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    <title>Living In The Flow: How To Manifest A Magical Life</title>
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    <link>https://livingintheflow.podbean.com</link>
    <description>How do you Manifest an amazing life?  THAT is what we are focusing on now!  I’ve changed up the focus of this podcast because SO many of you enjoyed the 20 Days of Manifestation!  

On every episode, I will talk strategies and ways to truly Spiritually Manifest a incredible life!  AND...if we stick together in high vibration, we WILL be successful!  It must be because THAT is the law of the universe! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album ’Altiplanos’.</description>
    <pubDate>Tue, 28 Mar 2023 03:00:00 -0700</pubDate>
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    <language>en</language>
        <copyright>All rights reserved</copyright>
    <category>Education:Self-Improvement</category>
    <ttl>1440</ttl>
    <itunes:type>episodic</itunes:type>
          <itunes:summary>Spiritually manifest your life by starting your day out with a little high vibrational talk &amp; meditation to keep you warm &amp; fuzzy all day! Join in the fun!</itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
	
    
    	<itunes:block>No</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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        <title>Living In The Flow: How To Manifest A Magical Life</title>
        <link>https://livingintheflow.podbean.com</link>
        <width>144</width>
        <height>144</height>
    </image>
    <itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords><itunes:subtitle>Spiritually Manifest Your Life!</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Other"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Religion &amp; Spirituality"/><itunes:category text="Health"><itunes:category text="Self-Help"/></itunes:category><itunes:owner><itunes:email>lauri@laurialbert.com</itunes:email></itunes:owner><item>
        <title>Choosing The Gratitude</title>
        <itunes:title>Choosing The Gratitude</itunes:title>
        <link>https://livingintheflow.podbean.com/e/choosing-the-gratitude/</link>
                    <comments>https://livingintheflow.podbean.com/e/choosing-the-gratitude/#comments</comments>        <pubDate>Tue, 28 Mar 2023 03:00:00 -0700</pubDate>
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                                    <description><![CDATA[Obviously, we DO get to choose what we are grateful for but actually focusing on all the beautiful things in our lives in a conscious way can lead to more happiness and fulfillment in our lives!]]></description>
                                                            <content:encoded><![CDATA[Obviously, we DO get to choose what we are grateful for but actually focusing on all the beautiful things in our lives in a conscious way can lead to more happiness and fulfillment in our lives!]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Obviously, we DO get to choose what we are grateful for but actually focusing on all the beautiful things in our lives in a conscious way can lead to more happiness and fulfillment in our lives!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>672</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/18295484a86209b84929bdf8b34f6b7e.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Obviously, we DO get to choose what we are grateful for but actually focusing on all the beautiful things in our lives in a conscious way can lead to more happiness and fulfillment in our lives!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>It’s Time for the FUN to begin! (finally)</title>
        <itunes:title>It’s Time for the FUN to begin! (finally)</itunes:title>
        <link>https://livingintheflow.podbean.com/e/it-s-time-for-the-fun-to-begin-finally/</link>
                    <comments>https://livingintheflow.podbean.com/e/it-s-time-for-the-fun-to-begin-finally/#comments</comments>        <pubDate>Fri, 24 Mar 2023 03:00:00 -0700</pubDate>
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                                    <description><![CDATA[OK so now that we’ve covered all the ‘hard’ stuff about manifesting, let’s get into the FUN of it all!  Join me as we talk about finding our personal affirmation.]]></description>
                                                            <content:encoded><![CDATA[OK so now that we’ve covered all the ‘hard’ stuff about manifesting, let’s get into the FUN of it all!  Join me as we talk about finding our personal affirmation.]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[OK so now that we’ve covered all the ‘hard’ stuff about manifesting, let’s get into the FUN of it all!  Join me as we talk about finding our personal affirmation.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>657</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/69a5ebe19abbb396df521bea3b3cb242.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>OK so now that we’ve covered all the ‘hard’ stuff about manifesting, let’s get into the FUN of it all! Join me as we talk about finding our personal affirmation.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Learning How To Shift Your Thoughts</title>
        <itunes:title>Learning How To Shift Your Thoughts</itunes:title>
        <link>https://livingintheflow.podbean.com/e/learning-how-to-shift-your-thoughts/</link>
                    <comments>https://livingintheflow.podbean.com/e/learning-how-to-shift-your-thoughts/#comments</comments>        <pubDate>Tue, 21 Mar 2023 03:00:00 -0700</pubDate>
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                                    <description><![CDATA[Shifting our thoughts is one of THE central aspects to learning how to manifest your life!  It’s all about catching the negative thoughts and replacing them with something a bit more positive.  Listen in and I’ll explain!]]></description>
                                                            <content:encoded><![CDATA[Shifting our thoughts is one of THE central aspects to learning how to manifest your life!  It’s all about catching the negative thoughts and replacing them with something a bit more positive.  Listen in and I’ll explain!]]></content:encoded>
                                    
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        <itunes:summary><![CDATA[Shifting our thoughts is one of THE central aspects to learning how to manifest your life!  It’s all about catching the negative thoughts and replacing them with something a bit more positive.  Listen in and I’ll explain!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>914</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/5b11268b107ebad6007bd44105bba246.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Shifting our thoughts is one of THE central aspects to learning how to manifest your life! It’s all about catching the negative thoughts and replacing them with something a bit more positive. Listen in and I’ll explain!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Starting The Work: Paying Attention To Yourself</title>
        <itunes:title>Starting The Work: Paying Attention To Yourself</itunes:title>
        <link>https://livingintheflow.podbean.com/e/starting-the-work-paying-attention-to-yourself/</link>
                    <comments>https://livingintheflow.podbean.com/e/starting-the-work-paying-attention-to-yourself/#comments</comments>        <pubDate>Fri, 17 Mar 2023 01:00:00 -0700</pubDate>
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                                    <description><![CDATA[If you really are ready to change your life and manifest greatness, it’s time to pay attention to your thoughts.  Here’s how…]]></description>
                                                            <content:encoded><![CDATA[If you really are ready to change your life and manifest greatness, it’s time to pay attention to your thoughts.  Here’s how…]]></content:encoded>
                                    
        <enclosure length="11559914" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/at5lm8lv8qlk2m6m/stream_1469469619-user-842866648-686491435-starting-the-work-paying-attention-to-yourself.mp3"/>
        <itunes:summary><![CDATA[If you really are ready to change your life and manifest greatness, it’s time to pay attention to your thoughts.  Here’s how…]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>722</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/6cb5560c0d7823d40ca28887548dcb27.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>If you really are ready to change your life and manifest greatness, it’s time to pay attention to your thoughts. Here’s how…</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>What Exactly IS the Law of Attraction?</title>
        <itunes:title>What Exactly IS the Law of Attraction?</itunes:title>
        <link>https://livingintheflow.podbean.com/e/what-exactly-is-the-law-of-attraction/</link>
                    <comments>https://livingintheflow.podbean.com/e/what-exactly-is-the-law-of-attraction/#comments</comments>        <pubDate>Tue, 14 Mar 2023 03:00:00 -0700</pubDate>
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                                    <description><![CDATA[There’s actually quite a bit to know about the Law of Attraction.  Tune in and allow me to guide you through it!  It’s all you learned in school and all you didn’t!]]></description>
                                                            <content:encoded><![CDATA[There’s actually quite a bit to know about the Law of Attraction.  Tune in and allow me to guide you through it!  It’s all you learned in school and all you didn’t!]]></content:encoded>
                                    
        <enclosure length="11714977" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/14hxz9ozmj1qfdtn/stream_1466213455-user-842866648-686491435-what-exactly-is-the-law-of-attraction.mp3"/>
        <itunes:summary><![CDATA[There’s actually quite a bit to know about the Law of Attraction.  Tune in and allow me to guide you through it!  It’s all you learned in school and all you didn’t!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>732</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/85d737f77b96d3c03a0e44199c436af4.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>There’s actually quite a bit to know about the Law of Attraction. Tune in and allow me to guide you through it! It’s all you learned in school and all you didn’t!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>All Manifesting, All The Time</title>
        <itunes:title>All Manifesting, All The Time</itunes:title>
        <link>https://livingintheflow.podbean.com/e/all-manifesting-all-the-time/</link>
                    <comments>https://livingintheflow.podbean.com/e/all-manifesting-all-the-time/#comments</comments>        <pubDate>Thu, 09 Mar 2023 03:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1463656684</guid>
                                    <description><![CDATA[I’m back friends!  And guess what? I’m starting at the very beginning!  Manifesting has to start somewhere, don’t you think?  The very first step is a question.  Tune in &amp; let’s answer it!]]></description>
                                                            <content:encoded><![CDATA[I’m back friends!  And guess what? I’m starting at the very beginning!  Manifesting has to start somewhere, don’t you think?  The very first step is a question.  Tune in &amp; let’s answer it!]]></content:encoded>
                                    
        <enclosure length="6144299" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/pmq7ik6p8ojs53v8/stream_1463656684-user-842866648-686491435-all-manifesting-all-the-time.mp3"/>
        <itunes:summary><![CDATA[I’m back friends!  And guess what? I’m starting at the very beginning!  Manifesting has to start somewhere, don’t you think?  The very first step is a question.  Tune in &amp; let’s answer it!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>511</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/bb1922b34e1ba3d624334d8016735954.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>I’m back friends! And guess what? I’m starting at the very beginning! Manifesting has to start somewhere, don’t you think? The very first step is a question. Tune in &amp;amp; let’s answer it!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 20</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 20</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-20/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-20/#comments</comments>        <pubDate>Fri, 20 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1427095636</guid>
                                    <description><![CDATA[You did it!!!  We are at Day 20!  I'm so proud!  
Please remember to KEEP going!  Keep meditating, using your favorite affirmations, journaling and find other sources to keep the journey going!!!  
Go to LauriAlbert.com for more information on Manifesting Workshops, Spiritual Development courses and all of my FREE live events!]]></description>
                                                            <content:encoded><![CDATA[You did it!!!  We are at Day 20!  I'm so proud!  
Please remember to KEEP going!  Keep meditating, using your favorite affirmations, journaling and find other sources to keep the journey going!!!  
Go to LauriAlbert.com for more information on Manifesting Workshops, Spiritual Development courses and all of my FREE live events!]]></content:encoded>
                                    
        <enclosure length="9407424" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/smdnr3qrtn2zrsi3/stream_1427095636-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-20.mp3"/>
        <itunes:summary><![CDATA[You did it!!!  We are at Day 20!  I'm so proud!  
Please remember to KEEP going!  Keep meditating, using your favorite affirmations, journaling and find other sources to keep the journey going!!!  
Go to LauriAlbert.com for more information on Manifesting Workshops, Spiritual Development courses and all of my FREE live events!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>587</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/d9c2a8228ed4f9022e5293017cb67cb5.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>You did it!!! We are at Day 20! I'm so proud! Please remember to KEEP going! Keep meditating, using your favorite affirmations, journaling and find other sources to keep the journey going!!! Go to LauriAlbert.com for more information on Manifesting Workshops, Spiritual Development courses and all of my FREE live events!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 19</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 19</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-19/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-19/#comments</comments>        <pubDate>Thu, 19 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1427082715</guid>
                                    <description><![CDATA[It's Q &amp; A Day!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[It's Q &amp; A Day!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="9594252" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/6acq5r1c3rdc9dks/stream_1427082715-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-19.mp3"/>
        <itunes:summary><![CDATA[It's Q &amp; A Day!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>599</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/d3e7ad71ac5ec1a882359f45fe48ac94.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>It's Q &amp;amp; A Day! Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin: Day 18</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin: Day 18</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-18/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-18/#comments</comments>        <pubDate>Wed, 18 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1425690115</guid>
                                    <description><![CDATA[Today we discover how to intensify our manifestation journey.
Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Today we discover how to intensify our manifestation journey.
Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="10369984" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/6bhvwn089kbs5c7p/stream_1425690115-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-18.mp3"/>
        <itunes:summary><![CDATA[Today we discover how to intensify our manifestation journey.
Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>648</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/b7cc74040a33b6e910c02d4738c1de68.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we discover how to intensify our manifestation journey. Manifesting 2023: Let the Adventure Begin Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 17</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 17</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-17/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-17/#comments</comments>        <pubDate>Tue, 17 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1425688852</guid>
                                    <description><![CDATA[Today is all about affirmations!  What is your favorite?
Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Today is all about affirmations!  What is your favorite?
Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="12149654" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/4v1q3epvmyp5gt0w/stream_1425688852-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-17.mp3"/>
        <itunes:summary><![CDATA[Today is all about affirmations!  What is your favorite?
Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>759</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/b33fff0bad426493a906cd17b3ef4cf8.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today is all about affirmations! What is your favorite? Manifesting 2023: Let the Adventure Begin Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 16</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 16</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-16/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-16/#comments</comments>        <pubDate>Mon, 16 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1424041552</guid>
                                    <description><![CDATA[Never give up friends!!!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Never give up friends!!!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="9773556" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/p7ldl0su30kswv8r/stream_1424041552-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-16.mp3"/>
        <itunes:summary><![CDATA[Never give up friends!!!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>610</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/bed7d5ac45931ed861a9d6a5779356e2.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Never give up friends!!! Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 15</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 15</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-15/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-15/#comments</comments>        <pubDate>Sun, 15 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1424040427</guid>
                                    <description><![CDATA[Today we consider a different technique to manifesting!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Today we consider a different technique to manifesting!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="8103809" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/xtszo6wvf5wkwfee/stream_1424040427-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-15.mp3"/>
        <itunes:summary><![CDATA[Today we consider a different technique to manifesting!
Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>506</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/08948b5dfe5a2f844fa05bfd6b020fd5.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we consider a different technique to manifesting! Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 14</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 14</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-14/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-14/#comments</comments>        <pubDate>Sat, 14 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1421690515</guid>
                                    <description><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="9552038" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/fhputqw736lfjn3t/stream_1421690515-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-14.mp3"/>
        <itunes:summary><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>596</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/64a14a5c3a8c5b0dcf18b4fe4860a679.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Manifesting 2023: Let the Adventure Begin Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 13</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 13</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-13/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-13/#comments</comments>        <pubDate>Fri, 13 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1421635645</guid>
                                    <description><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="7460988" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/jzma7haongiq59lr/stream_1421635645-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-13.mp3"/>
        <itunes:summary><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>466</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/4f23e8f6524c5ac6defc30b78d4fd88f.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Manifesting 2023: Let the Adventure Begin Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let The Adventure Begin Day 12</title>
        <itunes:title>Manifesting 2023: Let The Adventure Begin Day 12</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-12/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-12/#comments</comments>        <pubDate>Thu, 12 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1421583457</guid>
                                    <description><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="7194330" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/9r395iym5ppav0l4/stream_1421583457-user-842866648-686491435-manifesting-2023-let-the-journey-begin.mp3"/>
        <itunes:summary><![CDATA[Manifesting 2023: Let the Adventure Begin

Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>449</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/4908cbfab559418acce5754513d0e98a.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Manifesting 2023: Let the Adventure Begin Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 11</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 11</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-11/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-11/#comments</comments>        <pubDate>Wed, 11 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1420170841</guid>
                                    <description><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="8412681" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/m2b3u4t3i583r1t9/stream_1420170841-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-11.mp3"/>
        <itunes:summary><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>525</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/e0d62b7af92112061037b128f9342862.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 10</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 10</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-10/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-10/#comments</comments>        <pubDate>Tue, 10 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1420150759</guid>
                                    <description><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="14844237" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/cr7dpjp2fdopagwx/stream_1420150759-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-10.mp3"/>
        <itunes:summary><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>927</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/c8d8b773bd72a3c0c1e3192dacabc703.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let The Adventure Begin Day 9</title>
        <itunes:title>Manifesting 2023: Let The Adventure Begin Day 9</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-9/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-9/#comments</comments>        <pubDate>Mon, 09 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1418222899</guid>
                                    <description><![CDATA[Today we discuss flooding our minds with positivity! How fun!

Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Today we discuss flooding our minds with positivity! How fun!

Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="10521285" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/gy71bv8hcxxs0cgz/stream_1418222899-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-9.mp3"/>
        <itunes:summary><![CDATA[Today we discuss flooding our minds with positivity! How fun!

Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>657</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/2ffddfb795f1c787117b6b5290538ef0.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we discuss flooding our minds with positivity! How fun! Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let The Adventure Begin Day 8</title>
        <itunes:title>Manifesting 2023: Let The Adventure Begin Day 8</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-8/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-8/#comments</comments>        <pubDate>Sun, 08 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1418221162</guid>
                                    <description><![CDATA[Today it's ALL about living in the present moment!

Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Today it's ALL about living in the present moment!

Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="10474056" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/j0tkpx1nkcn4fctc/stream_1418221162-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-8.mp3"/>
        <itunes:summary><![CDATA[Today it's ALL about living in the present moment!

Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>654</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/5bf196ce1409caa4ee3549cd71a7f335.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today it's ALL about living in the present moment! Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 7</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 7</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-7/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-7/#comments</comments>        <pubDate>Sat, 07 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1416634516</guid>
                                    <description><![CDATA[It's Day 7 of this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[It's Day 7 of this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="10784599" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/y0tyyaqomvyzhdju/stream_1416634516-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-7.mp3"/>
        <itunes:summary><![CDATA[It's Day 7 of this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>674</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/885b17df75c8f945d5a7deca92f80323.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>It's Day 7 of this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 6</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 6</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-6/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-6/#comments</comments>        <pubDate>Fri, 06 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1416587653</guid>
                                    <description><![CDATA[Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="9772720" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/aclffgy5z1luo9gz/stream_1416587653-user-842866648-686491435-manifestation-journey-into-the-new-year-day-6.mp3"/>
        <itunes:summary><![CDATA[Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>610</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/dcf8ebdf2ce01ec3242b2ced40fffee3.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 5</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 5</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-5/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-5/#comments</comments>        <pubDate>Thu, 05 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1416584152</guid>
                                    <description><![CDATA[Each day on this journey, we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!

Today we discuss getting past the "Nevermind. I'm done!" and into a renewed place of "I've got this!"]]></description>
                                                            <content:encoded><![CDATA[Each day on this journey, we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!

Today we discuss getting past the "Nevermind. I'm done!" and into a renewed place of "I've got this!"]]></content:encoded>
                                    
        <enclosure length="10900374" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/zoksg7ylwd7abzhm/stream_1416584152-user-842866648-686491435-manifestation-day-5.mp3"/>
        <itunes:summary><![CDATA[Each day on this journey, we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us!

Today we discuss getting past the "Nevermind. I'm done!" and into a renewed place of "I've got this!"]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>681</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/cafaefeee3562cc0f459b86cc406b0b2.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Each day on this journey, we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin to access the limitless possibilities that await us! Today we discuss getting past the "Nevermind. I'm done!" and into a renewed place of "I've got this!"</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 4</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 4</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-4/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-4/#comments</comments>        <pubDate>Wed, 04 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1411255978</guid>
                                    <description><![CDATA[It's Day 4 of this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[It's Day 4 of this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="10285138" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ep5jh9f4z6tvkld3/stream_1411255978-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-4.mp3"/>
        <itunes:summary><![CDATA[It's Day 4 of this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>642</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/29dbdbd92d7f9b187fa2895a5075aa11.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>It's Day 4 of this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 3</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 3</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-3/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-3/#comments</comments>        <pubDate>Tue, 03 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1411246012</guid>
                                    <description><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="9980446" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/78gq7653wyida3ur/stream_1411246012-user-842866648-686491435-manifestation-day-3.mp3"/>
        <itunes:summary><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>623</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/1fe7d0536e5050154b93929802c247a0.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 2</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 2</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-2/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-2/#comments</comments>        <pubDate>Mon, 02 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1411238326</guid>
                                    <description><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="8410173" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/xvyrv9umxaindp4x/stream_1411238326-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-2.mp3"/>
        <itunes:summary><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>525</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/c30ce812e8ab4aa5b0b80bd13f78d4a3.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting 2023: Let the Adventure Begin Day 1</title>
        <itunes:title>Manifesting 2023: Let the Adventure Begin Day 1</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-1/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-2023-let-the-adventure-begin-day-1/#comments</comments>        <pubDate>Sun, 01 Jan 2023 02:00:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1411226224</guid>
                                    <description><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></description>
                                                            <content:encoded><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></content:encoded>
                                    
        <enclosure length="9067205" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/cxie8zv9lnetg8nx/stream_1411226224-user-842866648-686491435-manifesting-2023-let-the-adventure-begin-day-1.mp3"/>
        <itunes:summary><![CDATA[Join me on this 20 day Manifestation journey into the New Year.
Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>566</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/badc2b3b792c537fcd475ce0a20e8b1c.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Join me on this 20 day Manifestation journey into the New Year. Each day we will be challenged to rid ourselves of those old, stagnant beliefs and invite in new, uplifting thoughts, create a beautiful gratitude practice and begin the New Year by accessing the limitless possibilities that await us!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Confession Time...It’s Time To Shift Our Thoughts!</title>
        <itunes:title>Confession Time...It’s Time To Shift Our Thoughts!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/confession-timeit-s-time-to-shift-our-thoughts/</link>
                    <comments>https://livingintheflow.podbean.com/e/confession-timeit-s-time-to-shift-our-thoughts/#comments</comments>        <pubDate>Mon, 14 Nov 2022 15:28:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1383197713</guid>
                                    <description><![CDATA[You know, my life hasn't turned out at all like I thought I wanted it to.  But in really thinking about it, it turned out better!  I confess today on my thoughts and THEN I lead a meditation to help us get the HECK out of our heads and into our hearts!]]></description>
                                                            <content:encoded><![CDATA[You know, my life hasn't turned out at all like I thought I wanted it to.  But in really thinking about it, it turned out better!  I confess today on my thoughts and THEN I lead a meditation to help us get the HECK out of our heads and into our hearts!]]></content:encoded>
                                    
        <enclosure length="18635145" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/919p9g5d0xp7o0au/stream_1383197713-user-842866648-686491435-confession-timeits-time-to-shift-our-thoughts.mp3"/>
        <itunes:summary><![CDATA[You know, my life hasn't turned out at all like I thought I wanted it to.  But in really thinking about it, it turned out better!  I confess today on my thoughts and THEN I lead a meditation to help us get the HECK out of our heads and into our hearts!]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1164</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/8e2fccab5d27bdf8c802c315a5ab2e3c.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>You know, my life hasn't turned out at all like I thought I wanted it to. But in really thinking about it, it turned out better! I confess today on my thoughts and THEN I lead a meditation to help us get the HECK out of our heads and into our hearts!</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Full Moon / Eclipse Meditation! Feel the Power and the Healing</title>
        <itunes:title>Full Moon / Eclipse Meditation! Feel the Power and the Healing</itunes:title>
        <link>https://livingintheflow.podbean.com/e/full-moon-eclipse-meditation-feel-the-power-and-the-healing/</link>
                    <comments>https://livingintheflow.podbean.com/e/full-moon-eclipse-meditation-feel-the-power-and-the-healing/#comments</comments>        <pubDate>Mon, 07 Nov 2022 13:40:00 -0800</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1378379644</guid>
                                    <description><![CDATA[Join me today as we discuss the Full Moon &amp; Eclipse energy and ways to capture it’s glorious healing energy. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></description>
                                                            <content:encoded><![CDATA[Join me today as we discuss the Full Moon &amp; Eclipse energy and ways to capture it’s glorious healing energy. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></content:encoded>
                                    
        <enclosure length="18309506" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/4x748bbm9uueku6c/stream_1378379644-user-842866648-686491435-full-moon-eclipse-meditation-feel-the-power-and-the-healing.mp3"/>
        <itunes:summary><![CDATA[Join me today as we discuss the Full Moon &amp; Eclipse energy and ways to capture it’s glorious healing energy. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1144</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/c3f3696671e4dae4ece9bb43ad609564.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Join me today as we discuss the Full Moon &amp;amp; Eclipse energy and ways to capture it’s glorious healing energy. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. www.LauriAlbert.com</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>The Importance of a Spiritual Community - My Chat with Evolvme Founder, Theon Paulino-Filippelli</title>
        <itunes:title>The Importance of a Spiritual Community - My Chat with Evolvme Founder, Theon Paulino-Filippelli</itunes:title>
        <link>https://livingintheflow.podbean.com/e/the-importance-of-a-spiritual-community-my-chat-with-evolvme-founder-theon-paulino-filippelli/</link>
                    <comments>https://livingintheflow.podbean.com/e/the-importance-of-a-spiritual-community-my-chat-with-evolvme-founder-theon-paulino-filippelli/#comments</comments>        <pubDate>Thu, 29 Sep 2022 21:12:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1354055896</guid>
                                    <description><![CDATA[In today's interview with the new platform, Evolvme's Founder, Theon Paulino-Filippelli, we discuss the importance of finding your own Spiritual Community as well as Meditation, Energy Healing, Mediumship and all things metaphysical!  

www.Evolvme.com

EvolvMe is the first complete marketplace and supportive social community for all things metaphysical. Whether you're into meditation, energy healing, intuitive/psychic services, yoga, or any other practice of enlightenment and spiritual development, EvolvMe is a place for answer-seekers and the world's most gifted practitioners to connect.]]></description>
                                                            <content:encoded><![CDATA[In today's interview with the new platform, Evolvme's Founder, Theon Paulino-Filippelli, we discuss the importance of finding your own Spiritual Community as well as Meditation, Energy Healing, Mediumship and all things metaphysical!  

www.Evolvme.com

EvolvMe is the first complete marketplace and supportive social community for all things metaphysical. Whether you're into meditation, energy healing, intuitive/psychic services, yoga, or any other practice of enlightenment and spiritual development, EvolvMe is a place for answer-seekers and the world's most gifted practitioners to connect.]]></content:encoded>
                                    
        <enclosure length="44105977" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/f1cyf4m66vw9vsf0/stream_1354055896-user-842866648-686491435-the-importance-of-a-spiritual-community-my-chat-with-evolvme-founder-theon-paulino-filippelli.mp3"/>
        <itunes:summary><![CDATA[In today's interview with the new platform, Evolvme's Founder, Theon Paulino-Filippelli, we discuss the importance of finding your own Spiritual Community as well as Meditation, Energy Healing, Mediumship and all things metaphysical!  

www.Evolvme.com

EvolvMe is the first complete marketplace and supportive social community for all things metaphysical. Whether you're into meditation, energy healing, intuitive/psychic services, yoga, or any other practice of enlightenment and spiritual development, EvolvMe is a place for answer-seekers and the world's most gifted practitioners to connect.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2756</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/9164d46415190c6582f2305ca1aab655.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>In today's interview with the new platform, Evolvme's Founder, Theon Paulino-Filippelli, we discuss the importance of finding your own Spiritual Community as well as Meditation, Energy Healing, Mediumship and all things metaphysical! www.Evolvme.com EvolvMe is the first complete marketplace and supportive social community for all things metaphysical. Whether you're into meditation, energy healing, intuitive/psychic services, yoga, or any other practice of enlightenment and spiritual development, EvolvMe is a place for answer-seekers and the world's most gifted practitioners to connect.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Living Your Truth...A Throat Chakra Meditation</title>
        <itunes:title>Living Your Truth...A Throat Chakra Meditation</itunes:title>
        <link>https://livingintheflow.podbean.com/e/living-your-trutha-throat-chakra-meditation/</link>
                    <comments>https://livingintheflow.podbean.com/e/living-your-trutha-throat-chakra-meditation/#comments</comments>        <pubDate>Mon, 26 Sep 2022 12:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1351420489</guid>
                                    <description><![CDATA[Today let’s meditate and take a deep look at ourselves, who we REALLY are and who we want to be in this world.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></description>
                                                            <content:encoded><![CDATA[Today let’s meditate and take a deep look at ourselves, who we REALLY are and who we want to be in this world.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></content:encoded>
                                    
        <enclosure length="14779840" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/51e53lqq5z7u3lxq/stream_1351420489-user-842866648-686491435-living-your-trutha-throat-chakra-meditation.mp3"/>
        <itunes:summary><![CDATA[Today let’s meditate and take a deep look at ourselves, who we REALLY are and who we want to be in this world.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>923</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/fecb00c03ed226c4c03214aeb8ef3a89.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today let’s meditate and take a deep look at ourselves, who we REALLY are and who we want to be in this world. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. www.LauriAlbert.com</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>An Interestingly Weird Aspect Of Manifesting</title>
        <itunes:title>An Interestingly Weird Aspect Of Manifesting</itunes:title>
        <link>https://livingintheflow.podbean.com/e/an-interestingly-weird-aspect-of-manifesting/</link>
                    <comments>https://livingintheflow.podbean.com/e/an-interestingly-weird-aspect-of-manifesting/#comments</comments>        <pubDate>Fri, 23 Sep 2022 08:42:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1349665258</guid>
                                    <description><![CDATA[You DESERVE to dream.  You deserve to dream BIG!  Let’s look beyond any constraints that we’ve taken on over the years and tap back into the pure possibility in our lives!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></description>
                                                            <content:encoded><![CDATA[You DESERVE to dream.  You deserve to dream BIG!  Let’s look beyond any constraints that we’ve taken on over the years and tap back into the pure possibility in our lives!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></content:encoded>
                                    
        <enclosure length="18012804" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/8i2xm90865fn0zj7/stream_1349665258-user-842866648-686491435-an-interestingly-weird-aspect-of-manifesting.mp3"/>
        <itunes:summary><![CDATA[You DESERVE to dream.  You deserve to dream BIG!  Let’s look beyond any constraints that we’ve taken on over the years and tap back into the pure possibility in our lives!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1125</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/7d14eb74c025650e58dcd604f555138c.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>You DESERVE to dream. You deserve to dream BIG! Let’s look beyond any constraints that we’ve taken on over the years and tap back into the pure possibility in our lives! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. www.LauriAlbert.com</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Something We All Need: Self Love Affirmations!</title>
        <itunes:title>Something We All Need: Self Love Affirmations!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/something-we-all-need-self-love-affirmations/</link>
                    <comments>https://livingintheflow.podbean.com/e/something-we-all-need-self-love-affirmations/#comments</comments>        <pubDate>Fri, 16 Sep 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1343947216</guid>
                                    <description><![CDATA[Today our affirmations are on self-love…a topic that some find difficult to embrace but something that is important for us ALL to grasp!  Let’s create and take on a new way of love for ourselves.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[Today our affirmations are on self-love…a topic that some find difficult to embrace but something that is important for us ALL to grasp!  Let’s create and take on a new way of love for ourselves.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="18752591" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/djmm7d02h6l7dw3e/stream_1343947216-user-842866648-686491435-something-we-all-need-self-love-affirmations.mp3"/>
        <itunes:summary><![CDATA[Today our affirmations are on self-love…a topic that some find difficult to embrace but something that is important for us ALL to grasp!  Let’s create and take on a new way of love for ourselves.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1172</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/f580789f1fd4779f0214c04fe0536732.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today our affirmations are on self-love…a topic that some find difficult to embrace but something that is important for us ALL to grasp! Let’s create and take on a new way of love for ourselves. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. www.LauriAlbert.com “I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>An Explosion of Gratitude!</title>
        <itunes:title>An Explosion of Gratitude!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/an-explosion-of-gratitude/</link>
                    <comments>https://livingintheflow.podbean.com/e/an-explosion-of-gratitude/#comments</comments>        <pubDate>Mon, 12 Sep 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1342141417</guid>
                                    <description><![CDATA[Let’s create an explosion of gratitude today!  I’ll bring a high vibration and YOU bring everything that you are grateful for!  A practice of gratitude can change your WHOLE day!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[Let’s create an explosion of gratitude today!  I’ll bring a high vibration and YOU bring everything that you are grateful for!  A practice of gratitude can change your WHOLE day!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="16173316" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/p2gqji08n2niwe0i/stream_1342141417-user-842866648-686491435-an-explosion-of-gratitude.mp3"/>
        <itunes:summary><![CDATA[Let’s create an explosion of gratitude today!  I’ll bring a high vibration and YOU bring everything that you are grateful for!  A practice of gratitude can change your WHOLE day!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
www.LauriAlbert.com

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1010</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/873c5a858b905f82890e4301208fa052.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Let’s create an explosion of gratitude today! I’ll bring a high vibration and YOU bring everything that you are grateful for! A practice of gratitude can change your WHOLE day! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. www.LauriAlbert.com “I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Is Toxic Positivity A Real Thing?</title>
        <itunes:title>Is Toxic Positivity A Real Thing?</itunes:title>
        <link>https://livingintheflow.podbean.com/e/is-toxic-positivity-a-real-thing/</link>
                    <comments>https://livingintheflow.podbean.com/e/is-toxic-positivity-a-real-thing/#comments</comments>        <pubDate>Tue, 06 Sep 2022 09:28:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1338817540</guid>
                                    <description><![CDATA[I never shy away from hard or weird topics! The term ‘Toxic Positivity’ keeps showing up in my life and it truly unnerves me. Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
LauriAlbert.com]]></description>
                                                            <content:encoded><![CDATA[I never shy away from hard or weird topics! The term ‘Toxic Positivity’ keeps showing up in my life and it truly unnerves me. Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
LauriAlbert.com]]></content:encoded>
                                    
        <enclosure length="17357395" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/7dcmxemct3kj6ehk/stream_1338817540-user-842866648-686491435-is-toxic-positivity-a-real-thing.mp3"/>
        <itunes:summary><![CDATA[I never shy away from hard or weird topics! The term ‘Toxic Positivity’ keeps showing up in my life and it truly unnerves me. Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
LauriAlbert.com]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1084</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/f8d4e7573d6bed8b44a9eed838e8045d.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>I never shy away from hard or weird topics! The term ‘Toxic Positivity’ keeps showing up in my life and it truly unnerves me. Let’s discuss! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. LauriAlbert.com</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Abundance!  Affirmations on Allowing Everything You Want Into Your Life!</title>
        <itunes:title>Abundance!  Affirmations on Allowing Everything You Want Into Your Life!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/abundance-affirmations-on-allowing-everything-you-want-into-your-life/</link>
                    <comments>https://livingintheflow.podbean.com/e/abundance-affirmations-on-allowing-everything-you-want-into-your-life/#comments</comments>        <pubDate>Fri, 02 Sep 2022 09:40:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1336495618</guid>
                                    <description><![CDATA[Today we invite in ABUNDANCE by creating some amazing affirmations and incorporating them into our daily lives! Manifesting at its best!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

www.LauriAlbert.com]]></description>
                                                            <content:encoded><![CDATA[Today we invite in ABUNDANCE by creating some amazing affirmations and incorporating them into our daily lives! Manifesting at its best!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

www.LauriAlbert.com]]></content:encoded>
                                    
        <enclosure length="20197058" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/sg3cjc088idklyro/stream_1336495618-user-842866648-686491435-abundance-affirmations-on-allowing-everything-you-want-into-your-life.mp3"/>
        <itunes:summary><![CDATA[Today we invite in ABUNDANCE by creating some amazing affirmations and incorporating them into our daily lives! Manifesting at its best!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

www.LauriAlbert.com]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1262</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/1986cc748a7d267496fcba7e5f890a97.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we invite in ABUNDANCE by creating some amazing affirmations and incorporating them into our daily lives! Manifesting at its best! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. www.LauriAlbert.com</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting A Magical Life...My Interview with Spiritual Counselor Gayle Maree</title>
        <itunes:title>Manifesting A Magical Life...My Interview with Spiritual Counselor Gayle Maree</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-a-magical-lifemy-interview-with-spiritual-counselor-gayle-maree/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-a-magical-lifemy-interview-with-spiritual-counselor-gayle-maree/#comments</comments>        <pubDate>Thu, 01 Sep 2022 10:14:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1335801832</guid>
                                    <description><![CDATA[Tune in for this extraordinary conversation on Manifestation with Spiritual Counselor, Gayle Maree, founder of the ‘Virtual Mind Body Spirit Festival’ on Sept 23-25.  

Guess what, too?  IT’S FREE to gain access to all the speakers and FUN stuff going on!  AND…ta da…I will be speaking! Listen in for a slight preview as to the discussion at the festival!

www.virtualmindbodyspiritfestival.com   SIGN UP TODAY!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Tune in for this extraordinary conversation on Manifestation with Spiritual Counselor, Gayle Maree, founder of the ‘Virtual Mind Body Spirit Festival’ on Sept 23-25.  

Guess what, too?  IT’S FREE to gain access to all the speakers and FUN stuff going on!  AND…ta da…I will be speaking! Listen in for a slight preview as to the discussion at the festival!

www.virtualmindbodyspiritfestival.com   SIGN UP TODAY!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="43807554" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ljijfkzux46sef9i/stream_1335801832-user-842866648-686491435-manifesting-a-magical-lifemy-interview-with-spiritual-counselor-gayle-maree.mp3"/>
        <itunes:summary><![CDATA[Tune in for this extraordinary conversation on Manifestation with Spiritual Counselor, Gayle Maree, founder of the ‘Virtual Mind Body Spirit Festival’ on Sept 23-25.  

Guess what, too?  IT’S FREE to gain access to all the speakers and FUN stuff going on!  AND…ta da…I will be speaking! Listen in for a slight preview as to the discussion at the festival!

www.virtualmindbodyspiritfestival.com   SIGN UP TODAY!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>2737</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/81bb427fd3916f204037dbbcbed76f8e.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Tune in for this extraordinary conversation on Manifestation with Spiritual Counselor, Gayle Maree, founder of the ‘Virtual Mind Body Spirit Festival’ on Sept 23-25. Guess what, too? IT’S FREE to gain access to all the speakers and FUN stuff going on! AND…ta da…I will be speaking! Listen in for a slight preview as to the discussion at the festival! www.virtualmindbodyspiritfestival.com SIGN UP TODAY! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Diary Of A Medium</title>
        <itunes:title>Diary Of A Medium</itunes:title>
        <link>https://livingintheflow.podbean.com/e/diary-of-a-medium/</link>
                    <comments>https://livingintheflow.podbean.com/e/diary-of-a-medium/#comments</comments>        <pubDate>Mon, 29 Aug 2022 07:58:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1333467937</guid>
                                    <description><![CDATA[The question of the day is ‘How do I know if Spirit is around me or if I can actually develop my Spiritual gifts? Listen in to some of my story for some helpful suggestions &amp; clues.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[The question of the day is ‘How do I know if Spirit is around me or if I can actually develop my Spiritual gifts? Listen in to some of my story for some helpful suggestions &amp; clues.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="16440810" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/f5vlpk15l4116jdu/stream_1333467937-user-842866648-686491435-diary-of-a-medium.mp3"/>
        <itunes:summary><![CDATA[The question of the day is ‘How do I know if Spirit is around me or if I can actually develop my Spiritual gifts? Listen in to some of my story for some helpful suggestions &amp; clues.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1027</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/fe6427b406c2188200ceff49b7ea306c.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>The question of the day is ‘How do I know if Spirit is around me or if I can actually develop my Spiritual gifts? Listen in to some of my story for some helpful suggestions &amp;amp; clues. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Are You A Badass? Let’s Talk Affirmations on Courage &amp; Raising Our Vibration</title>
        <itunes:title>Are You A Badass? Let’s Talk Affirmations on Courage &amp; Raising Our Vibration</itunes:title>
        <link>https://livingintheflow.podbean.com/e/are-you-a-badass-let-s-talk-affirmations-on-courage-raising-our-vibration/</link>
                    <comments>https://livingintheflow.podbean.com/e/are-you-a-badass-let-s-talk-affirmations-on-courage-raising-our-vibration/#comments</comments>        <pubDate>Fri, 26 Aug 2022 07:51:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1331845114</guid>
                                    <description><![CDATA[Let’s talk ways &amp; affirmations to create courage within our lives…within our souls!  This ultimately WILL raise our vibration &amp; help us discover the badass within!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[Let’s talk ways &amp; affirmations to create courage within our lives…within our souls!  This ultimately WILL raise our vibration &amp; help us discover the badass within!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="17357812" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/olz5fr4m1ln6968t/stream_1331845114-user-842866648-686491435-are-you-a-badass-lets-talk-affirmations-on-courage-raising-our-vibration.mp3"/>
        <itunes:summary><![CDATA[Let’s talk ways &amp; affirmations to create courage within our lives…within our souls!  This ultimately WILL raise our vibration &amp; help us discover the badass within!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1084</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/177e2d40b8c7be0eeb73c0cfa01e31a1.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Let’s talk ways &amp;amp; affirmations to create courage within our lives…within our souls! This ultimately WILL raise our vibration &amp;amp; help us discover the badass within! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Uh oh!  It’s that time again! Hello Mercury!</title>
        <itunes:title>Uh oh!  It’s that time again! Hello Mercury!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/uh-oh-it-s-that-time-again-hello-mercury/</link>
                    <comments>https://livingintheflow.podbean.com/e/uh-oh-it-s-that-time-again-hello-mercury/#comments</comments>        <pubDate>Mon, 22 Aug 2022 08:17:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1329063778</guid>
                                    <description><![CDATA[We are in the PRE-Shadow period before Mercury turns retrograde.  Let’s talk about how to make it through this period very easily!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[We are in the PRE-Shadow period before Mercury turns retrograde.  Let’s talk about how to make it through this period very easily!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="16250639" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/lys20v0tybvabz4w/stream_1329063778-user-842866648-686491435-uh-oh-its-that-time-again-hello-mercury.mp3"/>
        <itunes:summary><![CDATA[We are in the PRE-Shadow period before Mercury turns retrograde.  Let’s talk about how to make it through this period very easily!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1015</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/f3a5193b37017d646ce3b8f070e7f716.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>We are in the PRE-Shadow period before Mercury turns retrograde. Let’s talk about how to make it through this period very easily! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Let’s Talk Manifestation…the Easy &amp; Hard Parts</title>
        <itunes:title>Let’s Talk Manifestation…the Easy &amp; Hard Parts</itunes:title>
        <link>https://livingintheflow.podbean.com/e/let-s-talk-manifestation%e2%80%a6the-easy-hard-parts/</link>
                    <comments>https://livingintheflow.podbean.com/e/let-s-talk-manifestation%e2%80%a6the-easy-hard-parts/#comments</comments>        <pubDate>Tue, 16 Aug 2022 09:41:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1325257333</guid>
                                    <description><![CDATA[There are some parts of manifestation that are easy and there are some that are HARD!  However, the good news is that it’s all workable…you just have to WANT it!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[There are some parts of manifestation that are easy and there are some that are HARD!  However, the good news is that it’s all workable…you just have to WANT it!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="16752608" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/rnc2kg2loymgwz02/stream_1325257333-user-842866648-686491435-lets-talk-manifestationthe-easy-hard-parts.mp3"/>
        <itunes:summary><![CDATA[There are some parts of manifestation that are easy and there are some that are HARD!  However, the good news is that it’s all workable…you just have to WANT it!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1047</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/18d860f005d3d9c73dc11e8b3a4ed9d5.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>There are some parts of manifestation that are easy and there are some that are HARD! However, the good news is that it’s all workable…you just have to WANT it! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Coming Out Of The Psychic Closet</title>
        <itunes:title>Coming Out Of The Psychic Closet</itunes:title>
        <link>https://livingintheflow.podbean.com/e/coming-out-of-the-psychic-closet/</link>
                    <comments>https://livingintheflow.podbean.com/e/coming-out-of-the-psychic-closet/#comments</comments>        <pubDate>Fri, 12 Aug 2022 08:41:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1322976496</guid>
                                    <description><![CDATA[I understand the stigma of knowing you are psychic but being very nervous to pursue the gift.  Let’s discuss the JOYS and concerns of understanding that you might be psychic.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[I understand the stigma of knowing you are psychic but being very nervous to pursue the gift.  Let’s discuss the JOYS and concerns of understanding that you might be psychic.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="15385463" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/3plrao3gqhlccrqk/stream_1322976496-user-842866648-686491435-coming-out-of-the-psychic-closet.mp3"/>
        <itunes:summary><![CDATA[I understand the stigma of knowing you are psychic but being very nervous to pursue the gift.  Let’s discuss the JOYS and concerns of understanding that you might be psychic.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>961</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/67ce557886ba6f0412064dcbee59a6c9.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>I understand the stigma of knowing you are psychic but being very nervous to pursue the gift. Let’s discuss the JOYS and concerns of understanding that you might be psychic. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Lions Gate...The Portal Is Open</title>
        <itunes:title>Lions Gate...The Portal Is Open</itunes:title>
        <link>https://livingintheflow.podbean.com/e/lions-gatethe-portal-is-open/</link>
                    <comments>https://livingintheflow.podbean.com/e/lions-gatethe-portal-is-open/#comments</comments>        <pubDate>Mon, 08 Aug 2022 08:41:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1320123613</guid>
                                    <description><![CDATA[Do you feel it?  The veil is thin, friends.  The energy of the Lion’s Gate Portal is upon us.  Feel it!  Are you ready to tap into your own personal Spirituality and see what unfolds for you?  Let’s meditate and invite in the POWER!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[Do you feel it?  The veil is thin, friends.  The energy of the Lion’s Gate Portal is upon us.  Feel it!  Are you ready to tap into your own personal Spirituality and see what unfolds for you?  Let’s meditate and invite in the POWER!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="14886002" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/q2dl5wp8mhm0u9fm/stream_1320123613-user-842866648-686491435-lions-gatethe-portal-is-open.mp3"/>
        <itunes:summary><![CDATA[Do you feel it?  The veil is thin, friends.  The energy of the Lion’s Gate Portal is upon us.  Feel it!  Are you ready to tap into your own personal Spirituality and see what unfolds for you?  Let’s meditate and invite in the POWER!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>930</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/db4abc02fa152e335f6c04b52c7841c0.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Do you feel it? The veil is thin, friends. The energy of the Lion’s Gate Portal is upon us. Feel it! Are you ready to tap into your own personal Spirituality and see what unfolds for you? Let’s meditate and invite in the POWER! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “The Ancient Angels” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Affirmations...Lots Of Them!</title>
        <itunes:title>Affirmations...Lots Of Them!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/affirmationslots-of-them/</link>
                    <comments>https://livingintheflow.podbean.com/e/affirmationslots-of-them/#comments</comments>        <pubDate>Fri, 05 Aug 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1318071310</guid>
                                    <description><![CDATA[August is a month of balance and what better way to feel this balance than to invite in all the positive uplifting, affirmations to counteract any of the destructive emotions that linger in our brains. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[August is a month of balance and what better way to feel this balance than to invite in all the positive uplifting, affirmations to counteract any of the destructive emotions that linger in our brains. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="18815703" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/h559lq06u16qfdi2/stream_1318071310-user-842866648-686491435-affirmationslots-of-them.mp3"/>
        <itunes:summary><![CDATA[August is a month of balance and what better way to feel this balance than to invite in all the positive uplifting, affirmations to counteract any of the destructive emotions that linger in our brains. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1175</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/19a33057043d6701a306bda2b2af72a9.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>August is a month of balance and what better way to feel this balance than to invite in all the positive uplifting, affirmations to counteract any of the destructive emotions that linger in our brains. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Let’s Just Breathe</title>
        <itunes:title>Let’s Just Breathe</itunes:title>
        <link>https://livingintheflow.podbean.com/e/let-s-just-breathe/</link>
                    <comments>https://livingintheflow.podbean.com/e/let-s-just-breathe/#comments</comments>        <pubDate>Thu, 04 Aug 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1317257479</guid>
                                    <description><![CDATA[When in doubt, just breathe!  Let’s consider some of the ways that meditation and controlling your breath can help you whether you are excited or stressed!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[When in doubt, just breathe!  Let’s consider some of the ways that meditation and controlling your breath can help you whether you are excited or stressed!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="19190563" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/jiifxehzpbhaofi4/stream_1317257479-user-842866648-686491435-lets-just-breathe.mp3"/>
        <itunes:summary><![CDATA[When in doubt, just breathe!  Let’s consider some of the ways that meditation and controlling your breath can help you whether you are excited or stressed!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1199</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/afdc75a21ecca9940c1594c0e3515059.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>When in doubt, just breathe! Let’s consider some of the ways that meditation and controlling your breath can help you whether you are excited or stressed! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Fear of Failure.  Fear of Success.  What Next?</title>
        <itunes:title>Fear of Failure.  Fear of Success.  What Next?</itunes:title>
        <link>https://livingintheflow.podbean.com/e/fear-of-failure-fear-of-success-what-next/</link>
                    <comments>https://livingintheflow.podbean.com/e/fear-of-failure-fear-of-success-what-next/#comments</comments>        <pubDate>Mon, 01 Aug 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1315419754</guid>
                                    <description><![CDATA[We’ve probably all heard about the very real ‘fear of failure’ but have you ever considered that ‘fear of success’ can be just as debilitating?  Crazy but true.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[We’ve probably all heard about the very real ‘fear of failure’ but have you ever considered that ‘fear of success’ can be just as debilitating?  Crazy but true.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="15964755" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/qhxr8all7phcqexj/stream_1315419754-user-842866648-686491435-fear-of-failure-fear-of-success-what-next.mp3"/>
        <itunes:summary><![CDATA[We’ve probably all heard about the very real ‘fear of failure’ but have you ever considered that ‘fear of success’ can be just as debilitating?  Crazy but true.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>997</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/8581fa5f1f51af51ebb912ca91da6016.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>We’ve probably all heard about the very real ‘fear of failure’ but have you ever considered that ‘fear of success’ can be just as debilitating? Crazy but true. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “Deep Into Nature” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>New Moon Energy FUN!</title>
        <itunes:title>New Moon Energy FUN!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/new-moon-energy-fun/</link>
                    <comments>https://livingintheflow.podbean.com/e/new-moon-energy-fun/#comments</comments>        <pubDate>Fri, 29 Jul 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1313809531</guid>
                                    <description><![CDATA[Let’s chat about inviting in the New Moon energy and all of its perks as well as jumping into an inspirational &amp; empowering meditation!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Let’s chat about inviting in the New Moon energy and all of its perks as well as jumping into an inspirational &amp; empowering meditation!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="16469649" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ror3b7tyburyy988/stream_1313809531-user-842866648-686491435-new-moon-energy-fun.mp3"/>
        <itunes:summary><![CDATA[Let’s chat about inviting in the New Moon energy and all of its perks as well as jumping into an inspirational &amp; empowering meditation!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1029</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/b1b10748fcd37832c3870568bc2daa82.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Let’s chat about inviting in the New Moon energy and all of its perks as well as jumping into an inspirational &amp;amp; empowering meditation! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Surrendering To Spirit...Or Not</title>
        <itunes:title>Surrendering To Spirit...Or Not</itunes:title>
        <link>https://livingintheflow.podbean.com/e/surrendering-to-spiritor-not/</link>
                    <comments>https://livingintheflow.podbean.com/e/surrendering-to-spiritor-not/#comments</comments>        <pubDate>Mon, 25 Jul 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1310967793</guid>
                                    <description><![CDATA[Completely surrendering to Spirit is all well and good but THEN you need to accept what comes your way!  Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Completely surrendering to Spirit is all well and good but THEN you need to accept what comes your way!  Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15372088" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ublwvyj2mriuwr5t/stream_1310967793-user-842866648-686491435-surrendering-to-spiritor-not.mp3"/>
        <itunes:summary><![CDATA[Completely surrendering to Spirit is all well and good but THEN you need to accept what comes your way!  Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>960</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/05ed09d39fb693792283832a513649fb.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Completely surrendering to Spirit is all well and good but THEN you need to accept what comes your way! Let’s discuss! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Living Your Truth...Spiritually</title>
        <itunes:title>Living Your Truth...Spiritually</itunes:title>
        <link>https://livingintheflow.podbean.com/e/living-your-truthspiritually/</link>
                    <comments>https://livingintheflow.podbean.com/e/living-your-truthspiritually/#comments</comments>        <pubDate>Fri, 22 Jul 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1308170731</guid>
                                    <description><![CDATA[What an important question??  Are you allowing in all the beautiful gifts that Spirit has for you?  If not, what is stopping you?  Let’s talk about ridding ourselves of the FEAR that stops us from being our authentic self in all respects!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[What an important question??  Are you allowing in all the beautiful gifts that Spirit has for you?  If not, what is stopping you?  Let’s talk about ridding ourselves of the FEAR that stops us from being our authentic self in all respects!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="18801910" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/4b57fh92q43fhale/stream_1308170731-user-842866648-686491435-living-your-truthspiritually.mp3"/>
        <itunes:summary><![CDATA[What an important question??  Are you allowing in all the beautiful gifts that Spirit has for you?  If not, what is stopping you?  Let’s talk about ridding ourselves of the FEAR that stops us from being our authentic self in all respects!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1175</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/2e4a2419c2a7eadaf0160464a99f59cd.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>What an important question?? Are you allowing in all the beautiful gifts that Spirit has for you? If not, what is stopping you? Let’s talk about ridding ourselves of the FEAR that stops us from being our authentic self in all respects! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Awakening...The Time Is Now</title>
        <itunes:title>Awakening...The Time Is Now</itunes:title>
        <link>https://livingintheflow.podbean.com/e/awakeningthe-time-is-now/</link>
                    <comments>https://livingintheflow.podbean.com/e/awakeningthe-time-is-now/#comments</comments>        <pubDate>Tue, 19 Jul 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1306860799</guid>
                                    <description><![CDATA[Today is all about the signs to look for if you may be having an Awakening of your Spiritual Gifts! Do you feel like you may have Spiritual gifts but aren’t sure how to manage them? Let’s talk about how to determine what they are and how to cultivate them.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Today is all about the signs to look for if you may be having an Awakening of your Spiritual Gifts! Do you feel like you may have Spiritual gifts but aren’t sure how to manage them? Let’s talk about how to determine what they are and how to cultivate them.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="18481287" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/s2044y4ehhtvi5d1/stream_1306860799-user-842866648-686491435-awakeningthe-time-is-now.mp3"/>
        <itunes:summary><![CDATA[Today is all about the signs to look for if you may be having an Awakening of your Spiritual Gifts! Do you feel like you may have Spiritual gifts but aren’t sure how to manage them? Let’s talk about how to determine what they are and how to cultivate them.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1155</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/760a537f8b6f5493156abdece019ce05.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today is all about the signs to look for if you may be having an Awakening of your Spiritual Gifts! Do you feel like you may have Spiritual gifts but aren’t sure how to manage them? Let’s talk about how to determine what they are and how to cultivate them. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifestation Q And A</title>
        <itunes:title>Manifestation Q And A</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifestation-q-and-a/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifestation-q-and-a/#comments</comments>        <pubDate>Mon, 18 Jul 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1306407073</guid>
                                    <description><![CDATA[Do you have questions about how to actually manifest your desires?  Today is your day!  I will begin with the most common questions and then open things up to YOU.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Do you have questions about how to actually manifest your desires?  Today is your day!  I will begin with the most common questions and then open things up to YOU.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15923377" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/kx4v5528ggpenxl7/stream_1306407073-user-842866648-686491435-manifestation-q-and-a.mp3"/>
        <itunes:summary><![CDATA[Do you have questions about how to actually manifest your desires?  Today is your day!  I will begin with the most common questions and then open things up to YOU.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>995</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/d5be1c9bf31bc2018d973a86cdfbb27d.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Do you have questions about how to actually manifest your desires? Today is your day! I will begin with the most common questions and then open things up to YOU. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>The Ultimate Step in Manifestation: Allowing</title>
        <itunes:title>The Ultimate Step in Manifestation: Allowing</itunes:title>
        <link>https://livingintheflow.podbean.com/e/the-ultimate-step-in-manifestation-allowing/</link>
                    <comments>https://livingintheflow.podbean.com/e/the-ultimate-step-in-manifestation-allowing/#comments</comments>        <pubDate>Fri, 15 Jul 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1304688601</guid>
                                    <description><![CDATA[It’s time to recognize that you are an extraordinary being. 
And as you begin to open your heart to the power of manifestation and the power of thought, you being to realize that you are a unique, loving being of the light with the power to manifest anything…truly anything that you heart desires. All you need to do then is simply…allow.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[It’s time to recognize that you are an extraordinary being. 
And as you begin to open your heart to the power of manifestation and the power of thought, you being to realize that you are a unique, loving being of the light with the power to manifest anything…truly anything that you heart desires. All you need to do then is simply…allow.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15740728" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/8t9531k07mb673m5/stream_1304688601-user-842866648-686491435-the-ultimate-step-in-manifestation-allowing.mp3"/>
        <itunes:summary><![CDATA[It’s time to recognize that you are an extraordinary being. 
And as you begin to open your heart to the power of manifestation and the power of thought, you being to realize that you are a unique, loving being of the light with the power to manifest anything…truly anything that you heart desires. All you need to do then is simply…allow.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>983</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/d9a53ecdba9cdcb062f2de15ed88f22e.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>It’s time to recognize that you are an extraordinary being. And as you begin to open your heart to the power of manifestation and the power of thought, you being to realize that you are a unique, loving being of the light with the power to manifest anything…truly anything that you heart desires. All you need to do then is simply…allow. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Tools In Your Manifestation Tool Kit!</title>
        <itunes:title>Tools In Your Manifestation Tool Kit!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/tools-in-your-manifestation-tool-kit/</link>
                    <comments>https://livingintheflow.podbean.com/e/tools-in-your-manifestation-tool-kit/#comments</comments>        <pubDate>Tue, 12 Jul 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1302935980</guid>
                                    <description><![CDATA[And now to the FUN part! Today in our ongoing series on MANIFESTING, we focus on the actual things you can do to get rolling on your Manifestation journey! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[And now to the FUN part! Today in our ongoing series on MANIFESTING, we focus on the actual things you can do to get rolling on your Manifestation journey! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14549127" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/0n8lshzmgltm2xkm/stream_1302935980-user-842866648-686491435-tools-in-your-manifestation-tool-kit.mp3"/>
        <itunes:summary><![CDATA[And now to the FUN part! Today in our ongoing series on MANIFESTING, we focus on the actual things you can do to get rolling on your Manifestation journey! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>909</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/77c20c14ae8bc87ed631480dc13cf59a.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>And now to the FUN part! Today in our ongoing series on MANIFESTING, we focus on the actual things you can do to get rolling on your Manifestation journey! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifestation...The Key Points</title>
        <itunes:title>Manifestation...The Key Points</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifestationthe-key-points/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifestationthe-key-points/#comments</comments>        <pubDate>Mon, 11 Jul 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1302922069</guid>
                                    <description><![CDATA[Yes, there is quite a bit to know about manifesting everything you’d love in your life.   The process can be challenging but so fulfilling! Today in our ongoing series on MANIFESTATION, we focus on the practice of changing our thoughts!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Yes, there is quite a bit to know about manifesting everything you’d love in your life.   The process can be challenging but so fulfilling! Today in our ongoing series on MANIFESTATION, we focus on the practice of changing our thoughts!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14549963" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/gask89p93htuifyg/stream_1302922069-user-842866648-686491435-manifestationthe-key-points.mp3"/>
        <itunes:summary><![CDATA[Yes, there is quite a bit to know about manifesting everything you’d love in your life.   The process can be challenging but so fulfilling! Today in our ongoing series on MANIFESTATION, we focus on the practice of changing our thoughts!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>909</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/a843b017defadf705a7205bec677d281.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Yes, there is quite a bit to know about manifesting everything you’d love in your life. The process can be challenging but so fulfilling! Today in our ongoing series on MANIFESTATION, we focus on the practice of changing our thoughts! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting…It All Starts with Energy</title>
        <itunes:title>Manifesting…It All Starts with Energy</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting%e2%80%a6it-all-starts-with-energy/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting%e2%80%a6it-all-starts-with-energy/#comments</comments>        <pubDate>Fri, 08 Jul 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1301321410</guid>
                                    <description><![CDATA[Today we jump into the ART (yes, it truly is an art) of manifestation and how it works.  Most people just want to jump in but it truly is important to understand where it begins!  Let’s rock this thing!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Today we jump into the ART (yes, it truly is an art) of manifestation and how it works.  Most people just want to jump in but it truly is important to understand where it begins!  Let’s rock this thing!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="13910485" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/kk8sv5xxv1vd24fb/stream_1301321410-user-842866648-686491435-manifestingit-all-starts-with-energy.mp3"/>
        <itunes:summary><![CDATA[Today we jump into the ART (yes, it truly is an art) of manifestation and how it works.  Most people just want to jump in but it truly is important to understand where it begins!  Let’s rock this thing!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>869</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/5a59cb90718b3daaa1714b262d275468.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we jump into the ART (yes, it truly is an art) of manifestation and how it works. Most people just want to jump in but it truly is important to understand where it begins! Let’s rock this thing! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifestation: From the Beginning!</title>
        <itunes:title>Manifestation: From the Beginning!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifestation-from-the-beginning/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifestation-from-the-beginning/#comments</comments>        <pubDate>Tue, 05 Jul 2022 06:04:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1299468379</guid>
                                    <description><![CDATA[Welcome to my series on manifesting your dreams! Over the next several weeks, we will start at the beginning of manifestation, what it is, how it began and will include EVERYTHING you need to know.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Welcome to my series on manifesting your dreams! Over the next several weeks, we will start at the beginning of manifestation, what it is, how it began and will include EVERYTHING you need to know.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14032111" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/9k3bkaeaskyxn6pd/stream_1299468379-user-842866648-686491435-manifestation-from-the-beginning.mp3"/>
        <itunes:summary><![CDATA[Welcome to my series on manifesting your dreams! Over the next several weeks, we will start at the beginning of manifestation, what it is, how it began and will include EVERYTHING you need to know.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>876</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/757d1fc05fdfa57b7e04bc2e65fdaff2.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Welcome to my series on manifesting your dreams! Over the next several weeks, we will start at the beginning of manifestation, what it is, how it began and will include EVERYTHING you need to know. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Trusting &amp; Surrendering To Your Personal Spiritual Development</title>
        <itunes:title>Trusting &amp; Surrendering To Your Personal Spiritual Development</itunes:title>
        <link>https://livingintheflow.podbean.com/e/trusting-surrendering-to-your-personal-spiritual-development/</link>
                    <comments>https://livingintheflow.podbean.com/e/trusting-surrendering-to-your-personal-spiritual-development/#comments</comments>        <pubDate>Fri, 01 Jul 2022 04:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1295509195</guid>
                                    <description><![CDATA[You are on your OWN personal Spiritual path. No two individuals have the same gifts BUT there is something everyone has in common in development of their Spirituality…surrender and trusting of Spirit.  Today we will discuss the importance and joy of these significant aspects of development. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[You are on your OWN personal Spiritual path. No two individuals have the same gifts BUT there is something everyone has in common in development of their Spirituality…surrender and trusting of Spirit.  Today we will discuss the importance and joy of these significant aspects of development. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15115461" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/3xy6fgymrk1cr1rc/stream_1295509195-user-842866648-686491435-trusting-surrendering-to-your-personal-spiritual-development.mp3"/>
        <itunes:summary><![CDATA[You are on your OWN personal Spiritual path. No two individuals have the same gifts BUT there is something everyone has in common in development of their Spirituality…surrender and trusting of Spirit.  Today we will discuss the importance and joy of these significant aspects of development. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>944</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/8d8c83751375ffb0dc10586a8f2c8b08.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>You are on your OWN personal Spiritual path. No two individuals have the same gifts BUT there is something everyone has in common in development of their Spirituality…surrender and trusting of Spirit. Today we will discuss the importance and joy of these significant aspects of development. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Feeling Emotional? Let’s Create A ’Pick Me Up’ Affirmation!</title>
        <itunes:title>Feeling Emotional? Let’s Create A ’Pick Me Up’ Affirmation!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/feeling-emotional-let-s-create-a-pick-me-up-affirmation/</link>
                    <comments>https://livingintheflow.podbean.com/e/feeling-emotional-let-s-create-a-pick-me-up-affirmation/#comments</comments>        <pubDate>Tue, 28 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1294757506</guid>
                                    <description><![CDATA[Yes, it's been a pretty emotional time for MANY of us!  Today is going to be about creating our best, most personalized and affective affirmation and we can take it with us all day, every day!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Yes, it's been a pretty emotional time for MANY of us!  Today is going to be about creating our best, most personalized and affective affirmation and we can take it with us all day, every day!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14889346" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/aeydx6lkehk7reux/stream_1294757506-user-842866648-686491435-feeling-emotional-lets-create-a-pick-me-up-affirmation.mp3"/>
        <itunes:summary><![CDATA[Yes, it's been a pretty emotional time for MANY of us!  Today is going to be about creating our best, most personalized and affective affirmation and we can take it with us all day, every day!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>930</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/00c3f2cfd0d9c97e5226a39d397c90c2.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Yes, it's been a pretty emotional time for MANY of us! Today is going to be about creating our best, most personalized and affective affirmation and we can take it with us all day, every day! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Clair what? Yes!  It’s The TASTING Clair</title>
        <itunes:title>Clair what? Yes!  It’s The TASTING Clair</itunes:title>
        <link>https://livingintheflow.podbean.com/e/clair-what-yes-it-s-the-tasting-clair/</link>
                    <comments>https://livingintheflow.podbean.com/e/clair-what-yes-it-s-the-tasting-clair/#comments</comments>        <pubDate>Mon, 27 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1294328305</guid>
                                    <description><![CDATA[Our final clair in the series of the Clairs of Spirit Work is Clairgustance!  It’s true!  Spirit can work with your sense of taste to get a message across!  Join me as we dive into this yummy clair!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Our final clair in the series of the Clairs of Spirit Work is Clairgustance!  It’s true!  Spirit can work with your sense of taste to get a message across!  Join me as we dive into this yummy clair!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14170874" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/11fhnztm0zkwbvho/stream_1294328305-user-842866648-686491435-clair-what-yes-its-the-tasting-clair.mp3"/>
        <itunes:summary><![CDATA[Our final clair in the series of the Clairs of Spirit Work is Clairgustance!  It’s true!  Spirit can work with your sense of taste to get a message across!  Join me as we dive into this yummy clair!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>885</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/be5de0c3d7b5590a44f6febd190bad47.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Our final clair in the series of the Clairs of Spirit Work is Clairgustance! It’s true! Spirit can work with your sense of taste to get a message across! Join me as we dive into this yummy clair! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Learn About The Psychic Clair Of Hearing...Clairaudience</title>
        <itunes:title>Learn About The Psychic Clair Of Hearing...Clairaudience</itunes:title>
        <link>https://livingintheflow.podbean.com/e/learn-about-the-psychic-clair-of-hearingclairaudience/</link>
                    <comments>https://livingintheflow.podbean.com/e/learn-about-the-psychic-clair-of-hearingclairaudience/#comments</comments>        <pubDate>Fri, 24 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1290611683</guid>
                                    <description><![CDATA[Today’s focus is on the beautiful clairaudience! This is the clair that allows us to hear messages clearly from Spirit!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Today’s focus is on the beautiful clairaudience! This is the clair that allows us to hear messages clearly from Spirit!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15003030" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/qzs1f0y1oul8ibyx/stream_1290611683-user-842866648-686491435-learn-about-the-psychic-clair-of-hearing-clairaudience.mp3"/>
        <itunes:summary><![CDATA[Today’s focus is on the beautiful clairaudience! This is the clair that allows us to hear messages clearly from Spirit!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>937</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/75428f7822a8e7ad339f7e945696c078.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today’s focus is on the beautiful clairaudience! This is the clair that allows us to hear messages clearly from Spirit! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Discovering Your Psychic Abilities Using Claircognizance</title>
        <itunes:title>Discovering Your Psychic Abilities Using Claircognizance</itunes:title>
        <link>https://livingintheflow.podbean.com/e/discovering-your-psychic-abilities-using-claircognizance/</link>
                    <comments>https://livingintheflow.podbean.com/e/discovering-your-psychic-abilities-using-claircognizance/#comments</comments>        <pubDate>Tue, 21 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1290602062</guid>
                                    <description><![CDATA[This exciting clair in our ongoing series on the clairs of Spirit work is one you can develop easily!  Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[This exciting clair in our ongoing series on the clairs of Spirit work is one you can develop easily!  Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="13701088" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ux91u2fskxzmsjsl/stream_1290602062-user-842866648-686491435-discovering-your-psychic-abilities-using-claircognizance.mp3"/>
        <itunes:summary><![CDATA[This exciting clair in our ongoing series on the clairs of Spirit work is one you can develop easily!  Let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>856</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/8a6010b9e4bc6a764523d3b4ee7e8477.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>This exciting clair in our ongoing series on the clairs of Spirit work is one you can develop easily! Let’s discuss! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Clairalience...The Clair Of Smelling</title>
        <itunes:title>Clairalience...The Clair Of Smelling</itunes:title>
        <link>https://livingintheflow.podbean.com/e/clairaliencethe-clair-of-smelling/</link>
                    <comments>https://livingintheflow.podbean.com/e/clairaliencethe-clair-of-smelling/#comments</comments>        <pubDate>Mon, 20 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1290592951</guid>
                                    <description><![CDATA[Yes, Spirit can speak to you through your sense of smell!  It is TRULY a powerful tool!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Yes, Spirit can speak to you through your sense of smell!  It is TRULY a powerful tool!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="13517186" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/8kklq4zdvpu7w7z3/stream_1290592951-user-842866648-686491435-clairaliencethe-clair-of-smelling.mp3"/>
        <itunes:summary><![CDATA[Yes, Spirit can speak to you through your sense of smell!  It is TRULY a powerful tool!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>844</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/67d5e80d5f8094aa0cd452c85526f489.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Yes, Spirit can speak to you through your sense of smell! It is TRULY a powerful tool! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Clairsentience…Intuition at it’s Best</title>
        <itunes:title>Clairsentience…Intuition at it’s Best</itunes:title>
        <link>https://livingintheflow.podbean.com/e/clairsentience%e2%80%a6intuition-at-it-s-best/</link>
                    <comments>https://livingintheflow.podbean.com/e/clairsentience%e2%80%a6intuition-at-it-s-best/#comments</comments>        <pubDate>Fri, 17 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1288984609</guid>
                                    <description><![CDATA[Clairsentience or ‘clear-feeling’ is SUCH a powerful clair!  Join in as I break down exactly what it is and how to access it!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Clairsentience or ‘clear-feeling’ is SUCH a powerful clair!  Join in as I break down exactly what it is and how to access it!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="16940271" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/gwc27m1urkdun3ln/stream_1288984609-user-842866648-686491435-clairsentienceintuition-at-its-best.mp3"/>
        <itunes:summary><![CDATA[Clairsentience or ‘clear-feeling’ is SUCH a powerful clair!  Join in as I break down exactly what it is and how to access it!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1058</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/42b33041e299299de9dbbbfa7d3fc41f.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Clairsentience or ‘clear-feeling’ is SUCH a powerful clair! Join in as I break down exactly what it is and how to access it! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Clairvoyance: It’s Not Just Seeing Ghosts</title>
        <itunes:title>Clairvoyance: It’s Not Just Seeing Ghosts</itunes:title>
        <link>https://livingintheflow.podbean.com/e/clairvoyance-it-s-not-just-seeing-ghosts/</link>
                    <comments>https://livingintheflow.podbean.com/e/clairvoyance-it-s-not-just-seeing-ghosts/#comments</comments>        <pubDate>Tue, 14 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1286171194</guid>
                                    <description><![CDATA[Do you see Spirits or Shadows?  Today’s focus is on Clairvoyance and how it’s far more thought-provoking than you may think.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Do you see Spirits or Shadows?  Today’s focus is on Clairvoyance and how it’s far more thought-provoking than you may think.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15019331" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ywookjtuw0wmpqux/stream_1286171194-user-842866648-686491435-clairvoyance-its-not-just-seeing-ghosts.mp3"/>
        <itunes:summary><![CDATA[Do you see Spirits or Shadows?  Today’s focus is on Clairvoyance and how it’s far more thought-provoking than you may think.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>938</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/fb8d3fc3d9b01ca2824e4de995f93d73.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Do you see Spirits or Shadows? Today’s focus is on Clairvoyance and how it’s far more thought-provoking than you may think. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Exploring the ‘Clairs’ of Spirit Work</title>
        <itunes:title>Exploring the ‘Clairs’ of Spirit Work</itunes:title>
        <link>https://livingintheflow.podbean.com/e/exploring-the-clairs-of-spirit-work/</link>
                    <comments>https://livingintheflow.podbean.com/e/exploring-the-clairs-of-spirit-work/#comments</comments>        <pubDate>Mon, 13 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1286131276</guid>
                                    <description><![CDATA[Join me as I introduce you to the ‘Clairs’ and how understanding these senses can heighten your own Spirituality!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Join me as I introduce you to the ‘Clairs’ and how understanding these senses can heighten your own Spirituality!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="13937652" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/p64f8nzndw6adujv/stream_1286131276-user-842866648-686491435-exploring-the-clairs-of-spirit-work.mp3"/>
        <itunes:summary><![CDATA[Join me as I introduce you to the ‘Clairs’ and how understanding these senses can heighten your own Spirituality!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>871</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/6f64f31c49c4cc8b0e53d49cf0a7c39e.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Join me as I introduce you to the ‘Clairs’ and how understanding these senses can heighten your own Spirituality! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Awakening Deep Strength With This Crown Chakra Chat And Meditation</title>
        <itunes:title>Awakening Deep Strength With This Crown Chakra Chat And Meditation</itunes:title>
        <link>https://livingintheflow.podbean.com/e/awakening-deep-strength-with-this-crown-chakra-chat-and-meditation/</link>
                    <comments>https://livingintheflow.podbean.com/e/awakening-deep-strength-with-this-crown-chakra-chat-and-meditation/#comments</comments>        <pubDate>Fri, 10 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1284452482</guid>
                                    <description><![CDATA[Blend deeply with your Higher Self as we discover the power of the Crown Chakra and learn to tap into its strength.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[Blend deeply with your Higher Self as we discover the power of the Crown Chakra and learn to tap into its strength.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="18742093" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/0oapztvfj7phuo09/stream_1284452482-user-842866648-686491435-awakening-deep-strength-with-this-crown-chakra-chat-and-meditation.mp3"/>
        <itunes:summary><![CDATA[Blend deeply with your Higher Self as we discover the power of the Crown Chakra and learn to tap into its strength.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1171</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/97d35f57ccf2d0156372a80fd04d6123.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Blend deeply with your Higher Self as we discover the power of the Crown Chakra and learn to tap into its strength. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “The Ancient Angels” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Exploring The Mystical Third Eye</title>
        <itunes:title>Exploring The Mystical Third Eye</itunes:title>
        <link>https://livingintheflow.podbean.com/e/exploring-the-mystical-third-eye/</link>
                    <comments>https://livingintheflow.podbean.com/e/exploring-the-mystical-third-eye/#comments</comments>        <pubDate>Tue, 07 Jun 2022 06:39:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1282738756</guid>
                                    <description><![CDATA[Today we dive into the remarkable and mystical aspects the Third Eye Chakra. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Today we dive into the remarkable and mystical aspects the Third Eye Chakra. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="13746645" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/yjtyvacdndcgb20b/stream_1282738756-user-842866648-686491435-exploring-the-mystical-third-eye.mp3"/>
        <itunes:summary><![CDATA[Today we dive into the remarkable and mystical aspects the Third Eye Chakra. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>859</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/afc1ca7ed8c28a4911c15b3728a4fccb.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we dive into the remarkable and mystical aspects the Third Eye Chakra. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Being Your Truest Self…It’s Throat Chakra Day!</title>
        <itunes:title>Being Your Truest Self…It’s Throat Chakra Day!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/being-your-truest-self%e2%80%a6it-s-throat-chakra-day/</link>
                    <comments>https://livingintheflow.podbean.com/e/being-your-truest-self%e2%80%a6it-s-throat-chakra-day/#comments</comments>        <pubDate>Mon, 06 Jun 2022 07:55:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1282045936</guid>
                                    <description><![CDATA[Are you living and being your truth? Let’s talk about the Throat Chakra &amp; the ability of truly balancing this exquisite chakra.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Are you living and being your truth? Let’s talk about the Throat Chakra &amp; the ability of truly balancing this exquisite chakra.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="16117310" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/m1rzbelpkxzaf451/stream_1282045936-user-842866648-686491435-being-your-truest-selfits-throat-chakra-day.mp3"/>
        <itunes:summary><![CDATA[Are you living and being your truth? Let’s talk about the Throat Chakra &amp; the ability of truly balancing this exquisite chakra.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1007</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/8a4e599968d6a7e3caae227ca611340c.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Are you living and being your truth? Let’s talk about the Throat Chakra &amp;amp; the ability of truly balancing this exquisite chakra. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>The Heart Chakra…It’s NOT just about love!</title>
        <itunes:title>The Heart Chakra…It’s NOT just about love!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/the-heart-chakra%e2%80%a6it-s-not-just-about-love/</link>
                    <comments>https://livingintheflow.podbean.com/e/the-heart-chakra%e2%80%a6it-s-not-just-about-love/#comments</comments>        <pubDate>Fri, 03 Jun 2022 05:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1279416556</guid>
                                    <description><![CDATA[This extraordinary chakra is also about trust, compassion, empathy and forgiveness! Join me for this valuable talk and POWERFUL guided meditation. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[This extraordinary chakra is also about trust, compassion, empathy and forgiveness! Join me for this valuable talk and POWERFUL guided meditation. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="16116523" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/iydlb5gj1xdvt5lx/stream_1279416556-user-842866648-686491435-the-heart-chakraits-not-just-about-love.mp3"/>
        <itunes:summary><![CDATA[This extraordinary chakra is also about trust, compassion, empathy and forgiveness! Join me for this valuable talk and POWERFUL guided meditation. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1007</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/1363ce1bfe09d766675257dfb0e15083.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>This extraordinary chakra is also about trust, compassion, empathy and forgiveness! Join me for this valuable talk and POWERFUL guided meditation. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>The Magic Of The Solar Plexus</title>
        <itunes:title>The Magic Of The Solar Plexus</itunes:title>
        <link>https://livingintheflow.podbean.com/e/the-magic-of-the-solar-plexus/</link>
                    <comments>https://livingintheflow.podbean.com/e/the-magic-of-the-solar-plexus/#comments</comments>        <pubDate>Tue, 31 May 2022 06:48:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1278546064</guid>
                                    <description><![CDATA[Let’s explore how understanding the Solar Plexus can completely empower and enrich your life!  AND…let’s have some fun doing it! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Let’s explore how understanding the Solar Plexus can completely empower and enrich your life!  AND…let’s have some fun doing it! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15004284" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/n6ug2etggigxhxb2/stream_1278546064-user-842866648-686491435-the-magic-of-the-solar-plexus.mp3"/>
        <itunes:summary><![CDATA[Let’s explore how understanding the Solar Plexus can completely empower and enrich your life!  AND…let’s have some fun doing it! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>937</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/7046fb602c85dbbf4c32d60c2b891d21.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Let’s explore how understanding the Solar Plexus can completely empower and enrich your life! AND…let’s have some fun doing it! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Accepting My Unique Self...Adventures With The Sacral Chakra</title>
        <itunes:title>Accepting My Unique Self...Adventures With The Sacral Chakra</itunes:title>
        <link>https://livingintheflow.podbean.com/e/accepting-my-unique-selfadventures-with-the-sacral-chakra/</link>
                    <comments>https://livingintheflow.podbean.com/e/accepting-my-unique-selfadventures-with-the-sacral-chakra/#comments</comments>        <pubDate>Fri, 27 May 2022 07:44:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1276324051</guid>
                                    <description><![CDATA[The Sacral Chakra is not JUST about sex.  It’s also about accepting ourselves for who we are and allowing ourselves to be fully self-expressed!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[The Sacral Chakra is not JUST about sex.  It’s also about accepting ourselves for who we are and allowing ourselves to be fully self-expressed!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="13873705" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ch539getetnjq69a/stream_1276324051-user-842866648-686491435-accepting-my-unique-selfadventures-with-the-sacral-chakra.mp3"/>
        <itunes:summary><![CDATA[The Sacral Chakra is not JUST about sex.  It’s also about accepting ourselves for who we are and allowing ourselves to be fully self-expressed!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>867</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/e8a8dec2953a541f108b90b87c82f8db.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>The Sacral Chakra is not JUST about sex. It’s also about accepting ourselves for who we are and allowing ourselves to be fully self-expressed! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Discovering The Root Chakra, Grounding &amp; How To Stay In Balance</title>
        <itunes:title>Discovering The Root Chakra, Grounding &amp; How To Stay In Balance</itunes:title>
        <link>https://livingintheflow.podbean.com/e/discovering-the-root-chakra-grounding-how-to-stay-in-balance/</link>
                    <comments>https://livingintheflow.podbean.com/e/discovering-the-root-chakra-grounding-how-to-stay-in-balance/#comments</comments>        <pubDate>Thu, 26 May 2022 14:08:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1275876913</guid>
                                    <description><![CDATA[Learn about the Root Chakra and how to keep it in balance along with fun ways to ground and deepen your connection with Mother Earth!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Learn about the Root Chakra and how to keep it in balance along with fun ways to ground and deepen your connection with Mother Earth!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15385045" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/j3nxbeqsxl1wrc7o/stream_1275876913-user-842866648-686491435-discovering-the-root-chakra-grounding-how-to-stay-in-balance.mp3"/>
        <itunes:summary><![CDATA[Learn about the Root Chakra and how to keep it in balance along with fun ways to ground and deepen your connection with Mother Earth!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>961</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/2ec2a873ead077a86f060dcc8d25966c.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Learn about the Root Chakra and how to keep it in balance along with fun ways to ground and deepen your connection with Mother Earth! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Chakra Energy And Your Spiritual Gifts</title>
        <itunes:title>Chakra Energy And Your Spiritual Gifts</itunes:title>
        <link>https://livingintheflow.podbean.com/e/chakra-energy-and-your-spiritual-gifts/</link>
                    <comments>https://livingintheflow.podbean.com/e/chakra-energy-and-your-spiritual-gifts/#comments</comments>        <pubDate>Mon, 23 May 2022 07:49:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1273690117</guid>
                                    <description><![CDATA[Today we will discuss the how the chakras completely affect our connection to Spirit!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Today we will discuss the how the chakras completely affect our connection to Spirit!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15350355" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/3azt1gt5t0v8mso6/stream_1273690117-user-842866648-686491435-chakra-energy-and-your-spiritual-gifts.mp3"/>
        <itunes:summary><![CDATA[Today we will discuss the how the chakras completely affect our connection to Spirit!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>959</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/7f7555dbc75bf12cae5c31c361991621.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we will discuss the how the chakras completely affect our connection to Spirit! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Understanding The Importance Of Positivity In Spirit Work</title>
        <itunes:title>Understanding The Importance Of Positivity In Spirit Work</itunes:title>
        <link>https://livingintheflow.podbean.com/e/understanding-the-importance-of-positivity-in-spirit-work/</link>
                    <comments>https://livingintheflow.podbean.com/e/understanding-the-importance-of-positivity-in-spirit-work/#comments</comments>        <pubDate>Fri, 20 May 2022 07:46:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1272075964</guid>
                                    <description><![CDATA[Today’s Episode
‘Understanding the Importance of Positivity in Spirit Work’
Why is staying in a high vibrational, positive mindset important? Join me for this VERY high vibe talk &amp; meditation.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Today’s Episode
‘Understanding the Importance of Positivity in Spirit Work’
Why is staying in a high vibrational, positive mindset important? Join me for this VERY high vibe talk &amp; meditation.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="17424268" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/noqx4s1ky5ccmjjw/stream_1272075964-user-842866648-686491435-understanding-the-importance-of-positivity-in-spirit-work.mp3"/>
        <itunes:summary><![CDATA[Today’s Episode
‘Understanding the Importance of Positivity in Spirit Work’
Why is staying in a high vibrational, positive mindset important? Join me for this VERY high vibe talk &amp; meditation.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1088</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/11f3b5891d100f8a615c95e6cb6af478.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today’s Episode ‘Understanding the Importance of Positivity in Spirit Work’ Why is staying in a high vibrational, positive mindset important? Join me for this VERY high vibe talk &amp;amp; meditation. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Meditation To Meet Your Spirit Guide</title>
        <itunes:title>Meditation To Meet Your Spirit Guide</itunes:title>
        <link>https://livingintheflow.podbean.com/e/meditation-to-meet-your-spirit-guide/</link>
                    <comments>https://livingintheflow.podbean.com/e/meditation-to-meet-your-spirit-guide/#comments</comments>        <pubDate>Tue, 17 May 2022 11:29:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1270163032</guid>
                                    <description><![CDATA[Please enjoy this guided meditation which is a journey to meet a Spirit Guide and create a new relationship.]]></description>
                                                            <content:encoded><![CDATA[Please enjoy this guided meditation which is a journey to meet a Spirit Guide and create a new relationship.]]></content:encoded>
                                    
        <enclosure length="12437646" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/t2gskdm5teq32jrc/stream_1270163032-user-842866648-686491435-meditation-to-meet-your-spirit-guide.mp3"/>
        <itunes:summary><![CDATA[Please enjoy this guided meditation which is a journey to meet a Spirit Guide and create a new relationship.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>777</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/0f88d4b740a3c39e6f2c81eee856cdd2.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Please enjoy this guided meditation which is a journey to meet a Spirit Guide and create a new relationship.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Understanding Your Personal Spiritual Awakening</title>
        <itunes:title>Understanding Your Personal Spiritual Awakening</itunes:title>
        <link>https://livingintheflow.podbean.com/e/understanding-your-personal-spiritual-awakening/</link>
                    <comments>https://livingintheflow.podbean.com/e/understanding-your-personal-spiritual-awakening/#comments</comments>        <pubDate>Tue, 17 May 2022 07:48:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1270047868</guid>
                                    <description><![CDATA[Guidance on beginning to understand and surrendering to all that Spirit has for you in this time of awakening.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Guidance on beginning to understand and surrendering to all that Spirit has for you in this time of awakening.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="18664771" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/5p8dms2rffvp6793/stream_1270047868-user-842866648-686491435-understanding-your-personal-spiritual-awakening.mp3"/>
        <itunes:summary><![CDATA[Guidance on beginning to understand and surrendering to all that Spirit has for you in this time of awakening.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1166</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/af992db985f84aa2e65883fccc9cb2c7.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Guidance on beginning to understand and surrendering to all that Spirit has for you in this time of awakening. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Full Moon/Eclipse Intention Setting…Feeling The Power</title>
        <itunes:title>Full Moon/Eclipse Intention Setting…Feeling The Power</itunes:title>
        <link>https://livingintheflow.podbean.com/e/full-mooneclipse-intention-setting%e2%80%a6feeling-the-power/</link>
                    <comments>https://livingintheflow.podbean.com/e/full-mooneclipse-intention-setting%e2%80%a6feeling-the-power/#comments</comments>        <pubDate>Mon, 16 May 2022 07:44:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1269390322</guid>
                                    <description><![CDATA[Let’s sit in this magnificent energy and create intentions for ourselves as we invite in pure positivity! Love! Love! Love!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Let’s sit in this magnificent energy and create intentions for ourselves as we invite in pure positivity! Love! Love! Love!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14802828" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/t7ppilm15lxvtaic/stream_1269390322-user-842866648-686491435-full-mooneclipse-intention-settingfeeling-the-power.mp3"/>
        <itunes:summary><![CDATA[Let’s sit in this magnificent energy and create intentions for ourselves as we invite in pure positivity! Love! Love! Love!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>925</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/d2dc5c5affddc9254b1a0939382660d1.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Let’s sit in this magnificent energy and create intentions for ourselves as we invite in pure positivity! Love! Love! Love! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Grounding &amp; Self Care...Let’s Just Meditate</title>
        <itunes:title>Grounding &amp; Self Care...Let’s Just Meditate</itunes:title>
        <link>https://livingintheflow.podbean.com/e/grounding-self-carelet-s-just-meditate/</link>
                    <comments>https://livingintheflow.podbean.com/e/grounding-self-carelet-s-just-meditate/#comments</comments>        <pubDate>Fri, 13 May 2022 07:43:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1267686895</guid>
                                    <description><![CDATA[The time is now for a DEEP grounding.  We need it physically, mentally, emotional AND Spiritually. Today we chat and then ease into a profoundly grounding meditation.  It will change your entire outlook!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library]]></description>
                                                            <content:encoded><![CDATA[The time is now for a DEEP grounding.  We need it physically, mentally, emotional AND Spiritually. Today we chat and then ease into a profoundly grounding meditation.  It will change your entire outlook!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library]]></content:encoded>
                                    
        <enclosure length="16977470" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/kvnv9p31fudboc5r/stream_1267686895-user-842866648-686491435-grounding-and-self-care-a-meditation.mp3"/>
        <itunes:summary><![CDATA[The time is now for a DEEP grounding.  We need it physically, mentally, emotional AND Spiritually. Today we chat and then ease into a profoundly grounding meditation.  It will change your entire outlook!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1061</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/f205f6553e95edfff87e2a10a4ea79d2.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>The time is now for a DEEP grounding. We need it physically, mentally, emotional AND Spiritually. Today we chat and then ease into a profoundly grounding meditation. It will change your entire outlook! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>You Are Beautiful JUST As You Are!</title>
        <itunes:title>You Are Beautiful JUST As You Are!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/you-are-beautiful-just-as-you-are/</link>
                    <comments>https://livingintheflow.podbean.com/e/you-are-beautiful-just-as-you-are/#comments</comments>        <pubDate>Tue, 10 May 2022 07:42:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1265714635</guid>
                                    <description><![CDATA[Yes, times have been ‘trying’ lately! Today is a great day to celebrate the ‘art’ of self-care…physically, emotionally &amp; Spiritually!  Remember...you truly ARE beautiful just as you are!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Yes, times have been ‘trying’ lately! Today is a great day to celebrate the ‘art’ of self-care…physically, emotionally &amp; Spiritually!  Remember...you truly ARE beautiful just as you are!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14298769" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/nulvci024mw3xujx/stream_1265714635-user-842866648-686491435-you-are-beautiful-just-as-you-are.mp3"/>
        <itunes:summary><![CDATA[Yes, times have been ‘trying’ lately! Today is a great day to celebrate the ‘art’ of self-care…physically, emotionally &amp; Spiritually!  Remember...you truly ARE beautiful just as you are!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>893</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/5f3435e4f040f318af4f4bf974fcacdc.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Yes, times have been ‘trying’ lately! Today is a great day to celebrate the ‘art’ of self-care…physically, emotionally &amp;amp; Spiritually! Remember...you truly ARE beautiful just as you are! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Affirmations And Deep Gratitude</title>
        <itunes:title>Affirmations And Deep Gratitude</itunes:title>
        <link>https://livingintheflow.podbean.com/e/affirmations-and-deep-gratitude/</link>
                    <comments>https://livingintheflow.podbean.com/e/affirmations-and-deep-gratitude/#comments</comments>        <pubDate>Mon, 09 May 2022 07:37:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1265033035</guid>
                                    <description><![CDATA[Some days, with so much stress in our lives, we just need an empowering affirmation! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Some days, with so much stress in our lives, we just need an empowering affirmation! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15405107" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/9bpswr6rewab4ukf/stream_1265033035-user-842866648-686491435-affirmations-and-deep-gratitude.mp3"/>
        <itunes:summary><![CDATA[Some days, with so much stress in our lives, we just need an empowering affirmation! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>962</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/f11b324878d6dadf52ea7c6319419d69.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Some days, with so much stress in our lives, we just need an empowering affirmation! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting And The Chakras</title>
        <itunes:title>Manifesting And The Chakras</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-and-the-chakras/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-and-the-chakras/#comments</comments>        <pubDate>Fri, 06 May 2022 07:51:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1263380254</guid>
                                    <description><![CDATA[What an incredible thought to use the beautiful chakras to assist in manifesting your life!  Let’s do a CHAKRA meditation!!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library]]></description>
                                                            <content:encoded><![CDATA[What an incredible thought to use the beautiful chakras to assist in manifesting your life!  Let’s do a CHAKRA meditation!!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library]]></content:encoded>
                                    
        <enclosure length="15968934" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/m6zapbpqu2e582o8/stream_1263380254-user-842866648-686491435-manifesting-and-the-chakras.mp3"/>
        <itunes:summary><![CDATA[What an incredible thought to use the beautiful chakras to assist in manifesting your life!  Let’s do a CHAKRA meditation!!  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>998</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/1f15dac309041edc05dad1f15fc89070.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>What an incredible thought to use the beautiful chakras to assist in manifesting your life! Let’s do a CHAKRA meditation!! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “Deep Into Nature” composed by Music Of Wisdom - Licensed from meditation music library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting...Lauri Style</title>
        <itunes:title>Manifesting...Lauri Style</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifestinglauri-style/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifestinglauri-style/#comments</comments>        <pubDate>Thu, 05 May 2022 08:41:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1262831137</guid>
                                    <description><![CDATA[Let’s talk about how you can FINALLY begin to actually manifest an amazing life…Lauri style!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Let’s talk about how you can FINALLY begin to actually manifest an amazing life…Lauri style!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="16800255" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/sn9qodh7o6t5qaeq/stream_1262831137-user-842866648-686491435-manifestinglauri-style.mp3"/>
        <itunes:summary><![CDATA[Let’s talk about how you can FINALLY begin to actually manifest an amazing life…Lauri style!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1049</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/f4c422d89d9fa9a3c804860246e5bd14.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Let’s talk about how you can FINALLY begin to actually manifest an amazing life…Lauri style! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Healing Energy Meditation</title>
        <itunes:title>Healing Energy Meditation</itunes:title>
        <link>https://livingintheflow.podbean.com/e/healing-energy-meditation/</link>
                    <comments>https://livingintheflow.podbean.com/e/healing-energy-meditation/#comments</comments>        <pubDate>Tue, 03 May 2022 07:39:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1261550752</guid>
                                    <description><![CDATA[Let’s invite in the healing energy from Archangel Raphael for our spirit, body &amp; mind!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Let’s invite in the healing energy from Archangel Raphael for our spirit, body &amp; mind!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14886838" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/kw4xfjucvgbf8mke/stream_1261550752-user-842866648-686491435-healing-energy-meditation.mp3"/>
        <itunes:summary><![CDATA[Let’s invite in the healing energy from Archangel Raphael for our spirit, body &amp; mind!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>930</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/0ba0dfd02b85bc5ecf6c549f6d963025.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Let’s invite in the healing energy from Archangel Raphael for our spirit, body &amp;amp; mind! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Universal, Life-Assuring, Magnificent Gratitude</title>
        <itunes:title>Universal, Life-Assuring, Magnificent Gratitude</itunes:title>
        <link>https://livingintheflow.podbean.com/e/universal-life-assuring-magnificent-gratitude/</link>
                    <comments>https://livingintheflow.podbean.com/e/universal-life-assuring-magnificent-gratitude/#comments</comments>        <pubDate>Mon, 02 May 2022 09:33:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1261060159</guid>
                                    <description><![CDATA[Too many thoughts while meditating? Yep. Me, too. Here’s the best life-hack to getting back in the meditation zone!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
“Deep Into Nature” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[Too many thoughts while meditating? Yep. Me, too. Here’s the best life-hack to getting back in the meditation zone!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
“Deep Into Nature” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="14892271" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/kniorc5bglqslmoa/stream_1261060159-user-842866648-686491435-universal-life-assuring-magnificent-gratitude.mp3"/>
        <itunes:summary><![CDATA[Too many thoughts while meditating? Yep. Me, too. Here’s the best life-hack to getting back in the meditation zone!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
“Deep Into Nature” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>930</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/92093325a716d1d201fc7f698b938723.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Too many thoughts while meditating? Yep. Me, too. Here’s the best life-hack to getting back in the meditation zone! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “Deep Into Nature” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Deep Cleansing, New Moon/Eclipse Meditation</title>
        <itunes:title>Deep Cleansing, New Moon/Eclipse Meditation</itunes:title>
        <link>https://livingintheflow.podbean.com/e/deep-cleansing-new-mooneclipse-meditation/</link>
                    <comments>https://livingintheflow.podbean.com/e/deep-cleansing-new-mooneclipse-meditation/#comments</comments>        <pubDate>Fri, 29 Apr 2022 07:48:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1259341843</guid>
                                    <description><![CDATA[Today’s energy-infused, cleansing meditation allows us to prepare for the incredible New Moon/Eclipse energy!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary]]></description>
                                                            <content:encoded><![CDATA[Today’s energy-infused, cleansing meditation allows us to prepare for the incredible New Moon/Eclipse energy!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary]]></content:encoded>
                                    
        <enclosure length="15753685" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/h888ghs63ym8l5pd/stream_1259341843-user-842866648-686491435-deep-cleansing-new-mooneclipse-meditation.mp3"/>
        <itunes:summary><![CDATA[Today’s energy-infused, cleansing meditation allows us to prepare for the incredible New Moon/Eclipse energy!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>984</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/e7d5b84fa9e38ef062df1f0cc606b27e.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today’s energy-infused, cleansing meditation allows us to prepare for the incredible New Moon/Eclipse energy! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Be. Here. Now.</title>
        <itunes:title>Be. Here. Now.</itunes:title>
        <link>https://livingintheflow.podbean.com/e/be-here-now-1720628448/</link>
                    <comments>https://livingintheflow.podbean.com/e/be-here-now-1720628448/#comments</comments>        <pubDate>Thu, 28 Apr 2022 07:37:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1258652947</guid>
                                    <description><![CDATA[A short talk &amp; channeled meditation for us to simply BE with ourselves and where we exist.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[A short talk &amp; channeled meditation for us to simply BE with ourselves and where we exist.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14318831" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/j7pbg6tr6seoj6pa/stream_1258652947-user-842866648-686491435-be-here-now.mp3"/>
        <itunes:summary><![CDATA[A short talk &amp; channeled meditation for us to simply BE with ourselves and where we exist.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>894</itunes:duration>
                                <itunes:image href="https://i1.sndcdn.com/artworks-yALdf291xcfyyID7-gfvHIg-t3000x3000.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>A short talk &amp;amp; channeled meditation for us to simply BE with ourselves and where we exist. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>The Lessons Of Gossip</title>
        <itunes:title>The Lessons Of Gossip</itunes:title>
        <link>https://livingintheflow.podbean.com/e/the-lessons-of-gossip/</link>
                    <comments>https://livingintheflow.podbean.com/e/the-lessons-of-gossip/#comments</comments>        <pubDate>Mon, 25 Apr 2022 07:47:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1256748130</guid>
                                    <description><![CDATA[We’ve all done it…shared something about another person…positive OR negative!  But today let’s dig into the real lessons of gossip.]]></description>
                                                            <content:encoded><![CDATA[We’ve all done it…shared something about another person…positive OR negative!  But today let’s dig into the real lessons of gossip.]]></content:encoded>
                                    
        <enclosure length="15494968" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/pdm2s25eug53dnsv/stream_1256748130-user-842866648-686491435-the-lessons-of-gossip.mp3"/>
        <itunes:summary><![CDATA[We’ve all done it…shared something about another person…positive OR negative!  But today let’s dig into the real lessons of gossip.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>968</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/912ff4dad7b063f5c03a95520c091641.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>We’ve all done it…shared something about another person…positive OR negative! But today let’s dig into the real lessons of gossip.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting Happiness</title>
        <itunes:title>Manifesting Happiness</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-happiness/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-happiness/#comments</comments>        <pubDate>Fri, 22 Apr 2022 07:40:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1255027675</guid>
                                    <description><![CDATA[In addition to manifesting ‘stuff’ did you know that it’s possible to manifest pure happiness?  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[In addition to manifesting ‘stuff’ did you know that it’s possible to manifest pure happiness?  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="18052461" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/1cuagj0l3vnvb214/stream_1255027675-user-842866648-686491435-manifesting-happiness.mp3"/>
        <itunes:summary><![CDATA[In addition to manifesting ‘stuff’ did you know that it’s possible to manifest pure happiness?  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1128</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/9170262741f73f157372d44257aacd5f.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>In addition to manifesting ‘stuff’ did you know that it’s possible to manifest pure happiness? My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>All Is Well... The Power Of Affirmations!</title>
        <itunes:title>All Is Well... The Power Of Affirmations!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/all-is-well-the-power-of-affirmations/</link>
                    <comments>https://livingintheflow.podbean.com/e/all-is-well-the-power-of-affirmations/#comments</comments>        <pubDate>Thu, 21 Apr 2022 07:55:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1254396292</guid>
                                    <description><![CDATA[Today we choose an affirmation and invite it into our entire being carrying it with us all day long.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[Today we choose an affirmation and invite it into our entire being carrying it with us all day long.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="19437995" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ahn1w0cgci4v2acw/stream_1254396292-user-842866648-686491435-all-is-well-the-power-of-affirmations.mp3"/>
        <itunes:summary><![CDATA[Today we choose an affirmation and invite it into our entire being carrying it with us all day long.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1214</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/0dd4f58e30fd1afe88bab8d482c816f0.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we choose an affirmation and invite it into our entire being carrying it with us all day long. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Surrender: A Path To Finding Our Strength</title>
        <itunes:title>Surrender: A Path To Finding Our Strength</itunes:title>
        <link>https://livingintheflow.podbean.com/e/surrender-a-path-to-finding-our-strength/</link>
                    <comments>https://livingintheflow.podbean.com/e/surrender-a-path-to-finding-our-strength/#comments</comments>        <pubDate>Tue, 19 Apr 2022 08:00:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1253063758</guid>
                                    <description><![CDATA[When life challenges you, accessing that deeply needed strength can be found through surrender and compassion. Listen in.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[When life challenges you, accessing that deeply needed strength can be found through surrender and compassion. Listen in.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14804918" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/d7cj27hhhndsff7c/stream_1253063758-user-842866648-686491435-surrender-a-path-to-finding-our-strength.mp3"/>
        <itunes:summary><![CDATA[When life challenges you, accessing that deeply needed strength can be found through surrender and compassion. Listen in.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>925</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/42fa23d48f9690d1c8a6f3857d9fd0a1.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>When life challenges you, accessing that deeply needed strength can be found through surrender and compassion. Listen in. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Self-Confidence &amp; The Empath</title>
        <itunes:title>Self-Confidence &amp; The Empath</itunes:title>
        <link>https://livingintheflow.podbean.com/e/self-confidence-the-empath/</link>
                    <comments>https://livingintheflow.podbean.com/e/self-confidence-the-empath/#comments</comments>        <pubDate>Thu, 14 Apr 2022 08:07:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1250169274</guid>
                                    <description><![CDATA[Sometimes you feel great about yourself and your choices and sometimes you just feel lousy!  You could be an empath…let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Sometimes you feel great about yourself and your choices and sometimes you just feel lousy!  You could be an empath…let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15197381" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/rcv63h5hxj0rjo76/stream_1250169274-user-842866648-686491435-self-confidence-the-empath.mp3"/>
        <itunes:summary><![CDATA[Sometimes you feel great about yourself and your choices and sometimes you just feel lousy!  You could be an empath…let’s discuss!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>949</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/05a6f228b8aa1b4e55a035afad3e0461.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Sometimes you feel great about yourself and your choices and sometimes you just feel lousy! You could be an empath…let’s discuss! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Manifesting Tips For When It Doesn’t Seem To Be Working</title>
        <itunes:title>Manifesting Tips For When It Doesn’t Seem To Be Working</itunes:title>
        <link>https://livingintheflow.podbean.com/e/manifesting-tips-for-when-it-doesn-t-seem-to-be-working/</link>
                    <comments>https://livingintheflow.podbean.com/e/manifesting-tips-for-when-it-doesn-t-seem-to-be-working/#comments</comments>        <pubDate>Tue, 12 Apr 2022 07:58:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1248951415</guid>
                                    <description><![CDATA[Yeah, we’ve all been there…wanting…needing to manifest stuff and it feels so difficult! Let’s talk how to break through that wall!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Yeah, we’ve all been there…wanting…needing to manifest stuff and it feels so difficult! Let’s talk how to break through that wall!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14684128" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/c3mc8fk7hbv6srl2/stream_1248951415-user-842866648-686491435-manifesting-tips-for-when-it-doesnt-seem-to-be-working.mp3"/>
        <itunes:summary><![CDATA[Yeah, we’ve all been there…wanting…needing to manifest stuff and it feels so difficult! Let’s talk how to break through that wall!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>917</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/3060d2da80bff4f1bbc116d5f33e8681.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Yeah, we’ve all been there…wanting…needing to manifest stuff and it feels so difficult! Let’s talk how to break through that wall! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Making Your Meditation Meaningful</title>
        <itunes:title>Making Your Meditation Meaningful</itunes:title>
        <link>https://livingintheflow.podbean.com/e/making-your-meditation-meaningful/</link>
                    <comments>https://livingintheflow.podbean.com/e/making-your-meditation-meaningful/#comments</comments>        <pubDate>Mon, 11 Apr 2022 07:47:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1248287131</guid>
                                    <description><![CDATA[When you know you just want to meditate, let’s make it meaningful. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary]]></description>
                                                            <content:encoded><![CDATA[When you know you just want to meditate, let’s make it meaningful. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary]]></content:encoded>
                                    
        <enclosure length="14146214" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ca2dsuvht50zvci3/stream_1248287131-user-842866648-686491435-making-your-meditation-meaningful.mp3"/>
        <itunes:summary><![CDATA[When you know you just want to meditate, let’s make it meaningful. 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 

“The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>884</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/3d7149ccc4bf6e7b155436800a45699a.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>When you know you just want to meditate, let’s make it meaningful. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. “The Ancient Angels” composed by Music Of Wisdom - Licensed from meditationmusiclibrary</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Possibility...It’s Who We Are!  Believe!</title>
        <itunes:title>Possibility...It’s Who We Are!  Believe!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/possibilityit-s-who-we-are-believe/</link>
                    <comments>https://livingintheflow.podbean.com/e/possibilityit-s-who-we-are-believe/#comments</comments>        <pubDate>Fri, 08 Apr 2022 07:46:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1246729774</guid>
                                    <description><![CDATA[It’s OK to dream big.  We ARE possibility! Step outside the box and see where it can take you!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[It’s OK to dream big.  We ARE possibility! Step outside the box and see where it can take you!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14945770" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/4gqle37rq21vx6vn/stream_1246729774-user-842866648-686491435-possibilityits-who-we-are-believe.mp3"/>
        <itunes:summary><![CDATA[It’s OK to dream big.  We ARE possibility! Step outside the box and see where it can take you!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>934</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/797dc942fde175ba2aa4723b298f9440.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>It’s OK to dream big. We ARE possibility! Step outside the box and see where it can take you! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Crystal Clarity…Accepting Our Choice!</title>
        <itunes:title>Crystal Clarity…Accepting Our Choice!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/crystal-clarity%e2%80%a6accepting-our-choice/</link>
                    <comments>https://livingintheflow.podbean.com/e/crystal-clarity%e2%80%a6accepting-our-choice/#comments</comments>        <pubDate>Thu, 07 Apr 2022 07:47:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1246000822</guid>
                                    <description><![CDATA[Sometimes making a decision is difficult. Join me as we discuss and interesting perspective on how we can choose and live our best lives! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Sometimes making a decision is difficult. Join me as we discuss and interesting perspective on how we can choose and live our best lives! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14151230" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/1w9ty2o26x2q35c4/stream_1246000822-user-842866648-686491435-crystal-clarityaccepting-our-choice.mp3"/>
        <itunes:summary><![CDATA[Sometimes making a decision is difficult. Join me as we discuss and interesting perspective on how we can choose and live our best lives! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>884</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/ffe2df46726b1b995f9c0892f0b169a0.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Sometimes making a decision is difficult. Join me as we discuss and interesting perspective on how we can choose and live our best lives! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Courage...A Lions Roar!</title>
        <itunes:title>Courage...A Lions Roar!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/couragea-lions-roar/</link>
                    <comments>https://livingintheflow.podbean.com/e/couragea-lions-roar/#comments</comments>        <pubDate>Tue, 05 Apr 2022 07:45:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1244699158</guid>
                                    <description><![CDATA[Courage can take many forms! Today we discuss inviting in and accepting all aspects of courage into our being! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
AND
“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></description>
                                                            <content:encoded><![CDATA[Courage can take many forms! Today we discuss inviting in and accepting all aspects of courage into our being! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
AND
“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></content:encoded>
                                    
        <enclosure length="15899135" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/u3z3f2akqnuqp36t/stream_1244699158-user-842866648-686491435-couragea-lions-roar.mp3"/>
        <itunes:summary><![CDATA[Courage can take many forms! Today we discuss inviting in and accepting all aspects of courage into our being! 

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. 
AND
“I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>993</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/fb140d28b30a94891a89c9b5f7a0f90e.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Courage can take many forms! Today we discuss inviting in and accepting all aspects of courage into our being! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'. AND “I Am With You” composed by Music Of Wisdom - Licensed from Meditation Music Library</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Abundance...Our Word For Today!</title>
        <itunes:title>Abundance...Our Word For Today!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/abundanceour-word-for-today/</link>
                    <comments>https://livingintheflow.podbean.com/e/abundanceour-word-for-today/#comments</comments>        <pubDate>Mon, 04 Apr 2022 07:47:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1244060200</guid>
                                    <description><![CDATA[Abundance is such a fun word! Today we explore how to achieve abundance is every aspect of our lives.]]></description>
                                                            <content:encoded><![CDATA[Abundance is such a fun word! Today we explore how to achieve abundance is every aspect of our lives.]]></content:encoded>
                                    
        <enclosure length="16688660" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/ah4iw6u73t6gq0d6/stream_1244060200-user-842866648-686491435-abundanceour-word-for-today.mp3"/>
        <itunes:summary><![CDATA[Abundance is such a fun word! Today we explore how to achieve abundance is every aspect of our lives.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>1043</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/a30042d78f6f4e5af78bf121690e2f8a.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Abundance is such a fun word! Today we explore how to achieve abundance is every aspect of our lives.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Stepping Into Love From Fear</title>
        <itunes:title>Stepping Into Love From Fear</itunes:title>
        <link>https://livingintheflow.podbean.com/e/stepping-into-love-from-fear/</link>
                    <comments>https://livingintheflow.podbean.com/e/stepping-into-love-from-fear/#comments</comments>        <pubDate>Thu, 31 Mar 2022 07:56:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1241979112</guid>
                                    <description><![CDATA[Today we go deep and begin the process of replacing those pesky negative thoughts with encouragement, worthiness &amp; pure potentiality.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Today we go deep and begin the process of replacing those pesky negative thoughts with encouragement, worthiness &amp; pure potentiality.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="14526557" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/4ubgf7ij4pvns14v/stream_1241979112-user-842866648-686491435-stepping-into-love-from-fear.mp3"/>
        <itunes:summary><![CDATA[Today we go deep and begin the process of replacing those pesky negative thoughts with encouragement, worthiness &amp; pure potentiality.

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>907</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/4be4179775b5bfdfe923015225ad981e.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we go deep and begin the process of replacing those pesky negative thoughts with encouragement, worthiness &amp;amp; pure potentiality. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>The Vibration Of Possibility</title>
        <itunes:title>The Vibration Of Possibility</itunes:title>
        <link>https://livingintheflow.podbean.com/e/the-vibration-of-possibility/</link>
                    <comments>https://livingintheflow.podbean.com/e/the-vibration-of-possibility/#comments</comments>        <pubDate>Tue, 29 Mar 2022 07:48:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1240781629</guid>
                                    <description><![CDATA[Today we talk vibration &amp; calling in the high vibrational magic of being alive with possibility!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Today we talk vibration &amp; calling in the high vibrational magic of being alive with possibility!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15804676" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/fdhva809bp1oxkm9/stream_1240781629-user-842866648-686491435-the-vibration-of-possibility.mp3"/>
        <itunes:summary><![CDATA[Today we talk vibration &amp; calling in the high vibrational magic of being alive with possibility!

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>987</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/a6baaa794367d86b04ae93e61f31387c.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Today we talk vibration &amp;amp; calling in the high vibrational magic of being alive with possibility! My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Becoming A Lightworker</title>
        <itunes:title>Becoming A Lightworker</itunes:title>
        <link>https://livingintheflow.podbean.com/e/becoming-a-lightworker/</link>
                    <comments>https://livingintheflow.podbean.com/e/becoming-a-lightworker/#comments</comments>        <pubDate>Mon, 28 Mar 2022 07:42:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1240157665</guid>
                                    <description><![CDATA[What IS a Lightworker &amp; why is living in the light significant?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[What IS a Lightworker &amp; why is living in the light significant?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="13632960" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/2itgxq3c75u9aaz1/stream_1240157665-user-842866648-686491435-becoming-a-lightworker.mp3"/>
        <itunes:summary><![CDATA[What IS a Lightworker &amp; why is living in the light significant?

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>852</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/dce87980854fe94f203ea7b2dfe07320.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>What IS a Lightworker &amp;amp; why is living in the light significant? My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
    <item>
        <title>Mantra Bliss! Feel the joy!</title>
        <itunes:title>Mantra Bliss! Feel the joy!</itunes:title>
        <link>https://livingintheflow.podbean.com/e/mantra-bliss-feel-the-joy/</link>
                    <comments>https://livingintheflow.podbean.com/e/mantra-bliss-feel-the-joy/#comments</comments>        <pubDate>Fri, 25 Mar 2022 07:48:00 -0700</pubDate>
        <guid isPermaLink="false">tag:soundcloud,2010:tracks/1238691691</guid>
                                    <description><![CDATA[Inviting in bliss to expand within our hearts allows us to BE the joy in our own world.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></description>
                                                            <content:encoded><![CDATA[Inviting in bliss to expand within our hearts allows us to BE the joy in our own world.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></content:encoded>
                                    
        <enclosure length="15411377" type="audio/mpeg" url="https://mcdn.podbean.com/mf/web/m2303zcts4rsigkv/stream_1238691691-user-842866648-686491435-mantra-bliss-feel-the-joy.mp3"/>
        <itunes:summary><![CDATA[Inviting in bliss to expand within our hearts allows us to BE the joy in our own world.  

My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.]]></itunes:summary>
        <itunes:author>Lauri Albert</itunes:author>
        <itunes:explicit>false</itunes:explicit>
        <itunes:block>No</itunes:block>
        <itunes:duration>963</itunes:duration>
                                <itunes:image href="https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19040595/8193b7bd6dea3d883ae40bd41b35df83.jpg"/>    <author>lauri@laurialbert.com</author><itunes:subtitle>Inviting in bliss to expand within our hearts allows us to BE the joy in our own world. My dear friend, Pierre Bensusan, has permitted me to use his track called ‘Sentimentales Pyromaniaques’ from the album 'Altiplanos'.</itunes:subtitle><itunes:keywords>spirituality,spiritual,mindfulness,meditation,mediumship,psychic,chakras,intuition,happiness,gratitude,meditate,buddhism,meditative,grateful,sanskrit,mantra,hinduism,spiritualawakening,spiritualjourney,spiritualgrowth,davidji,mindfulness,lawofattraction,m</itunes:keywords></item>
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