inMotion Life http://www.inmotionlife.com The Ultimate Online Lifestyle Magazine Sat, 21 Jun 2025 16:24:29 +0000 en-US hourly 1 https://wordpress.org/?v=4.7.2 5 Fitness Gadgets & Tools for Exercise Fanatics http://www.inmotionlife.com/fitness-gadgets-and-tools/ http://www.inmotionlife.com/fitness-gadgets-and-tools/#respond Fri, 04 Oct 2013 11:03:51 +0000 http://www.inmotionlife.com/?p=3339 For all you fitness fanatics who take your exercise routine very seriously, here are 5 great gadgets and tools to help you get the most out of your training.

5 Fitness Gadgets & Tools for Exercise Fanatics was published by inMotion Life.

]]> http://www.inmotionlife.com/fitness-gadgets-and-tools/feed/ 0 Green Tea and Weight Loss: What’s The Connection? http://www.inmotionlife.com/green-tea-and-weight-loss/ http://www.inmotionlife.com/green-tea-and-weight-loss/#respond Thu, 19 Sep 2013 02:01:43 +0000 http://www.inmotionlife.com/?p=3323 Recent studies show that drinking green tea regularly not only helps you lose weight, but can help you maintain a more energetic, healthier and fitter you.

Green Tea and Weight Loss: What’s The Connection? was published by inMotion Life.

]]> http://www.inmotionlife.com/green-tea-and-weight-loss/feed/ 0 10 Tasty Snacks Under 50 Calories http://www.inmotionlife.com/10-tasty-snacks-under-50-calories/ http://www.inmotionlife.com/10-tasty-snacks-under-50-calories/#respond Fri, 06 Sep 2013 09:36:11 +0000 http://www.inmotionlife.com/?p=3301 Healthy snacks don’t have to taste bad just because they are low in calories. Here’s a list of tasty snacks that you can enjoy for well under 50 calories.

10 Tasty Snacks Under 50 Calories was published by inMotion Life.

]]> http://www.inmotionlife.com/10-tasty-snacks-under-50-calories/feed/ 0 The Advantages of Using a Weight Loss Chart http://www.inmotionlife.com/the-advantages-of-using-a-weight-loss-chart/ http://www.inmotionlife.com/the-advantages-of-using-a-weight-loss-chart/#respond Sun, 20 Jan 2013 10:46:07 +0000 http://inmotionlife.com/?p=71 The advantages of Printable weight loss charts and how they can help you achieve your weight loss goals more effectively and keep you motivated to carry on.

The Advantages of Using a Weight Loss Chart was published by inMotion Life.

]]> http://www.inmotionlife.com/the-advantages-of-using-a-weight-loss-chart/feed/ 0 How to Give Your Partner the Best Massage http://www.inmotionlife.com/how-to-give-your-partner-the-best-massage/ http://www.inmotionlife.com/how-to-give-your-partner-the-best-massage/#respond Thu, 10 Jan 2013 09:19:52 +0000 http://www.inmotionlife.com/?p=3147 Massaging is a great way to spoil your partner. Follow these tips to give your partner the best massage. You don’t to be an expert in human anatomy!

How to Give Your Partner the Best Massage was published by inMotion Life.

]]> http://www.inmotionlife.com/how-to-give-your-partner-the-best-massage/feed/ 0 Ready for a Six-Day Split Routine? http://www.inmotionlife.com/six-day-split-routine/ http://www.inmotionlife.com/six-day-split-routine/#respond Thu, 03 Jan 2013 08:45:27 +0000 http://www.inmotionlife.com/?p=3134 Everything you need to know about the six day split, a pretty big gym workout that gives each area of the body plenty of rest between training sessions.

Ready for a Six-Day Split Routine? was published by inMotion Life.

]]> http://www.inmotionlife.com/six-day-split-routine/feed/ 0 What You Should Do Before You Quit Smoking http://www.inmotionlife.com/what-you-should-do-before-you-quit-smoking/ http://www.inmotionlife.com/what-you-should-do-before-you-quit-smoking/#comments Wed, 02 Jan 2013 08:55:53 +0000 http://www.inmotionlife.com/?p=3104 For many people quitting smoking is the hardest thing they’ll ever have to do. So here’s what you need to do before you take that last cigarette!

What You Should Do Before You Quit Smoking was published by inMotion Life.

]]> http://www.inmotionlife.com/what-you-should-do-before-you-quit-smoking/feed/ 3 Eight Things Not to Do When Dieting http://www.inmotionlife.com/eight-things-not-to-do-when-dieting/ http://www.inmotionlife.com/eight-things-not-to-do-when-dieting/#respond Sun, 30 Dec 2012 08:00:27 +0000 http://www.inmotionlife.com/?p=3099 More people die from obesity each year than they do starvation, so losing weight is the smart thing to do. Here are 8 things you shouldn’t do when dieting.

Eight Things Not to Do When Dieting was published by inMotion Life.

]]> http://www.inmotionlife.com/eight-things-not-to-do-when-dieting/feed/ 0 How to Avoid Gaining the “Freshman 15” http://www.inmotionlife.com/how-to-avoid-gaining-the-freshman-15/ http://www.inmotionlife.com/how-to-avoid-gaining-the-freshman-15/#respond Sat, 29 Dec 2012 08:02:28 +0000 http://www.inmotionlife.com/?p=3086 College freshmen gain an average of about 15 pounds during their first year of college, so here are some tips to help you avoid gaining the freshman 15.

How to Avoid Gaining the “Freshman 15” was published by inMotion Life.

]]> http://www.inmotionlife.com/how-to-avoid-gaining-the-freshman-15/feed/ 0 5 Resources for Awesome Workout Music http://www.inmotionlife.com/awesome-workout-music/ http://www.inmotionlife.com/awesome-workout-music/#respond Wed, 26 Dec 2012 08:57:36 +0000 http://www.inmotionlife.com/?p=3069 Here are 5 resources for great workout music to help you work harder, motivate you to keep going longer and help you produce better results while training.

5 Resources for Awesome Workout Music was published by inMotion Life.

]]> http://www.inmotionlife.com/awesome-workout-music/feed/ 0 Nutty Nutrition of the Filbert Nut http://www.inmotionlife.com/nutty-nutrition-of-the-filbert-nut/ http://www.inmotionlife.com/nutty-nutrition-of-the-filbert-nut/#respond Sun, 23 Dec 2012 08:59:44 +0000 http://www.inmotionlife.com/?p=3060 A look at the nutritional value and benefits of Hazelnuts, also known as Filbert Nut, and how they can help avoid disease and promote a healthy body.

Nutty Nutrition of the Filbert Nut was published by inMotion Life.

]]> http://www.inmotionlife.com/nutty-nutrition-of-the-filbert-nut/feed/ 0 Building Massive Legs http://www.inmotionlife.com/building-massive-legs/ http://www.inmotionlife.com/building-massive-legs/#respond Fri, 21 Dec 2012 10:03:27 +0000 http://www.inmotionlife.com/?p=3042 It doesn’t matter if you’re a bodybuilder or fitness enthusiast; a solid set of legs is the foundation of your body. Here are tips for building strong legs.

Building Massive Legs was published by inMotion Life.

]]> http://www.inmotionlife.com/building-massive-legs/feed/ 0 5 Easy Ways to Turn your Body from a Ford into a Ferrari http://www.inmotionlife.com/5-easy-ways-to-turn-your-body-from-a-ford-into-a-ferrari/ http://www.inmotionlife.com/5-easy-ways-to-turn-your-body-from-a-ford-into-a-ferrari/#respond Wed, 19 Dec 2012 05:54:01 +0000 http://www.inmotionlife.com/?p=3031 If you want your body to look great and feel healthy you need to start maintaining it properly. Here are five easy ways to transform your body from a Ford to a Ferrari.

5 Easy Ways to Turn your Body from a Ford into a Ferrari was published by inMotion Life.

]]> http://www.inmotionlife.com/5-easy-ways-to-turn-your-body-from-a-ford-into-a-ferrari/feed/ 0 No More Orphans: How we Benefit from Continuous Medical Advancements http://www.inmotionlife.com/how-we-benefit-from-continuous-medical-advancements/ http://www.inmotionlife.com/how-we-benefit-from-continuous-medical-advancements/#respond Tue, 18 Dec 2012 08:07:12 +0000 http://www.inmotionlife.com/?p=3017 A detailed look at how we benefit from the continuous advancements in the medical field, and how shortsighted government policy could impact these benefits.

No More Orphans: How we Benefit from Continuous Medical Advancements was published by inMotion Life.

]]> http://www.inmotionlife.com/how-we-benefit-from-continuous-medical-advancements/feed/ 0 7 Great Ways to Fight Procrastination http://www.inmotionlife.com/7-ways-to-fight-procrastination/ http://www.inmotionlife.com/7-ways-to-fight-procrastination/#comments Mon, 17 Dec 2012 08:29:51 +0000 http://www.inmotionlife.com/?p=3013 Procrastination is the arch enemy of personal productivity, and can affect you at home, work, or in the gym. Here are seven highly effective ways to fight procrastination.

7 Great Ways to Fight Procrastination was published by inMotion Life.

]]> http://www.inmotionlife.com/7-ways-to-fight-procrastination/feed/ 2 How to Prevent Cycling Injuries http://www.inmotionlife.com/how-to-prevent-cycling-injuries/ http://www.inmotionlife.com/how-to-prevent-cycling-injuries/#respond Sat, 15 Dec 2012 08:33:59 +0000 http://www.inmotionlife.com/?p=3011 When most people think about cycling, they do not realize the potential for injury. Here are five tips to prevent cycling injuries and stay safe on your bike.

How to Prevent Cycling Injuries was published by inMotion Life.

]]> http://www.inmotionlife.com/how-to-prevent-cycling-injuries/feed/ 0 Personal Fitness: 7 Tips for Getting your Ass off the Couch http://www.inmotionlife.com/personal-fitness-7-tips-for-getting-your-ass-off-the-couch/ http://www.inmotionlife.com/personal-fitness-7-tips-for-getting-your-ass-off-the-couch/#respond Fri, 14 Dec 2012 10:51:40 +0000 http://www.inmotionlife.com/?p=2987 Regular gym visits and tough workouts are necessary to stay in shape. Here are 7 personal fitness tips to get you off the couch and keep you motivated.

Personal Fitness: 7 Tips for Getting your Ass off the Couch was published by inMotion Life.

]]> http://www.inmotionlife.com/personal-fitness-7-tips-for-getting-your-ass-off-the-couch/feed/ 0 Totally Insane Pecs Workout http://www.inmotionlife.com/totally-insane-pecs-workout/ http://www.inmotionlife.com/totally-insane-pecs-workout/#respond Thu, 06 Dec 2012 09:59:00 +0000 http://www.inmotionlife.com/?p=2899 This totally insane workout targets your pecs and will give you ideas on how to train more effectively, and some moves that will leave you with major burn!

Totally Insane Pecs Workout was published by inMotion Life.

]]> http://www.inmotionlife.com/totally-insane-pecs-workout/feed/ 0 Dumbbell Shrugs http://www.inmotionlife.com/dumbbell-shrugs/ http://www.inmotionlife.com/dumbbell-shrugs/#respond Wed, 05 Dec 2012 10:46:07 +0000 http://inmotionlife.com/?p=250 In this video, our fitness instructor demonstrates how to do Dumbbell Shrugs, a great isolation movement exercise that targets your trap muscles.

Dumbbell Shrugs was published by inMotion Life.

]]> http://www.inmotionlife.com/dumbbell-shrugs/feed/ 0 Is Your Workout Causing Hair Loss? http://www.inmotionlife.com/is-your-workout-causing-hair-loss/ http://www.inmotionlife.com/is-your-workout-causing-hair-loss/#comments Tue, 04 Dec 2012 10:34:00 +0000 http://www.inmotionlife.com/?p=2861 Did you know that excessive exercise can lead to hair loss? Well it can… but not all is lost. Here’s how you can enjoy all the benefits of exercise, while avoiding hair loss.

Is Your Workout Causing Hair Loss? was published by inMotion Life.

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