Internet Health Doctor

Heart Disease by the Numbers: Facts, Statistics, and You

2014-09-10T08:52:00.000+05:30

Heart Disease by the Numbers: Facts, Statistics, and You

The average person’s heart will beat about 2 billion times in their lifetime. Yet heart disease and heart attack threaten to cut that number short.

Learn statistics to find out if you’re at risk and what you can do to protect your ticker and live a longer, healthier life.

Written by Rachael Maier

Medically Reviewed on 21 February 2014 by George Krucik, MD, MBA

Source: http://www.healthline.com/health/heart-disease-infographic

Article Sources:

Musk Melon (Kharbooza)

2014-02-02T16:52:00.000+05:30

Musk Melon (Kharbooza)

* Excess intake is harmful for liver.

* But when taken in moderate quantity, it cures many liver problems, jaundice.
* It removes weakness and improves digestion.

Calorie Value of Food Items

2012-12-25T16:09:00.003+05:30

Calorie Value of Food Items

Based on 100 gm portion.

Food Item	Calories	Protein (gm)	Fat (gm)	Carbohydrates (gm)	Water (gm)	Vitamins
Apple	45	0.3	-	12	84	-
Banana	80	1	-	20	70	C
Butter	740	-	82	-	15	A
Beef (boiled)	340	28	24	-	48	B₂, Niacin
Cheese	310	22	25	-	44	A, B₂ , Niacin
Cucumber (raw)	10	0.6	-	2	96	C
Egg	150	12	11	-	75	A, B₁ , B₂ , Niacin
Fish	220	20	10	8	60	B₁ , Niacin
Grapes	60	0.6	-	15	80	C
Milk	65	3.3	4	5	88	A, B₂ , Niacin
Orange	35	1	-	9	86	-
Peanut (roasted)	570	24	49	9	4	B₁ ,B₂
Tomatoes	15	1	-	3	93	A, C

Tags: Calorie, Calorie Value

Average Blood Pressure Chart

2012-12-25T16:02:00.003+05:30

Average Blood Pressure Chart

Please find below the average blood pressure chart.

Please note this is average only and may differ with other medical charts.

Age (Years)	Systolic BP (mm)	Diastolic BP (mm)
25	120	80
26	120	80
27	120	80
28	121	81
29	121	81
30	122	82
31	122	82
32	123	83
33	123	83
34	123	83
35	124	84
36	125	84
37	125	84
38	126	85
39	126	85
40	127	86
41	127	86
42	128	87
43	128	87
44	128	87
45	130	88
46	130	88
47	131	89
48	132	89
49	132	89
50	133	90
51	134	90
52	134	90
53	136	91
54	136	91
55	138	92

Tags: Blood Pressure, Blood pressure chart

Health Care Tips – 01

2012-12-23T08:31:00.001+05:30

Health Care Tips – 01

☺ Answer the Phone by left ear.

☺ The radiation is 1000 times stronger when the mobile battery is down to last bar. So don’t answer phone at that time.

☺ Don’t take medicine with cold water.

☺ Don’t lie down immediately after taking medicine.

☺ Don’t have heavy meals after 5pm.

☺ Drink more water in morning and less at night.

☺ The best sleeping time is 10pm to 4am.

Tags: Health care, Tips

Diseases and the Organs affected by it

2012-12-16T10:30:00.001+05:30

Diseases and the Organs affected by it

Please find below the table of diseases and the organs affected by that disease.

SL. NO.	DISEASE	ORGAN
1	Tuberculosis	Lungs
2	Pneumonia	Lungs
3	Cataract	Eyes
4	Trachoma	Eyes
5	Conjunctivitis	Eyes
6	Diabetes	Pancreas
7	Pancreatitis	Pancreas
8	Pyorrhea	Teeth & Gums
9	Arthritis	Joints
10	Rheumatism	Joints
11	Eczema	Skin
12	Sclerema	Skin
13	Diphtheria	Throat
14	Malaria	Spleen
15	Jaundice	Liver
16	Typhoid	Intestine
17	Meningitis	Brain & Spinal cord
18	Leukemia	Blood
19	Rickets	Bone
20	Goiter	Thyroid Gland
21	Paralysis	Nerves
22	Appendicitis	Appendices
23	Tonsillitis	Tonsils
24	Nephritis	Kidney

Tags: Body Organs, Diseases, chart, Diseases and organs, eyes

CALORIE REQUIREMENT CHART

2012-10-23T08:55:00.001+05:30

AVERAGE DAILY CALORIE REQUIREMENT CHART

	AGE	CALORIE REQUIRED
CHILDREN	1-3	1300
	4-6	1800
	7-10	2400
MEN	11-14	2800
	15-18	3000
	19-22	2700
	23-50	2400
	51 & Above	2400
WOMEN	11-14	2400
	15-18	2100
	19-22	2100
	23-50	2000
	51 & Above	1800
	Pregnant Women	+300
	Breast feeding mothers	+500

Please note that this chart is average only. Also calorie needed may vary from person to person according to the daily works they do.

Tags: calorie, calorie chart, calorie requirement, calorie for men, calorie for women, calorie for children

HEIGHT – WEIGHT CHART FOR ADULTS

2012-10-23T08:33:00.000+05:30

APPROXIMATE HEIGHT – WEIGHT CHART FOR ADULTS

HEIGHT	MEN	WOMEN
5’.0”	-	50.8-54.4
5’.1”	-	51.7-55.3
5’.2”	56.3-60.3	53.1-56.7
5’.3”	57.6-61.7	54.4-58.1
5’.4”	58.9-63.5	56.3-59.9
5’.5”	60.8-65.3	57.6-61.2
5’.6”	62.2-66.7	58.9-63.5
5’.7”	64.0-68.5	60.8-65.3
5’.8”	65.8-70.8	62.2-66.7
5’.9”	67.6-72.6	64.0-68.5
5’.10”	69.4-74.4	65.8-70.3
5’.11”	71.2-76.2	67.1-71.7
6’.0”	73.0-78.5	68.5-73.9
6’.1”	75.3-80.7	-
6’.2”	77.6-83.5	-
6’.3”	79.8-85.7	-

Please Note: This chart is approximate only....

Tags: Height, Weight, Chart

HEIGHT – WEIGHT CHART FOR CHILDREN

2012-10-21T22:51:00.000+05:30

APPROXIMATE HEIGHT – WEIGHT CHART FOR CHILDREN

MALE			FEMALE
AGE (Years)	HEIGHT (Cms)	Weight (Kgs)	AGE (Years)	HEIGHT (Cms)	Weight (Kgs)
1.5	81.8	11.4	1.5	80.9	11.1
2	87.5	12.6	2	86.6	12.3
3	96.2	14.6	3	95.7	14.4
4	103.4	16.5	4	103.2	16.4
5	108.7	18.4	5	109.1	18.4
6	118.9	22.1	6	117.3	21.4
7	123.3	24.5	7	122.7	24.8
8	127.9	26.4	8	126.8	26.1
9	133.6	30.0	9	132.3	26.7
10	138.5	32.4	10	138.5	33.5
11	143.4	35.3	11	144.1	36.5
12	148.9	38.8	12	150.3	42.6

Tags: Height, Weight, Chart