<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>IMBRC</title>
	<atom:link href="http://www.imbrc.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.imbrc.com</link>
	<description>Irish Mountain Bike Racing Club</description>
	<lastBuildDate>Mon, 04 Dec 2017 11:19:03 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.4.4</generator>
	<item>
		<title>Beginner Spin Series 2018</title>
		<link>http://www.imbrc.com/news/beginner-spin-series-2018/</link>
		
		<dc:creator><![CDATA[Joathon]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 13:51:08 +0000</pubDate>
				<category><![CDATA[Beginner Spins]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=678</guid>

					<description><![CDATA[Going to Start the Beginner Spin Series early this year so you be able to enter into the friendly MTB race that start on the 11th February 2018 that called the biking blitz ran by Biking.ieBeginner spins going to be held on the following Saturdays in January @ 10:00 am till 12:00pm : The dates are as [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Going to Start the Beginner Spin Series early this year so you be able to enter into the friendly MTB race that start on the 11th February 2018 that called the <a href="http://www.bikingblitz.ie/">biking blitz</a> ran by Biking.ieBeginner spins going to be held on the following Saturdays in January @ 10:00 am till 12:00pm :</p>
<p>The dates are as follows:<br />
January<br />
13th: Ballinastoe, Wicklow<br />
( Bikes can be rented from biking.ie in advance)</p>
<p>20th: Ticknock, Dublin<br />
( Bikes can be rented from biking.ie in advance)</p>
<p>27th: Lead Mines, Dublin<br />
(Own Bike will be needed)</p>
<p>February<br />
3rd: The GAP, Dublin<br />
(Own Bike Will be needed)</p>
<p>These spins are open to both men and women over 14 years of age and any skill level.<br />
Riders under 18 years of age are required to print off and bring along a signed parental consent form and give it to the spin leader: <a href="https://docs.google.com/open?id=0B4u3zy5CwLpXZDhhMThlMDgtNzQ1Yi00YmIyLWI3NDEtZjQ1Yzk5MmZiNzli" target="_blank" rel="noopener">click here</a></p>
<p><b>You will need the following:</b></p>
<ul>
<li>– A helmet <b>(No Helmet = No spin)</b></li>
<li>– A mountain bike in good working order with suitable brakes &amp; gears</li>
<li>– Appropriate clothing for cycling in cold wet weather including gloves &amp; rain-jacket (<strong>no jeans</strong>)</li>
<li>– Spare tube (suitable size and valve for your bike)</li>
<li>– Basic tools (allen key set, tyre levers, chain link)</li>
<li>– Food (cereal bar, banana…etc)</li>
<li>– Water</li>
</ul>
<p>For additional info and comments, see the club forum <a href="http://imbrc.com/forum/index.php?topic=4433.0" target="_blank" rel="noopener">click here</a></p>
<p>You must register for these spins, please use the form below and submit.</p>
<p><a href="https://goo.gl/forms/8kNUvluPv4Yt3o1U2">Sign up for Beginner Spin Series</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>IMBRC Ladys Social Spins 2017</title>
		<link>http://www.imbrc.com/news/imbrc-ladys-social-spins-2017/</link>
		
		<dc:creator><![CDATA[Joathon]]></dc:creator>
		<pubDate>Fri, 06 Jan 2017 12:07:23 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=647</guid>

					<description><![CDATA[IMBRC Ladys Social spins going to be held on Saturday 21st January : Ballinastoe, Co. Wickow @ 10:00am You will need the following: &#8211; A helmet (No Helmet = No spin) &#8211; A mountain bike in good working order with suitable brakes &#38; gears &#8211; Appropriate clothing for cycling in cold wet weather including gloves &#38; rain-jacket (no [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>IMBRC Ladys Social spins going to be held on Saturday 21st January :</p>
<ul>
<li>Ballinastoe, Co. Wickow @ 10:00am</li>
</ul>
<p><p>
<b>You will need the following:</b></p>
<ul>
<li>&#8211; A helmet <b>(No Helmet = No spin)</b></li>
<li>&#8211; A mountain bike in good working order with<br />
suitable brakes &amp; gears</li>
<li>&#8211; Appropriate clothing for cycling in cold wet weather including<br />
gloves &amp; rain-jacket (<strong>no jeans</strong>)</li>
<li>&#8211; Spare tube (suitable size and valve for your bike)</li>
<li>&#8211; Basic tools (allen key set, tyre levers, chain link)</li>
<li>&#8211; Food (cereal bar, banana…etc)</li>
<li>&#8211; Water</li>
</ul>
<p>For additional info and comments, see the club forum <a href="http://imbrc.com/forum/index.php?topic=4174.0" target="_blank">click here</a></p>
<p>If you need a bike, get in touch, we may be able to organise a rental.</p>
<p>You must register for these spins, please use the form below and submit.</p>
<p><a title="Registration for beginner spins" href="https://docs.google.com/forms/d/1q1ZLcCCQJLQjCd_q-TMPJ83yGJxFVopiAztULufVKDk/edit" target="_blank">Sign up for IMBRC Ladys Social spin</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Beginner Spin 2016</title>
		<link>http://www.imbrc.com/crosscountrymtb/beginner-spins/</link>
		
		<dc:creator><![CDATA[Joathon]]></dc:creator>
		<pubDate>Thu, 31 Mar 2016 09:00:16 +0000</pubDate>
				<category><![CDATA[Beginner Spins]]></category>
		<category><![CDATA[Cross Country MTB]]></category>
		<category><![CDATA[Beginner spins]]></category>
		<category><![CDATA[Cross country]]></category>
		<category><![CDATA[IMBRC]]></category>
		<category><![CDATA[Mountain biking]]></category>
		<category><![CDATA[Ticknock]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=427</guid>

					<description><![CDATA[Beginner spins going to be held on the following Saturdays: &#8211; April 23rd &#8211; Ticknock &#8211; May 7th &#8211; Hellfire &#8211; May 21st &#8211; Slade These spins are open to both men and women over 14 years of age. Riders under 18 years of age are required to print off and bring along a signed parental [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Beginner spins going to be held on the following Saturdays:</p>
<ul>
<li>&#8211; April 23rd &#8211; Ticknock</li>
<li>&#8211; May 7th &#8211; Hellfire</li>
<li>&#8211; May 21st &#8211; Slade</li>
</ul>
<p><P>These spins are open to both men and women over 14 years of age.<br />
Riders under 18 years of age are required to print off and bring along a signed parental consent form and give it to the spin leader: <a href="https://docs.google.com/open?id=0B4u3zy5CwLpXZDhhMThlMDgtNzQ1Yi00YmIyLWI3NDEtZjQ1Yzk5MmZiNzli" target="_blank">click here</a></p>
<p><b>You will need the following:</b></p>
<ul>
<li>&#8211; A helmet <b>(No Helmet = No spin)</b></li>
<li>&#8211; A mountain bike in good working order with<br />
suitable brakes &amp; gears</li>
<li>&#8211; Appropriate clothing for cycling in cold wet weather including<br />
gloves &amp; rain-jacket (<strong>no jeans</strong>)</li>
<li>&#8211; Spare tube (suitable size and valve for your bike)</li>
<li>&#8211; Basic tools (allen key set, tyre levers, chain link)</li>
<li>&#8211; Food (cereal bar, banana…etc)</li>
<li>&#8211; Water</li>
</ul>
<p>For additional info and comments, see the club forum <a href="http://imbrc.com/forum/index.php?topic=3947.0" target="_blank">click here</a></p>
<p>If you need a bike, get in touch, we may be able to organise a rental.</p>
<p>You must register for these spins, please use the form below and submit.</p>
<p><a title="Registration for beginner spins" href="https://docs.google.com/forms/d/1-GyEQAMHIQ6I3rN2bT7QbEUstEHP9XxwHYSHDgameUU/viewform" target="_blank">Sign up for beginner spin</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Introductory/Beginner Spins For 2015</title>
		<link>http://www.imbrc.com/crosscountrymtb/beginner-spins/beginner-spin-2015/</link>
		
		<dc:creator><![CDATA[Joathon]]></dc:creator>
		<pubDate>Wed, 18 Mar 2015 21:38:24 +0000</pubDate>
				<category><![CDATA[Beginner Spins]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=455</guid>

					<description><![CDATA[Introductory/Beginner spins going to be held on: Sunday 26th April at Ticknock 10am Sunday 3rd May at Hellfire/Massies 10am Sunday 17th May at  Djouce 10am These spins are open to both men and women over 14 years of age. Riders under 18 years of age are required to print off and bring along a signed parental consent form and give [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Introductory/Beginner spins going to be held on:</p>
<p>Sunday 26th April at Ticknock 10am<br />
Sunday 3rd May at Hellfire/Massies 10am<br />
Sunday 17th May at  Djouce 10am</p>
<p>These spins are open to both men and women over 14 years of age.</p>
<p>Riders under 18 years of age are required to print off and bring along a signed parental consent form and give it to the spin leader: <a href="https://docs.google.com/open?id=0B4u3zy5CwLpXZDhhMThlMDgtNzQ1Yi00YmIyLWI3NDEtZjQ1Yzk5MmZiNzli" target="_blank">click here</a></p>
<p><b>You will need the following:</b></p>
<ul>
<li>&#8211; A helmet <b>(No Helmet = No spin)</b></li>
<li>-A mountain bike in good working order<br />
with suitable brakes &amp; gears</li>
<li>-Appropriate clothing for cycling in cold<br />
wet weather including gloves &amp; rain-jacket (<strong>no jeans</strong>)</li>
<li>-Spare tube (suitable size and valve for your bike)</li>
<li>-Basic tools (allen key set, tyre levers, chain link)</li>
<li>-Food (cereal bar, banana…etc)</li>
<li>-Water</li>
</ul>
<p>For additional info and comments, see the club forum <a href="http://imbrc.com/forum/index.php?topic=3504.0" target="_blank">click here</a></p>
<p>Photos from last year spins <a title="Beginner Spin 2014 Photos" href="https://www.facebook.com/media/set/?set=a.10152054753692947.1073741836.316207487946&amp;type=1" target="_blank">Photos</a></p>
<p><strong>Registration</strong></p>
<p>You must register for these spins, please use the form below and submit.</p>
<p><a title="Registration for beginner spins" href="https://docs.google.com/spreadsheet/viewform?fromEmail=true&amp;formkey=dDhDc0JhN3ZlbGZiQUNobWJUNXVwWlE6MA" target="_blank">Sign up for beginner spin</a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Cycle For Kids 6000</title>
		<link>http://www.imbrc.com/news/cycle-for-kids-6000/</link>
		
		<dc:creator><![CDATA[IMBRC]]></dc:creator>
		<pubDate>Thu, 08 Aug 2013 12:35:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cycle for kids]]></category>
		<category><![CDATA[Our Ladys Childrens Hospital]]></category>
		<category><![CDATA[Temple st]]></category>
		<category><![CDATA[Whitewater]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=410</guid>

					<description><![CDATA[IMBRC club member Mark Keating is taking part in a 6000km solo charity cycle from Dublin to Belgrade and back in aid of Our Ladys Childrens Hospital &#38; Temple St Hospital on 12th Aug. This is an epic undertaking and will take approx 3 months to complete. Mark is really excited about this and looking [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><span class="userContent">IMBRC club member Mark Keating is taking part in a 6000km solo charity cycle from Dublin to Belgrade and back in aid of Our Ladys Childrens Hospital &amp; Temple St Hospital on 12th Aug. This is an epic undertaking and will take approx 3 months to complete. Mark is really excited about this and looking forward to getting underway soon.!</span></p>
<p>Mark would greatly appricate any support you could give as it will go towards life saving equipment for childrens hospitals.</p>
<p>More information and how to donate can be found on The Whitewater website <a href="http://new.whitewaterireland.ie/whitewaterfoundation/" target="_blank">here.</a></p>
<p>IMBRC would like to wish Mark all the best and a safe trip on his adventure and we shall be following his progress all the way.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://new.whitewaterireland.ie/whitewaterfoundation/" target="_blank"><img class="aligncenter  wp-image-411" alt="Cycle for Kids 6000" src="http://www.imbrc.com/wp-content/uploads/2013/08/Herarld.png" width="442" height="528" srcset="http://www.imbrc.com/wp-content/uploads/2013/08/Herarld.png 545w, http://www.imbrc.com/wp-content/uploads/2013/08/Herarld-250x300.png 250w" sizes="(max-width: 442px) 100vw, 442px" /></a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>2013 XC NPS Rd5 &#038; Team-Relay</title>
		<link>http://www.imbrc.com/news/2013-xc-nps-rd5-team-relay/</link>
		
		<dc:creator><![CDATA[IMBRC]]></dc:creator>
		<pubDate>Tue, 04 Jun 2013 23:47:28 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[IMBRC]]></category>
		<category><![CDATA[Slade Valley]]></category>
		<category><![CDATA[XC NPS]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=390</guid>

					<description><![CDATA[IMBRC are hosting Rd5 of the 2013 XC NPS at our Slade Valley course on Sunday 9th of June. We will be serving up another fantastic course again this year which will be different but include some sections from the privious two NPS we held there. The course will be fast and flowey with a [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>IMBRC are hosting Rd5 of the 2013 XC NPS at our Slade Valley course on Sunday 9th of June.</p>
<p>We will be serving up another fantastic course again this year which will be different but include some sections from the privious two NPS we held there. The course will be fast and flowey with a few kickers thrown in for good measure. From the looks of things, the weather will play its part again this year and we are set for a hot and dusty course on race day.!</p>
<p>More details and directions can be found <a href="http://imbrc.com/NPS2013/index.html" target="_blank">here</a></p>
<p>The course will be open from 10:30 until 1pm on Sat 8th for practice and Sunday sign-on</p>
<p>We are also holding our Team-Relay on Sat 8th at 1pm whch is open to teams of 3 and not restricted to clubs. Relay details can be found <a href="http://imbrc.com/NPS2013/TeamRelay.html" target="_blank">here</a></p>
<p style="text-align: center;"><a href="http://www.imbrc.com/wp-content/uploads/2013/06/nps-poster.jpg"><img class="aligncenter  wp-image-391" alt="nps poster" src="http://www.imbrc.com/wp-content/uploads/2013/06/nps-poster.jpg" width="437" height="616" srcset="http://www.imbrc.com/wp-content/uploads/2013/06/nps-poster.jpg 607w, http://www.imbrc.com/wp-content/uploads/2013/06/nps-poster-212x300.jpg 212w" sizes="(max-width: 437px) 100vw, 437px" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">Preview Video</p>
<p style="text-align: center;">
<p><iframe src="http://www.youtube.com/embed/eHTuHZqH61E?rel=0" height="315" width="455" allowfullscreen="" frameborder="0"></iframe></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Pure Power sponsor IMBRC junior team</title>
		<link>http://www.imbrc.com/news/pure-power-sponsor-imbrc-junior-team/</link>
		
		<dc:creator><![CDATA[IMBRC]]></dc:creator>
		<pubDate>Fri, 01 Mar 2013 20:35:49 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cross country]]></category>
		<category><![CDATA[IMBRC]]></category>
		<category><![CDATA[Junior Team]]></category>
		<category><![CDATA[Mountain biking]]></category>
		<category><![CDATA[Pure Power Systems]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=347</guid>

					<description><![CDATA[We are delighted to announce that Pure Power Systems have come on board as title sponsor for our Junior Race Team in 2013. Technical Director of Pure Power Systems Ian Jackson is an avid mountain biker and current Imbrc Club League Champion. Ian was keen to put something back into the club and sponsoring the [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.ppsystems.ie/" target="_blank"><img class="aligncenter  wp-image-352" alt="pps logo" src="http://www.imbrc.com/wp-content/uploads/2013/03/pps-logo-1024x330.jpg" width="473" height="153" srcset="http://www.imbrc.com/wp-content/uploads/2013/03/pps-logo-1024x330.jpg 1024w, http://www.imbrc.com/wp-content/uploads/2013/03/pps-logo-300x96.jpg 300w, http://www.imbrc.com/wp-content/uploads/2013/03/pps-logo.jpg 1953w" sizes="(max-width: 473px) 100vw, 473px" /></a></p>
<p style="text-align: center;">
<p style="text-align: left;">We are delighted to announce that <a href="http://www.ppsystems.ie/" target="_blank">Pure Power Systems</a> have come on board as title sponsor for our Junior Race Team in 2013. Technical Director of Pure Power Systems Ian Jackson is an avid mountain biker and current Imbrc Club League Champion. Ian was keen to put something back into the club and sponsoring the junior team was the perfect opportunity. The deal will involve new team kit, race support, assistance with travel costs and coaching sessions. This will help us develop and promote the youth riders within the club and to grow youth xc mountain biking to the wider community.</p>
<p>Pure power Systems was established in 2003, and are one of Ireland&#8217;s leading companies specialising in the sale and service of Power Quality Products. We are looking forward to working with them for the coming season.</p>
<p style="text-align: center;"><a href="http://www.imbrc.com/wp-content/uploads/2013/03/blitz.jpg"><img class="aligncenter  wp-image-359" alt="blitz" src="http://www.imbrc.com/wp-content/uploads/2013/03/blitz.jpg" width="442" height="263" srcset="http://www.imbrc.com/wp-content/uploads/2013/03/blitz.jpg 1024w, http://www.imbrc.com/wp-content/uploads/2013/03/blitz-300x178.jpg 300w" sizes="(max-width: 442px) 100vw, 442px" /></a></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>IMBRC Beginner Spin Series 2013</title>
		<link>http://www.imbrc.com/crosscountrymtb/beginner-spins/imbrc-beginner-spin-series-2013/</link>
		
		<dc:creator><![CDATA[IMBRC]]></dc:creator>
		<pubDate>Wed, 13 Feb 2013 20:46:25 +0000</pubDate>
				<category><![CDATA[Beginner Spins]]></category>
		<category><![CDATA[Cross country]]></category>
		<category><![CDATA[IMBRC]]></category>
		<category><![CDATA[Mountain biking]]></category>
		<category><![CDATA[XC MTB]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=306</guid>

					<description><![CDATA[We are back for 2013 with a couple of beginner spins. These have proved quite popular over the last few years so this is your chance to come out with the club for a fun spin. &#160; Beginner Spin 2012 Beginner Spin 2012   Beginner Spin 2012 Beginner Spin 2012 Dates for the beginner spins [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>We are back for 2013 with a couple of beginner spins. These have proved quite popular over the last few years so this is your chance to come out with the club for a fun spin.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.imbrc.com/wp-content/uploads/2013/02/beginner5-2012.jpg"><img class="aligncenter  wp-image-311" alt="beginner5 2012" src="http://www.imbrc.com/wp-content/uploads/2013/02/beginner5-2012-1024x768.jpg" width="453" height="333" /></a></p>
<p style="text-align: left;">Beginner Spin 2012</p>
<p style="text-align: center;"><a href="http://www.imbrc.com/wp-content/uploads/2013/02/beginner1-2012.jpg"><img class="aligncenter  wp-image-307" alt="beginner1 2012" src="http://www.imbrc.com/wp-content/uploads/2013/02/beginner1-2012-1024x768.jpg" width="453" height="333" /></a></p>
<p style="text-align: left;">Beginner Spin 2012</p>
<p> <a href="http://www.imbrc.com/wp-content/uploads/2013/02/beginner2-2012.jpg"><img class="wp-image-308 aligncenter" alt="beginner2 2012" src="http://www.imbrc.com/wp-content/uploads/2013/02/beginner2-2012-1024x576.jpg" width="453" height="333" /></a></p>
<p>Beginner Spin 2012</p>
<p style="text-align: center;"><a href="http://www.imbrc.com/wp-content/uploads/2013/02/beginner3-2012.jpg"><img class="aligncenter  wp-image-309" alt="beginner3 2012" src="http://www.imbrc.com/wp-content/uploads/2013/02/beginner3-2012-1024x768.jpg" width="453" height="333" /></a></p>
<p style="text-align: left;">Beginner Spin 2012</p>
<p><strong>Dates for the beginner spins are as follows:</strong></p>
<ul>
<li>
<address><del>Sunday 24th Feb/Ballinastoe 10:30am</del> <strong>Cancelled due to snow</strong></address>
</li>
<li>
<address><del>Sunday 10th March/Ticnock 10:30am</del>  <em><strong>Complete<del><br />
</del></strong></em></address>
</li>
</ul>
<p>&nbsp;</p>
<p>These spins are open to both men and women over 14 years of age. Riders under 18 years of age are required to print off and bring along a signed parental consent form and give it to the spin leader: <a href="https://docs.google.com/open?id=0B4u3zy5CwLpXZDhhMThlMDgtNzQ1Yi00YmIyLWI3NDEtZjQ1Yzk5MmZiNzli" target="_blank">click here</a></p>
<p><span style="color: #0000ff;"><strong>If you dont have a mountain bike, <a href="http://www.biking.ie/index.php" target="_blank"><span style="color: #0000ff;">Biking.ie</span></a></strong> <strong>will be offering a discount off bike hire to anyone taking part in the spin. Just mention IMBRC beginner series when booking. </strong></span></p>
<p><b>You will need the following:</b></p>
<p>A helmet <b>(No Helmet = No spin)</b><br />
A mountain bike in good working order and working brakes<br />
Appropriate cycling clothing for cold, wet weather, gloves (no jeans or track suits)<br />
Spare tube, basic tools (allen key set, tyre levers)<br />
Food (cereal bar, banana&#8230;etc)<br />
Water</p>
<p>For additional info and comments, see the club forum <a href="http://imbrc.com/forum/index.php?board=2.0" target="_blank">click here</a></p>
<p><strong>Registration</strong></p>
<p>You must register for these spins, please use the form below and submit<br />
<iframe src="https://docs.google.com/spreadsheet/embeddedform?formkey=dFdFLXlNbU5wRzhHLU1fSmNQbHpCQ0E6MA" height="850" width="453" frameborder="0" marginwidth="0" marginheight="0"></iframe></p>
<p>&nbsp;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>2013 XC NPS Dates Announced</title>
		<link>http://www.imbrc.com/news/2013-xc-nps-dates-announced/</link>
		
		<dc:creator><![CDATA[IMBRC]]></dc:creator>
		<pubDate>Sun, 23 Dec 2012 00:44:33 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Cross country]]></category>
		<category><![CDATA[Mountain biking]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[XC NPS]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=266</guid>

					<description><![CDATA[The Off-Road Commission have just announced the dates for next years XC NPS Series. Racing will take place over 6 rounds with the best 5 rounds counting towards the overall league result for senior &#38; junior riders. More details of hosting clubs &#38; venues will be released early next year. 14th April – Mayo 28th [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The Off-Road Commission have just announced the dates for next years XC NPS Series. Racing will take place over 6 rounds with the best 5 rounds counting towards the overall league result for senior &amp; junior riders.</p>
<p>More details of hosting clubs &amp; venues will be released early next year.</p>
<ul>
<li><strong>14th April – Mayo</strong></li>
<li><strong>28th April – Kerry</strong></li>
<li><strong>12th May – Dublin</strong></li>
<li><strong>26th May – Antrim</strong></li>
<li><strong>9th June – Dublin</strong></li>
<li><strong>23rd June – Wicklow</strong></li>
</ul>
<p style="text-align: center;"><img class="aligncenter  wp-image-267" title="NPS-Logo" alt="" src="http://www.imbrc.com/wp-content/uploads/2012/12/NPS-Logo-1024x523.jpg" width="442" height="226" srcset="http://www.imbrc.com/wp-content/uploads/2012/12/NPS-Logo-1024x523.jpg 1024w, http://www.imbrc.com/wp-content/uploads/2012/12/NPS-Logo-300x153.jpg 300w, http://www.imbrc.com/wp-content/uploads/2012/12/NPS-Logo.jpg 1068w" sizes="(max-width: 442px) 100vw, 442px" /></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Biking Blitz 2013</title>
		<link>http://www.imbrc.com/news/biking-blitz-2013/</link>
		
		<dc:creator><![CDATA[IMBRC]]></dc:creator>
		<pubDate>Thu, 06 Dec 2012 13:42:39 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Biking Blitz]]></category>
		<category><![CDATA[Biking.ie]]></category>
		<category><![CDATA[Cross country]]></category>
		<category><![CDATA[IMBRC]]></category>
		<category><![CDATA[MTB]]></category>
		<guid isPermaLink="false">http://www.imbrc.com/?p=255</guid>

					<description><![CDATA[It maybe be still winter 2012 but already we are looking forward to next year. Details of the very popular Biking Blitz series have been released for 2013. This is a good beginner friendly race series as well as providing a tougher challenge for the more experienced racer with longer or more laps. The Blitz [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>It maybe be still winter 2012 but already we are looking forward to next year. Details of the very popular Biking Blitz series have been released for 2013. This is a good beginner friendly race series as well as providing a tougher challenge for the more experienced racer with longer or more laps.</p>
<p>The Blitz is run by <a href="http://www.biking.ie/index.php" target="_blank">Biking.ie</a> and next year will be its 3rd year on the go. There are 4 rounds, starting on the 3rd Feb with the Wicklow Blitz and finishing on the 17th Mar with the Dublin Blitz. IMBRC had a good turnout at these events last year, with the youth team picking up a few podiums along the way.! Our particular favourite among the series was the Limerick Blitz in Ballyhoura. Well worth the trip down.!</p>
<p>Get training folks, only 2 months till the season kicks off.</p>
<p>&nbsp;</p>
<p style="text-align: center;"><a href="http://www.biking.ie/biking-blitz"><img class="aligncenter  wp-image-256" title="Biking Blitz 2013 poster" src="http://www.imbrc.com/wp-content/uploads/2012/12/Biking-Blitz-2013-poster.jpg" alt="" width="448" height="634" srcset="http://www.imbrc.com/wp-content/uploads/2012/12/Biking-Blitz-2013-poster.jpg 679w, http://www.imbrc.com/wp-content/uploads/2012/12/Biking-Blitz-2013-poster-212x300.jpg 212w" sizes="(max-width: 448px) 100vw, 448px" /></a></p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
