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	<title>Humancipate</title>
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	<link>http://www.humancipate.com</link>
	<description>That&#039;s the Idea!</description>
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		<title>Episode 16:  The Keys to Effective Communication</title>
		<link>http://www.humancipate.com/keys-to-effective-communication/</link>
		<comments>http://www.humancipate.com/keys-to-effective-communication/#comments</comments>
		<pubDate>Fri, 30 May 2014 13:00:02 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Ask Questions]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Honesty]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Relationship Advice]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2628</guid>
		<description><![CDATA[In this week&#8217;s episode of The Friday Fix we&#8217;re taking a deep dive into how to truly transform the communication in your relationship. First we&#8217;ll dispel a communication myth your relationship might be propped up on. Next we&#8217;ll outline the 6 key strategies to make the communication in your relationship truly effective. Effective Communication is: [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>In this week&#8217;s episode of The Friday Fix we&#8217;re taking a deep dive into how to truly transform the communication in your relationship.</p>
<p>First we&#8217;ll dispel a communication myth your relationship might be propped up on.</p>
<p>Next we&#8217;ll outline the 6 key strategies to make the communication in your relationship truly effective.</p>
<p>Effective Communication is:</p>
<ul>
<li>Loving</li>
<li>Honest</li>
<li>Kind</li>
<li>Explicit</li>
<li>Fearless</li>
<li>Action</li>
</ul>
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<p>Take care of each other alright!</p>
<p>Coach G</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Episode 15:  Friday Q&#038;A: Building Trust &#038; Finding a Committed Partner</title>
		<link>http://www.humancipate.com/friday-q-a-build-trust-and-find-partner/</link>
		<comments>http://www.humancipate.com/friday-q-a-build-trust-and-find-partner/#comments</comments>
		<pubDate>Fri, 23 May 2014 13:00:08 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Friday Q & A]]></category>
		<category><![CDATA[Love Unconditionally]]></category>
		<category><![CDATA[Truth]]></category>
		<category><![CDATA[Unconditional Love]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2622</guid>
		<description><![CDATA[In this week&#8217;s episode of The Friday Fix we&#8217;re doing a little Friday Q &#38; A. Tune in to hear my answers to relationship questions submitted by viewers like you. Wanna know how to reduce doubt and build trust in your relationship? Watch to learn about these 4 simple steps: Trusting Yourself Being Your Authentic [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>In this week&#8217;s episode of The Friday Fix we&#8217;re doing a little Friday Q &amp; A. Tune in to hear my answers to relationship questions submitted by viewers like you.</p>
<p>Wanna know how to reduce doubt and build trust in your relationship? Watch to learn about these 4 simple steps:</p>
<ol>
<li>Trusting Yourself</li>
<li>Being Your Authentic Self</li>
<li>Being Impeccable With Your Word</li>
<li>Loving Without Strings</li>
</ol>
<p>Need help finding a partner best suited for a committed relationship? Watch to learn the 3 keys to making it happen!</p>
<ol>
<li>Get Clear About What You Want</li>
<li>Get Clear About What You Value</li>
<li>Define Your Terms</li>
</ol>
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<p>Subscribe to the Friday Fix email list today and get your copy of my FREE, value packed ebook, &#8220;10 Relationship Questions People SHOULD Ask Themselves (But Rarely Do)&#8221;.</p>
<p>Take care of each other alright!</p>
<p>Coach G</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Episode 14:  The Power of Unconditional Love</title>
		<link>http://www.humancipate.com/the-power-of-unconditional-love/</link>
		<comments>http://www.humancipate.com/the-power-of-unconditional-love/#respond</comments>
		<pubDate>Fri, 02 May 2014 13:00:23 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[Caring]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Unconditional Love]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2617</guid>
		<description><![CDATA[This episode has it all, from an apology, to an adventurous April recap, a counter-intuitive way to look at unconditional love and my advice about you moonlighting as an accountant! Do you know what it feels like to be loved unconditionally? It’s pretty freeing, but don’t get it twisted, it’s no silver bullet. What&#8217;s TRUE [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>This episode has it all, from an apology, to an adventurous April recap, a counter-intuitive way to look at unconditional love and my advice about you moonlighting as an accountant!</p>
<p>Do you know what it feels like to be loved unconditionally? It’s pretty freeing, but don’t get it twisted, it’s no silver bullet. What&#8217;s TRUE is that unconditional love has a hidden benefit that&#8217;ll speed you on your way to relational bliss.</p>
<p>In this episode we&#8217;ll cover:</p>
<ol>
<li>The real hidden power of loving unconditionally</li>
<li>My two favorite ways to bolster unconditional love</li>
</ol>
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<p>Take care of each other alright!</p>
<p>Coach G</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 13:  The Art of Letting Go</title>
		<link>http://www.humancipate.com/the-art-of-letting-go/</link>
		<comments>http://www.humancipate.com/the-art-of-letting-go/#respond</comments>
		<pubDate>Sat, 05 Apr 2014 00:58:32 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Crisis]]></category>
		<category><![CDATA[End of Relationships]]></category>
		<category><![CDATA[Letting Go]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2611</guid>
		<description><![CDATA[Ever had a meaningful relationship come to an end? It just sucks doesn&#8217;t it?! It&#8217;s like you&#8217;re in a 50 car pile up and the emotional impacts just keep hitting you. The terrible part is that it feels like this turmoil is gonna go on forever. Fortunately there&#8217;s an off ramp we can cruise to [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Ever had a meaningful relationship come to an end? It just sucks doesn&#8217;t it?! It&#8217;s like you&#8217;re in a 50 car pile up and the emotional impacts just keep hitting you.</p>
<p>The terrible part is that it feels like this turmoil is gonna go on forever. Fortunately there&#8217;s an off ramp we can cruise to a smoother &#8220;getting over it all&#8221;.  It&#8217;s called: The Art of Letting Go.</p>
<p>Letting go ultimately boils down to making a choice between holding on to what was and reaching for what is. However, knowing that we have that choice doesn&#8217;t necessarily equip us to make it.</p>
<p>In this episode we&#8217;ll cover:</p>
<ol>
<li>How to make that choice</li>
<li>The three KEYS you need to maximize the Art of Letting Go</li>
</ol>
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<p>Take care of each other alright!</p>
<p>Coach G</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 12:  The Communication SECRET You Need To Know</title>
		<link>http://www.humancipate.com/the-communication-secret/</link>
		<comments>http://www.humancipate.com/the-communication-secret/#respond</comments>
		<pubDate>Fri, 21 Mar 2014 13:00:22 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Communication]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2606</guid>
		<description><![CDATA[The Communication SECRET You Need To Know!! Communication is such an important foundation for a good relationship and there&#8217;s so much advice on how to improve your skills. There&#8217;s no shortage of books, talk shows and videos that describe in great detail how people can go about improving the way they express themselves. There&#8217;s real [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>The Communication SECRET You Need To Know!!</p>
<p>Communication is such an important foundation for a good relationship and there&#8217;s so much advice on how to improve your skills. There&#8217;s no shortage of books, talk shows and videos that describe in great detail how people can go about improving the way they express themselves. There&#8217;s real value in being able to accurately say what you&#8217;re thinking &amp; feeling . . . what you need.</p>
<p>But did you know that there&#8217;s an even more important aspect of communication that just doesn&#8217;t seem to get as much coverage. Truth is, it&#8217;s where the real GOLD is!</p>
<p>In this episode we&#8217;ll cover:</p>
<ol>
<li>An important communication shift that&#8217;ll stop you from putting the cart before the horse.</li>
<li>The FEAR behind many of your communication problems.</li>
<li>How to put this Secret into action.</li>
</ol>
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<p>Take care of each other alright!</p>
<p>Coach G</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 11:  How Important Is It To Be In Love?</title>
		<link>http://www.humancipate.com/how-important-is-it-to-be-in-love/</link>
		<comments>http://www.humancipate.com/how-important-is-it-to-be-in-love/#comments</comments>
		<pubDate>Fri, 14 Mar 2014 13:00:39 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Being in Love]]></category>
		<category><![CDATA[Einstein]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[What is Love]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2603</guid>
		<description><![CDATA[Is being in love really a big deal?? The definitive, absolute, concrete answer to that question is . . . maybe. 🙂 Love is one of the most fascinating and puzzling aspects of the human experience. Poets, artists and ordinary people alike, have been trying to make sense of it since the beginning of time. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Is being in love really a big deal??</p>
<p>The definitive, absolute, concrete answer to that question is . . . maybe. <img src="https://s.w.org/images/core/emoji/11/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Love is one of the most fascinating and puzzling aspects of the human experience. Poets, artists and ordinary people alike, have been trying to make sense of it since the beginning of time. There are countless studies &amp; anecdotes that convey love&#8217;s importance, but what is it that makes it so crucial?</p>
<p>In this episode we&#8217;ll cover:</p>
<ol>
<li>The two types of relationships that help you decide the importance of being in love.</li>
<li>What being in love is REALLY about.</li>
<li>How to get more of that &#8220;in love&#8221; feeling (if that&#8217;s what you want).</li>
</ol>
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<p><a href="http://www.pewresearch.org/fact-tank/2014/02/14/5-facts-about-love-and-marriage/" target="_blank">Click here to view a Pew Research Center Study</a> on the importance of love (for men and women) when considering marriage.</p>
<p>Take care of each other alright!</p>
<p>Coach G</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Episode 10:  Why Does This Keep Happening To Me?</title>
		<link>http://www.humancipate.com/why-does-this-keep-happening-to-me/</link>
		<comments>http://www.humancipate.com/why-does-this-keep-happening-to-me/#respond</comments>
		<pubDate>Fri, 28 Feb 2014 14:00:40 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2599</guid>
		<description><![CDATA[@#&#38;$!! Not AGAIN! This CANNOT be happening, again! I feel you. It&#8217;s almost like you&#8217;re trapped in that old movie Groundhog Day. No matter what you do or who you&#8217;re with, you just keep waking up in the same relationship every day. Same drama, same issues, same pain . . . different face. So you [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>@#&amp;$!! Not AGAIN! This CANNOT be happening, again!</p>
<p>I feel you. It&#8217;s almost like you&#8217;re trapped in that old movie Groundhog Day. No matter what you do or who you&#8217;re with, you just keep waking up in the same relationship every day. Same drama, same issues, same pain . . . different face.</p>
<p>So you can&#8217;t help but ask: &#8220;Why Does This Keep Happening To Me?!&#8221;</p>
<p>For many of us, it&#8217;s like our relationship patterns have something jammed in the repeat button. The good news is that it doesn&#8217;t have to be this way!</p>
<p>In this episode we&#8217;ll cover:</p>
<ol>
<li>The three ways we teach people how to treat us.</li>
<li>The key shift you have to make to free yourself from this cycle.</li>
</ol>
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<p>Take care of each other alright!</p>
<p>Coach G</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 9:  Friday Q &#038; A &#8211; What&#8217;s Love? &#038; Past Disasters</title>
		<link>http://www.humancipate.com/friday-q-a-whats-love-and-past-disasters/</link>
		<comments>http://www.humancipate.com/friday-q-a-whats-love-and-past-disasters/#comments</comments>
		<pubDate>Fri, 21 Feb 2014 14:00:38 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Friday Q & A]]></category>
		<category><![CDATA[Moving On]]></category>
		<category><![CDATA[Past Hurt]]></category>
		<category><![CDATA[What is Love]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2592</guid>
		<description><![CDATA[In this week&#8217;s episode of The Friday Fix we&#8217;re doing a little Friday Q &#38; A. Tune in to hear my answers to relationship questions submitted by viewers like you. Wanna know how the meaning of love is relevant to your relationship? Or how to stop past relationships from wreaking havoc on your current one? [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>In this week&#8217;s episode of The Friday Fix we&#8217;re doing a little Friday Q &amp; A. Tune in to hear my answers to relationship questions submitted by viewers like you.</p>
<p>Wanna know how the meaning of love is relevant to your relationship? Or how to stop past relationships from wreaking havoc on your current one? Then this episode is for you!</p>
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<p>Want answers to your relationship questions?  Add your question to the comments or click on the &#8220;Contact&#8221; link at the top of the page to send us your Q.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Episode 8:  Wanna Meet The BEST Relationship Guru Ever?</title>
		<link>http://www.humancipate.com/meet-the-best-relationship-guru-ever/</link>
		<comments>http://www.humancipate.com/meet-the-best-relationship-guru-ever/#comments</comments>
		<pubDate>Fri, 14 Feb 2014 14:00:24 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Ask Questions]]></category>
		<category><![CDATA[Be Present]]></category>
		<category><![CDATA[Childlike]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Love Unconditionally]]></category>
		<category><![CDATA[Realtime Communication]]></category>
		<category><![CDATA[Unconditional Love]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2589</guid>
		<description><![CDATA[Picture in your mind a 1 year old child learning to walk.  They pull themselves up and then they fall.  They pull themselves up again and sure enough they fall down once more.  This process goes on for a while, but eventually they get better at standing.  Then they get better at taking a few [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Picture in your mind a 1 year old child learning to walk.  They pull themselves up and then they fall.  They pull themselves up again and sure enough they fall down once more.  This process goes on for a while, but eventually they get better at standing.  Then they get better at taking a few steps before falling down again.  No shocker, they ultimately learn how to walk.</p>
<p>Now I want you to imagine that same child, trying to learn to walk and deciding that she can&#8217;t walk since she fell down.  You know that this walking thing just wasn&#8217;t for her!  Pretty ridiculous ehh?</p>
<p>Children have an innate understanding of things . . . a knowing of what&#8217;s possible and of how to get there.  They also understand some foundational aspects of relating to other human beings that we adults just suck at!</p>
<p>In this episode we&#8217;re going to explore what these relationship gurus have to teach us about this thing we call love.</p>
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		<title>Episode 7:  Do I Take My Partner Personally?</title>
		<link>http://www.humancipate.com/do-i-take-my-partner-personally/</link>
		<comments>http://www.humancipate.com/do-i-take-my-partner-personally/#respond</comments>
		<pubDate>Fri, 07 Feb 2014 14:00:44 +0000</pubDate>
		<dc:creator><![CDATA[Coach G]]></dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.humancipate.com/?p=2576</guid>
		<description><![CDATA[Do you take your partner personally? Does the fact that they breathe heavy,  make you laugh, communicate poorly, smell good  . . . do those things cause you to feel some kinda way . . . about you? Being in a relationship can feel like you&#8217;re riding this sometimes exhausting, emotional roller-coaster. What&#8217;s worse is that it [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Do you take your partner personally? Does the fact that they breathe heavy,  make you laugh, communicate poorly, smell good  . . . do those things cause you to feel some kinda way . . . about you?</p>
<p>Being in a relationship can feel like you&#8217;re riding this sometimes exhausting, emotional roller-coaster. What&#8217;s worse is that it can seem like your partner is the one sending you on the loops, twists and big drops. But is that true? Is your partner really in control of your feelings?</p>
<p>In this week&#8217;s fix we&#8217;ll cover a simple truth that&#8217;ll completely shift how you process the feelings your partner inspires. Plus we&#8217;ll go over a method you can use to develop deeper compassion for your partner&#8217;s personal story!</p>
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