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   <channel>
      <title>Iowa City Eels</title>
      <description>News from the Iowa City Eels Swim Club.</description>
      <link>http://pipes.yahoo.com/pipes/pipe.info?_id=0caeafc2d0178d95dd546dea4c37ddfb</link>
      <atom:link rel="next" href="http://pipes.yahoo.com/pipes/pipe.run?_id=0caeafc2d0178d95dd546dea4c37ddfb&amp;_render=rss" />
      <pubDate>Fri, 24 Feb 2012 06:46:16 +0000</pubDate>
      <generator>http://pipes.yahoo.com/pipes/</generator>
      <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/iaice" /><feedburner:info uri="iaice" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>iaice</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/iaice" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Fiaice" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Fiaice" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:browserFriendly>Check out the Iowa City Eels swim club at http://www.iceels.org</feedburner:browserFriendly><item>
         <title>12&amp;U Age Group Champs - Streamed Live</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/eVMeUHJoHGk/NewsShow.jsp</link>
         <description>The 12 &amp; U Age Group State Meet is being streamed live.  Find it at   http://ustre.am/GPWJ The time lines and psych sheets are available for download on the  event page.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=eVMeUHJoHGk:0EEMOIQZbN4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=eVMeUHJoHGk:0EEMOIQZbN4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/eVMeUHJoHGk" height="1" width="1"/&gt;</description>
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         <pubDate>Fri, 17 Feb 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=159756&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Meet Ads - deadlines updated</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/uT-pqXsj-rQ/NewsShow.jsp</link>
         <description>1/4 page or business card size ads may be placed in the meet program for $25. The deadline for submission of ads is  noon Tuesday February 21st.   Ads can be uploaded via  "Share With ICE"   - the mes...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=uT-pqXsj-rQ:00qBXvTJAdo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=uT-pqXsj-rQ:00qBXvTJAdo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/uT-pqXsj-rQ" height="1" width="1"/&gt;</description>
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         <pubDate>Wed, 15 Feb 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=159315&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Regionals Information</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/1R3MZl67TZE/NewsShow.jsp</link>
         <description>ICE Warm-Up Times for Regionals are as follows:  Session 1 (Sat am): 8:00-8:30am (warm-up #2) Session 2 (Sat pm): 11:45-12:25 (warm-up #1) Session 3 (Sun am): 8:00-8:30am (warm-up #2) Session 4 (Sun p...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=1R3MZl67TZE:3DFGJjIgI5g:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=1R3MZl67TZE:3DFGJjIgI5g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/1R3MZl67TZE" height="1" width="1"/&gt;</description>
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         <pubDate>Wed, 08 Feb 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=157805&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Fundraising Update</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/OrJZ_lVTi-g/NewsShow.jsp</link>
         <description>Dear ICE Parents - This will be the last  SCRIP  and  Hy-Vee Coupon Book  order placed during the short-course fundraising season to help you pay your short-course fundraising dues. Orders and checks ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=OrJZ_lVTi-g:Do726US51iI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=OrJZ_lVTi-g:Do726US51iI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/OrJZ_lVTi-g" height="1" width="1"/&gt;</description>
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         <pubDate>Tue, 07 Feb 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=157451&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Tuesday is Pasta Night!</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/6RXHgi1_R7c/NewsShow.jsp</link>
         <description>Pasta Night for the 12&amp;U swimmers is Tuesday, Feb 7th.  Frost, Cubes &amp; Waves should plan to be on deck for stretching at 5:15 and in the water at 5:30. Dinner will be served after practice, at approxi...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=6RXHgi1_R7c:IuOSabt4KLU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=6RXHgi1_R7c:IuOSabt4KLU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/6RXHgi1_R7c" height="1" width="1"/&gt;</description>
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         <pubDate>Mon, 06 Feb 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=157381&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>End of Season Updates</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/n1GwMEmyfFE/NewsShow.jsp</link>
         <description>The End of Season practice schedule begins on Monday February 13th. It is now available for viewing and download on each practice group page ( Frost ,  Cubes ,  Waves ,  Morays ,  Senior ,  Masters )....&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=n1GwMEmyfFE:eJaIXUPr1bc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=n1GwMEmyfFE:eJaIXUPr1bc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/n1GwMEmyfFE" height="1" width="1"/&gt;</description>
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         <pubDate>Mon, 06 Feb 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=157291&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>DASH Valentine's Classic</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/YSwXKKWWFHc/NewsShow.jsp</link>
         <description>For swimmers participating in this weekend's DASH swim meet, psych sheets and estimated timelines have now been posted on the  events page.  The list of ICE swimmers participating in the meet can be f...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=YSwXKKWWFHc:dbebTvtQC_o:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=YSwXKKWWFHc:dbebTvtQC_o:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/YSwXKKWWFHc" height="1" width="1"/&gt;</description>
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         <pubDate>Thu, 02 Feb 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=156641&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Wednesday 2/1/12</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/DLAk2Bu1o2Y/NewsShow.jsp</link>
         <description>Frost and Cubes practice will run from 5:45-7:00pm at Mercer for the swim meet practice night.  They will be stretching from 5:45-6:00 and then get in the water at 6:00.  Waves will be run from 6:15-7...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=DLAk2Bu1o2Y:DmTkCco4EDE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=DLAk2Bu1o2Y:DmTkCco4EDE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/DLAk2Bu1o2Y" height="1" width="1"/&gt;</description>
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         <pubDate>Mon, 30 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=156148&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>CHAMPIONSHIP SEASON / REGIONAL MEET NOTES:</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/GM7DFJ_zXZ0/NewsShow.jsp</link>
         <description>1.  ISI Meets for those swimmers without Q times (yet) - We have been getting some questions concerning upcoming swim meets and which meets athletes should attend.  If you have an athlete without any ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=GM7DFJ_zXZ0:E_NY2oLjvO0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=GM7DFJ_zXZ0:E_NY2oLjvO0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/GM7DFJ_zXZ0" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_8c603c33af11dd85e8dc1ba05831b0b7</guid>
         <pubDate>Sat, 28 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=155790&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>BLAST Meet Update</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/bvh-WEz_0RE/NewsShow.jsp</link>
         <description>BLAST Meet Information: ICE Warm Up Times: Friday:  evening  4:30-5:15pm.  Saturday: Session 2  Prelims (11&amp;O) 8:15-9:00  Session 3  Afternoon   (10&amp;U)   1:25-1:55  Session 4  Finals   5:00-5:45 open ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=bvh-WEz_0RE:O-u1tuichwg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=bvh-WEz_0RE:O-u1tuichwg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/bvh-WEz_0RE" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_bf783a91cf9e4f06177719b5195a0409</guid>
         <pubDate>Wed, 25 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=155353&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>My ICE - The Mobile Version</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/g6N59OMEtio/NewsShow.jsp</link>
         <description>OnDeck is the Mobile App that syncs with your My ICE account and gives you access to Swim Meet Information (see what events your swimmer is entered in, check best times, time races, check splits), Mee...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=g6N59OMEtio:aq_jH_ckUKo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=g6N59OMEtio:aq_jH_ckUKo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/g6N59OMEtio" height="1" width="1"/&gt;</description>
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         <pubDate>Wed, 25 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=155357&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Regionals Registration</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/92bkxL3H5oY/NewsShow.jsp</link>
         <description>The registration deadline for regionals has been reset to Feb 4th, 2012.   Everyone should now  be able to register.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=92bkxL3H5oY:gxOxvGEzt50:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=92bkxL3H5oY:gxOxvGEzt50:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/92bkxL3H5oY" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_c0c6edf4bf431471e228bc7de393390b</guid>
         <pubDate>Wed, 25 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=155406&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Practice cancelled 1/20/2012</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/WHTg8C4Ilbs/NewsShow.jsp</link>
         <description>Practice Friday, 1/20/2012 is cancelled due to the weather for all ICE groups.  Be safe when you are outside.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=WHTg8C4Ilbs:mb4msLw3H-U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=WHTg8C4Ilbs:mb4msLw3H-U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/WHTg8C4Ilbs" height="1" width="1"/&gt;</description>
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         <pubDate>Fri, 20 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=154397&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Split warm-ups for morning session at CIA meet</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/alzuetLol20/NewsShow.jsp</link>
         <description>There will be split warm-ups for the CIA meet during the morning sessions. Saturday - ICE will be in the 2nd warm-up 10:15-10:45am with the competition beginning at 11:00am Sunday - ICE will be in the...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=alzuetLol20:Gru27Lgxo9g:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=alzuetLol20:Gru27Lgxo9g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/alzuetLol20" height="1" width="1"/&gt;</description>
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         <pubDate>Wed, 18 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=153786&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Report from the All-Stars Meet</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/axNhCKHxozk/NewsShow.jsp</link>
         <description>Five of our  swimmers were humbled and proud to represent ICE and Iowa at the All Star meet  this past weekend. We thank Coach Adam for being the head coach of Team Iowa in All-Star meet at Lawrence K...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=axNhCKHxozk:KMvpuqTvkBM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=axNhCKHxozk:KMvpuqTvkBM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/axNhCKHxozk" height="1" width="1"/&gt;</description>
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         <pubDate>Tue, 17 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=153739&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Practice Monday Jan 16th (MLK Day)</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/RODOfhJ1TAE/NewsShow.jsp</link>
         <description>Jan 16 (MLK Day) Frost:   6:15-7:15 @ MPAC Cubes:  6:15-7:30 @ MPAC Waves:  6:15-8:00pm @ MPAC Morays/Seniors:  6:00 - 7:30  AM  @ MPAC Masters:  regular practice Any  Morays  in school on Monday shou...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=RODOfhJ1TAE:8YAeBnZaMcg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=RODOfhJ1TAE:8YAeBnZaMcg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/RODOfhJ1TAE" height="1" width="1"/&gt;</description>
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         <pubDate>Wed, 11 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=152737&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>CRAA meet Warm-ups</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/bgC1fG5SgfE/NewsShow.jsp</link>
         <description>Warm-ups for Saturday, 1/7/2012, for the CRAA meet will begin at 7:00am due to a Coe College basketball game.  Warm-ups for Sunday will begin at the normal 8:00am time.  Please be at the pool 15 minu...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=bgC1fG5SgfE:6mfyx8tzZJs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=bgC1fG5SgfE:6mfyx8tzZJs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/bgC1fG5SgfE" height="1" width="1"/&gt;</description>
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         <pubDate>Fri, 06 Jan 2012 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=151991&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Swimmer Shout Outs!</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/GyZfHUz5JxQ/NewsShow.jsp</link>
         <description>Encourage your swimmer with a ?Shout Out? in the upcoming Championship meet. ?Shout Outs? are little ?ads? which will be placed in the meet program to cheer on your favorite swimmer(s) and team.  Uplo...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=GyZfHUz5JxQ:pGBVKcq6iG4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=GyZfHUz5JxQ:pGBVKcq6iG4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/GyZfHUz5JxQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_404e02dfc9f9539d565d19f040202f3a</guid>
         <pubDate>Mon, 05 Dec 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=147450&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>The Technical Side of Meets</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/SI8LNLT4XZI/NewsShow.jsp</link>
         <description>If you have a comfortable relationship with computers, a good eye for details, and are curious about the technical side of running a swim meet, volunteer as either a computer or console assistant at t...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=SI8LNLT4XZI:2TnETfn_x68:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=SI8LNLT4XZI:2TnETfn_x68:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/SI8LNLT4XZI" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_cdee71ada5ee8bbaba0d89920e807812</guid>
         <pubDate>Mon, 05 Dec 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=147451&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Cubes practice @ Mercer tonight 12/2</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/dPHQuUWuLtA/NewsShow.jsp</link>
         <description>Cubes practice on Friday 12/2 will be at Mercer - on deck at 6:15, in the water at 6:30pm.  Saturday practices are all at the regular time.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=dPHQuUWuLtA:O4EwA6bF0nA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=dPHQuUWuLtA:O4EwA6bF0nA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/dPHQuUWuLtA" height="1" width="1"/&gt;</description>
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         <pubDate>Fri, 02 Dec 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=146914&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>No practice at Mercer 11/29/11</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/NrYXPYsdTM0/NewsShow.jsp</link>
         <description>There is no practice at Mercer tonight (Tuesday 11/29) due to the CITY vs. WEST meet.  Cubes will be at North Liberty at 6:30pm.  Morays and Waves are cancelled.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=NrYXPYsdTM0:66QjEb6vC3g:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=NrYXPYsdTM0:66QjEb6vC3g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/NrYXPYsdTM0" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_beb6093664166f596eee44184303e42e</guid>
         <pubDate>Tue, 29 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=146314&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Thanksgiving Practice Schedule</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/73_n_GzaYnQ/NewsShow.jsp</link>
         <description>Monday &amp; Tuesday = normal practice schedule   Wed. 11/23:  Masters 6 to 7:15 AM /  Morays and Senior:  6 to 8AM *No PM workouts - pool closes at 4PM (no office hours for Coach Spellman)   Thursday:  N...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=73_n_GzaYnQ:Jto2VBqRqTA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=73_n_GzaYnQ:Jto2VBqRqTA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/73_n_GzaYnQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_11ec2a8e9685494c937a07ccc9084740</guid>
         <pubDate>Tue, 22 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=145539&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Scrip Fundraising Opportunities</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/gqX4zQocKIQ/NewsShow.jsp</link>
         <description>We?re pleased to share some exciting news about a new fundraising program for our organization.  It?s called ?scrip?, and it?s the fundraising program that works while you shop. Scrip Card List Scri...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=gqX4zQocKIQ:DEGyKBwte3I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=gqX4zQocKIQ:DEGyKBwte3I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/gqX4zQocKIQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_ca4ea04bb3fb697932b8067907b733a4</guid>
         <pubDate>Tue, 22 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=145568&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Harvest meet split warm ups</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/Agf2qiNkXus/NewsShow.jsp</link>
         <description>There will be split warm ups for the Harvest meet this weekend (11/19-20).  ICE will be in the second warm up for every session. Saturday session 1 - 7:30-8:05 AM Saturday session 2 - 12:20-1:00 PM ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Agf2qiNkXus:JXCxFXOJPZE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Agf2qiNkXus:JXCxFXOJPZE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/Agf2qiNkXus" height="1" width="1"/&gt;</description>
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         <pubDate>Thu, 17 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=144622&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Weber Meet Sign Up Available</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/L2EIUXq8eqs/NewsShow.jsp</link>
         <description>Signup for the Weber Meet is now open.  Deadline to register is Monday, 11/21.    Visit the event listing  to download the invitation, register your swimmer and sign up to help work the meet.  Our mee...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=L2EIUXq8eqs:r9EJWdVDy5A:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=L2EIUXq8eqs:r9EJWdVDy5A:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/L2EIUXq8eqs" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_dd9e7f70f177c95279006f8b4efc6e7f</guid>
         <pubDate>Wed, 16 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=144431&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Coach Spellman Away</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/N4H7WbtAMVY/NewsShow.jsp</link>
         <description>I will be gone Thursday to Sunday at the USOC (Colorado Springs) for the 2012 USA-Swimming Diversity Summit.  I will be attending on behalf of Iowa Swimming Inc. since I am the Senior Coaches Rep. and...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=N4H7WbtAMVY:puizYb6efu8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=N4H7WbtAMVY:puizYb6efu8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/N4H7WbtAMVY" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_659b0d26f1c5dbb08decad2269b934b3</guid>
         <pubDate>Wed, 16 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=144433&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Wreath Pick-Up 11/21 @ 6:15pm</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/n4MITFdv3m8/NewsShow.jsp</link>
         <description>Wreaths will be delivered to Mercer on MONDAY, NOVEMBER 21ST.  Please collect your wreaths around the time practice starts at 6:15 p.m.     PLEASE pick up your wreaths at this scheduled time or make...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=n4MITFdv3m8:ez1dsN5JKwE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=n4MITFdv3m8:ez1dsN5JKwE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/n4MITFdv3m8" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_cfafd922641d3dec635d4cfa666f1991</guid>
         <pubDate>Wed, 16 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=144353&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>November Fundraising Opportunities</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/QimaK9tdNug/NewsShow.jsp</link>
         <description>The Cookie dough  and  Hy-Vee Coupon Book  fundraisers are now underway.  Information regarding each fundraiser is online.  Check your mailboxes for cookie dough order forms.  The Hy-Vee Coupon Book...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=QimaK9tdNug:ZxiRa97iECY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=QimaK9tdNug:ZxiRa97iECY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/QimaK9tdNug" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_5358d1d5c3934ef456c6982020b37a35</guid>
         <pubDate>Tue, 15 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=144550&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Saturday 11/12/11</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/zf5FlE7w7Dg/NewsShow.jsp</link>
         <description>Practice tomorrow, Saturday 11/12, is at the earlier time due to the Iowa football game.  Morays, Senior, Waves and Masters start at 7:00am Cubes and Frost 8:15am&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=zf5FlE7w7Dg:eP_lucY2Uhw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=zf5FlE7w7Dg:eP_lucY2Uhw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/zf5FlE7w7Dg" height="1" width="1"/&gt;</description>
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         <pubDate>Fri, 11 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=143645&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>DMSF Swim Meet</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/cpEcR7vu7TY/NewsShow.jsp</link>
         <description>If you are attending the DMSF meet Noember 12-13 there will be split warm ups due to the size of the meet. Session 1: Warm-up #1, 9:15; Warm-up #2, 9:55; clear pool 10:35, start meet 10:45.  Session ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=cpEcR7vu7TY:P3TwqlFfIik:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=cpEcR7vu7TY:P3TwqlFfIik:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/cpEcR7vu7TY" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_9c2bc8d8f0ca30a218b5d87a884e2539</guid>
         <pubDate>Tue, 08 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=142988&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>ICE Picture Night</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/7NEp0KNWQDU/NewsShow.jsp</link>
         <description>All ICE families are  invited to Picture Night on Tuesday, November 15 at Mercer Aquatic Center. Halverson Photography will be there to take group and individual pictures. Individual pictures of the...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=7NEp0KNWQDU:cTIGUljrUtg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=7NEp0KNWQDU:cTIGUljrUtg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/7NEp0KNWQDU" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_95153cab13eb60749a4fe9f04622cd3d</guid>
         <pubDate>Fri, 04 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=142215&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>BLAST Meet Sign Up Deadlines</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/qVJyEPcmDXQ/NewsShow.jsp</link>
         <description>The  BLAST meet scheduled for Dec 2-4  is now open for registration.   Deadline to register: 11/5.  (THIS Saturday)    Please note the CHANGED signup deadline.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=qVJyEPcmDXQ:OMJei57n-PI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=qVJyEPcmDXQ:OMJei57n-PI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/qVJyEPcmDXQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_7a44650d15ff56ecfa254db5409b88a5</guid>
         <pubDate>Wed, 02 Nov 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=141843&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Merchandise Orders</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/-SKIxWjla9k/NewsShow.jsp</link>
         <description>Dear ICE families, Thank you to those who have submitted merchandise orders! There has been a flurry of activity today and almost $4,000 of ICE apparel has been purchased on-line.   Our swim families ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=-SKIxWjla9k:vEh69VJHISs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=-SKIxWjla9k:vEh69VJHISs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/-SKIxWjla9k" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_bb01d24e3a783bed681bea23cacf241b</guid>
         <pubDate>Sun, 30 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=141272&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>T-shirt &amp; Team Suit Reminder</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/LDCaKakv4iE/NewsShow.jsp</link>
         <description>A quick reminder that orders for ICE gear, including the team suit and picture night T-Shirt, are due before 5pm on Sunday October 30th.  The Team T-Shirt is now available to preview.  Orders can be p...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=LDCaKakv4iE:f6cugyT-Tfc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=LDCaKakv4iE:f6cugyT-Tfc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/LDCaKakv4iE" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_ddf391ca236827e9da787d3eead83571</guid>
         <pubDate>Sat, 29 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=141148&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Team Suits and Logo Gear Available for Order</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/F7BZVcbKHVs/NewsShow.jsp</link>
         <description>New "Picture Night" Team t-shirts, Speedo team suits, logo apparel and accessories are now available to order on the ICE website at  http://iceels.org/my_ice/merchandise/!    Shop on-line now until th...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=F7BZVcbKHVs:FaWwm0SuP2c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=F7BZVcbKHVs:FaWwm0SuP2c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/F7BZVcbKHVs" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_41e462e6d6cb3527a36946208dfa31bb</guid>
         <pubDate>Thu, 27 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=140900&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Wreath Sales</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/Z3BE605NYjc/NewsShow.jsp</link>
         <description>FRIENDLY REMINDER:  ALL WREATH ORDERS AND CHECKS ARE DUE THIS MONDAY, OCTOBER 31ST, AFTER WAVES PRACTICE.  Please place your checks/order forms in the ICE Lockbox at Mercer.  These are wonderful, high...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Z3BE605NYjc:8zvFmx84AlA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Z3BE605NYjc:8zvFmx84AlA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/Z3BE605NYjc" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_b777939695f9d9fc2d7ae84dae8f8ee9</guid>
         <pubDate>Tue, 25 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=140447&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Frost and Cubes Practice Changes</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/ueC-HuDN3UY/NewsShow.jsp</link>
         <description>We will only be using North Liberty when there are High School meets at Mercer and Coralville Rec. starting next week (week of  10/24/11).  From now on Frost will be at Coralville on Tuesday and Thurs...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=ueC-HuDN3UY:GsG-1c-m980:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=ueC-HuDN3UY:GsG-1c-m980:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/ueC-HuDN3UY" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_62c60e39372718f992a02e7607383d61</guid>
         <pubDate>Thu, 20 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=139676&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Thursday 10/20/11 Practice Change</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/8KgRavzgRRE/NewsShow.jsp</link>
         <description>Due to a coach having the flu, practice for Cubes will be moved to Mercer.  They will be coached by Coach Don and Coach Adam will move over to Coralville to coach Frost.  Practice times will be norm...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=8KgRavzgRRE:2sPsUiWljmo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=8KgRavzgRRE:2sPsUiWljmo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/8KgRavzgRRE" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_e0857f3ad1235302ae42688ebbc37381</guid>
         <pubDate>Thu, 20 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=139771&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Wreath Sales</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/dD4VQPrSDGY/NewsShow.jsp</link>
         <description>Our #1 fundraiser of the year ? our Annual Wreath Sale - has begun.  These are very nice, hand made, high-quality, long-lasting wreaths, swags and garlands.  Orders can be taken until October 31st. an...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=dD4VQPrSDGY:dUVMFrp-4Zk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=dD4VQPrSDGY:dUVMFrp-4Zk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/dD4VQPrSDGY" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_5be6722c1feb97f9bdfe36bac2b3de96</guid>
         <pubDate>Mon, 10 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=137835&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Family Night and New Parent Orientation</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/ogg1KkuFz9U/NewsShow.jsp</link>
         <description>Hello Ice Families You are all invited to our first social event of the short course season,  Family Night and New Parent Orientation , on Monday, October 17 from 6-8 p.m. at Mercer Aquatic Center. Th...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=ogg1KkuFz9U:qAB9cKP1BF4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=ogg1KkuFz9U:qAB9cKP1BF4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/ogg1KkuFz9U" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_75b13c699e524b225f4363c9429f60b2</guid>
         <pubDate>Thu, 06 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=137409&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Waves practice 10/5/11</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/IJoZlRQB8kI/NewsShow.jsp</link>
         <description>Waves practice Wednesday, 10/5/11 has been moved to mercer.  It will run normal time 6:15-7:30pm.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=IJoZlRQB8kI:7Fx9kgO7t8c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=IJoZlRQB8kI:7Fx9kgO7t8c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/IJoZlRQB8kI" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_aa9b72406fbea3d9b05bb3ecb847865c</guid>
         <pubDate>Wed, 05 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=137280&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Sunday 10/9/11</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/rn7F5TliiAQ/NewsShow.jsp</link>
         <description>There will be an extra practice available Sunday 10/9/11 as a make up practice or to get an extra practice in for Frost, Cubes and Waves.  Frost 9:00-10:00am Cubes and Waves 9:00-10:30am If you are ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=rn7F5TliiAQ:8-766y00pxE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=rn7F5TliiAQ:8-766y00pxE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/rn7F5TliiAQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_2e293f5125965b3f0d607e0d9aabae42</guid>
         <pubDate>Wed, 05 Oct 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=137251&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Cubes practice changes</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/39vYOLpqz0k/NewsShow.jsp</link>
         <description>Cubes are at Mercer Park this Friday 10/30 and next Tuesday 10/4 at 6:15pm.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=39vYOLpqz0k:URDmSx6TG-c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=39vYOLpqz0k:URDmSx6TG-c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/39vYOLpqz0k" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_a73ea718188f71fa44c48eed05f3e332</guid>
         <pubDate>Wed, 28 Sep 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=136187&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Coach Spellman unavailable next week</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/rl7A-n26NSc/NewsShow.jsp</link>
         <description>Coach Spellman will not be at practice or at office hours on 10/3 or 10/4 due to his ear surgery.  He can be reached via email during that time.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=rl7A-n26NSc:aXN1xhvmzYE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=rl7A-n26NSc:aXN1xhvmzYE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/rl7A-n26NSc" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_35bf40c0d1e5250eb996bf6097969a25</guid>
         <pubDate>Wed, 28 Sep 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=136188&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Registration Open</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/-04Em6vP75g/NewsShow.jsp</link>
         <description>Registration for the 2011-2012 short course season is now open. Go to  iceels.org  and click on the big "Register Here" button. Practices begin on Tuesday, Sept. 6.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=-04Em6vP75g:UxXNdQLxPEA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=-04Em6vP75g:UxXNdQLxPEA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/-04Em6vP75g" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_e515ba2328589202bee27245ab775b9b</guid>
         <pubDate>Tue, 23 Aug 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=131328&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>USA Swimming All American Team application form</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/Cvq37FuOo9Y/NewsShow.jsp</link>
         <description>TO ALL HIGH SCHOOL SWIMMERS: Have you completed  10th, 11th, or 12th grade ? Do you have a  3.5 or higher GPA ? Do you have a Scholastic All America  qualifying time ? If so, apply for the  USA Swimmi...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Cvq37FuOo9Y:TduJAON1kzc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Cvq37FuOo9Y:TduJAON1kzc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/Cvq37FuOo9Y" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_02155d871ada55227575e7f2233521a9</guid>
         <pubDate>Sun, 10 Jul 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=123531&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Swim-a-Thon  June 29th (This Wednesday!) at Mercer Park Aquatic Center</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/8H6UGAnpuTY/NewsShow.jsp</link>
         <description>Pledge sheets still available at Mercer in front of your swimmers' folder - it's not too late! 5:00 pm: Seniors, Morays, Waves, and Masters begin 6:00 pm: Frost and Cubes begin Grill/Potluck to follow...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=8H6UGAnpuTY:WvkkH84GCZA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=8H6UGAnpuTY:WvkkH84GCZA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/8H6UGAnpuTY" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_9370aa4c314dbbcd2ccdc73c9935585e</guid>
         <pubDate>Mon, 27 Jun 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=121233&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Muscatine practice schedule change</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/QHeRdJAPnbc/NewsShow.jsp</link>
         <description>Beginning June 20, Monday and Wednesday practices will be held at the Carver Pool at MHS from 6:30 - 8:30&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=QHeRdJAPnbc:08_kTKcM4SI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=QHeRdJAPnbc:08_kTKcM4SI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/QHeRdJAPnbc" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_af7aa626e536c6191063863c3d9e02ad</guid>
         <pubDate>Tue, 21 Jun 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=119907&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Thursday 6/16 AM practice will be at Mercer Park</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/ObzLZiS-vNA/NewsShow.jsp</link>
         <description>Practice has been moved due to low outside water temperature.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=ObzLZiS-vNA:E6CFD8HrPlI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=ObzLZiS-vNA:E6CFD8HrPlI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/ObzLZiS-vNA" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_237b882229e72000da8a2b8021ff9488</guid>
         <pubDate>Wed, 15 Jun 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=118846&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Entry Deadline: June 12th for RCA Stars of Tomorrow (July 8-10)</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/8pvSbbL-Y3I/NewsShow.jsp</link>
         <description>Submit entries online immediately to be included in meet.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=8pvSbbL-Y3I:4RbTc9ZmWoM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=8pvSbbL-Y3I:4RbTc9ZmWoM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/8pvSbbL-Y3I" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_9ee852efd233622725a5066390408a36</guid>
         <pubDate>Wed, 08 Jun 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=117416&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Entries Due Today: Vinton Meet, June 25-26</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/tiQI-XGg7Q4/NewsShow.jsp</link>
         <description>Please submit entries online immediately if you wish to attend.  Meet is open to Frost swimmers, and Cubes and Waves at coach discretion (Q- meet, good for newer and younger swimmers).&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=tiQI-XGg7Q4:MR3KP_QNC9Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=tiQI-XGg7Q4:MR3KP_QNC9Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/tiQI-XGg7Q4" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_df8e757451093dedda07ae1a70794674</guid>
         <pubDate>Wed, 01 Jun 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=115640&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>June is Fundraising Month</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/rE6xX5nwI-g/NewsShow.jsp</link>
         <description>This month is a great time to complete your fundraising for the season.  You can support ICE by participating in the Swim-a-thon on June 29th and by asking local businesses to become an ICE Corporate ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=rE6xX5nwI-g:XLrUfT2AxM0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=rE6xX5nwI-g:XLrUfT2AxM0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/rE6xX5nwI-g" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_da72334128ee9e1eb8043a81ae84d745</guid>
         <pubDate>Wed, 01 Jun 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=115799&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Memorial Day Weekend practice schedule</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/Uz3sloj5y1A/NewsShow.jsp</link>
         <description>Sat 5/28 : Regular LCM practice (7:30AM set-up for Senior/Moray) and Moray groups).   Mon 5/30 : No practice for all groups.  E-mail Coach Adam or Coach Don by e-mail if you would like make-up workout...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Uz3sloj5y1A:Buwae1p_WyU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Uz3sloj5y1A:Buwae1p_WyU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/Uz3sloj5y1A" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_fdc7134a6c4c2ad3333355809aa2ec88</guid>
         <pubDate>Fri, 27 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=114935&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>BLAST meet closed</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/pqKSohIihU0/NewsShow.jsp</link>
         <description>Swimmers wishing to compete the weekend of July 8-10 should enter the RCA meet.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=pqKSohIihU0:1UuRWs9xfZw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=pqKSohIihU0:1UuRWs9xfZw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/pqKSohIihU0" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_d5da70a632b9149b6ae08acb67581c7c</guid>
         <pubDate>Wed, 25 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=114657&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Practice changes Fri 5/20, Sat 5/21</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/SN-sh_iUdrQ/NewsShow.jsp</link>
         <description>Practices changes due to Armbruster meet, coach travel. Fri:  AM groups, no change; Frost and Cubes cancelled Waves (Mercer) 5:30-7 pm ; Morays/Senior (Mercer) 5:30-8 pm (dry/swim) Sat : Waves/Morays/...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=SN-sh_iUdrQ:VpRaWBibCQ8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=SN-sh_iUdrQ:VpRaWBibCQ8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/SN-sh_iUdrQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_a913bb518bbaf2eb1eb92e883e36d965</guid>
         <pubDate>Thu, 19 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=113523&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>BLAST Entries Due Today: 5-18 Wednesday</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/a-Cbee3h6E8/NewsShow.jsp</link>
         <description>Submit entries online promptly to ensure entry into BLAST meet (July 7-July 11).&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=a-Cbee3h6E8:ygwc3pschSA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=a-Cbee3h6E8:ygwc3pschSA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/a-Cbee3h6E8" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_3a5d104dee8e275be4a528ce8c704234</guid>
         <pubDate>Wed, 18 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=113387&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>ICE Officials Training: May 25/26 or May 28</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/b6OL9Kfzhzg/NewsShow.jsp</link>
         <description>Two May clinics scheduled at Mercer.  The first is split between two pm practice times,  Wed May 25 5-7 pm, and Th May 26 5:15-7:15 pm.  The second is Sat May 28, 8:30 am-12:30 pm overlapping morning ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=b6OL9Kfzhzg:ia8VeLk9fvc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=b6OL9Kfzhzg:ia8VeLk9fvc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/b6OL9Kfzhzg" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_902fb0b06cfe0cfaeb225051141435b7</guid>
         <pubDate>Wed, 18 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=113403&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Summer Practice Schedule available: begins June 13</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/AFvvP0Nl300/NewsShow.jsp</link>
         <description>Download ICE Summer Long Course Practice Schedule  here .  Begins June 13, 2011.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=AFvvP0Nl300:YrApjqEHnbY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=AFvvP0Nl300:YrApjqEHnbY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/AFvvP0Nl300" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_8336b5fd8c9cbb0bf8a622032d3bb8e5</guid>
         <pubDate>Mon, 16 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=112953&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Fundraising: HyVee Coupons and Parade of Homes</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/o4IM9LWWvnw/NewsShow.jsp</link>
         <description>Parade of Homes  (June 7,9,11,and 12) info and signup is available under the "Events" tab. Hy-Vee Coupon   order info  and  order form  can be downloaded here or from the Fundraising tab.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=o4IM9LWWvnw:tPmBAcCHPZQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=o4IM9LWWvnw:tPmBAcCHPZQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/o4IM9LWWvnw" height="1" width="1"/&gt;</description>
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         <pubDate>Fri, 13 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=112549&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>CIA "Beat the Heat": Meet Entries due May 11</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/Wg1mIfM8yuo/NewsShow.jsp</link>
         <description>Late-breaking addition to the ICE meet schedule: Jul 2-3: CIA "Beat the Heat" in Grinnell Entries due today: May 11&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Wg1mIfM8yuo:e4aZ5agjoao:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Wg1mIfM8yuo:e4aZ5agjoao:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/Wg1mIfM8yuo" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_299cdb84a1f87ac8657f070384aa0b69</guid>
         <pubDate>Wed, 11 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=112204&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Parent's Night Reminder: Tonight May 11, 5-7 pm</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/6OQG8fFCPew/NewsShow.jsp</link>
         <description>Come join us tonight at Mercer Pool for Parent's Night Long Season Kickoff Social Wednesday the 11th from 5:00 to 7:00   Schedule: 5:00 Swimmers arrive for Frost and Cube practice and Parents social b...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=6OQG8fFCPew:vw5mvY6sUOw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=6OQG8fFCPew:vw5mvY6sUOw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/6OQG8fFCPew" height="1" width="1"/&gt;</description>
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         <pubDate>Wed, 11 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=112221&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Meet Entries Due May 11 (Wednesday): Urgent</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/H2dk3EeeRrw/NewsShow.jsp</link>
         <description>Attention:  Entries for the following four meets  must be submitted tomorrow (5-11, Wednesday) .  Please sign up immediately online on MyICE under "Events".  Swimmers may get locked out of these meets...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=H2dk3EeeRrw:IzD8BCsNKWs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=H2dk3EeeRrw:IzD8BCsNKWs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/H2dk3EeeRrw" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_7fed55f925cba84bc6efcd3fc58717ae</guid>
         <pubDate>Tue, 10 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=112028&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Swimathon on June 29: afternoon followed by pool party</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/TexKS11XOXA/NewsShow.jsp</link>
         <description>ICE Swimathon Fundraiser: June 29 (pending facilities confirmation).  Timetable to be set, but will be at City Park in afternoon, followed by pool party with diving board time, and an all-ICE picnic. ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=TexKS11XOXA:iqbQuskMbEk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=TexKS11XOXA:iqbQuskMbEk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/TexKS11XOXA" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_5bf918cb2512610e6da36c4a58334ddc</guid>
         <pubDate>Sun, 01 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=110369&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Parent's Night on May 11: Mark your calendar!</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/d8crcm-vWHk/NewsShow.jsp</link>
         <description>Parent's Night on May 11 at Mercer Park during and after FROST and CUBES practices.  Events include an officials' session (brushup on observations during Frost and Cubes practices; brief work and disc...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=d8crcm-vWHk:53r0bktRrqo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=d8crcm-vWHk:53r0bktRrqo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/d8crcm-vWHk" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_ae4f0878d2cc6bd08f6389cbd6bc5dec</guid>
         <pubDate>Sun, 01 May 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=110368&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>ICE Meltdown: Program Shout Out!</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/JtS6dbVlkIU/NewsShow.jsp</link>
         <description>Encourage your swimmer son/daughter/friend with a ?Shout Out? in the upcoming May swim meet -- little ads placed in the meet program to cheer on your favorite swimmer(s) and team. These make great sou...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=JtS6dbVlkIU:BP3s2Jgx_Oc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=JtS6dbVlkIU:BP3s2Jgx_Oc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/JtS6dbVlkIU" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_7ff8d8808b34f25e8e7a3d6aec3de48d</guid>
         <pubDate>Fri, 29 Apr 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=110286&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>North Liberty pool repair reminder: begins 4/25</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/FlZwN5Te-oE/NewsShow.jsp</link>
         <description>Reminder : North Liberty practices will move to Mercer Park while the North Liberty pool undergoes repairs (practices between 4/25 and approximately 5/22). All training group schedules on the ICE site...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=FlZwN5Te-oE:e9Knqu6eLmw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=FlZwN5Te-oE:e9Knqu6eLmw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/FlZwN5Te-oE" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_889ad69df09b5b3f79d16b426840e247</guid>
         <pubDate>Thu, 21 Apr 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=109353&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>CRAA Pentathalon meet entries: Sign up ASAP</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/5CqRMdHIXuE/NewsShow.jsp</link>
         <description>Swimmers wishing to enter the CRAA Pentathalon on May 14 must immediately send entries directly to their primary coach.  Coaches will answer specific questions about individual entries if needed.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=5CqRMdHIXuE:S50oITY0XbI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=5CqRMdHIXuE:S50oITY0XbI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/5CqRMdHIXuE" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_8e0f6eef147977fa56a72899b00df37b</guid>
         <pubDate>Tue, 19 Apr 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=109039&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>IFly Novelty Meet Entry Deadline Change:  Now due April 20</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/1u-kOxvxkLA/NewsShow.jsp</link>
         <description>All training groups:  The IFly Novelty Meet (May 20-22) has published an earlier entry deadline date than expected.   All ICE swimmers  -- submit entries to coaches by April 20th.  Entries should be s...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=1u-kOxvxkLA:Pa-_j3fOSaQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=1u-kOxvxkLA:Pa-_j3fOSaQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/1u-kOxvxkLA" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_d9388656ff8b9eecbc1f4b462d65248a</guid>
         <pubDate>Fri, 15 Apr 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=108465&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>ICE Team Suit &amp; Cap: Order on ICE site by 4/27</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/AL7gG-Yu8Lw/NewsShow.jsp</link>
         <description>The ICE group order of team suits and caps will be placed with our team vendor on 4/27.  You may order at the Merchandise page on the ICE main site.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=AL7gG-Yu8Lw:3evd8FiXDfY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=AL7gG-Yu8Lw:3evd8FiXDfY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/AL7gG-Yu8Lw" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_ed63be3e9d2151abca87320dded2e520</guid>
         <pubDate>Thu, 14 Apr 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=108408&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Coach Adam Osweiler: 4/15 office hours cancelled</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/2QjVsEeFrc4/NewsShow.jsp</link>
         <description>Coach Osweiler will hold his Thursday office hours as usual, and is available by appointment.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=2QjVsEeFrc4:GCFJ6lZWCas:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=2QjVsEeFrc4:GCFJ6lZWCas:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/2QjVsEeFrc4" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_8542a96b265610835afd8efa631820f4</guid>
         <pubDate>Wed, 13 Apr 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=108252&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Long Course season practice begins 4/4/11</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/9ht36zZDhcU/NewsShow.jsp</link>
         <description>Groups swim a modified schedule this week (4/4 - 4/4) to accommodate stroke clinic.  Regular schedule begins 4/11. ICE website: Group schedules are located on the dropdown menu under "Practice Groups"...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=9ht36zZDhcU:LQwV5U_q8pU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=9ht36zZDhcU:LQwV5U_q8pU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/9ht36zZDhcU" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_7b5d44e609b05ab1f83f45f97233b243</guid>
         <pubDate>Sun, 03 Apr 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=106818&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Registration Open: Register Online Now</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/yEpPS0f6J3Q/NewsShow.jsp</link>
         <description>New and returning swimmers: You may register now for the long course season, which begins officially on April 1.  See practice schedule on your practice group page.  Interim practices will run through...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=yEpPS0f6J3Q:tA2imNL0kRU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=yEpPS0f6J3Q:tA2imNL0kRU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/yEpPS0f6J3Q" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_1c4edfbad1132664092fbf6dad04ea25</guid>
         <pubDate>Fri, 25 Mar 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=105577&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Spring Practice Schedule Available</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/IPshursXCu8/NewsShow.jsp</link>
         <description>Spring Practice Schedule is available.  Check your group Practice Page for details.  Coach office hours have also been posted on team calendar.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=IPshursXCu8:hejIh6ip2CU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=IPshursXCu8:hejIh6ip2CU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/IPshursXCu8" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_434cdb8a589030275391a1ffc74c99ac</guid>
         <pubDate>Thu, 24 Mar 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=105540&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>MyICE E-mail Online</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/tg_yJzyBBHE/NewsShow.jsp</link>
         <description>MyICE e-mail is now in use, and the Communicator is retired.  Please log in to your account if you have not done so yet.  Remember to look at or subscribe to the feed on the front page of the site to...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=tg_yJzyBBHE:Aoo95TwVfrE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=tg_yJzyBBHE:Aoo95TwVfrE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/tg_yJzyBBHE" height="1" width="1"/&gt;</description>
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         <pubDate>Mon, 21 Mar 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=104980&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>ICE Spring Banquet: 3/27 1-5 pm</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/HtaDJ1D8uNQ/NewsShow.jsp</link>
         <description>ICE Annual Spring Banquet, Su 3/27, 1?5 pm:  Celebrate last season?s achievements and look toward the next season!  Potluck dinner, rec swimming, coffee,  short club meeting, and coach remarks.   Kids...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=HtaDJ1D8uNQ:cjsB5bDW61Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=HtaDJ1D8uNQ:cjsB5bDW61Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/HtaDJ1D8uNQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_4e6aa3e9b7545bb8aae2dc91b395dfdf</guid>
         <pubDate>Mon, 21 Mar 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=104981&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Interim Practice &amp; Stroke Clinic begin Mon 3/21</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/z_AnW47ximM/NewsShow.jsp</link>
         <description>See iceels.org for schedule information.  Regular practice begins 4/1, stroke clinic is 3 weeks long.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=z_AnW47ximM:CTKA-_N20Z4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=z_AnW47ximM:CTKA-_N20Z4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/z_AnW47ximM" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_cbe10bc643a3e88c4bb2d177cc9c99f0</guid>
         <pubDate>Mon, 21 Mar 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=104982&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Interim Practice Schedule 3/21-4/1/11</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/WhdfVYXjKJ0/NewsShow.jsp</link>
         <description>Interim practice schedule for next two weeks posted on ICE website (stroke group pages) and on Google calendar.  Optional &amp; not billed.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=WhdfVYXjKJ0:NOgWxazlT1g:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=WhdfVYXjKJ0:NOgWxazlT1g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/WhdfVYXjKJ0" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_682fbe0b511a0886d28e2895b23906d4</guid>
         <pubDate>Thu, 17 Mar 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=104459&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Masters canceled 3/18 &amp; 3/19</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/I5YZpWzL2FE/NewsShow.jsp</link>
         <description>Mercer Pool is temporarily closed.  Master's practice is canceled for Friday  and Saturday, 3/18 &amp; 3/19.  Watch for updates.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=I5YZpWzL2FE:8wuaD5aXxrQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=I5YZpWzL2FE:8wuaD5aXxrQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/I5YZpWzL2FE" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_6adcaecf5e88eaa43ab771460d5d2ebe</guid>
         <pubDate>Thu, 17 Mar 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=104398&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Pre-Season Practice 3/21 - 4/1</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/pOX69qWFVXs/NewsShow.jsp</link>
         <description>Ready to get back in the water?  Pre-season practice for all groups Mon 3/21 - Fri 4/1.  Watch for posted schedule.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=pOX69qWFVXs:83n0HvVDvKU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=pOX69qWFVXs:83n0HvVDvKU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/pOX69qWFVXs" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_dbe02d2648ad029bd8e7b74ad3b51347</guid>
         <pubDate>Tue, 08 Mar 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=102861&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Senior State Parent/Spectator Info</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/--kF7rT4Vd0/NewsShow.jsp</link>
         <description>Practical information about seating, parking, building services, meet times, etc. has been posted in Events under Senior State Champs.  Please download, and check for further additions.  Email with th...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=--kF7rT4Vd0:VWG7Q8jDtZI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=--kF7rT4Vd0:VWG7Q8jDtZI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/--kF7rT4Vd0" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_24646c890f50c2c50103cea74a3c7976</guid>
         <pubDate>Thu, 24 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=100724&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Last chance for 12&amp;U State t-shirts</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/EtXAKwEYjEQ/NewsShow.jsp</link>
         <description>From Bobby Kelley, CRAA:  Meet t-shirts and sweatshirts sold out quickly.  CRAA will fill additional orders submitted by Fri 2/25.  If you want a t-shirt or sweatshirt and did not place an order at th...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=EtXAKwEYjEQ:dnPMHDASeiQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=EtXAKwEYjEQ:dnPMHDASeiQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/EtXAKwEYjEQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_ce9f118d2b3880a7eb94e584f72511d6</guid>
         <pubDate>Wed, 23 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=100633&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Practice Th 2/24</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/nzI2za0X-60/NewsShow.jsp</link>
         <description>ISI Sr State swimmers: choose a meet warmup practice time. Mercer Park 5:00 - 6:00 p.m. UI CWRC pool  7:00  - 8:30 p.m . Contact Coach Spellman about warmup Th on your own&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=nzI2za0X-60:rqg7BKKX7Xw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=nzI2za0X-60:rqg7BKKX7Xw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/nzI2za0X-60" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_afd49786520cb8368983b0300793bab1</guid>
         <pubDate>Wed, 23 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=100468&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Senior State team dinner</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/OLZraSDGdMk/NewsShow.jsp</link>
         <description>Senior Team Dinner on Wednesday 2/23 at  BlackStone Restaurant , beginning 7:00 pm. Cost will be $10 per swimmer.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=OLZraSDGdMk:XGqIPGexbus:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=OLZraSDGdMk:XGqIPGexbus:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/OLZraSDGdMk" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_a8ddf0e225de4f29e8fab77bbbcf1014</guid>
         <pubDate>Mon, 21 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=98764&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Vote for KCRG Athlete of the Week</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/4jfOdkraeYA/NewsShow.jsp</link>
         <description>ICE swimmer Cameron Herting has been nominated KCRG Athlete of the Week!  Voting begins at 6:00 pm tonight (Tuesday) at  www.kcrg.com . Or go directly to the voting ballot at  www.kcrg.com/sports/athl...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=4jfOdkraeYA:6PiB2x6tYcI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=4jfOdkraeYA:6PiB2x6tYcI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/4jfOdkraeYA" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_dd7c6760fa3b77e9515a51cdff92de26</guid>
         <pubDate>Tue, 15 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=99213&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>State Meet Info and Expectations</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/qu2meL67G5Q/NewsShow.jsp</link>
         <description>Find more downloadable documents in MyICE under the Meets tab. Tapers, practice info, meet preparation, and meet entries are all available, with more to come.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=qu2meL67G5Q:psdtlYztELI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=qu2meL67G5Q:psdtlYztELI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/qu2meL67G5Q" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_4dd07db5dd9f13a0aac69d2473ab8ea4</guid>
         <pubDate>Tue, 15 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=99216&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>12 &amp; U State swimmers pasta dinner</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/sZfgZ0A5U4U/NewsShow.jsp</link>
         <description>12 &amp; Under State qualifiers will have a pre-meet pasta dinner on Wednesday 2/16 in the Mercer P&amp;G room.  Serving begins at 6:00 for 10 &amp; Under group, with 11-12 swimmers joining after practice around ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=sZfgZ0A5U4U:Fo6Zsls4lkg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=sZfgZ0A5U4U:Fo6Zsls4lkg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/sZfgZ0A5U4U" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_d891bdae5e75ac3926b487f04c66944f</guid>
         <pubDate>Sun, 13 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=98763&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>HyVee Coupon Fundraiser</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/47xUaB1PwVI/NewsShow.jsp</link>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_a93d562800d4b96659a15176cfe3798e</guid>
         <pubDate>Sun, 13 Feb 2011 00:00:00 +0000</pubDate>
      <description>&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=47xUaB1PwVI:X096wxFAnro:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=47xUaB1PwVI:X096wxFAnro:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/47xUaB1PwVI" height="1" width="1"/&gt;</description><feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=98762&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Timers For Regionals</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/HyonxsuwFl0/NewsShow.jsp</link>
         <description>ICE must provide one timer slot per session.  Parents may split shifts, so it's better to have many volunteers!  Contact Coach Adam Osweiler ( aosweiler@iceels.org ) if you can time a session. There w...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=HyonxsuwFl0:lciWCreXn-c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=HyonxsuwFl0:lciWCreXn-c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/HyonxsuwFl0" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_64e12d1e8e2e73d9f98b82d54d1fc778</guid>
         <pubDate>Thu, 10 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=98366&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Practice Schedule Changes on Mon 2/14</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/7DBiBC5w-Pg/NewsShow.jsp</link>
         <description>ICE practice schedules will change in order to prepare swimmers for their Championship meets. Download schedule  here .  (may require MyICE login)&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=7DBiBC5w-Pg:ak5Inizn8FI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=7DBiBC5w-Pg:ak5Inizn8FI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/7DBiBC5w-Pg" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_3b4ff67ce4a809458797e09a5ff5c2b1</guid>
         <pubDate>Thu, 10 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=98394&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Regionals: Meet Info &amp; Split Warmups in Cedar Falls</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/qmsrDA8O2vw/NewsShow.jsp</link>
         <description>Regionals warmups  will be split into two sessions due to swimmer numbers. ICE Warmup Times Sat &amp; Sun am:    8:00-8:30 am Sat &amp; Sun pm:    1st warmup, immediately after a.m. session,  no earlier than ...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=qmsrDA8O2vw:LkdlsE4zawc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=qmsrDA8O2vw:LkdlsE4zawc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/qmsrDA8O2vw" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_6b725b4542d55de8a0f3623deef57e7c</guid>
         <pubDate>Wed, 09 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=98252&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Frost -No North Liberty Practice Tonight - Tuesday 2/8</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/MqKicwHHpUQ/NewsShow.jsp</link>
         <description>Frost may practice at either Coralville or Mercer at 6:15.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=MqKicwHHpUQ:Dv9FS4SqyYA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=MqKicwHHpUQ:Dv9FS4SqyYA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/MqKicwHHpUQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_bd5f8be3aa4a7f75ade4bd2b89e1e5bc</guid>
         <pubDate>Tue, 08 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=97960&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Practice: Sun 2/6 9-10:30 am; Morays/Seniors</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/z9TcF5PwZbg/NewsShow.jsp</link>
         <description>Practice at Mercer: Sunday 2/6 from 9 - 10:30 a.m.  Morays and Seniors only.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=z9TcF5PwZbg:w0p72WoAW8s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=z9TcF5PwZbg:w0p72WoAW8s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/z9TcF5PwZbg" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_dbe016412581eae4b7ea6f0f05753e9b</guid>
         <pubDate>Sat, 05 Feb 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=97572&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Regionals will be in Cedar Falls</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/0ftcZXI47VQ/NewsShow.jsp</link>
         <description>It has been finalized. ICE will be going to Holmes Junior High School in Cedar Falls. Please start signing up for the meet. Regionals is the last chance to qualify for State and we want as many swimme...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=0ftcZXI47VQ:mzPU5aIhIGk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=0ftcZXI47VQ:mzPU5aIhIGk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/0ftcZXI47VQ" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_dacdc13a4c8d3859b7a9a6ea245e00a5</guid>
         <pubDate>Mon, 24 Jan 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=95346&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Practice time change:  Sat 1/22 a.m.</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/1mboSeeHZg8/NewsShow.jsp</link>
         <description>Saturday morning practices must be changed due to the boys high school MVC meet setup. All groups begin at 7:30 am. Frost and Cubes (deep end) finish at 8:30 am Waves/Morays/Senior/Masters (shallow en...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=1mboSeeHZg8:R75NBpUWpVg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=1mboSeeHZg8:R75NBpUWpVg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/1mboSeeHZg8" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_4ccd134a3e57708097943df1b70b2b34</guid>
         <pubDate>Thu, 20 Jan 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=94896&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>BLAST (1/21-1/23):  Split warmups Sat &amp; Sun A.M.</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/Ex7poOvxDdA/NewsShow.jsp</link>
         <description>Due to large numbers of entrants in the Sat &amp; Sun AM sessions at BLAST, ICE swimmers will warm up as follows:      Sat 1/22:  7:30 am.        Sun 1/23  7:00 am. Other BLAST meet notes: Fly-over starts...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Ex7poOvxDdA:1O9sir5u7uM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=Ex7poOvxDdA:1O9sir5u7uM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/Ex7poOvxDdA" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_736e66504befde16a5c767e732c7c2ec</guid>
         <pubDate>Tue, 18 Jan 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=94468&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Officials' Training Opportunities -- ICE Parents</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/qbo0yqlGkJ4/NewsShow.jsp</link>
         <description>I?d like to offer at least one more officials? training opportunity before the end of this swim season.   Let?s shoot for the weekend of Sat 1/29 ? Sun 1/30.  (I?ll look for additional times too) Cont...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=qbo0yqlGkJ4:PnxO7EPcY2c:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=qbo0yqlGkJ4:PnxO7EPcY2c:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/qbo0yqlGkJ4" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_3a1de9692b083704d7cc7ccbdac8c3ff</guid>
         <pubDate>Mon, 17 Jan 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=94294&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Officials Signup -- 12 &amp; Under State Champs 2011</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/yv348raqX30/NewsShow.jsp</link>
         <description>The Officials Signup for 12&amp;U State Champs is located at  www.signupgenius.com/go/isi12 .  Links will be posted on the meet page when it goes live, and will also be posted on the Officials page and th...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=yv348raqX30:tpml73wubMU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=yv348raqX30:tpml73wubMU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/yv348raqX30" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_8f73066bcc24c56dca07108d8a4e4e48</guid>
         <pubDate>Mon, 17 Jan 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=94293&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Regionals Site - not completely finalized</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/UqaSA7TlOjo/NewsShow.jsp</link>
         <description>ICE has recently been informed that the Regional site is not completely finalized yet.  We are one of four teams who may be moved to the Cedar Falls site.  We will be informed of the final decision af...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=UqaSA7TlOjo:7BH9L9uoZMI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=UqaSA7TlOjo:7BH9L9uoZMI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/UqaSA7TlOjo" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_0508059ed5979e5c80efa204da9c7580</guid>
         <pubDate>Sun, 16 Jan 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=94025&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Practice changes: Monday, MLK day 1/17</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/GJZBKnd1eQI/NewsShow.jsp</link>
         <description>All groups practice at Mercer on Monday. Frost:        5:00 ? 6 pm Cubes:        4:45 ? 6 pm Waves:        4:00 - 6 pm&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=GJZBKnd1eQI:c7phPLimEgU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=GJZBKnd1eQI:c7phPLimEgU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/GJZBKnd1eQI" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_7b3d3f2b96f551064f79908fec8b6cfe</guid>
         <pubDate>Sun, 16 Jan 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=94027&amp;team=iaice</feedburner:origLink></item>
      <item>
         <title>Coach Adam Osweiler -- Primary coach contact until Tuesday 1/18</title>
         <link>http://feedproxy.google.com/~r/iaice/~3/TdWH9qh4iU8/NewsShow.jsp</link>
         <description>Coach Spellman will be coaching Colin McAllister and Sarah Weihe as they represent ICE at the USA-S Grand Prix meet held in Austin this week.  He will be out of the office Wed 1/12 - Mon 1/17. If memb...&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iaice?a=TdWH9qh4iU8:JxrKEWcP5Ac:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iaice?a=TdWH9qh4iU8:JxrKEWcP5Ac:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iaice?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/iaice/~4/TdWH9qh4iU8" height="1" width="1"/&gt;</description>
         <guid isPermaLink="false">0caeafc2d0178d95dd546dea4c37ddfb_4ea0f51c0c5cf390e9b9dfd3b0aa99e4</guid>
         <pubDate>Sun, 16 Jan 2011 00:00:00 +0000</pubDate>
      <feedburner:origLink>http://www.teamunify.com/NewsShow.jsp?returnPage=/News.jsp&amp;id=94024&amp;team=iaice</feedburner:origLink></item>
   </channel>
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