Womania

How To Regain Your Peace Of Mind (Mental Detox)

noreply@blogger.com (Womania) — Fri, 04 Nov 2022 15:23:00 +0000

Diwali is over now. All of us in our working zone now. After a festival like Diwali which is celebrated as the Festival of Lights with yummy food, we think to detox our body but what about our mind which has been filled with the negative thoughts over many years. It needs to be detoxed too.

We are all so overwhelmed, yet we keep moving forward without leaving anything behind. In this post, I'm sharing ten ways to free up some headspace and regain your peace of mind.

Click here to read keep The Stress At A Bay to keep yourself away from stress.

Relive your hobbies

Our hobby is simply an activity that we do for enjoyment and pleasure in our leisure time. Do something that we enjoy is vital to our continued development because they enhance our quality of life. If you want to forget everyday stresses, engaged yourself in something you enjoy. Hobbies make you more interesting and help to relieve stress. Hobbies allow you to destress yourself while remaining mentally productive. When you are feeling overwhelmed, hobbies are there to help you de-stress and relax.

Take a break

Taking breaks is not a bad thing. It is essential to put your needs and well-being first to help you lead a happy life. You know how important it is to take some time off and pay attention to how you're feeling. Just like breathing is essential for life, taking a break is necessary for mental peace. Follow and interact with people who add value or positivity to your life. Then, ask yourself how you can remove what is not valuable to you. Unsubscribe, unfollow, and maybe try a media detox to give your brain a break.

Here SHOW SOME LOVE FOR YOURSELF ON VALENTINE'S DAY and Take A Better Care Of Yourself ,you can learn about self-care.

Go to your happy place

Apply now, do something emergency positive for yourself. Create a playlist that makes your heart sing, make sure you have a light-hearted book next to your bed to make you smile, find an uplifting podcast series that makes you feel inspired and uplifted, find out which friends or family members always say the right things to rest in your mind, and save their numbers to your favorites.

Finding the happiness, we find on a day-to-day basis; we are more equipped to wean ourselves off the frustration caused by negative thoughts. We have a readily available option that we know can please our soul. In a dark moment, decide it's time to wall off and embrace the positive. We know that as soon as we engage with our positive habit, we'll feel (even a little) better.

Brain dump

Is your mind feeling disorganized? One of my favorite ways to free up space in my mind is to do a brain dump. I know it's not a pretty word, but it's when you get a piece of paper and write down anything that comes to mind. Let go of information you don't need in your mind.

Another way to free up space is to bring awareness to any negative thought patterns. What do you pay attention to that is taking up headspace?

Maintain a gap from negative people

Try to stay away from things that cause you stress. Talk less to those who give you stress, share your thoughts with your friends and spend time with family. These things will help in reducing stress. If you’re like me, you easily absorb other people's energy. That's why it's so important to be around positive and good-humored people. The same is true for the types of information you consume online. If we do not spend time alone without the intervention of others, we do not understand what our own thoughts and opinions are.

Click here How To Overcome Depression And Anxiety: Few Practical Tips to learn about to beat depression and anxiety.

Meditate

Those who spend most of their time in office work, they should meditate regularly. Meditation not only reduces mental stress, but also keeps your body fit. It is said that by meditating, the damaged cells of our brain can be attached, so it is important to meditate daily. Those who have to go through stress every day, such people should do meditation in any case. This strengthens the mind and increases the ability to tolerate any situation. Whenever there is a lot of tension, take a long breath by sitting in a quiet place for some time. This gives oxygen to the brain and reduces stress.

Gratitude

Gratitude, or being thankful for something, is a very underrated emotion. It is a feeling that makes you realize all the good things that happen in your life. Now the question arises that how can this feeling of gratitude be good for our mental and emotional well-being. This is very easy and simple. This is the only emotion that helps you notice the positive things around you. It shifts your focus from negative things to good and positive things. In this way, it makes us happier, more satisfied and more optimistic.

We all human want to be successful in life. In this process of success, the rule of being grateful is the most important. Feeling of thanks towards others. In our Indian civilization, we worship these five elements like fire, water, air, earth, sky, as a form of gratitude, we worship them and keep a sense of thanks, respect, because on these elements the universe rests. Gratitude makes us bow down to that person or thing, which makes our life easy and gives us happiness. This gratitude also destroys our ego and make us stress free.

Communicate

Good communication is key to reducing your stress levels. When we are misunderstood or criticized, we feel isolated and defensive. When conflict arises at home or work and we cannot discuss it constructively, we often feel stressed and angry. Healthy communication can enable us to weather almost any storm and keep things running smoothly on a day-to-day basis. If communication is open and clear, small problems are dealt with quickly and easily, and the relationship moves on. When communication is less healthy, small problems can become big problems and resentment can escalate.

Sometimes sharing your problem with others gives a solution. So don't be afraid to ask for help from your spouse, close friends and neighbors. If stress and anxiety persist, talk to your doctor.

Developing a new attitude

If you are constantly plagued by negative thoughts, it is time to change your attitude. It won't be easy, and it will take time, but it's entirely possible to develop a new, more positive outlook on life. Changing your attitude will help you deal with both negative thoughts and negative people. To start changing your attitude, surround yourself with positivity. It is essential to spend time with positive people and in a positive environment.

The people around us and the people we spend time with have a significant impact on our mindset and behavior. It will be difficult to feel positive if you surround yourself with negativity.

Therefore, evaluate your circle and your surroundings. Is it a good thing? If not, now is the time to make a change.

Negative thoughts are a natural part of who you are. It’s how you respond to them that is important. Did this post help you to identify any ways you can detox your mindset? Leave a comment below with your thoughts.

International Daughter's Day: 10 life lessons for our daughters

noreply@blogger.com (Womania) — Fri, 23 Sep 2022 15:20:00 +0000

International Daughter’s Day is celebrated on the fourth Sunday of September. This year, it is commemorating on September 25 and the festival of Navratri, the festival is dedicated to the celebration of women in the form of Goddess Durga, is starting from 26 September, from the very next day of Daughter’s Day. Daughter’s Day and Navratri, both are dedicated to girls and all the love and affection they deserve.

Click here WOMEN'S DAY: EMPOWER YOURSELF to read about women empowerment.

You want to take care of your daughter and keep her safe. But your princess will grow up and have to face the realities of life. As a mother, all you can do is prepare her for everything to come. Go ahead and educate her about some important lessons you might have learned the hard way.

Mental health is as important as physical health

We all know that it’s crucial to be healthy physically, but being mentally healthy can make all the difference in life’s challenges. If you take care of your mental health as you take care of your body, you will have a healthier body too. Good mental health helps you enjoy life and cope with problems. Tell your daughter to be focused on the health of the mind too.

Similarly, teach your daughter to exercise, not because it can make her skinny but because it is essential for her health. Eat foods because they taste delicious and give energy, not because it's the latest fad diet or celebrity endorsement. You must also teach her to rise over her beauty and give more emphasis to her intelligence.

It’s ok to be failed

Life is meant not only for winners but for losers as well. We always talk about success and achievements but we forget to talk about the lessons that we get from our failures, which have a big role in getting that success.

Teach your daughter that failure is one of the inevitable parts of our life. You should not break your heart when you go through failure in life. Instead, try to consider it as one of the teachers of your life. Trust us, when we say failure will teach you a lot. To be precise, failure is one of the important masters of our lives. They are responsible for strengthening our support system and enabling us to move forward with our exploration. Furthermore, you will also find that failure will boost our creative spirits.

Just be yourself

You should teach your daughter to be yourself. It doesn’t mean you are selfish or you don’t care about anyone. Being yourself means liking who you are. Being yourself means living life, how you want to live it regardless of other people's opinions. And it simply means that you respect yourself. Worrying about what others will think is just a waste of time, you can't control them or control their thoughts. Everyone has their own life and they are free to live their life on their terms and conditions. You don’t need to change because you are awesome.

Cherish your self-worth

Whatever the people of the society tell you, a daughter is very valuable to her family. Teach your daughter the value and importance of womanhood. Teach them how important it is to have respect for themselves, and to take a stand when people attack their respect and take them for granted. Tell her that when you value yourself, you believe you are deserving of respect, love, and success. The relationship you have with yourself shapes virtually every aspect of your life and self-value is the foundation of this relationship.

Click here Take A Better Care Of Yourself and SHOW SOME LOVE FOR YOURSELF ON VALENTINE'S DAY to learn about self-love.

look for positives in every situation

To love yourself, first of all, remove negative thinking and negative people from your life. Stay away from people who let you down all the time. Because of such a mentality and people, after a time you too will lose both your self-respect and self-love. Teach your daughter that positive thinking doesn’t mean that you ignore life’s less pleasant situations. Instead, it means that you approach unpleasantness more positively and productively. To succeed in life. You must have a positive attitude. If you are confident and think positively, you can achieve anything you want in life.

Be economic self-reliance

This is one of the most important lessons to teach your daughter. The confidence that they get from being financially independent, they do not get anywhere else. At the same time, it also prepares her for the difficulties and challenges that come in life. It would also mean that she would never have to be completely dependent on others. It is necessary to make girls self-reliant with the help of proper training along with education. So that financially they are not dependent on anyone. Being self-reliant also gives respect to society.

Emphasis on continuous learning

It's not always possible to get help for every little thing. Who can know this better than a mother? So, teach your daughter to be practical. This could be anything from learning to cook to changing a light bulb. These things will help make life easier for her. Teach her that learning is essential to our existence. Like food nourishes our bodies, keep learning something new nourishes our minds. Lifelong learning should be an indispensable part of our life.

Never lose self-confidence

We all are very well aware of the importance of self-confidence. Self-confidence allows you to see yourself from a different perspective and every girl should have confidence in themselves. Teach your daughter that self-confidence makes you love yourself. You believe in yourself, your thought, your abilities and all of that. You feel you are the best version of yourself, which is a good feeling. And it should not be confused with arrogance.

Importance of hard work

Teaching your child, the importance of hard work is a must. Your little angel should know to value the things she gets. It is important to teach her that everything comes at a cost and one needs to work hard to get it. Children learn by observing what we do. If you want your daughter to learn how to work hard, do your best to work hard for them and solicit their help whenever available. It promotes self-esteem and discipline too.

Click here 10 Ways To Work Smarter Not Harder (Work For Students Too) to understand about hard work better.

The skill of life management

Life management is the ability to handle everything you need to live a productive, happy and fulfilling life. It is closely related to time management, but it goes far beyond creating a to-do list and filling out your day planner. Remember, being busy is not the same as being productive. Life management is all about changing your mindset so that you can handle stress, control your emotions and take control of your life. Life management skills include everything from creating healthy habits to learning how to set smart goals so you can measure your progress. It allows you to be more productive and do more with less time. Teach your daughter that good life management means you not only achieve the basics- eating healthy, exercise, and self-care but also create a wonderful life for yourself.

As a mother, you are your daughter’s role model. Make sure to practice what you preach. This is the best way to make sure that your daughter follows these lessons and turns into a self-confident and independent woman. Celebrate International Daughter’s Day in style — mothers and daughters share a bond unlike any other!

You may also like:

Make your child skilled in R.E.S.P.E.C.T

How To Teach Your Child Money Management Skills

How to Manage Your Time Effectively How to Manage Your Time Effectively

How to be happy and relaxed parents

noreply@blogger.com (Womania) — Thu, 08 Sep 2022 17:13:00 +0000

We all are strive for relaxed parenting and we want to be a happy parent, but our innumerable responsibilities make it challenging. Parents are very protective for their children and pay attention to their smallest needs. But while taking care of our children, we become overly concerned about them and due to this our stress and fatigue increases. Don’t lose hope just yet. I am inclined to tell you those things that might help you to be a happy and calm parent. Read about them.

Avoid over caring

Parents want the best to their children. They work and earn so they can care for their child. Though a secure and happy family environment is a necessity for healthy growth and development, there is a fine line between caring and over caring.

While taking care of the child, parents do not realize that they become over caring for the child and want to be with him all the time. Over caring usually derives from a parent's desire to manage their own trouble, as they can't tolerate watching their child get hurt, fail, or make mistakes. At other times, parents feel guilty for disciplining their child and refuse to enforce consequences. Even due to the limited exposure of the child, his skills do not develop rapidly.

While caring is good, over caring can end in disaster. Over caring can lead to additional stress and anxiety. Caring is not bad, as long as you find the right balance in it.

Click here How to cope with teenagers: problems and solutions to read about the problems of teens and their solutions.

Pamper yourself

As you become a parent, your focus shifts to caring for your new bundle of joy. And as your child grows from an infant to a toddler and beyond, you may find it difficult to return your attention to taking care of yourself.

When you're not taking care of yourself, you're likely to feel stressed and overwhelmed, which makes it hard to be an empathetic and patient parent. In turn, you may feel guilty and overwhelmed.

Taking care of your spiritual, physical, psychological and social needs will help you feel your best so that you can be the best parent. It's important to take a little time for self-care, even when you feel like you don't have a second to dedicate to yourself. While there are many different self-care strategies for parents, it's important to experiment with them to find out which strategies work best for you. Keep one thing in your mind that when you feel that you don’t have time to self-care, it’s the high time when you need to practice self-care most.

Click here Take A Better Care Of Yourself to read about the importance of self-care.

Let kids make mistakes

When children make mistakes, many parents often get angry with children, scold them badly or even scaring them. Many times, knowingly or unknowingly such things have a bad effect on the mind of children, as well as parents are also getting stressed. It is more important to make our children enable to handle critical life situation without any hassle instead of making them perfect. If the child has not made any serious mistake, then let him handle things on his own. This will improve their learning and they themselves will understand how they can improve themselves further. It also helps build resilience. Sometimes the lessons learned from making mistakes make children more intelligent and making parents calmer and happier.

You may also like to read 4 Major Parenting Mistakes To Avoid

Spend time with friends and loved ones

It is often seen that after becoming parents, we are cut off from our friends and relatives. And this can be one of the main reasons for the stress of parents. We indulge so much raising our child that we reduce our contact with our friends and people who are close to us. This thing affects our personality and also effects our child. If you want to see the child happy, then it is essential that you expand your circle yourself, interact with your friends. So that, the child will also meet new people and he will get an opportunity to learn. Confidence of parents is also maintained by staying connected with their close ones and problems related to parenting are also solved.

Give Up Guilt

Life is busy, especially for parents. As the time passes by, other priorities overcome quality family time. The guilt of not spending quality time with our family and children, leads to increase stress of parents. Parents sometimes fall into the trap of self-sacrifice because they feel unnecessary guilt. Guilt can be useful if you use it to identify where you need to make changes. However, the overwhelming, paralyzing guilt that makes you feel worthless as a person or as a parent accomplishes nothing. You are enough just as you are. Instead of feeling guilty, plan your day in such a way that you can make time for everything and can be a relaxed and calm parent.

Talk to your partner

Communication plays an essential role when it comes to a relationship. But it becomes more important when you become parents. When you feel low or stressed or worried about your kids, the best way to relieve stress is to talk to your partner. Talk to your partner about what is going on in your mind. Tell your partner about the reasons for your insecurities, fears and worries before and after the baby is born. With this, both of you will be able to solve every problem together and you both will be calmer and happier, as parents.

Don't impose your decisions on your kids

One of the biggest causes of parental stress is the imposition of decisions on their children, especially for parents of teens. If the children do not listen, instead of getting angry, handle them with love, because as the child grows up, he starts feeling independent. If the parents remain friends, then the children are more likely to obey them and the love relationship with the children also remains intact.

I think the most important job of parents is to show your children how to live a fulfilling, happy life. Happy parents raise happy children. So, deep breath. It’s time to let go of whatever keeps you stuck and let the happiness in!

You may also like

8 Ways To Raise A Confident Child

How To Maintain A Healthy Relationship With Your Children

Make your child skilled in R.E.S.P.E.C.T.

11 essential life skills you should teach your kids

10 best teachers of life

noreply@blogger.com (Womania) — Thu, 01 Sep 2022 16:43:00 +0000

We can’t deny the importance of teachers in our life. They are the pillars of our society, who play important role in everyone’s life. In the life of a child, a teacher works to impart knowledge and this knowledge is very useful for him. Those who are not able to read and write can understand very well the pain of not getting knowledge. That is why a teacher is very important in our life, who works to give us knowledge and due to this we are able to move forward in our life.

No doubt that our parents are our first teacher and keep on teaching us something throughout their life. Similarly, some of the teachers of life are shared by everyone. Not only the one who teaches the course books in the class, every aspect related to life is our teacher who teaches something new every day, every moment. Sometimes, we get knowledge from our experience and sometimes we learn from our family while sometimes even strangers teach us important lesson. Here are 10 best teachers of life from whom we keep learning throughout our life.

Click here Best Life Lessons We Learned From Our Father and 10 Lessons I Learned From My Mother to learn what we learnt from our parents

Learn from mistakes

It is said that your own mistakes are the biggest teacher in life. Even making mistakes is a part of the journey of learning. Lessons learned from our mistakes bring experience and learning to recuperate together. Usually, we are not able to accept our mistakes, but without this acceptance, we can’t learn anything. When a successful and alert person makes mistakes, he takes lessons from them and never repeat them and experience from such mistakes make him more alert and wiser. According to Oscar Wilde, “Experience is merely the name men give to their mistakes.” So, take such experiences and move forward.

Alexander Pope says, “A man should never be ashamed to own that he has been in the wrong, which is but saying in other words that he is wiser today than he was yesterday.” It is also called that you definitely achieve something by doing anything, either you get success or a lesson which can also be called experience.

Studying in Nature's Classroom

Nature gives a test every day. Embraces every season teaches the lesson of battling with every situation. The feeling of re-blooming in the spring after autumn explains the part of acceptance of pleasure as well as sorrow. Nature teaches us that time does not remain the same forever and after troubles, better time also come, when hope and enthusiasm blossom again. We just need to keep irrigating our life with morale and positivity.

Learn from the experience of others

“Learn every day, but especially from the experiences of others. It’s cheaper! – John C. Bogle

Since our life is short to learn everything by our own mistakes so, to avoid making a mistake, we should also learn from the experience of others.

Similarly, we should remember those lessons too which we have learned from our own experiences.

“Bad experience is a school that only fools keep going to.”, says Ezra Taft Benson which is certainly right and worth to adopt it. One can avoid making mistakes by learning from others experiences. The experience of others can become a teacher for you.

In this post LESSONS I LEARNED IN ONE YEAR OF BLOGGING I have shared my experience what I gained from blogging.

Lessons from being aware

It is said that the one who is educated, aware too. But the truth is that we can learn only while being aware. Being alert and attentive in situations related to life gives a lesson every moment. Though life is a classroom in itself. So, learn to be alert at all time so that you can learn many lessons from your surroundings and problems and use the lessons learned from them in life.

Even though, without being conscious, any lesson can’t be implemented. The ability of human to learn and observe, is dependent on awareness. The spirit of awareness makes every struggle of life an example, which is remembered for life.

Take lessons from time

Time is the biggest teacher in life. The ups and downs that come with time make you face many aspects related to life. When bad times make you face the bitter truth, it gives you lessons which can never be forgotten.

In our relationships, whether personal or professional, the lessons learned from time to time become the direction of life. Time is not visible but becomes a great teacher and explains a lot. So make the best of your time; stay focused and you will become the greatest disciple of time.

The time of Corona

With the ticking of the clock, every moment in life, ups and downs, happiness and sadness, success and failure, that time teaches, especially that corona period, brought countless lessons with it. It is not only the situation related to us, but it also makes us aware of the reality of our courage and understanding, the crisis period of Corona is also like a teacher.

In the last two years, we have got a new perspective on many fronts related to life. From health care to taking care of loved ones, have taught new chapters of learning and understanding. We have also learned the lessons of cleanliness and positivity, to love our home and stay there. Above all we have understood the uncertainty of life, as well as understood that sometimes you do not have any other option than to deal with the crisis. It would not be wrong to say that this period of calamity, like a very strict teacher, has taught us many lessons and still teaching.

Failures

Our failures are great teachers in life. Nothing can you teach better in life than a failure. Nobody explains it like failure. Failure is indeed the greatest teacher of life. When we stop fearing failure and accept it, then only we are able to think big and we push ourselves to do the best. Failure gives true meaning to our dreams and we understand our priorities. The weight of any failure is not due to failure but how we see them. Our failures make us strong and build our character. Through the process of failure, we get to know our strengths and weaknesses.

Books

It's been said, "Tell me what you're reading and I'll tell you who you are". Reading books expands the horizons of how you see the world, molds your thoughts and shapes your personality. The more you read, the smarter you become. Like a good teacher a good book guides you through a life imparting knowledge. Like other sustainable resources, books are always available by your side when you need them most. It forces you to take accountability for your actions. Like a good teacher, a good book not only gives you valuable insight and knowledge on life but also gives you the time and option to use the knowledge in any situation. And if things go wrong, you look inside and take responsibility for your actions.

Family

At the beginning of our life, our family is our teacher. A child's first experiences and interactions will shape their initial knowledge of themselves and the world around them. When you make little ones feel comfortable, safe and loved, they will build confidence. Creating stimulating and interesting learning opportunities inculcates a love of learning in the little ones. When you offer support and praise, your child will be encouraged to do their best.

Friends

There are life lessons that our parents teach us, life lessons we learn ourselves and there are life lessons that only our best friends can teach us. Best friends are essential in anyone's life. You'll start to understand how important relationships are when you'll be able to count on a few good friends to really help you. Good friends grow with you, learn with you, support you, they know how to make someone feel better especially if you support them and also help them to grow.

Life is a continuous learning experience and the lessons learnt from these teachers will not be forgotten. We keep rising and falling, picking up important lesson along the way, throughout our life. So, cherish what you learnt in your life and create your dream life.

You may also like

Improve Your Health- Few lessons from the Life of Ravana

Inspiring Lessons Of Gautam Buddha

Rama Navami: 10 lessons to learn from Ramayana

10 Life lessons we can learn from Goddess Durga

Make your child skilled in R.E.S.P.E.C.T.

noreply@blogger.com (Womania) — Thu, 25 Aug 2022 15:49:00 +0000

As parents we want to inculcate certain characteristics in our children. We want them to learn those skills that are beneficial for them in future to be financially strong. Though be financial independence is crucial for a better life, some other things are equally important.

The pace of life is increasing so fast that as long as you understand its speed and track, time is ready to pass. To get success in life, it is necessary that you know how to face the challenges in life, only then life can become a little easier. Parents should inculcate these qualities in their children from childhood, so that your child is ready to face the different situations in life as he grows up. Therefore, along with education, a good life-skill is also very necessary. You can read some other important life skills for children here: 11 essential life skills you should teach your kids

There are so many life skills that are essential for children to make them self-independent and for that teach them R.E S.P.E.CT.

R: resilience

E: environmental preservation

S: self confidence

P: prepare for emergency situation

E: ethics

C: communication skill

T: time management

Today in this article we will share with you important information related to the development of children.

Resilience:

Understand first what it means to be emotionally resilient. Being emotionally and mentally strong or resilient means being well-adapted to things like stress, trauma, adversity, or tragedy. Resilience is what you are born with. There is no such thing - it is a process that anyone can learn, and it is found in the common people. Being emotionally strong doesn’t mean you don’t experience pain or suffering – while resilience often comes only after experiencing an extremely painful situation. This means that you learn to rebuild or get back up from these experiences. To develop resilience, you want to focus on building specific skills, such as: planning and executing them successfully, developing confidence and a positive attitude, learning to manage strong emotions and impulses, communicating and problem solving. Learn to solve efficiently. Learning to manage your emotions is another important part of becoming emotionally and mentally strong. You may not be able to control what will happen to you in life, but how you will react is always a choice for you. Again, this is not at all intuitive; Anyone can learn to manage their emotions. Allow your children to solve problems on their own so that they are enable to handle any problem as they arise and as a parent, you must model resilient behavior at home.

Click How To Overcome Depression And Anxiety: Few Practical Tips to learn more about mental health.

You might also like keep The Stress At A Bay

Environmental Preservation

Protecting the environment from being polluted is called environmental protection. The main objective of environmental protection is to protect the environment or natural resources for the future. In this century, we are continuously harming the environment in the name of development. Now we have reached such a situation that we cannot survive on this planet for long without environmental protection. That's why we all should pay attention to environmental protection.

Children are the future of today. They can play an important role in environmental protection. They have to be sensitized towards environmental protection so that when they grow up, they can bring sensitivity towards the environment. Teaching children to be aware of their environment from a young age can prove to be very helpful later on. Teach children the tricks from healthy eating to saving natural sources from childhood. This will not only make them sensitive towards nature, but will also teach them how to save money. To make your children eco-friendly, ask them to switch off the lights and fans etc. every time they leave the room. Similarly tell them about the importance of water saving for their future. Don’t waste paper, spend time with nature.

Self Confidence

Confidence simply means having confidence in yourself. That is, confidence is defined as one's ability, qualities and confident decision making. A self-confident person is not afraid of difficult tasks. The right level of confidence can help one achieve success in personal and professional life. Self-confidence not only teaches how to set goals in life, but also teaches the art of communicating with force and handling criticism.

Confidence is important for children to increase will power and develop learning ability. It inspires you to move forward in the future and helps to take problems easily. Confidence creates passion in children. Self-confidence is very important for the mental development of children and helps to deal with mistakes.

Click here 8 Ways To Raise A Confident Child to read about the key points of raising a confident child.

Prepare for emergency situation

Many times, when an unwanted accident happens, children do not know how to deal with it. In such a situation the child gets nervous. Parents should teach their child to deal with emergency situations at an early age. For example, in case of fire in the house due to short circuit, the child should be taught not to pour water on it to extinguish the fire. This can cause an electric shock, something untoward can happen. Instead, they should know how to turn off the main-meter. Similarly, the child should be taught that in case of earthquake, what to do in case of sudden deterioration of the health of the family member, how to use the first aid box, all this should be taught.

Ethics

There is no age to give moral education to children. But it is necessary that the lesson of moral education to kids should be taught in the early days itself. At present, there are many such schools which promise to give moral education to the children and teach them this lesson. So that with the formation of the personality of the child, he can get a good future. At the same time, it also becomes the responsibility of the parents to teach honesty, humility, kindness to the children. Similarly, keep in mind that whatever you do has a huge impact on your child. Therefore, follow the instruction you give to your child.

In this rapidly changing era, it has become very important to give good lessons in life to the children. The moral education and learning given to the children makes them a good human being later on. That is why it is necessary that moral education should be given to the children from the very early age. Some psychologists believe that giving moral education to children is a very difficult task, so it is necessary that they should be given this education at the right age so that they do not deteriorate, they can decide right and wrong.

Communication Skills

Conversation is such an art that can either bring respect to a person or it can dishonor someone. And for this reason, communication skills play a very important role in the lives of all of us humans .We always give knowledge about communication skills only to elders, but if children are given proper information about communication skills from childhood, then they do not face any problem in future. Many times, it happens that due to not guiding the children properly, they face problems later. In such a situation, it would be beneficial if you give them complete information about communication skills from childhood so that they can present themselves properly in front of people and can also overcome any kind of deficiency.

Time management

It is very important that time management should be taught to the child from an early age. Only by using his time properly, he will be able to complete every work on time, he will be successful. For this, ask him to go to school in the morning and make a list of the work to be done throughout the day. Make a habit of setting an alarm at night and getting up on your own to wake up at the right time in the morning. Teach the child to study, play games in free time or manage a time-schedule of extracurricular activities after coming from school. In the future, these habits will be of great use to him.

Click here How to Manage Your Time Effectively to learn more about time management.

Read 10 Ways To Work Smarter Not Harder (Work For Students Too to make your child smarter.

It is essential to teach life skills to our children so that they get an idea of what they want to achieve in their life and more importantly remember what kind of person they want to be. Keep your focus on educating kids in a fun and engaging way so they can believe in their values and talents. What other skills you find beneficial for children, let us know in the comment section.

Happy Parenting!

You may also like

The 5-Hour Rule For Success

4 Major Parenting Mistakes To Avoid

11 essential life skills you should teach your kids

noreply@blogger.com (Womania) — Fri, 24 Jun 2022 16:27:00 +0000

To live a better and happy life, we must have some life skills. As parents, we wish to inculcate certain characteristics in our children so that they live their life well. Often parents think that their child is not old enough or he doesn't need any of these life skills for now. When he grows up, he will learn on his own. Your thinking is wrong. Children are capable of learning much more than you think and this is the age when you can inculcate good habits in the child. It is also said that children are like clay. You can mould them in any shape. But when children grow up, it is very difficult for them to learn or adapt to any new thing.

(It is said that parents are the first teacher of their children. Click here Best Life Lessons We Learned From Our Father and 10 Lessons I Learned From My Mother here to learn significant lessons from parents.)

If you also want your children to be successful and happy in life, then you must teach them some life skills from childhood. So, today we are telling you about those life skills, which you must teach your children:

Decision-making ability

This life skill is needed by the child at every step of his life, whether it is about the selection of friends, studies or career. Therefore, it would be better if you teach them to make their own decisions from childhood itself. The decisions to be taken are not necessarily very difficult. In the beginning, you let them make small decisions. Like what clothes will he wear or what game does he want to play? This instils confidence in the child and he learns to make his own decisions.

Health and hygiene

A person can taste success only when his body supports him in this. We all tell children from childhood to brush, bathe or wash hands, but never tell the reason behind it to the children. Due to this, the life skill of hygiene is not developed. So if you are asking your child to do something, tell them the reason for it. Also, explain how important it is to take care of health and that they can do so easily through hygiene.

Time management

You must be aware that how important it is to come to time management to lead a stress-free and successful life. You should develop this life skill within the child as well. In the beginning, you ask the child to make a timetable, in which he writes what work he has to do today and in how much time he will do it. Initially, he may not be able to work within the time limit, but gradually he will come to manage the time.

To learn more about time management, click here How to Manage Your Time Effectively

Money management

Like time, children should also know how to manage money. If he knows how to manage money, then he will come out of the difficult phase of his life without any problem. For this, you bring the child a piggy bank and ask them to add some money every day. If he wants to get a toy or thing, let him add money to the piggy bank instead of getting it directly. When enough money is added to get that thing, then you bring it to them. With this, children will know the importance of money and they will also learn to manage money.

If you want to teach your children money management skills, click here How To Teach Your Child Money Management Skills

Self-dependent

This may not go unnoticed by you, but the child should be taught this life skill from a very young age. For example, he should come from school and change his clothes himself and keep his belongings in the right place. This may seem like a small thing, but in this way, the child starts living a restrained life. This is his first step toward becoming truly self-reliant. When a child learns to take care of himself, it eases a lot of his troubles.

Cooking skills

Parents can also teach their children cooking skills by playing games. For example, tasks like making breakfast, cutting vegetables, making tea, and making roti can be taught easily. Children will also enjoy this work. If they will have the habit of cooking, cleaning the house and if they are going to another place for studies, children will not face any problems related to it.

Social skills

One of the basic life skills that should be taught to a child when he is a toddler is the importance of being social. Let your child learn to play well with other kids so that he will be able to handle teamwork successfully and interact with others more efficiently.

Facing emergency

Many times when an unwanted accident happens, children do not know how to deal with it. In such a situation the child gets nervous. Parents should teach their children to deal with emergencies at an early age. For example, in case of a fire in the house due to a short circuit, the child should be taught not to pour water on it to extinguish the fire. This could result in an electric shock, and something untoward could happen. Instead, they should know how to turn off the mains. Similarly, the child should be taught that in case of an earthquake, what to do or in case of sudden illness of a member of the household, how to use the first aid box, all this should be taught.

Self-defence knowledge

The child has to go out alone to do his activities or play. In such a situation, they may encounter unknown anti-social people, who do not have good intentions. In such a situation, the child should be told that he has to talk to an unknown person within a limit. Do not share your things. Apart from this, to avoid untoward incidents, the child must be taught self-defence techniques from childhood.

Teach them to respect others

Children may become intelligent by memorizing all the facts and theories during studies, but if they do not have some practical things, then success in life can be difficult for them. The most important of this practical wisdom is to respect others. Teach children to respect parents, elders, younger ones, teachers and their siblings from childhood. Apart from this, one important thing that you should always teach your children is to respect the opposite gender and treat them as your own. These skills will prove to be very helpful for the child in the future in interacting with people and creating a path of success for himself.

Teach to relax

Till today I have seen parents teaching their children how to read, but not teaching them how to relax and be happy. All the research shows that most of the children who suffer from stress, depression etc. at a young age are due to their own families. Therefore, along with studies, tell the children how to be relaxed and tips to be happy. Inspire them to listen to music, read stories, play outdoor games and socialize with people.

It's very essential to teach our children these life skills so that they may be confident in their values and talents.

If you like this article, you may also like:

The 5-Hour Rule For Success

FOLLOW THIS 'R.O.U.T.I.N.E' TO GET SUCCESS

Best Life Lessons We Learned From Our Father

noreply@blogger.com (Womania) — Fri, 17 Jun 2022 17:14:00 +0000

Father’s day is the day to honor fatherhood and the influence of fathers and father figures (uncles, grandfathers) in our society. Many countries, including India, celebrate Father’s Day annually on the third Sunday of June. We take the academic knowledge from our schools or colleges but the true worldly wisdom is given to us by our fathers. Fathers teach us unique life lessons which differ from the bookish knowledge.
Click here SIGNIFICANCE OF A FATHER ( FATHER'S DAY SPECIAL ) to read about the importance of a father.
Poet George Herbert rightly said that a father is more important than hundreds of school teachers. Even though we stay away from our father due to studies and employment, but still do not forget to take advice from him even on the smallest thing. Consider such things of your father which we should include in our life as soon as possible.

Always be there for your family

No matter whatever the situation is, daddy cool is always present there where they are needed. They are always being there through thick and thin. It’s not just being present, it’s about being available for their kids, whether it’s a good or bad time. No institute can tell as much as a father can teach how to handle family responsibilities.

Read also How To Maintain A Healthy Relationship With Your Children to create a healthy relationship with your children.

Be eagle and don’t respond to crows

There is a story about an eagle and crow where a crow sits on the eagle’s back and bites his neck. But eagle does not respond or fight with the crow. It simply opens its wings and begins to rise higher and higher in the sky. The higher the eagle flies, the harder it is for the crow to breathe and then due to lack of oxygen, the crow falls away and the eagle is free.

Our fathers are like eagles that don’t waste their time with the crows of life. Crow represents the challenges of life. They might face criticism about their decisions or opinions but they don’t distract and waste their precious energy responding to crows. When life challenges them, they choose to be an eagle, and go higher!

If you want your children to be confident, click here 8 Ways To Raise A Confident Child.

Determine your worth by yourself

When we talk about parents, the mother’s role in the life of a child overshadows the role of a father. But it doesn’t mean that fathers are not that important. Both the parents play an important role in the upbringing of the child. Fathers themselves have proved how important fathers are for children's bright future. The fathers themselves have proved that they not only fulfill the financial needs of the family but also take part in the upbringing of the children along with the mother. Just as today's mother gives financial support to her family, in the same way father also gives emotional support to children along with the mother.

Be practical

If we want to progress further, being practical in our life is very important. It helps us stay rooted in the present. Most fathers are aware of this fact very well and they teach us about the importance of being practical. Although fathers also have deep feelings for their children, they know that every time being emotional does not work, they have to be practical only for the betterment of their children. Our father teaches us to be practical so that we can see the real world and it helps us to grow our maturity level.

Respect and kindness

Fathers teach and reinforce the values of respect and kindness to their children by displays these traits to others in the presence of their children. Father are positive role model for their children who learn to show respect and kindness to friends, family and others in the community and most important to their mothers. Fathers teach important skills like confidence, resilience, respect and kindness to their children.

Take responsibilities

A father’s role is very important without a doubt in the growth and development of children. Fathers and mothers complement each other’s roles and children learn to take responsibility by watching their fathers taking responsibility at various stages of their lives. We watch our dear fathers taking enough responsibilities in doing household activities and outside work also. This will encourage their children in being responsible enough.

Financial literacy

Financial literacy is knowing the necessary to manage personal finances efficiently and our dear father makes us learn this skill with ease. They teach their children to work hard, give their children vision and help them learn to save. They talk to them about investing, teach them to give and show them how to budget.

Read this article How To Teach Your Child Money Management Skills to learn how to teach your child money management.

If you don’t ask the answer will be no

Fathers are straightforward. They are not afraid to ask and they teach us also to tell about our wants and wishes. Fathers believe that if you don’t step forward, you are always in the same place. Similarly, if you don’t ask the answer will be no. If you want something you have to go after that. They teach us that we should be straightforward about what we want and state it in clear terms. This avoids misunderstanding and regrets.

To be a king feel like a king

No matter what, fathers are the king of their children and they treat their children as princes or princesses too. A king must take care and look after his subjects as a father does to his children. Our fathers, like a king, protect, stand up, and fight for us.

Encourage to explore and take risks

When playing with their children, fathers often encourage them to explore and take risks. Fathers give children that thrill of adventure, testing their limits. Fathers understand the need of children to leave their comfort zone and explore the world and run faster and jump higher and for longer. Father helps a child to take more risks, face challenges head and help to build a child’s self-respect and internal limits.

Click here leave your comfort zone if you want to live a comfortable life and How to expand your comfort zone to learn more about the benefits to leave your comfort zone.

A father is the first hero in the life of his children. Apart from the above lessons, there are so many things that only fathers teach to their kids. What you have learned from your father, tell us in the comment section.

Happy Father’s Day!

The 5-Hour Rule For Success

noreply@blogger.com (Womania) — Sat, 11 Jun 2022 16:08:00 +0000

Learning is the single best investment of our time that we can make. As Benjamin Franklin said, " An investment in knowledge pays the best interest."

Suppose you are learning something and you practice a lot but still you are not able to learn because you do not know what time and how to practice? So you have to follow the 5-hour rule. It will help you to learn anything. Many successful people follow this rule and keep moving towards their goal, then know about this rule…

If you want to get greater productivity and bigger results, you need to work smarter not harder. Click here ( 10 Ways To Work Smarter Not Harder (Work For Students Too) to read about it in detail.

Who can use this rule?

Anyone can implement the 5-hour rule, whether it's a child, an old person, a student or a professional. It is facile to use it. If a student wants to prepare well for the exams, then he must follow this rule. Many businessmen also use this rule to increase their productivity.

Take some time for yourself

You will not believe that many people get good ideas anywhere, anytime and when they combine that idea and the 5-hour Rule, they take a business to another level. This rule may sound strange but it is very useful. Like I do blogging and try my best to write the best articles in a week.

How to learn it

It is very easy to learn it, all you have to do is focus on your work for 5 hours a week. Suppose you are learning to play the Guitar, then you have to practice the Guitar for 5 hours that too in a week. No work is easy but this work is not that difficult either. Many things can be easily learned from this. You must remember one thing, you have to keep doing it continuously, and do not break the cycle in between.

Willingness to learn

Although it is not a very difficult task to give 5 hours to any work in a week, however, it seems difficult to keep doing any work continuously without any distraction. All we need is to understand that no matter how many times you find yourself lost or broken; all that matters is the time when you didn't feel like starting things all over again. You should hold an attitude to continue learning new things. Learning is a never-ending journey. There is no age and limit to learning or exploring new things. It only depends on the will to learn.

When you spend more and more hours learning, you become proficient in that thing. I hope that you too will be able to learn a lot with the help of this rule.

If you like this article, you may like them too:

How To Make This Year More Productive

How to Manage Your Time Effectively

10 Ways To Work Smarter Not Harder (Work For Students Too)

noreply@blogger.com (Womania) — Sat, 04 Jun 2022 16:58:00 +0000

If you want to get greater productivity and bigger results, you need to work smarter not harder. When it comes to being able to work smart, not hard you are supposed to use your time in that way so that you work less and be more effective.

Though a quick search for "time management tips for students" doesn't help them much, use a schedule, give priority, enough sleep. These high-level tips only go so far. To really optimize your time and get ahead on school projects, you need to be more strategic.

Click here How to Manage Your Time Effectively to learn to use and manage your time to increase your productivity.

For students or everyone, time management is about being purposeful with your day. Time management is about taking control of your time and using it to enhance your productivity, focus and most important balance.

To succor you, I am going to share some tips which I found helpful and useful for my children to stay focused, beat procrastination and manage their time. In short, these are productivity strategies to work smarter not harder.

Set the goal first

If you are a student, classes, and seminars might take up the majority of your day, but how you plan your time can make all the difference. But before planning, you have to be clear about your wants. Being clear about your goals is a crucial step to school success and areas of life beyond the classroom. When you set your goals, it gives you steps to complete your tasks according to their importance which gives you more time and energy to achieve your goals. Setting goals increases motivation and also teaches you organization, planning and time management skills that you can use in the classroom and at home. When you set your goals then write them on paper. Clear written goals have a great impact on your thinking. Unwritten goals give you confusion so to avoid it set the goals first then write them in your paper.

In this article How To Make This Year More Productive I have shared some tips to make your life productive to accomplish your goals.

Planning- Use 10/90 rule

Without planning your goal is just a wish. If you want to spend a purposeful day or life, you have to plan it. Planning helps you see in advance those things that can help you achieve your goal and those things that can prevent you from achieving your goal. Planning reduces anxiety. When you plan, you find it much easier to take steps towards your goals and keep going. Author Brian Tracy in his ‘Book Eat That Frog’ says about the 10/90 Rule to improve your productivity. He says “the first 10 per cent of the time that you spend planning and organizing your work before you begin will save you as much as 90 per cent of the time in getting the job done once you get started. You only have to try this rule once to prove it yourself.”

Be clear on your priorities

When you have set your goal, now you are making a plan to achieve your goal, you start by making a plan step by step which is necessary to achieve your goal from beginning to end then organize the steps by priority. You have to be clear about the most important task you need to complete first. If you work through your priorities you will feel more effective and powerful and then you think better and more creatively.

Break down your big tasks

Breaking down big tasks into smaller tasks it’s a very simple and effective strategy to accomplish your goals. If you break your big tasks or projects into small steps, it would be more achievable faster. It can help you to be more manageable and less overwhelming. As a student, it allows for making steady progress. For instance, if you have to write a 20-page report, you can get overwhelmed. However, if you do two pages a day, you will be done in about ten days. The intention behind this is to overcome procrastination and complete your big project without being overwhelmed.

Set a deadline

Set an imaginary deadline is one of the best ways to keep you on track of being productive and beat procrastination. It helps you to get more things to get done faster. I also use this way to get my articles done on the time or my imaginary deadline. Most of the time I write my articles as I have only one day to publish my articles and it works wonders. You also should give it a try.

Put the pressure on yourself

Putting pressure on you can be an effective way of achieving your goals, but you may go about it in the wrong way. Some say that if you set a deadline, it can lead you to disappointment as you can fail in meeting the deadline. However, I can say from my experience that setting a deadline and putting pressure on yourself isn’t an issue, the trouble begins when you set unrealistic deadlines. If you have unrealistic expectations of yourself with an impossible deadline to meet, you will likely fail. There is nothing wrong with putting pressure on yourself if you have a goal with a deadline, you plan your day in a way you optimize the chances of achieving it. That pressure pushes you beyond your current level and expands your capacity to reach a higher level.

To pursue your goals you have to leave your comfort zone. Click here Leave your comfort zone if you want live a comfortable life and How to expand your comfort zone to be clear on this concept.

Stop procrastinating with five minutes rules

Although procrastination can't be ruled out, we can't let it ruin our whole day. Instead, we need a bit of determination to get into the flow of a task. To beat procrastination you can follow 5- minutes rules which are popularized by Instagram founder Kevin Systrom. This rule means telling yourself you are going to do 5-minutes of work on a project. In most cases, that’s enough to get you motivated.

Control the usage of technology

As author Brian Tracy says that technology can be your best friend or your worst enemy. You have to keep your relationship with technology under control. Procrastination is easier when you have social media and entertainment at your fingertips. Use technology to pursue your dreams. Don’t be addicted to it, instead, make it a treat. If you make it through your whole day social media free, give yourself an hour of personal time as a reward or treat.

Apply 80/20 rule

The 80/20 rule is one of the most helpful concepts for time and life management. This is also called the “Pareto Principle” after the Italian economist Vilfredo Pareto, who first wrote about it in 1895. Put simply the, 80-20 rule states that 80% of the effects come from 20% of causes. For examples-

. 20% of seeds planted result in 80% of the flowers

. 20% of the world has 80% of the wealth

. You wear 20% of your clothes 80% of the time

Anyone can apply this rule to get the desired result in their fields. If you are a student, you can use the 80-20 rule to improve your studies. You should be more focused on those topics which can give you good results. Try to spend more of your time working on those areas that can make a positive impact on your life and career and spend less time on lesser value activities.

Take breaks at the right time

You may feel that break time at work is a waste of time, but let me tell you that breaks are one of the effective time management strategies. When you work continuously, after 2 to 3 hours your mind and body slow down the speed of work. Meanwhile, a 10-minute break recharges you. After that, you start working with initial speed and concentration.

To work smart, not hard the key is to do less stuff and focus more on your biggest strengths and opportunities. It is about being more effective, not efficient. These tips will help you make the progress you want towards achieving your goals. If you have some tips which you think can be beneficial for our children or anyone, share them with us in the comment section below.

How To Teach Your Child Money Management Skills

noreply@blogger.com (Womania) — Fri, 27 May 2022 16:35:00 +0000

Money management and financial literacy are crucial life skills for everyone, even young children can also learn about them. You, as a parent, play a big role to inculcate these important skills in your child. Earning, saving, spending, borrowing, and repaying money; money management includes all these terms and you need financial literacy to manage your money well. When you manage your money in a way that helps you achieve your financial goals in life that are financial literacy. Every child should learn some valuable lessons about money management and finance. Here are some tips you can use to teach your child about money management and financial literacy according to their age.

Introduce money early

You can introduce basic money management skills like what money looks like or where the money comes from, to your younger children by talking, role-modelling, and playing. Tell them about the physical money and digital money. Explain to your child where you get your money and so on. Explain to them that money is spent on our needs and wants. When the children are big enough to understand the difference between needs and wants, they can also learn about basic budgeting and saving.

Make a shopping list together.

When you want to make them understand the differences between needs and wants, get them to look at a shopping catalogue and accentuate those things which are needs for your family and which ones want for you. When your children grow older, tell them to make a list of their own needs and wants or you can make a supermarket shopping list along with them and discuss with them which things are needs and which are wants. It will help your child learn money management by watching how you use money in your daily life. Your child gets influenced by your attitude towards spending and saving money.

Let the children make small financial decisions

You cannot expect your children to make big financial decisions on their own until they can make small financial decisions for themselves. For example, when you go shopping, give them the freedom to choose and decide what they should buy and why. If they manage to shop within a certain limit, praise them. This will help them to focus on shopping with an understanding of the value of money instead of overspending. As the child grows, try to involve them in making possible financial decisions. This will make them financially responsible and confident. When you go shopping with them, show them the price of items so that they will be able to familiarize themselves with the cost of certain items and different brands.

Budgeting and saving

If you want your children to learn to use money wisely, explain to them about budgeting so that they can learn how much money should spend on their needs and how much on their wants. Tell them to put aside some money for savings and emergencies. Similarly, teach them how to invest and also tell them how it can help save money in the long run.

You can bring piggy banks or jars for your children and ask them to label them with spend and save. Embolden your child to make decisions on their own about where they put their money. Explain to them how their money grows when they don’t spend and shrinks when they don’t save. Teach them about money safety also because keeping money safe is an essential part of money management. You could explain to them how to look after their piggy bank or jars so that they don’t lose them. When the children grow, you could also tell them about the safety precautions for digital money like PINs, passwords and so on.

Along with saving, moderation is also necessary.

Along with saving, it is also important to have patience. In such a situation, if you are teaching the child to save, then also explain to him that children need to have some patience. Just as a jug fills drop by drop, in the same way, with little money, one day more money will be collected and children can spend that money as per their choice. In such a situation, children will learn the lesson of being patient and also they will be amazed to watch that their money is growing.

Make them learn the value of money

When children start to become aware of money, tell them where it comes from. Many children think that money comes from the pocket of their parents. They don’t realize that money has been earned through hard work and we can’t waste it on unnecessary expenditures. Tell them that money does not grow on trees and we should be very careful while spending it. A monthly allowance or pocket money is a great way of teaching children the value of money. If they run out of money during a month, don’t give them more money. They need to learn that once it went….it’s gone.

Play money games with them

It’s a wonderful idea to teach your children about the basics of money management through real-life games because many young children love to play real-life games like monopoly or shopping games. In shopping games, you can give them a certain amount of money and ask them to select items which they believe they could buy for this much money. This will help to familiarize them with the value of certain items.

Explain the basics of banking

Banking can be the first step in connecting children to personal finance. When your child has a grasp on the value of money and the importance of saving, explain to them how adults use banks to store their money and save. Most banks are offering savings account facilities for children. Open a bank account in your child’s name where they can deposit their money. Embolden them to review their account and watch their savings grow. So that children will learn to keep money in their bank account, use a debit card, and use other banking features too.

Though it is important to teach money lessons to children, don't put too much pressure on them and try to make it an interesting lesson. Maintain the right balance. While teaching the lessons related to money, also tell them the importance of family, relationships and humanity. If you have found this article helpful, tell us in the comment section.

I have written several articles on child-parent relationship. if you like to read them click here:

How To Maintain A Healthy Relationship With Your Children

8 Ways To Raise A Confident Child

4 Major Parenting Mistakes To Avoid

How to cope with teenagers: problems and solutions

How To Maintain A Healthy Relationship With Your Children

noreply@blogger.com (Womania) — Fri, 20 May 2022 17:45:00 +0000

Becoming a parent is a very beautiful moment for every couple. On the other hand becoming a parent is not such an easy task either. There are many occasions when you feel that you have failed miserably as a parent. However, there are ups and downs in the life of every parent.

There is no age of children where they don’t need their parents. Similarly, parents are never too old to give their valuable advice to their children. However, the relationship between parents and children keep changing time to time and every parent wants to have a healthy relationship with their children at all times. Here are some healthy tips to maintain healthy relationship with your child that you must try.

Never Compare Them

Just as all five fingers are not equal, in the same way every child is different and special in itself. You must understand that every child is special in its own right. Every child can have different dreams and thoughts and it’s the job of the parents to respect their feelings and dreams.

If you tell your child that you are inferior to someone, then he may gradually become a victim of inferiority complex and his self-confidence starts to weaken. Comparison also destroys the positive energy of children. That is why it is very important that you accept your child as he is. Let them be whoever they want to be in their life. Let them do whatever they are interested in.

Click here 8 Ways To Raise A Confident Child and read some tips to raise a confident child.

State the natural consequences to convince them

No matter how much you scold and threaten, they will never understand their mistake. The best way is to let them see practical results to convince them. For example- If you have instructed your child to keep the room clean, and then leave. When he starts losing his things, then he himself will understand this. It will take more time but the method is definitely effective.

Behave according to age of your child

The most important thing is that you should take care of their age in raising your child. If you are treating your teenage child like a toddler, then it can prove to be harmful. As every child grows old, every child needs independence, so according to the age of your child, take care of their needs and provide them enough space. Although it is not so easy that your behavior changes rapidly, but the need of the time is to take special care of the age of the children in their upbringing.

You may also like 4 Major Parenting Mistakes To Avoid

Be a parent if needed

It is said that everyone should treat their child like a friend but you should take care that this does not stop you from becoming a parent. Friends ignore every mistake, but parents should stop their children from making mistakes and wrong decisions. Don't be afraid that stopping and mentoring will push them away from you or get annoyed. They may be angry with you for a while but it is better to bear the resentment for a few moments. You have to be strict according to the circumstances.

Be an active listener to your child

Though it’s vital in every relationship, but it works wonder in maintain a healthy relationship with your children. Try to maintain effective communication with your children. Always talk to them. Listen and understand their fears, feelings and concerns. The biggest responsibility of being a parent is to take an interest in everything your children says. If he is ever in trouble, he will come to you instead of going to friends or other people. If you want them to listen to you, then it is also necessary that you listen to them first. It will help to build a stronger bond with your child.

Don't impose your decision on them

Most of the parents feel that it’s their right to make rules for their children and also decide their punishment. But you often forget that your child also has a right to know the reasons. You cannot forcibly impose a list of do's and don'ts on them. Why rules are necessary, what is the reason; if you tell these things to your children then it will be easy. While making rules, listen to the children once.

Give time to them

In today’s hectic lifestyle, we have everything accept time. In such a situation, many parents are unable to take out quality time for children and family. This affects the upbringing of children. Have a nice and wonderful time with the kids. This will increase the emotional bond between you and your children. To have a good and great time with the children, you participate in their activities with them. Play with them.

Respect them

When children are respected they are successful in life. When a child experiences respect, they know what it feels like and begin to understand how important it is. If children do not have respect for peers, authority or themselves, it is almost impossible for them to be successful. Children are like clay. As you mold them, they will be molded. If you give respect to the child from childhood, respond lovingly to his words, he will learn the same behavior from you. If you pay attention to the feelings of the children, their decision, then not only will your bond be strong but they will also realize that their words are heard and understood and at the same time it will also increase a sense of responsibility in them.

Conquer their trust

It’s very important to have trust in your relationship. If you want to conquer their trust, you have to trust them first and show it to them. For this allow your children the freedom to make certain decisions according to their age. This will make them feel their importance and responsibility. You can take their opinion in some small things like what to eat for dinner or where to go for a walk. These things may sound very small, but their impact on the upbringing of the child is very deep and positive. It will improve their self confidence also.

Try to understand their Perspective also

Parents simply scold the child for any mistake and understand that they have fulfilled their duty. It is very important to understand the child's point of view. If he did any wrong behavior, then try to understand why he did it. Also, give the child full opportunity to speak his mind. Make the child feel that a fair policy is followed in the house, to listen and understand everyone.

Respect Their Privacy

The word privacy does not just mean that the child is given the freedom to be in a closed room. It also means that we keep the child's words to ourselves. Often, talking with their children's freinds, parents also start discussing those things of their child with their friends or start laughing at them, which your child may not like it. Keep in mind that you respect this privacy of the child.

The parent-child relationship is complex one. A solid foundation can help make it stronger with each stage of child development. To maintain a healthy relationship with your child you can try above mentioned tips. If you want to add something, share it in the comment sections.

Click here How to cope with teenagers: problems and solutions to deal with your teenage children.

Inspiring Lessons Of Gautam Buddha

noreply@blogger.com (Womania) — Fri, 13 May 2022 16:12:00 +0000

The day of Buddha Purnima is very special because along with the birthday of Gautam Buddha, he also attained enlightenment and Mahaparinirvana. Such a coincidence happens rarely with a great man.

Let us tell you that Mahatma Gautam Buddha, who gave the message of happiness, peace, kindness and compassion, was born on the day of Buddha Purnima in 563 BC, on the same day in 463 BC, he attained Mahaparinirvana at Kushinagar in Deoria district. Apart from this, he had attained complete enlightenment on this day and he became Mahatma Gautam Buddha from Prince Siddhartha. Buddha Purnima is also called "Vaisakh Purnima" because it is celebrated in the second month of the Hindi calendar. Although this festival is celebrated by every religion nowadays, in Buddhism, this festival has its special significance.

Gautam Buddha, who considered truth and non-violence as the basis of his life and the originator of Buddhism, was a spiritual leader, based on whose great ideas, teachings, and the foundation of Buddhism were laid.

Born as a prince named Siddhartha, Gautam Buddha was kept away from worldly sorrows and sufferings by his father in his childhood, because in his childhood of Gautam Buddha, a great scholar had predicted that he would either become a majestic or a wise man. Will become a king or become such a spiritual master and leader who will be worshipped for ages.

After hearing the prophecy of the pundit, his father kept Prince Siddhartha away from religious and worldly knowledge for many years and did not allow him to hear any thoughts about suffering, pain, death, illness, and suffering.

He was not even allowed to come out of the palace, but once when Siddhartha insisted that he would be taken to see the city, he saw a helpless elderly, sick and a dead body, after seeing this his mind was disturbed and he renounced all his pleasures and worldly attachments and went out for self-knowledge and self-contemplation and then after many years of rigorous penance, he attained supreme knowledge on the day of Buddha Purnima.

Then later, one of the largest religions in the world was established Buddhism based on the teachings of Gautam Buddha.

Have you ever wondered why all the idols of Gautam Buddha are so calm, gentle and smiling? Well, let us tell you because Gautam Buddha had revealed the secrets of being happy in life by knowing the truth of life. He had completely removed selfishness from himself and started living in the beauty of the present time. We should also remain calm and humble like them, for this, we have to follow the path shown by them. So let us know the great teachings and effective thoughts given by Gautam Buddha, by adopting which one attains ultimate happiness and gives unbreakable peace to the mind –

Teachings of Gautam Buddha -

Gautam Buddha, who believed in truth and non-violence as the basis of his life, taught people to follow the path of truth and asked them to show mercy to living beings and strongly condemned animal sacrifice. Some of the teachings of Mahatma Gautam Buddha are as follows –

1. Focus on the Present Moment:

Mahatma Gautam Buddha has said in his teachings that man should not think about his past, that is, his past and should not worry about the future, but a man should give his best to make his present golden. Then only they can be happy in their life. Buddha says don’t dwell on the past; don’t think about the future, focus your mind on the present moment.

2. Anger is said to be the biggest enemy of man:

According to Mahatma Buddha, anger is the biggest enemy of man, because a person who does not have control over his anger, many times he takes decisions, which harm him the most, so man has to control his anger.

3. The most dreadful habit is to be sceptical:

It is obvious that due to doubts, many relationships break and families are torn apart. That's why sceptical people should pay attention to this teaching of Mahatma Gautam Buddha, Gautam Buddha has said that the habit of doubt is the most dangerous and terrible, nothing worse than this, because if there is doubt in one's mind, it directly affects the relationship.

4. It is important to win over yourself:

Mahatma Buddha told in this sermon that even if a man may fight a thousand battles, he can't be a winner until he does not win over himself, all his victories are in vain. Therefore conquering himself is the real victory of man.

5. Sun, Moon and Truth never hide:

Gautam Buddha said that the sun, moon and truth can never be hidden. The sunsets, but we all know it will rise again in the morning. When the sun sets, the moon rises and when the sun reappears, it sets. In other words, something that exists can be hidden for a certain period, but it will always reappear and the truth is the same. You can manipulate or hide the truth, but at some point, the truth will be revealed.

6. The journey matters more than the destination:

Gautam Buddha has said in his sermon that you may or may not attain your destination, but the journey done during the destination should be good. Goals are what you aim for, journey is how you live. The journey is what helps you learn and grow, and gives you the memories you will cherish for life. After all, isn't the ultimate goal to have a great and meaningful journey?

7. Evil Can Be Conquered Only by Love:

Gautam Buddha said in his sermon that evil can never be eradicated by evil, but it can be conquered only by love.

"Hatred does not cease by hatred but only by love; this is the eternal rule."- Gautam Buddha

8. The more you share happiness, the more it will increase:

According to Mahatma Buddha, just as a burning lamp can spread light by lighting thousands of lamps, and its light does not diminish, similarly happiness also increases by sharing it with everyone.

Many other teachings of Gautam Buddha will change your life:

God has made every human being equal. The difference is just inside our brains.

Think of the good things - we become what we think. So think positive things and be happy.

Build your path - we are born alone and die alone. That's why no one else can decide our fate except us.

Time went by does not come back - We often think that if a work is left unfinished today, it will be completed tomorrow. However, the time that has now passed will not come back.

Understand the importance of every day - a person takes a new birth every day. Every day is for fulfilling a new purpose, so understand the importance of each day.

Every experience teaches something - every experience is important because we learn from our mistakes.

Happiness is in our mind - happiness is not in things that money can buy, but happiness is in how we feel, how we behave and how we respond to others' behaviour. So real happiness is in our brain.

Conquer ourselves - Before proving anything in front of others, we must prove ourselves. Every human being competes with himself first. Therefore, before we can win over others, we must win over ourselves.

Every human has the right to discover his world.

Health is wealth - if you are healthy then you are happy. If the activities of the body and mind were working properly, then everything becomes correct automatically. That's why it is most important to take care of your health.

Apart from this, Gautam Buddha, the originator of Buddhism, gave many teachings, that if a person adopts in his life, can be successful in his life. What is your favourite quote from Buddha? What is one lesson you have learned from this incredible man? You can share your thoughts in the comment section.

10 Lessons I Learned From My Mother

noreply@blogger.com (Womania) — Fri, 06 May 2022 17:03:00 +0000

Someone has said very well that 'mother can take everyone's place but no one can take mother's place'. We all love our mothers very much and we don't need a day to celebrate it. For those who live with their mother, every day is equal to Mother's Day. A mother has been given the status of God. There is something special in this relationship that you or I cannot deny. Although children learn something from everyone around them, there are some things that they get to learn only from their mother. A mother is everything to the child, and many people believe that the mother is our first teacher. This thing is true, we all learn to walk, speak, and sit from the mother. So today I am going to tell you such things which I have learned from my mother.

(Click here The toughest and most loveable job: MOTHERHOOD to read about the motherhood.)

Support the one you love

No matter how many ups and downs come in life, whether it’s good times or bad, my mother always supports the people who love her. I know it was difficult at times to support my choice, but she has always been there for me. Whenever I am disappointed, my mother knows the right words to ask me to take me back. My mom is always there to remind me that God has a big plan for me.

Make Friends Carefully

People show you who they are. Be clear about what qualities you value in others and keep firm boundaries with your closest confidants. Don't be too revealing to people you don't have in your inner circle and keep it positive and nurturing relationships. Recognize people who don't hold your values. If someone shares gossip with you, consider that they may be gossiping about you as well. Be the one to attract good friends.

Don’t take everything to heart

My mother taught me that everything is not to be taken to heart and that many times, many people say many things, but sometimes they may not say it intentionally but because of some frustration. You can lead a happy life by not taking things to heart. You should worry about what you think of yourself, and how the people you know love and care about you, and that's all.

Never give up

One of the greatest things about my mom is her decision making. If she wants to achieve something, she sticks to it – no matter what. I have applied the same thing in my life and have decided to fulfil my dream. She taught us to find out what we enjoy doing and do it passionately! Doing something that you love and enjoy doing will fulfil you completely. When you get tired of it, find the next thing you love to do and keep doing it until it sets you on fire from inside. If you dream for the stars and get it to feel lucky, if you fall, get up and try again.

Learn to accept what you can't change

Sometimes things are not under your control, due to which a person breaks down or shatters, but I have learned from my mother that if there is a situation that you cannot change, then accept it and learn to live with it. Now and then, life gives us an unfortunate hand of cards. It is up to us to decide how we are going to react.

Believe in yourself

Mother prepares children for the outside world. She teaches us that we will find all kinds of people in the world. Some will help you and some will create problems for you. In such a situation, you have to believe in yourself and not forget your dreams. She teaches us to believe in ourselves to get to our destination.

Be self-reliant

No matter how much a partner or friend can help, it is very important to be self-reliant to live on your own. There must be a situation in life when you do not get any help from anywhere. This is where self-reliance comes in handy. It is the mother who teaches her child to be self-reliant from a young age. She taught us that being self-reliant allows you to survive the harshest of winters and the most brutal of summers.

Live in today

It is useless to worry about the past and the future. Whatever is today and it is right to live in today only. Whatever opportunities are in your hands today, work on them because they will give you a good future. By thinking about the future, we fill our today with difficulties, which is wrong. My mother taught me to live in the present.

Remember to live in the moment and enjoy life's smallest and greatest blessings. Small blessings turn into big ones. You have to laugh at the absurdity of life. After every challenge, hurdle, or hindrance you will look back and see how ridiculous life is on you and you gain a vision to be better than before. Trust it and embrace it.

Rest so you can wake up early

I never feel as alive as when I wake up early in the morning. She often quoted Twain and Emerson. One of my favourites is a quote from Emerson. “In the morning man walks with his whole body, in the evening, with only his feet."

Good and bad touch

No one can explain to girls the dirty eyes of the world better than a mother. Nowadays incidents of exploitation of girls have increased a lot, so it is very important to tell them about good and bad touches. A mother can lovingly teach this important lesson to her daughter as my mother did.

It's hard to put into words how much your mother means to you; after all, she gave you life. Life does not with a manual, it comes with a mother. I love this phrase and this is so true. They are always there for us, cheer us on, and push us to reach our full potential. The love of a mother is unconditional.

I am extremely fortunate to call my mother a role model, a friend and a supporter. These are some of the things that make my mom a wonderful person in my life. What you have learned from your mother, tell us in the comments section.

Happy Mother's Day!

You may read here There is no paradise lies under the feet of daughter's parents about the harsh reality of our society.

Like mother, father also plays a significant role in a child's life. Click here SIGNIFICANCE OF A FATHER ( FATHER'S DAY SPECIAL ) to read about the significance of father.

8 Ways To Raise A Confident Child

noreply@blogger.com (Womania) — Sat, 30 Apr 2022 16:31:00 +0000

Every parent aspires that their child should be the top in all the tasks. He always keeps ahead in studies and climbs the new stairs of success with his work skills and merits. For this it is very important to have confidence in the child. However, many children lack confidence. If your child is also one of them, then there is no need to panic. In this article, I will tell you many easy ways to increase confidence in children. Along with this, here you will also get to know the reasons for the lack of self-confidence in children.

So let us get to know about what is confidence before proceeding further in the article.

What does confidence mean?

Confidence simply means having faith in you. That is, confidence is defined as one's ability, qualities and confident decision making. A self-confident person is not intimidated by even the most difficult of tasks. The right level of confidence can help one achieve success in personal and professional life. Confidence not only teaches how to set goals in life, but also teaches the art of communicating with force and handling criticism.
In this part of the article, we will try to understand the importance of self-confidence in children.

Why is Self Confidence Important for Children?

Confidence is important for children in many ways. We can understand this as :
Increases will power.
Develops learning ability.
Inspires you to move forward in the future.
Helps to take problems easily.
Confidence creates passion in children.
Self-confidence is very important for the mental development of children.
Helps to deal with mistakes.
Maintains will power even when it fails.
Confidence creates new skills in children.
Confident kids don't hesitate to lose.
Confidence strengthens children academically.
Children need confidence to face fear.
Now let us know what can be the reasons for lack of confidence in children.

Reasons for lack of confidence in children

Children do not know what it is to have self-confidence and self-respect. It is the parents who nurture the children with the values of life. Therefore, even after forgetting the parents, they should not behave in such a way in front of the children, which hurts their mind. The reason is that many a times parents themselves can be the reason for low self-confidence in the child. By the way, there can be many other reasons for the lack of confidence in children and these reasons are not permanent. These can be controlled in time.
Parents not treating their children properly
Low grade in school
Health problems
Anxiety or depression
Scolding children
Downplaying mistakes
Underestimate someone by comparing them
Not appreciate their work
Not giving proper time to children
Not to motivate
Lack of competition
Preventing children from working
Stop them from playing
Don't let them do new activities
(Click here How to cope with teenagers: problems and solutions to read about the problems of teenagers and their solutions.)
Further in the article, let us know about the tips related to increasing self-confidence in children.
Tips to Increase Self Confidence in Kids
Although it is not so easy to teach children anything, but the easiest way to teach children is that parents should interact as much as possible with their children and teach them to trust in their ability. This will inculcate the desire in the child to complete every task with confidence. Let us know how to instill confidence in children.

Trust in yourself

To instill confidence in the children, first parents have to be physically and mentally strong themselves. Being optimistic and preparing for it can be a great example for children. But that doesn't mean you pretend to be nice. Set aside your anxiety in the children's environment and do positive things in front of the children. Show the children happy on small things. At the same time, also explain to the children that getting success in anything does not mean that they get disappointed, but explain to the children that it means that the child will have to work harder to get success in that work.
(Click here keep The Stress At A Bay so that you can live a less stressful life and can be focused on your children growth.)

Don't be discouraged by the mistakes of children

Mistakes are made by the elders too, then why be disappointed at the mistakes of children. The important thing is that the grown up or the child learns new things only from his mistakes. Therefore, do not scold them for the mistake of the child. This will create a fear in them, which will prevent them from doing everything. Remember, confident people are not afraid of anything. So give children a chance to become self-confident and motivate them to do that work properly.
(If you want your children to be confident as well as a good human being, you should avoid some mistakes in raising them. Click here 4 Major Parenting Mistakes To Avoid to learn about such mistakes.)

Build trust in kids

Parents should have confidence in their children's work abilities. Meanwhile, you don't even need to be overly optimistic. All you need is to motivate and give confidence to your child. So that he can complete any task with full enthusiasm and confidence.

Appreciate the kids

If your child presents a task or project to you, you should encourage and appreciate it. Even if that project of his is wrong. All you have to do is praise the child for this effort and then later work with them to rectify that mistake in such a way that they do not realize that they have made a mistake. By doing this, the spirit of making maximum efforts will awaken in the children.

Encourage children to try new things

Participation of children in new tasks helps in making them physically and mentally active. So keep the kids busy in different activities. In this way, it will help to make children capable and confident, so that children will be able to easily overcome the obstacles that come in their way.

Let Children Taste the Taste of Failure

Nobody wants their children to face failure, but failing is not a bad thing. Whether the failure is big or small, teaches them a great lesson. It is not by giving up but making mistakes that the child learns to move forward. Failure motivates children to try more and more. So give courage to them even in their failures and motivate them to do that work harder.

Avoid comparing children

If you want to create confidence in children, then you should not humiliate your child by comparing him with any child. This has a bad effect on the self-efficacy of the child and he becomes a victim of inferiority complex. This can lower the confidence of the child. In such a situation, it is important to think carefully about how you have to keep your point in front of the children.

Give responsibilities to children

If you want to instill confidence in the children, then let them be a little responsible. Assign them the responsibilities of doing their little things. Parents should be a partner in their work together with the children and then assign the work to them one by one. Working with parents will instill a sense of confidence in the children. Whether their work is right or wrong, you just have to appreciate, so that their will power to work remains.

You must have come to know about the benefits of self-confidence in children. Important tips have also been given in the article to increase the confidence in the child, which can prove to be helpful for you. However, this does not mean that all these tips will work for every child. Learning ability may be different in every child. In such a situation, some children need special care. In such a situation, parents have to prepare their path according to their child's ability. Hopefully, this article related to self-confidence in children will prove beneficial for all. Stay connected with Womania99 for more such topics related to kids.
(If you feel low or depressed sometimes, click here How To Overcome Depression And Anxiety: Few Practical Tips to read about some tips to manage your mental health.)

What to learn from Lord Hanuman

noreply@blogger.com (Womania) — Fri, 15 Apr 2022 17:21:00 +0000

Ram Bhakt Hanuman is one of the important characters of Ramayana. Ramayana is incomplete without Hanuman Ji and we can’t imagine Ramayana without him. We can say that Hanuman Ji is like a superhero who removes all the troubles of his devotees in a jiffy.

He had so much power that he once swallowed even the Sun. Hanuman Ji is an ultimate devotee, friend and faithful companion. Despite being so strong, powerful, and intelligent, he is far from ego. We worship him in the form of God, we can learn a lot from the life of Hanuman Ji to make our life successful.

Let us learn these qualities from Hanuman Ji to make our life better.

Dream big:

When Hanuman decided to eat the Sun as a mango, everyone was surprised because it was an impossible act. But he also made this work possible. Of course, this is an event that needs special powers. But the biggest lesson is that when Hanuman Ji thought of this, he also did not know about his power. As a child, he had a big dream and wanted to fulfil it, which he did.

We need such a vision to be successful. Dream big and give your hundred per cent to fulfil them.

(Here LESSONS I LEARNED IN ONE YEAR OF BLOGGING I explained how I made my dream of writing blogs come true.)

Know your potential:

There is an incident in Ramayana when Hanuman Ji was finding him unable to cross the ocean, then Jamwant said this to Hanuman Ji, 'Ka chup sadhi Raha balwana.' That is, hey Hanuman, you are very strong, why have you kept silent. This was the moment when Hanuman Ji had crossed the ocean after realizing his inner power.

Exactly this happens with us too, we often underestimate ourselves. Compare our skills with others. But we also have the same potential that others have. So always believe in yourself.

If you do good for others, it will come back in unexpected ways

Whatever we do, it comes back to us. We get an example of this in Ramayana. Hanuman Ji gets a deep injury which also gets cured. Not only this, all the gods and goddesses come to bless him. He gets powers and blessings from everyone in the boon.

This incident tells us that if you do good deeds in life, good things happen to you.

Act without being selfish

Hanuman Ji had accepted Lord Rama as his guru. From taking Lord Rama to Lanka to Ayodhya, Hanuman remained selfless every time. It was all his devotion, for which he did everything. It is very important to have this thing in life because we often start seeing the benefits associated with it before starting the work.

Remember, work not with selfishness, but with complete sincerity.

Adapting to the situation

There are many such incidents in Ramayana, where Hanuman Ji has explained that it is not the solution to stand firm in front of the situation every time. He placed himself in a miniature form in front of Sita Ji because here he was in the role of a son, but as the destroyer, he became Kaal for the demons. Using your power in two different ways at the same place can be learned from Hanuman Ji. When changing things, is not in our hands than understanding the situation and changing ourselves is the biggest solution to the problem.

Rest only after the goal is achieved

When Hanuman Ji was moving towards Lanka in search of Mata Sita, then Samudra requested Hanuman Ji to rest and asked the Mainak Mountain living inside him to let Hanuman Ji rest. Refusing to rest, Hanuman Ji, honouring the invitation, touched the Mainak Mountain and went ahead. From this point of Hanuman Ji, we get to learn that we should not stop until we achieve the goal.

Sometimes you have to give up to achieve the goal

While moving towards Lanka, Hanuman Ji was stopped in the middle of the way by a snake mother named Surasa who started insisting to eat him. Hanuman Ji explained a lot but she did not understand, even Hanuman Ji gave a promise, let the Lord come after doing the work of Shri Ram, then I will come and become your food myself, but did not listen to Sursa.

As soon as Sursa grew his body to eat Hanuman Ji, Hanuman Ji grew his body twice. Then Surasa enlarged her body, then Hanumanji understood that the matter is not about eating me, it is only about the ego. He immediately shortened himself in front of the elder form of Sursa and came out of her mouth. Sursa became very happy with this intellect of Hanuman Ji and paved the way for Lanka. We learn from this example of Hanuman Ji that where the matter is ego, not force, but intelligence should be used. To achieve the big goal, even if you have to bow down, you should do it.

Get the job done on time

When Hanuman Ji reached the gate of Lanka, there the demon named Lankaini stopped his way. Hanuman Ji was entering Lanka in a small form during the nighttime. The situation here was such that it could be sneaked into Lanka only during the night. Time was short, so he did not argue with Lankini and hit her directly. Tankini immediately left the way for Hanuman Ji. From this, we learn that when we are very close to the destination and there is a paucity of time, it is better to use force as the circumstances demand.

Far from infatuation

Hanuman Ji, who came back safely after taking the news of Sita Ji, was praised everywhere, but he did not narrate any story of his might to Lord Rama. It was the nobility of Hanuman Ji, which was giving all the credit for his strength to the blessings of Lord Rama. Lord Rama was also convinced of Hanuman Ji's confessed personality with what Hanuman Ji said on asking about Lord Shri Ram's travelogue to Lanka.

Dedication

Hanuman Ji was an ideal celibate. Kamdev was also bowing before his celibacy. Hanuman Ji was indeed married, but he did this marriage on the orders of his guru Lord Suryadev to fulfil the essential condition of learning. This dimension of the personality of Hanuman Ji teaches us to 'surrender' to knowledge. Based on this, Hanuman Ji attained the eight siddhis and all the nine nights.

Lord Hanuman is a great role model for the younger generation. The character of Hanuman Ji is full of courage, knowledge and power. So let us all imbibe the life qualities of Lord Hanuman on this great festival of Hanuman Jayanti and make our country stronger.

Like Lord Hanuman, we can learn a lot from other Gods too. You can read about them here:

Rama Navami: 10 lessons to learn from Ramayana

BE AN IDEAL COUPLE LIKE SHIVA & PARVATI

Lakshmi- The Goddess Of Wealth Is The Goddess Of Health Too

10 Life lessons we can learn from Goddess Durga

Symbols of Lord Ganesh

Rama Navami: 10 lessons to learn from Ramayana

noreply@blogger.com (Womania) — Sat, 02 Apr 2022 17:14:00 +0000

Ramayana is one of the greatest epics of Hindu Mythology. Ramayana is indeed an ancient epic that is alive even today. The book is a richly layered one, with well-etched personalities, and the breathless victory of good over evil.

Today we will talk about the great book, Ramayana. You all know the story of Ramayana very well that Lord Rama is born in Ayodhya, married to Sita Ji, sent to exile for 14 years, Ravana abducted Sita Ji etc.

On the auspicious occasion of Navratri and Ram Navami, through this article, we will know about 10 lessons related to Ramayana, which we must learn from it.

Karma is everything:

He was larger than life. He had 20 hands and 10 heads and was blessed with amazing supernatural powers. Ravana was an eminent Pandit. He was the grandson of Lord Brahma, the creator of the universe. He was the younger brother of Kuber, the god of wealth. He lived in Lanka, made of gold. He is also believed to have been a devout follower of Lord Shiva and a great scholar.

Ravana had all these qualities yet he is considered the evilest character of Ramayana. On the other hand, there are so many characters in Ramayana, like Jatayu, Jamvant, Sugriv, and Angad, who are not as powerful as Ravana but considered heroes due to their karmas.

Ramayana teaches us that your power, clan, education and wealth don’t make you a hero or villain; it’s your deeds that take you up or bring you down. Even though one is well endowed with good qualities, single frailty in character is enough to drag you down.

( Though Ravana was a bad guy. he is considered as one of the best scholar of his time. We can learn some lessons from the life of Ravana too here: Improve Your Health- Few lessons from the Life of Ravana )

Company matters

Kaikeyi, the second wife of Lord Rama’s father Dashrath, adored Lord Rama very much. It is said that Lord Rama was her favourite son. Even Lord Rama was more attached to kaikeyi compared to his mother Kaushalya.

kaikeyi was the master of many qualities. She was rich in beauty as well war skills, a favourite of her husband amongst all wives. Though she was a kind and generous woman at heart, she is remembered as a disgraced character of Ramayana, because her companion Manthra encourages Kaikeyi to behave jealously and blackmail Dashrath into crowning Bharat as king instead of Rama. There is no malice in the heart of kaikeyi either till the time she gave into the words of Manthara.

This lesson of Ramayana teaches us the importance of the good company. Kaikeyi was not bad at heart and loved Ram very much but she became a disgraced character as her company Manthra was a crooked woman. So surround yourself with positive people because they will motivate you and fill you with positivity. We should live in good company so that negativity does not dominate us.

Show your power- Don't let anyone take advantage of you

When Lord Rama wanted to enter Lanka to save Sitaji, he prayed to the sea for three days to ask for a way to go from the sea to Lanka, but the sea did not listen. Then Lord Ram got angry and wanted to curse the sea. Then the sea apologized to him and told him the way to cross the sea.

This incident shows that when people take you for granted, don’t let them do so. Don’t be rude, be kind but firm.

Don’t doubt your strength

Hanuman was the avatar of Lord Shiva. Lord Brahma had blessed him with many boons. But he forgot his powers because of the curse of the sages but whenever anyone would remind Hanuman of his vigour, his power will come back. Jambvant, knowing of this curse, took responsibility for reminding him of his powers. This made Hanuman get his power again and he could perform all the heroic deeds like lifting a mountain, making a leap over the sea and putting Lanka on fire.

It teaches us that we just need to realize our strength or we need someone (Mentor) who can bring out our extraordinary potential and helps us in doing wonders just like the way Lord Hanuman did.

Never think anyone inferior

Lord Rama was a mighty prince. He was the avatar of Lord Vishnu. Yet He took the help of ‘Vanar Sena’ to build a bridge (Rama Setu) so he could reach Lanka to free his wife Sitaji. The little monkeys not just helped him build the setu but also took part in the war against Ravana. Even a squirrel is said to scurry to the construction with whatever amount of dust she could muster on her back.

Control your temptations

Sitaji was attracted to a golden deer that looked incredibly beautiful and wanted lord Rama to get the deer for her from the jungle, indeed it was a trap that made her suffer. Lord Rama went after it and disaster struck soon after.

The lesson here is to not run after sudden allurements, to value what you have instead of leaping into the unknown.

( In my this article 10 Healthy habits which are not healthy we have discussed about some such habits which tempt us as if they are good habits but they are not.)

Don’t share your secrets with anyone

The biggest weakness of humans is that they easily tell the biggest secret of their life to others which becomes fatal for them in future. Ravana’s biggest mistake that he made was that Vibhishan knew the secret of his death.

By revealing your secrets you are giving someone else the power to control you. Keep your secrets to yourself, do not tell anyone until or unless the matter is very serious and has to share with someone to solve the problem.

Listen to your good wishers

When Ravana kidnapped Sitaji and took her to Lanka, then his brother Vibhishana, his wife Mandodari, even KumbhKaran asked him to send Mata Sita back with respect and apologize to Lord Rama, but Ravana was so proud of his arrogance that he did not listen to them and everyone knows what happened then.

We find many people in our lives who keep praising us and speak pleasing words to get favours from us. But it is very difficult to get people, who will show you the right path. If you find people like that never leave them. They are the real well-wishers so listen to them.

Be a fighter in adverse times

When Ravana kidnapped Sitaji, she could have easily given up on life and surrendered to her circumstances. But she didn’t. She had the courage and determination to face Ravan with a smile and held her own in difficult times. She was indeed a fighter and one that maintained her calm in times of crisis. In today’s time and age, this is how we want our daughters to be.

( Here WOMEN'S DAY: EMPOWER YOURSELF, we have discussed how to become a positively empowered being)

Be patient and serious

In Ramayana, Lord Rama, Mata Sita and Lakshman Ji all three spent time with restraint even in adverse circumstances for fourteen years. There is a lesson to be learned from the Ramayana that one should exercise restraint in every situation. The person who maintains restraint and patience in happiness and sorrow can achieve his goal by fighting against odd situations.

Ramayana is very sacred to the Hindu religion and in it, not only life but lessons are learned about different stages of life.

( Like Ramayana, there are so many lessons that we can learn from Goddess Durga. Even our festivals teach us valuable lessons. Here you can read about them :

10 Life lessons we can learn from Goddess Durga

Diwali- the real meaning of the festival of light

Lakshmi- The Goddess Of Wealth Is The Goddess Of Health Too

FOLLOW THIS 'R.O.U.T.I.N.E' TO GET SUCCESS

noreply@blogger.com (Womania) — Sat, 26 Mar 2022 16:53:00 +0000

Board exams are just a few days away. Students are busy with preparations in full swing. All the students want that they do better in exams and score good marks. Every parent wants to see their children succeed in life. Success can be defined as achieving your goal or fulfill your dreams. Everyone wants to be successful in their life. Different people have different perspective towards success. For some people success is to get money and fame and for some people self satisfaction and peaceful life is success. For a student, being successful means to achieve his goals and score good marks.

The criteria for success may vary person to person. If you want to meet your criteria for success you may follow this 'R.O.U.T.I.N.E'.

R: Route To Discipline: Discipline is the supreme key of success. Self discipline is a crucial thing for everyone. Even freedom without discipline has no meaning. Self discipline make you more focused towards your goals. It makes you meet from your inner strength. Discipline doesn't mean to deprive you; it means to take right choice on the right time.

In the life of a student, discipline is of utmost importance that they maintain a strict schedule to achieve success, which comes from being disciplined. Discipline can be described as a student’s ability to do something or complete a task within a set amount of time. It’s it better to face the pain of discipline than the pain of regret.

O: Optimism: Success is very much depends on your attitude towards life. Optimism lead to success as it sees the bright side of any situation. Positive thinking doesn't mean that you would not get any hurdle in your way towards your goal, it's a belief that whatever the situation is, life still goes on and so as you. It means embracing reality.

An optimistic attitude is equally important for a student also. When students say that they are scared of exams what they really mean is they are scared of the results of the exams. It’s very important to think positive. Do not assume the worst. The fact is when we unconcerned about the results, we focus better on our efforts and the outcome turns out to be much better than expected.

Learned optimism involves developing the ability to view the world from a positive point of view. You should learn to develop the behavior that even the situation is tough and very difficult; it is temporary and will end after some time.

U: Unconditional Hard Work: There is no alternate of hard work, so hard work from your whole heart. If you really want to achieve your desired goal, hard work is the only option. When you do something diligently it will pay off some day. Hard work is an important step towards success. It is not at all possible to achieve anything in life without doing hard work. Hard work makes us push our limits and do better than what we used to do. When we work hard, we learn many things, and it makes us grow in life. You always see that someone who works hard is always respected at school/workplace and in general life. People take hard workers seriously, respect them and also value their efforts.

T: Time Management: Time management is the foundation of a successful life. Use your twenty four hours effectively because time is a perishable thing. Once it is gone it's gone forever. Set your priorities and focus on them. Time is a limited resource and it can't be saved so use it wisely and cherish every second in a constructive way.

Time management is must in a student’s life. The purpose of time management is that they can do more things in a better way in less time. Students should manage their time in that way that they have time to study as well as to play.

I: Indulge In Consistency: When we indulge in consistency we take another step closer to success. To get perfection we need to practice. Consistency leads to habits and good habits are the foundation of a successful life. Habits don't make in a day. It takes at least twenty one days to create a habit. So be constant in your actions.

Consistency is critical for students also to creating space for effective learning environment. Consistent learning environments allow students to really thrive academically by providing time and space to focus on the academic material.

To be consistent, create a schedule for yourself. Place reminders; make promises only if you keep them. Reward yourself when you get something done.

N: No To Procrastination: Procrastination is one of the biggest barriers in path of success. It's an act of delaying your tasks. It prevents you from reaching to your goals. If you want success and achieve your goals, do it now. As you know that time doesn't stop to anyone so don't waste your time and use it wisely.

Procrastination has been denounced a student’s worst enemy and distractions have been identified as one of the major causes of procrastination among students. Social media pervades our daily lives and often robs our precious study time. Make a study schedule and develop the will to stick to it. You can switch off your Wi-Fi, television and other potential sources of distraction for some time with strong will and keep motivated yourself.

E: Embrace Your Belief In Yourself: Take the first step of faith in you and the rest will continue. If you want others to believe you, you have to believe in yourself first. Know your capabilities and make them stronger. Accept your weakness in a positive way and focus on your strength. Self-believe feeds your brain with positive thinking which is necessary for a successful life. If you make realistic goals and strive towards it then success is no more a dream.

Self belief is important for a student because he has to work hard and get good grades in order to get a good job. It is the self belief who makes a student responsible for his actions and decisions. In an era where competition has become cut throat, it is very important that a student believes in his own potential and abilities to achieve high scores.

All the above points are basic ingredients of the recipe of success. When we blend them at the right time and in the right amount we get the yummylicious dish named success. Whatever the field is, whatever the goal is, to accomplish the success, this R.O.U.T.I.N.E is the key. If you know the any other ingredients tell us in the comment section below.

You may also like:

How To Make This Year More Productive

keep The Stress At A Bay

LESSONS I LEARNED IN ONE YEAR OF BLOGGING

LESSONS I LEARNED IN ONE YEAR OF BLOGGING

noreply@blogger.com (Womania) — Sat, 19 Mar 2022 16:19:00 +0000

Now, Womania99 is going to be turned one! When I look back, I have to say that it has been a very amazing journey so far and at the same time very educative too. I didn’t start my blog to be rich quickly or become famous on social media even I was very clumsy in using social media (I am still learning to use it properly). I didn’t know a single thing about blogging and I lacked even the most basic knowledge about writing articles. During the lockdown, I was simply searching on the internet when I found out about blogging. I decided I didn’t want my life to be an endless loop of days on repeat. Instead, I wanted to dream, explore and grow. And through sheer happenstance, I stumbled upon blogging as the answer. My first year of blogging has been busy, confusing, and full of new experiences. Thanks to everyone who has been a part of the journey this past year.

To celebrate my 1-year blogiversary, I thought it would be fun to share the biggest 10 lessons I learned in my first year of blogging. Here are some lessons I have learned in the first year of blogging.

Time Is Precious

Although I have always been a time-conscious girl, blogging has taught me to use time properly. I remember the days before blogging when I used to be very bored. Once you start blogging, there never seems to be enough time in the day. Blogging is a time-consuming job. Researching topics, writing posts, editing your content and photos, creating graphics, managing social media and all this you have to do with your daily work, can be completely overwhelming.

But the scarcity of time has brought clarity to my life. Now, I am extremely selective with who and what I give my free time to. And I have learnt that if you say “no” to one thing, you are simply saying “yes” to something else. Because of my time management skills, I have increased my productivity.

Dreams need Hard Work And Hard Work Is Always Appreciated

If you want to be successful at anything in your life, you need to do more to simply wish for it. You need to hard work on your dreams to make them a reality and I have learned from blogging that sooner or later your hard work is paid off. Even my first blog, when I didn’t have any idea about the SEO or content length, was highly appreciated and it was ranked first in Google search engine.

Blogging made me learn instead of talking about my dreams, work on them.

Keep Learning

Every day I continue to learn so much and I feel as though I still have more to learn. I have learned a lot in the past year from writing to creating photos on Canva for your posts. I never thought that I would do much with my writing in my life until I realized I had spent a full year posting my writing on my blog. At the beginning of my blogging journey, I was a nerd who did not know even how to post pictures on blogs properly but now I create pictures on Canva all by myself.

Self-Confidence

I get the feeling of accomplishment when I look back at all of the work I have done. Low self-esteem often causes people to feel inadequate. I beat that feeling by remembering how much work I have put into my beautiful website. It’s amazing to look back and see how much blogging has been done. There is no wrong way to blog, so no matter what happens in my life I can rest assured that I am at least doing something right by blogging.

Importance of Gratitude

I learned to value every person who spends their time reading my blog or commenting on it. They are my fuel and inspiration to keep on doing this. I always like to express my sincere gratitude for reading, commenting and participating either here, on Facebook or even on Pinterest and Instagram.

Step Out Of Comfort Zone

Blogging is not a piece of cake. It’s time-consuming. Everyone out there makes it seem so easy but it’s not. There is so much competition out there and if you want to better from them you have to perform outstandingly and for that, you need to leave your comfort zone. And this applies in every field. If you want to achieve something you have to step out of your comfort zone to expand it.

How to expand your comfort zone

To Not Give Up! Ever

Blogging has made me learn that nothing comes quick and easy. And if it does, it can go as quickly as it came. If I want something, I have to work for it. It takes a lot of time and commitment. Work hard and never give up on your dreams. It’s important not to forget where you started, and appreciate how very far you have come. Like anything else in life, blogging is a process and requires patience.

Positive Attitude

A positive attitude is very important in our life. This can be inferred from the fact that motivational posters are very popular. When it comes to blogging or any other venture, positivity is a life raft that will save you when you are drowning in a sea of overwhelming. It’s so important to focus on the positive and realize that nothing worth doing is ever easy. If it were, everyone would be doing it.

Focus On Improvement

Blogging allowed me to explore, expand and experiment in my life. Blogging helps me in becoming a better thinker because it gives me much time to organize and evaluate my thoughts. Blogging requires time, discipline and devotion and it also enables me to develop a series of various superb skills. It provides me with the sense of personal growth and satisfaction to build something from the scratch. It keeps my mind more active towards my daily life routine work. Blogging is not only the path of self-expression but also a track of self-fulfilment of starting a new journey of life. the greatest lesson of blogging is to live a life on purpose and to wake up every day with intent and determination to pursue your dreams.

Learn to Balance

When I discovered blogging to utilize my free time, and everything that came along with it (writing, graphic design, editing, marketing, search new topics etc) I was hooked. Sleep and free time be damned! It became a problem. At times I need to neglect everyday responsibilities and forgot about things I once loved. While it is important to follow your passion and commitment when chasing your dreams, it is equally important to not forget about the people and things that help you get there. Give yourself a set amount of time to work and then walk away. Go for a walk, meet your friends, enjoy an old hobby, just do something else! In short, I learned from blogging to balance my life without overwhelming.

So here are some pearls of wisdom I have picked up during my blogging journey. Comment below, I would love to hear what you have learned from it.

Health Benefits Of Holi

noreply@blogger.com (Womania) — Fri, 11 Mar 2022 15:32:00 +0000

Holi, the festival of colours, is just around the corner. It is one of the major festivals of India. It is celebrated with joy and enthusiasm all over the country. You must have often read and heard about the damage to health during the Holi due to the colours used in Holi and harmful effects on health by food and drink during the celebration of this festival. But do you know that the festival of Holi has numerous benefits for our health? You may be wondering how can play Holi be beneficial to our health? Here are I am going to tell you about such health benefits of Holi, I am sure after knowing them, you will play this Holi with more enthusiasm.

Holika Dahan

Holi is also connected as the symbol of the victory of good over evil. One day before Holi, people conduct a ritual called ‘Holika Dahan’, a bonfire the night before the day of Dulhendi. The festival of Holi takes place in a season when many types of bacteria are growing rapidly in the environment. There is a tradition of walking around the bonfire in Holika Dahan. Experts believe that by doing this and burning Holika everywhere, the bacteria present in the body along with the environment die. It gives us protection from many diseases. The heat from the bonfire cleanses the body after killing the bacteria.

In the southern regions of India, people put the remaining ash ( Vibhuti ) of the Holika Dahan, on their forehead and mix it Chandan and young leaves and flowers of the mango tree and consume it to promote good health.

Effects of the colours

Can you imagine a world without colours? I know it’s impossible to get your mind around it. We see colours in everything and they have been a fascinating part of our lives. The festival of Holi has so much fun because of the different colours we are used during Holi.

Colours are connected to our psychology. Immersed in the vibrant colours of Holi, our mind and body experience innumerable benefits from it. Even colour therapy has gained some popularity over the years. According to the experts, red and bright colours stimulate the heartbeat and breathing. On the other hand, yellow and blue colours not only make us feel happy, but they are also helpful in calming our senses. But stay away from synthetic colours as they have only negative effects on the human body. Stay aware of this and enjoy your Holi.

Use of Natural Colors

The colours are an integral part of Holi and our life too. They are the carriers of joy and laughter and the most important aspect of the festival Holi. There are so many different types of colours are available in the market to play Holi, but earlier people used to prepare natural colours at home using flowers and other natural substances. Traditionally, Holi colours are made with a mixture of hibiscus flowers, rosemary leaves, saffron, sandalwood, turmeric, test etc. These natural dyes are not only good for your skin, hair and eyes, and they are also helpful in sloughing off dead skin. These medicines are mentioned in Ayurveda to improve the complexion of the skin.

Foods of Holi

Holi is known for its cold and soft drinks. Famous Holi drinks like thandai and kanji not only cool the body and mind but are also considered to be an excellent source of antioxidants. Almonds, milk, melon seeds, fennel seeds and rose petals are used in the delicious thandai. All these substances are rich in nutrients and fibre.

Holi is the time to gorge on mouth-watering delicacies. Like any Indian festival, Holi also comes loaded with its signature delicacies like Gujiya, Malpua, Dahi Bhalla, Namak Pare, mathri and so on. These are some traditional Holi delicacies you have to try this time around if you have not already.

Improves Mental Health

The tradition of the Holi is that even the enemies become friends on Holi and if there any feeling of hardship is present in any relation, they forget it. Holi helps to bring society together and strengthen the unity of our country. In the festival of Holi people forget the difference between rich and poor and everybody celebrates the festival together with a spirit of brotherhood. In the evening people visit friends and relatives and greet each other. Meeting and playing with our friends creates an environment of opening up. Social gatherings bring out joy and playfulness in us. This helps in reviving relationships and strengthening emotional bonds between people. It reduces the stress of people. Thus, Holi is a stress reliever festival that promotes good mental health and makes the season more enjoyable.

You Feel More Energetic

This is the beauty of festivals that fill our monotonous life with joy. The festival of Holi is not an exception. To celebrate Holi well and cheerful, we need to do many preparations like buying puja items, colours, preparing Holi delicacies like Gujiya, kanji, mathri, sweets and so on. The merry environment demands a lot of physical movement and helps in reinvigorating the human body during Holi. We start preparing for them many days in advance. These activities keep us fresh and active, which in general keeps the body and mind healthy. Also when your body is tired, a good sleep after all the activity makes you ready for the next morning.

Holi is the season of joy and harmony. I wish everyone a happy and prosperous Holi. This Holi, play, have fun and be careful. Stay happy and enjoy.

You may also like:

https://womania99.blogspot.com/2021/10/diwali-real-meaning-of-festival-of-light.html

https://womania99.blogspot.com/2021/11/lakshmi-goddess-of-wealth-is-goddess-of.html

https://womania99.blogspot.com/2022/02/be-ideal-couple-like-shiva-parvati.html

WOMEN'S DAY: EMPOWER YOURSELF

noreply@blogger.com (Womania) — Thu, 03 Mar 2022 16:31:00 +0000

International Women’s Day is a global day celebrating the social, economic, cultural and political achievements of women. IWD is celebrated every year on 8 March in the honor of its remarkable contribution to our society. This celebration aims to highlight women's rights and gender balance around the world.

International women’s day celebration initiative was started by the United States as National Women’s Day in the year 1909 to give them the right to cast their vote which the women of India already had. Women are known for playing multiple roles effortless, and thus, they are considered as the backbone of every society. Women’s day is the day appreciates their efforts and to show women just how valuable they are in today’s society. Along with celebrating Women's Day, we should be working to empower ourselves.

Let’s talk about something you can do to empower yourself and make a difference in the women around you and your life.

Stand Up for yourself

“Decorate your soul, instead of waiting for someone to bring you flowers.”

Women have always been told to keep their opinions to themselves, never express feelings and to be ‘ladylike’, polite, agreeable, a people pleaser. Don’t be rude but express your feeling. It may feel uncomfortable at first to find your voice and stand up for yourself, but that discomfort is better than years of resentment and anger brewing inside you from all the times you have been too shy or afraid to stand up for yourself. Stand up for yourself like you would stand up for someone you love.

‘Take a stand for yourself and refuse to let people steal your joy today.’

Stop being a victim

Choose to be a warrior, not a victim. An empowered is nobody’s victim. Being empowered is all about being in control of your life and even when you feel victimized by someone or something, taking that situation, learning from it and turning it into something productive and constructive, that’s a warrior. It’s all about realizing no matter how down or helpless you feel, you always have a choice. This realization is one of the most empowering things of all. Even when you feel you don’t have a choice in a given situation, you at least always have a choice in the perspective you have on it and how you respond to it. Your perspective is something nobody can ever take from you. Speak up if you feel you are treated poorly due to your gender, color or culture.

Stay away from the negative people

People, who are envious with you just because you do something to make your dreams come true, ignore them. Don't let their small thinking overwhelm you. Some people are not able to do anything in their life, but if you do something good, then they do not stop to speak ill about you. Stay away from these toxic people. We all have to deal with these types of people who treat us like they are superior to us, or who don’t respect us the way they should. That is unacceptable, no excuses. Cut those people out of your life. If you have to keep one in your life, limit time spent with that person. You don’t ever have to take crap from anyone. There is no need to even respond them because such people can also be eligible for mercy because their ego cannot see anyone else, especially women, getting success.

Respect positive people

If you have those people in your life that are supportive and respectful and provide you with an environment that is conducive to feeling empowered, respect them. Don’t take them for granted. It is important to always be around positive people that pick you up because negative people can drain your energy and nobody needs to waste their time being drained.

It’s very important to have support when you feel down and we need positive people to lean on sometimes. Positive and confident people are very precious. Surround yourself with these kinds of people because confidence is contagious. If you have that people in your life support them too because none of us can be successful without the help of others.

Have faith in you

Believe in your infinite potential. Your only limitations are those you set upon yourself. - Roy T.Bennet

Your opinion about yourself is the most important thing. It matters a lot. To support yourself, you have to maintain your positive attitude and empowered thoughts. Your mind is a powerful tool and believing you are powerful is being powerful. Replace your negative thoughts with positive ones, this is easier said than done and can take practice, but it all begins with having awareness of your thoughts and switching your negative thoughts to positive ones. It is extremely important to be optimistic and have faith in yourself and be your number one supporter. Love yourself enough to not allow negative people to hurt you.

Don’t feel guilty

Accepting that life is full of mistakes and changes is the part of being empowered. Don’t be afraid by making mistakes and don’t feel guilty if you have made one. Instead of that, learn from them and make positive changes for your future.

Keep learning

Knowledge has awesome power and the ability to grow the mind. Reading helps build confidence and knowing stuff is always useful. Educate yourself in any way you can. There are several ways to increase your knowledge on your own even you don’t have a formal education. You can read the books, or do research on the internet and many more. You can sign up a class of your interest. It can be as simple as knitting or as complex as physics. The point is to explore an area you have never explored before. Taking initiative to teach yourself something new is a greatest step you take to empower yourself. Never stop learning because a smart woman is an empowered woman.

Let’s take this thing beyond International Women’s Day and think about how you are going to become a positively empowered being.

Happy Women’s Day!

BE AN IDEAL COUPLE LIKE SHIVA & PARVATI

noreply@blogger.com (Womania) — Fri, 25 Feb 2022 16:33:00 +0000

Shiva Parvati is considered the most ideal couple in Hindu mythology. An unmarried girl keeps fast commonly known as ‘16 Somvar Vrat’ so that she can achieve a husband like Lord Shiva. The relationship of Shiva and Parvati is a model of perfection and Lord Shiva is considered as an ideal husband. They share a very loving and cordial relationship. They are the most beautiful and ideal couple in the world. Shiva Parvati Jodi is a metaphor for a perfect couple.

The relationship of Lord Shiva and Goddess Parvati illustrates the true meaning of an ideal couple. If you want to make your married life happy, then you should follow Lord Shiva and Mata Parvati.

Equality in the relationship

Shiva-Parvati relationship represents the union of the male and female energies in the form of ecstasy and happiness. They together form ‘Ardhnarishwar’. Shiva treats Parvati with utmost respect and care. She is his ‘Shakti’ and he gives her the importance she deserves. Shiva and Parvati are impartible. It depicts that are interrelated to each other. They are dependent on each other and they are incomplete without each other.

Mutual Respect

The love between Shiva and Parvati cannot be compared. Shiva treats her wife Parvati with love, respect and equality. In married life, it is important to have a love for each other, but there must be respect in the relationship to each other along with love. While Lord Shiva always kept respect for mother Parvati in mind, Parvati did not back down from sacrificing her life to protect the honour of her husband Lord Shiva.

Immense love

Lord Shiva and Devi Parvati is a happily married couple with an ever-enduring bond of love binding them through all of the time. The depth of love cannot be measured between them. Devi Parvati is the reincarnation of Sati who is the first wife of Lord Shiva. Though Sati was the daughter of a king (Daksh Prajapati), she fell in with a yogi (Shiva) and married her and when her father insulted her husband not invite him to a yagna, she jumped off in fire of yagna for the sake of her husband’s honour. Lord Shiva too was deeply saddened by this incident and king Daksha had to bear his wrath.

Be the ideal partner

Lord Shiva was a yogi and ascetic who was always engrossed in meditation. But in the love of Goddess Parvati, he connected to the household life and they set an example of ideal life partners. Lord Shiva made Parvati sit beside him and not near his feet. Hence, still today, unmarried girls fast and desire for a husband that should be like Lord Shiva.

Be friend first

Lord Shiva and Goddess Parvati are cheered as exemplary couples in the world. Lord Shiva is not just a loving husband of Devi Parvati, he is a companion, friend, a guru, someone on whom she can trust with closed eyes. Lord Shiva shares valuable information with Parvati which is also the base of the Vedic knowledge. In bliss, Lord Shiva dances for Goddess Parvati, and she loves participating in Shiva’s every dancing move.

Trust and dedication

The trust and dedication along with the freedom and space this couple shares are unimaginable. Lord Shiva often meditated in deep forests or snowy peaks and didn’t return home. But he never questioned what Parvati did in his absence, whom she met, with whom she went around, even how she had her son Lord Ganesha who was conceived and born in his absence. They understand the value of trust and faith in their partner. Their marriage is based on trust which is the foundation for a successful marriage.

Everlasting love

Shiva Parvati relationship has sacrifice, trust, unconditional love and valuing the partner. It is a kind of love that can wait for many births to be with each other. Goddess Parvati meditated in every birth to get Lord Shiva as her husband. Similarly, Lord Shiva accepted only Devi Parvati as a life partner. It shows their everlasting love for each other.

Respect of family too

Lord Shiva is the only family man among the Gods and always seen with His complete family. Lord Shiva is a householder, loved and cherished husband and a much-admired father. Despite being supreme Lord Shiva married Parvati with all the Vedic rituals. Goddess Parvati admires every quality of Shiva and lived with most weird creatures including ghosts just for the sake of Shiva’s love. Lord Shiva and Goddess Parvati, a beautiful portrait of family values and inspiration to bind us in a close-knitted family.

Good parents

Shiv and Parvati, are not only ideal couples but considered good parents also. The couple makes us understand that parenting skills are honed with time. Also, all parents make mistakes. You learn parenting with time.

Accept your partner with its flaws

Though she is a princess but leaves all the amenities and comfort for Lord Shiva. Princess Parvati could have married a prince and could live like a queen, but she chooses a mountain to live with her love. She adapted to a new environment and never complained about the lack of resources she had in her palace. She chooses love over money. The couple gives us the lesson that accepts your partner with his flaws.

Communication

There are many famous stories of Shiva Parvati who are famous for their communication skills. It is said that Lord Shiva and Goddess Parvati often discuss and answer each other’s questions and kept no secrets. Shiva and Parvati certainly don’t believe in the silent treatment that many couples do. If something troubles them, they address it right away. Both had supernatural powers, but despite this, they used to describe everything to each other.

Support each other

Lord Shiva is known for his martial skill while Goddess Parvati is known for her soft heart nature. This made them a couple that truly complemented each other. If seen from the context of Lord Shiva and Goddess Parvati, it was never about cooking and waiting for each other. It was always about supporting each other. Support is crucial and so is being each other’s backbone. No matter what the situation is, stand strong for your partner.

The love between Lord Shiva and Goddess Parvati is a true example of ideal love based on faith, love and purity. It is a relationship that will keep guiding all the couples to their entire lives.

9 Habits That Make Your Skin Age Faster

noreply@blogger.com (Womania) — Fri, 18 Feb 2022 06:28:00 +0000

One thing that can't be changed is the ageing process. It’s a natural process that is unavoidable. Age shows on our faces with time and we all get visible lines on our faces. Our face loses its youthful fullness. We notice the appearance of age spots and dryness on our faces. If anything is found on time, it feels good. In the same way, it seems acceptable if old age comes on its time.

Almost all of us wish to age gracefully, or we don’t want to look and feel older than we are. It is believed that it all depends on genetics, but it can be achieved with a lot of discipline and good habits too. Here are some of the bad habits that can accelerate your ageing process – attempt to stay away from them as much as possible for healthy, glowing skin.

Touch your face

Most of us do that. We touch our faces countless times in a day. Sometimes we lean our face against our hands, wiping our mouth with our hands, touch our nose and eyes are all things we do without a second thought that touching our face without washing our hands can spread oil, dirt, bacteria from our hands to our face, which can cause of clogged pores and breakouts. The habit of touching your face frequently may lead to the problem of pimples and blackheads too.

Similarly, if you rub your eyes with your hands, it can cause fine lines around your eyes and dark circles.

Dirty pillow covers

You may think that you wash your face properly during the day, still, the problem of blackheads, pimples, and wrinkles does not end. Your pillow cover could be the reason behind this. Your pillow absorbs bacteria, oils, sweat, hair products, old make-up. It works like a sponge. Your pillow may look clean but trust me it’s not. The hardcover or dirty cover of a pillow can damage the face. Therefore, along with washing the face, do not forget to clean the pillow covers as well.

Not wipe off your phone

Yes, your phone can contain a lot of germs. It is one of the most unsanitary things you come in contact with every day. Even your toilet seat is cleaner than your mobile phone. These germs transfer onto your face and can lead to an outbreak of acne. Blue light emitted by devices can cause pigmentation of the skin.

Clean your phone daily with an antibacterial wipe or sanitizers/alcohol swabs and remember to maintain hygiene before exchanging phones with others as well. Also, do not gaze at your phone screens for a long time.

Don’t wash your makeup brushes

Having a regular make-up routine and not a regular brush cleaning routine can harm your skin in more ways than one! When you leave your make-up brushes with make-up piles upon them, it can lead to serious hygiene issues. Dirty make-up brushes can wreak havoc on your skin. When you use your make-up brush, it collects everything that is on your face – oil, dust, dead skin and become a breeding ground for bacteria. It can give you acne, skin irritation and you look older than your age. Therefore, it is ideal to wash your brushes and sponges on daily basis, at least once a month.

Beauty sleep

When it comes to your beauty routine, a good night sleep may be the closest thing there is to a fountain of youth. Your body repairs itself and recovers while you snooze but if you do not get enough sleep, you can still become old at a young age. Because, this bad habit does not give time to the skin cells to be repaired, due to which they start getting damaged. If you get enough shut-eye, 7 to 9 quality hours each night, you will get a glowing complexion, brighter and less puffy eyes.

Dehydration

Drinking less water causes dehydration in the body and can lead to fatigue. Similarly, by drinking less water, the skin also gets tired and becomes weak and lifeless. Skin also loses more water when you sleep than it does during the day. Who starts looking like old people at an early age? If you want to get youthful skin, then drink enough water during the day to help your complexion stay hydrated overnight and applies a creamier moisturizer before bed.

Going to bed with makeup on

Girls like to wear make-up to feel beautiful by enhancing their best features. Make-up is used as a beauty aid to help build up the self-esteem and confidence of an individual. On the other hand, sleeping with makeup on leads to premature ageing. It’s a basic rule that sleeping with your makeup on is a horrible idea. Going to bed without removing your makeup and washing your face can have cumulative harmful effects. It can clog your pores and you can get acne. Sleeping with makeup on. You damage skin cells and that’s why your skin becomes dull. To keep your skin looking radiant and youthful, allow your skin to rejuvenate by removing your makeup!

Too many chemical products

Using too many beauty products may do more harm than good as they are filled with harmful chemicals. This is the ugly side of beauty products. If you are not careful with the products you use, their chemical compositions can harm your skin in the long run. Overusing chemical-filled products also leads to premature ageing. Regular use of chemical-based beauty products, aggravate fine lines below and around the eyes, which is a sign of ageing. It can give you more rapid wrinkling. On the other hand, there are many natural products such as aloe vera, honey, coconut oil, rose petals and so on, you can use instead of chemical-based products.

Too much stress

Stress doesn’t just make feel someone older; it can speed up ageing too. Stress can make you look much older than your real age’ it can lead to pimples, pigmentation and hair fall. No matter what you apply to your skin or what you eat, if your state of mind is not healthy and stress-free, it will not benefit your skin and hair. Premature wrinkles, acne, uneven skin tone and puffy eyes dark circles, stress can aggravate a large number of beauty problems. You can lessen its impact through meditation and breathing techniques.

Ageing is inevitable for sure, but you can surely delay it. If you are concerned about premature ageing and living a long, healthy life, try to stay away from these habits to delay premature ageing. Keep these unhealthy lifestyle habits in check when there is still time. Better late than sorry!

SHOW SOME LOVE FOR YOURSELF ON VALENTINE'S DAY

noreply@blogger.com (Womania) — Fri, 04 Feb 2022 13:31:00 +0000

Valentine’s Day is coming up soon! February is considered as the month of love. It is the season of love, roses, chocolates, romantic dates, and heartfelt greeting cards.

Valentine’s Day is about celebrating the ones you love, whether it’s your partner, your best friend, your parents, your siblings. But why not we think about showing a little love and care our self. Even if we are on a holiday, our busy schedules make it difficult for us to set aside time for self care. I've learned over time that it’s just as important to make time for and treat myself too as we treat and take care of others. It would be amazing if we loved ourselves as much as we love other people around us.

Self- love doesn't mean just thinking about you. Not listening to others at all is not self- love. Make an arbitrary choice is not self- love. Self- love is an appreciation of one’s own worth or virtue. Self-love or self-care means taking care of your own needs and not sacrificing your well being to please others. Self-love means not settling for less than you deserve. Self love means accepting yourself as you are in this very moment for everything that you are. However, try to being better day by day and be your best version also includes in self-love.

Valentine’s Day is the perfect day to show yourself some extra love! It’s time for you to show yourself some love and do everything you need to feel loved on this romantic day. Here are some easy ways you can practice self-love on Valentine’s Day and beyond!

Do something that makes you feel creative and happy

Achieving happiness is not an easy act to do but it is something we all strive for. We all know that cultivating our creativity is good for problem solving, motivation and for personal growth. When you express your creativity, you experience greater well-being and happiness. So to make you feel happy do something that gives you the sense of being creative and boost your confidence too. If you like painting, reading, writing or knitting, whatever you like just do it. It’s a small gesture to give you simple joy. It’s a small step towards self-love or self-care. Even small acts of creativity in everyday life increase our overall sense of well being.

Wear your favorite outfit and take pictures

If you take the time to make yourself feel good to you there will be a massive change in your mood and even what you get done throughout the day. Wear your favorite dress. Get ready well and take pictures of you to please yourself and not others. Maybe you won’t see anyone except your kids all day long. Who cares? Do it for yourself because you worth the effort, it will make you feel great. Dress well and start sparking some joy in this world!

Decorate your home

For most people, including me, their home is the most important place where their lives revolve around. We want our homes comfortable as well as beautiful. Decorating our house is an activity that conveys a great sense of significance for the inhabitants as well as for any other individual who may visit. Decorate your home by your own or switch up home decor is a way for you to create your own space where everything feels your own and you get positive vibes. A beautiful and elegant space is something we all look forward to as it is our happy place and it also reflects our personality and lifestyle.

Take time away from social media

Logging off of social media for a day or at least for a night is one of the best forms of self-care or self-love indeed. Take the night off of social media to just have a fun night with yourself! No need to scroll and see what others are doing and compare yourself, just block everything out and enjoy a night with the most important person in your life, yourself.

Turn on your favorite playlist and move your body

Valentine’s Day, without dancing is bizarre. Kick start your day with your favorite hits. Yes, turn up the volume and level up and dance like nobody is watching to your favorite party songs. It helps reduce stress, awaken your strength and increase your pleasure.

Prepare your favorite meal

If you like to cook, try out a new recipe or an old tried and tested one to make yourself a fancy dinner to enjoy! If you don’t like to cook or you don’t feel to cook on that day, order takeout from your favorite restaurant. Either way you can enjoy a nice meal to celebrate your day of self-love!

Have a spree

Treat yourself to that thing you want. Have you been eyeing on a pair of earrings, or a dress or trendy make up kit but have not bought it yet? Get yourself a Valentine’s Day present! Who said we couldn’t treat ourselves? Even If you want some flowers, get them for yourself! You don’t need a significant

other to buy you flowers.

Watch your favorite show or movie

What could be better than this to grab a drink you love and turn on your favorite show or movie, especially if you enjoy it? Do not put too much pressure on yourself and allow you to just go with the flow and do what feels right in the moment. Put on that incredibly hilarious comedy or that egregiously bad horror movie, sit down with a bucket of popcorn and enjoy!

Make a list of affirmations

Unfortunately, we don’t always speak kindly enough to ourselves. It’s crucial to talk to yourself as though you were speaking to a close friend or loved one. A great way to practice self-love is positive affirmations. Write down a list of affirmations to repeat to yourself. It can help you to get into a good mindset and express love and positivity to yourself which is perfect for Valentine’s Day. Love yourself too because you can't pour from an empty cup. So try to focus on talking to yourself with positive affirmation.

Delight yourself

How you pamper yourself may be different from another but what is certain is that pampering is a form of self-care that can make a positive impact on us. Use this day as an excuse to give your face all the tender love and care it deserves. Give some nourishment to your skin and hair, paint your nails, do a face mask, arrange a spa at home. Do anything you want to create a little self-care party for yourself!

No matter what you do this Valentine’s Day, make sure you show some love to you. How are you celebrating Valentine’s Day this year? Also, what are some ways that you practice self-love on Valentine’s Day or in general? Let me know in a comment.

Hope you enjoyed this post. Have a wonderful day and happy (early) Valentine’s Day!

Significance of Yellow Color : Basant Panchmi Special

noreply@blogger.com (Womania) — Thu, 27 Jan 2022 15:25:00 +0000

Basant Panchmi also known as Vasant Panchmi, a festival to welcome spring the ‘king of all seasons’ because it means pleasant weather, free from the scorching heat, the cold bites or rains. This festival is celebrated all over the country and has different customs and traditions in different regions. It is one of the most vibrant festivals of India. The word basant means spring and Panchmi means fifth day. Basant Pachmi falls on the fifth day of the Hindu lunar month of magh marking the beginning of winter’s end and coming of spring. Basant Panchmi is considered a very auspicious day for marriages and other auspicious activities like griha pravesh.

Basant Panchmi is celebrated as the birthday of Goddess Saraswati, the Goddess of knowledge, education, art, culture and music. Hence she is worshipped on Basant Panchmi.

Basant Panchmi is also called Saraswati Puja

Basant Panchmi falls in the spring season and nature is at its best during this season. All around us we find flowers blooming and birds chirping. The nature is permeated by a cheerful and a lovely spirit.

Yellow is the dominant color of this festival. The reason behind is that Basant Panchmi signifies the ripening of fruits and crops. The mustard fields in north India blooms during this season giving a yellow coat to nature. Several spring flowers are yellow across the world including the daffodils. People wear yellow clothes, offer yellow flowers to Goddess and put a yellow turmeric tilak on their forehead. Even the offerings to Goddess Saraswati are usually yellow in color.

Yellow color has a deep impact on our health too. Yellow is the color of optimism, brightness, cheery attitude and mental clarity. Yellow can be helpful in easing depression and encouraging laughter.

Here are few examples of those things which are yellow in color and have several health benefits from healthy, radiant and glowing skin, healthy hair to better immunity.

Sunlight

Nothing is more important to us on Earth than the Sun. sunlight is essential for human health and well-being. The health benefits of sunlight include generating the production of vitamin D, supporting bone health, lowering blood pressure, preventing disease, and prompting good mental health. Vitamin D is essential to the body. It promotes the absorption of calcium and yellow sunlight is the prominent source of vitamin D. The sun not only boosts your mood and can be an effective part of treatment for depression, but it rays have noticeable benefits for our physical well-being. But excess sun exposure is linked with increased skin cancer risk. So don’t stay outside too long without sunscreen.

Sunflower

The special thing about sunflower is that this flower revolves around the sun, wherever the sun rotates, hence its name is sunflower. Sunflower is attractive but it does not have any fragrance. Sunflower is used for many types of medicines in Ayurveda. Big nutrients come in small packages. Sunflower seeds are one such type of seeds that is loaded with high quality nutrients like Vitamin B1, B3, B6, Magnesium, Phosphorous, and Protein. Sunflower seeds are good for digestion as they are rich in dietary fiber. It increases energy level and good for muscles and bones too.

Marigold

Marigold flower is beautiful and attractive and sometimes it is addressed as ‘the happiness flower’. The main use of this flower is to make decorations. This flower is also used for worship in temples. Its bright yellow/orange color signifies energy of the sun, a source of vitality, vividness and energy.

Marigold flowers are very beneficial for skin related diseases. It is used in medicines that act on skin inflammation. Antioxidants and vitamin C are found in rich amounts in marigold flower. Calendula oil is distilled from the flower tops of marigold and has similar medicinal properties as the flower itself.

Grind some marigold petals and rosewater with peeled apple slices. Use this mask to apply on your face for 15 minutes and then wash. It may give you instant glow. Make the most of the goodness of marigold to keep your skin flawless.

Turmeric

Turmeric is one of the staple spices of every Indian kitchen. Turmeric is used as a spice as well as a medicinal herb. It not only adds flavor and color to different kinds of food, but also it has many anti-inflammatory and antioxidant properties that keep illness at bay. Turmeric is a yellow gold for our health. One of the best ways to get the benefits of turmeric is to include in your diet in the form of turmeric milk or turmeric tea.

Turmeric is widely used in the skincare too. It is considered as one of the most crucial skin whitening ingredients in Ayurveda. It is known to reduce dark patches and even out the skin tone. Turmeric not only naturally brightens the skin, but also reduces pigmentation. It is a miracle spice that fights acne too. Treat yourself with a turmeric infused mask to get rid of your skin related problems.

Honey

Honey is among the most popular and widely used sweetener with enormous health benefits. It is considered very useful for weight loss. It is recommended to consume a little honey with warm water on empty stomach early in the morning for weight management. It increases brain power and memory too. Honey is known to be one of the best home remedies for dry cough as well as wet cough. Honey has been linked to health benefits like improved heart health, wound healing and eases sinus issues.

Using honey for skin is very useful because of its nourishing properties. Many people also use honey masks for skin tone correction and for glowing skin.

Honey is very beneficial for hair too. It provides nourishment to dry hair and gives you smooth and soft hair. You need to mix two tablespoon of honey with equal amount of your hair oil and apply it on your hair. Keep this hair mask for 15 minutes and then rinse it off before your shampoo and fall in love with your shiny and frizz free hair.

Banana

Bananas are one of the most popular fruits in the world. It contains fiber, potassium and good levels of protein and dietary fiber. These essential nutrients can have a protective impact on health. Banana is a rich source of iron. Hence having banana is very beneficial for kids too.

Banana is used in hair care too. Mix banana, curd and honey and apply this hair mask for 20 minutes before shampoo and make your hair lustrous.

Lemon

Loaded with vitamin C, iron, potassium, phosphorus and zinc, lemon has several healing properties. Due to its fresh aroma, lemon is one of the most favorite fruits to make drinks and salad dressings.

Lemon is good for your skin too. It reduces wrinkles, treat skin damage and improve the texture of the skin. You can consume lemon juice or apply it topically. It is also a good home remedy for eczema and acne.

Apart from examples given above there are many other things that are yellow and super healthy for us such as mango, pineapple, yellow bell pepper, corn, pumpkin and so on. It indicates that our Indian festivals are not only celebrated just for fun, but also they have strong messages for us. Their aim is to inspire us to live a healthy and cheerful life.

https://womania99.blogspot.com/2021/11/lakshmi-goddess-of-wealth-is-goddess-of.html

https://womania99.blogspot.com/2021/10/diwali-real-meaning-of-festival-of-light.html

https://womania99.blogspot.com/2021/10/improve-your-health-few-lessons-from.html

https://womania99.blogspot.com/2021/10/10-life-lessons-we-can-learn-from.html

What you think about it, tell us in the comment section.

Happy Basant Panchmi!

How To Make This Year More Productive

noreply@blogger.com (Womania) — Wed, 12 Jan 2022 16:49:00 +0000

New year is just around the corner and everyone is wondering how to be more productive. Each new year provides a wonderful opportunity to take stock of your life, habits, values, and goals for the future. Whether you're a hard-and-fast resolution person or not, you can get a lot out of reflection at the new start of each calendar or new academic semester.

Here are some genius ways to be more productive in your life . These tips can be helpful for the students also. Let’s see how you can make this year the most productive year ever.

Be realistic with your waking time

There are two types of people, one who gets up early and are called an early riser and one who stays up late at night and are called a night owl. We all know that being an early riser has several advantages, not only it gives you good health benefits but also it improves your mental health. Even almost all the successful people are early risers. Whenever we talk about good habits or healthy habits, the habit of waking up early takes the first rank. Even in my past articles related to time management and healthy habits, I have also included this point. You can read about them here:

How to Manage Your Time Effectively

5 Habits I Adopted To Maintain My Figure

By reading the biographies of successful people, we also decide to wake up at 5 in the morning and set alarm at night. But when the alarm rings in the morning we snooze it and wake up by 7 with the feeling of looser that we did not awake at 5. We keep getting sad thinking about this all day and spoil our mood. Despite that, we have to be more realistic with our waking time so that we wake up in a fresh mood. Though it is very beneficial to wake up early, if you can’t make it happen do not be depressed. Be realistic with your waking time and plan your day accordingly so that you can use your time productively.

Plan your day the night before

It’s a very old practice to plan your day the night before. I think every housewife runs her house and does all the chores efficiently because she has a clear picture of her day. She plans what work she has to do the next day the night before. I too have inherited this habit from my mother and it works wonders for me. Like earlier, we used to tell our children to put the school bag the night before so that there is no problem in the morning (we said it earlier because they have been taking online classes due to covid for two years). It works similarly.

If you plan the day the night before, you will be amazed at how much your overall productivity increased. If you plan your day night before, you will not only get more done in less time, you will also experience more flow.

If you want to be more productive and get more things done, you must learn this skill. If you want success in your actions, planning is the key. When you are planning you not only manage your day, you also learn to manage and discipline yourself.

Spend your time wisely

We should treat our time like our money. We spend our money wisely so that we grow financially, similarly, we should spend our time wisely so that we grow in our life. Time is more precious than money because time is perishable, you can’t take it back.

We often say that ‘I don’t get time’ or ‘I don’t have enough time’ or ‘I don't know where my day ends’. If you don’t know it means you don’t have clarity about your time. Never mind, better late than never. Change this from right now. You should know where you spend your time. Prioritize your tasks when you plan your day so that you have a clear picture of your time. You will know where you are spending your time so you can manage it well and when you manage your time well you don’t regret it, you feel satisfied. This feeling of satisfaction makes you more productive.

Time batching

If we want to complete any task efficiently we have to be focused on that but one or two distractions and we completely lose focus. Getting back to work seems impossible for some time. So what can we do to stay productive and be focused? Time batching might be the thing you need to be focused on or stay focused on and increase your productivity during the workday.

Time batching, also known as the Pomodoro technique, is a time management method in which you take a few similar tasks, group them and complete them in one go without interruptions.

This technique is not new especially for homemakers. We have seen our grandmothers and mothers complete their tasks in one go and then take another task to do. If they are in the kitchen, they first complete their kitchen chores then they do laundry or cleaning or any other task.

Every efficient housewife works like this. But this thing became popular when someone wrote a book on it and gave it a modern name. Whether you learn from the book or your mother, time batching is an effective technique to stay focused. It’s much easier to focus if we are completing similar tasks at a time without any distraction. It’s a smart way as you retain your focus and get things done efficiently.

Save your energy

If you want to be productive, you need to be well-rested. Give rest your body and give rest your mind too. When our body gets tired we give it rest. When it needs fuel we give it food but we forget our minds. Our mind also needs rest and fuel.

To give your mind rest don’t overthink and to make it happy reward it. We work hard to accomplish our big goals and we are often distracted in our journey because it’s a long way to go. But our mind needs regular rewards. We enjoy those things in which we get rewards. So keep rewarding yourself from time to time to retain your energy. When you plan your day and work accordingly and complete your tasks efficiently, reward yourself. Do whatever you like. Watch Netflix, play a game whatever you like. Take rest when you feel like it and you will be back with more energy.

Related: Take A Better Care Of Yourself

Don’t be harsh with yourself

When you make a plan keep one thing in your mind that you are making a plan and not promising. If someday your plan doesn’t work, don’t judge yourself. It will happen, sometimes it will not work. You need to understand that every day will not work according to your plan. On that point don’t give up. Analyze your plans. Think where you are wrong and fix that. It’s your life; you are the master of it so plan it according to your choice. If you will succeed in that, you will live the life of your dream and on that day you will realize that your hard work is worth it.

Just think if you apply these tips in your life how productive you will become. Think how productive will be every day. Think what you thought will turn into reality. Think where you will be after three years and also think where you would be if you didn't do this. Life is meant to be spent but how you spend your life depends on you. If you spend an entire day reading articles about productivity, like this one, you are not being productive. The only way you find out if something works for you is to implement it and see what happens.

What do you think to tell us in the comment section below? If you found this article helpful share it with your near and dear.

May this year will be your best year. Happy 2023 !