Tips and Tricks

Beware 3 Problems Hair Smoothing Post

yantioktaviani83@yahoo.com (Yanti oktaviani) — Mon, 14 Jan 2013 02:42:00 +0000

Tips and Tricks

Hair TipsSmoothing is most ideal to soften slightly wavy hair straight. Including those who have straight hair and want a fluffy texture that is more straight and smooth. However, you should avoid too frequent smoothing. Instead of growing good, it presents a new problem on your hair.

According to Dr. Karina Dhita, GDSS, there are at least three possible problems that can arise from too frequent smoothing. First the possibility of allergies of the active substance contained in the drug smoothing.

"These chemicals can cause irritation or allergy when in contact with the scalp in people with sensitive skin," says dermatologist's Hospital Sidoarjo. Allergic reactions can occur ranging from mild to severe. "The light can be itching confined to the contact area. The more serious until the skin blisters and itching in other places, "he added.

Because of that, he warned, to be more safe, women who want to do the smoothing should really pay attention to the materials used. If they include people who are easily allergic to certain active substances that may be contained in the drug smoothing, should avoid these products.

The second issue that may arise from the smoothing is hair damage. This typically happens when the process pencatokan. "The heat temperature hair clamp tool that can make the hair shaft is broken," he explained.

When do the smoothing, so that the absorption of the active ingredient in the drug smoothing the hair shaft to run faster is to use a steamer. In this case dr Dhita steamer suggested that should the temperature is not too hot, it can burn and damage the hair cuticle.

Furthermore, the third problem, smoothing can cause hair loss. This usually occurs because the pull is done when hair clamp.

However, Dr. Dhita still allow perform smoothing, as long as the time is set properly. When it is appropriate and safe? "It should be six months to a year once. This time span is safe for the scalp and hair shaft, "he said.

There are not any people who do smoothing also be based on a concern for treatment afterwards. Wash with shampoo and conditioner every day just is not enough. Try routine intensive care such as using hair serum and hair mask. Both of these products can help restore smoothness and luster of healthy hair.

source:yahoo.com

9 Worst Food For Health to Consumed

yantioktaviani83@yahoo.com (Yanti oktaviani) — Mon, 24 Dec 2012 01:09:00 +0000

Tips and Tricks

Health Tips

9 Worst Food For Health to ConsumedWe do not say, the foods below should not be longer you consume. But try to avoid the following foods in your diet, if you want to maintain nutrition and weight loss.
1. Fried dessert
Basically desserts already have high levels of fat and high sugar. So imagine how bad if it was served with fried food. And do not be complacent with fried banana or pineapple fried just because the fruit. Because it is made with a dough wrapper and syrup, they are a bad dessert.
2. Fried foods and cheese layered
Basically, all fried foods bad for your health. So if the coated cheese fries, this meal is certainly on the list of worst for consumption. Fat cheeses usually contain 10 times more fat than white meat and fish. Moreover, plus fried carbs.
3. Carbonated Drinks
Soft drinks and sodas is bad for health because they contain a lot of calories, even if consumed in small amounts. Based on the study, soft drinks may increase the risk of bone fragility aka osteoporosis, tooth pain, and heart attack. In addition, diet drinks are also not recommended because of the potential increased risk of dental erosion (due to the bubbles in the drink that is acidic).
4. Alcopop colored
Alcopop is a drink containing 4-7 percent alcohol content. Alcopop high calories because alcohol contains calories and sugar. Plus, the drink was full of colorings and flavorings, which makes it a fairly toxic drinks. Guide that is practical is, the brighter the color alcopop, then the Evil drink to be consumed.
5. Liquid food
Okay, liquid food is not always bad, but liquid food or meal replacement drinks can keep you from eating the right foods. Meal replacement consumed may be better suited people who are sick, but do not let that kind of food replaces natural foods.
6. Processed Meat
Processed meat has another name "mystery meat", because it is not clear what is contained in it. But one thing is for sure, if processed meat is packaged in cans and type of meat is not clear, then the meat is not good for the body. Try to avoid the sausage and salami, as processed with fat and salt.
7. Chicken nuggets
Chicken nuggets similar to sausage, which comes from the rest of the meat mixed with flour. And when that little nugget nugget-fried, it will increase the level as the worst foods to consume. A little piece of fried nuggets absorb more fat from the pan it.
8. Sinker
If there is one food that symbolizes the junk food of the 21st century, it's a donut. Well coated, filled, glazed with sugar and jam, or the plain ones, the food is not good for the body. Not just a matter of fine flour and refined sugar, but food is also fried in refined oil. Donuts will disrupt your blood sugar balance, and can speed up the burning process, so you'll quickly feel hungry again.
9. Canned Soup
The soup was not bad food and not worth it compared to the foods above. But if it is talking about the salt and food packaging, then of course soup cans in the list. It would be much better if you cook the soup itself. Rather than canned.

source:RealBuzz.com

Snacking on chips and fried Risk

yantioktaviani83@yahoo.com (Yanti oktaviani) — Mon, 24 Dec 2012 01:01:00 +0000

Tips and Tricks

Health Tips

Snacking on chips and fried Risk
The usual snacks you eat may be able to threaten the long-term health. Thus was launched through Medicaldaily, Jumay (21/12).

Snacks, such as chips, fries and soda can increase the growth of polyps in the colon, thereby increasing the risk of colon cancer (colorectal).

In Asia, colon cancer is highly vulnerable to attack people with Lynch syndrome. Nearly 70 percent of people with Lynch syndrome will develop colorectal cancer.

Lynch syndrome is an inherited condition caused by a genetic abnormality that makes a person susceptible to cancer at a very young age. This disease affects one in 660 people.

However, healthy people can have the same risk for adopting unhealthy eating patterns. Previous studies have revealed a frequency of drinking alcohol and eating red meat also contribute to the increased risk of colon cancer.

source:Yahoo

5 Mistakes Causes of Hair saucer

yantioktaviani83@yahoo.com (Yanti oktaviani) — Thu, 20 Dec 2012 01:17:00 +0000

Tips and Tricks

Hair Tips
5 Mistakes Causes of Hair saucer

Doing blow out at home or in the salon is an instant way to make limp hair look beautiful in a flash. All women must understand this trick.

However, if done excessively, this way it will make the hair more quickly drenched. Therefore, the excessive use of styling products will cause chemical residues accumulate on the scalp. As a result, the hair always feels dirty and greasy.

In addition, the frequent use of hair exposed to heat from a hairdryer or vise tool, resulting in naturally scalp will produce more oil to lubricate dehydrated hair and comb when rubbed by-blow.

Starting to feel guilty? Consider other causes are possible without you knowing it has become the main reason your hair becomes limp.

Using a leave on conditioner, protective serum vitamin or hair that is too close to the scalp.
Whatever finishing products are used, make sure that only applied on hair. Avoid direct contact with the scalp, because the product is formulated to moisturize the hair cuticle. The scalp can produce natural lubricant to moisturize the skin, but in excess it can cause problems.

Using excessive hair styling product before styling your hair, especially when mencatok.
Foam or mousse is useful to make fluffy hair beautifully. However, if done excessively, it can actually cause hair to overheat and "mature" when dicatok or diikal. As a result, even hair texture and moisture loss.

Selection of type of shampoo and conditioner is wrong.
Make sure you know the type of your scalp before choosing a shampoo and conditioner. Especially when the hair and scalp needs special care. For example, dandruff or fall.

In addition to the type of scalp and hair, be sure you can shed shampoo residue, dirt and oil on the scalp and hair completely, but still safe to use every day.

Hormonal factors also play a role in this.
In his teens, excess oil production not only explains why acne prone skin, but also the reason why the hair at the age of pubert too greasy quickly.

The same thing occurs in adult women. When the menstrual period or are currently using contraception, usually followed by a hormone imbalance. At this time the scalp also tends to be oily, so the hair was limp.

Too often combed. It sounds trivial, but the fact is when combing, you actually distribute the natural oils in the scalp to the hair surface. When done too often, the result is actually looking very oily hair.

Eating fatty foods is excessive.
For those of you who like steak, be careful. Too many fatty foods or contain a lot of oil and preservatives, can trigger the production of excess oil on the hair, because these foods makes the body secrete excess oil contents. Improve your diet by increasing consumption of fruits and vegetables.

By: Jatu Anggraeni

Source : yahoo

Trend Hair In 2013

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 19 Dec 2012 07:07:00 +0000

Tips and Tricks

Hair Tips

Trend Hair In 2013
The fashion world and stole hairdressing to present something different for women. Leakage, seepage as hair style trends, draw the attention of the womenfolk to be followed in order to be applied when entering the new year.

Ningtyas Diah, a practitioner trying to divide the beauty of what will become a trend in the coming years especially in hairstyle. Women who work a dozen years in the cosmetology world is saying, hairdressing trends for women in 2013 did not experience a significant change from the previous year. Even as it says many experts and professionals, hairstyle been booming in the 1960's will be the trend next year.

"As many people say, hairstyle trends 1960 will prevail again. But could not be as rigid as in times before his time, because there are adjustments here and there in accordance with the times today," explained long-haired women to Tribunlampung.co.id , (group Tribunnews.com) Sunday (16/12/2012).

Suppose dcontohkan Diah woman who was familiarly called, in 2013, many people would prefer and love to highlight the results of a more presentable hair clippings. The impression piece will seem simple but still show feminine women.

It fit as ever seen in the golden era hairstyles in the 1960's on twiggy haircut and simple cutouts like bob. The force is enough to give the message that she was happy to show something as exciting without leaving the impression feminine.

"And it's quite interesting, revived and used in the modern era of women as it is now," he explained.

Diah confirmed, Indonesia's female characters feminine and sporty will be accommodated with a hairstyle like that era. Diah hairstyle models predict this will be very attractive to women. Asymmetrical short hair clippings straight and sharply styled asymmetric spike, according to him, will also be popular.

source:tribunnews

Tips on Preventing and Treating Hair Branching

yantioktaviani83@yahoo.com (Yanti oktaviani) — Mon, 10 Dec 2012 01:06:00 +0000

Tips and Tricks

Hair Tips
On the occasion of today I give Tips Preventing and Treating Hair Branching. Here are the tips.

Haircut
Well every 6-8 weeks, you should be diligent in cutting and smoothing the hair. Do not allow your stylist use a razor because it can damage the structure of the hair. Straighten hair regularly also gives you the opportunity to try a new haircut again on.

Do not comb when wet
Once again, it is important to remember to not comb your hair when the hair is still wet. We recommend using a wide-toothed comb.

Replace comb 'problematic'
Combs and hair accessories that easily lead to hair breakage or trip should not be used anymore. Replace it with a higher quality and that is not 'hurt' hair.

Spray beer
Believe it or not, beer can be a liquid hair stylist that is reasonably priced and good. You can get your hair healthy, fresh, and shining with a squirt of alcohol is in the hair. Pour the beer into a spray bottle and spray it into your hair after shampooing, and dry with a towel before starting to set. Do not worry about the smell, it will disappear by itself as gusts of wind. Beer can also be used as well for dry hair. [Break]

Conditioner mayo
In addition to beer, another food that can be used to nourish the hair is mayonnaise. Mayonnaise is a good conditioner for your crown. All you have to do is put mayonaise at least once a week after shampooing, let sit 5 minutes, then rinse. The result is soft and shiny hair.

Avoid chlorine
Do not let water chlorine and sea water touching your hair. Wear protective headgear while swimming.

Shampoo necessary
Do not wash your hair too often. Choose a shampoo that is also soft so the hair does not dry quickly. Wash between 2-5 days, depending on how the condition of your scalp.

Use the natural way
Also avoid activities 'heat' hair, such as the use of blow-dry, or vise, to let the hair exposed to the sun. Dry your hair naturally and always wear protective headgear when the heat began to sting.

Check the moisture hair
It is important to maintain the hair moisture for dry hair brittle and prone to fracture. If the hair begins to dry, then immediately take action to melembabkannya back. You can do the treatment or put palm oil to restore dry conditions.

Strengthen your defenses by wearing hair healthy and the best products. Do not forget the food also affect hair health. So, let's Songsong healthy hair with natural means!

Tips to Overcome Hair Loss After Childbirth and Causes

yantioktaviani83@yahoo.com (Yanti oktaviani) — Sat, 08 Dec 2012 15:00:00 +0000

Tips and Tricks

Hair Tips

There is such a myth that a woman will be healthy again just six weeks after the baby is born. In fact, hormonal and physical changes are still going on for several months. One example of the changes is postpartum hair loss can occur for three to six months after delivery.
After all the effort and surprises that occur during pregnancy, childbirth, and the early period of the baby is born, the mother is hoping that it has passed its climax. As a result, they will be very surprised when they found a pile of hair on their hands when they shampooing, hair splashed water involved when using the shower or comb filled with thousands of strands of hair.
Hormonal changes during pregnancy make your hair look more beautiful. Hair becomes more shiny, smoother, thicker. Unbranched hair ends. Hair does not fall out. Even hair color can also be changed. Straight hair can be wavy or wavy hair can be straight. Women usually lose 100 strands of hair every day. All hair is not falling out during pregnancy. Generally between 3 to 6 months after delivery you will find the amount of hair loss increases - sometimes even hair loss you will find only a handful!

What Causes Hair Loss After Childbirth?
Normal hair growth cycle divided in two phases - growth phase and resting phase. Growth cycle lasts for 3 years and resting phase lasts about 3 months. This duration varies greatly from one person to another. Generally 85-95% hair is still in a growth phase. During the rest period, the hair will be in the hair follicle until pushed out by new hair growth. However, during pregnancy, hormones stimulate hair growth and percentage.
With the birth process, the more the number of hairs to enter the resting phase and the hair will be pushed out between 3 to 6 months after delivery. Most women will have a normal hair growth cycle back 6-12 months after delivery.Tips to feel comfortable with your hair

1. Try a nice hairstyle
2. Try a few different styles
3. Use a good shampoo and conditioner quality
4. Try using different products that will make your hair fluffy
5. Avoid using a brush or comb the hair will pull and push
6. Eating enough protein and take vitamin supplements
Nutrition for Healthy Hair

1. Biotin: meat, dried beans, whole grains
2. B6: meat, beans, whole grains
3. Omega-3 acids: salmon, seeds, macadamia nuts, walnuts
4. Copper: whole grains, dried fruit, almonds, vegetables
5. Zinc: whole grains, vegetables, meats, seafood
6. If you include the 50 percent of women who experience this, remember that this is only temporary and the good news is there any hair loss, there will be a new hair grows.

Body Language that Should be Avoided During a Job Interview

yantioktaviani83@yahoo.com (Yanti oktaviani) — Fri, 30 Nov 2012 13:37:00 +0000

Tips and Tricks

Interview Tips

Job interviews are useful not only to assess your abilities, but also behavior. A lot of things have to be prepared to make a decisive moment is running smoothly. One of them, know body language that is best avoided.

Professor Mehrabian, psychologists from the University of UCLA, American, body language strongly determine the assessment of yourself rather than spoken words. According to his research, gestures and facial expressions have the influence of 55 percent while the spoken words only 7 percent.

The opportunity to create a good first impression does not take long. According to the study, 30 seconds to four minutes is a very critical time. Well, from missteps during a job interview, avoid some gestures that could invite negative interpretation on yourself.

Fake smile

Go into the room the interview with confidence and a genuine smile. The smile that had to be very visible and make you look like a person who likes to pretend. A sincere smile You impress people who are confident, open, and comfortable with the circumstances surrounding. But avoid constant smile that could also give the wrong signal on a prospective employer.

The movement and positioning of the hands

Hand gestures played an important role in expressing your body language. Folding the hand on the chest is the body language that must be avoided. Folding the hand on the chest of impressive You keep your distance, being covered, or even impressed bored with this talk. Perhaps these suggestions have often You've heard, but the fact that while many people still are nervous to do it.

Pats hand or continue to move the hand indicates you are very restless. This movement can also indirectly makes people who interview you become uncomfortable and distracted.

Avoid also knock-knock hand onto the table during the interview process. Do this indirectly You transmit the signal if You are bored or feel more out of the interviewer.

We recommend that you put your hand in a relaxed and open in a position most makes you relaxed. Avoid using too many hand gestures or finger to avoid a wrong impression.

Position of the hands

When you start and end the interviews do not forget the handshake of the interviewer and say thank you. A handshake with a tight but reasonable. Don't let the hands too limp or gripping too hard. If Your hands sweat, wipe sweat on Your hands first before entering into the interview.

Touch the face

Touch the face should be avoided during a job interview. This movement may imply you're nervous or not honest to your statement.

The position of the foot

Sit with both feet touching the floor depicting you comfortable and confident. When nervous or anxious you often cannot make gestures unconsciously. One of the most frequently encountered is move the away endlessly. This leg movement indicates you are very uncomfortable even looking forward to get out of the room.

Eye contact & sitting position

Eye contact with the interviewer is indeed good. But constantly staring at the endless interviewers can also make him uncomfortable. Expert Janine Driver gestures say, 60 percent eye contact is enough to make you look enthusiastic. In addition to the focus on the eyes, gaze at the top of the triangular faces of the area around the eyebrows right-left and middle of the nose.

Don't be too often looked at the bottom of the face, especially the mouth and forehead that could make the interviewer becomes uncomfortable. If the interviewer You face more than one, they in turn. Avoid blank stares that makes the person you're less comfortable.

Sit with a comfortable position, not too tall nor too lean. Skew the body a little (just a little) to the interviewer to indicate you are focused and enthusiastic.

Good luck!

Impresses As An Internal Interview

yantioktaviani83@yahoo.com (Yanti oktaviani) — Fri, 30 Nov 2012 13:23:00 +0000

Tips and Tricks

Interview Tips

Do you think doing a leap of his career within the company, or the target position in the specific part for months? You may have to undergo an interview internally to get the position of the target.

This type of interview should not weigh other interviews. But in fact, it is much more difficult. Even though the people around You are familiar, you should not be off guard because it was a new position and you're being evaluated along with the other candidates.

Be internal candidates can be a great advantage if you do the right approach. Here there are several ways to prepare an internal interview that can help you achieve your desired position.

Follow the procedure

Do with your order. Before you consider to fill a new position, make sure you discuss your decision with the Manager at this time. Why? Of course, because you want your supervisor heard these words directly from you, not from other people. Remember, that when you get that position or not, you still are in the same company. And the last thing you do is not make the problem of leaders in any part.

Looking for information

One of the advantages of the interview with your workplace today is you have easy access to a variety of information from insiders — who is going to interview you? Who team to join You? What are the benchmarks that position?

Take advantage of the information to the maximum extent possible. As soon as you stated qualify as candidates, start contacting colleagues who can help and give you an idea. Ask for honest feedback from friends who can be trusted. This can help You to beat the candidates from outside the company.

Prepare yourself

Be calm and be professional. This means, do a full preparation to answer tough questions and show that you are the right person for that position (other than the fact that you know the ins and outs of the company). Also, never assume that people are familiar with the work and achievements of you, even if you have been in that position for quite a while. Bring Your work history, examples of work and internal reference list that can show your credibility.

You should also be prepared to disclose your previous experience outside of the company. so, they know You, but they do not necessarily know or remember things anything you've done before.

Dress appropriately

Of course fashion interview to be the important thing. The dress code in the interview show to everyone that you really consider the interview process seriously and you understand the new title you seek. The last thing you want to do is give the impression this is a "typical day" or the position you deserve without the need to perform a hard effort. So even though in your work can wear casual clothing or official, select worth clothing the day of the interview.

Response

You may have been interviewed by people who often you see, but it does not matter if you would like to extend a big thank you. It is an opportunity to affirm your interest in the position and give thanks for their time. Personally, I am a person who likes to send hand-written greeting. It is indeed a bit time-consuming, but it adds a personal impression and increase the level of professionalism that is rarely found in the email.

Most importantly, when did the preparation in an interview internally, good for You doing the same professionalism with interviews that befits You do as an outsider, even though you have the advantage due to the fact you have worked there. Do the preparation of cooked and not in a hurry, and prepare to be known by the person who will be interviewing you, then you're ready to make them impressed!

Job Interview Tips

yantioktaviani83@yahoo.com (Yanti oktaviani) — Mon, 26 Nov 2012 01:36:00 +0000

Tips and Tricks

Interview Tips

Job interviewing never seems to get any easier - even when you have gone on more interviews than you can count. You are meeting new people, selling yourself and your skills, and often getting the third degree about what you know or don't know.

Here are job interview tips to help prepare you to interview effectively. Proper preparation which help alleviate some of the stress involved in job interviews and the more you prepare, the more comfortable you will be interviewing.

Job Interview Tips

Practice
Practice answering interview questions and practice your responses to the typical job interview questions and answers most employers ask. Think of actual examples you can use to describe your skills. Providing evidence of your successes is a great way to promote your candidacy. Also have a list of your own questions to ask the employer ready.

Research
Prepare a response so you are ready for the question What do you know about this company? Know the interviewer's name and use it during the job interview. If you're not sure of the name, call and ask prior to the interview. Try to relate what you know about the company when answering questions.

Get Ready
Make sure your interview attire is neat, tidy and appropriate for the type of firm you are interviewing with. Bring a nice portfolio with copies of your resume. Include a pen and paper for note taking.

Be On Time
Be on time for the interview. On time means five to ten minutes early. If need be, take some time to drive to the interview location ahead of time so you know exactly where you are going and how long it will take to get there. Here's more on preparing for an interview.

Stay Calm
During the job interview try to relax and stay as calm possible. Take a moment to regroup. Maintain eye contact with the interviewer. Listen to the entire question before you answer and pay attention - you will be embarrassed if you forget the question!

Show What You Know
Try to relate what you know about the company when answering questions. When discussing your career accomplishments match them to what the company is looking for. Here's how to make a match between your expertise and the company's requirements.

Follow Up

Always follow-up with a thank you note reiterating your interest in the position. If you interview with multiple people send each one a personal thank you note. Send your thank you note (email is fine) within 24 hours of your interview.

Avoid Common Interview Mistakes
What shouldn't you do when interviewing? Here are the most common job interview mistakes, blunders, and errors a candidate for employment can make. Take the time to review these mistakes before your interview, so you don't have to stress out about blunders after it. More Job Interview Tips
Tips for phone interviews, second interviews, lunch and dinner interviews, behavioral interviews, interviewing in public, and more advice for interview success.

Phone Interview Etiquette
Phone interview etiquette is just as important as in-person job interview etiquette when it comes to getting hired. That's because, regardless of how you interview, a successful interview will get you to the next stage of the hiring process.

10 Tips to Keep Your Weight Lose

yantioktaviani83@yahoo.com (Yanti oktaviani) — Sat, 24 Nov 2012 17:02:00 +0000

Tips and Tricks

Weight Lose

Want to look better with ideal body within 1 week, because there was a party to attend or otherwise. An easy way to lose weight quickly within a week is a great hope, is it possible?. Of course it is still possible and not dream your determination depends make it happen. You do not have to worry about in terms of losing weight, there is a quick and safe way to lose weight in just one week. With this technique, your weight could be down between 0.5 - 1,5 kg. Consider the following tips quoted from the pages of All Women Stalk.

1. Increase servings / Time Your Sports
If you have previously had a regular exercise schedule, then it's time to upgrade and increase the portion of the sport. However, if you previously did not have a regular schedule, then immediately set up a schedule for the Gym. Try using the elliptical trainer for 40 minutes in 5 days, it is able to lose weight more quickly, not only that your body feels fitter.

2. Avoid Carbonated Drinks
As much as possible avoid fizzy drinks, because it is in a small bottle of the drink contained 250 calories all come from sugar. Furthermore there are no vitamins in these soft drinks. They are great desire to drink soft drinks will be greater risk of obesity, diabetes or osteoporosis.

3. Avoid Junk Food
Junk Food has become a trend now, a quick presentation is often used as an option. But the food is not good for those who want to diet, on fast food and calorie laden mostly from fat. In fact, in one portion of the fast food kind of junk food to meet the body's need for calories in one meal day. Avoid hence lose weight in a short time is no longer a dream.

4. Reduce your meal portion
The hardest thing for those who are dieting is to reduce the size of the meal. But the benefits of reducing the size of the meal was very significant in reducing your body weight. Therefore, round your determination and immediately put half your meal portions.

5. Eat More Often in Small Portions
Why so? turns out to eat more often such as five times a day in small portions can help your metabolism and help you lose weight. Eating small meals can prevent you from hunger and desire to eat excessive.

6. Increase Fruit and Vegetables
It's no secret, the benefits of fruits and vegetables to help you lose weight. If you are determined to appear slim and ideal, one way that you can reduce the mileage Selin portions, you can increase the consumption of fruits and vegetables. Replace your snacks with fruit and body to get healthy nutrients.

7. Drink Before Eating
Did you know drinking water 5-10 minutes before meals to reduce hunger? Drink water before you eat and you will be able to reduce the size of the meal. With the increase drinking water can also help increase your metabolism.

8. Replacing White Rice with Brown Rice
A healthy diet will be easily achieved by replacing white carbs with complex carbs found in brown rice. Carbohydrates in brown rice takes longer to be digested by the body, making the stomach feel full longer. It also keeps the body uses more energy to digest, so the calories were reduced. Besides brown rice, potatoes (boiled), beans and whole wheat bread includes complex carbohydrate foods that are rich in fiber.

9. Avoid Fried food Prioritizing The Boiled
Processing through frying food is a potential saving of trans fats that can raise cholesterol and a supplier of body fat. So as much as possible the consumption of food prepared with boiled, roasted, spiced, steamed or soup.

10. Search Applications Help Diet Program
Technology is advancing, early users of smartphones or tablet either Android, iPhone, Blackberry, and tablets can easily get applications that help the diet. The application was free and paid. Thus, how to lower the weight will be more focused.

From some of the tips above if you run a serious and strong determination then within a week it is possible for you to be different. Be prepared to be the center of attention with your body more ideal and slim.

7 Tips On How to Appear Beautiful

yantioktaviani83@yahoo.com (Yanti oktaviani) — Fri, 23 Nov 2012 01:23:00 +0000

Tips and Tricks

Beauty Tips

7 Tips On How to Appear Beautiful
Being beautiful a dream of every woman. The attraction of women are in this one to appear more confident. Simultaneously, beauty is often a way for the men leering and finally established a relationship of love. And, here are some beauty tips so you can look more attractive:

1. Drinking enough water.

Addition will avoid dehydration, the body needs fluids to soften the skin. You will avoid or dry scaly skin hydrated throughout the body.

2. Wear sunscreen when outdoors.

The goal is to prevent ultraviolet light can penetrate the skin. Moreover, sunscreens reduce the risk of skin cancer and aging. Use sunscreen 15 minutes before you leave the house.

3. Use a moisturizer on your skin.

That way, your body dry and helps hide be dry skin.

4. Hands and neck should also be cleaned and moisturised.

In this area often gather grease and dirt. Clean both parts and moisten with lotion.

5. Take time to exercise.

Exercise can make the skin more radiant. Because, you are a fluent blood circulation and oxygen capacity into the body increases. In effect, the body's cells will experience rejuvenation and skin looked toned and healthy.

6. Eat more fruits and vegetables

Rather than junk food (junk food) that contain lots of bad fats. Fruits and vegetables on average contains antioxidants that can fight free radicals. Some of the effects of free radicals cause aging and cancer.

7. Try to always have a good mood.

The more you optimistic step in your life, then you are likely happy and free of stress. Stress will only make the signs of aging on your body.

Tips to Overcome Hair Dandruff and its Cause

yantioktaviani83@yahoo.com (Yanti oktaviani) — Fri, 23 Nov 2012 01:16:00 +0000

Tips and Tricks

Hair Tips

Tips to Overcome Hair Dandruff and its Cause,Dandruff become one of the 'dreaded' women in matters of appearance. The good clothes or makeup that does not necessarily apply to contribute meaningful when many scattered dandruff on the shoulders. While not all women and not confident with the presence of dandruff. But she is too caring would argue that the appearance of dandruff undermine confidence.
Let us look at the cause. If you are a person who often experience high stress, then it could be the reason for the appearance of dandruff by expert cosmetic dermatologist. In addition, untreated hair and tend to dirty the reason for dandruff scalp becomes easy.
Today, however, dandruff can also arise from the incorrect treatment of the hair. The easiest example is the incompatibility of the hair and scalp to the use of certain cosmetics. It may be that you use a shampoo that its hard enough for your hair type. Use hair spray, hair cream, hair gel and other hair products for a cause sensitivity to the "crown" can also lead to the presence of dandruff.
Dandruff can affect anyone, male or female, at various age levels. Aged 15-25 years is the period most likely to have dandruff on the head. Exfoliation is often experienced as the head of various chemicals for the hair can not be adapted.
How to effectively and quickly to deal with dandruff is to use the right shampoo for hair. Perhaps, between your hair with your brother, it is necessary to follow a different kind of shampoo hair type they have. If you sensistif skin and dry hair, choose a mild shampoo. For oily skin, hair, just use shampoo that also works against fungus.
Frequency wash also must be considered. If dry scalp - dry dandruff usually raised - should not wash every day so as not to exacerbate the presence of dandruff. If instead, oily hair or skin, good wash as often as possible. After the wash, your hair is better left to dry naturally rather than using hair dryers.

Hair Care Tips Veiling

yantioktaviani83@yahoo.com (Yanti oktaviani) — Fri, 23 Nov 2012 01:05:00 +0000

Tisp and Tricks

Hair Tips

Hair Care Tips Veiling, Consciousness tends to wear hijab now higher among Muslim women. In addition to maintaining functioning genitalia, the veil is believed also to prevent the occurrence of some of the risks of disease, such as cervical cancer. However, not a few Muslim women who are troubled by the hair because the veil.

Caring for hair that is always in the hijab is a little different. No special treatment should be done so that the hair is not damaged. Quoted from MSN, here are some tips that you can apply in treating hair covered:

Before wearing a headscarf, make sure hair is dry. In wet conditions, hair-covered hijab all day can cause a limp and odor. Too damp hair can be a trigger dandruff or other scalp problems.

Use a shampoo that suits your hair type. Choose the type of shampoo that offers benefits anti-loss or oily hair types. Both also when the shampoo is enriched with mint or ginseng can strengthen hair roots.

For those of you who have long hair, you should arrange with braided hair or dicepol. Avoid the habit of tying your hair tightly while veiled. With loose ties, signs you can still breathe but still neatly arranged in a hijab.

If you want to wear a hair clip, choose one that is not made of metal. This material when applied to the hair can lead to broken or brittle. The brace of plastic or rubber is recommended.

To be more easily arranged and cared for, maybe it is better to choose a short hairstyle. That way, you will not encounter much difficulty in treating hair that always at hijab.

30 Basic Beauty Tips You May Not Know But Should

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 21 Nov 2012 14:14:00 +0000

Tips and Tricks

Beauty Tips

As style editors, we're always doing our best to bring you the latest and greatest information about beauty and fashion. We research stories, put products to the test and interview experts who are specialists in this sartorially savvy world.

And while all of the new info we bring you is important, so too are the tried and true beauty basics we've learned to love and embrace over the years.

What are some of the easiest and most useful beauty tips out there? We've compiled a list of our top 30 bits of advice. From dealing with ingrown hairs to keeping highlights in your hair, these bites of info will help you build a better beauty foundation so you can put your best face forward on a daily basis.

Eye Cream Is Great For Cuticles
Instead of spending money on cuticle cream, you can use extra-moisturizing and hydrating eye cream to cure dry cuticles.

Stop Your Hair Colour From Fading
If you've just had your hair dyed, the last thing you want is for the colour to fade. One surefire way to prevent such a mishap from happening? Use a deep-conditioning treatment once a month. This will help lock in colour and has the added benefit of staving off dry and damaged locks.

Avoid Overly Rosy Cheeks
Giving yourself a natural glow avec blush is an in look for spring. But you'll want to avoid brushing on too much (lest you look like a clown). So always start your blush line two finger widths away from your nose and only apply it on the apples of your cheeks. This will ensure you create a natural glow without going overboard.

Give Curls Bounce
Never brush curls out with a brush. Instead, loosen them with your fingers. This will give curls added lift without flattening them down.

Add Oomph To Cheekbones
To make your cheekbones appear higher and to give them more structure, apply bronzer directly under the cheekbone. You can also add highlighter to the cheekbone itself (under a thin layer of blush).

Give Hair Lift
Before you start blow drying your hair, add a volumizing spray to your roots. This will give your locks some added lift.

Create Fuller Lips
If you're sick of having thin, pursed puckers, extend your lip line using a neutral-toned lip liner. Then apply lipstick over top. Be careful though -- don't extend your lip line too much.

Nix Flaky Mascara
One of the main reasons mascara will flake onto your face after you apply it is because it's old. Opt for a new container and always remember to keep your mascara tube tightly sealed.

Dry Out Pimples
Believe it or not, dabbing toothpaste onto a pimple is a quick and easy way to dry it out.

Don't Believe Beauty Labels
Some beauty labels actually display false information, so don't believe everything you read. If a product promises instant results or all-day protection, it may be too good to be true.

Banish Oil
The fastest way to clear your skin of any oily breakout, especially in the summer, is to use blotting papers. They'll clean up the excess oil on your epidermis and will prevent breakouts.

Use Oil On Your Skin.. Even If It's Already Oily
This probably sounds crazy, but using an oil-based product to remove makeup or excess dirt from your skin can actually improve your epidermis' condition. Why? Over-cleaning stimulates the sebum glands, which causes skin to over-produce oil. Using oil-based products will have the opposite effect.

You Can Use Exfoliator Daily
Exfoliation is an important and easy way to buff away the dead skin cells that cover up your skin's natural glow. Use a light exfoliator, like the Daily Microfoliant from Dermalogica, to freshen your face daily.

If You Have Greasy Hair...
Avoid applying conditioner directly to your hair's roots -- just apply the heavy moisturizing cream to your locks' ends.

Clean Your Makeup Tools
Whether you use a razor, a Q-tip or a powder brush, make sure to clean your beauty tools. After even a couple uses, they become breeding grounds for bacteria, which can cause breakouts, eczema and many other skin conditions.

Remove Nail Polish Without Remover
If you run out of nail polish remover, you can remove cracked or chipped nail polish by applying a clear top coat to the nail and removing it promptly with a cotton ball.

Change It Up
Our skin craves different things depending on the time of year. So change up your beauty routine based on the seasons. In the winter, add more moisturizing creams to your daily beauty list. In summer, ensure you're using lots of SPF.

Apply Bronzer Evenly
Before applying bronzer or self-tanning lotion, mix a drop or two of the solution with moisture cream. Blend using your finger or a Q-tip then apply to skin as you would regular moisturizer. This will ensure the cream blends in -- and covers skin -- evenly.

Hide Split Ends
To make split ends less noticeable, apply a heavy hair repair cream to lock in moisture before and after using a flat iron or a blow-dryer.

Lock It In
When using cream-based beauty products -- like lipstick or foundation -- apply a dry face powder on top to seal in your look. This also works for blush (apply a cream blush to cheeks, then top with a dry blush).

Find Your Shade
When choosing a foundation, test a product on the skin near your jawline. And be sure to do it in natural light. This will ensure the foundation tone you choose for your face isn't too different from the natural shade of your neck.

Stop Taking Supplements
It's true the healthier you are, the healthier your skin and hair will be. But popping supplements without discussing them with your doctor can do more harm than good. Why? Because mixing certain vitamins and minerals can have the opposite effect of what you're hoping. Talk to your doc before popping any pills.

Using Eyeshadow Primer
Primer is a great tool that will help you lock your makeup look in place. But adding too much of it on areas of your face where you won't actually apply colour will actually detract from the look you're going for (mostly because primers are brighter in tone than most makeup shades).

Apply Mascara To Fake Lashes
This will help fake lashes blend in a bit more seamlessly with your natural ones.

Clarify Your Hair
In order to remove product build-up from locks, use a clarifying shampoo once a week. This will also help prevent dandruff and other annoying hair/scalp conditions.

Cut Back On Pedicures
Save money on your beauty routine by taking care of your feet on a daily basis. Simply scrub your foot with a pumice stone each morning in the shower. Once you step out and dry off, apply a moisture cream to your feet. This will increase the amount of time you can go without a pedicure and will keep your toes healthy and fungus-free.

Replace Old Products Regularly
The effectiveness of products -- not to mention the amount of bacteria they breed -- wares after only a few months. Ditch old items and replace them with new ones.

Treat Ingrown Hairs
Apply a product containing azulene or witch hazel to help reduce the swelling and redness that's associated with ingrown hairs. From there, coax the ingrown hair from its location with a pair of tweezers (don't pull it out, though -- this will only make the ingrown hair regrow in in the same way later).

Nix Post-Shaving Redness
Shave your face, legs or underarms in the shower after standing under warm water for a few minutes. This will help open up hair follicles and will soften hairs so they're less coarse to shave.

Soften Skin
Immediately after stepping out of a shower, pool or lake/ocean, apply some sort of cream to skin. Water washes away the skin's natural oils and applying moisture cream will prevent skin chapping.

10 Hair Rules You're Probably Breaking

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 21 Nov 2012 13:53:00 +0000

Hair Tips

1) Find a shampoo that lathers less. Sudsy doesn’t necessarily mean clean—sometimes, it means the opposite. Shampoos that lather too much are often overloaded with moisturizing products, which can leave build-up in your hair, making it look and feel dirtier quicker. So opt for a sulfate-free formula.2) Give your locks a burst of cold. Before you hop out of the shower, turn the cold water on for a second and quickly rinse it through your strands. It helps seal the cuticle, adding a sleek finish to your locks.

3) Play hot-and-cold as you dry. When using a round brush to dry your hair in sections, start from the roots and dry all the way to the ends, letting the brush linger at the tips of your strands. Let your hair cool off like this on its own for five seconds, then repeat on another section. Alternating between heat and cool-down time helps set your style, and your blowout will have more body.

4) Do an at-home glaze between color appointments. Glazes fill holes and rough spots in your hair cuticles, helping smooth your locks and put moisture back into your hair. This keeps your color shiny and bright so it lasts longer and look better. Plus, you can snag an at-home kit from your local drugstore.

5) Use rollers for high-volume. For sex-kitten lift, blow out your locks until they’re dry. Then, section off the hair on top of your head—between your temples and all the way back to the crown of your hair. Divide that section into three smaller sections vertically (as if you were making a mohawk), and wrap each in a 2-inch velcro hair roller. Let your hair sit like this for 30 minutes, and then unwrap your strands, lightly comb them out, and spray for hold.

6) Drop the towel. Keeping wet strands wrapped in a towel for a half-hour as you do your make-up will just cause frizz! The roughness of the cotton forces your hair cuticles open, making them more likely to go every-which-way. Instead, squeeze out excess water as soon as you’re out of the shower, then let your hair air-dry for five or ten minutes before blowdrying.

7) Apply products 10 minutes before you style. Whether you’re curling, straightening, or whatevering, applying product 10 minutes in advance helps it fully absorb into your strands so you get all of its benefits and more bang for your buck.

8) Wrap—don’t clamp—your hair for quick curls. When using a curling iron, you don’t need to fasten your locks to the barrel. Wrap sections around the iron and hold in place for about 10 seconds to score the same soft, sexy curls.

9) Use spray bottles as your new lazy-day BFF. If you wake up and your locks are totally flat or grungy from the day before, just spray the top layer of your hair until damp, and then use a big barrel roundbrush (2 inches or more) to blow your locks dry. You’ll score high volume on that top layer, and since it’s freshly blown out, you’ll create the illusion of all-over smooth hair.

10) Use dry shampoo a different way. Instead of waiting until your locks need an dirt-fighting pick-me-up, apply a dab of dry shampoo to your roots immediately after you wash and dry them. Though your hair’s already clean, the barrier will stave off the debris and oil your strands will collect throughout the day before it hits. Bonus: It also gives you killer volume.

Sources: Vanessa Collington, a stylist at Louis Licari salon; Tami Jenson a stylist at Prive salon; Matt Fugate a stylist at Sally Hershberger salon; Davide Marinelli a stylist at De Berardinis Salon

How to Password Cracking Windows XP in 2 steps

yantioktaviani83@yahoo.com (Yanti oktaviani) — Tue, 20 Nov 2012 03:15:00 +0000

Tips and Tricks

Computer Tips

How to Password Cracking Windows XP in 2 steps. Computers with Windows XP OS is locked? Just breaking windows XP password. Follow the following ways!

How hard can not go home because the key is lost or carried by a husband or wife who has not come home when you need a key to get into the house, plus it was already late at night, heavy rain and dying soon you want to get home and into the room bath :)

So also when you want to get your computer or laptop but you forget the password, gubrak! While you want to immediately take the necessary data or just reply to emails from your friends on the spot. But not b isa entry because forgot password??

STOP! do not be discouraged yet, if your operating system is Windows XP there is still a gap to go :-) maybe the windows open so you can get through it! hehehe No, you only need to do 2 great tips on how to break the password Windows XP. Listen ya way Windows XP Password Cracking in 2 steps:

The first way:
1. Restart your computer
2. press F8
3. Choose safemode
4. Log administrator
5. Select Start continues to hold user accounts control panel
6. Choose a password accounts, select remove password

7. Is complete, restart your computer

Second way:
1. Turn on your computer
2. When windows asks password press ctrl + alt + del simultaneously
3. Clear the user name and password, enter
4. If you can not get in as well, fill in the user name with the user "administrator" (without quotes), Clear the password, enter

Yes! Congratulations you have been able to log back into your computer :-)

Warning!!!!

1. This method should not be used to open other people's computer password without permission
2. If the administrator has in the password, then you can not use the two ways above

6 Tips to Enjoy a Comfortable Journey in Aircraft

yantioktaviani83@yahoo.com (Yanti oktaviani) — Sun, 18 Nov 2012 15:47:00 +0000

Tips and Tricks

Travelling Tips
Planning to go to a tourist spot with family during holidays arrive is that anticipated. However, a lot of preparation and planning that must be made carefully, especially if your trip exploring interesting places in some countries.

Travelling cross-country as we know it takes a long time. You also need to prepare everything. Here are tips, a long trip by plane, as quoted from pages Shine:

1. Bring a small bag

Prepare a small bag filled with toothbrushes, towels and essential supplies including soap facial cleanser. Simple items need to be taken, so that way you stay fresh and not shabby appearance when off the plane.

2. Do not forget to Include in travel insurance

You never know what surprises will happen during the trip. Maybe there will be an emergency event that really need help right away, including a flight cancellation or accidents that could disrupt your travel plans. For that, there's no harm in taking part to insurance clients.

3. Keep a copy of your passport separate from the passport itself and leave a copy of it at home

By entrust to someone you trust. If you misplace your passport, you have all the information available in the passport copy.

4. If you are traveling internationally, make sure you have extra pages in your passport. Immigration rules were strict and you need blank pages for entry stamps and or exit.

5. Wear the socks.

During the trip the plane is quite possible the air will be very cold. So, to warm you also need socks. It's also important to protect your feet when shoes are released.

6. Bring your own food and a blanket on the plane.

This will ensure that you are well-fed and warm for a long flight.

Safety Tips Vacationing In Wilderness

yantioktaviani83@yahoo.com (Yanti oktaviani) — Thu, 15 Nov 2012 12:49:00 +0000

Tips and Tricks

Safety Tips
Enjoy the holidays in the wild is powerful to unwind. The fresh air and the scenery nicely offered to make an instant forget the routine and piles of work in the office. But that holiday runs smoothly without any hitch and there are things that not happened, the preparation should be prepared since long ago.

Here are safety tips for holiday in the wild.

1. Make travel plans are unclear.
Plan your trip is important to remember holidays in the wild as a mountain, forest or sea requires a schedule to be followed by the trip participants. Because if just a little too late may lead to withdrawal or no agenda journey to the destination.

2. Research points to be addressed.
Research conducted to determine the topography, climate, weather, environment and culture of the destination. Research is generally able to use internet access. But it would be better, if asked directly to people who've been there. Because the data obtained from an experienced person directly at the destination is much more helpful than just reading it. This field of research is necessary to determine what type of transportation to be used when you are at the destination and for evacuation purposes if there are things that are not desirable.

3. Physical and mental preparation.
After doing research, would know the things that must be prepared in order to stay safe during the trip. One is the physical and mental preparation. If you have not traveled in the outdoors, whether it's hiking, hiking or diving in the sea, you should do regular physical exercise. No need to exercise too hard, just jogging regularly. The duration depends on the duration of jogging trip that will be taken later. Do not forget to perform a medical examination if the destination has a significant temperature difference.

4. Create a budget.
From travel plans and research made at the beginning, it can obtain the required amount of the budget. Do not forget to overstate the amount of the budget for the unexpected.

5. Bring adequate supplies of food and medicine.
Logistics is essential to support the smooth ride. However, considering the journey is not easy, you should take necessary so as not to trouble yourself and others. While medication is something that should not be abandoned.

6. Be friendly and do not act recklessly.
Such places usually have to go through the hinterland with a population that still adhered to tradition and local wisdom. Be friendly and greet them can help us later. Usually these people were to be open and easily provide assistance. Not only that, typically such areas have unwritten rules must be adhered to by the visitor, this sort of thing should not be broken to prevent yourself or a group of army and danger.

Furthermore, do not forget to pray and prepare to enjoy your trip. Journey would be much more fun if everything is prepared. You are ready to work again with a good atmosphere for a new heart and a lot of unique and fun stories that can be shared. Happy holidays in the wild.

Travel Tips for People with Hypertension

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 14 Nov 2012 15:40:00 +0000

Tips and Tricks

Travelling Tips
If you have hypertension be careful when traveling. Patients are very sensitive to motion acceleration, deceleration, up and down and swinging.

Movements that are often encountered during the trip was everything can cause airsickness. Dizziness nausea and vomiting will come.

Keep in mind if you travel should always look at health conditions to help maintain blood pressure along the way. If you travel a lot and for a long time do not forget to consult your doctor.

Here are tips to consider before and during the trip:

1. Prepare medications that are important to you in a bag small bag or purse within easy reach.

2. Keep records or medical records containing details of treatment you use, and emergency contact numbers at the top of your bag is unlocked.

3. Get a good enough on the night before the trip.

4. Drink plenty of water to avoid dehydration and avoid foods that contain caffeine, such as tea, coffee and soft drinks.

5. Sit relax, think positive and try to always be cheerful.

4 Mistakes In Job Interview

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 14 Nov 2012 09:16:00 +0000

Tips and Tricks

Interview Tips

The job interview is the most important step in finding a job. One mistake could make you get off dream job. Here are some mistakes to avoid.

1. Panic and Stammering Answers

This is why you should do good preparation before the job interview. If you need to do simulations with questions that might come out in the interview, so you're not nervous. One more thing tips to avoid panic and stammered answer is honesty. If you disclose is an honesty, would be easy to say it. Do not you considered not mastered the topic because your nervousness.

2. Avoid Sensitive Topics

Often the interviewer did a casual chat to make the atmosphere is not too stiff. For this, the better to avoid sensitive topics such as politics, and SARA. Could be the party you in urgent the topic of conversation has a close relationship with the interviewer - that affect the valuation. Better to choose a topic that is also neutral light.

3. Avoid Gossiping

Hobbies gossip could be the reason you were rejected from your dream job. So do not ever invite people who interviewed you for gossiping.

4. Knowledgeably

If in the interview you just have assessed knowledgeably and not listen to others, do not expect the work can be accepted. Companies generally want people who can work in a team. Not the smart ass individualist. So never be knowingly.

Best of luck!

7 tips for Successful So new Employees in the Office

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 14 Nov 2012 09:11:00 +0000

Tips and Tricks

Tips for Employees

Being the new kid in the office is not an easy thing. Do not fall into the little things that can make you exiled. Learn 7 tips below.

After going through a challenging recruitment process, now is the time you enter a new office. What kind of co-workers, the environment, and whether they will like you must make your heart flutter.Do not worry, there are ways for you to easily accepted. Remember, do not just focus on yourself but also pay attention to the environment and coworkers.

1. How to Dress

You are the new kid in the office. Do not expect a fellow worker can instantly recognize your personality. The outward appearance is one of the points of your first impression. Use appropriate clothing and not excessive in the first day of work. Like what style of dress in the new office you can learn when it comes interview or when the recruitment process in the office. If you have never visited your office at all, there's no harm in choosing clothes more neatly than the more relaxed. This is the moment to create a first impression, make sure the selected garments can give you an idea as to what your personality at work. Do not use accessories or makeup that seemed excessive for attention. Could be it only makes you become the talk of a new slant on the job.

2. Cultural Office

Learn what your new office culture is very important. There is office casual, formal, or a combination of both. Make sure you learn first what your office culture of the behavior of my coworkers, coworker relations with superiors, and vice versa. There is an office you can relax boss to the table for discussion, there is also an office that you will not even have a chance to talk with your big boss. You certainly could not have given a lot in a short time. Use notes to remember things that are important.

3. Positive Personality

In the process of work, any time you definitely need the help of co-workers. Do not build a high wall on the first day of work. Sapa colleagues you meet with a smile. To start, simply greeted with a smile or hi. No need to try too hard if you've been talking a long time to know them. Too 'quasi familiar' instead will get you shunned at work. Let your relationship grow naturally through the process of day-to-day interactions. In the early days of work, if there is an invitation to hang out after work, try to participate. Through these opportunities more relaxed you get to know colleagues and familiarizing myself further. Try to balance in approaching various types of co-workers. Too many close male colleagues or too close to your boss will make you faster so the whispers office.

4. Given Name & Position

It is important to build the first impression. Try to remember the name of your co-workers, at least one section or division. You can also create a kind of map names for easy recall. Images are general seating position and write your friend's name for easy recall. Select one or two people that you remember very well, then ask for their help to remember the names of other friends. Knowing the person's position in the company is also important. Do not let the elbow-elbow in the elevator with a co-worker who turned out one of the important people in your company. It is not easy to do that in the first week. Do it gradually starting from the most frequently interact with you.

5. Help & Initiatives

One way to easily favored in the new workplace is a co-worker who likes to help and initiative. Of course, again, do not overdo it. Make sure your work can still be completed even have to help the task of co-workers. If your job is over, do not just sit back and wait for the next assignment. Ask your boss or co-workers what can you do or who you can help.

6. The spirit of Work

Once I have a new colleague who always come late and leave early often. It is certainly not the right thing to give a good first impression. Always arrive a little sooner if possible and go home after the time or have other colleagues back home. Learn first how your new office habits. There are offices that employees do not leave before the boss came home. There is also a free round-trip home work is completed. For the early months of the assessment period as long as you still, always have time for coming and contributing more. After studying the habits of the company, you can slowly adjust. One of the first impressions that should be avoided are lazy!One thing that is equally important is to minimize personal interest during working hours. Keep as little as possible chat, open social networking sites, or permission for things that are less important.

7. Avoid Gossiping

The temptation is sometimes hard to engage gossiping rejected. For the early days should avoid engaging in activities pergosipan. Do not let your image as a new child to be skewed because the bandwagon to comment and engage in team gossip. As the new kid, should propagation friend than foe.

10 Signs you should move the work

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 14 Nov 2012 09:05:00 +0000

Tips and Trick

Tips for Employees
The average office employee working hours is 8 to 9 hours. This means that every day, you spend a third of your life in the Office. It was all in vain if this much time spent complaining and a variety of other things that make You unhappy. It might be time You withdrew and moved the work to other companies, or so entrepreneurs?

If you are experiencing the following 10 things, mark You indeed should immediately give goodbye to co-workers.

1. You are so Hate Mondays

Feel sad when the weekend is over and it came back Monday. But if you imagine entering the Office, work, meet the boss, meet colleagues, and all that will happen Monday, then you are feeling sick, scared, even stressful, it means you do not want to be there. You might just survive only in order to have a job? But what for torturing myself and spend a third of your life in a place that You hate, while many other people who enjoy their work?

2. You Cannot Work with the Heart

The ideal job is when we do what we love. Indeed not everyone as fortunate as it is, but if you love your job, doing daily activities in the Office will not noticeably heavy. Even if You work hard, you can still have fun in the Office. But if you begin to feel forced, or even hate, the task in the Office, until you find a reason to not go to the Office, what then?

3. Relationship with the Boss is not Good

Grumpy boss it is commonplace. To look out for is if your relationship with the boss is worse than the boss's relationship with his co-workers. It is also a bad sign if you ended up having to resolve your issue with Your boss boss boss passing by, or through the HR Department (HRD).

4. Your Ability is not Considered

You graduated from the Master of management, but in this Office you are only given the task working on things lightly. Many times you request up the Office or given more responsibility, but the petition was never run. Don't waste Your talent and potential for companies who do not appreciate it.

5. The Future of Your Company it is Unclear

Your company incurred debt, several departments are closed, a large number of employees laid off, salaries were not paid for two months. If the company is likened to the boat as soon as possible, You save yourself before you join the sink.

6. The Principle of You and the Company is not in Line

You are a person who loves the environment, however, you work in a company that is known to be fond of polluting the environment. Initially you might still be able to compromise, but if it is still bothering you and even make you stress, look for other companies that are in line with your principles.

7. Your Salary does not Adequately

Usually fresh graduate aka the recently graduated College and have zero experience still willing to accept a job with a salary below the standard. But it was supposed to be accompanied by a note that in a year or two years there would be an increase in salary. If you have more than 27 years and you still are hired under the standard, whereas the same job in another company folding multiple his salary, it's time you were looking for another chance. Of course this applies if your request for a salary rise could never attain.

8. Dou do not Like Your Work Colleagues

The heavy work will feel light and fun if done with those you love. Even co-workers could well be the reason we are eager to get to work on Monday. But if you have no close friends in the Office, or at all not to hang out with them since feeling does not match, the lunch is always yourself, your co-workers don't treat you well, and you often involved quarrels with colleagues, it's time to say goodbye to them.

9. You Eat Salary Blind

Do you do at the Office largely is browsing on the internet that is not related to work, and then hang out and chat-chat with coworkers, and not doing anything. Tasty indeed, because you still paid even though you do not contribute. But this means that you "cannot be considered" by the company. You are productive or not, no matter. Maybe even you do not enter any Office of no effect for the entire workflow of a company. Beware, You can-can was expelled from the company because it dissolves in the behavior of "eating blind salary".

10. You are Still Looking for Jobs Elsewhere

There's no harm in finding out the odds and chance what there is out there. But if most of the time You spent looking for jobs on the internet, or any meeting friends you always said, "there are no vacancies, kantormu?", it means you did really want to get out of your company. Follow your heart.

Preparing For Finance Stopped Working

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 14 Nov 2012 08:56:00 +0000

Tips and Trick

Tips for Employees
An awful lot of people who hold work in one place since graduating college until you reach retirement age. But many also moved around the place. A few reasons to be "louse" among others due to obtain a more attractive bid, bored and like to try new things, or there is a desire for self-actualization.

Whatever the reason, it's supposed to be all done with careful planning and steady in terms of financial as well as mental. Because all decisions should not be regrettable, and we must be prepared to be able to run all the consequences.

Then how do we know that we have been steadily working to stop? There are three steps that must be done.

1. Find Out.

Visit the human resources (HR) to inquire about any obligations that must be met before it stops working, and what facilities are missing or must be returned. Can not be denied, often someone hang on to a job because the facilities are accepted. Ask yourself whether are ready to experience a change of such facilities?

2. Financial Planning.

Determine your financial goals and the priority scale. Adjust ability per month or per year for the allocation of investment for the achievement of financial goals. Start making planning related changes in facilities, such as the health insurance no longer obtainable from the Office. Make sure the company can then provide facilities at least equal to that obtained at this time. If not, then make sure that we are able to pay for itself such facilities.

3. Cashflow.

With automatic switching of work, income will change and change of facilities which will also affect annual and monthly expenses. Make several alternative cashflow. Consider all the positive and negative sides of each. In the end would appear to be a version of "realisitis" for our lives. Make sure that the condition was also discussed with the people closest to you, as this will effect to them.

This is the point of having financial planning so that all the process of achievement of the objectives can be implemented programmatically and thorough while having to switch work to pursue a career.

So, who is already resign?

5 Tricks Explain space without Lights

yantioktaviani83@yahoo.com (Yanti oktaviani) — Wed, 14 Nov 2012 02:42:00 +0000

Tips and Tricks

Safety Tips
Imagine if you were in a dark room, then switches to a bright room. Although both the same size space, certainly feels the difference isn't it?

Dark spaces give rise to the impression up dying locked up and narrow. In contrast, bright room will feel more airy.

Yes, the light does indeed plays a major role in creating the impression of space. Moreover, if the light is natural daylight which will make the space not only relief, but also healthier.

There are several ways to create a space in your home lighter. And, this does not always mean installing more lights. Following his methods:

Large mirrors

Place a large mirror on one wall. Not only extend, mirror will also reflect all the light received. Space has become more visible light without the need to add artificial lighting.

Glossy paint

Paint the wall with the kind of glossy paint. The paint is not glossy (doff) will absorb the light. Unlike the glassy paint will reflect light. However, don't forget, please choose a bright color so that the space feels more spacious.

Stack of stuff

Enyahkan all a pile of stuff. You should only use utensils that are important-important. Pile the excess goods will only lead to the occurrence of many shadows which makes the space seem darker. While a neat arrangement of the goods will create more space.

Glass doors

Use the glass as a material leaves the door. The light that comes from the spaces will be forwarded this door, so that space is not just got a supply of light from the window, but also from the door.

Skylights

Pairs of skylights that incorporate light from the roof. A simple way, in some places replaced by genting which transparent, so is plafonnya. That way, sunlight can illuminate the space, even a room without a window.