<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2titles.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemtitles.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-4670795394431005017</atom:id><lastBuildDate>Thu, 16 Feb 2012 13:09:53 +0000</lastBuildDate><category>HypnoScripts</category><category>form</category><category>Article</category><category>Books</category><title>Welcome to Hypnosis Garden</title><description>Exploring another way of seeing things...</description><link>http://www.hypnosisgarden.com/</link><managingEditor>noreply@blogger.com (Jessphine Lim)</managingEditor><generator>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/hypnosisgarden" /><feedburner:info uri="hypnosisgarden" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhypnosisgarden" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhypnosisgarden" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhypnosisgarden" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/hypnosisgarden" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhypnosisgarden" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Fhypnosisgarden" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fhypnosisgarden" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://mix.excite.eu/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Fhypnosisgarden" src="http://image.excite.co.uk/mix/addtomix.gif">Subscribe with Excite MIX</feedburner:feedFlare><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-7767052207151773675</guid><pubDate>Tue, 12 Jan 2010 07:35:00 +0000</pubDate><atom:updated>2010-12-02T15:45:02.140+08:00</atom:updated><title>Home</title><atom:summary>Have you ever experienced something like this? "I know what I need to do but I just can't seem to do it!" Why do I keep feeling the same and behaving the same?"If you've ever had the frustrating experience of feeling , maybe it's time to work with your subconscious mind. Deep within you are the feelings, beliefs, habits and patterns that are keeping you where you are. Move your step today to find</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/0pd4RhsgInY/home.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/0pd4RhsgInY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/11/home.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-848419096243488842</guid><pubDate>Wed, 07 Nov 2007 05:17:00 +0000</pubDate><atom:updated>2008-05-04T13:49:19.536+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HypnoScripts</category><title>DIY Hypnosis</title><atom:summary>You've probably experienced a trance before but not known it. Think of your last trip to the movies: At first you noticed the sounds of people eating, but these distractions vanished as you became involved in the film. To achieve a relaxed, focused state of mind on your own, D. Corydon Hammond, Ph.D., of Salt Lake City, past president of the American Society of Clinical Hypnosis, suggests this </atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/MkOJbpCjLiQ/diy-hypnosis.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/MkOJbpCjLiQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/11/diy-hypnosis.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-1502575787912441246</guid><pubDate>Tue, 06 Nov 2007 01:03:00 +0000</pubDate><atom:updated>2008-04-13T02:25:08.947+08:00</atom:updated><title>Testimonials</title><atom:summary>"Vivid images appear in my mind, Jess is able to revive clear pictures of my past life and feel energised after the session. ~Chong H.C"I was guided with soft,comforting and rhythmic voice from Jess. She is able to lead me to deep relaxation, I enjoyed the session and inspired by the images and flashes seen."~J.Lone (University Student from Japan)"Very relaxed,it's unlike what I had watched on TV</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/T_LqBquprTY/testimonials.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/T_LqBquprTY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/11/testimonials.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-7938904454292875528</guid><pubDate>Wed, 31 Oct 2007 17:11:00 +0000</pubDate><atom:updated>2007-11-06T09:23:55.811+08:00</atom:updated><title>催眠常见问题</title><atom:summary>催眠是进入“潜意识”的大门，潜意识就是自己內在真实的声音，对待自我內在的方法，应该是真诚的去倾听它、面对它、了解它。以下是一些常见问题:每个人都可以被催眠嗎？是的，每个人只要智商一般以上、听得懂催眠师的用语都可以被催眠。当然，在首次催眠程序里，可能每个人进入的深度會不一样。催眠的用处何在？催眠不但能使人转变，而且是一种强有力的治疗过程，就有如戒烟、减轻压力、消除恐惧、提高自信、激发动力、增强注意力及记忆力、提高学习能力、忆起梦境、唤醒儿时记忆、减轻焦虑、帮助入睡、减肥、改善人际关系、获得灵性指引、去除不良习性、有利手术及拔牙……等诸如此类的益处，数说不尽。总而言之，催眠帮助人在遭遇不同境遇时能够得到转机。进入催眠状态会不会醒不过来？有些人担心催眠得太深，以至于无法回来，一直陷在催眠状态中。事实上，这是不可能发生的，也没有任何医学文献记载过。 这就好像无论夜里的睡眠多么深沉，人总会醒来一样</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/y2ZARBC8jUg/blog-post.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/y2ZARBC8jUg" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/11/blog-post.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-3397508838638572843</guid><pubDate>Wed, 31 Oct 2007 14:30:00 +0000</pubDate><atom:updated>2008-05-04T14:32:37.015+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HypnoScripts</category><title>Sleep Counselling</title><atom:summary>Dr Joseph Murphy, the author of "The power of your subconscious mind " says if you believe in something without reservation and picture it in your mind, you actually remove the subconcious obstacles that prevent you from achieving that end result, and your belief will becomes a reality. Our conscious mind may be correct on the objectively known facts, but the intuitive faculty of the subconscious</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/SXIOoy6M-Og/self-hypnosis.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/SXIOoy6M-Og" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/10/self-hypnosis.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-9164276819969832540</guid><pubDate>Tue, 30 Oct 2007 07:54:00 +0000</pubDate><atom:updated>2007-11-06T09:24:24.938+08:00</atom:updated><title>催眠治疗</title><atom:summary>催眠可以用來　：１）消除睡眠困扰许多失眠的人，越想睡反而越睡不著。催眠可以帮助这些人很快达到身体与心理的放松，自然而然地就睡著了。有些人习惯吃安眠药来帮助入睡，但是，大家都知道，安眠药虽然可以使人入睡，可是并不能睡得很熟很沉，往往睡了很久，第二天醒来以后还是有睡不饱的感觉。而使用催眠来帮助睡眠，可以说是毫无副作用，而且效果最很的最佳选择了。２）建立信心，肯定自我价值催眠可以帮助你更有自信，勇于面对考验和改善你的自我观感，增进自信与強化自尊，善處逆境心情。３）帮助戒烟、戒酒、减肥及调整不良的饮食习惯 等等催眠可以帮助人们以比较舒适、自然的方式，来完成戒除不良习惯。４）終止焦虑、恐慌、恐惧与恐怖症消除对事务的恐惧，如登高、航空旅行、人群、蜘蛛、疾病等。学习对事务之不同反应，以新的正确的态度克服恐惧。５）释放各种负面情绪所影响只要身体一放松，你就会觉得心理也跟著放松，这是一个非常简单的道理，</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/KRc8jjwuRlY/blog-post_2824.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/KRc8jjwuRlY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/10/blog-post_2824.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-462575601898613434</guid><pubDate>Tue, 30 Oct 2007 06:28:00 +0000</pubDate><atom:updated>2007-11-16T20:50:49.561+08:00</atom:updated><title>催眠</title><atom:summary>催眠幫你探索潜意识…当你有未完成的事件,一個心結,一段不堪回首的往事或任何遺憾的事情，使你心不安，那么，透過催眠，將能让你扫除潜意识阴影，真正放下自在！您曾经为了改变一个不良的习慣，而屡次不成功吗？想要养成或增进某一习惯时功亏一篑吗？这一切都是您的潜意识在作怪，您除了要控制您的意识，还要与您的潜意识对抗，如果不得其法的话，通常是會在潜意识門前敗下阵來。催眠就是一道途徑，直达"潜意识"去作沟通与改变。催眠治疗 催眠常见问题</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/EEu533EwUgs/blog-post_30.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/EEu533EwUgs" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/10/blog-post_30.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-6140660742041778446</guid><pubDate>Sat, 27 Oct 2007 17:13:00 +0000</pubDate><atom:updated>2011-10-09T14:11:57.019+08:00</atom:updated><title>About Me</title><atom:summary>Jessphine Lim, BSc,CH,QH,美国NGH催眠治疗師(EFT,7PATH,Reiki practitioner, Energy Healer)I am a qualified Quantum Hypnotherapist and Certified Hypnotherapist with the National Guild Of Hypnotist, NGH (USA), the world's oldest and largest hypnosis organization.I completed my hypnotherapy studies in Taiwan and Singapore. I can conduct both English and Chinese session, please visit the Chinese page for more </atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/YEq7Jsfy5MY/about-us.html</link><author>noreply@blogger.com (Jessphine Lim)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_yvFDoPZ4bYI/R07-SMC8pXI/AAAAAAAAABE/GeZLKi2hOhA/s72-c/skype.JPG" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/YEq7Jsfy5MY" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/10/about-us.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-634390541448983990</guid><pubDate>Sat, 27 Oct 2007 16:43:00 +0000</pubDate><atom:updated>2008-04-13T02:06:39.802+08:00</atom:updated><title>Services</title><atom:summary>If you have a concern not listed here or would like to know how hypnotherapy could help to improve your life please contact HypnosisGarden today.Stop smoking Weight managementRemove unwanted habitsStress management Pain managementDepressionOvercome fears and phobiasInsomnia and sleep related disordersAnxiety and panic attacksExam or driving test nervesTrauma, &amp; post traumatic stress disorder And </atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/Qq3QFkCZMKg/services_27.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/Qq3QFkCZMKg" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/10/services_27.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-4458793341011612466</guid><pubDate>Sat, 27 Oct 2007 16:29:00 +0000</pubDate><atom:updated>2007-11-30T11:04:54.308+08:00</atom:updated><title>FAQs</title><atom:summary>Many people have the misconceptions about hypnosis are result of being portrayed unfairly by television, this has also caused most people think of the evil hypnotist waving the gold watch or pendulum in front of a person who is then under the complete control of the hypnotist.The people who you see in the stage hypnosis shows are exercising their control by volunteering to go up on stage. They </atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/bDYpJWc5_XI/faqs.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/bDYpJWc5_XI" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/10/faqs.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-6563350072151438997</guid><pubDate>Thu, 13 Sep 2007 17:46:00 +0000</pubDate><atom:updated>2008-05-04T14:33:09.633+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HypnoScripts</category><title>马丁：“催眠的花园”</title><atom:summary>欢迎来到催眠的花园。由最近科学调查已经可以证明古代的智慧，那就是我们身体与心灵方面确实有着密不可分的关系，身体会听从心灵的命令生产和制造，不管心灵想着是什么身体都会产生变化。大多数心理方面的疾病起因都和负面的情绪有关。例如：老想着自己生病了，对人有怨恨啦。对强烈的感情所淹没、憎恨和厌恶，都对身体有着负面的影响。焦虑和坏脾气更会侵蚀我们的健康，破坏身体的细胞产生，和肾脏、肝脏、脾脏相关的疾病。而忧虑更是造成对生命威胁的疾病，象心脏方面的疾病、神经衰弱及血压方面的疾病等。假如我们能将不好的想法子消灭，大多数身体方面的疾病都会消失。以下是一段催眠方面的技巧，可以帮助进行自我医治，它同时也是一段让自己身心放松的练习，你可以好好让自己放松休息一下。我只想让你体验以下催眠所带来的哪种愉悦美妙的感觉。假如你身体尤不舒服的地方和有什么疾病，我现在要你传授爱的能量到那地方，运用想象力，</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/1gTWXSMbwyk/blog-post.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/1gTWXSMbwyk" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2008/03/blog-post.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-8952414714023973856</guid><pubDate>Mon, 13 Aug 2007 15:03:00 +0000</pubDate><atom:updated>2008-11-13T23:31:20.843+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Books</category><title>LouisHay</title><atom:summary /><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/6ctV4CWXUzc/louishay.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/6ctV4CWXUzc" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/08/louishay.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-237401906940418222</guid><pubDate>Sat, 02 Jun 2007 16:45:00 +0000</pubDate><atom:updated>2008-04-13T02:19:28.107+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Books</category><title>Product</title><atom:summary>The NLP SecretEnjoy permanent change in your life today - in just TEN MINUTES! Top secret NLP techniques revealed for the first time ever!Effortless Sleep ProgrammingDrift off to sleep - and wake up a new and better person! Amazing new program takes all the hard work out of self-development!</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/P8PFX1LCCsA/product.html</link><author>noreply@blogger.com (Jessphine Lim)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_yvFDoPZ4bYI/R_O523oTcKI/AAAAAAAAABw/-17u6RoMf3U/s72-c/nlp_book.gif" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/P8PFX1LCCsA" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2008/04/product.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-8166676052114423599</guid><pubDate>Fri, 04 May 2007 06:23:00 +0000</pubDate><atom:updated>2008-05-04T14:31:37.690+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Books</category><title>HypnoBirthing</title><atom:summary /><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/Dg-PIfxqVmk/hypnobirthing.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/Dg-PIfxqVmk" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/05/hypnobirthing.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-6880192666476237805</guid><pubDate>Fri, 04 May 2007 05:35:00 +0000</pubDate><atom:updated>2008-05-04T14:04:31.906+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Books</category><title>Books from Dr. Brian Weiss</title><atom:summary /><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/55FHL0PUNDs/brian-weiss.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/55FHL0PUNDs" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/05/brian-weiss.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-1533547906513139433</guid><pubDate>Fri, 04 May 2007 04:33:00 +0000</pubDate><atom:updated>2008-11-13T23:28:50.893+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Books</category><title>Hypnosis Store</title><atom:summary>The following books,videos and material are recommended by HypnosisGarden. Some will help you with your physical and emotional health and others are for your spiritual enlightenment and growth.More products from :BrianWeiss HypnoBirthing Loius Hay</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/uhQPXPwWQAw/hypnosis-store.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/uhQPXPwWQAw" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/05/hypnosis-store.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-3469449406164738782</guid><pubDate>Thu, 03 May 2007 04:02:00 +0000</pubDate><atom:updated>2008-05-04T14:33:45.721+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HypnoScripts</category><title>联想法</title><atom:summary>你现在可以闭上眼睛......并且开始做深呼吸，慢慢地深呼吸.......当你在放轻松进入催眠状态时，仔细倾听我对你所说的每一句话.....一切都会很自然的发生......所以你不必想任何事情......你也不用去思考到底发生什麼事........当你持续深呼吸时，你眼睛周围的肌肉将会更加放松......不要去想任何事情，你将会很快进入深度的催眠状态，并且是毫不费力的，没有什麼事情需要去思考它....这裡除了你的潜意识活动外，没有任何事情需要去思考......那就像是在做梦一样，全都是自然发生......你的反应非常好，不要去在意你的呼吸频率改变.....你的呼吸会愈来愈顺畅，愈来愈舒服......愈是呼吸顺畅愈是表示你已开始进入催眠状态......你可以尽情的享受这种放松状态，并且，你的潜意识将会更仔细的听我所说的每一句话......并且，我的声音已不自觉的进入你的脑海中......</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/gVk0iZuW4l8/blog-post.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/gVk0iZuW4l8" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2008/05/blog-post.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-6458186655148926215</guid><pubDate>Fri, 20 Apr 2007 14:40:00 +0000</pubDate><atom:updated>2008-04-20T22:49:33.015+08:00</atom:updated><title /><atom:summary>催眠一日工作坊,四月份热烈招生！日期：2008年四月20日 1pm-5pm上课地點： 36B,Seah Street (behind Raffles Hotel)地铁站：政府大厦优惠学费$120 （四月十日前报名者将获得一个水晶钟摆，需付定金S$50，请联络林老师(91846525)教学内容：1）催眠简介2）催眠的原理与生活应用3）自我催眠入门法4）行为分析疗法5）催眠导引及群体催眠体验电邮报名请填写以下资料： 姓名、联络电话、电邮、年龄、职业</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/3SKB37GTz1k/blog-post.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/3SKB37GTz1k" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/04/blog-post.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-7403880092467173787</guid><pubDate>Wed, 11 Apr 2007 19:46:00 +0000</pubDate><atom:updated>2008-04-12T03:56:49.262+08:00</atom:updated><title>Spiral</title><atom:summary>Please sign on my guesbook.</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/nkPyzNCdEkU/spiral.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/nkPyzNCdEkU" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2007/04/spiral.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-7823113043426949532</guid><pubDate>Fri, 06 Apr 2007 05:38:00 +0000</pubDate><atom:updated>2008-05-04T14:34:13.485+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">form</category><title /><atom:summary>Feedback FormThe information you provide here is maintained in strict confidentially. We do not spam nor share databases with external parties.*Required FieldsFeedback FormYour Name*: Your Email*: How did you hear about us?FriendTVRadioNewspaperAdInternetOther Message/Comments: &lt;!-- YOU CAN MODIFY THE TEXT WITHIN VALUE="" TO MODIFY YOUR BUTTON TEXT--&gt; </atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/EuKItIE0uik/feedback-form-your-name-your-email-how.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/EuKItIE0uik" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2008/04/feedback-form-your-name-your-email-how.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-2344575816530398448</guid><pubDate>Fri, 06 Apr 2007 05:38:00 +0000</pubDate><atom:updated>2008-04-27T21:37:59.275+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Article</category><title>Growing Over Lifetimes</title><atom:summary>Having accidentally encountered past lives and reincarnation,Dr Brian Weiss took time to accept what came to pass. He went on to research many such mystical and religious ideas, turning him into a doctor who has got enlightened. An interview with the author of bestselling books such as Many Lives, Many Masters, excerpted from Voices of Truth (Full Circle)Treating patients by guiding them through </atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/FF2dVXfJoTc/growing-over-lifetimes.html</link><author>noreply@blogger.com (Jessphine Lim)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_yvFDoPZ4bYI/SAD_UYiP1ZI/AAAAAAAAACA/lJlHtI4GgqI/s72-c/weiss.jpg" height="72" width="72" /><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/FF2dVXfJoTc" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2008/04/growing-over-lifetimes.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-2278644827005327680</guid><pubDate>Sat, 02 Dec 2006 07:33:00 +0000</pubDate><atom:updated>2010-12-02T15:47:26.509+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">HypnoScripts</category><title>自我催眠</title><atom:summary>简单的三步驟方法第一步 睡前法 1. 從今天開始連續一星期，每天晚上當你躺上床，準備睡覺前，給自己以下的建議10次。    「每一天在各方面，我都愈來愈好」 當你在講或默念以上建議時，想像你自己變得愈來愈好的樣子。 2. 為了避免睡著了或忘記說幾次了，每說一次，你就合起一個手指，直到你數完10次為止。 3. 這是你開始學習如何讓自我建議有效地改變自己。最重要的就是每天一定要做完10次的建議，才可以睡     覺。 4. 你每天睡前開始建立一種藉由正面自我建議改奱自己的習慣模式，第二天將會發現這些正面的建議，會讓你    有正面的反應，你會一天比一天更好。第二步 誘導 1. 繼續你上個星期所學的睡前法. 2. 再加上每天二次-〉 一次上午或下午，一次晚上6：00-8：00，你自我催眠，持續2-3分鐘，然後喚醒自   己。如下述：    坐在舒適有靠背的椅子上。    </atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/SJXryxuagGU/blog-post.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/SJXryxuagGU" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2010/12/blog-post.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-4670795394431005017.post-4556296548882794111</guid><pubDate>Tue, 01 Aug 2006 15:30:00 +0000</pubDate><atom:updated>2010-08-01T23:32:34.121+08:00</atom:updated><title>Stress Reduction</title><atom:summary>By Dennis Wilson</atom:summary><link>http://feedproxy.google.com/~r/hypnosisgarden/~3/PL2zG5fy_oE/stress-reduction.html</link><author>noreply@blogger.com (Jessphine Lim)</author><description>&lt;img src="http://feeds.feedburner.com/~r/hypnosisgarden/~4/PL2zG5fy_oE" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.hypnosisgarden.com/2006/08/stress-reduction.html</feedburner:origLink></item></channel></rss>

