There will be a live chatroom (although you don’t have to sign in at all) and we’ll be running twitter during the show and you’ll be able to see everything that goes into making the show from 9pm to about 11pm on Wednesday.

I am currently working on a disguise that will allow me to partake as normal, and not give my super secret identity away (it is going to be hard enough to get re-elected as it is).

See you tomorrow at 9 - well, we won’t, but you’ll see us.

Anyway, there is less current affairs, more chat, and a slightly longer version of This Day in History where we ponder an alternate universe where Take That and Guns ‘n’ Roses combine forces.  Yeah, I’m not sure how we ended up there either…

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and the opportunity to be in next week’s show will be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and the opportunity to be in next week’s show will be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

It’s been a two week hiatus, if hiatus is the right word to use when the break was down to me having a cold, but we are back nonetheless!

Podcast 32 contains all of the ingredients you have come to expect with the added spice of LIVE Twitter interaction with the listener (that’s you by the way).  So, if you want to hear about my superstars sporting injury, why celebrities need to take it easy with the danger-wanks, or hear Cliff wondering why there were no women on the beaches during the D-Day invasion, then listen on…

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and the opportunity to be in next week’s show will be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

If you want to see the pictures I’m referring to in the podcast, you can find them here.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

We talk about my free day out at Wembley, Cliff’s old history teacher, and I record another cold caller for nothing more than my own amusement.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

For example, a three legged donkey, which Ant or Dec would wobble on the screen, would be a “Wonky Donkey”.

This theme was taken and used at friends very successful house party about 8 years ago.  Entrance to the party was only allowed if you brought your own adult-themed ‘Wonky Donkey’.  I took a toy monkey wrapped in black electrical tape with a cherry tomato in it’s mouth (Gimp Chimp), and there were many many other excellent entrants to the competition.

And now the party is being revived. This Saturday, another house party will take place with the theme Wonkey Donkey EXPLICIT.

This is where you come in.  I am looking for the rudest, most explicit, most bad taste wonky donkey you can think of, as I only have a few days to source the materials to make it.

To give you a hint, some previous entrants were:

• Swine 69
• Necrophile Crocodile
• Spunky Monkey
• Arse-bead Centipede

You get the idea.  So come on Internet peeps, show me just how clever and creative you all are…

We hear of Cliff’s holiday adventures, I am shocked to learn that Sam Fox is a lesbian, and you, the listener, are invited to interpret a recurring dream I am having (please do not tell me I am mad).

The Angry & Cliff podcast was also reviewed this week by people on the OTHER SIDE OF THE ATLANTIC, which is in America.  That Podcast Show said some nice things about us, and a couple of clips were included for no reason other than to stroke our burgeoning egos.

All in all, it is good to have Cliff back, and hopefully we will now settle back into our weekly routine.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

And so into the breach steps Ickle, who is possibly my tallest, skinniest and most polite friend.  He is like the anti-Jim now I come to think about it.  I do not know why I turned to him after last week’s shambles.  I have mentioned him before, when I wrote about my trip to Cornwall last year.

Anyway, he explains the delightfully happy process of being made redundant and signing-on in Oxford, and we discuss daytime television advertising before having a little look at the news and the story of 2009 so far, the masturbatory habits of Mr Home Secretary.

Cliff will be back next week, where things will return to normality.  Probably…

It is the familiar sound of a text message.

At the thankfully unfamiliar time of 7:15am.

“Please can you bleep out all my swearing?  Please?” asks Fat Jim in the message itself.

It is the morning after the night before, and after spending thirty minutes dropping the C-bomb like a seven year-old who has just learnt his shocking first swear word, Fat Jim is remorseful.

“No.” is my swift response.

It is important that people know what he is like.  It is all well and good people thinking he is funny, but then they don’t have to welcome him into their home after two bottles of red wine.

“Please take out the swearing.  Please please please.  I have a hangover.” he continues in his reply.

Making him beg whilst suffering a hangover creates an entertaining mental picture, but in reality it is too late.  The podcast had gone on-line during the night and many iTunes users had already downloaded it.  I would not be making any edits.

“People are going to think I am a complete tit.” he concludes.

It is possibly the most insightful comment he has made in all the years I have known him.

We hardly touched the news, completely skipped ‘On This Day In History’, and I was forced to let Fat Jim record his own jingle.  It was a bit like trying to get an ASBO-wielding ape to sit still and be good for half an hour.

The fact that he drank nearly two bottles of red wine during the recording should give you a clue to its shambolic nature.

I can only apologise, and say we will try harder in future.

Today, you can log in to Twitter and post your bad jokes adding the phrase ‘#badgag’ at the end.  This hashtag will let other people, including non-twitterers, follow the day’s gags as they appear.

If you don’t use Twitter, you can use the search function to read any joke posted that adds the #badgag hashtag.  Click here to see what I mean.

It will refresh automatically giving you a stream of bad gags throughout the day.  If this goes badly, that link will take you to about 20 of my jokes, and nothing else.  If it goes well, then you can expect to see bad jokes from the finest minds of the world’s Internet users.

In the unlikely event that you see any good jokes, feel free to re-tweet them.

Table below should show a rolling feed of the day’s gags

I was chatting to the excellent Scaryduck on it yesterday about a magnificent penguin joke he had told, when he came up with a most excellent idea.

Bad Gag Monday.

So, this Monday, 23rd March 2009, Twitter will be the official home of the Bad Gag.  The good news is that all the jokes will have to be mercifully short, so it won’t take much effort to read them, or in fact write them.

Which is where you come in.

We’ve all written or told jokes worthy of a loud groan.  As hard as it is to believe, I have too.  But now we have somewhere to put them.

On Monday, you can log in to Twitter and post your bad jokes adding the phrase ‘#badgag’ at the end.  This hashtag will let other people, including non-twitterers, follow the days gags as they appear.  I must have at least 20 ready to go that I will release during the day.

If you don’t use Twitter, you can use the search function to read any joke that adds the #badgag hashtag.  Click here to see what I mean.  It will refresh automatically giving you a stream of bad gags throughout the day.  If this goes badly, that link will take you to about 20 of my jokes, and nothing else.  If it goes well, then you can expect to see bad jokes from the finest minds of the world’s Internet users.

If you are wondering what constitutes a bad gag, this is one I will be posting on Monday:

“I’ve got this mate who keep putting laxatives in my drinks.  With friends like that, who needs enemas.”

B’dum tsh.

So get thinking.  Monday is closer than you think…

There’s Josef Fritzl, the Pope, and my seemingly unwarranted hatred of pandas.  I’m not sure what else is in there as I’m currently enjoying my fourth Guinness and I simply can’t remember.  It is probably a bit waffly though.

Have a listen.  I will have to in the morning, just to make sure I’ve not said anything too slanderous.  Though I’m already pretty sure the Pope is going to be pissed when he hears it.

iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.

I used to go running at least once a week, which combined with playing football and reasonably regular visits to the gym, kept me in shape.

But the scales have been telling me something very different recently.  I am currently just over a stone heavier than I was a year ago. I blame the event of my twenty-fourteenth year.  And the fact I haven’t played ninety minutes since October.  And I don’t go to the gym very often at all anymore.  And Tesco giving me vouchers for my favourite biscuits all the time.

So this morning I decided to go for a run.

There is a short route from my flat which takes me a short way into Windsor Great Park and lets me run back towards the castle.  It is scenic, and just over two miles.  I would take this route when I was in a hurry, didn’t have time to exercise properly, or had eaten a big meal fairly recently.  It is a 16/17 minute route, maybe 18 if I’m feeling sluggish.

When I’m fit.

This morning it took me 24 minutes.  And I had to stop to catch my breath.

Twice.

You have no idea how unhappy this makes me.

I now sort of understand why fat people do not exercise.  It is a fucking god-awful experience when you are not fit.  It is actually painful. Almost half a hour after getting home I was still wheezing.

The new regime starts here.

And I’m sorry Tesco, you can send me all the clubcard vouchers you like, but no more chocolate cookies for me.

It’s worth listening just to hear Cliff’s take on the job of a tabloid sub-editor in 1702.

As always iTunes users can subscribe by clicking here or you can listen to the podcast by pressing the play button below.  Clever people can subscribe in their player of choice with the feed which is here.

Twitter updates and sneakily-taken photos from during the show can be found if you follow us here.

Or, you could join our Facebook group here and drop us an email at podcastREMOVE_THIS_BIT@iamlivid.com.