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	<link>https://intentionista.com</link>
	<description>Reflections on this real journey called life</description>
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		<title>meal planning made simple</title>
		<link>https://intentionista.com/meal-planning-made-simple/</link>
					<comments>https://intentionista.com/meal-planning-made-simple/#comments</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Sun, 06 Apr 2014 00:31:19 +0000</pubDate>
				<category><![CDATA[food and health]]></category>
		<category><![CDATA[intentional living]]></category>
		<category><![CDATA[money]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=682</guid>

					<description><![CDATA[*This post contains affiliate links. I did not receive payment from eMeals or Groupon. I simply want to share my personal experiences and thoughts.* I am touching base today to begin a progression of posts on digital tools that are helping to simplify our lives. I love to cook and used to love the process [&#8230;]]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
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		<item>
		<title>my toddler is kind of like a “walker”</title>
		<link>https://intentionista.com/my-toddler-is-kind-of-like-a-walker/</link>
					<comments>https://intentionista.com/my-toddler-is-kind-of-like-a-walker/#respond</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Tue, 25 Feb 2014 00:52:13 +0000</pubDate>
				<category><![CDATA[kids and parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[kids]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=672</guid>

					<description><![CDATA[Albeit later than the rest of the human race, I&#8217;ve recently become preoccupied with The Walking Dead. I never thought of myself as one who would enjoy a zombie flick, let alone watch one religiously, but yes, you can count me among the 16 million fans. After watching a few seasons in tandem with fulfilling my [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>and giving a nod, up the chimney he rose! (maybe)</title>
		<link>https://intentionista.com/and-giving-a-nod-up-the-chimney-he-rose-maybe/</link>
					<comments>https://intentionista.com/and-giving-a-nod-up-the-chimney-he-rose-maybe/#comments</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Thu, 26 Dec 2013 02:50:02 +0000</pubDate>
				<category><![CDATA[kids and parenting]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[santa]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=653</guid>

					<description><![CDATA[This year is the year that we almost blew Santa&#8217;s cover. On Christmas Eve, our eight year old began to ask some emotionally charged questions about whether or not Santa is real. &#8220;What do you think?,&#8221; we asked. He proceeded to say that there are several children in his class who claim that the man [&#8230;]]]></description>
		
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			<slash:comments>2641</slash:comments>
		
		
			</item>
		<item>
		<title>the 100 likes giveaway: enter to win your copy of Daring Greatly, by Brene Brown</title>
		<link>https://intentionista.com/the-100-likes-giveaway-enter-to-win-your-copy-of-daring-greatly-by-brene-brown/</link>
					<comments>https://intentionista.com/the-100-likes-giveaway-enter-to-win-your-copy-of-daring-greatly-by-brene-brown/#respond</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Sun, 08 Dec 2013 23:13:41 +0000</pubDate>
				<category><![CDATA[books]]></category>
		<category><![CDATA[intentional living]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=641</guid>

					<description><![CDATA[&#160; Well folks, the intentionista page now has 100 likes! My heart is happy. Now it&#8217;s time for some raffle fun! It is with great appreciation that I am giving away a brand-spanking new copy of Daring Greatly: How the Courage to be Vulnerable Transforms the way way we live, love, parent and lead, by [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>mindfulness for the holidays</title>
		<link>https://intentionista.com/mindfulness-for-the-holidays/</link>
					<comments>https://intentionista.com/mindfulness-for-the-holidays/#respond</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Tue, 03 Dec 2013 13:02:39 +0000</pubDate>
				<category><![CDATA[intentional living]]></category>
		<category><![CDATA[kids and parenting]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mindfulness]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=624</guid>

					<description><![CDATA[As we approached this holiday season, our family decided that we wanted to be more mindful of the true meaning of the holiday spirit and for us that means: Love, laughter, togetherness, gratitude, giving and celebration of life (and those we have lost). We decided to do a few things differently&#8230;Rather than our typical LEGO [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>the many uses for a wall made of chalk…</title>
		<link>https://intentionista.com/the-many-uses-for-a-wall-made-of-chalk/</link>
					<comments>https://intentionista.com/the-many-uses-for-a-wall-made-of-chalk/#comments</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Mon, 02 Dec 2013 16:06:32 +0000</pubDate>
				<category><![CDATA[intentional living]]></category>
		<category><![CDATA[kids and parenting]]></category>
		<category><![CDATA[making a house a home]]></category>
		<category><![CDATA[chalkboard wall]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=602</guid>

					<description><![CDATA[I&#8217;ve been asked by several friends and readers to write a blog post about the giant chalkboard wall in the kitchen. How did we do it? What do we use it for? How do we clean it? When we renovated our kitchen one of the many ideas that our contractor Danny, of Daniel Treadway Construction, [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>does what you control matter? does it matter what you control?</title>
		<link>https://intentionista.com/does-what-you-control-matter-does-it-matter-what-you-control/</link>
					<comments>https://intentionista.com/does-what-you-control-matter-does-it-matter-what-you-control/#comments</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Mon, 11 Nov 2013 04:38:06 +0000</pubDate>
				<category><![CDATA[food and health]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[worry]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=502</guid>

					<description><![CDATA[If you were shown the picture above and asked where it is that you spend the majority of your time, where would you point? Worry seems to be a state of mind that so many of us face on a weekly, daily or even on a moment-by-moment basis. And so much of worry seems inherently [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>pods, luminaries and life is good</title>
		<link>https://intentionista.com/pods-luminaries-and-life-is-good/</link>
					<comments>https://intentionista.com/pods-luminaries-and-life-is-good/#comments</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Sun, 03 Nov 2013 15:22:44 +0000</pubDate>
				<category><![CDATA[growth]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[branding]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[start-up]]></category>
		<category><![CDATA[stories]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=488</guid>

					<description><![CDATA[While I was not asked to write or paid to write this blog post, it does contain affiliate links. All posts via intentionista will contain honest thoughts on all topics.  Have you ever thought to your self, &#8220;Now that&#8217;s the business I would have started if I would have started a business?&#8221; Between my husband and [&#8230;]]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
			</item>
		<item>
		<title>after all, a watch is just a watch</title>
		<link>https://intentionista.com/afterall-a-watch-is-just-a-watch/</link>
					<comments>https://intentionista.com/afterall-a-watch-is-just-a-watch/#comments</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Mon, 28 Oct 2013 14:39:30 +0000</pubDate>
				<category><![CDATA[growth]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[being present]]></category>
		<category><![CDATA[smartphone]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[watch]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=507</guid>

					<description><![CDATA[I was inspired by something my husband said the other day. Someone at work asked him why he still wears a watch. In the day of smartphones, it seems that watch-wearing is dwindling. His response was that he wanted to stay present for those around him. (Have I mentioned how much I love this man?) [&#8230;]]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Organized Simplicity: The Clutter-Free Approach to Intentional Living</title>
		<link>https://intentionista.com/the-clutter-free-approach-to-intentional-living/</link>
					<comments>https://intentionista.com/the-clutter-free-approach-to-intentional-living/#comments</comments>
		
		<dc:creator><![CDATA[erin]]></dc:creator>
		<pubDate>Tue, 22 Oct 2013 14:27:34 +0000</pubDate>
				<category><![CDATA[books]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[declutter]]></category>
		<category><![CDATA[organized simplicity]]></category>
		<category><![CDATA[simple living]]></category>
		<category><![CDATA[voluntary simplicity]]></category>
		<guid isPermaLink="false">http://intentionista.com/?p=491</guid>

					<description><![CDATA[&#8220;Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.&#8221; Lao Tzu Just as we were preparing to embark on a lower-level remodel I came across Tsh Oxenrider&#8217;s book, Organized Simplicity. It was yet another book that jumped off the shelf [&#8230;]]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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