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	<title>INTERNET THERAPY</title>
	
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		<title>Frugal Holiday Gifting</title>
		<link>http://www.internettherapyblog.com/2011/12/20/frugal-holiday-gifting/</link>
		<comments>http://www.internettherapyblog.com/2011/12/20/frugal-holiday-gifting/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 22:39:25 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[holiday inspiration]]></category>
		<category><![CDATA[cheap gifts]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[frugal gift giving]]></category>
		<category><![CDATA[gift-giving]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[it's the thought that counts]]></category>
		<category><![CDATA[Partners & Spade]]></category>
		<category><![CDATA[polaroid]]></category>
		<category><![CDATA[take a polariod and send it to someone for 99 cents]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5750</guid>
		<description><![CDATA[<p><a href="http://www.internettherapyblog.com/wp-content/uploads/2011/12/thought_web.jpg"></a></p> <p>Had I known about this before the week of Christmas, it would have solved all my holiday woes because hands down, it&#8217;s pretty much the bestest thing EVER. Obviously I&#8217;m not the only broke gal lacking in the gift department this year. <a title="Partners &#38; Spade" href="http://partnersandspade.com/" target="_blank">Partners &#38; Spade</a> are offering to [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/20/frugal-holiday-gifting/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Over the river and through the woods, a craftin’ we will go!</title>
		<link>http://www.internettherapyblog.com/2011/12/19/over-the-river-and-through-the-woods-a-craftin-we-will-go/</link>
		<comments>http://www.internettherapyblog.com/2011/12/19/over-the-river-and-through-the-woods-a-craftin-we-will-go/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 16:19:24 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[diy]]></category>
		<category><![CDATA[holiday inspiration]]></category>
		<category><![CDATA[buy used mugs at goodwill]]></category>
		<category><![CDATA[chalkboard mug]]></category>
		<category><![CDATA[chalkboard paint]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[crafting]]></category>
		<category><![CDATA[crafty]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[do it yourself]]></category>
		<category><![CDATA[easy crafts]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[martha stewart type project]]></category>
		<category><![CDATA[paint project]]></category>
		<category><![CDATA[wit & whistle]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5742</guid>
		<description><![CDATA[<a href="http://witandwhistle.com/2011/12/14/diy-chalkboard-mug/" target="_blank"></a> <p>Wanna get your holiday craft on? It may seem kinda late in the season to just be getting started (ahem, me) but there&#8217;s always room for a quick little, Martha Stewart-esque craft project. <a title="diy chalkboard mug" href="http://witandwhistle.com/2011/12/14/diy-chalkboard-mug/" target="_blank">This one</a>, from <a title="Wit &#38; Whistle" href="http://witandwhistle.com/" target="_blank">Wit &#38; Whistle</a>, is at the [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/19/over-the-river-and-through-the-woods-a-craftin-we-will-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun and Funky Holiday Table Decor!</title>
		<link>http://www.internettherapyblog.com/2011/12/15/fun-and-funky-holiday-table-decor/</link>
		<comments>http://www.internettherapyblog.com/2011/12/15/fun-and-funky-holiday-table-decor/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 17:40:51 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[around the house]]></category>
		<category><![CDATA[holiday inspiration]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[birdy]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[decor]]></category>
		<category><![CDATA[decorations]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[home decor]]></category>
		<category><![CDATA[multifunctional]]></category>
		<category><![CDATA[napkin ring]]></category>
		<category><![CDATA[red]]></category>
		<category><![CDATA[setting]]></category>
		<category><![CDATA[table]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[xmas]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5738</guid>
		<description><![CDATA[<p>I&#8217;m all for traditional, Christmas inspired decor during the holidays. Pine cones, trees, holly, wreaths, you name it. But I&#8217;m also a big proponent of decor that you can use for the holidays but also through the rest of the year too. Which is why I la-la-la-love this <a title="Bird napkin ring" href="http://www.madeindesign.co.uk/prod-pip-napkin-ring-koziol-ref3106525-7217.html" target="_blank">little birdy [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/15/fun-and-funky-holiday-table-decor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4. For. Fore. Four.</title>
		<link>http://www.internettherapyblog.com/2011/12/13/4-for-fore-four/</link>
		<comments>http://www.internettherapyblog.com/2011/12/13/4-for-fore-four/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 18:14:44 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[misc.]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[canine]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[content]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[dog lovers]]></category>
		<category><![CDATA[dog-centric]]></category>
		<category><![CDATA[dog-related]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Four]]></category>
		<category><![CDATA[fourandsons]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[publication]]></category>
		<category><![CDATA[unique]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5730</guid>
		<description><![CDATA[<p><a href="http://www.internettherapyblog.com/wp-content/uploads/2011/12/Picture-41.png"></a></p> <p>Get ready dog-lovers, this one&#8217;s for you! If your love for dogs goes beyond the basic four-legged fur-things, and into all things creative, <a title="Four magazine" href="http://fourandsons.com/" target="_blank">Four</a> is your new go-to site!</p> <p><a title="Four magazine" href="http://fourandsons.com/" target="_blank">Four</a> is a new online magazine covering art, design, fashion, music and lifestyle, all from a [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/13/4-for-fore-four/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>On themes, intentions and goals. And self-depricating thoughts.</title>
		<link>http://www.internettherapyblog.com/2011/12/12/on-themes-intentions-and-goals-and-self-depricating-thoughts/</link>
		<comments>http://www.internettherapyblog.com/2011/12/12/on-themes-intentions-and-goals-and-self-depricating-thoughts/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 13:42:24 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[misc.]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[confused]]></category>
		<category><![CDATA[connect]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[goal-setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[laid-off]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[marketable skills]]></category>
		<category><![CDATA[new job]]></category>
		<category><![CDATA[qualities]]></category>
		<category><![CDATA[self-assured]]></category>
		<category><![CDATA[the hardest thing to face is yourself]]></category>
		<category><![CDATA[theme]]></category>
		<category><![CDATA[unemployed]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[what to do with your life]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5725</guid>
		<description><![CDATA[<p></p> <p>Shortly before our vacation (just before Thanksgiving), I got laid off from my job. Most people&#8217;s first reaction when I tell them this is, &#8220;Aww, I&#8217;m sorry.&#8221; However, I don&#8217;t want people to feel bad for me. While I&#8217;m not excited to be sans job and therefore without a paycheck, it was no secret [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/12/on-themes-intentions-and-goals-and-self-depricating-thoughts/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Carbohydrate Friday: One Dish Chicken!</title>
		<link>http://www.internettherapyblog.com/2011/12/09/carbohydrate-friday-one-dish-chicken/</link>
		<comments>http://www.internettherapyblog.com/2011/12/09/carbohydrate-friday-one-dish-chicken/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 17:33:53 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[misc.]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[canned]]></category>
		<category><![CDATA[cannellini]]></category>
		<category><![CDATA[carbohydrate friday]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking light]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[fat flush]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[one dish]]></category>
		<category><![CDATA[one pot]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[simmer]]></category>
		<category><![CDATA[single pan]]></category>
		<category><![CDATA[stewed tomatoes]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[white beans]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5721</guid>
		<description><![CDATA[<p>I am doing some crazy 2-week fat flush currently, so forgive me because while this week&#8217;s recipe may be carbo loaded, it is sans any kind of starch, cheese or bread as all of those are banned from what I can eat. Surprisingly I don&#8217;t want to kill myself. Perhaps that&#8217;s because tomorrow is my [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/09/carbohydrate-friday-one-dish-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Big neck Genevieve</title>
		<link>http://www.internettherapyblog.com/2011/12/07/big-neck-genevieve/</link>
		<comments>http://www.internettherapyblog.com/2011/12/07/big-neck-genevieve/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 18:29:52 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[clothes horse]]></category>
		<category><![CDATA[coveting]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cold weather gear]]></category>
		<category><![CDATA[genevieve big neck scarf]]></category>
		<category><![CDATA[need supply]]></category>
		<category><![CDATA[scarf]]></category>
		<category><![CDATA[warm]]></category>
		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter wear]]></category>
		<category><![CDATA[women's]]></category>
		<category><![CDATA[women's clothing]]></category>
		<category><![CDATA[wool]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5718</guid>
		<description><![CDATA[<p><a href="http://www.internettherapyblog.com/wp-content/uploads/2011/12/101_genevivebbig_3.jpg"></a></p> <p>I could really use one of these <a title="Genevieve big neck scarf" href="http://needsupply.com/womens/genevieve-big-neck-scarf.html" target="_blank">Genevieve Big Neck Scarves</a> right about now. It was a mere 34 degrees when I woke up this morning and had to go out and brave the elements to walk the dog. And while that may not be cold to [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/07/big-neck-genevieve/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>This little piggy plays music.</title>
		<link>http://www.internettherapyblog.com/2011/12/06/this-little-piggy-plays-music/</link>
		<comments>http://www.internettherapyblog.com/2011/12/06/this-little-piggy-plays-music/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 14:29:20 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[around the house]]></category>
		<category><![CDATA[animal]]></category>
		<category><![CDATA[audio]]></category>
		<category><![CDATA[ceramic]]></category>
		<category><![CDATA[desktop speaker]]></category>
		<category><![CDATA[farm animal]]></category>
		<category><![CDATA[iPod]]></category>
		<category><![CDATA[mp3 player]]></category>
		<category><![CDATA[pig]]></category>
		<category><![CDATA[portable]]></category>
		<category><![CDATA[speaker]]></category>
		<category><![CDATA[West Elm]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5713</guid>
		<description><![CDATA[<p>Quite possibly the cutest thing I have ever seen, I simply must have this <a title="ceramic pig speaker" href="http://www.westelm.com/products/ceramic-pig-speaker-c490/" target="_blank">little piggy.</a> He is far more than just an adorable sculpture &#8211; he&#8217;s a speaker and instead of a tail, he has an audio jack to play music from your favorite mp3 player.</p> <p><a href="http://www.internettherapyblog.com/wp-content/uploads/2011/12/img12o.jpg"></a></p>]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/06/this-little-piggy-plays-music/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Want to see a lot of movies in a short amount of time? Take an international flight.</title>
		<link>http://www.internettherapyblog.com/2011/12/04/want-to-see-a-lot-of-movies-in-a-short-amount-of-time-take-an-international-flight/</link>
		<comments>http://www.internettherapyblog.com/2011/12/04/want-to-see-a-lot-of-movies-in-a-short-amount-of-time-take-an-international-flight/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 03:14:50 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[at the movies]]></category>
		<category><![CDATA[airplane]]></category>
		<category><![CDATA[bad teacher]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[black swan]]></category>
		<category><![CDATA[cameron diaz]]></category>
		<category><![CDATA[chick flick]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[comics]]></category>
		<category><![CDATA[Crazy Stupid Love]]></category>
		<category><![CDATA[Deathly Hallows]]></category>
		<category><![CDATA[depressing movie]]></category>
		<category><![CDATA[Ewan McGregor]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[films]]></category>
		<category><![CDATA[first class]]></category>
		<category><![CDATA[flight to Asia]]></category>
		<category><![CDATA[fly]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[Friends With Benefits]]></category>
		<category><![CDATA[Funny]]></category>
		<category><![CDATA[good movies]]></category>
		<category><![CDATA[Harry Potter]]></category>
		<category><![CDATA[Horrible Bosses]]></category>
		<category><![CDATA[indie film]]></category>
		<category><![CDATA[international flight]]></category>
		<category><![CDATA[J.K. Rowling]]></category>
		<category><![CDATA[James McAvoy]]></category>
		<category><![CDATA[Jennifer Aniston]]></category>
		<category><![CDATA[JK Rowling]]></category>
		<category><![CDATA[Justin Timberlake]]></category>
		<category><![CDATA[Kevin Bacon]]></category>
		<category><![CDATA[LIam Neeson]]></category>
		<category><![CDATA[man with a dog]]></category>
		<category><![CDATA[mila kunis]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[no strings attached]]></category>
		<category><![CDATA[On Stranger Tides]]></category>
		<category><![CDATA[overseas]]></category>
		<category><![CDATA[Pirates of the Caribbean]]></category>
		<category><![CDATA[Ryan Gosling movie]]></category>
		<category><![CDATA[sad movies]]></category>
		<category><![CDATA[sci-fi]]></category>
		<category><![CDATA[Sean Penn]]></category>
		<category><![CDATA[The Hangover 2]]></category>
		<category><![CDATA[tree of life]]></category>
		<category><![CDATA[Unknow]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Wolverine]]></category>
		<category><![CDATA[X men first class]]></category>
		<category><![CDATA[X-Men]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5697</guid>
		<description><![CDATA[<p><a href="http://www.internettherapyblog.com/wp-content/uploads/2011/12/night-at-the-movies.jpg"></a></p> <p>Well, I&#8217;m back from vacation, but hardly feel rested. There is lots to tell you about, vacation and otherwise, but I am having trouble getting caught up with everything. Does anyone ever feel fully caught up? If so, let me in on your secret. I haven&#8217;t even uploaded my vacation pictures yet, so [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/12/04/want-to-see-a-lot-of-movies-in-a-short-amount-of-time-take-an-international-flight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sa-wat-dee-ka from Thailand!</title>
		<link>http://www.internettherapyblog.com/2011/11/22/sa-wat-dee-ka-from-thailand/</link>
		<comments>http://www.internettherapyblog.com/2011/11/22/sa-wat-dee-ka-from-thailand/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 00:55:55 +0000</pubDate>
		<dc:creator>hainesmorgan</dc:creator>
				<category><![CDATA[for your information]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[phuket]]></category>
		<category><![CDATA[racha yai]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[vscation]]></category>

		<guid isPermaLink="false">http://www.internettherapyblog.com/?p=5689</guid>
		<description><![CDATA[<p>HELLOOOO from Thailand!</p> <p>I know I didn&#8217;t talk much about this trip before. But here I am, blogging from Phuket, Thailand. We arrived Sunday afternoon, following a ridiculous number of hours on a plane. Our first flight out of San Diego was cancelled causing us to have to fly east in order to west, adding [...]]]></description>
		<wfw:commentRss>http://www.internettherapyblog.com/2011/11/22/sa-wat-dee-ka-from-thailand/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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