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	<title>I Heart Publix</title>
	
	<link>http://www.iheartpublix.com</link>
	<description />
	<lastBuildDate>Thu, 18 Mar 2010 14:04:15 +0000</lastBuildDate>
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		<title>Weekly Meal Deal – Baked Chicken Pasta Parmesan</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/mcd6579WOOs/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/weekly-meal-deal-baked-chicken-pasta-parmesan/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 14:04:15 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Meal Deals]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8867</guid>
		<description><![CDATA[<p>Amanda over at A Few Short Cuts has your weekly meal deal!!  This is one that I am pretty sure most of you can make from items in your stockpile&#8211;Baked Chicken Pasta Parmesan! </p>
<p>This is a meal that would be perfect for those nights when you are short on time but still want to serve a [...]]]></description>
			<content:encoded><![CDATA[<p>Amanda over at A Few Short Cuts has your weekly meal deal!!  This is one that I am pretty sure most of you can make from items in your stockpile&#8211;<a href="http://afewshortcuts.com/2010/03/weekly-meal-deal-baked-chicken-pasta-parmesan/" target="_blank">Baked Chicken Pasta Parmesan</a>! </p>
<p>This is a meal that would be perfect for those nights when you are short on time but still want to serve a hot meal.   I am going to have to pull this one out one night when I am not in the mood to spend a lot of time in the kitchen!  Since I live so far out in the boonies there are no pizza delivery options for me and since the closest &#8220;fast food&#8221; is 18-20 minutes away&#8211;that isn&#8217;t a great option either.  BUT&#8211;with recipes like this one I can make a quick and easy dinner and keep more money in my pocket!!</p>
<p>If you had to go out and purchase all the ingredients you would still be in great shape as you can make this one less than $2 per person! I am fairly confident that most of you could put this one together tonight with what you have in your pantry/refrigerator!!</p>
<p><em>Great job Amanda!</em></p>
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<p><a href="http://feedads.g.doubleclick.net/~a/GR5aYDZDe_1UWD2zSZlfJ2z9isE/0/da"><img src="http://feedads.g.doubleclick.net/~a/GR5aYDZDe_1UWD2zSZlfJ2z9isE/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/GR5aYDZDe_1UWD2zSZlfJ2z9isE/1/da"><img src="http://feedads.g.doubleclick.net/~a/GR5aYDZDe_1UWD2zSZlfJ2z9isE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Iheartpublix/~4/mcd6579WOOs" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Insert Coupon Preview 3/21</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/CCn6nigRSuc/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/insert-coupon-preview-321/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 13:04:05 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Coupons]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8865</guid>
		<description><![CDATA[<p>
Looks like you will see two insert this weekend (SS &#38; RP). Remember that inserts vary by region so this just gives you an idea of what you might expect!  Go HERE to check it out!</p>
<p>It really looks like a pretty good week&#8211;I think I might actually buy more than one paper!!  I am most [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://enlnks.com/aff_c?offer_id=12&amp;aff_id=231&amp;file_id=194" target="_blank"><img class="alignleft" src="http://go2media.org/brand/files/escalatenetwork/12/125x125_206.jpg" alt="" width="125" height="125" /></a><img src="http://enlnks.com/aff_i?offer_id=12&amp;aff_id=231&amp;file_id=194" alt="" width="1" height="1" /><br />
Looks like you will see two insert this weekend (SS &amp; RP). Remember that inserts vary by region so this just gives you an idea of what you might expect!  Go <a rel="nofollow" href="http://www.iheartpublix.com/insertpreview" target="_blank">HERE</a> to check it out!</p>
<p>It really looks like a pretty good week&#8211;I think I might actually buy more than one paper!!  I am most excited about the Birds Eye&#8230;if they will go on sale again the boxes will be FREE if your store doubles!!</p>
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<p><a href="http://feedads.g.doubleclick.net/~a/xJD6_WZzinctCYIIuaFN9-_Qk5Y/0/da"><img src="http://feedads.g.doubleclick.net/~a/xJD6_WZzinctCYIIuaFN9-_Qk5Y/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/xJD6_WZzinctCYIIuaFN9-_Qk5Y/1/da"><img src="http://feedads.g.doubleclick.net/~a/xJD6_WZzinctCYIIuaFN9-_Qk5Y/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Iheartpublix/~4/CCn6nigRSuc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Publix Penny Pincher Recipes</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/Fle0uIyxQSo/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/publix-penny-pincher-recipes-7/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:36:26 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8862</guid>
		<description><![CDATA[<p>Laurie over at Publix Penny Pincher has her menu posted.  I need some inspiration this week!  I have a cold and really have not wanted to cook since I can&#8217;t taste anything   I am looking for something kid friendly that is easy&#8230; I am thinking that Ravioli Bake may be on my table tomorrow night  [...]]]></description>
			<content:encoded><![CDATA[<p>Laurie over at Publix Penny Pincher has her menu posted.  I need some inspiration this week!  I have a cold and <em>really</em> have not wanted to cook since I can&#8217;t taste anything <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I am looking for something kid friendly that is easy&#8230; I am thinking that Ravioli Bake may be on my table tomorrow night <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<ul>
<li><a href="http://publixpennypincher.blogspot.com/2010/03/whats-for-dinner-easy-ravioli-bake.html" target="_blank">Ravioli Bake</a></li>
<li><a href="http://publixpennypincher.blogspot.com/2010/03/whats-for-dinner-quick-and-easy-pot.html" target="_blank">Quick and Easy Crock Pot Roast</a></li>
<li><a href="http://http/publixpennypincher.blogspot.com/2010/03/hurry-up-and-eat-toasted-ham-bagels.html" target="_blank">Toasted Ham Bagel Sandwiches</a></li>
<li><a href="http://http/publixpennypincher.blogspot.com/2010/03/time-for-treat-peanut-brittle-crisps.html" target="_blank">Peanut Brittle Crisps</a></li>
</ul>
<p><em>Thanks Laurie!!</em></p>
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<a href="http://feedads.g.doubleclick.net/~a/l1MMhH3jDDmzx-nqSiWz32Kgbps/1/da"><img src="http://feedads.g.doubleclick.net/~a/l1MMhH3jDDmzx-nqSiWz32Kgbps/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Iheartpublix/~4/Fle0uIyxQSo" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Free Diabetic Supplies From The Publix Pharmacy</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/6fEWIWN9CDs/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/free-diabetic-supplies-from-the-publix-pharmacy/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:49:09 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8857</guid>
		<description><![CDATA[<p> </p>
<p>You all know Publix already offers a FREE 14-day supply of  several commonly prescribed generic oral antibiotics.  Now, they are offering free medications to those with diabetes!!</p>
<p>If you or a family member require medication for diabetes management you might be interested to hear that Publix offers a FREE 30-day supply of metformin, the generic version [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://www.iheartpublix.com/wp-content/uploads/2010/01/prescription.jpg"><img class="alignleft size-full wp-image-6730" title="prescription" src="http://www.iheartpublix.com/wp-content/uploads/2010/01/prescription.jpg" alt="" width="137" height="91" /></a>You all know Publix already offers a <a rel="nofollow" href="http://www.publix.com/freeantibiotics/" target="_blank">FREE 14-day supply of  several commonly prescribed generic oral antibiotics</a>.  Now, they are offering free medications to those with diabetes!!</p>
<p>If you or a family member require medication for diabetes management you might be interested to hear that Publix offers a FREE 30-day supply of metformin, the generic version of Glucophage!  From the Publix <a rel="nofollow" href="http://www.publix.com/wellness/pharmacy/Publix-Pharmacy-Diabetes-Management-System.do" target="_blank">website</a>: Get your prescriptions for generic immediate-release metformin (500 mg, 850 mg and 1000 mg) FREE, up to a 30-day supply (up to 60 tablets). There&#8217;s no limit to the number of refills of free medication you can receive.</p>
<p>Also, be sure to talk to your Publix pharmacist about how you can get a FREE Publix diabetes meter and save up to $10 on your co-pay for 100-count test strips!  <em>Test strip offer is not valid for Medicare or Medicaid patients. Customer is responsible for applicable sales tax.</em> </p>
<p><em>Thanks to Christie at </em><a href="http://www.bigfatpiggybank.com/2010/03/publix-offering-free-diabetes-medicine.html" target="_blank"><em>Big Fat Piggy Bank</em></a></p>
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<p><a href="http://feedads.g.doubleclick.net/~a/QBCLGcVtyYv6CCmKL6drLA5KF1o/0/da"><img src="http://feedads.g.doubleclick.net/~a/QBCLGcVtyYv6CCmKL6drLA5KF1o/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/QBCLGcVtyYv6CCmKL6drLA5KF1o/1/da"><img src="http://feedads.g.doubleclick.net/~a/QBCLGcVtyYv6CCmKL6drLA5KF1o/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Iheartpublix/~4/6fEWIWN9CDs" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Another Great Printable -$1.10/1 Simply Go-Gurt Coupon</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/X9kGcdfysjU/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/another-great-printable-1-101-simply-go-gurt-coupon/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:01:09 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Coupons]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8852</guid>
		<description><![CDATA[<p></p>
<p>Tara emailed me about another great high value printable:</p>
<p>Go HERE to print a $1.10/1 Simply Go-Gurt coupon!! My boys love this yogurt&#8230;I freeze a box or two &#8212; they think they are getting a treat  </p>
<p>Thanks a bunch Tara!</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iheartpublix.com/wp-content/uploads/2010/03/simply-gogurt.gif"><img class="alignleft size-full wp-image-8853" title="simply gogurt" src="http://www.iheartpublix.com/wp-content/uploads/2010/03/simply-gogurt.gif" alt="" width="155" height="171" /></a></p>
<p>Tara emailed me about another great high value printable:</p>
<p>Go <a rel="nofollow" href="http://bricks.coupons.com/Start.asp?bt=vi&amp;tqnm=zcqicko6705741&amp;o=61653&amp;ci=1&amp;c=GM&amp;p=eT9d42UH" target="_blank">HERE</a> to print a $1.10/1 Simply Go-Gurt coupon!! My boys love this yogurt&#8230;I freeze a box or two &#8212; they think they are getting a treat <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><em>Thanks a bunch Tara!</em></p>
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<p><a href="http://feedads.g.doubleclick.net/~a/5f2yTjR_ANWqWMlP7D54g8soP90/0/da"><img src="http://feedads.g.doubleclick.net/~a/5f2yTjR_ANWqWMlP7D54g8soP90/0/di" border="0" ismap="true"></img></a><br/>
<a href="http://feedads.g.doubleclick.net/~a/5f2yTjR_ANWqWMlP7D54g8soP90/1/da"><img src="http://feedads.g.doubleclick.net/~a/5f2yTjR_ANWqWMlP7D54g8soP90/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/Iheartpublix/~4/X9kGcdfysjU" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>High Value Planters Coupon</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/L6OOHS5JCAY/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/high-value-planters-coupon/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:22:41 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Coupons]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8849</guid>
		<description><![CDATA[<p></p>
<p>Here is another great Facebook offer&#8230;</p>
<p>Become a Facebook Fan of Mr. Peanut then click on the NCAA Sweeps tab to access a $1.50/1 Planters coupon!  This should make for cheap or FREE snacks!!</p>
<p>Thanks to Kai at Smart Couponing!</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iheartpublix.com/wp-content/uploads/2010/03/mr_peanut.jpg"><img class="alignleft size-medium wp-image-8850" title="mr_peanut" src="http://www.iheartpublix.com/wp-content/uploads/2010/03/mr_peanut-134x300.jpg" alt="" width="93" height="161" /></a></p>
<p>Here is another great Facebook offer&#8230;</p>
<p>Become a <a rel="nofollow" href="http://www.facebook.com/mrpeanut?v=app_342515561405" target="_blank">Facebook Fan </a>of Mr. Peanut then click on the NCAA Sweeps tab to access a $1.50/1 Planters coupon!  This should make for cheap or FREE snacks!!</p>
<p>Thanks to Kai at <a href="http://www.smartcouponing.com/2010/03/150-planters-coupon-via-facebook.html" target="_blank">Smart Couponing</a>!</p>
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<p><a href="http://feedads.g.doubleclick.net/~a/S2vqkai06JjOeNWk_R40nRq0EOg/0/da"><img src="http://feedads.g.doubleclick.net/~a/S2vqkai06JjOeNWk_R40nRq0EOg/0/di" border="0" ismap="true"></img></a><br/>
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		<item>
		<title>Albertsons Coupons</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/4HMQywCvRdY/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/albertsons-coupons-7/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:06:18 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Albertson's Coupons]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8846</guid>
		<description><![CDATA[<p>Stephanie emailed me the latest Albertsons coupons found in the flyer today! Remember if you store accepts Albertsons as a competitor you can use these coupons at Publix to save big bucks!!  The $5 off $50 is likely only available in the home mailed ad.</p>
<p>Here are the coupons listed:</p>
<p>$5 off of $50 &#8211; valid Friday 3/19 [...]]]></description>
			<content:encoded><![CDATA[<p>Stephanie emailed me the latest Albertsons coupons found in the flyer today! Remember if you store accepts Albertsons as a competitor you can use these coupons at Publix to save big bucks!!  The $5 off $50 is likely only available in the home mailed ad.</p>
<p>Here are the coupons listed:</p>
<p>$5 off of $50 &#8211; valid Friday 3/19 &#8211; Sunday 3/21</p>
<p>Valid 3/17 &#8211; 3/23:<br />
Angus London Broil or Ground Angus London Broil &#8211; B1G2 Free (lower weight items free)<br />
Seasoned Boneless Chicken Breasts &#8211; B1G2 Free (lower weight items free)<br />
Fresh Harvest Tilapia Fillets &#8211; B1G2 Free (lower weight items free<em>)***Publix has fresh tilapia fillets on sale for $5.99/lb through today.</em></p>
<p><em>Thanks a bunch Stephanie!!</em></p>
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<p><a href="http://feedads.g.doubleclick.net/~a/ot4DeyYTsEv8VW2KwPIT2REWhyk/0/da"><img src="http://feedads.g.doubleclick.net/~a/ot4DeyYTsEv8VW2KwPIT2REWhyk/0/di" border="0" ismap="true"></img></a><br/>
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		<item>
		<title>Rebate Roundup</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/Kh1U5W2Yk6I/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/rebate-roundup-8/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 15:05:35 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Rebate Roundup]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8843</guid>
		<description><![CDATA[<p style="text-align: center;"></p>
<p>Greta has your Rebate Roundup this week.  Looks like another great week!  Go HERE to see all of Greta&#8217;s finds!</p>
<p>Here is a great option for the Brawny Paper towels</p>
<p>Buy 11 Brawny 2 roll (essential price of $1.99 through today only &#8211;maybe??) 
Use 11 $.50/1 (doubles to $1)
Pay  $10.89
Submit for $5 Georgia Pacific MIR
Like paying [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.iheartpublix.com/wp-content/uploads/2010/01/rebateroundup2.jpg"><img class="size-medium wp-image-6470 aligncenter" title="rebateroundup2" src="http://www.iheartpublix.com/wp-content/uploads/2010/01/rebateroundup2-300x210.jpg" alt="" width="235" height="153" /></a></p>
<p>Greta has your Rebate Roundup this week.  Looks like another great week!  Go <a rel="nofollow" href="http://friendfamilyfun.blogspot.com/2010/03/rebate-roundup-publix-edition-317-323.html" target="_blank">HERE</a> to see all of Greta&#8217;s finds!</p>
<p>Here is a great option for the Brawny Paper towels</p>
<p>Buy 11 Brawny 2 roll (essential price of $1.99 through today only &#8211;maybe??) <br />
Use 11 $.50/1 (doubles to $1)<br />
Pay  $10.89<br />
Submit for $5 <a rel="nofollow" href="http://www.gp.com/everydayessentials/rebate.html" target="_blank">Georgia Pacific MIR</a><br />
Like paying $5.89 for 22 rolls of paper towels or .26¢ per roll.</p>
<p>If you wait and do the deal after the Essentials price ends&#8230;.I am not sure what the price will be but even if they go to $2.50 you still have a good deal:</p>
<p>Buy 8 Brawny 2 roll (possible price $2.50???)<br />
Use eight $.50/1 (doubles to $1)<br />
Pay  $12<br />
Submit for $5 <a rel="nofollow" href="http://www.gp.com/everydayessentials/rebate.html" target="_blank">Georgia Pacific MIR</a><br />
Like paying $7 for 16 rolls of paper towels or .44¢ per roll.</p>
<p><strong>NOTE&#8211;several of you have emailed me about the requirements listed on the MIR: Purchase $20 or more (excluding sales tax and after all discounts and credits have been applied; gift cards may be used) To be safe &#8211;I will purchase the items with my other groceries to ensure my total is over $20 to avoid any issues <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
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		<item>
		<title>Happy St Patrick’s Day</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/DilK1UV18rA/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/happy-st-patricks-day/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 13:34:46 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8839</guid>
		<description><![CDATA[<p style="text-align: center;"></p>
<p style="text-align: center;">I almost forgot&#8230;I hope you all are wearing green  </p>
]]></description>
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<p style="text-align: center;">I almost forgot&#8230;I hope you all are wearing green <img src='http://www.iheartpublix.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<item>
		<title>Publi Penny Item 3/17 &amp; 3/18</title>
		<link>http://feedproxy.google.com/~r/Iheartpublix/~3/tw3zF8Aal8s/</link>
		<comments>http://www.iheartpublix.com/index.php/2010/03/publi-penny-item-317-318/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 13:21:10 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Penny Item]]></category>

		<guid isPermaLink="false">http://www.iheartpublix.com/?p=8836</guid>
		<description><![CDATA[<p>
This week’s penny item is Publix Paper Towels.</p>
<p>The penny item coupon is now valid for one day –the day your ad begins (Wednesday or Thursday). The actual coupon can be found in the newspaper on your penny item day! Florida does not participate in the penny item promotion. Let me know if your store offers [...]]]></description>
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This week’s penny item is Publix Paper Towels.</p>
<p>The penny item coupon is now valid for one day –the day your ad begins (Wednesday or Thursday). The actual coupon can be found in the newspaper on your penny item day! Florida does not participate in the penny item promotion. Let me know if your store offers a different item.</p>
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