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	<title>iFitandHealthy.com</title>
	
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		<title>Nadya Suleman Plastic Surgery</title>
		<link>http://ifitandhealthy.com/nadya-suleman-plastic-surgery/</link>
		<comments>http://ifitandhealthy.com/nadya-suleman-plastic-surgery/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 08:04:42 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Celebrity Pictures]]></category>

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		<description>Nadya Suleman&amp;#8217;s plastic surgery &amp;#8211; real or not? The rumors about Nadya Suleman&amp;#8217;s plastic surgery have been flying around for at least a couple of months, but are they true? Has Nadya Suleman had plastic surgery? Some say that her...
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		<item>
		<title>How Did Nicole Richie Lose Weight?</title>
		<link>http://ifitandhealthy.com/how-did-nicole-richie-lose-weight/</link>
		<comments>http://ifitandhealthy.com/how-did-nicole-richie-lose-weight/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 08:05:46 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Celebrity Pictures]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4935</guid>
		
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		<description>How did Nicole Richie lose weight? The question should not be how did Nicole Richie lose weight, but whether or not she lost weight safely. Why? Because given her previous weight-loss debacles, most people do not expect her to lose weight...
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		<item>
		<title>Thyroid Function Test</title>
		<link>http://ifitandhealthy.com/thyroid-function-test/</link>
		<comments>http://ifitandhealthy.com/thyroid-function-test/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 08:05:03 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description>Continued from Thyroid Weight Loss.
Just like there is a lot of misunderstanding about the relationship between your thyroid function and your ability to lose weight, there appears to be some confusion about a thyroid function test.
First, some seem...
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		<item>
		<title>NeNe Leakes Weight Loss</title>
		<link>http://ifitandhealthy.com/nene-leakes-weight-loss/</link>
		<comments>http://ifitandhealthy.com/nene-leakes-weight-loss/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 08:04:45 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Celebrities]]></category>

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		<slash:comments>0</slash:comments>
		<description>NeNe Leakes&amp;#8216; weight loss is a little strange. What is so odd about NeNe Leakes&amp;#8217; weight loss? Some say that she did it for publicity. I, on the other hand, think that it is completely irrelevant why she lost 10 pounds in 2 weeks. I do...
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		<item>
		<title>Digestion Enzymes</title>
		<link>http://ifitandhealthy.com/digestion-enzymes/</link>
		<comments>http://ifitandhealthy.com/digestion-enzymes/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 08:04:26 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Supplements]]></category>

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		<description>Everything You Need to Know About Enzymes by Tom Bohager.
Everything You Need to Know About Enzymes claims to be a new, accessible guide to optimal health. Yes, it covers the digestion enzymes as well.
Tom Bohager, who has worked in the enzyme field...
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		<item>
		<title>Trevor Donovan Abs</title>
		<link>http://ifitandhealthy.com/trevor-donovan-abs/</link>
		<comments>http://ifitandhealthy.com/trevor-donovan-abs/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 08:03:51 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Celebrity Pictures]]></category>

		<guid isPermaLink="false">http://ifitandhealthy.com/?p=4930</guid>
		
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		<description>Continued from Trevor Donovan Shirtless.
Trevor Donovan&amp;#8217;s abs &amp;#8211; real or fake? I think Trevor Donovan&amp;#8217;s abs look great, but does he really have the abs like this? I do not see why not. Some claim, however, that Trevor...
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		<item>
		<title>How to Eat Healthy and Lose Weight</title>
		<link>http://ifitandhealthy.com/how-to-eat-healthy-and-lose-weight/</link>
		<comments>http://ifitandhealthy.com/how-to-eat-healthy-and-lose-weight/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:04:20 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[How To ...]]></category>

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		<slash:comments>0</slash:comments>
		<description>Do you know how to eat healthy and lose weight? Some say that even if you know how to eat healthy and lose weight, the weight loss part is still too hard for most people to master, but I disagree. I think if you master the former, the latter will...
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		<item>
		<title>Levi Johnston Workout</title>
		<link>http://ifitandhealthy.com/levi-johnston-workout/</link>
		<comments>http://ifitandhealthy.com/levi-johnston-workout/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:03:54 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Celebrities]]></category>

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		<description>Continued from Levi Johnston&amp;#8217;s Diet.
Levi Johnston&amp;#8217;s workout is great. I like Levi Johnston&amp;#8217;s workout because he can care less about the best nitric oxide supplement. Joking aside, Levi Johnston&amp;#8217;s workout is awesome for other...
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		<item>
		<title>How Important Is Exercise?</title>
		<link>http://ifitandhealthy.com/how-important-is-exercise/</link>
		<comments>http://ifitandhealthy.com/how-important-is-exercise/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:03:24 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Exercise Guide]]></category>

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		<description>How important is exercise? Just how important is exercise for weight loss and your overall health? Despite what you may have heard lately about exercise &amp;#8211; you know, exercise does not help you lose weight &amp;#8211; I am here to tell you that...
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		<item>
		<title>Botox for Teens</title>
		<link>http://ifitandhealthy.com/botox-for-teens/</link>
		<comments>http://ifitandhealthy.com/botox-for-teens/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 08:06:36 +0000</pubDate>
		<dc:creator>iFit&amp;Healthy.com</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description>Botox for teens? Finding a prom date and getting accepted into college used to be the biggest concerns facing teenagers. But these days, a lot of teens seem to be more concerned with getting Botox than working hard to get high SAT scores. Yes, Botox...
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