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<?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" version="2.0"><channel><title>Blog Iguarias</title><link>http://iguarias.wordpress.com</link><description>blog cheio de iguarias</description><language>pt</language><image><url>http://www.receitasemenus.net/images/stories/inicio/livro_de_receitas1.gif</url><title>receitas</title></image><lastBuildDate>Fri, 11 Sep 2009 07:58:42 PDT</lastBuildDate><generator>http://wordpress.com/</generator><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">1</sy:updateFrequency><creativeCommons:license>http://creativecommons.org/licenses/by/2.0/</creativeCommons:license><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/iguarias" type="application/rss+xml" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">iguarias</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Figuarias" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Figuarias" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2Figuarias" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.bloglines.com/sub/http://feeds.feedburner.com/iguarias" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Figuarias" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Figuarias" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Figuarias" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item><title>Mexilhões com tomate alho e cebola</title><link>http://iguarias.wordpress.com/2009/09/11/mexilhoes-com-tomate-alho-e-cebola/</link><category>CULINÁRIA</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Fri, 11 Sep 2009 07:58:42 PDT</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=635</guid><description>/h2&gt;
INGREDIENTES



 3 c. sopa azeite
 1⁄2 taça(s) alho verde picado
 1 cebola média
 3 dentes de alho picados
 1 kg mexilhões
 1⁄2 taça(s) vinho branco
 1 limão (sumo)
 sal &amp;#38; pimenta
 2 c. chá manteiga
 2 tomates médios picados




INSTRUÇÕES DE PREPARAÇÃO

Numa caçarola, colocar o azeite em lume lume médio. Adicionar o alho, a cebola e o alho e saltear durante 5-10 minutos.
Entretanto limpe muito [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=635&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/09/11/mexilhoes-com-tomate-alho-e-cebola/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://asminhasreceitas.com/files/imagecache/artigos_teaser/receitas/Mussels,%20with%20Tomato,%20Leek,%20and%20Onion.jpg" medium="image">
			<media:title type="html">mexilhoes</media:title>
		</media:content></item><item><title>Quiche de frango</title><link>http://iguarias.wordpress.com/2009/06/12/quiche-de-frango/</link><category>CULINÁRIA</category><category>Carnes Brancas</category><category>Salgados</category><category>barato</category><category>carne</category><category>cogumelos</category><category>frango</category><category>iguarias</category><category>natas</category><category>ovos</category><category>Quiche</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Fri, 12 Jun 2009 11:01:47 PDT</pubDate><guid isPermaLink="true">http://iguarias.wordpress.com/2009/06/12/quiche-de-frango/</guid><description>Ingredientes
* Uma base de massa para tarte
* Cogumelos laminados
* Espinafres em folha congelados
* 3 ovos
* 1 pacote de natas
* 1 frango
* Sal, pimenta preta e noz moscada q.b.

Preparação
Coza o frango em água e sal, retire-lhe as coxas para outra ocasião. Retire o frango da água e desfie-o. Depois de desfiado, leve-o ao lume a refogar [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=631&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=npUbq3Asq8M:u2pdi4K9is4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=npUbq3Asq8M:u2pdi4K9is4:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?i=npUbq3Asq8M:u2pdi4K9is4:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=npUbq3Asq8M:u2pdi4K9is4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/06/12/quiche-de-frango/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">1</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://tbn2.google.com/images?q=tbn:cTFiSS36PNkDWM:http://doceborabora.com/images/qf.jpg" medium="image" /></item><item><title>Caldeirada de Cabrito</title><link>http://iguarias.wordpress.com/2009/06/11/caldeirada-de-cabrito/</link><category>CULINÁRIA</category><category>Carnes Brancas</category><category>cabrito</category><category>caldeirada</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Thu, 11 Jun 2009 11:49:23 PDT</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=624</guid><description>Ingredientes:
750 g de cabrito 1 colher (chá) de colorau 50 g de margarina 350 g de cebolas 2 dentes de alho Salsa 2 folhas de louro 1 pimento verde 80 g de chouriço 400 g de tomate 1 colher (chá) de açafrão 3,5 dl de vinho branco 1,5 dl de azeite 1,5 kg de batatas Piripiri q.b. Sal e pimenta q.b.

Preparação:
Corte o cabrito em pedaços e tempere com vinho branco, [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=624&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=2euJ7QeuoFU:znQlmE-gCTw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=2euJ7QeuoFU:znQlmE-gCTw:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?i=2euJ7QeuoFU:znQlmE-gCTw:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=2euJ7QeuoFU:znQlmE-gCTw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/06/11/caldeirada-de-cabrito/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://kitchenet.aeiou.pt/imv/0/9/868/df443e76.jpg" medium="image">
			<media:title type="html">http://kitchenet.aeiou.pt/imv/0/9/868/df443e76.jpg</media:title>
		</media:content></item><item><title>Folar de folha</title><link>http://iguarias.wordpress.com/2009/04/27/folar-de-folha/</link><category>Bolos</category><category>CULINÁRIA</category><category>barato</category><category>bolo</category><category>Folar</category><category>forno</category><category>iguaria</category><category>leite</category><category>pascoa</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Mon, 27 Apr 2009 03:32:57 PDT</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=614</guid><description>1             kg de farinha
20             g de fermento de padeiro
2             dl de leite
250        [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=614&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=UquX3eNWkKk:NuKCA2OaLrY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=UquX3eNWkKk:NuKCA2OaLrY:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?i=UquX3eNWkKk:NuKCA2OaLrY:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=UquX3eNWkKk:NuKCA2OaLrY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/04/27/folar-de-folha/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://www.olhao.web.pt/images/Gastronomia/Folar.jpg" medium="image" /></item><item><title>Bolo de Maio 2</title><link>http://iguarias.wordpress.com/2009/04/27/bolo-de-maio-2/</link><category>Bolos</category><category>CULINÁRIA</category><category>barato</category><category>bolo</category><category>doce</category><category>iguaria</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Mon, 27 Apr 2009 03:23:03 PDT</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=610</guid><description>Ingredientes:

- Farinha de milho
- Erva-doce em grão
- Erva-doce moída
- Café forte
- Banha ou margarina
- Farinha de trigo
- Aniz ou aguardente
- Sal
- Casquinhas de limão
- Azeite
- Cacau
- Chocolate
- Canela
- Mel
- Açúcar

Preparação:

De véspera faz-se um chá com erva-doce em grão e umas casquinhas de limão. Com este chá e o café escalda-se a farinha, [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=610&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=lHrjG0g630I:OFwCyqfKmpk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=lHrjG0g630I:OFwCyqfKmpk:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?i=lHrjG0g630I:OFwCyqfKmpk:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=lHrjG0g630I:OFwCyqfKmpk:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/04/27/bolo-de-maio-2/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://tbn2.google.com/images?q=tbn:LSu6jYZnkHuAuM:http://www.jf-monchique.pt/imgs/bolo_mel.jpg" medium="image" /></item><item><title>Bolo de Maio</title><link>http://iguarias.wordpress.com/2009/04/27/bolo-de-maio/</link><category>Bolos</category><category>CULINÁRIA</category><category>barato</category><category>bolo</category><category>doce</category><category>iguarias</category><category>maio</category><category>milho</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Mon, 27 Apr 2009 03:10:53 PDT</pubDate><guid isPermaLink="true">http://iguarias.wordpress.com/2009/04/27/bolo-de-maio/</guid><description>Ingredientes:
* 500 grs. de açúcar
* 500 grs. de farinha de milho
* 6 ovos
* 2 colheres de sopa de canela em pó
* 2 colheres de sopa de erva-doce moída
* 2 colheres de sopa de mel
* 6 colheres de sopa de azeite
* 1 litro de café
* 1 colheres de sopa cheias de manteiga
* sal q.b.

Confecção:
Escalde a farinha [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=607&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=M9X2xf5KjOE:VNzeKpgt0G8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=M9X2xf5KjOE:VNzeKpgt0G8:D7DqB2pKExk"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?i=M9X2xf5KjOE:VNzeKpgt0G8:D7DqB2pKExk" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/iguarias?a=M9X2xf5KjOE:VNzeKpgt0G8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/iguarias?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/04/27/bolo-de-maio/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://farm4.static.flickr.com/3510/3293696810_417f0056b4.jpg" medium="image" /></item><item><title>Folar salgado nortenho</title><link>http://iguarias.wordpress.com/2009/03/31/folar-salgado-nortenho/</link><category>CULINÁRIA</category><category>assado</category><category>bacon</category><category>barato</category><category>carne</category><category>férias</category><category>Folar</category><category>iguaria</category><category>leite</category><category>lombo</category><category>porco</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Tue, 31 Mar 2009 08:42:51 PDT</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=605</guid><description>&amp;#8220;Folar salgado Nortenho&amp;#8221;

Receita da região Trás-os-Montes

Ingredientes:

 500 gr de farinha 
200 gr de manteiga 
20 gr de fermento de padeiro 
4 dl de leite 
2 ovos 
100 gr de presunto 
150 gr de chouriço 
150 gr de lombo de porco assado ou frito 
azeite q.b. 
sal q.b.
  


Desfaz-se muito bem o fermento no leite [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=605&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/03/31/folar-salgado-nortenho/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://fotos.sapo.pt/uYot4M735bBKoYkzzZPC/340x255" medium="image" /></item><item><title>Folar salgado</title><link>http://iguarias.wordpress.com/2009/03/31/folar-salgado/</link><category>CULINÁRIA</category><category>Salgados</category><category>assado</category><category>bacon</category><category>carne</category><category>Folar</category><category>forno</category><category>frango</category><category>iguaria</category><category>lombo</category><category>pascoa</category><category>Petiscos</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Tue, 31 Mar 2009 08:35:29 PDT</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=603</guid><description>Ingredientes para 6 pessoas
- 500 g de farinha de trigo
- 1/2 frango assado ou cozido
- 1/2 chouriço de carne
- 200 g de presunto
- 75 g de manteiga
- 75 g de banha
- 0,5 dl de azeite
- 5 ovos
- 15 g de fermento padeiro
- 1/2 colher (chá) de sal fino
- ovo batido, azeite e farinha q.b.

Preparação
Aquecer ligeiramente [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=603&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_rPjxcNeQn7M/RjCyXp7ybSI/AAAAAAAABEk/eOIPjqKnkFI/s1600/folar-trasosmontes.JPG" medium="image" /></item><item><title>Folar da Páscoa 2</title><link>http://iguarias.wordpress.com/2009/03/31/folar-da-pascoa-2/</link><category>Bolos</category><category>CULINÁRIA</category><category>doce</category><category>Folar</category><category>forno</category><category>iguarias</category><category>ovos</category><category>pascoa</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Tue, 31 Mar 2009 08:28:58 PDT</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=601</guid><description>Ingredientes: 


2 kg de Farinha 
500 g de Açúcar 
40 g de Fermento de Padeiro 
2 Ovos 
raspa de 2 Limões 
canela, sal q.b. e água morna q.b. 




PREPARAÇÃO:  
Desfaz-se o Fermento de Padeiro num pouco de água morna, juntam-se os ovos, a raspa de limão e mistura-se muito bem.
Junta-se a farinha com o [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=601&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://tbn1.google.com/images?q=tbn:opCZuH7S0ZeVbM:http://byfiles.storage.live.com/y1pC4D6oke0sP1RFDkZMP6xWQcVvbZ1ykisURKydDiN6wy7hy_CsD3gkSmls1OL5fsDIvDM_OI-cO8" medium="image" /></item><item><title></title><link>http://iguarias.wordpress.com/2009/03/31/598/</link><category>Bolos</category><category>CULINÁRIA</category><category>barato</category><category>Folar</category><category>iguaria</category><category>ovos</category><category>pascoa</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Tue, 31 Mar 2009 07:34:20 PDT</pubDate><guid isPermaLink="true">http://iguarias.wordpress.com/2009/03/31/598/</guid><description>Folar da Páscoa
Ingredientes:
* 500 g de farinha
* 35 g de fermento de padeiro
* ½ dl de leite morno
* 1 pitada de sal
* 100 g de açúcar
* 75 g de margarina
* 3 ovos
* raspa de uma laranja
* 1 colher (café) de canela em pó
* ½ cálice de brandy
* 4 ovos cozidos em água com cascas de [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=598&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://www.esec-eca-queiros-lsb.rcts.pt/mpei/folar.jpg" medium="image" /></item><item><title>Trufas</title><link>http://iguarias.wordpress.com/2009/02/19/trufas/</link><category>CULINÁRIA</category><category>Doces</category><category>Sobremesas</category><category>barato</category><category>cacau</category><category>doce</category><category>iguaria</category><category>trufas</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Thu, 19 Feb 2009 08:39:28 PST</pubDate><guid isPermaLink="true">http://iguarias.wordpress.com/2009/02/19/trufas/</guid><description> 
 

Ingredientes:
250g de chocolate preto para culinária
165ml de natas
35g de manteiga
2 colheres de sopa de água
cacau em pó q.b.
 

 
Derrete-se o chocolate em banho-maria. Adicionam-se as natas, ainda em banho-maria, e mexe-se até se obter um creme liso. Retira-se do banho-maria e deixa-se arrefecer.
Depois de frio adiciona-se a manteiga e leva-se de novo ao banho-maria para que [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=586&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://www.lourdes-lobo.com.br/images/trufas.gif" medium="image">
			<media:title type="html">http://www.lourdes-lobo.com.br/images/trufas.gif</media:title>
		</media:content></item><item><title>Coxinhas de Galinha</title><link>http://iguarias.wordpress.com/2009/02/17/coxinhas-de-galinha/</link><category>CULINÁRIA</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Tue, 17 Feb 2009 13:29:19 PST</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=582</guid><description> 











 





Ingredientes: Para preparar coxinhas maravilhosas como esta você vai precisar… 
Massa 2 chavenas (chá) de água, 1 tablete de caldo de galinha, 1 colher (sopa) de queijo processado, 2 chavenas (chá) rasas de farinha de trigo
Recheio 1/2 peito de frango cozido, 2 chavenas (chá) de talos de espinafre, agrião e couve, 1 colher (sopa) de óleo, 1 dente de [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=582&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/02/17/coxinhas-de-galinha/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/coxinha-pronta.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183caldo.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183farinha-no-caldo.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183caldo-e-farinha-sem-fogo.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183caldo-e-farinha-fogo.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183massa-pronta.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183bolinha.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183bolinha-2.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183bolinha-3.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183molde-0.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183recheando-bolinha.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183recheando-2.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183molde-1.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183molde-2.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183molde-3.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183mode-pronto.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183pratos.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183cochinha-mergulhada.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183cochinhas-peneira.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183coxinha-palito.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183prontas-para-frityar.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183coxinha-fritando.jpg" medium="image" /><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://casadachris.uol.com.br/imagens/album_faca/183coxinhas-fritas.jpg" medium="image" /></item><item><title>Burfi de coco e cardomomo</title><link>http://iguarias.wordpress.com/2009/02/17/burfi-de-coco-e-cardomomo/</link><category>CULINÁRIA</category><category>burfi</category><category>cardomomo. barato</category><category>coco</category><category>doce</category><category>fino</category><category>iguaria</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Tue, 17 Feb 2009 08:44:49 PST</pubDate><guid isPermaLink="true">http://iguarias.wordpress.com/2009/02/17/burfi-de-coco-e-cardomomo/</guid><description>Ingredientes:
250 gramas de coco ralado &amp;#8211; seco &amp;#8211; / Mais um pouco de coco para passar os docinhos.
1 lata de leite condensado
10 cardamomos &amp;#8211; moídos
Uma mão cheia de pistachios &amp;#8211; grosseiramente picados

Preparo:
Coloque todos os ingredientes numa panela de fundo grosso, leve ao fogo mexendo sempre ate começar a desprender do fundo da panela. Despeje num [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=579&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;</description><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://iguarias.wordpress.com/2009/02/17/burfi-de-coco-e-cardomomo/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">0</slash:comments><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://0.gravatar.com/avatar/e0564518727710e60be01d9b0b846d68?s=96&amp;d=wavatar&amp;r=G" medium="image">
			<media:title type="html">Ladywolf</media:title>
		</media:content><media:content xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_9D08NrHRuDg/SQZefsyt4BI/AAAAAAAACbc/mjE3aTDXTrY/s400/Burfi1.jpg" medium="image" /></item><item><title>Caldeirada Algarvia</title><link>http://iguarias.wordpress.com/2009/02/16/caldeirada-algarvia/</link><category>Cozinha Algarvia</category><category>caldeirada; algarvia</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Mon, 16 Feb 2009 13:35:12 PST</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=570</guid><description>Ingredientes:

1,5 kg de peixe [sendo obrigatórios: rascasso (galinha-do-mar), safio, pata-roxa (caneja), e facultativos: raia, tremelga, tamboril, peixe-aranha, ruivo, xarroco e corvina]
1 kg de tomate maduro
1,5 dl de azeite
3 cebolas
3 dentes de alho 
1 pimento
1 copo de vinho branco
1 bom ramo de salsa
1 ponta de folha de louro
pimenta
 500 g de amêijoas ou conquilhas ou berbigões ;
700 g [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=570&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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		</media:content></item><item><title>Camarões Panados</title><link>http://iguarias.wordpress.com/2009/02/16/camaroes-panados/</link><category>CULINÁRIA</category><category>Mariscos</category><category>camarões;panados</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Ladywolf</dc:creator><pubDate>Mon, 16 Feb 2009 13:23:35 PST</pubDate><guid isPermaLink="false">http://iguarias.wordpress.com/?p=566</guid><description>Ingredientes:                                                     
350 g de camarões grandes
1 colher (café) de sal
1 pitada de pimenta do reino
1 colher (café)de shoyu (molho de soja)
Massa:
2 chavenas (chá) de água
1 clara
2 colheres (sobremesa) de [...]&lt;img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=iguarias.wordpress.com&amp;blog=3992794&amp;post=566&amp;subd=iguarias&amp;ref=&amp;feed=1" /&gt;&lt;div class="feedflare"&gt;
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