<?xml version="1.0" encoding="utf-8" standalone="no"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:foaf="http://xmlns.com/foaf/0.1/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:iflc="http://www.insightforliving.ca/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:og="http://ogp.me/ns#" xmlns:rdfs="http://www.w3.org/2000/01/rdf-schema#" xmlns:schema="http://schema.org/" xmlns:sioc="http://rdfs.org/sioc/ns#" xmlns:sioct="http://rdfs.org/sioc/types#" xmlns:skos="http://www.w3.org/2004/02/skos/core#" xmlns:xsd="http://www.w3.org/2001/XMLSchema#" version="2.0" xml:base="https://www.insightforliving.ca">
  <channel>
    <title>Insight for Living Canada - LifeTrac Podcast</title>
    <link>https://www.insightforliving.ca</link>
    <description>These five-minute programs feature Chuck Swindoll's best stories. You'll hear his loudest laughs, his funniest experiences, and his famous catch phrases.</description>
    <language>en</language>
        <googleplay:email>eministries@insightforliving.ca</googleplay:email>
<itunes:email>eministries@insightforliving.ca</itunes:email>
<pubDate>Wed, 14 Oct 26 00:00:00 -0700</pubDate>

<itunes:explicit>no</itunes:explicit><copyright>2026 Insight for Living Canada</copyright><itunes:image href="http://www.iflcfileserver.com/e-min/podcast-images/lifetrac-podcast-image.jpg"/><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords><itunes:summary>These five-minute programs feature Chuck Swindoll's best stories. You'll hear his loudest laughs, his funniest experiences, and his famous catch phrases.</itunes:summary><itunes:subtitle>Where Life and Truth Meet</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Christianity"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="Non-Profit"/></itunes:category><itunes:category text="Government &amp; Organizations"><itunes:category text="National"/></itunes:category><itunes:category text="Society &amp; Culture"/><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:owner><itunes:email>eministries@insightforliving.ca</itunes:email><itunes:name>Chuck Swindoll - Insight for Living Canada</itunes:name></itunes:owner><item>
  <title>Saying Sorry</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0597</link>
  <description>&lt;span&gt;Saying Sorry&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-14T00:00:00-07:00" title="Wednesday, October 14, 2026 - 12:00am"&gt;Wed, 10/14/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;When you’ve offended someone it’s not enough to make things right with God. You need to face the person you’ve hurt and say, “I’m sorry.” Admitting you’re wrong takes guts and strength of character.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Saying Sorry</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-14T00:00:00-07:00" title="Wednesday, October 14, 2026 - 12:00am">Wed, 10/14/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>When you’ve offended someone it’s not enough to make things right with God. You need to face the person you’ve hurt and say, “I’m sorry.” Admitting you’re wrong takes guts and strength of character.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Matthew 5:23-24&lt;/em&gt;&lt;br&gt;&lt;p&gt;When you’ve offended someone it’s not enough to make things right with God. You need to face the person you’ve hurt and say, “I’m sorry.” Admitting you’re wrong takes guts and strength of character.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Matthew 5:23-24&lt;/em&gt;&lt;br/&gt;&lt;p&gt;When you&amp;rsquo;ve offended someone it&amp;rsquo;s not enough to make things right with God. You need to face the person you&amp;rsquo;ve hurt and say, &amp;ldquo;I&amp;rsquo;m sorry.&amp;rdquo; Admitting you&amp;rsquo;re wrong takes guts and strength of character.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Matthew 5:23-24</iflc:scripture>
          <enclosure length="6590638" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0597/20261014.mp3"/><pubDate>Wed, 14 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0597:1791961200</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Saying Sorry admin Wed, 10/14/2026 - 12:00am When you’ve offended someone it’s not enough to make things right with God. You need to face the person you’ve hurt and say, “I’m sorry.” Admitting you’re wrong takes guts and strength of character.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Retirement Isn't the End</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0596</link>
  <description>&lt;span&gt;Retirement Isn't the End&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-13T00:00:00-07:00" title="Tuesday, October 13, 2026 - 12:00am"&gt;Tue, 10/13/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Retirement is a time to try something new, like mentoring. Investing time in a younger person can be a rewarding experience. No matter your age, taking every opportunity that comes your way and using it wisely is a great way to live.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Retirement Isn&#039;t the End</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-13T00:00:00-07:00" title="Tuesday, October 13, 2026 - 12:00am">Tue, 10/13/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Retirement is a time to try something new, like mentoring. Investing time in a younger person can be a rewarding experience. No matter your age, taking every opportunity that comes your way and using it wisely is a great way to live.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Ecclesiastes 11:6&lt;/em&gt;&lt;br&gt;&lt;p&gt;Retirement is a time to try something new, like mentoring. Investing time in a younger person can be a rewarding experience. No matter your age, taking every opportunity that comes your way and using it wisely is a great way to live.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Ecclesiastes 11:6&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Retirement is a time to try something new, like mentoring. Investing time in a younger person can be a rewarding experience. No matter your age, taking every opportunity that comes your way and using it wisely is a great way to live.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Ecclesiastes 11:6</iflc:scripture>
          <enclosure length="6588561" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0596/20261013.mp3"/><pubDate>Tue, 13 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0596:1791874800</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Retirement Isn't the End admin Tue, 10/13/2026 - 12:00am Retirement is a time to try something new, like mentoring. Investing time in a younger person can be a rewarding experience. No matter your age, taking every opportunity that comes your way and using it wisely is a great way to live.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Mending Fences</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0595</link>
  <description>&lt;span&gt;Mending Fences&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-12T00:00:00-07:00" title="Monday, October 12, 2026 - 12:00am"&gt;Mon, 10/12/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;We’ve all hurt others, and no matter how much time has passed it’s not too late to reconcile and make things right. We all need grace, and we all need to extend grace. Mending broken relationships speaks volumes to those around you.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Mending Fences</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-12T00:00:00-07:00" title="Monday, October 12, 2026 - 12:00am">Mon, 10/12/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>We’ve all hurt others, and no matter how much time has passed it’s not too late to reconcile and make things right. We all need grace, and we all need to extend grace. Mending broken relationships speaks volumes to those around you.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Matthew 5:38-42&lt;/em&gt;&lt;br&gt;&lt;p&gt;We’ve all hurt others, and no matter how much time has passed it’s not too late to reconcile and make things right. We all need grace, and we all need to extend grace. Mending broken relationships speaks volumes to those around you.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Matthew 5:38-42&lt;/em&gt;&lt;br/&gt;&lt;p&gt;We&amp;rsquo;ve all hurt others, and no matter how much time has passed it&amp;rsquo;s not too late to reconcile and make things right. We all need grace, and we all need to extend grace. Mending broken relationships speaks volumes to those around you.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Matthew 5:38-42</iflc:scripture>
          <enclosure length="6593253" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0595/20261012.mp3"/><pubDate>Mon, 12 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0595:1791788400</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Mending Fences admin Mon, 10/12/2026 - 12:00am We’ve all hurt others, and no matter how much time has passed it’s not too late to reconcile and make things right. We all need grace, and we all need to extend grace. Mending broken relationships speaks volumes to those around you.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Forgiveness is the Key</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0594</link>
  <description>&lt;span&gt;Forgiveness is the Key&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-09T00:00:00-07:00" title="Friday, October 9, 2026 - 12:00am"&gt;Fri, 10/09/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;You probably know by now life isn’t fair. And it’s easy to become bitter because of what happens—but if you don’t forgive you will be trapped in a prison of your own making. Forgiveness is the key to releasing you from bitterness, hatred, and resentment.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Forgiveness is the Key</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-09T00:00:00-07:00" title="Friday, October 9, 2026 - 12:00am">Fri, 10/09/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>You probably know by now life isn’t fair. And it’s easy to become bitter because of what happens—but if you don’t forgive you will be trapped in a prison of your own making. Forgiveness is the key to releasing you from bitterness, hatred, and resentment.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Matthew 18:21-22&lt;/em&gt;&lt;br&gt;&lt;p&gt;You probably know by now life isn’t fair. And it’s easy to become bitter because of what happens—but if you don’t forgive you will be trapped in a prison of your own making. Forgiveness is the key to releasing you from bitterness, hatred, and resentment.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Matthew 18:21-22&lt;/em&gt;&lt;br/&gt;&lt;p&gt;You probably know by now life isn&amp;rsquo;t fair. And it&amp;rsquo;s easy to become bitter because of what happens&amp;mdash;but if you don&amp;rsquo;t forgive you will be trapped in a prison of your own making. Forgiveness is the key to releasing you from bitterness, hatred, and resentment.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Matthew 18:21-22</iflc:scripture>
          <enclosure length="6586991" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0594/20261009.mp3"/><pubDate>Fri, 09 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0594:1791529200</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Forgiveness is the Key admin Fri, 10/09/2026 - 12:00am You probably know by now life isn’t fair. And it’s easy to become bitter because of what happens—but if you don’t forgive you will be trapped in a prison of your own making. Forgiveness is the key to releasing you from bitterness, hatred, and resentment.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Evaluation</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0593</link>
  <description>&lt;span&gt;Evaluation&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-08T00:00:00-07:00" title="Thursday, October 8, 2026 - 12:00am"&gt;Thu, 10/08/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Milestones are worth celebrating. They’re wonderful opportunities to reflect on where you’ve been and evaluate where you’re going.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Evaluation</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-08T00:00:00-07:00" title="Thursday, October 8, 2026 - 12:00am">Thu, 10/08/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Milestones are worth celebrating. They’re wonderful opportunities to reflect on where you’ve been and evaluate where you’re going.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;1 Chronicles 16:8&lt;/em&gt;&lt;br&gt;&lt;p&gt;Milestones are worth celebrating. They’re wonderful opportunities to reflect on where you’ve been and evaluate where you’re going.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;1 Chronicles 16:8&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Milestones are worth celebrating. They&amp;rsquo;re wonderful opportunities to reflect on where you&amp;rsquo;ve been and evaluate where you&amp;rsquo;re going.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>1 Chronicles 16:8</iflc:scripture>
          <enclosure length="6579143" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0593/20261008.mp3"/><pubDate>Thu, 08 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0593:1791442800</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Evaluation admin Thu, 10/08/2026 - 12:00am Milestones are worth celebrating. They’re wonderful opportunities to reflect on where you’ve been and evaluate where you’re going.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Drinking from the Fountain of Knowledge</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0592</link>
  <description>&lt;span&gt;Drinking from the Fountain of Knowledge&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-07T00:00:00-07:00" title="Wednesday, October 7, 2026 - 12:00am"&gt;Wed, 10/07/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Learning is lifelong, and ignorance is not bliss. Just because you don’t have formal education doesn’t mean you’re off the hook. Education comes from all sorts of places. Seek it out, don’t settle for anything less.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Drinking from the Fountain of Knowledge</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-07T00:00:00-07:00" title="Wednesday, October 7, 2026 - 12:00am">Wed, 10/07/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Learning is lifelong, and ignorance is not bliss. Just because you don’t have formal education doesn’t mean you’re off the hook. Education comes from all sorts of places. Seek it out, don’t settle for anything less.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Joshua 1:8&lt;/em&gt;&lt;br&gt;&lt;p&gt;Learning is lifelong, and ignorance is not bliss. Just because you don’t have formal education doesn’t mean you’re off the hook. Education comes from all sorts of places. Seek it out, don’t settle for anything less.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Joshua 1:8&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Learning is lifelong, and ignorance is not bliss. Just because you don&amp;rsquo;t have formal education doesn&amp;rsquo;t mean you&amp;rsquo;re off the hook. Education comes from all sorts of places. Seek it out, don&amp;rsquo;t settle for anything less.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Joshua 1:8</iflc:scripture>
          <enclosure length="6578127" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0592/20261007.mp3"/><pubDate>Wed, 07 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0592:1791356400</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Drinking from the Fountain of Knowledge admin Wed, 10/07/2026 - 12:00am Learning is lifelong, and ignorance is not bliss. Just because you don’t have formal education doesn’t mean you’re off the hook. Education comes from all sorts of places. Seek it out, don’t settle for anything less.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Doing What Should Be Done</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0591</link>
  <description>&lt;span&gt;Doing What Should Be Done&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-06T00:00:00-07:00" title="Tuesday, October 6, 2026 - 12:00am"&gt;Tue, 10/06/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Restoring a relationship takes courage and humility, but it’s the right thing to do. Making things right is always worth it.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Doing What Should Be Done</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-06T00:00:00-07:00" title="Tuesday, October 6, 2026 - 12:00am">Tue, 10/06/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Restoring a relationship takes courage and humility, but it’s the right thing to do. Making things right is always worth it.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Matthew 5:23-24&lt;/em&gt;&lt;br&gt;&lt;p&gt;Restoring a relationship takes courage and humility, but it’s the right thing to do. Making things right is always worth it.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Matthew 5:23-24&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Restoring a relationship takes courage and humility, but it&amp;rsquo;s the right thing to do. Making things right is always worth it.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Matthew 5:23-24</iflc:scripture>
          <enclosure length="6572366" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0591/20261006.mp3"/><pubDate>Tue, 06 Oct 2026 07:00:00 +0000</pubDate>
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          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Doing What Should Be Done admin Tue, 10/06/2026 - 12:00am Restoring a relationship takes courage and humility, but it’s the right thing to do. Making things right is always worth it.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Strained Relationships</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0590</link>
  <description>&lt;span&gt;Strained Relationships&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-05T00:00:00-07:00" title="Monday, October 5, 2026 - 12:00am"&gt;Mon, 10/05/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Just because there isn’t physical violence in your home doesn’t mean there aren’t strained relationships. But hope is not lost! Relationships can be restored and parents, this starts with you.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Strained Relationships</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-05T00:00:00-07:00" title="Monday, October 5, 2026 - 12:00am">Mon, 10/05/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Just because there isn’t physical violence in your home doesn’t mean there aren’t strained relationships. But hope is not lost! Relationships can be restored and parents, this starts with you.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Colossians 3:21&lt;/em&gt;&lt;br&gt;&lt;p&gt;Just because there isn’t physical violence in your home doesn’t mean there aren’t strained relationships. But hope is not lost! Relationships can be restored and parents, this starts with you.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Colossians 3:21&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Just because there isn&amp;rsquo;t physical violence in your home doesn&amp;rsquo;t mean there aren&amp;rsquo;t strained relationships. But hope is not lost! Relationships can be restored and parents, this starts with you.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Colossians 3:21</iflc:scripture>
          <enclosure length="6591171" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0590/20261005.mp3"/><pubDate>Mon, 05 Oct 2026 07:00:00 +0000</pubDate>
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          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Strained Relationships admin Mon, 10/05/2026 - 12:00am Just because there isn’t physical violence in your home doesn’t mean there aren’t strained relationships. But hope is not lost! Relationships can be restored and parents, this starts with you.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Secret Greed</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0589</link>
  <description>&lt;span&gt;Secret Greed&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-02T00:00:00-07:00" title="Friday, October 2, 2026 - 12:00am"&gt;Fri, 10/02/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Greed is a desire for more. More power, more pleasure, more money, more stuff. But the more greed in your life the more it robs you of peace, joy, and contentment.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Secret Greed</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-02T00:00:00-07:00" title="Friday, October 2, 2026 - 12:00am">Fri, 10/02/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Greed is a desire for more. More power, more pleasure, more money, more stuff. But the more greed in your life the more it robs you of peace, joy, and contentment.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Philippians 4:12&lt;/em&gt;&lt;br&gt;&lt;p&gt;Greed is a desire for more. More power, more pleasure, more money, more stuff. But the more greed in your life the more it robs you of peace, joy, and contentment.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Philippians 4:12&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Greed is a desire for more. More power, more pleasure, more money, more stuff. But the more greed in your life the more it robs you of peace, joy, and contentment.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Philippians 4:12</iflc:scripture>
          <enclosure length="6579667" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0589/20261002.mp3"/><pubDate>Fri, 02 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0589:1790924400</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Secret Greed admin Fri, 10/02/2026 - 12:00am Greed is a desire for more. More power, more pleasure, more money, more stuff. But the more greed in your life the more it robs you of peace, joy, and contentment.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>


<item>
  <title>Pride Stinks!</title>
  <link>https://insightforliving.ca/broadcast/lifetrac/LTCA0588</link>
  <description>&lt;span&gt;Pride Stinks!&lt;/span&gt;
&lt;span&gt;&lt;span lang about="https://insightforliving.ca/users/admin" typeof="schema:Person" property="schema:name" datatype&gt;admin&lt;/span&gt;&lt;/span&gt;
&lt;span&gt;&lt;time datetime="2026-10-01T00:00:00-07:00" title="Thursday, October 1, 2026 - 12:00am"&gt;Thu, 10/01/2026 - 12:00am&lt;/time&gt;
&lt;/span&gt;

            &lt;div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"&gt;&lt;p&gt;Pride stinks! The problem is, the proud person is the only one who doesn’t smell it. You can put pride into perspective by recognizing you’re reliant on God for every breath you take.&lt;/p&gt;
&lt;/div&gt;
      
</description>
  <itunes:summary><![CDATA[<span>Pride Stinks!</span>
<span><span lang="" about="/users/admin" typeof="schema:Person" property="schema:name" datatype="">admin</span></span>
<span><time datetime="2026-10-01T00:00:00-07:00" title="Thursday, October 1, 2026 - 12:00am">Thu, 10/01/2026 - 12:00am</time>
</span>

            <div class="field field--node-body field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Pride stinks! The problem is, the proud person is the only one who doesn’t smell it. You can put pride into perspective by recognizing you’re reliant on God for every breath you take.</p>
</div>
      
]]></itunes:summary>
  <iflc:description>&lt;br&gt;&lt;em&gt;Psalms 10:4&lt;/em&gt;&lt;br&gt;&lt;p&gt;Pride stinks! The problem is, the proud person is the only one who doesn’t smell it. You can put pride into perspective by recognizing you’re reliant on God for every breath you take.&lt;/p&gt;</iflc:description>
          <iflc:IOSdescription>&lt;br /&gt;&lt;em&gt;Psalms 10:4&lt;/em&gt;&lt;br/&gt;&lt;p&gt;Pride stinks! The problem is, the proud person is the only one who doesn&amp;rsquo;t smell it. You can put pride into perspective by recognizing you&amp;rsquo;re reliant on God for every breath you take.&lt;/p&gt;</iflc:IOSdescription>
          <iflc:scripture>Psalms 10:4</iflc:scripture>
          <enclosure length="6595863" type="audio/mpeg" url="https://insightforliving.ca/rss-audio/lifetrac/LTCA0588/20261001.mp3"/><pubDate>Thu, 01 Oct 2026 07:00:00 +0000</pubDate>
          <guid isPermaLink="false">lifetrac:LTCA0588:1790838000</guid>
          <author>eministries@insightforliving.ca (Chuck Swindoll - Insight for Living Canada)</author><itunes:explicit>no</itunes:explicit><itunes:subtitle>Pride Stinks! admin Thu, 10/01/2026 - 12:00am Pride stinks! The problem is, the proud person is the only one who doesn’t smell it. You can put pride into perspective by recognizing you’re reliant on God for every breath you take.</itunes:subtitle><itunes:author>Chuck Swindoll - Insight for Living Canada</itunes:author><itunes:keywords>lifetrac,lifetrack,chuck,swindoll,insight,for,living,canada,christian,faith,bible,bible,teaching,insight,for,living,insight,for,living,canada,chuck,swindoll,charles,r,swindoll</itunes:keywords></item>

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