Migraine Headaches

Hemicrania Continua and Cervicogenic neck-related Headache - Are They The Same Condition?

2009-11-12T10:02:00.001-08:00

Interesting to note a case study reporting that the head pain of a patient suffering hemicrania continua was temporarily reproduced and resolved by neck movements and later by blocking or injecting the greater occipital nerve. These two features are key diagnostic signs of cervicogenic or neck related headache and indeed this respected researcher concludes this.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Dean Watson of YourHeadache Solutions, Consultant Headache and Migraine Physiotherapist;. On his site you can search all topics about headache migraine, headache treatment, migraine treatment, headache causes, migraine causes headache symptoms and more.

Added: November 12, 2009
Source: http://articlerich.com/Article/Hemicrania-Continua-and~

Hemicrania Continua - What Is It?

2009-11-10T23:20:00.001-08:00

I have mentioned Hemicrania Continua a few times in my blogs assuming that you are familiar with this condition.

Hemicrania Continua is a headache characterised by constant pain on one side of the head (and always on the same side), of moderate severity, with episodes of aggravation. Hemicrania responds to the medication known as Indomethacin.

Hemicrania Continua is included (along with Cluster headache, Chronic Paroxysmal Hemicrania, and SUNCT) in the third primary group of headache classified by the International headache Society.

As with all of the headache and migraine types, Hemicrania Continua is based on a set of signs and symptoms with no indication as to the cause.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: November 11, 2009
Source: http://articlerich.com/Article/Hemicrania-Continua---W~

Migraine and Headache After Trauma - Post Traumatic Headache PTH

2009-11-09T06:12:00.001-08:00

Headache is the most common symptom after a head injury. Post traumatic headaches, like non traumatic migraine and tension headache for some reason pose a significant challenge for clinicians and are surrounded by controversy. Because the neurological examination after mild head injury is normal and standard tests as well as imaging studies (such as MRI or CT of the head) fail to reveal abnormalities, it is often thought that the symptoms following mild head injury are psychological.

Why is it then that in the presence of any abnormal findings the focus on the head continues?

It is important that after a blow to the head an intracranial (within the head) cause of headache or migraine be ruled out. However once an intracranial cause has been eliminated, why then does the source of the headache or migraine become such a mystery?

If the head hits the windscreen for example, the body keeps moving; it is the neck which connects the head to a moving body and absorbs a significant amount of stress.

It is very important then that a skilled examination of the upper three spinal segments be performed and that prior to examination of the upper neck, assessment of crucial ligaments be undertaken - this is mandatory.

An examination of this nature may prevent years of frustration and unnecessary medication.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: November 9, 2009
Source: http://articlerich.com/Article/Migraine-and-Headache-A~

Neck X-Rays, Headache and Migraine

2009-11-07T09:54:00.001-08:00

Generally routine neck xrays are uninformative for headache or migraine sufferers. However, this does not exclude neck disorders as the source of headache or migraine.

Therefore xrays as a form of diagnosis are not highly regarded. Nevertheless it is very important that neck xrays be undertaken in the event of any significant head or neck trauma or injury.

It is information from structures supplied by the upper three cervical nerves which have access to the brainstem and therefore the potential to sensitise the brainstem. Consequently abnormalities seen on neck xrays, involving spinal segments below C3 (third cervical vertebra) are likely to be irrelevant. This is why it is crucial that when having a CT or MRI scan of your neck for headache that the upper 3 spinal segments are included.

Degenerative changes or spondylosis of C5-6 for example is irrelevant to the sensitisation process; information from this level does not have direct access to the brainstem.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: November 7, 2009
Source: http://articlerich.com/Article/Neck-X-Rays--Headache-a~

Migraine In 1888 - The Same As In 2009!

2009-11-06T06:42:00.001-08:00

Amazing! I have just come across a gentleman who in 1888 who described the migraine process in this way: "... we must not ascribe too much significance to throbbing of the increase in the pain by the cause of vascular distension; these may be due merely to the over sensitiveness of the central structures." In other words expansion of the blood vessels is unlikely to be the cause of pain; it may be that expansion of blood vessels is misinterpreted by a sensitised central nervous system.

This information from the blood vessels has to pass through the BRAINSTEM on the way to the cortex ... and what has been shown to be the disorder in headache and migraine? ... a SENSITISED BRAINSTEM.

A man 120 years before his time - Bravo!

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: November 6, 2009
Source: http://articlerich.com/Article/Migraine-In-1888---The-~

Is migraine troubling you? Find out how you can prevent migraine attacks

2009-11-05T01:56:00.001-08:00

What happens in migraines?

Migraine symptoms vary in people. While most people experience migraine without auras some may have migraines with auras. In migraine with auras, patients get a warning sign 30 minutes before a migraine headache develops. When facing an aura, the patient normally witnesses sparkling flashes of light, blind spots, or distortions. Some also experience tingling or "pins-and-needles" sensation in their hands, arms, or face. However rare, some people also experience language and speech problems. In most cases though, the migraine pain begins within 30 minutes of seeing an aura. The moderate to severe migraine headache lasts from 4 to 72 hours. Other symptoms that you may experience during a migraine are extreme sensitivity to light, noise, and smells, nausea and vomiting, loss of appetite and fatigue, numbness, tingling, or weakness.

Can I prevent migraines?

There is no cure for migraine and hence the best way to treat chronic migraine is to prevent its occurrence. To prevent a migraine attack you need to recognize migraine triggers by keeping a headache diary and making efforts to avoid or alter these triggers. People who have frequent migraine attacks are recommended to take daily medications to reduce the severity or frequency of migraine attacks. Making certain lifestyle changes is another way of preventing migraines, in addition to taking appropriate sleep for scheduled number of hours, regular fixed meals and exercise; avoiding stress and caffeine; and limiting alcohol. Meditation and relaxation therapies may also help prevent migraine headaches.

What medicine will I need to take?

Medications are often used to prevent migraine attacks or to provide relief to patients facing migraine symptoms. The choice of drugs for migraine treatment depends on the type of migraine a person is suffering from. Usually the doctors begin treatment with mild non-prescription drugs to relieve the symptoms. Patients with severe migraine pains are given stronger prescription drugs. Some of the commonly used drugs to stop a migraine attack include NSAIDs, such as aspirin or ibuprofen, triptans (serotonin receptor agonists), midrin, anti-nausea drugs and ergotamine derivatives, such as Cafergot. To prevent migraine attacks doctor may recommend beta-blockers, calcium channel blockers, antidepressants or anticonvulsants that are approved by the FDA. Migraine medicine should only be taken on a doctor"s advice. Chronic use of migraine pain medications may result in rebound headache and hence should be avoided.

To reduce dependency on medicines and also to avoid their side effects, many migraine patients are taking help of drug-free alternative treatment options such as Cefaly electro-therapy device. Cefaly emits gentle electric pulses to alleviate pain. Regular use of Cefaly is known to reduce severity and frequency of migraine headaches. Ask your doctor, if you to can benefit from Cefaly; this will provide relief from disabling migraine attacks.

Autor: MarkBevan

Webmaster associated with headache related site. This site provides various information on migraine treatment, headache treatment and stress treatment. Resources are available on site headclinic.co.uk

Added: November 5, 2009
Source: http://articlerich.com/Article/Is-migraine-troubling-y~

A Treatment Technique for Migraine Sufferers

2009-11-04T01:52:00.001-08:00

How Clinical Research Physiotherapist, Dr Ian Davidson at Manchester University, is leading a clinical trial testing the effectiveness of fellow Physiotherapist Dean Watson"s treatment technique for migraine sufferers.

The study, which began recruiting in April 2007, is being carried out in three private physiotherapy practices in the northwest (two in Lancashire and one in Cheshire). The study was awarded 95,000 by Physio First through its charitable trust, the Private Physiotherapy Educational Foundation.

Patients have been recruited through the Migraine Action Association, local universities and GPs. Dr Davidson says around 90 are needed to complete the trial and 76 have been recruited so far, adding that a high attrition rate has made progress difficult. "We are about a year and a half away from completing," he says.

Patients are screened and asked to complete a diary before being referred for six physiotherapy sessions based on Mr Watson"s technique. "I hope the study does help towards developing an evidence base for headache physiotherapy," says Dr Davidson, adding: "I would hope from this trial I would be able to put in a proposal for a larger national trial."

Quoted in Frontline Magazine, Issue 17th June 2009, the official journal of the Chartered Society of Physiotherapy in the United Kingdom, Titled "When Headache is a Pain the Neck" by Louise Hunt.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Dean Watson of YourHeadache Solutions, Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia. On his site you can search all topics about headache migraine, headache treatment, migraine treatment, headache causes, migraine causes headache symptoms and more.

Added: November 4, 2009
Source: http://articlerich.com/Article/A-Treatment-Technique-f~

How One Particular Physiotherapy Technique Helps to Manage Migraines.

2009-11-03T00:40:00.001-08:00

How a Migraine Sufferer benefited from the Manchester University"s Migraine Trial using the "Watson Headache Approach"

"I was really stuck in a rut. I couldn"t do anything without inducing a headache," says Ms Lord, who also suffered from a stiff neck and describes having a "fuzzy head" most of the time.

That was until she was invited to take part in the UK"s first study to identify whether one particular physiotherapy technique could help to manage migraines (see Building the evidence base,).

Having completed a patient diary and screening to rule out other possible causes of headache, Ms Lord was offered a series of six physiotherapy treatments. She says: "I felt a difference from the first treatment. I"m on my fifth now and with each one my headaches have been getting better... I still get the odd one, but now I can run and play with the kids."

She is aware of other effects too. "I feel like I"ve had a spring clean in my head. Colours are really vibrant, and when I went shopping the other day I noticed that I wasn"t getting confused," she says.

Quoted in Frontline Magazine, Issue 17th June 2009, the official journal of the Chartered Society of Physiotherapy in the United Kingdom, Titled "When Headache is a Pain the Neck" by Louise Hunt.

* Share/Bookmark

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: November 3, 2009
Source: http://articlerich.com/Article/How-One-Particular-Phys~

A Breakthrough in Treating Headache and Migraine

2009-11-01T19:40:00.001-08:00

How a UK based Physiotherapist, Jayne Davies, has helped headache and migraine sufferers using the "Watson Headache Approach".

Physiotherapist Jayne Davies finds it frustrating that physiotherapy for headaches does not get the publicity it deserves. Ms Davies works in both the NHS and privately, and has trained in a variety of techniques for treating headaches.

She says a breakthrough only occurred in her work after taking Dean Watson"s course, and she is now an assistant teacher on the UK courses. "It"s quite amazing. I"ve had a lot of patients who have had migraines for years and they have gone completely after using Dean Watson"s treatment, although this doesn"t happen for everyone."
Quoted in Frontline Magazine, Issue 17th June 2009, the official journal of the Chartered Society of Physiotherapy in the United Kingdom, Titled "When Headache is a Pain the Neck" by Louise Hunt

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: November 1, 2009
Source: http://articlerich.com/Article/A-Breakthrough-in-Treat~

Directory of Practitioners...Helping You Solve Your Headache Or Migraine

2009-10-31T10:04:00.001-07:00

As a headache or migraine sufferer, you will know how disruptive and inconvenient a headache or migraine attack can be - not only does it impact on you but also your family, friends and colleagues who watch on helplessly.

This is not helped by the fact that despite the enormous amount of research into the various forms of headache and migraine their cause remains a mystery.

We believe that every headache and migraine sufferer has the right to be kept informed of the latest research, to know their headache or migraine diagnosis as precisely as possible (and what it means), and the nature of their headache or migraine disorder, its outcome and possible types of treatment; our aim is to support (along with your doctor) you as a headache or migraine sufferer in determining the cause of your head pain and symptoms.

My clinical experience comprising examination of the upper cervical (neck) spine in over 7000 headache and migraine sufferers suggests very strongly that cervicogenic (neck) disorders are significantly underestimated and can be the cause of various forms of headache and migraine - I believe that, in the presence of negative medical tests, the necks of all headache sufferers should be examined, irrespective of the diagnosis.

As a result of my clinical experience I have developed an approach, which not only determines if disorders of your neck are likely to be the source of your headache or migraine symptoms, but can also identify the spinal segments at fault. This manual diagnostic accuracy is unparalleled and significantly increases the chances of a successful outcome because treatment can then be directed at specific and relevant segments.

To this end, my vision is to have a network of highly trained practitioners who are dedicated to achieving this for you.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia, PhD Candidate, Murdoch University, Western Australia
___________________________________
Practitioner Directory
for England, Ireland and Wales

______________________________________________________________________

ENGLAND

Jayne Davies Physiotherapist MSc BSc MCSP MMACP

The Cambridge Physiotherapy Clinic - Telephone: 0122 321 1606

Address: Unit A - Magog Court - Shelford Bottom - Cambridge - Cambridgeshire - CB2 4AD

Julie Davidson Physiotherapist MCSB

Bramhall Park Physiotherapy Clinic - Telephone: 0161 439 5330

Address: Flat 6 - 2 Fir Road - Bramhall - Stockport - Cheshire - SK7 2NP

Sunette Moore Senior Physiotherapist

LBhealthcare - Telephone: 0148 956 9888

Address: Gull Coppice - Yew Tree Drive - Whiteley Fareham - Hampshire - PO15 7LS

Jean Thistleton Physiotherapist MCSP MSOM AACP

Thistleton Physiofit - Telephone: 0162 559 0444

Address: 4 Trafford Road - Alderley Edge - Cheshire - SK9 7NT

Vicky Harvey Physiotherapist BSc(Hons) MHPC MCSP MAACP MACPOM

Premierphysio - Telephone: 0192 850 0557

Address: Premierphysio - 46 Church Street - Runcorn - Cheshire - WA7 1LL

Julie Gear Physiotherapist SRP MCSP AACP

Physio in the City - Telephone: 0207 283 0108

Address: Nuffield Wellbeing Centre (formally Cannons Health Club) - Cousin Lane - London - EC4R 3XJ

Wendy Emberson Senior Consultant Physiotherapist

Stortford Grange Physiotherapy Centre - Telephone: 0127 965 4020 Mobile: 0777 872 0069

Address: Hallingbury Road - Jenkins Lane - Bishops - Stortford Herts - CM22 7QL

Karen Fawcett Chartered Physiotherapist

The Physiotherapy Centre - Telephone: 0179 543 5060

Address: The Coach House - 39b High Street - Sittingbourne - Kent - ME10 4AW

Michael O"Reilly Physiotherapist MCSP SRP PDM

Weybridge and Walton Physiotherapy - Telephone: 0193 284 7900

Address: 10 Church Street - Weybridge - Surrey - KT13 8DX

Joanne Hartshorn Physiotherapist MSc MMACP MCSP Grad Dip SpInj.

Loughborough Physiotherapy & Sports Injuries Clinic - Telephone: 0150 926 3932

Address: 51 Forest Rd - Loughborough - Leicestershire - LE11 3NW

Sharon Levett Physiotherapist MCSP MNFSH

The Stillpoint Practice - Telephone: 0114 258 6133

Address: 25 Montgomery Road - Nether Edge - Sheffield - S7 1LN

Dianne Allan Physiotherapist

Egremont Physiofirst - Telephone: 0194 682 5402

Address: 16 Main Street - Egremont - Cumbria - CA22 2DW

James Midgley Physiotherapist MCSP MMACP

Little Wolf Physiotherapy Clinic - Telephone: 0792 555 4713 or 0190 462 9746

Address: Millers Yard - 2 & 4 Millers Yard - Gillygate - York - YO31 7EB

Stephanie Smith Physiotherapist

Pea Green Sports Physio - Telephone: 0871 288 7324 or Mobile 0779 120 9632

Address: Barn 1 - The Courtyard - Home Farm - Caversfield Nr Bicester - Oxon OX27 8TG

Jo Gotley Physiotherapist

Keynsham and Saltford Physiotherapy - Telephone: 0122 587 4743

Address: 13 Beech Road - Saltford - Bristol - BS31 3BE

Karen Winrow Physiotherapist

The Wirral Sports Medicine & Physiotherapy Clinic - Telephone: 0151 343 1003

Address: The Grove - Willaston Road - Thornton Hough - Wirral - Merseyside - CH63 4JG

Lindy Griffiths Physiotherapist

The Physiotherapy and Sports Injury Clinic - Telephone: 0124 352 8337

Address: 20 Westgate - Chichester - PO19 3EU

Patricia Bartley Physiotherapist

The Physiotherapy Centre - Telephone: 0179 543 5060

Address: The Coach House - 39b High Street - Sittingbourne - Kent ME10 4AW

Lynne Midwinter Physiotherapist MCSP

Physio and Therapies Ltd - Telephone: 0170 681 9464

Address: 51 Halifax Rd - Todmorden - Lancs - OL14 5BB

Claudia von Caron Physiotherapist

Ouse Valley Physiotherapy Practice - Telephone: 0123 478 1777

Address: 3 The Drive - Sharnbrook - Bedford - Bedfordshire - MK44 1HU

Roger Duckworth Physiotherapist BSc MCSP SRP MAACP

Rodger Duckworth Physio Practice - Telephone: 0118 978 6149

Address: Verney Grange - 15 Rectory Road - Wokingham - Berkshire -RG40 1DJ

Sarah Green Physiotherapist

Heswall Physiotherapy - Telephone: 0151 342 0022

Address: Whitfield Buildings - 192-200 Pensby Road - Heswall - Wirral - Merseyside CH60 7RJ

Sarah Babbs Physiotherapist

Spalding Physiotherapy and Sports Injuries Clinic - Telephone: 0177 571 1822

Address: 13 The Crescent - Spalding - Lincolnshire - PE11 1AE

IRELAND

Michelle Terrins Physiotherapist

City Physiotherapy - Telephone: 0289 024 1212

Address: 42 Church Lane - Belfast - BT1 4QN

WALES

Steve Willis Physiotherapist MSc BSc(Hons) Dip Phys Ed MCSP Hpc

The Physio and Sports Injury Clinic - Telephone: (+44) 0149 264 2142

Address: Llys Jones - Nebo Road - Llanrwst - Conwy - LL26 0SD

Autor: Dean Watson

Added: October 31, 2009
Source: http://articlerich.com/Article/Directory-of-Practition~

All about Migraine

2009-10-29T20:50:00.001-07:00

Migraine is a condition of the brain characterized by headaches, nausea and changed bodily perceptions. It more frequently happens in women than in men. The word migraine is from a Greek term "hemicrania" meaning half skull and the Old English word "megrim" which means severe headache.

A typical headache caused by this condition is pulsating and unilateral. It lasts from 4 up to 72 hours. The symptoms include, vomiting, nausea, sensitivity to light or photophobia and sensitivity to noise otherwise known as hyperacusis. According to studies, about a third of the people suffering from migraine headache identify and aura which is olfactory and visual that announces the headache.

Causes of Migraine

Initial treatments are analgesics and anti-emetics. Analgesics are for the headache while anti-emetics are for avoiding triggering conditions and nausea. Its primary cause is still unknown. An accepted theory however is a malfunction of the "serotonergic control system" for PET scans verified the aura that corresponds with the transmission of the cortical depression. This results to increased level of blood flow, which is over 300 percent greater than that of the baseline.

There are migraine variants that start off in the brainstem featuring cellular transport dysfunction of potassium and calcium ions. Some others are genetically predisposed. Studies show that twins have a 65 percent chance of genetic influence leading with increasing susceptibility to migraine headache.

Irregular hormone levels could also lead to migraine. Thus we see many women feeling low, heavy, and dizzy just before their period. Pregnant women are also susceptible to severe headaches.

Preventive Treatments for Migraine

Preventive treatment is also known as prophylactic. It may or may not be a significant component of managing migraines. The method involves taking nutritional supplements and certain drugs.

A patient might have to alter his lifestyle to prevent foods or any activity that leads to migraines. The main goal is to significantly reduce the pain, duration and frequency of occurrence.

Migraine Medication

Below is a list of drug class prescriptions effective in curing this condition.

Beta Blockers
This drug class includes atenolol and propranolol. The Cochrane Collaboration held a meta-analysis of 9 crossover studies or controlled trials amounting to 668 patients. They found out that propranolol has a relative risk of treatment response.

Anti-Convulsants
This includes topiramate and valporic acid. Again, the Cochrane Collaboration did a meta-analysis of 10 crossover studies or controlled trials amounting to 1341 patients. They found out that anti-convulsants are twice as likely to experience greater decrease in frequency with anti-convulsants as compared to Beta Blockers and Placebo. Nevertheless, there were some concerns about gabapentin marketing.

Anti-Depressants
A type of anti-depressant is TCA or tricyclic antidepressants. Examples are amitriptyline along with SSRI or "selective serotonin reuptake inhibitors" like fluoxetine. According to Cochrane Collaboration"s meta-analysis, SSRI is not much effective like placebo.

Another study revealed that SSRI is beneficial or effective on patients suffering with tension headache and migraine. Nonetheless, there was not a separate report among the effect of SSRI on patients with only migraine issues.

A wide variety of pharmacological drugs are evaluated so as to know their efficacy in decreasing the severity or frequency of migraine attacks. Evaluated drugs include calcium antagonists, beta-blockers, neurostabilizers, NSAIDs or "nonsteroidal anti-inflammatory drugs, SSRIs and tricyclic antidepressants as well as other particular drug therapies.

Autor: Nayan Choure

For more information on Migraine Treatments and Migraine Medications.Please visit our website.

Added: October 29, 2009
Source: http://articlerich.com/Article/All-about-Migraine/6048~

Treatment of Headache Pain Relief

2009-10-28T02:18:00.001-07:00

Headaches

Headaches affect a large proportion of us at one stage in our lives, although degrees will vary. For some of us, headaches can prove so severe that they interfere with our daily routine, leaving us incapacitated for periods. The headache is a condition that is associated with shooting or throbbing pains in the head, although some pain experienced in the lower neck area and back can also be associated with headaches.

It is often difficult to identify a single cause for the condition although we can identify some key contributories. These can include eye strain, swelling of the sinuses and more severe conditions like blood clots and even brain cancer.

How are headaches classified?

There are two main types of headache which are primary headaches and secondary headaches. Primary headaches include migraine, tension headache, cluster episodes and a variety of less common types of headache. Out of these, tension headaches are arguably the most common. Around 90% of adults suffer from this type of head pain although they are more common in women.

Migraine headaches are the second most common primary headache, affecting millions of us worldwide. In the US alone, around 12% of the population will experience some form of migraine. Cluster headaches are another form of primary headache. They affect around 0.1% of us and 85% of these are experienced by the male population. Generally speaking, the majority of sufferers are between 28 and 30 years of age.

Headaches in children

Headaches also affect children, particularly before puberty. Unlike adults, boys and girls are affected to equal levels. However, women will experience more severe headache than men. (6% of men and 18% of women)

How can we treat headaches?

The majority of headaches can be treated with every day medications, available from any local pharmacist. However, in the event that a particular episode becomes too painful, there are a number of easy solutions. Cefaly is a great example. It is an advanced device that has been medically proven to reduce the symptoms associated with tension headaches, cluster headaches and migraines. It works to prevent pain signals from reaching the brain. Another popular solution is the BioEnergiser Classic Detox Foot Spa an effective detoxifying foot bath that will work to balance and reenergise the body, through the extraction of unwanted toxins. It has been proven to reduce pain.

Are there any natural remedies?

One particular remedy made with natural ingredients include the 'flowers of henna', which have been proven to cure headache pain that can result from over exposure to the sun. You simply need to rub it into vinegar before massaging it into your forehead.

Autor: MarkBevan

Webmaster associated with migraine headache relief site. This site provides various information on migraine relief and tension headache relief treatment. Resources are available on site headclinic.co.uk

Added: October 28, 2009
Source: http://articlerich.com/Article/Treatment-of-Headache-P~

Herbal Home Remedy for Headache

2009-10-26T04:54:00.001-07:00

Headaches can develop for a number of reasons usually they can be related to some obvious cause such as sinusitis, eyestrain, fatigue or tension. The majority of the headaches are due to stress or worries with muscle spasms in the neck leading to headache.

Try these home remedy for headache:

* Mix a quarter teaspoon of clove powder in one teaspoon of cinnamon oil. Apply mixture to the location of pain.
* Take a few drops of ghee (clarified butter) on your palm. Mix 3 or 4 pieces of saffron in it, and rub it for two minutes. The saffron does not dissolve in the ghee, but its qualities are absorbed. Remove saffron and put two drops of this ghee in each nostril. Dosage: Follow procedure twice a day.
* Mix 1 tablespoon of milk and half teaspoon of ginger powder and put one or Dosage; two drops in each nostril twice a day.
* Cut a lime in half, rub on forehead.
* In case of headaches caused by sun radiations, flowers of henna are found effective. Rub the henna flowers in vinegar and apply it all over your head. This home remedy will give instant relief.
* For headaches, eat a banana every time the linger headaches appear.
* Do not skip meals, especially for migraine sufferers.
* When headache is caused by cold winds, cinnamon works best in curing headache. Make a paste of cinnamon by mixing in water and apply it all over your forehead.
* Use heat: a warm washcloth or a hot water bottle can ease pain
* Lying down in a dark, silent room may also relieve headaches. This can be combined with massage or pressure application to the bridge of the nose. Also, applying a damp, cool cloth when lying down should help alleviate the pain.

Benefits of Herbal Home Remedy for Headache

. prevent excessive vaso-dilation and constriction
. relieve muscular tension
. balance hormones
. improve digestion
. relieve sinus congestion
. relieve pain.
. circulatory tonics
. rubefacients relaxants
. digestive tonics
. hormonal herbs
. pain relievers
. mucous membrane tonics.
. decongestants.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:imparting my (and that of others) clinical experience and knowledge
and,undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson
as
Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: October 26, 2009
Source: http://articlerich.com/Article/Herbal-Home-Remedy-for-~

How herbs and Natural Remedy work for Headache?

2009-10-24T05:58:00.001-07:00

Herbs contain small quantities of chemicals, compared to modern pharmaceutical products which extract or synthesize one chemical in much larger amounts. This means there is no danger of sudden physiological changes which cause side-effects.

For example, valarian appears to improve the quality of your sleep as well as helping you to dose off and doesn't cause a sluggish feeling in the morning, because the chemicals it contains are in very small amounts and don't last long in the body. This lower level of activity may be disappointing if you want to be 'knocked out' but using herbs like valerian as part of a plan to restore sleep patterns can be an effective alternative to stronger, single chemicals like the well known sedative valium (derived originally from valerian).

Most herbs contain a large number of active constituents which work together to create one or more effects. The more we find out about herbs, the more we realize that each constituent is a valued part of the whole, negative effects balanced by positive ones. A good example follows.

Recently much has been made of a research trial which showed that a St John's wort preparation made liver enzymes more active, which reduced the effect of other drugs taken at the same time because they were metabolized before reaching their target.

The St John's wort preparation used was standardized to contain a larger amount of one constituent - hypercin - than all the others. Not only has hypericin failed to show antidepressant activity on its own in repeated trials, but another ingredient - hyperforin, has been shown to counterbalance hypercin in its effect on other drugs and doctors in Germany continue to prescribe it as a favored anti-depressant.
Nautral Headache remedy using Cinnamon

Cinnamon is useful in headaches caused by exposure to cold air. A fine paste of this spice should be prepared by mixing it with water and it should be applied over the temples and forehead to obtain relief.

Similar bad publicity surrounds liquorice, where glycyrrhizin is thought to raise blood pressure
, but in fact dozens of other constituents act to lower it, in particular by diuresis (elimination of water). There are many more examples of this sort of balanced action. Where two or more constituents act together to create the same effect this is known as synergy. These are particular features of herbal medicine which enable it to support the holistic approach very well.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:imparting my (and that of others) clinical experience and knowledge
and,undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: October 24, 2009
Source: http://articlerich.com/Article/How-herbs-and-Natural-R~

Types of headache and their treatment

2009-10-16T08:02:00.001-07:00

Headache

Reports suggest that at least 40% people in the UK suffer headache at some point to the extent that can affect the quality of their life. It is generally defined as a pain in and around the head. Some types of headaches are discussed below briefly.

What are tension headaches?

The most common type of headache suffered by the majority of people worldwide is due to tension-type. Tension headache are also known as stress headache or muscular headaches. If it occurs more frequently, then you should seek treatment. However, occasional headaches are common to occur at least once or twice in a month. During the times of excess stress, headaches can be even more frequent. The symptoms of tension headaches are pain or pressure on both sides of the head, pain at your temples, and pain at the back of your head or neck.

What are Cluster headaches?

The cluster headaches are frequent and short-lived. They can last even less than an hour. The most common symptoms of cluster headache include excruciating knife-like pain that is centred on one eye, and can spread to other areas on the same side of the head. You may feel excess sweating, redness, or watering of the eye. Your nose becomes runny or bunged-up and sometimes an eyelid droops. Most of the sufferers may feel agitated and unable to sit.

What is Sinus headache?

If you have a deep and constant pain in your forehead, cheekbones, or the bridge of your nose, then these are considered as symptoms of Sinus headache. Some other symptoms of Sinus headaches are runny nose, fever, and facial swelling.

Treatment of headaches

Irrespective of its type, headaches can greatly affect your sleep and life. It can lead to fatigue, tiredness, and even stress. An immediate treatment should be sought for headaches if they occur frequently and cause a major health problem. You can try a host of therapies for headache treatment such as:

Aromatherapy - In this therapy, oil taken out of flowers, fruits, leaves, shrubs, and tress is used for therapeutic benefits.

Chiropractic - It means gentle manipulation of muscles and joints to reduce pain and promote good health.

Physiotherapy - It is the most commonly used therapy for treating a host of physical injuries, diseases, and dysfunction.

For immediate relief from headaches, most people simply take painkillers that sometimes prove effective for most types of headaches. However, it can be risky if you take medications too often. You should try to reduce taking painkillers as much as possible. Instead look for other treatments that are less risky.

With the help of medical technology, some revolutionary devices have been designed that help in the treatment of headaches. One of these popular devices is Cefaly, which uses electrotherapy for pain relief. This device is easy to use and incredibly comfortable. There are no side effects of using this medical device, as it has been well tested in its many trials. Cefaly can be available from any local store or online.

Autor: MarkBevan

Webmaster associated with migraine headache related site. This site provides various information on migraine, headache and stress relief treatment. Resources are available on site headclinic.co.uk

Added: October 16, 2009
Source: http://articlerich.com/Article/Types-of-headache-and-t~

Gay magazines in London for latest gay lifestyle

2009-10-15T04:22:00.001-07:00

Looking for magazines in London

We have Cosmopolitan for women, Good Housekeeping for homemakers, Maxim for men, Glamour for celebrity worshippers, Anorak for kids, Football365 for football fans, in fact there is something for every one. For a long time the print media was without a magazine devoted to gay community. Every sector of the market was targeted and the gay community was unswervingly ignored. However, all this changed when the media moguls saw the power of pink pound. There were suddenly not one or two but several gay magazines on the market, that were about gays, by the gays and for the gays.

Magazines in the UK

From health to wealth, from entertainment to child rearing, from beauty to housekeeping, sports to celebrity gossip, there are magazines for every possible need in the UK. There are magazines for scuba divers and magazines for science geeks, you name it and they have it. Earlier gays used to read women magazines that featured lot of hot male bodies on display and Playgirl was one of their all time favorite. The content was obviously not targeted towards men and hence gays longed for a full-fledged magazine they could call their own.

Gay magazines

Some of the older magazines in the UK, targeted towards gays, are The Pink Paper and Gay Times. Other gay magazines such as Attitude, Boyz, Refresh, Bent, and AXM magazine are relatively younger but by no chance are young in talent and content. The fact that gays have relatively higher purchasing power than their straight counterparts, has given rise to these magazines. Most of these magazines have captured a fair share of market and have top-notch companies advertising with them.

UK fashion magazines

Wondering if distressed jeans and checked shirts are in rage or not? Well, UK fashion magazines will tell you all these and much more. Some of the leading publications that give you an insight in the fantastic world of fashion are Elle, Vogue, InStyle, Look, and the list goes on. These glossy magazines are perfect for you if you want to be up to date about ever changing world of fashion.

Glamour magazines

Celebrity or glamour magazines are great for people who are tempted by celebrity scoops and scandals. Glamour, Hello, OK, more and Now are just to name a few! From catching celebrities without make-up to who's dating who, you will find all spicy tit-bits in these magazines. Many gays take pride in their knowledge of celeb lifestyle and news and these magazines give them an edge over others. These magazines primarily target females but now have a universal appeal.

Man"s magazines

When you think of men's magazines, you think of sports and cars. However, men magazines are not what they used to be earlier. Men can get first hand information on everything from cover girls, celebrity girls, hot babes, men's fashion tips, men's designer and street clothing information, cars, gadgets and sports of course. FHM and Maxim are leading publications followed by others such as Men's Health, Esquire and Smooth.

You can subscribe to all these magazines online and don't even need to go to a local magazine shop anymore!

Autor: MarkBevan

Webmaster associated gay shop related site. This site provides various information on music store, men's watches and shoes store. Resources are available on site londongayman.co.uk

Added: October 15, 2009
Source: http://articlerich.com/Article/Gay-magazines-in-London~

Water Ionizer - a health boost

2009-10-13T05:56:00.001-07:00

Everybody wants to look younger, lose weight, detoxify themselves, eliminate their digestive problems, get rid of all chronic sickness and just simply be a perfect specimen of a human being. Is that possible? Of course it is.

Our bodies are basically made of water and it is needed in all internal processes of our body like digestion etc. It also helps in regulation blood circulation and detoxification of our body.

Alkaline water is the best and the healthiest option of all that is available in the world. Generally, bottled and distilled water is better than tap water. However, distilled water should be avoided as it is devoid of minerals and thus any health benefits.

Alkaline water is the best water for quite a few health reasons. A water ionizer works on tap water by purifying and alkalizing it.

Health benefits through a Water Ionizer
All food eventually turns to waste in our bodies. It is then eliminated through various excretion methods. In some cases, our bodies are not able to get rid of waste. There may be many reasons for this including stress, problems with the digestive system and bad dietary habits. Acid then builds up and turns into cholesterol, kidney stones and arterial plaque and also leads to diseases and premature aging. The acidic food intake then needs to be balanced through alkaline foods like fresh fruits and raw vegetables, green tea and alkaline water.

The pH scale is a measure of acidity or alkalinity in the body. 0 is purely acidic while 14 is purely alkaline in nature and 7 is neutral. We have alkaline reserves or buffers in our body which help in stabilizing the pH level in our blood to a constant level of 7.36 which is our regular blood pH level. Our alkaline reserves are basically bicarbonates that help in getting rid of acid in our body. If our body does not have enough bicarbonate, it can lead to health problems like premature aging, cholesterol etc.

The need for a Water Ionizer
A water ionizer can convert tap water to alkaline water and increases the amount of bicarbonates in it that can help get rid of acidic waste in the body. Alkaline water forms into smaller clusters of 5 or 6 molecules which are hexagonal in shape resulting in better absorption of the water molecules. Regular water like tap water forms larger clusters of 10 to 13 molecules which are difficult to absorb particularly of their irregular shape. Alkaline water has better absorption capability and thus provides more health benefits.

Alkaline water has even more benefits. It can help increase energy as it is rich in oxygen and can help provide oxygen to various parts of our body. Increased oxygen can have antioxidant properties helping in getting rid of free radicals.

Ionized water can help in treating several conditions like rashes, acne, blood pressure, burns, kidney stones, gout, dandruff and cold sores. Conditions like headaches, muscle pain, cancer and arthritis can also be treated through ionized water.

Water Ionizer - the way it works:
A water ionizer is a small appliance and connects to the kitchen faucet. When the water moves through the ionizer it is filtered through activated charcoal and then through platinum coated titanium electrodes. After this process, the water is separated into two, alkaline water which is ready to drink, and the acidic water which is good for washing hands, sterilization, treating wounds and insect bites.

A water ionizer can work on tap water and turn it into alkaline water with a high pH level which has antioxidant and anti aging properties helping in treating various medical conditions and diseases. Drinking more and more of this water can provide a multitude of health benefits

Autor: Abdullah Salim & Nedalee Ruiz

By Abdullah Salim and Nedalee Ruiz

Abdullah and Nedalee recommend Chanson Alkaline Water for more information on alkaline water. And Healing Water Machines for an impressive selection of water ionizers and unbiased ionizer reviews.
Copyright 2008 By Nedalee Ruiz.
Permission granted to reproduce in entirety only including links and author credits

Added: October 13, 2009
Source: http://articlerich.com/Article/Water-Ionizer---a-healt~

How to manage your headache and migraine symptoms

2009-10-11T11:16:00.001-07:00

Migraine - Severe headaches can be harmful

Migraines are a common problem in the UK where up to 10% of the population suffer from them. Primarily, they are defined as a severe headache on one side of the head and often accompanied by other distressful symptoms.

Primarily, there are two types of Migraines- migraine with an aura and migraine without an aura. In the former type, headaches are preceded by symptoms such as temporary visual loss, seeing flashing lights, speech problems, and numbness of the face or arms. In the later type, there are no preceding symptoms.

What are the symptoms of a Migraine?

The most common symptoms of Migraines are mood swings and increased food cravings. You can feel Migraine attacks on one side of the head and they may last for four to 72 hours. The immediate remedial measure for a Migraine attack is to lie down in a quiet and dark room.

How do you get a Migraine?

It's not clear what exactly causes a Migraine however, medical experts cite reasons that migraines occur due to changes in the size of blood vessels and the levels of neurotransmitter substances in the brain. In some cases, migraines are also associated with tiredness, stress, dehydration, missed or delayed meals, and even certain foods can trigger migraines such as tea, coffee, chocolate, cheese, and alcohol.

How early can a Migraines show up in childhood?

The childhood migraine is an unrecognized reality, as reports suggest that a quarter of a million children in the UK may be affected by migraines. Most of these children are in the age group 7-15 years. The average age of the onset of Migraines in children is six years.

The most common symptoms of migraines in children are premonitory symptoms such as changes in mood, appetite, thirst, and arousal. Some of the accompanying symptoms are sensitivity to light or photophobia, phonophobia (sound), gastrointestinal problems, fatigue, and depression.

Migraine and headache management

You can certainly keep Migraine problems under control however, there's no permanent cure for it. The treatments can range from pain killers to some therapies such as acupuncture, osteopathy, yoga, and other methods of relaxation. If these methods prove less effective and migraine attacks are still coming, then you should see a doctor.

For the treatment of migraines and headaches, some medical devices can be quite helpful. These devices are considered revolutionary and designed with the help of special medical technology. One of these devices is Cefaly, which helps to treat migraine and reduces headaches in adults. This device is used on the forehead and its effects act on the nervous system.
What to do if you get a Migraine?

If you get a Migraine, then some of the immediate measures for you are listed below:

You should lie down in a dark and quiet room

You should put a cold rag on your forehead

Try to massage your scalp with pressure applied

You should put pressure on your temples

You can also use Cefaly, if you have already bought it

MarkBevan

Webmaster associate with migraine headache related site. This site provides various information on headache, migraine and hay fever treatment. Resources are available on site headclinic.co.uk

http://articlerich.com/Article/How-to-manage-your-head~

A revolutionary medical device for treating headaches and migraines

2009-10-10T10:46:00.001-07:00

Cefaly

The modern life is full of challenges and while chasing your dreams in life, you may get exposed to various stresses and strains that can cause headaches at times. To have an occasional headache is absolutely normal however, if it becomes a regular affair, then it can certainly create health problems. With medical advances in recent years, a new product has been designed to help people with effective treatment for regular headaches or severe headaches. This revolutionary device that is helpful for treating headaches and migraines (severe headaches) is popularly known as Cefaly.

Why Cefaly?

This device is safe, simple, and incredibly comfortable to use. It works on the principle of electrotherapy and injects relaxing vibrations to the head, thus reducing the pain due to headaches. The Cefaly is primarily a headband and has an electrode attached to its middle. Whilst using it on your forehead, Cefaly transmits electrical impulses that go deep into the nervous system. As a result, your headache decreases and also your anxiety and stress levels.

Efficacy of Cefaly

Cefaly works quite effectively to reduce headaches and migraines among people. For effective results, you should use it for about 20 minutes everyday. Its clinical trials have shown some positive results that speak volume about its efficacy. Cefaly is considered a safe treatment for headaches and migraines.

Cefaly for migraine and headaches

The clinical trials of Cefaly have shown that it helps reduce tension headaches by about 93% if used daily for a period of 30 days. The frontal sinusitis pain may get reduced by 86% if you use Cefaly daily for about 20-40 minutes. The pain caused by headaches will be reduced by 67%. The migraines will be reduced to 47% when you use Cefaly daily for 20 minutes for about 15 days. So, overall Cefaly is considered as a revolutionary medical device that can help you treat your headaches and migraine effectively.

Side effects of Cefaly

There are no known side effects of Cefaly device. All the substance in the Cefaly kit has been subjected to skin testing and is completely safe, as all substances in it are bio-compatible. This medical device can be used by anyone above the age of 8 years. It is also safe for use among pregnant women. However, you should follow some precautions while using Cefaly. You should try to avoid its use when you are on the driver's seat that is whilst driving.

Undoubtedly, Cefaly is a revolutionary medical device for treating headaches and migraines, which can make the life of any person full of troubles. During migraines, people may feel increased food cravings and mood changes. The sufferer's life is made worse by excess noise, movement, or even light. However with medical devices such as Cefaly around and easily available, you can now expect easy treatment hope headaches and migraines.

The Cefaly is available online. All you have to do is search for a reliable website that provides information as well as sells this device. Read the information about this useful device properly and then buy it.

Autor: MarkBevan

Webmaster associate with migraine headache relate site. This site provides various information on stress management , migraine and hay fever. Resources are available on site headclinic.co.uk

Added: October 10, 2009
Source: http://articlerich.com/Article/A-revolutionary-medical~

Anaesthetising Neck Structures Cease the Hemiplegic Aura of Migraine

2009-10-09T07:10:00.001-07:00

In a recent report anaesthetising selected neck structures ceased the hemiplegic aura in a two migraine patients.

This patients" auras comprised slight weakness, tingling and or numbness involving one side of the body, and face. Within 5 minutes of injecting a local anaesthetic the auras ceased and were not followed by their usual pain states.

I have on two occasions prevented auras from developing, in fact they ceased within 5 minutes after mobilising the upper cervical spine - and furthermore the usual pain did not occur. My experience and what is reported in this case report suggests that abnormal information from a neck disorder could be sensitising the brainstem and suppressing it prevents the migraine occurring.

I have mentioned temporary reproduction of familiar pain as a key diagnostic sign for cervicogenic headache; in a significant proportion of patients suffering migraine with aura it is also possible to temporarily reproduce their auras with subsequent lessening (as the examination technique is sustained) when examining the upper neck - once again this is a good sign and confirms cervicogenic factors as the source of sensitisation.

It is not necessary for confirmation to have invasive (nerve block) procedures ...

Cheers

Dean

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

Autor: Dean Watson

Added: October 9, 2009
Source: http://articlerich.com/Article/Anaesthetising-Neck-Str~

Cervicogenic neck Headache and Migraine or the Same Condition?

2009-10-07T13:06:00.001-07:00

Why is it that if treatment of the neck provides relief that it is assumed that cervicogenic co-exists with migraine or that it is a misdiagnosed migraine? Why can"t it be that cervicogenic factors are instrumental in the migraine process?

Clearly when patients with "migraine" who have not responded to recognised migraine treatments, achieve substantial pain relief to numbing of the greater occipital nerve, there can be only one conclusion ....

Cheers

Dean

---

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

Autor: Dean Watson

Added: October 7, 2009
Source: http://articlerich.com/Article/Cervicogenic--neck--Hea~

Headache, Migraine and Facial Surgery

2009-10-06T05:46:00.001-07:00

In survey of 75 patients who had undergone surgery for facial pain all had ongoing symptoms. The researchers concluded that the causes of symptoms were migraine, cluster headache, paroxysmal hemicrania and tension headache, and that sinus surgery in the large majority of patients presenting with facial pain should avoid surgery; that all surgeons when assessing facial pain should be aware of non-sinuonasal diagnoses.

An enlightened ENT Specialist refers patients to me to determine if facial pain is referred from disorders of the upper neck - and more often it is! Temporary reproduction and easing of familiar facial pain when upper neck structures are gently stressed confirms this in the large majority of patients with facial pain.

Cheers

Dean

----

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

Autor: Dean Watson

Added: October 6, 2009
Source: http://articlerich.com/Article/Headache--Migraine-and-~

Natural treatment for migraine relief

2009-10-04T17:48:00.001-07:00

Natural migraine relief

There are many natural ingredients as well as therapies that provide relief from migraines. They are:

Feverfew: This herb has been used for centuries as a remedy for headache, migraine, arthritis, pain, and fever. It became especially popular in England in the 1980s as an alternative to conventional drugs for migraines.

5-HTTP: 5-Hydroxytryptophan is a compound produced in the body from the amino acid tryptophan. It is used in the body to make the neurotransmitter serotonin and the hormone melatonin. It is also available in supplement form. Research indicates that it may prevent migraines and reduce the frequency and severity of migraines.

Magnesium: A mineral that is found naturally in foods such as green leafy vegetables, nuts, seeds, and whole grains and in nutritional supplements, it regulates blood sugar levels. It is also needed for normal muscle and nerve function, heart rhythm, functioning of the immune system, blood pressure, and for bone health. Its effectiveness has been studied for migraine relief and promising results were received.

Butterbur: Extracts from this herb have been used to treat migraines, stomach cramps, coughs, allergies, and asthma. Several studies suggest that butterbur helps to prevent migraines.

Acupuncture: A component of traditional Chinese medicine, it is based on the belief that living beings have a vital energy, called 'qi', that circulates through twelve invisible energy lines known as meridians on the body. Each meridian is associated with a different organ system. Acupuncturists insert needles into specified points along meridian lines to influence the restore balance to the flow of 'qi'. There are over 1,000 acupuncture points on the body. Migraines and tension headaches are effectively treated through the use of acupuncture.

Biofeedback: This is a tool that helps control migraines. With the use of special equipment patients are taught how to monitor and control certain physical responses, such as muscle tension and heart rate. Although not a cure-all, it is a good adjunctive therapy.

Chiropractic: Chiropractic focuses on the musculoskeletal and the nervous system, and the effects of their disorders on general health. Chiropractic treatment primarily includes treating neuromusculoskeletal complaints, like back pain, neck pain, joint pain, and headaches.

Co Q10: This is a naturally-occurring compound found in every cell in the body. It plays a key role in producing energy in the mitochondria, the part of a cell responsible for the production of energy in the form of ATP. People use this as migraine treatment also.

Fish Oil: ingesting fish oil capsules may have beneficial effects on migraine.

Magnets: A new therapy that involves the use of magnetic pulses to treat people with chronic migraine with aura may be a safe alternative to drugs.

Massage Therapy: Sometimes acute muscle tension in the neck and shoulders may also lead to migraine. Massaging these muscles to relieve the tension may help cure migraines.

Cefaly for migraine treatment

Cefaly, a novel medical device, has been specially designed to prevent and treat chronic and recurrent headaches. It relieves pain and suffering caused by migraines, tension headaches, cluster headaches and stress related headaches. Cefaly utilises sophisticated, state of art technology to apply tried and tested TENS therapy in a novel device that is lightweight, simple to use with proven effectiveness.

Cefaly generates gentle electric impulses that act on the nerve cells and influence the nerves most affected by pain. The electrode in Cefaly covers the centre of the forehead and establishes contact between the nerves innervating the area. Consequently, it acts on all the nerves in the area that are most associated with migraines and headaches.

Autor: MarkBevan

Webmaster associated with headache related site headclinic.co.uk. This site provides various information hay fever, stress management. Resources are available on site headclinic.co.uk

Added: October 4, 2009
Source: http://articlerich.com/Article/Natural-treatment-for-m~

Orgasmic Headache and Your Neck!

2009-10-03T04:18:00.001-07:00

Uh, uh .... the greater occipital nerve is the culprit!

Injecting the greater occipital has been shown to relieve orgasmic headache. This case study supports my clinical experience which is that orgasmic headache can be treated successfully when relevant neck disorders are identified and treated.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: October 3, 2009
Source: http://articlerich.com/Article/Orgasmic-Headache-and-Y~

What Does Blocking The Greater Occipital Nerve Do?

2009-10-01T15:14:00.001-07:00

I have been mentioning the research which shows that by injecting and anaesthetising the greater occipital nerve the migraine process can be halted ... so what does this do?

Anaesthetising the greater occipital nerve prevents information from (neck) structures supplied by the nerve from entering into the spinal cord (and the brainstem). The effect of this on migraine and headache symptoms suggests that this information being carried by the nerve was sensitising the brainstem and that by preventing it from reaching the brainstem, the brainstem is no longer sensitised.

This then is considered a diagnostic tool to confirm cervicogenic (neck) disorders in headache and migraine.

====

YourHeadacheSoultions.co.uk is one voice of the Watson Headache Institute.

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by imparting my (and that of others) clinical experience and knowledge; to present and discuss past and present relevant research and to undertake and support rigorous clinical and scientific research in this specialty.

Appropriate and up-to-date knowledge is self-empowering; I believe that every headache sufferer has the right to know their headache diagnosis as precisely as possible (and what it means), to know the nature of their headache disorder, its outcome and possible types of treatment.

What has yet to gain acceptance is my (and that of others) belief, supported by my unparalleled clinical experience and a significant body of international research, that it is incorrect to consider headache and migraine types as totally different entities and that cervicogenic (neck) disorders can be instrumental in the headache and migraine process.

Although Physiotherapy, Chiropractic and Osteopathy are different disciplines, we are supporters of the idea that headache and migraine sufferers, no matter what their diagnoses, can be helped to live their lives more effectively through appropriate neck treatment. However, because treatment of the neck does not fit the medical model of headache and migraine, the model has demonstrated little interest in exploring this as an option. It is essential that all factors, which have the potential to sensitise the brainstem, be investigated equally. Currently this is not the situation - the neck is largely disregarded.

So, whilst YourHeadacheSolutions.com is also about Education, it is also a directory for headache and migraine sufferers to source practitioners who have a particular interest in and are skilled in examination of the neck as a source of your headache or migraine - to create a more comprehensive approach and provide an alternative, medication-free treatment.

ver the past 15 years I have developed a series of techniques, which, by way of temporary reproduction of headache and easing of the headache as a technique is sustained, confirm that a neck disorder is the cause of or a significant factor in the mechanism of the headache or migraine - this a key diagnostic criterion for cervicogenic or neck involvement in headache according to the International Headache Society - importantly for the disorder to be related to the headache or migraine process the headache has to ease as the technique is maintained. If both reproduction and lessening are not possible then the neck may not be the source of the headache or migraine. Furthermore my experience has shown that if the techniques are performed in a specific manner it is possible to determine which spinal segment is the cause of or contributing significantly to headache and migraine. Having determined which spinal segment (or segments - there may be more than one) is involved then this significantly increases the chance of the treatment being successful because treatment can be directed at specific, relevant spinal segments.

The application of these techniques in Europe, United Kingdom and Australia has become known as the "Watson Headache Approach" and forms the basis of courses I present for physiotherapists, chiropractors and osteopaths in Australia, New Zealand, Hong Kong, Singapore, United Kingdom, Northern Ireland, Belgium, The Netherlands, Switzerland, Germany, Norway and Spain - refer www.headacheeducation.com

The Watson Headache Institute was established to increase the awareness of cervicogenic (neck) disorders in headache and migraine by:

imparting my (and that of others) clinical experience and knowledge

and,

undertaking and supporting rigorous clinical and scientific research in this specialty.

Dean Watson

Consultant Headache and Migraine Physiotherapist; Adjunct Lecturer, Masters Program, School of Physiotherapy, University of South Australia; PhD Candidate, Murdoch University, Western Australia

Autor: Dean Watson

Added: October 1, 2009
Source: http://articlerich.com/Article/What-Does-Blocking-The-~