&#8221;.</p>
<p style="text-align: center;">2. I survived 6 whole months of slight torture in which i have a body that kinda likes me again.</p>
<p style="text-align: center;"><em>I sort of fell in love with Gabby&#8230;&#8230;because i mean&#8230;..who the hell does classes for FREE</em></p>
<p style="text-align: center;"><em>unless you do it from your heart&#8230;..and have the kind of life that you can do that.</em></p>
<p style="text-align: center;"><em>I&#8217;ll drink to that.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4064" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/04/photo3.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>I apologize for the sweaty belly photos of me&#8230;.but it&#8217;s just proof that i sweat.</em></p>
<p style="text-align: center;"><em>{or maybe i spilled my vodka that i had slipped in my water bottle by mistake&#8230;.}</em></p>
<p style="text-align: center;"><em>I also got to finally get up the courage and get a photo with Bethany Hamilton.</em></p>
<p style="text-align: center;"><em>She will on occasion come and take the class with us&#8230;..so you can imagine  what in the world</em></p>
<p style="text-align: center;"><em>was i was going to say to her.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4065" title="photo" src="http://kaseybuick.com/wp-content/uploads/2012/04/photo4.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>So of course i asked her if she remembers surfing with Bryan back in September.</em><br />
<img class="aligncenter size-full wp-image-4067" title="IMG_5972-700x466" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_5972-700x466.jpg" alt="" width="700" height="466" /></p>
<p style="text-align: center;"><em>She just smiled at me&#8230;..and did not ask me to lunch like i had thought she might.</em></p>
<p style="text-align: center;"><em>No biggie.</em></p>
<p style="text-align: center;"><em>I would just like to state once again&#8230;&#8230;for the record&#8230;.and all legal purposes&#8230;.</em></p>
<p style="text-align: center;"><em>that i am indeed&#8230;..</em></p>
<p style="text-align: center;"><strong>NOT SHORT</strong></p>
<p style="text-align: center;"><em>I&#8217;m 5&#8217;7&#8243; and a half.</em></p>
<p style="text-align: center;"><em>5&#8242; 8&#8243; if i had my peep toe&#8217;s with heels on&#8230;.but since it&#8217;s been a while since i&#8217;ve worn those&#8230;.</em></p>
<p style="text-align: center;"><em>just know i&#8217;m 5&#8217;7&#8243;.</em></p>
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		<title>this that and the other</title>
		<link>http://kaseybuick.com/2012/04/this-that-and-the-other/</link>
		<comments>http://kaseybuick.com/2012/04/this-that-and-the-other/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 22:25:51 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[family]]></category>
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		<guid isPermaLink="false">http://kaseybuick.com/?p=4041</guid>
		<description><![CDATA[I was going to dedicate an entire post to this sandwich&#8230;&#8230; but i thought since i haven&#8217;t blogged in over a week&#8230;..that wouldn&#8217;t be fair&#8230;.and to just show you this sandwich which i&#8217;ve named the  BEST SANDWICH IN ALL OF THE LAND would just be plain rude of me&#8230;.the end. Honestly though&#8230;.it&#8217;s hard to just [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>I was going to dedicate an entire post to this sandwich&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>but i thought since i haven&#8217;t blogged in over a week&#8230;..that wouldn&#8217;t be fair&#8230;.and to just show you this sandwich</em></p>
<p style="text-align: center;"><em>which i&#8217;ve named the </em></p>
<p style="text-align: center;"><em></em>BEST SANDWICH IN ALL OF THE LAND</p>
<p style="text-align: center;"><em>would just be plain rude of me&#8230;.the end.</em><br />
<img class="aligncenter size-full wp-image-4052" title="IMG_8956" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8956.jpg" alt="" width="650" height="433" /><em>Honestly though&#8230;.it&#8217;s hard to just eat one of these&#8230;..so instead of making two&#8230;i only eat one</em></p>
<p style="text-align: center;"><em>every single day.</em></p>
<p style="text-align: center;"><em>It&#8217;s a roasted beet and chevre sandwich.</em></p>
<p style="text-align: center;"><em>I bought a bunch of Beets at the farmers market&#8230;..and can you believe i&#8217;ve never once&#8230;.had beets.</em></p>
<p style="text-align: center;"><em>I sliced them up&#8230;.brushed them with evoo and sprinkled them with sea salt. Then i roasted them at 375</em></p>
<p style="text-align: center;"><em>for about 25 minutes.</em></p>
<p style="text-align: center;"><em>After they cooled &#8230;i spread some chevre on some fancy bread&#8230;layered the roasted beets and some</em></p>
<p style="text-align: center;"><em>spinach&#8230;.then i grilled the sandwich to perfection.</em></p>
<p style="text-align: center;"><em>I introduce you to the best sandwich in all of the land&#8230;&#8230;.<br />
</em> <img class="aligncenter size-full wp-image-4053" title="IMG_8958" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8958.jpg" alt="" width="650" height="446" /></p>
<p style="text-align: center;"><em>I follow Colbie Caillat on twitter&#8230;.and knew she was here in town for a bit&#8230;..</em></p>
<p style="text-align: center;"><em>then i saw she posted that she was kicked out of the Westin for sneaking in their hot tub.</em></p>
<p style="text-align: center;"><em>We would totally be best friends.</em></p>
<p style="text-align: center;"><em>{i just hope she didn&#8217;t go in the hot tub i pee&#8217;d in&#8230;..that would be awkward}<br />
</em><em> <img class="aligncenter size-full wp-image-4049" title="instagram126" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram126.jpg" alt="" width="426" height="640" /></em></p>
<p style="text-align: center;"><em>Mr Buick and i had a nice little date the other night. We were invited to the restaurant he works at</em></p>
<p style="text-align: center;"><em>to enjoy the Luau that they put on Tuesday evenings.</em></p>
<p style="text-align: center;"><em>If you ever come to Kauai&#8230;.i would totally suggest this one. </em></p>
<p style="text-align: center;"><em>The Hawaiian show is put on by friends of ours&#8230;..their whole family grew up here &#8230;.real Hawaiians&#8230;.</em></p>
<p style="text-align: center;"><em>and the daughters all do Hula for the show.</em></p>
<p style="text-align: center;"><em>It&#8217;s authentic and intimate. Not great for little ones because it&#8217;s in a restaurant and they can&#8217;t really run around</em></p>
<p style="text-align: center;"><em></em>b<em>ut if you are looking for a nice evening with Hawaiian culture&#8230;.i totally recommend it.</em></p>
<p style="text-align: center;"><em>It&#8217;s at the Mediterranean Gourmet in Haena . {about 10 miles past Hanalei}</em><br />
<em> <img class="aligncenter size-large wp-image-4042" title="IMG_4864" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_4864-700x700.jpg" alt="" width="700" height="700" /></em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4055" title="instagram128" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram128.jpg" alt="" width="650" height="650" /></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4056" title="instagram129" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram129.jpg" alt="" width="650" height="650" /></p>
<p style="text-align: center;"><em>I even put on a new dress for the occasion&#8230;.</em></p>
<p style="text-align: center;"><em></em><br />
<em> <img class="aligncenter size-large wp-image-4043" title="IMG_4828" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_4828-700x700.jpg" alt="" width="700" height="700" /></em></p>
<p style="text-align: center;"><em>There is a reason why i put my phone on silence Saturday mornings when i head out for a little</em></p>
<p style="text-align: center;"><em>&#8220;just kasey time&#8221;&#8230;&#8230;.</em><br />
<img class="aligncenter size-full wp-image-4044" title="IMG_4804" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_4804.jpg" alt="" width="640" height="640" /></p>
<p style="text-align: center;"><em>I made some mini Kauai lime pies for an evening on the beach&#8230;..</em></p>
<p style="text-align: center;"><em>i might have eaten two of them&#8230;.</em></p>
<p style="text-align: center;"><em>i don&#8217;t remember because i lost count.</em></p>
<p style="text-align: center;"><em>it&#8217;s okay though&#8230;&#8230;because red wine is supposed to bring down the sugar hight.</em></p>
<p style="text-align: center;"><em>I made sure to have a few of those as well.</em></p>
<p style="text-align: center;"><em></em><br />
<img class="aligncenter size-large wp-image-4045" title="IMG_4787" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_4787-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>I love &#8220;clean eating&#8221;&#8230;.</em></p>
<p style="text-align: center;"><em>it&#8217;s so healthy and good for you.</em></p>
<p style="text-align: center;"><em>You really should try eating some cake while you sweep the floor&#8230;..</em></p>
<p style="text-align: center;"><em>because you are burning calories by sweeping.</em></p>
<p style="text-align: center;"><em>The girls and i  meet up on Friday evenings for our Friday evening club.</em></p>
<p style="text-align: center;"><em>There are children running around&#8230;&#8230;.i swear.</em></p>
<p style="text-align: center;"><em>But if we make a circle&#8230;..and keep it tight&#8230;.it seems to ward of children</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4051" title="instagram127" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram127.jpg" alt="" width="650" height="650" /></p>
<p style="text-align: center;"><em>Lola and i like to snorkel.</em></p>
<p style="text-align: center;"><em>Actually we all like to snorkel&#8230;..</em></p>
<p style="text-align: center;"><em>but Lola likes to stay close to shore&#8230;.and i like to sit on the beach.</em></p>
<p style="text-align: center;"><em>I swear you can still see a lot of fish while floating in 2 feet of water.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4046" title="IMG_4720" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_4720-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>Fin just likes to walk around with his mask on&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>it makes him feel important.</em><br />
<img class="aligncenter size-large wp-image-4047" title="IMG_4768" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_4768-700x700.jpg" alt="" width="700" height="700" /></p>
<p style="text-align: center;"><em>I skipped my run this morning&#8230;.and hiked solo instead.</em></p>
<p style="text-align: center;"><em>In my new to me trail runners.</em></p>
<p style="text-align: center;"><em>Don&#8217;t let the name fool you&#8230;&#8230;because there was no trail running by me&#8230;..</em></p>
<p style="text-align: center;"><em>i just like the name&#8230;.</em></p>
<p style="text-align: center;"><em>trail runners&#8230;</em></p>
<p style="text-align: center;"><em></em>t<em>hey make me feel important.</em><br />
<img class="aligncenter size-full wp-image-4050" title="instagram125" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram125.jpg" alt="" width="640" height="640" /></p>
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		<title>he turned 7</title>
		<link>http://kaseybuick.com/2012/04/he-turned-7/</link>
		<comments>http://kaseybuick.com/2012/04/he-turned-7/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 10:01:36 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4030</guid>
		<description><![CDATA[ There is nothing&#8230;.not one single thing i would change about the last seven years&#8230;. about the way i parent or the way i raise my kids. I&#8217;m a pretty open parent&#8230;.and very relaxed. I don&#8217;t always feel like i make the best decisions&#8230;..but i try. Granted&#8230;..at times i have doubt that i made a right [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em> There is nothing&#8230;.not one single thing i would change about the last seven years&#8230;.</em></p>
<p style="text-align: center;"><em>about the way i parent or the way i raise my kids.</em></p>
<p style="text-align: center;"><em>I&#8217;m a pretty open parent&#8230;.and very relaxed.</em></p>
<p style="text-align: center;"><em>I don&#8217;t always feel like i make the best decisions&#8230;..but i try.</em></p>
<p style="text-align: center;"><em>Granted&#8230;..at times i have doubt that i made a right decision&#8230;..</em></p>
<p style="text-align: center;"><em>like saying No to Lola having a sleepover at a &#8220;boy&#8221; friends house.</em></p>
<p style="text-align: center;"><em>She&#8217;s only 9 and has lots of &#8220;boy&#8221; friends&#8230;.but i wasn&#8217;t comfortable with the situation.</em></p>
<p style="text-align: center;"><em>I had to listen to my instincts&#8230;..and it was hard seeing her in tears.</em></p>
<p style="text-align: center;"><em>I also had to say No to Mason having a sleepover at a friends house where there were</em></p>
<p style="text-align: center;">g<em>oing to be around 14 kids&#8230;.some of them being girls&#8230;.and it was a little heartbreaking&#8230;</em></p>
<p style="text-align: center;"><em>because this group is sort of the &#8220;popular&#8221; group at school&#8230;.but overall&#8230;.</em></p>
<p style="text-align: center;"><em>the decisions we as parents have to make are the hardest&#8230;.and the older the kids get&#8230;.</em></p>
<p style="text-align: center;"><em>the harder it is to feel like we are making the best decisions for them.</em></p>
<p style="text-align: center;">Don&#8217;t get me started on truth or dare.</p>
<p style="text-align: center;"><em>Anyhoo&#8230;.back to the subject on hand.</em></p>
<p style="text-align: center;"><em>My baby boy turned 7 on March 4. {yes&#8230;that was almost 6 weeks ago&#8230;}</em></p>
<p style="text-align: center;"><em>He was born on a lucky day. 3.4.05</em></p>
<p style="text-align: center;"><em>at 4:56.</em></p>
<p style="text-align: center;"><em>{okay&#8230;totally kidding about the 4:56&#8230;it was to good to pass up}</em></p>
<p style="text-align: center;"><em>Fin was almost named Atticus&#8230;..i really loved the name Atticus&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>from the book &#8220;To kill a mockingbird&#8221;&#8230;.but Bryan really loved the name Fin.</em></p>
<p style="text-align: center;"><em>not Phin</em></p>
<p style="text-align: center;"><em>not Finn</em></p>
<p style="text-align: center;"><em>it&#8217;s not short for Finnigan</em></p>
<p style="text-align: center;"><em>it&#8217;s just Fin.</em></p>
<p style="text-align: center;"><em>{like a shark Fin}</em></p>
<p style="text-align: center;"><em>One N not two.</em></p>
<p style="text-align: center;"><em>{and one of these days i&#8217;m going to run into Julia Roberts and introduce our Fin&#8217;s ..her&#8217;s is Phinn&#8230;</em></p>
<p style="text-align: center;"><em>and our boys will be best buddies and build sand castles together}</em></p>
<p style="text-align: center;"><em>Bryan grew up by the ocean&#8230;..so we finally concurred on the name Fin.</em></p>
<p style="text-align: center;"><em>Fin Hudson<br />
</em> <img class="aligncenter size-large wp-image-4036" title="IMG_8942" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_89421-700x466.jpg" alt="" width="700" height="466" /></p>
<p style="text-align: center;"><em>He loves to snuggle and it kills me that he doesn&#8217;t come in in the mornings much anymore&#8230;.</em></p>
<p style="text-align: center;"><em>he has grey blue eyes&#8230;..</em></p>
<p style="text-align: center;"><em>hair so blond it almost looks white&#8230;.</em></p>
<p style="text-align: center;"><em>and smiles every single day&#8230;.</em></p>
<p style="text-align: center;"><em>and now he is seven.</em></p>
<p style="text-align: center;"><em>{almost 8 &#8230;since it&#8217;s taken me this long to actually take and post some photos&#8230;}</em></p>
<p style="text-align: center;"><em>I&#8217;ve been a lucky mom this year to be able to help in his class on Tuesday mornings&#8230;.</em></p>
<p style="text-align: center;"><em>taking turns reading with him and the other kids.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4031" title="IMG_8896" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8896-500x750.jpg" alt="" width="500" height="750" /></p>
<p style="text-align: center;"><em>The other night&#8230;&#8230;middle of the night&#8230;&#8230;i heard a baby crying&#8230;.</em></p>
<p style="text-align: center;"><em>and really crying.</em></p>
<p style="text-align: center;"><em>Living here in Hawaii&#8230;..our windows are open most of the time&#8230;..and since we live</em></p>
<p style="text-align: center;"><em>in a condo complex&#8230;..you hear a lot of things.</em></p>
<p style="text-align: center;"><em>{be creative &#8230;..}</em></p>
<p style="text-align: center;"><em>Our unit is more of a duplex with just us and our neighbors who don&#8217;t have kids yet&#8230;.so it&#8217;s</em></p>
<p style="text-align: center;"><em>pretty quiet except for when they bust out their jazz tunes at dinnertime. I love listening to</em></p>
<p style="text-align: center;"><em>Jazz&#8230;because it&#8217;s not something we would normally listen to&#8230;.and it&#8217;s always around dinner time</em></p>
<p style="text-align: center;"><em>which is fun.  Mason always asks me if i can ask them to turn it down&#8230;.but i tell him&#8230;</em></p>
<p style="text-align: center;"><em>they listen to me yell at you kids all day&#8230;.it&#8217;s their way of unwinding.</em></p>
<p style="text-align: center;"><em>Anyhoo&#8230;..our bedroom faces a condo unit that is a vacation rental&#8230;.and that&#8217;s where i heard </em></p>
<p style="text-align: center;"><em>this baby crying and crying late into the night.</em></p>
<p style="text-align: center;"><em>It might have been a night i took a tylenol pm or two so i was in a good deep sleep when i heard</em></p>
<p style="text-align: center;"><em>the crying. I woke up slightly hazed and started pushing bryan&#8217;s shoulders&#8230;.</em></p>
<p style="text-align: center;"><em>and said</em></p>
<p style="text-align: center;"><em>&#8220;it&#8217;s your turn to go and feed the baby&#8221;</em></p>
<p style="text-align: center;"><em>Bryan sat up in bed&#8230;.groaning&#8230;..and it took a minute for both of us to realize that</em></p>
<p style="text-align: center;"><em>we don&#8217;t in fact have a baby&#8230;..</em></p>
<p style="text-align: center;"><em>and it wasn&#8217;t ours.</em></p>
<p style="text-align: center;"><em>That feeling of knowing we don&#8217;t have to get up was comforting&#8230;..</em></p>
<p style="text-align: center;"><em>{my babies never really slept through the night&#8230;..they always woke up for one thing or another&#8230;.}</em></p>
<p style="text-align: center;"><em>but we still had to listen to it cry for the next hour.</em></p>
<p style="text-align: center;"><em>Quick tip: Don&#8217;t start the Ferber method while on vacation.</em></p>
<p style="text-align: center;"><em> <img class="aligncenter size-large wp-image-4032" title="IMG_8915" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8915-500x750.jpg" alt="" width="500" height="750" /><br />
</em><em><img class="aligncenter size-large wp-image-4033" title="IMG_8916" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8916-500x750.jpg" alt="" width="500" height="750" /></em></p>
<p style="text-align: center;"><em>Anyhoo&#8230;&#8230;I had some photos of my baby boy that i wanted to show off&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>and i&#8217;m proud to say he is signed up for his very first surf competition in a little over a week.</em></p>
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		<title>make it count</title>
		<link>http://kaseybuick.com/2012/04/make-it-count/</link>
		<comments>http://kaseybuick.com/2012/04/make-it-count/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 10:46:46 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4023</guid>
		<description><![CDATA[I thought i would warn you now&#8230;.this might be a long post&#8230;. or not&#8230;. what i know is that  Thank goodness for vodka insurance. {we went two months w/o insurance&#8230;and it wasn&#8217;t pretty} I once said that i can&#8217;t stand running but for some reason it&#8217;s all i can think about &#8230;.. Sheet&#8230; how do these [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>I thought i would warn you now&#8230;.this might be a long post&#8230;.</em></p>
<p style="text-align: center;"><em>or not&#8230;.</em></p>
<p style="text-align: center;"><em>what i know is that </em></p>
<p style="text-align: center;"><em>Thank goodness for <del>vodka</del> insurance.</em></p>
<p style="text-align: center;">{we went two months w/o insurance&#8230;and it wasn&#8217;t pretty}</p>
<p style="text-align: center;"><em>I once said that i can&#8217;t stand running but for some reason it&#8217;s all i can think about &#8230;..</em></p>
<p style="text-align: center;"><em>Sheet&#8230;</em></p>
<p style="text-align: center;"><em>how do these things happen. You sit here and type it all out&#8230;word for word&#8230;.telling the world that</em></p>
<p style="text-align: center;"><em>you hate to run&#8230;.but damn if you don&#8217;t step on that scale and </em></p>
<p style="text-align: center;"><em><strong>ka boom</strong></em></p>
<p style="text-align: center;"><em>there are only 4 pounds left on the scale to lose.</em></p>
<p style="text-align: center;"><em>I made an appointment with an Orthopedist&#8230;..</em></p>
<p style="text-align: center;"><em>{or sports medicine&#8230;i don&#8217;t remember&#8230;i live on an island and i can&#8217;t be choosy}</em></p>
<p style="text-align: center;"><em>but they can&#8217;t see me for another week and a half.</em></p>
<p style="text-align: center;"><em></em><em>Which means for two weeks they have asked me to take it easy.</em></p>
<p style="text-align: center;"><em>I took last Sunday, Monday, and Tuesday off from running&#8230;but i did go to Gabby&#8217;s class on Tuesday</em></p>
<p style="text-align: center;"><em>{knowing there was no class the rest of the week}</em></p>
<p style="text-align: center;"><em>and here i had been complaining&#8230;.wah wah wah about my knee&#8230;.and you know who shows up to class?</em></p>
<p style="text-align: center;"><em>Bethany Hamilton.</em></p>
<p style="text-align: center;"><em>With her one arm.</em></p>
<p style="text-align: center;"><em>And that put my ass back into perspective that even though here i was complaining about my knee&#8230;.</em></p>
<p style="text-align: center;"><em>this girl had her arm ripped off by a shark&#8230;..and she can do push- ups like no one.</em></p>
<p style="text-align: center;">I love how things like that happen to me.</p>
<p style="text-align: center;"><em>That same day i found this video&#8230;</em></p>
<p style="text-align: center;"><em>{don&#8217;t let the girls in the bikinis scare you&#8230;.it&#8217;s a good one&#8230;i promise}</em></p>
<p><iframe src="http://www.youtube.com/embed/WxfZkMm3wcg" frameborder="0" width="640" height="360"></iframe></p>
<p style="text-align: center;"><em>and just by watching that video&#8230;..it makes me want to go back to France&#8230;{not necessarily Cairo}</em></p>
<p style="text-align: center;"><em>and Rome and South Africa&#8230;then jump into that water.</em></p>
<p style="text-align: center;"><em>{does jumping off my pier count??}</em></p>
<p style="text-align: center;"><em>Did you watch it?</em></p>
<p style="text-align: center;"><em>Have i mentioned how much i love the Kleenex with the eucalyptus infused in it?</em></p>
<p style="text-align: center;"><em>Bueller???</em></p>
<p style="text-align: center;"><em>Yes&#8230;i realize it&#8217;s an ad for Nike&#8217;s Fuel brand&#8230;.but i love the underlying foundation&#8230;.</em></p>
<p style="text-align: center;"><em>because it is that same foundation that i am trying to live.</em></p>
<p style="text-align: center;"><em>{wish i had a budget to do something crazy for 10 days&#8230;.}</em></p>
<p style="text-align: center;"><em>Make it count.</em></p>
<p style="text-align: center;"><em>Make every day count.</em></p>
<p style="text-align: center;"><em>Which is why <strong>we</strong> up and moved for one year.</em></p>
<p style="text-align: center;"><em>Which is why<strong> we</strong> teach our children that living life to it&#8217;s fullest is something to be proud of.</em></p>
<p style="text-align: center;"><em>Which is why i set a goal to lose some extra weight and am making it happen.</em></p>
<p style="text-align: center;"><em>Which is why i LOVE that Lola is playing basketball for the first time EVER and her two </em></p>
<p style="text-align: center;">c<em>oaches are gay {with kids}and we can sit and talk about girlfriends {or boyfriends}</em></p>
<p style="text-align: center;"><em>{the live- in kind}</em></p>
<p style="text-align: center;"><em>without having to refer back to the show Modern Family as our only point of reference.</em></p>
<p style="text-align: center;"><em>Teaching our kids to love everyone&#8230;..isn&#8217;t it beautiful.</em></p>
<p style="text-align: center;"><em>Please tell me how you talk to your kids about these issues&#8230;i would love to hear&#8230;.</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4034" title="IMG_8953" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8953-700x466.jpg" alt="" width="700" height="466" /></p>
<p style="text-align: center;"><em>We got up early last Sunday morning {Easter} and went to Sunrise service&#8230;.</em></p>
<p style="text-align: center;"><em>on our favorite pier&#8230;.</em></p>
<p style="text-align: center;"><em>at our favorite beach&#8230;..</em></p>
<p style="text-align: center;"><em>the clouds parted&#8230;.the sun peeked through&#8230;.all in time for one beautiful morning on Kauai.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4038" title="instagram118" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram1181.jpg" alt="" width="650" height="650" /></p>
<p style="text-align: center;"><em>Of course a donut or two helped.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4025" title="instagram117" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram117.jpg" alt="" width="650" height="650" /><br />
<em>The kids dressed themselves&#8230;and i thank the good lord that our Easter finery included casual this year.</em></p>
<p style="text-align: center;"><em>Anyhoo&#8230;onto the best part of our Sunday.</em></p>
<p style="text-align: center;"><em>{might i just mention how much i love just one Cadbury creme egg&#8230;.}</em></p>
<p style="text-align: center;"><em>We spent the afternoon with our friends at the beach&#8230;.under a pop up tent&#8230;in the rain.</em></p>
<p style="text-align: center;"><em>We managed to hide a hundred or so filled plastic eggs around the beach and when the kids were done</em></p>
<p style="text-align: center;"><em>we were all sitting around and for some reason us girls got on the conversation of births while the boys </em></p>
<p style="text-align: center;"><em>played football on the beach in the rain.</em></p>
<p style="text-align: center;">{i don&#8217;t know how&#8230;.and i don&#8217;t know why&#8230;&#8230;seriously&#8230;how do these conversations happen}</p>
<p style="text-align: center;"><em>but i brought up that i pretty much asked for my epidural a good three weeks ahead of time</em></p>
<p style="text-align: center;"><em>{i swear&#8230;i was under the impression that all us girls liked the idea of no pain&#8230;</em></p>
<p style="text-align: center;"><em>but then i guess that the whole idea of &#8220;no pain no gain&#8221; is obsolete and void in other areas&#8230;</em></p>
<p style="text-align: center;"><em>so never mind&#8230;..i&#8217;m just talking out loud here&#8230;..}</em></p>
<p style="text-align: center;"><em>and one of my friends&#8230;who is as natural as can be&#8230;.teaches yoga&#8230;&#8230;eats vegan&#8230;.</em></p>
<p style="text-align: center;"><em>used to homeschool&#8230;&#8230;..</em></p>
<p style="text-align: center;"><em>you get the idea&#8230;..</em></p>
<p style="text-align: center;"><em>and she mentions how she birthed all three of her kids at home and in bed.</em></p>
<p style="text-align: center;"><em>Well&#8230;..</em></p>
<p style="text-align: center;"><em></em><em>it didn&#8217;t take more than two seconds for Lola to to raise her hand and ask if the reason she didn&#8217;t</em></p>
<p style="text-align: center;"><em>have her babies in the hospital was because they couldn&#8217;t afford it.</em></p>
<p style="text-align: center;"><strong>good lord above</strong></p>
<p style="text-align: center;"><em>i wanted to dig a hole in the ground right then and there&#8230;</em></p>
<p style="text-align: center;"><em>lightening&#8230;.strike down on me now&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>and all i kept thinking of was my old TIME -OUT corner &#8230;..</em></p>
<p style="text-align: center;"><em>{damn how i miss my little corner&#8230;..it was a great place }</em></p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-4039" title="IMG_8984" src="http://kaseybuick.com/wp-content/uploads/2012/04/IMG_8984-416x750.jpg" alt="" width="416" height="750" /></p>
<p style="text-align: center;"><em>My friend goes on to explain that women know their bodies best&#8230;.and you don&#8217;t really need a hospital.</em></p>
<p style="text-align: center;"><em>Lola looked at me&#8230;..and i smiled and told her that some women do&#8230;..</em></p>
<p style="text-align: center;"><em>ya know&#8230;</em></p>
<p style="text-align: center;"><em>have their babies at home even if they <strong>can</strong> afford a hospital.</em></p>
<p style="text-align: center;"><em>Needless to say&#8230;&#8230;I obviously needed the whole hospital thing&#8230;..needles and medication&#8230;</em></p>
<p style="text-align: center;"><em>{like grapefruit juice is to vodka&#8230;&#8230;.}</em></p>
<p style="text-align: center;"><em>nurses and formula&#8230;.and nurseries where momma can get a little night night before she heads back</em></p>
<p style="text-align: center;"><em>home to her other kids.</em></p>
<p style="text-align: center;"><em>Here is to diversity&#8230;.</em></p>
<p style="text-align: center;"><em>and wheat-grass&#8230;..</em></p>
<p style="text-align: center;"><em>and lucky charms.</em></p>
<p style="text-align: center;"><em>Amen.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4040" title="instagram119" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram1191.jpg" alt="" width="650" height="650" /></p>
<p style="text-align: center;"><em>back to making it count&#8230;.</em></p>
<p style="text-align: center;"><em>i&#8217;m on to my last two weeks till i reach that goal&#8230;.and i finally got around the other day to take </em></p>
<p style="text-align: center;">s<em>ome of Fin&#8217;s 7 year photos {post to come&#8230;}.</em></p>
<p style="text-align: center;"><em>I wanted to get a photo of Fin and i&#8230;.so i dug into my closet and pulled out one of my thrifted Anthro</em></p>
<p style="text-align: center;">d<em>resses that i bought when i went shopping with<a href=" http://kaseybuick.com/2011/06/il-love-you-forever/"> the homies</a> in Chicago before we moved here.</em></p>
<p style="text-align: center;"><em>I found the dress {size 6} and i couldn&#8217;t even get the zipper up then&#8230;..but i still bought it.</em></p>
<p style="text-align: center;"><em>I bought it because i loved it.</em></p>
<p style="text-align: center;"><em>I remember it in Anthro&#8230;..but it was meant to be because i bought it at a consignment shop with tags</em></p>
<p style="text-align: center;">s<em>till on for a whopping $18.</em></p>
<p style="text-align: center;"><em>I knew one day i would fit in it&#8230;.but who knew that day would be on a Thursday evening at 4pm</em></p>
<p style="text-align: center;"><em>on the island of Kauai.</em></p>
<p style="text-align: center;">&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
<p style="text-align: center;"><em>p.s. Be careful of geckos on the wall&#8230;..that start clicking when they look at you&#8230;.</em></p>
<p style="text-align: center;"><em>it means they are ready to mate.</em></p>
<p style="text-align: center;">
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		<title>Houston      we have a problem</title>
		<link>http://kaseybuick.com/2012/04/houston-we-have-a-problem/</link>
		<comments>http://kaseybuick.com/2012/04/houston-we-have-a-problem/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 05:14:18 +0000</pubDate>
		<dc:creator>Kasey</dc:creator>
				<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://kaseybuick.com/?p=4016</guid>
		<description><![CDATA[Because i&#8217;ve already made it public that i have a goal&#8230;. and the only person who can hold me accountable is myself&#8230;..and because i write everything down&#8230; here in this diary that goes out to the world wide web&#8230; i need to be frank and open. Not to be confused with Franks and beans. Today [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><em>Because i&#8217;ve already made it public that i have a goal&#8230;.</em></p>
<p style="text-align: center;"><em>and the only person who can hold me accountable is myself&#8230;..and because i write everything down&#8230;</em></p>
<p style="text-align: center;"><strong>here in this diary that goes out to the world wide web&#8230;</strong></p>
<p style="text-align: center;"><em>i need to be frank and open.</em></p>
<p style="text-align: center;"><em>Not to be confused with Franks and beans.</em></p>
<p style="text-align: center;"><em>Today is Monday {or Tuesday in some places}&#8230;.and this marks the &#8216;less than three weeks&#8217; of Gabby&#8217;s class left.</em></p>
<p style="text-align: center;"><em>{she surprised us and added the last week of April}</em></p>
<p style="text-align: center;"><em>I had my friend snap a quick photo of me in class last week&#8230;.</em></p>
<p style="text-align: center;"><em>here i am doing these rope things. I don&#8217;t know the correct name for this particular</em></p>
<p style="text-align: center;"><em>exercise but it kills your arms but makes them stronger.</em></p>
<p style="text-align: center;"><em>{it&#8217;s okay to drool while doing rope things&#8230;&#8230;i have to remind myself that&#8230;..}</em></p>
<p style="text-align: center;"><em>I also need a pedicure and a some new jeans but i&#8217;m not complaining because i have to keep reminding</em></p>
<p style="text-align: center;"><em>myself that i&#8217;m down 19 pounds and that&#8217;s what really matters.</em></p>
<p style="text-align: center;"><em>19 pounds!!!!</em></p>
<p style="text-align: center;"><em>6 more to go.</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4020" title="instargram119" src="http://kaseybuick.com/wp-content/uploads/2012/04/instargram119.jpg" alt="" width="650" height="650" /><em>The problem i&#8217;m having right now is my left knee.</em></p>
<p style="text-align: center;"><em>{it&#8217;s actually below my left knee&#8230;.not the actual knee}</em></p>
<p style="text-align: center;"><em>It&#8217;s in EXTREME pain&#8230;.and only after i run.</em></p>
<p style="text-align: center;"><em>There are two things that might be going on at the moment.</em></p>
<p style="text-align: center;"><em>Either i have cancer and am going to die</em></p>
<p style="text-align: center;"><em>or</em></p>
<p style="text-align: center;"><em>i have a tumor and am going to die.</em></p>
<p style="text-align: center;"><em>I probably should<strong> not</strong> have run Saturday morning&#8230;..because my knee was acting up again&#8230;.</em></p>
<p style="text-align: center;"><em>but my knee doesn&#8217;t hurt when i run&#8230;.it only hurts AFTER i run&#8230;.so i thought&#8230;as long as i keep running</em></p>
<p style="text-align: center;"><em>then it won&#8217;t hurt.</em></p>
<p style="text-align: center;"><em>SHEET</em></p>
<p style="text-align: center;"><strong>sheet</strong></p>
<p style="text-align: center;"><strong>SHEET</strong></p>
<p style="text-align: center;"><em>I got home from my run on Saturday&#8230;showered&#8230;.and spent the rest of the day with my left knee elevated</em></p>
<p style="text-align: center;"><em>and my wonderful nurse Lola kept the ice bags coming since Bryan was at work all day.</em></p>
<p style="text-align: center;"><em>{we also watched &#8220;Mary Poppins&#8221; and i&#8217;m dying for some of that medicine she hands out to the kids</em></p>
<p style="text-align: center;"><em>and herself after their walk in the rain. A woman that can carry that bottle around in her purse</em></p>
<p style="text-align: center;"><em>is a woman that can be a friend of mine}</em></p>
<p style="text-align: center;"><em>check check</em></p>
<p style="text-align: center;"><em>After i popped 28 Advil and downed it with some fine boxed wine&#8230;.my knee started feeling better.</em></p>
<p style="text-align: center;"><em>I decided to take Sunday off from running.</em></p>
<p style="text-align: center;"><em>{It was also Easter Sunday and we went to sunrise service on the beach&#8230;.more on that later&#8230;.}</em></p>
<p style="text-align: center;"><em>I then woke up Monday morning and thought&#8230;..i could just walk.</em></p>
<p style="text-align: center;"><em>I used to walk&#8230;..why couldn&#8217;t i just walk the 4.5 miles instead of run&#8230;.</em></p>
<p style="text-align: center;"><em>but i only made it about 1/10th of a mile before turning around and telling myself&#8230;</em></p>
<p style="text-align: center;"><em>&#8220;eehhhh&#8221;</em></p>
<p style="text-align: center;"><em>who needs to walk when i can go home and catch up on the last hour of &#8220;The Today Show&#8221;.</em></p>
<p style="text-align: center;"><em>{cheers Kathy Lee and Hoda }</em></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-4021" title="instagram114" src="http://kaseybuick.com/wp-content/uploads/2012/04/instagram114.jpg" alt="" width="650" height="650" /></p>
<p style="text-align: center;"><em>Anyhoo&#8230;&#8230;</em></p>
<p style="text-align: center;"><em>The real problem is either</em></p>
<p style="text-align: center;"><em>A: My new shoes {but it&#8217;s doubtful}</em></p>
<p style="text-align: center;">or</p>
<p style="text-align: center;"><em>B: The day i tripped and fell on my left knee after trying to take off my rain boots and now with</em></p>
<p style="text-align: center;"><em>the running it&#8217;s probably some torn ligament</em></p>
<p style="text-align: center;">or</p>
<p style="text-align: center;"><em>C: It&#8217;s a TUMOR.</em></p>
<p style="text-align: center;"><em>Either way&#8230;..it&#8217;s a set back.</em></p>
<p style="text-align: center;"><em>But i poured myself some red wine {from a bottle thank you very much Bryan Buick} </em></p>
<p style="text-align: center;"><em>because as i was researching how to ease the pain</em></p>
<p style="text-align: center;"><em>everything i was reading kept stating how good red wine is.</em></p>
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