<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Inspired to Bake</title>
	<atom:link href="https://inspiredtobake.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://inspiredtobake.wordpress.com</link>
	<description></description>
	<lastBuildDate>Tue, 06 Nov 2018 15:58:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<site xmlns="com-wordpress:feed-additions:1">11715797</site><cloud domain='inspiredtobake.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>https://secure.gravatar.com/blavatar/d0bad869b7b8e446ebec9015a43984f47ff795b8383ef24dee8e2c8d479fed1e?s=96&#038;d=https%3A%2F%2Fs0.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Inspired to Bake</title>
		<link>https://inspiredtobake.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="https://inspiredtobake.wordpress.com/osd.xml" title="Inspired to Bake" />
	<atom:link rel='hub' href='https://inspiredtobake.wordpress.com/?pushpress=hub'/>
	<item>
		<title>Dry Fruit {Dates&#038; Nuts} Laddoo</title>
		<link>https://inspiredtobake.wordpress.com/2018/11/06/dry_fruit_laddoo/</link>
					<comments>https://inspiredtobake.wordpress.com/2018/11/06/dry_fruit_laddoo/#comments</comments>
		
		<dc:creator><![CDATA[PrerrnaMirchi]]></dc:creator>
		<pubDate>Tue, 06 Nov 2018 03:00:49 +0000</pubDate>
				<category><![CDATA[Cultural]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Veg]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[Cashew Nut]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Homemade]]></category>
		<category><![CDATA[Pistachio]]></category>
		<category><![CDATA[spices]]></category>
		<guid isPermaLink="false">http://inspiredtobake.wordpress.com/?p=7539</guid>

					<description><![CDATA[With Diwali just round the corner, I was hard pressed to do a post on an Indian mithai/ sweet and I could not think of a single one I had not yet blogged about over the past many years. Besides the poor diabetes control rightly linked to the aftermath of this national festival of light [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>With Diwali just round the corner, I was hard pressed to do a post on an Indian <em>mithai</em>/ sweet and I could not think of a single one I had not yet blogged about over the past many years. Besides the poor diabetes control rightly linked to the aftermath of this national festival of light [and sweets] convinced me to go for something healthier than the traditional burfi, gulab jamun or gato patate. Here&#8217;s a big thumbs-up for the dry fruit <em>laddoo</em>, which restored my faith in the unique taste of this humble Indian sweet.</p>
<p>Dates are the most important component in this no-cook recipe by <a href="http://www.foodvedam.com/dry-fruit-laddu-recipe/" target="_blank" rel="noopener"><span style="color:#0066cc;">FoodVedam</span></a> as no extra sugar or sweetener is added. Try to use good quality dates of <a href="https://harvesttotable.com/popular_date_varietieshere_are/" target="_blank" rel="noopener">Medjool</a> variety, if possible, as they are large and soft and therefore easier to process into a paste. The shelling, roasting and chopping of the nuts should be done ahead as it is the most time-consuming step. Once you have the nut mixture ready, the assembly hardly takes 15 minutes and you have a deliciously different <em>laddoo</em> to add to your sweet box and share with your loved ones on the blessed occasion of Diwali, Festival of Lights.</p>
<p style="text-align:center;"><strong>DRY FRUIT LADDOO</strong></p>
<p style="text-align:center;"><img src="https://c1.staticflickr.com/5/4891/45736969731_c24336f8ae.jpg" /></p>
<p>Ingredients:</p>
<p>200g dried dates</p>
<p>50g dried figs</p>
<p>30g almonds</p>
<p>30g cashew nuts</p>
<p>30g pistachios</p>
<p>15g golden raisins</p>
<p>15g black raisins</p>
<p>1/4 piece nutmeg</p>
<p>1 teaspoon sesame</p>
<p>3 green cardamoms</p>
<p>1 tablespoon ghee</p>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1933/43919284030_e1a64a63df.jpg" /></p>
<p>Method:</p>
<ul>
<li>Remove seeds from the dates and chop them coarsely. Chop dried figs and keep them aside separately.</li>
</ul>
<p style="text-align:center;"><img src="https://c1.staticflickr.com/5/4854/44995128414_0e01b9a709.jpg" /></p>
<ul>
<li>Coarsely chop almonds, cashew nuts, pistachios. Grind cardamom seeds and nutmeg to a fine powder.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1925/31848305908_46dd45225b.jpg" /></p>
<ul>
<li>Put chopped dates and dried figs in a mixer grinder and make into a coarse paste. Melt ghee in a pan.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1939/44995119524_4a779631ed.jpg" /></p>
<ul>
<li>Add cashew nuts, almonds, pistachios, raisins and roast for 2 to 3 minutes. Add dates and figs mixture.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1952/44805890165_0a55fbe510.jpg" /></p>
<ul>
<li>Stir in nutmeg powder, sesame seeds and mix well. Turn off flame and let it cool down for few minutes.</li>
</ul>
<p style="text-align:center;"><img src="https://c1.staticflickr.com/5/4885/44822898095_e456496d71.jpg" /></p>
<ul>
<li>Divide mixture into equal parts. Apply a little ghee to palms each time to bind <em>laddoos</em>. For 12 pieces.</li>
</ul>
<p style="text-align:center;"><img src="https://c1.staticflickr.com/5/4843/30796689137_76f972ef61.jpg" /></p>
<p style="text-align:center;"><em>Happy Diwali 2018!</em></p>
]]></content:encoded>
					
					<wfw:commentRss>https://inspiredtobake.wordpress.com/2018/11/06/dry_fruit_laddoo/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7539</post-id>
		<media:content url="https://2.gravatar.com/avatar/5d6dad34c0fc44238227cfe896766df2ac11a407ff3476f69eeb66ccc7927511?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">prerrnamirchi</media:title>
		</media:content>

		<media:content url="https://c1.staticflickr.com/5/4891/45736969731_c24336f8ae.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1933/43919284030_e1a64a63df.jpg" medium="image" />

		<media:content url="https://c1.staticflickr.com/5/4854/44995128414_0e01b9a709.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1925/31848305908_46dd45225b.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1939/44995119524_4a779631ed.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1952/44805890165_0a55fbe510.jpg" medium="image" />

		<media:content url="https://c1.staticflickr.com/5/4885/44822898095_e456496d71.jpg" medium="image" />

		<media:content url="https://c1.staticflickr.com/5/4843/30796689137_76f972ef61.jpg" medium="image" />
	</item>
		<item>
		<title>Nestle 21-Day Breakfast Challenge: Day 20</title>
		<link>https://inspiredtobake.wordpress.com/2018/10/20/nestle-21-day-breakfast-challenge-day-20/</link>
					<comments>https://inspiredtobake.wordpress.com/2018/10/20/nestle-21-day-breakfast-challenge-day-20/#respond</comments>
		
		<dc:creator><![CDATA[PrerrnaMirchi]]></dc:creator>
		<pubDate>Sat, 20 Oct 2018 19:00:38 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://inspiredtobake.wordpress.com/?p=7666</guid>

					<description><![CDATA[This October, Nestlé is running a 21-Day Breakfast Challenge to promote their products as well as to encourage people to invest more time and effort in making breakfast part of their morning routine. Nestlé products should feature in the selfies posted on their Facebook album. Though I am not into this selfie madness, I was fueled [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This October, <a href="https://www.nestle-cereals.com/uk/en" target="_blank" rel="noopener">Nestlé</a> is running a <a href="https://www.facebook.com/notes/nestl%C3%A9/terms-conditions-21-day-nestle-breakfast-challenge/1669549183156786/" target="_blank" rel="noopener">21-Day Breakfast Challenge</a> to promote their products as well as to encourage people to invest more time and effort in making breakfast part of their morning routine. Nestlé products should feature in the selfies posted on their <a href="https://www.facebook.com/pg/Nestle.EAR/photos/?tab=albums" target="_blank" rel="noopener">Facebook</a> album. Though I am not into this selfie madness, I was fueled by the excitement of a new challenge and decided to tackle it in my own way: To bake the 21 breakfast recipes in the Nestle recipe book and post one recipe per day on my blog.</p>
<p><img data-attachment-id="7610" data-permalink="https://inspiredtobake.wordpress.com/?attachment_id=7610" data-orig-file="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg" data-orig-size="960,960" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1537642694&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Nestle" data-image-description="" data-image-caption="" data-medium-file="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=300" data-large-file="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=490" class=" size-full wp-image-7610 aligncenter" src="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=490" alt="Nestle"   srcset="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg 960w, https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=150&amp;h=150 150w, https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=300&amp;h=300 300w, https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=768&amp;h=768 768w" sizes="(max-width: 960px) 100vw, 960px" /></p>
<p>More pancakes and the last of my strawberries on this glorious Day 20 of the Nestle breakfast challenge. I found the idea of cutting my pancakes into heart shapes really cheesy and was more comfortable with the conventional round shape. The only other change I made was to replace the eggs with banana puree and my pancakes puffed up impressively so I had no qualms going egg-free here. Do not skip the strawberry sauce, I repeat, do not skip the strawberry sauce, else the precious effort of getting up early to make these special pancakes will be, to a large extent, wasted.</p>
<p style="text-align:center;"><strong>Day 20: WHOLE WHEAT PANCAKES WITH STRAWBERRY SAUCE</strong></p>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1926/31683370498_c994d085d4.jpg" /></p>
<p>Ingredients:</p>
<p><span style="text-decoration:underline;">For the Pancakes</span></p>
<p>3 tablespoons milk powder</p>
<p>3/4 cup all purpose flour</p>
<p>3/4 cup whole wheat flour</p>
<p>1 1/2 teaspoons baking powder</p>
<p>1/2 teaspoon baking soda</p>
<p>1/4 teaspoon kitchen salt</p>
<p>1/2 banana, mashed</p>
<p>1 1/2 cups cold water</p>
<p>1/2 teaspoon vanilla</p>
<p><span style="text-decoration:underline;">For the Strawberry Sauce</span></p>
<p>1 cup fresh strawberries</p>
<p>3 tablespoons granulated sugar</p>
<p>1 teaspoon vanilla paste</p>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1957/43738371700_182a3b993b.jpg" /></p>
<p>Method:</p>
<ul>
<li>In a medium bowl, whisk together the dry ingredients. In another bowl, combine mashed banana, water and vanilla.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1901/44641680105_219c3665fc.jpg" /></p>
<ul>
<li>Stir wet ingredients into dry ingredients, mixing only enough to combine them. The batter will be somewhat lumpy.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1931/45505655652_1f40d84bb7.jpg" /></p>
<ul>
<li>Use a 1/4 cup to ladle batter onto a hot skillet or frying pan and cook until bubble break onto surface of pancake.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1947/43738384380_032d3f196e.jpg" /></p>
<ul>
<li>When the bottom turn golden brown, flip pancake with a spatula and cook on the other side for about 1 minute.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1968/45505649892_bcabdf2851.jpg" /></p>
<ul>
<li>Repeat with remaining batter and stack pancakes on a hot plate. In the mean time, prepare the strawberry sauce.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1933/31683377758_65b1fb5f1b.jpg" /></p>
<ul>
<li>Cook strawberries with sugar until soft and jam-like in consistency, cook slightly and stir in vanilla paste.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1969/31683374488_64f5e49df0.jpg" /></p>
<ul>
<li>Serve the pancakes warm with strawberry sauce and a scoop of vanilla or berry ice cream. Makes 4 servings.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1904/31683371728_af6617e3f3.jpg" /></p>
<p style="text-align:center;"><em>Whole wheat Pancakes with Strawberry Sauce</em></p>
]]></content:encoded>
					
					<wfw:commentRss>https://inspiredtobake.wordpress.com/2018/10/20/nestle-21-day-breakfast-challenge-day-20/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7666</post-id>
		<media:content url="https://2.gravatar.com/avatar/5d6dad34c0fc44238227cfe896766df2ac11a407ff3476f69eeb66ccc7927511?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">prerrnamirchi</media:title>
		</media:content>

		<media:content url="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg" medium="image">
			<media:title type="html">Nestle</media:title>
		</media:content>

		<media:content url="https://c2.staticflickr.com/2/1926/31683370498_c994d085d4.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1957/43738371700_182a3b993b.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1901/44641680105_219c3665fc.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1931/45505655652_1f40d84bb7.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1947/43738384380_032d3f196e.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1968/45505649892_bcabdf2851.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1933/31683377758_65b1fb5f1b.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1969/31683374488_64f5e49df0.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1904/31683371728_af6617e3f3.jpg" medium="image" />
	</item>
		<item>
		<title>Nestle 21-Day Breakfast Challenge: Day 18</title>
		<link>https://inspiredtobake.wordpress.com/2018/10/18/nestle-21-day-breakfast-challenge-day-18/</link>
					<comments>https://inspiredtobake.wordpress.com/2018/10/18/nestle-21-day-breakfast-challenge-day-18/#comments</comments>
		
		<dc:creator><![CDATA[PrerrnaMirchi]]></dc:creator>
		<pubDate>Thu, 18 Oct 2018 03:27:52 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://inspiredtobake.wordpress.com/?p=7657</guid>

					<description><![CDATA[This October, Nestlé is running a 21-Day Breakfast Challenge to promote their products as well as to encourage people to invest more time and effort in making breakfast part of their morning routine. Nestlé products should feature in the selfies posted on their Facebook album. Though I am not into this selfie madness, I was fueled [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This October, <a href="https://www.nestle-cereals.com/uk/en" target="_blank" rel="noopener">Nestlé</a> is running a <a href="https://www.facebook.com/notes/nestl%C3%A9/terms-conditions-21-day-nestle-breakfast-challenge/1669549183156786/" target="_blank" rel="noopener">21-Day Breakfast Challenge</a> to promote their products as well as to encourage people to invest more time and effort in making breakfast part of their morning routine. Nestlé products should feature in the selfies posted on their <a href="https://www.facebook.com/pg/Nestle.EAR/photos/?tab=albums" target="_blank" rel="noopener">Facebook</a> album. Though I am not into this selfie madness, I was fueled by the excitement of a new challenge and decided to tackle it in my own way: To bake the 21 breakfast recipes in the Nestle recipe book and post one recipe per day on my blog.</p>
<p><img data-attachment-id="7610" data-permalink="https://inspiredtobake.wordpress.com/?attachment_id=7610" data-orig-file="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg" data-orig-size="960,960" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1537642694&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Nestle" data-image-description="" data-image-caption="" data-medium-file="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=300" data-large-file="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=490" class=" size-full wp-image-7610 aligncenter" src="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=490" alt="Nestle"   srcset="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg 960w, https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=150&amp;h=150 150w, https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=300&amp;h=300 300w, https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg?w=768&amp;h=768 768w" sizes="(max-width: 960px) 100vw, 960px" /></p>
<p>I guess the real challenge of these Nestle breakfast recipes was to find a substitute for bananas whenever I had to use them in smoothies or cereal bowls. Strawberries were usually the ones who came to my rescue mainly because they were undeniably more colourful, if not, more photogenic. Day18 was yet another repetition of the hated yogurt- banana combination and I think my Koko Krunch bowl looked [and tasted] way better with a good measure of whipped cream and freshly grated orange zest.</p>
<p style="text-align:center;"><strong>Day 18: NUTTY KOKO KRUNCH FRUIT BOWL</strong></p>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1965/31537368888_0f2c83a09d.jpg" /></p>
<p>Ingredients:</p>
<p>30g Nestle Koko Krunch</p>
<p>1/4 cup fresh whipped cream</p>
<p>1/4 cup almond flakes</p>
<p>1 teaspoon orange zest</p>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1980/44688426984_d26f1fe72e.jpg" /></p>
<p>Method:</p>
<ul>
<li>Place the Koko Krunch and freshly whipped cream in a large breakfast bowl.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1955/44688413734_ce29f06ed0.jpg" /></p>
<ul>
<li>Top with almonds flakes and orange zest and serve immediately. For 1 person.</li>
</ul>
<p style="text-align:center;"><img src="https://c2.staticflickr.com/2/1976/31537372028_4509152095.jpg" /></p>
<p style="text-align:center;"><em>Nutty Koko Krunch Fruit Bowl</em></p>
]]></content:encoded>
					
					<wfw:commentRss>https://inspiredtobake.wordpress.com/2018/10/18/nestle-21-day-breakfast-challenge-day-18/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7657</post-id>
		<media:content url="https://2.gravatar.com/avatar/5d6dad34c0fc44238227cfe896766df2ac11a407ff3476f69eeb66ccc7927511?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">prerrnamirchi</media:title>
		</media:content>

		<media:content url="https://inspiredtobake.wordpress.com/wp-content/uploads/2018/10/nestle.jpg" medium="image">
			<media:title type="html">Nestle</media:title>
		</media:content>

		<media:content url="https://c2.staticflickr.com/2/1965/31537368888_0f2c83a09d.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1980/44688426984_d26f1fe72e.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1955/44688413734_ce29f06ed0.jpg" medium="image" />

		<media:content url="https://c2.staticflickr.com/2/1976/31537372028_4509152095.jpg" medium="image" />
	</item>
	</channel>
</rss>
