tag:blogger.com,1999:blog-71350482012-02-13T23:01:31.806+09:00masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.comBlogger1052125tag:blogger.com,1999:blog-7135048.post-80908334582534042942012-02-12T18:30:00.000+09:002012-02-13T06:40:34.910+09:002012-02-13T06:40:34.910+09:00夕方4時から走りに。<br /> <br /> 宝塚の山から吹き下ろす、冷たい北風がきつい。<br /> <br /> なんとか10km走ったものの、<br /> ここから距離を伸ばすのが難しい。<br /> <br /> <a href="http://runkeeper.com/user/mashiloo/activity/70451376" target="_blank">■RunKeeperの記録</a><br /> http://runkeeper.com/user/mashiloo/activity/70451376<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-9k-TYgKOi2o/TzgwbpRVgOI/AAAAAAAAFsY/4zdUuv1p1Bc/s1600/20120212_163841.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://2.bp.blogspot.com/-9k-TYgKOi2o/TzgwbpRVgOI/AAAAAAAAFsY/4zdUuv1p1Bc/s200/20120212_163841.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-ZETkOoGqa0A/Tzgwb5HcnDI/AAAAAAAAFso/6kPJq7avGqY/s1600/20120212_170322.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://2.bp.blogspot.com/-ZETkOoGqa0A/Tzgwb5HcnDI/AAAAAAAAFso/6kPJq7avGqY/s200/20120212_170322.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/--9HXFuBkrRw/TzgwcUOEUvI/AAAAAAAAFsw/hZ1VHO4UaW4/s1600/20120212_172130.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://4.bp.blogspot.com/--9HXFuBkrRw/TzgwcUOEUvI/AAAAAAAAFsw/hZ1VHO4UaW4/s200/20120212_172130.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-PVf9OoOQWSc/TzgwcgR-1yI/AAAAAAAAFs8/wyyWLl3WUMI/s1600/1329033776559.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://3.bp.blogspot.com/-PVf9OoOQWSc/TzgwcgR-1yI/AAAAAAAAFs8/wyyWLl3WUMI/s200/1329033776559.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-aQQNSGq7EuA/TzgwcxvkbWI/AAAAAAAAFtI/L_rhNOq2nJg/s1600/1329036257398.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://2.bp.blogspot.com/-aQQNSGq7EuA/TzgwcxvkbWI/AAAAAAAAFtI/L_rhNOq2nJg/s200/1329036257398.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-8090833458253404294?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-64058542935795325032012-02-12T15:30:00.000+09:002012-02-13T06:44:47.972+09:002012-02-13T06:44:47.972+09:00市販の板チョコを使って、ガトーショコラを作る。<br /> <br /> このところ、バターの消費が急増。<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-d8oGWzZM7L8/TzfHOfz_yuI/AAAAAAAAFsM/Yp1r-j-Rs5E/s1600/419237_351498911547067_100000608826330_1126672_90296535_n.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="192" width="320" src="http://2.bp.blogspot.com/-d8oGWzZM7L8/TzfHOfz_yuI/AAAAAAAAFsM/Yp1r-j-Rs5E/s320/419237_351498911547067_100000608826330_1126672_90296535_n.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-6405854293579532503?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-38327361488275565792012-02-12T14:00:00.000+09:002012-02-13T06:45:50.222+09:002012-02-13T06:45:50.222+09:00いただきもののセモリナ粉で、手打ちパスタ。<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-rDR_RrF9YfM/TzfHCze1XuI/AAAAAAAAFsA/E12l8PtTb8E/s1600/426172_351496778213947_100000608826330_1126665_1263143057_n.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="192" width="320" src="http://2.bp.blogspot.com/-rDR_RrF9YfM/TzfHCze1XuI/AAAAAAAAFsA/E12l8PtTb8E/s320/426172_351496778213947_100000608826330_1126665_1263143057_n.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-3832736148827556579?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-50112178698891140342012-02-05T21:31:00.001+09:002012-02-05T21:37:10.966+09:002012-02-05T21:37:10.966+09:00午前中は数か所を回って買い物。<br /> <br /> 戻ってすぐに、さばを三枚に下ろして、しめさばに。<br /> <br /> 仕込みを済ませてから、妻と３キロちょっと歩いて甲山森林公園へ。<br /> <br /> いつもの大岩にて野点。<br /> 気温が低く、点てているうちに冷めてしまうのが難点だが…。<br /> <br /> <a href="http://1.bp.blogspot.com/-fy_b131WDo4/Ty52tsgizGI/AAAAAAAAFns/tmDx14cgkVE/s1600/20120205_140223-709434.jpg"><img src="http://1.bp.blogspot.com/-fy_b131WDo4/Ty52tsgizGI/AAAAAAAAFns/tmDx14cgkVE/s320/20120205_140223-709434.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705628305338846306" /></a><a href="http://4.bp.blogspot.com/-0hDqlzcW_88/Ty52twOIa5I/AAAAAAAAFn0/s-gbjrJJnQ4/s1600/20120205_140857-711185.jpg"><img src="http://4.bp.blogspot.com/-0hDqlzcW_88/Ty52twOIa5I/AAAAAAAAFn0/s-gbjrJJnQ4/s320/20120205_140857-711185.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705628306335361938" /></a><a href="http://2.bp.blogspot.com/-i5oRApGVTRM/Ty52uJGBPUI/AAAAAAAAFoE/-LheQgXwgvs/s1600/20120205_140704-712007.jpg"><img src="http://2.bp.blogspot.com/-i5oRApGVTRM/Ty52uJGBPUI/AAAAAAAAFoE/-LheQgXwgvs/s320/20120205_140704-712007.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705628313012223298" /></a><a href="http://4.bp.blogspot.com/-aROQrTbLeTA/Ty52ugtRccI/AAAAAAAAFoQ/R0_YitAO0ls/s1600/20120205_143712-714513.jpg"><img src="http://4.bp.blogspot.com/-aROQrTbLeTA/Ty52ugtRccI/AAAAAAAAFoQ/R0_YitAO0ls/s320/20120205_143712-714513.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705628319350878658" /></a><a href="http://3.bp.blogspot.com/-4PrEL7H5Hfc/Ty52vK2GaKI/AAAAAAAAFoc/_csjlmnwnMc/s1600/20120205_151225-715884.jpg"><img src="http://3.bp.blogspot.com/-4PrEL7H5Hfc/Ty52vK2GaKI/AAAAAAAAFoc/_csjlmnwnMc/s320/20120205_151225-715884.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5705628330662193314" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-5011217869889114034?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-61299011599316868782012-02-02T22:39:00.002+09:002012-02-05T21:46:56.458+09:002012-02-05T21:46:56.458+09:00今冬、一番の寒さとか。<br /> <br /> 午前中、西宮でも粉雪がちらつく。<br /> 出張前に、仕事の見積もり、原稿の手直し、仕掛かりの仕事…。<br /> <br /> 夕方前に大阪にて打ち合わせ。<br /> 大阪難波についたのは６時前。<br /> USBメモリを忘れたため、<br /> 電器屋を探してウロウロ。<br /> <br /> ６時半の近鉄特急で伊勢志摩へ出張。<br /> 目的に近づくほどに乗客が減っていてさびしい限り。<br /> 着いたのは９時すき。<br /> <br /> 路面に降った雪が凍結して滑りやすい。<br /> とっととホテルに入って、ビールで一人酒盛り。<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-byGzuva3klg/Ty56Lxp-7lI/AAAAAAAAFrw/0earGlekXPw/s1600/20120203_132252.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="192" width="320" src="http://2.bp.blogspot.com/-byGzuva3klg/Ty56Lxp-7lI/AAAAAAAAFrw/0earGlekXPw/s320/20120203_132252.jpg" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-6129901159931686878?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-60175481625951336182012-01-29T21:14:00.001+09:002012-01-30T08:46:20.792+09:002012-01-30T08:46:20.792+09:00明日の朝食用にポンテケージョを焼いてみた。<br /> <br /> カタチがかなり不ぞろい…。<br /> <br /> <p class="mobile-photo"><a href="http://2.bp.blogspot.com/-d0ccOacSG_s/TyU4JYM1BLI/AAAAAAAAFgY/kTz9sauIKrc/s1600/20120129_210944-768787.jpg"><img src="http://2.bp.blogspot.com/-d0ccOacSG_s/TyU4JYM1BLI/AAAAAAAAFgY/kTz9sauIKrc/s320/20120129_210944-768787.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5703026236900836530" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-6017548162595133618?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-79482359869506841802012-01-29T19:30:00.000+09:002012-01-30T08:46:36.775+09:002012-01-30T08:46:36.775+09:00妻が韓国料理に挑戦。<br /> <br /> キンパ（海苔巻き）とカムジャタン（肉じゃが）に２品。<br /> <br /> 初めてにしては、よくできました。<br /> <br /> <p class="mobile-photo"><a href="http://3.bp.blogspot.com/-aFhUIFckfpI/TyU4rPpXKNI/AAAAAAAAFgk/qvd_FhVqHw4/s1600/20120129_181520-703465.jpg"><img src="http://3.bp.blogspot.com/-aFhUIFckfpI/TyU4rPpXKNI/AAAAAAAAFgk/qvd_FhVqHw4/s320/20120129_181520-703465.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5703026818720147666" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-7948235986950684180?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-9666866270294766032012-01-29T18:00:00.000+09:002012-01-30T08:45:41.413+09:002012-01-30T08:45:41.413+09:00先週に引き続いて、武庫川沿いを10kmほど走った。<br /> <br /> 本日は風がやや強くて、寒さは倍増。<br /> <br /> それでも先週よりは、ペースがちょっとだけ速くなったような。<br /> <br /> <a href="http://runkeeper.com/user/mashiloo/activity/68480512" target="_blank">■RunKeeperの記録</a><br /> http://runkeeper.com/user/mashiloo/activity/68480512<br /> <br /> <p class="mobile-photo"><a href="http://3.bp.blogspot.com/-_65A_09ILKs/TyU5cuutchI/AAAAAAAAFgw/r9iIUSqHlMI/s1600/20120129_170422-702651.jpg"><img src="http://3.bp.blogspot.com/-_65A_09ILKs/TyU5cuutchI/AAAAAAAAFgw/r9iIUSqHlMI/s320/20120129_170422-702651.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5703027668877668882" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-966686627029476603?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-85991071605487054002012-01-22T22:06:00.001+09:002012-01-29T23:27:03.373+09:002012-01-29T23:27:03.373+09:00日中は寒さが和らぎ、穏やかな一日。<br /> <br /> 夕方４時から走りに出た。<br /> 武庫川沿いを往復10km、プラス歩き。<br /> <br /> もうちょっとがんばって、<br /> 走り込まないと…。<br /> <br /> <a href="http://runkeeper.com/user/mashiloo/activity/67467344" target="_blank">■RunKeeperの記録</a><br /> http://runkeeper.com/user/mashiloo/activity/67467344<br /> <br /> <a href="http://2.bp.blogspot.com/-PWIsCrURAww/TxwJ5Dk_8uI/AAAAAAAAFe4/cYhnW43vhgA/s1600/1327217762154-704282.jpg"><img src="http://2.bp.blogspot.com/-PWIsCrURAww/TxwJ5Dk_8uI/AAAAAAAAFe4/cYhnW43vhgA/s320/1327217762154-704282.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5700442104161891042" /></a><br /> <br /> <a href="http://4.bp.blogspot.com/-p5SXTbN8RSQ/TxwJ4UwoTdI/AAAAAAAAFeg/VM8Csb5aV60/s1600/1327220746226-701053.jpg"><img src="http://4.bp.blogspot.com/-p5SXTbN8RSQ/TxwJ4UwoTdI/AAAAAAAAFeg/VM8Csb5aV60/s320/1327220746226-701053.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5700442091594206674" /></a><br /> <br /> <a href="http://4.bp.blogspot.com/-MA7rcrS6yNk/TxwJ4pUPYlI/AAAAAAAAFes/zvVbxlaaBXo/s1600/20120122_173451-702639.jpg"><img src="http://4.bp.blogspot.com/-MA7rcrS6yNk/TxwJ4pUPYlI/AAAAAAAAFes/zvVbxlaaBXo/s320/20120122_173451-702639.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5700442097112277586" /></a><br /> <br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-8599107160548705400?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-76225553087779176882012-01-22T21:26:00.001+09:002012-01-22T22:08:21.788+09:002012-01-22T22:08:21.788+09:00冷凍庫に残っていた干しぶどうを使って、<br /> レーズンケーキを焼いた。<br /> <br /> <p class="mobile-photo"><a href="http://2.bp.blogspot.com/-ZA9hU0sTLe0/TxwAkFKjEhI/AAAAAAAAFeU/h7FpmRgH_3w/s1600/20120122_133343-716309.jpg"><img src="http://2.bp.blogspot.com/-ZA9hU0sTLe0/TxwAkFKjEhI/AAAAAAAAFeU/h7FpmRgH_3w/s320/20120122_133343-716309.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5700431848205914642" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-7622555308777917688?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-78651050482193436432012-01-15T18:00:00.000+09:002012-01-16T09:26:28.397+09:002012-01-16T09:26:28.397+09:00曇りがちな一日。日中の気温８℃前後。<br /> <br /> 午後３時過ぎに走りに出る。<br /> 武庫川沿いはランナーで一杯。<br /> <br /> 宝塚方向をめざして、川沿いを遡上。<br /> 宝塚市役所辺りで折り返して、約10km走った。<br /> <br /> <a href="http://runkeeper.com/user/mashiloo/activity/66465938" target="_blank">■RunKeeperの記録</a><br /> http://runkeeper.com/user/mashiloo/activity/66465938<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-45ZUsuCCGqk/TxNtkbWkZtI/AAAAAAAAFd4/6pnX2R0ofuk/s1600/20120115_152719.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="192" width="320" src="http://3.bp.blogspot.com/-45ZUsuCCGqk/TxNtkbWkZtI/AAAAAAAAFd4/6pnX2R0ofuk/s320/20120115_152719.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-7865105048219343643?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-46980105089598000372012-01-14T18:00:00.000+09:002012-01-16T11:42:55.537+09:002012-01-16T11:42:55.537+09:00初めてシュークリームづくりに挑戦。<br /> <br /> まあまあの出来？<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-lzflxYqfN80/TxOOhnjV9qI/AAAAAAAAFeE/UxfK7Kp46kU/s1600/20120114_171413.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="320" width="192" src="http://1.bp.blogspot.com/-lzflxYqfN80/TxOOhnjV9qI/AAAAAAAAFeE/UxfK7Kp46kU/s320/20120114_171413.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-4698010508959800037?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com2tag:blogger.com,1999:blog-7135048.post-40451039009126514452012-01-11T16:00:00.000+09:002012-01-13T08:56:55.467+09:002012-01-13T08:56:55.467+09:00武庫川沿いを宝塚方面に向かって、<br /> 折り返しての10kmジョギング。<br /> <br /> 風がなく、走りやすかった。<br /> <br /> <a href="http://runkeeper.com/user/mashiloo/activity/65403379" target="_blank">■RunKeeperの記録</a><br /> http://runkeeper.com/user/mashiloo/activity/65403379<br /> <br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-D9bKJJGmZd8/TwliO6tIr8I/AAAAAAAAFc4/pXp6vGMCf5Q/s1600/2012-01-08%2B16.02.08.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="320" width="192" src="http://3.bp.blogspot.com/-D9bKJJGmZd8/TwliO6tIr8I/AAAAAAAAFc4/pXp6vGMCf5Q/s320/2012-01-08%2B16.02.08.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-yMx7FzkPoT4/TwliO1EsTLI/AAAAAAAAFdA/lmxk4DuyALU/s1600/2012-01-08%2B16.25.54.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="320" width="192" src="http://3.bp.blogspot.com/-yMx7FzkPoT4/TwliO1EsTLI/AAAAAAAAFdA/lmxk4DuyALU/s320/2012-01-08%2B16.25.54.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-eANuHfLbO04/TwliPDMb_xI/AAAAAAAAFdU/ymW-7-03q18/s1600/2012-01-08%2B16.52.59.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="320" width="192" src="http://3.bp.blogspot.com/-eANuHfLbO04/TwliPDMb_xI/AAAAAAAAFdU/ymW-7-03q18/s320/2012-01-08%2B16.52.59.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-1WpEc-VzqfQ/TwliPs2wwdI/AAAAAAAAFdc/_EAgJYla3WY/s1600/2012-01-08%2B17.15.49.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="320" width="192" src="http://2.bp.blogspot.com/-1WpEc-VzqfQ/TwliPs2wwdI/AAAAAAAAFdc/_EAgJYla3WY/s320/2012-01-08%2B17.15.49.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-8181587845707732184?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-41807144398112461512012-01-07T13:00:00.000+09:002012-01-08T18:21:22.663+09:002012-01-08T18:21:22.663+09:00ありあわせの野菜を使って、<br /> 七草がゆに。<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-ZUo0ASald7E/TwlfyCziRyI/AAAAAAAAFcs/eyNzYiFJQJs/s1600/120107.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="192" width="320" src="http://2.bp.blogspot.com/-ZUo0ASald7E/TwlfyCziRyI/AAAAAAAAFcs/eyNzYiFJQJs/s320/120107.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-4180714439811246151?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-68846127920338144322012-01-05T18:18:00.000+09:002012-01-08T18:19:50.726+09:002012-01-08T18:19:50.726+09:00きんとんの残りでポテトパイをつくるはずが、<br /> ベーコンとホウレンソウのキッシュに…。<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-1xwoZq7lYVU/TwlfdLKnKyI/AAAAAAAAFcg/n-jqVFCh_qc/s1600/pie.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="192" width="320" src="http://3.bp.blogspot.com/-1xwoZq7lYVU/TwlfdLKnKyI/AAAAAAAAFcg/n-jqVFCh_qc/s320/pie.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-6884612792033814432?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-67055247038136819552012-01-03T10:00:00.000+09:002012-01-08T18:17:18.631+09:002012-01-08T18:17:18.631+09:00正月三日の朝は、すまし汁のお雑煮。<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-LAthyfDbMAY/TwlfAvmLXiI/AAAAAAAAFcU/aMXSDRnx-Hc/s1600/120103.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="192" width="320" src="http://1.bp.blogspot.com/-LAthyfDbMAY/TwlfAvmLXiI/AAAAAAAAFcU/aMXSDRnx-Hc/s320/120103.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-6705524703813681955?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-53465089099042111462012-01-02T20:00:00.000+09:002012-01-02T23:32:00.647+09:002012-01-02T23:32:00.647+09:00おせちの煮物を活用して、茶わん蒸し。<br /> <br /> 銀杏を炒って、百合根をむいて、と<br /> 下ごしらえをするのは楽しいもの。<br /> <br /> <p class="mobile-photo"><a href="http://4.bp.blogspot.com/-HXpgmGJkAM0/TwG9-GF4pyI/AAAAAAAAFbY/889wF4NSqiY/s1600/2012-01-02%2B19.29.02-732278.jpg"><img src="http://4.bp.blogspot.com/-HXpgmGJkAM0/TwG9-GF4pyI/AAAAAAAAFbY/889wF4NSqiY/s320/2012-01-02%2B19.29.02-732278.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5693040278457853730" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-5346508909904211146?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com2tag:blogger.com,1999:blog-7135048.post-72588948067359503562012-01-02T10:30:00.000+09:002012-01-02T23:27:14.503+09:002012-01-02T23:27:14.503+09:00<p class="mobile-photo"><a href="http://4.bp.blogspot.com/-kECCLHgcI-E/TwG-D6gFeoI/AAAAAAAAFbk/n6Nl3MB-YNA/s1600/2012-01-02%2B08.18.31-755744.jpg"><img src="http://4.bp.blogspot.com/-kECCLHgcI-E/TwG-D6gFeoI/AAAAAAAAFbk/n6Nl3MB-YNA/s320/2012-01-02%2B08.18.31-755744.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5693040378425735810" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-7258894806735950356?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-4258447233004731372012-01-01T23:15:00.003+09:002012-01-01T23:21:51.446+09:002012-01-01T23:21:51.446+09:00早めの夕食を終えてから、家族で初詣に。<br /> <br /> 今年の恵方が「壬」とのことで、<br /> 北北西にある中山寺へ出かけた。<br /> <br /> 元日の夜ということで、参拝客はまばら。<br /> 屋台はほとんど店じまいしていて、<br /> 寂しい限りだが、<br /> 落ち着いたたたずまいの中で、心静かに参拝。<br /> <br /> <p class="mobile-photo"><a href="http://2.bp.blogspot.com/-oHLfLaVLGCI/TwBqGCjjpOI/AAAAAAAAFao/CvA--JUlOSk/s1600/2012-01-01%2B19.13.00-723757.jpg"><img src="http://2.bp.blogspot.com/-oHLfLaVLGCI/TwBqGCjjpOI/AAAAAAAAFao/CvA--JUlOSk/s320/2012-01-01%2B19.13.00-723757.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5692666580994073826" /></a></p><br /> <p class="mobile-photo"><a href="http://1.bp.blogspot.com/-1lZKgr6P254/TwBqPEjSAgI/AAAAAAAAFa0/WlO0QKq0kKA/s1600/2012-01-01%2B19.13.13-760319.jpg"><img src="http://1.bp.blogspot.com/-1lZKgr6P254/TwBqPEjSAgI/AAAAAAAAFa0/WlO0QKq0kKA/s320/2012-01-01%2B19.13.13-760319.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5692666736148611586" /></a></p><br /> <p class="mobile-photo"><a href="http://1.bp.blogspot.com/-oGW3oCEXWN4/TwBqeI6GQaI/AAAAAAAAFbA/fYlG-UWhLts/s1600/2012-01-01%2B19.18.39-720446.jpg"><img src="http://1.bp.blogspot.com/-oGW3oCEXWN4/TwBqeI6GQaI/AAAAAAAAFbA/fYlG-UWhLts/s320/2012-01-01%2B19.18.39-720446.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5692666995016090018" /></a></p><br /> <p class="mobile-photo"><a href="http://3.bp.blogspot.com/--BKSLEiyu9U/TwBqjf8nUwI/AAAAAAAAFbM/yvFs346euCw/s1600/2012-01-01%2B19.28.53-741516.jpg"><img src="http://3.bp.blogspot.com/--BKSLEiyu9U/TwBqjf8nUwI/AAAAAAAAFbM/yvFs346euCw/s320/2012-01-01%2B19.28.53-741516.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5692667087100007170" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-425844723300473137?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-92106827809475304322012-01-01T23:03:00.000+09:002012-01-01T23:10:02.079+09:002012-01-01T23:10:02.079+09:00あっという間に新年に。<br /> <br /> 日中はほとんど無風。日差しがあって、寒さが和らいだ。<br /> <br /> 日が落ちかけた時間に、走りに出た。<br /> 武庫川沿いを甲子園口あたりまで下って、<br /> 折り返しの6キロちょっと。<br /> <br /> <a href="http://runkeeper.com/user/mashiloo/activity/64441918" target="_blank">■RunKeeperの記録</a><br /> http://runkeeper.com/user/mashiloo/activity/64441918<br /> <br /> <p class="mobile-photo"><a href="http://1.bp.blogspot.com/-RRUBQ-tMtDk/TwBn0BU2dJI/AAAAAAAAFac/pd9qM9ModIA/s1600/2012-01-01%2B15.59.48-740192.jpg"><img src="http://1.bp.blogspot.com/-RRUBQ-tMtDk/TwBn0BU2dJI/AAAAAAAAFac/pd9qM9ModIA/s320/2012-01-01%2B15.59.48-740192.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5692664072403055762" /></a></p><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-9210682780947530432?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-78915534602635629782012-01-01T10:00:00.000+09:002012-01-02T23:29:22.297+09:002012-01-02T23:29:22.297+09:00<p class="mobile-photo"><a href="http://1.bp.blogspot.com/-w9_s1xWJAdY/TwG-aq3TcDI/AAAAAAAAFb8/Xweg0fjpr8A/s1600/2012-01-01%2B07.58.44-746127.jpg"><img src="http://1.bp.blogspot.com/-w9_s1xWJAdY/TwG-aq3TcDI/AAAAAAAAFb8/Xweg0fjpr8A/s320/2012-01-01%2B07.58.44-746127.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5693040769365143602" /></a></p><br /> <p class="mobile-photo"><a href="http://2.bp.blogspot.com/-jz_IBTALiC8/TwG-WLiqJlI/AAAAAAAAFbw/kIDI_rA1akk/s1600/2012-01-01%2B07.55.17-727818.jpg"><img src="http://2.bp.blogspot.com/-jz_IBTALiC8/TwG-WLiqJlI/AAAAAAAAFbw/kIDI_rA1akk/s320/2012-01-01%2B07.55.17-727818.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5693040692237575762" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-7891553460263562978?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-28941863597255618052011-12-31T21:32:00.000+09:002011-12-31T21:33:04.678+09:002011-12-31T21:33:04.678+09:00日中はそれほど寒くなく、穏やかな陽気。<br /> <br /> 昨日に続いて、走りに出た。<br /> <br /> 気分を変えて、仁川沿いの上流へ。<br /> 途中、関西学院大学の東側を抜けて、<br /> 甲山森林公園に入る。<br /> <br /> 例によって、走ったり歩いたりとダラダラモード。<br /> 園内を一周半して、戻った。<br /> <br /> 往復でちょうど10kmといったところ。<br /> やはり、山ルートはきつい。<br /> <br /> <a href="http://runkeeper.com/user/mashiloo/activity/64323095" target="_blank">■RunKeeperの記録</a><br /> http://runkeeper.com/user/mashiloo/activity/64323095<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-q2MXJYSA96g/Tv7_T7oQHeI/AAAAAAAAFaE/-f4JwJkFPAs/s1600/2011-12-31%2B16.04.39.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="200" width="120" src="http://4.bp.blogspot.com/-q2MXJYSA96g/Tv7_T7oQHeI/AAAAAAAAFaE/-f4JwJkFPAs/s200/2011-12-31%2B16.04.39.jpg" />正面に甲山</a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-d-F6xumaugg/Tv7_TyTMpHI/AAAAAAAAFaM/xvx2_Y8XKOc/s1600/2011-12-31%2B16.22.10.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="200" width="120" src="http://4.bp.blogspot.com/-d-F6xumaugg/Tv7_TyTMpHI/AAAAAAAAFaM/xvx2_Y8XKOc/s200/2011-12-31%2B16.22.10.jpg" />公園内の池</a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-2894186359725561805?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-55059368786455918252011-12-30T21:10:00.001+09:002011-12-31T21:20:55.025+09:002011-12-31T21:20:55.025+09:00夕方、走りに出る。<br /> 気温５℃。<br /> <br /> 宝塚大橋までの約4キロを走っただけで、<br /> 気力がなえて、復路は歩き。<br /> <br /> <a href="http://runkeeper.com/user/mashiloo/activity/64217473" target="_blank">■RunKeeperの記録</a><br /> http://runkeeper.com/user/mashiloo/activity/64217473<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-6Dm8XXt36Qs/Tv2qCM9466I/AAAAAAAAFZU/UITrLCK8Bys/s1600/2011-12-30%2B16.07.54.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="200" width="120" src="http://4.bp.blogspot.com/-6Dm8XXt36Qs/Tv2qCM9466I/AAAAAAAAFZU/UITrLCK8Bys/s200/2011-12-30%2B16.07.54.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-yvW1Jhubg9k/Tv2qCfIi9AI/AAAAAAAAFZg/zNSVanj7R1k/s1600/2011-12-30%2B16.29.44.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://3.bp.blogspot.com/-yvW1Jhubg9k/Tv2qCfIi9AI/AAAAAAAAFZg/zNSVanj7R1k/s200/2011-12-30%2B16.29.44.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-vbrEyynko-4/Tv2qCljrisI/AAAAAAAAFZw/aZr8nTP62ZQ/s1600/2011-12-30%2B16.36.31.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://1.bp.blogspot.com/-vbrEyynko-4/Tv2qCljrisI/AAAAAAAAFZw/aZr8nTP62ZQ/s200/2011-12-30%2B16.36.31.jpg" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-MQMkrJ4vQrI/Tv2qDGi3kAI/AAAAAAAAFZ4/F8ToDKvy2D0/s1600/2011-12-30%2B16.36.46.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://3.bp.blogspot.com/-MQMkrJ4vQrI/Tv2qDGi3kAI/AAAAAAAAFZ4/F8ToDKvy2D0/s200/2011-12-30%2B16.36.46.jpg" /></a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-5505936878645591825?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0tag:blogger.com,1999:blog-7135048.post-67066389276206779352011-12-27T20:05:00.001+09:002011-12-27T20:08:06.226+09:002011-12-27T20:08:06.226+09:00<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-rWqmn0DCfzo/TvmmR4uba5I/AAAAAAAAFY8/hee3j0yI4_8/s1600/394080_319237338106558_100000608826330_1037245_2055513035_n.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://2.bp.blogspot.com/-rWqmn0DCfzo/TvmmR4uba5I/AAAAAAAAFY8/hee3j0yI4_8/s200/394080_319237338106558_100000608826330_1037245_2055513035_n.jpg" />久しぶりに、名古屋風の手羽先唐揚げをつくった。</a></div><br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-ZSk_eR4-Zo0/TvmmSMRorvI/AAAAAAAAFZI/ryyBl2jZCC0/s1600/379449_319238571439768_100000608826330_1037249_70431110_n.jpg" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"><img border="0" height="120" width="200" src="http://4.bp.blogspot.com/-ZSk_eR4-Zo0/TvmmSMRorvI/AAAAAAAAFZI/ryyBl2jZCC0/s200/379449_319238571439768_100000608826330_1037249_70431110_n.jpg" />ハマチを用いたマリネ。レモンとの相性がとても良い。</a></div><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7135048-6706638927620677935?l=mashiloo.blogspot.com' alt='' /></div>masahiro Kawatahttps://profiles.google.com/107409725159474760613noreply@blogger.com0